Caffeinate! by Five Capitals

7 Essentials of Business: Finance

Thu, 29 Aug 2024 13:59:42 +0000

In this episode Ben and Tim discuss the importance of knowing your numbers, taking ownership of your finances, and becoming profitable.

7 Essentials of Business: Finance

Fri, 26 Jul 2024 20:35:04 +0000

In this episode, Tim and Ben discuss the 5th Essential - finances. Great leaders understand the importance of knowing and managing the finances of their company. Listen in as Tim shares the keys to great financial leadership.

7 Essentials of Business: Markets

Wed, 19 Jun 2024 18:59:33 +0000

This month we continue our 7 Essentials of Business series with a closer look at, "markets." In this episode Tim helps us think through where we operate and who we serve.

7 Essentials of Business: Culture

Tue, 28 May 2024 11:39:29 +0000

In this episode, Tim and Ben discuss the second essential of a healthy business - culture. How is your team measuring, shaping, and guarding your culture? Tune in for some practical tips to protect and grow your business.

7 Essentials of Business: Brand Identity

Tue, 09 Apr 2024 19:13:26 +0000

Tim and Ben discuss the importance of a strong and clear brand identity for your business.

7 Essentials of Business: Introduction

Thu, 14 Mar 2024 22:28:34 +0000

In this episode, Tim introduces the 7 Essentials of Business. This framework has helped businesses everywhere move from panic to profitable. This is part 1 of 7

Creating your personal mission statement

Tue, 06 Feb 2024 15:18:25 +0000

In this episode, Tim talks about the power and importance of having a personal mission statement.

Building Trust in Organizations

Wed, 03 Jan 2024 20:20:18 +0000

Today Tim dives into the topic of building trust within your organization. We know great leaders are trustworthy, but how do we build the trust we need to lead well? This episode will give you steps to to build trust with those you lead.

The Self-Aware Leader

Sat, 02 Dec 2023 01:16:25 +0000

In this episode, Ben and Tim discuss how leaders can grow their self-awareness.

What do your people need? Using the A.I.C.E. method

Fri, 03 Nov 2023 20:13:39 +0000

Great leaders understand that there are four key things their people need. In this episode, Five Capitals CEO Tim Urmston dives into a framework that helps you empower them.

Creating A Craveable Culture: How can you create a work culture people that's irresistible to top talent? | Tim Urmston ft. Nick Jackson

Mon, 17 Apr 2023 00:00:14 +0000

Previously a teacher, football coach, and minister in the Cincinnati & Northern Kentucky area, Nick Jackson was called to serve his community on a much larger stage. Stepping up as a Professional Motivational Speaker in 2012, Nick and his company become a beacon of light speaking Love in the midst of darkness.

Nick Jackson is the founder and CEO of Nick Jackson Speaks and #IAmSPEAKLOVE. He is a Craveable Culture Consultant, facilitating experiences that inspire, empower, and challenge people to reach their higher purpose. With many accolades, Nick's most cherished accomplishment is creating Turkey Cuts, a holiday program that provides free hair care to people in transient living. His company is led by the belief that excellent character and unwavering love will allow us all to reach our fullest potential, together. Discover more about Nick Jackson at NickJacksonSpeaks.com.

In today's episode, Tim and Nick chat all about creating work culture others can't get enough of. It starts with love. But there's so much more that goes into it.

Stick around, get comfortable and as always, enjoy the episode.

About Five Capitals:

We are a community of biblically rooted and business minded coaches who are passionate about helping and equipping Business Leaders and Employees for growth.

With a focus on application, we invest life-changing tools, content and skills allowing for healthier, impactful and productive individuals (and teams). These tools are simple, memorable and reproducible allowing participants to pass them on to others.

