Aligned & Awakened

The Big Announcement

Sat, 31 Dec 2022 16:59:50 +0000

This is my bonus solo episode where I share my big announcement with all of you. Tune in and hear the exciting news!

Website: https://www.amindfuljourneyld.com/

Instagram: https://www.instagram.com/amindfuljourney.ld/

Facebook: https://www.facebook.com/search/top?q=a%20mindful%20journey

Email: amindfuljourney.ld@gmail.com

The Power of Choice

Mon, 28 Nov 2022 19:56:13 +0000

Wow! Meet my guest, Tracy Kessler. She is the perfect example of someone that did not allow her circumstance to shape her future but rather used her power of choice. Although difficult at times which she openly shares, she came out on top. You don’t want to miss this episode of divorce, sobriety, the decision to get pregnant as a single woman in her forty’s and post pardon depression. She shares it all right here along with her secret to happiness and her dedication to planting seeds of kindness. I’m so excited for you to listen to so much strength, growth and empowerment. Get ready to feel inspired.

More from Tracy:

www.tracykessler.com

@ms.tracykessler on Instagram, Facebook and Tiktok

I am passionate about helping you find positivity and peace by sharing my personal experience, strength and hope.

I’ve started the Kindness Grows Here Movement to enlighten the world that success- both personal and business - can be achieved in parallel with kindness and that nice guys do NOT finish last. The seeds of kindness start from within beginning with learning to love yourself fully and then becoming a Kindness Ambassador; planting kindness where ever you go.

I believe that my purpose here on earth is to show you that life can be peaceful and happy - no matter what. Happiness will not be in every single minute, not even every single day, but it’s yours if you look for it and work towards it. 🤍

Infidelity and the Divorce Experts

Mon, 17 Oct 2022 13:00:09 +0000

Such an amazing conversation with T.H. & Jessica, two best friends who got divorced at the exact same time 13+ years ago. That’s what inspired T.H. and Jessica to found exEXPERTS, a media platform for all things divorce. exEXPERTS provide reliable, no-nonsense professional resources to help guide you through your divorce. T.H. has a background in business strategy and marketing, and Jessica is an Emmy-nominated TV producer and media specialist. Together, they are on a mission to remove the stigma of divorce, make the process easier to go through and help women move forward. You will definitely want to tune in to hear this dynamic duo and how their cheating husbands were found out within a week of each other.

Find out more about exExperts at www.exexperts.com!

Listen to Divorce, etc. with Jessica and T.H. here: https://exexperts.com/thepodcast/

Follow exExperts on Social:

https://www.facebook.com/exExperts

https://www.instagram.com/exEXPERTS/

https://www.youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg

The Magic of Universal Laws

Mon, 05 Sep 2022 20:43:14 +0000

Listen in to this episode with my amazing guest, Michelle Boule and learn that the universal laws govern everything on the planet. Michelle shares with us how to understand and work with these laws so that they are working FOR you. When you understand these laws and learn to live a life in harmony with them, your success is inevitable. Michelle should know, she more than doubled her income!

More from Michelle:

IG: michelle.boule

Website: www.michelleboulecoaching.com

Manifestation 101

Mon, 25 Jul 2022 13:00:13 +0000

What an amazing episode with the beautiful soul, Mollie Summer. She is a lightworker focusing on feminine empowerment, spirituality, holistic coaching and manifesting love, life and relationships. Listen in to get the step by step on how to manifest anything and everything that you want in your life.

More from Mollie:

IG: molliecsommer

Youtube: Mollie Sommer

Pathway to Ecstacy

Nervous System Dysregulation

Mon, 13 Jun 2022 15:44:39 +0000

Meet Victoria St. Fleur! She is a business embodiment and strategy coach and a whole lot more. Listen in to this amazing conversation where Victoria teaches us all about nervous system dysregulation. You are going to listen to this podcast episode and connect so many dots, understand yourself a little bit more and possibly others. Are you dysregulated? Tune in to find out...

More from Victoria:

IG: ofrootandbranch

Website: Root and Branch

Intuition

Mon, 02 May 2022 19:58:18 +0000

Do you believe in intuition? Meet my guest, Jen Conger. She is an intuitive business coach with a direct connection to what she refers to as her “light team.” In this episode she gives us the step by step process to tap into our own intuition. She is certain that everyone one of us has the ability to tune in and receive messages from our inner guidance - a non physical sense. Listen in and learn to access your very own superpower!!

Please join Jennifer's Divine Business Blueprint Waitlist

More from Jen:

IG: @jenconger

Masculine and Feminine Energy

Mon, 21 Mar 2022 19:29:52 +0000

Today I had the pleasure of speaking to the beautiful, Nimi Mehta. Nimi, an abundance coach, empowers women to heal their physical, intellectual, emotional and spiritual selves, so they can manifest love and prosperity. She teaches us all about feminine and masculine energy in this episode and explains that when these energies are balanced, we experience a greater sense of harmony and fulfillment. Listen in for the how!

Overcoming Adversity to Achieve Greatness

Tue, 08 Feb 2022 00:33:12 +0000

Today’s episode is with the amazing Michelle Kuei. Michelle is an international speaker, certified visibility coach, content marketing strategist and author who empowers women in building the skill-set of resiliency to overcome tragedy, bounce back, and find purpose in every challenge. She is the Founder of Elevate LifeCoaching and the author of the memoir “Perfectly Normal-an immigrant’s story of making it in America”; an inspirational journey of overcoming adversity after an automobile accident that changed her life trajectory. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with her orange short-hair cat named ‘Toby’ who is working his way to take over the social media publicity. In today’s episode, you will find inspiration, empowerment and laughter. If you would like to be reminded that anything is possible, I urge you to listen in. You will not be disappointed!