Learn more from Nick:

Website: https://www.nickjacksonspeaks.com/

Instagram:

https://www.instagram.com/thenickjackson/

Linkedin:

https://www.linkedin.com/company/nick-jackson-speaks

Facebook:

https://www.facebook.com/nickjacksonspeaks

Or get our FREE course, Caffeinate. With up to 4 hours of videos, you'll be gaining valuable leadership insights and quick wins,

https://courses.fivecapitals.net/courses/caffeinate

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

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LinkedIn: https://www.linkedin.com/company/fivecapitals

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The Leaders (Sneaky) Bell Curve: Scared of change How to keep your edge even as a seasoned leader

Fri, 07 Apr 2023 00:00:17 +0000

We get it, change is hard and sometimes risky. Here's how to tell if you need some And if you want to take it up a level, check out our signature, one-stop-shop resource, Anywhere here:

https://courses.fivecapitals.net/bundles/five-capitals-anywhere

Or get our FREE course, Caffeinate. With up to 4 hours of videos, you'll be gaining valuable leadership insights and quick wins,

https://courses.fivecapitals.net/courses/caffeinate

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

What LeBron James teaches us about leadership: Are you reaching your fullest potential?

Mon, 03 Apr 2023 00:00:17 +0000

Don't sit on those hopes and dreams. Make them happen!

If today's video was inspirational, leave us a review with what resonated with you the most.

And share with a friend in leadership you think may find this insightful!

More Resources:

Or get our FREE course, Caffeinate, with up to 4 hours of videos, you'll be gaining valuable leadership insights and quick wins,

https://courses.fivecapitals.net/courses/caffeinate

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Strong leaders rise above challenges quicker | Interview with Cory Carlson, author of Rise and Go: How to Get Back Up with Courage and Move Forward with Confidence

Mon, 16 Jan 2023 05:00:10 +0000

Leadership is hard. There are days when we don’t feel like motivating or inspiring anyone. Heck, we sometimes wake up feeling tired and discouraged ourselves, so how can we motivate anybody else? We all have our own doubts and insecurities about our lives and the directions we’re headed. We may wonder, too, if we’re even doing the right things to develop those we lead and help them reach their full potential.

Rise and Go provides business leaders, entrepreneurs, and executives a resource to help them to overcome setbacks and challenges that come with leading at work and at home. - Cory Carlson, Amazon

Get your copy here.

About Cory Carlson:

As an entrepreneur, former executive, husband, and father of three, Cory Carlson understands the pressures working parents face. He is passionate about helping business leaders win at home and work.

Twenty years in corporate America gave Cory amazing opportunities as he worked his way up to the executive level. But he also saw brokenness: work without purpose, burnout, lack of focus, strained marriages, and absentee parents. Business leaders especially were often not living life to the fullest.

When Cory discovered coaching, it helped him become a better leader, husband, and father. So he left his corporate career to help other leaders win at work and at home. Cory does this through executive coaching, speaking, and writing.

Currently, Cory lives in Cincinnati with his awesome wife and three amazing children.

Cory has a Civil Engineer degree from the University of Missouri and an MBA from Rockhurst University.

Cory also has his own podcast called Win at Home First - check him out!

Ways you can connect with Cory:

On Linkedin

On Instagram

On Facebook

Check out his website

Resources mentioned on this episode:

Rise and Go e-course: Stay tuned for the link release on our Instagram next week or sign up for our newsletter over at https://fivecapitals.net/ to be the first to know about it.

Cory's Newest Book, Rise and Go.

Cory's first Book, voted as a must-read by Forbes, Win at Home First: An Inspirational Guide to Work-Life Balance.

Caffeinate, our Five Capitals free intro course.

Looking for executive coaching or want to become an executive coach yourself? Get in touch!

Move from “stuck” towards bursts of progress: New Year’s Edition

Mon, 02 Jan 2023 08:00:18 +0000

Sometimes we feel stuck. It's a fact of life we can't control... or can we? Brandon walks us through how to find and address those key "logs" that keep us stuck and unproductive.

What behaviors are helping drive your vision forward? What behaviors do you want to continue? What IS the true end you have in mind?