More from Michelle:

Website: http://elevatelifecoaching.org

Email: Michelle@ElevateLifeCoaching.org

Placing the HER back in Motherhood

Mon, 24 Jan 2022 14:00:08 +0000

Crystalynn is a Life Coach for moms. She helps busy mamas put themselves on and at top of their to-do list and increase self confidence. In this episode we dive into how you can have it all and the benefits of doing so. So many benefits (without guilt - woot! woot!) Crystalynn also shares how to reclaim your identity and where to start building a life or your own when your kids have grown. This is a must listen for all you super mamas out there.

You are Worthy and Fear is a Liar with Tracy Litt

Mon, 10 Jan 2022 17:54:25 +0000

Tracy Litt is a mindset coach, best selling author, TEDx speaker and spiritual advisor. She is the founder of the Litt Factor, a company that supports high-achieving female leaders and entrepreneurs to embrace and leverage their personal power. She shares with us in this juicy episode how everything is happening for the highest good of you and everyone around you. We dive into fear, subconscious belief systems, worthiness and more. Think of this episode as your 2022 jumping-off point.

More from Tracy:

FB: Elevate with Tracy Litt

IG: thelittfactor

Podcast: "What Would She Do"

Repair Your Relationship with Food

Mon, 13 Sep 2021 13:00:08 +0000

Today’s podcast is a must listen as Elizabeth Pinney takes us on a journey of repairing our relationship with food. Why diets are not the answer and how to finally take charge of food and body image issues.

The Power of Forgiveness

Mon, 30 Aug 2021 13:00:57 +0000

On today’s podcast, Laurice is joined by Andrea Pagnozzi. Andrea teaches us the three F’s and how to thoroughly work through the process of forgiving and why it's important.

She also shares an amazing story that will blow your mind and restore your belief in divine intervention.

Aligned & Awakened--After Dark

Wed, 18 Aug 2021 13:00:07 +0000

Orgasams, G-spot and menopause, Oh My!! Meet Dr. Shieva Ghofrany. Shieva is an OBGYN and the co-founder of TRIBE CALLED V, a virtual platform that intends to bust open all the basics that affect women. In today’s discussion, we talk about it ALL, including why you may not be in the mood anymore. Grab a glass of wine ladies. This is a must listen episode!!

Grief to Grace

Mon, 02 Aug 2021 13:00:14 +0000

On today’s episode, Laurice is joined by Jennifer Zwinck. Jennifer instantly became a young widow when her husband was attacked, robbed and killed while walking back to his hotel after a bachelor party. Jen shares her tragic story as well as tips and her belief that every widow has the capacity to endure, the power to overcome, and the determination to create a new life with meaning and purpose.

Broken to Beautifully Whole

Mon, 19 Jul 2021 13:01:19 +0000

On today’s podcast, Laurice is joined by Cathy Struder. Cathy is a survivor of long-term childhood sexual abuse. After pulling together the pieces of her own shattered life, she discovers her purpose and shares the critical components required to becoming whole again. She is an advocate warrior and shares with our listeners tips, statistics and healing. This is a must listen for all.

But First, Save 10

Mon, 05 Jul 2021 13:00:15 +0000

Meet Sarah-Catherine Gutierrez. Sarah is the founder and CEO of Aptus Financial, holds a Master in Public Policy from Harvard University, is an author, national speaker and so much more.

In this episode you will discover:

How a desperate trip to India got her Aligned & Awakened
Her business model and why its so successful
Why saving 10 is so important
The importance of the money conversation and why we all should be having family business meetings

Discovering Boundaries

Mon, 21 Jun 2021 12:03:01 +0000

Our guest for today’s episode is Minou Hexspoor. Minou teaches us all about boundaries.

You will discover:

What are boundaries and why they are important.
How to form strong boundaries (even the difficult ones)
Why you are responsible for your boundaries not being respected
Are you being liked for who you really are or stepping into a role just to be liked

The Journey to Self Love

Mon, 07 Jun 2021 17:06:44 +0000

Episode Notes: Meet Amy Power and learn how her husband wanting to move out led her down an unexpected path of self-love, self-acceptance and self-celebrating life. Amy shares how hard things are an invitation to love ourselves more and an invitation for creation. You will feel so good after listening to this conversation.

Waking Up (Part 2)

Tue, 25 May 2021 01:04:52 +0000

Get enlightened, inspired and “make peace with the lady in the mirror” as my conversation continues with Colleen St. Michaels. She talks about our how every soul is a student and a teacher, angel guides and even a connection with Kevin during this episode. Don’t miss this!

All the Lessons about Waking Up in your Life

Mon, 10 May 2021 17:56:20 +0000

In today’s episode I will be interviewing spiritual mentor and intuitive practitioner, Colleen St. Michael’s. Colleen teaches us about intuition, personal growth, judgement, alignment, self love boundaries and so much more. I am SO excited for you to listen to this episode.

My Journey

Sun, 18 Apr 2021 20:14:42 +0000

In this episode, I share my journey from having the life I always imagined to experiencing unthinkable loss. On April 18th, 2018, I lost my husband, Kevin, to ALS. After his passing, I slowly came to realize I had the power to choose who I wanted to become. Death has a way of teaching us so much about life. Today is the 3rd anniversary of my beautiful husbands passing. It brings me tears, joy, and so much love in my heart, to share my story with all of you on this very special day. I’m certain Kevin is so proud.