When you're looking for change start with this: what can you change right now that will create momentum for you to keep you going?

We can keep you accountable! Let us know in the comments below what do you want to achieve this week, this month, this quarter, or this year!

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Growth Mindset: 5 reasons why every leader needs to have one

Mon, 26 Dec 2022 08:00:18 +0000

Growth mindset or fixed mindset—can the way we think about ourselves and our abilities shape our lives? Absolutely. ⁠

Today we explore what makes up a growth mindset and 5 benefits you want to have one!

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Get Some Rest: 3 ways you can enjoy the holidays and recharge yourself

Mon, 19 Dec 2022 08:00:19 +0000

Between cooking, hosting guests, driving the kids around to their own commitments, it hardly feels like you can get away EVEN while on holiday.

These are our go-to strategies to making time for you!

Tell us, did we miss one? How do you make time for yourself during hectic times?

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Teams and Pace: Go Fast or Go Far? You Decide

Mon, 14 Nov 2022 21:20:18 +0000

Do you have a pace problem? Pace is about having a, “marathon mentality.” Sprinting is only good at the Olympics.

We want to create companies that endure. We want to have a legacy that lasts, but that means two things:

1. Scalability

2. Sustainability

You can’t sacrifice one for the other. You need to hire teams that are both pioneers as well as developers, hunters as well as gatherers. You need both in your organization for it to be scalable and sustainable. That’s a marathon mentality.

Enjoyed the video? Leave a comment below with your take.

MENTIONED IN THIS VIDEO:

Grab the mini course 'Caffeinate' here at no cost: https://courses.fivecapitals.net/courses/Caffeinate

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Relational Capital is the new currency: Five sneaky habits that prevent leaders from fostering fruitful connections and reaching the next level in their relationships

Tue, 08 Nov 2022 00:20:12 +0000

In this episode we cover the common issues leaders stumble upon when building relationships, especially when trying to build their own teams. Brandon has worked with Fortune 500 CEOs and continues to work with leaders across the US. May it be with team building, fostering a great culture or increasing their bottom line. His business advice is actionable and realistic.

Enjoyed the episode? Leave us a review!

MENTIONED IN THIS VIDEO:

Grab the mini course 'Caffeinate' here at no cost: https://courses.fivecapitals.net/courses/caffeinate

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach? Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

The 7 Essentials of Business: A leadership framework that will change your life and business

Mon, 31 Oct 2022 21:59:24 +0000

In this video we go over the simple framework every leader needs to follow in order to grow and succeed.

MENTIONED IN THIS VIDEO:

Grab the mini course 'Caffeinate' here at no cost:

https://courses.fivecapitals.net/courses/caffeinate

More Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to work with a Certified Coach?

Click the link to get started: https://fivecapitals.net/get-a-coach

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals

Asking better questions to get better answers: Team Development Advice

Fri, 21 Oct 2022 02:47:58 +0000

In today's episode Tim Urmston walks us through a common leaders mistake when asking questions to their team and how they can be more effective at getting answers from them by using the 3 question method.

Resources:

To learn more about Five Capitals and how we help leaders reach the next level in their journey, head over to our website: https://fivecapitals.net/

Want to get a better taste of our lessons?

Grab the mini course here at no cost:

https://courses.fivecapitals.net/courses/caffeinate

Want to work with a Certified Coach?

Click the link to get started: https://fivecapitals.net/get-a-coach/

Facebook: https://www.facebook.com/fivecapitals

Twitter: https://twitter.com/FiveCapitals

LinkedIn: https://www.linkedin.com/company/fivecapitals

Instagram: https://www.instagram.com/fivecapitals/

How can you win in this final quarter? 4 ways you can get ahead in business

Mon, 12 Sep 2022 22:30:45 +0000

Contrary to popular belief doing too much doesn't always propel you further. Our host Brandon walks you through how to set yourself and your company up for every level of success.