<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<!--

      ******************************************************************
      *     This is an RSS feed. It's what makes your podcast work.    *
      *    You can submit it to directories to get your show listed.   *
      *              For guides on how to do this, visit               *
      * https://help.podcast.co/submitting-your-podcast-to-directories *
      ******************************************************************

-->
  <channel>
    <itunes:type>episodic</itunes:type>
<description><![CDATA[<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful. </p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community. </p>]]></description>
<itunes:subtitle></itunes:subtitle>
<title>Dawaandi - Cultural Mindfulness</title>

<copyright>2022 OneMob Radio</copyright>
<itunes:author>Lachlan Skinner</itunes:author>
<itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
<itunes:explicit>false</itunes:explicit>
<itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
<language>en</language>
<link>https://pod.co/dawaandi-cultural-mindfulness</link>

<link rel="hub" href="https://pubsubhubbub.appspot.com/"/>

        
<item>
  <description>
    <![CDATA[<p>In Episode 15 of the Dawaandi Cultural Mindfulness Podcast, we welcome back, Jack Archibald. A proud Kamilaroi Man raised on Coffs Harbour.</p>

<p>This Episode was written/recorded by Jack Archibald from Interrelate.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Ending the Week</itunes:title>
  <title>Ending the Week</title>

    <enclosure length="7503024" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/c8628482-2fa3-45b8-bc6a-fe03ff6c5438.mp3" />
  <itunes:duration>00:06:06</itunes:duration>
    <guid isPermaLink="false">c8628482-2fa3-45b8-bc6a-fe03ff6c5438</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>15</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/ending-the-week</link>
    <pubDate>Sun, 10 Apr 2022 09:56:14 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 14 of the Dawaandi Cultural Mindfulness Podcast, we welcome back Brooke Scobie. A proud Bundjalung Women living on Darkinjung Country.</p>

<p>This Episode was written/recorded by Brooke Scobie from Awesome Black.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Connecting to Country</itunes:title>
  <title>Connecting to Country</title>

    <enclosure length="10701027" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/6ca1b5e6-0356-43fb-88dc-ca7d7f67a65d.mp3" />
  <itunes:duration>00:09:15</itunes:duration>
    <guid isPermaLink="false">6ca1b5e6-0356-43fb-88dc-ca7d7f67a65d</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>14</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/connecting-to-country</link>
    <pubDate>Sun, 10 Apr 2022 09:54:55 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 13 of the Dawaandi Cultural Mindfulness Podcast, we welcome back Bernard Kelly Edwards. A proud Gumbaynggirr Man from Nambucca Heads.</p>

<p>This Episode was written/recorded by Bernard Kelly-Edwards.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Window</itunes:title>
  <title>Window</title>

    <enclosure length="7899702" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/a87d8dfc-eee0-4530-9371-384d43bfa7ee.mp3" />
  <itunes:duration>00:06:27</itunes:duration>
    <guid isPermaLink="false">a87d8dfc-eee0-4530-9371-384d43bfa7ee</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>13</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/window</link>
    <pubDate>Sun, 10 Apr 2022 09:47:07 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 12 of the Dawaandi Cultural Mindfulness Podcast, we welcome back, Jack Archibald. A proud Kamilaroi Man raised on Coffs Harbour.</p>

<p>This Episode was written/recorded by Jack Archibald from Interrelate.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Grounding</itunes:title>
  <title>Grounding</title>

    <enclosure length="7321844" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/fc213cc5-7825-499e-804d-67599f21d2bd.mp3" />
  <itunes:duration>00:05:21</itunes:duration>
    <guid isPermaLink="false">fc213cc5-7825-499e-804d-67599f21d2bd</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>12</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/grounding</link>
    <pubDate>Sun, 10 Apr 2022 09:44:05 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 6 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Travis De Vries. A proud Gamilaroi, Darug and Dutch Man living on Darkinjung Country.</p>

<p>This Episode was written/recorded by Travis De Vries from Awesome Black.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Self Compassion</itunes:title>
  <title>Self Compassion</title>

    <enclosure length="8435108" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/e4ad562f-2a04-40a4-9dca-d456da3a74f8.mp3" />
  <itunes:duration>00:07:03</itunes:duration>
    <guid isPermaLink="false">e4ad562f-2a04-40a4-9dca-d456da3a74f8</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>11</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/self-compassion</link>
    <pubDate>Sun, 10 Apr 2022 09:38:22 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 9 of the Dawaandi Cultural Mindfulness Podcast, we welcome back, Jack Archibald. A proud Kamilaroi Man raised on Coffs Harbour.</p>

<p>This Episode was written/recorded by Jack Archibald from Interrelate.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Difficult Days</itunes:title>
  <title>Difficult Days</title>

    <enclosure length="7055651" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/1d2ac07c-cd4d-4fda-b0d2-4c048bbeafa5.mp3" />
  <itunes:duration>00:05:50</itunes:duration>
    <guid isPermaLink="false">1d2ac07c-cd4d-4fda-b0d2-4c048bbeafa5</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>10</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/difficult-days</link>
    <pubDate>Sun, 10 Apr 2022 09:31:36 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 9 of the Dawaandi Cultural Mindfulness Podcast, we welcome back Brooke Scobie. A proud Bundjalung Women  living on Darkinjung Country.</p>

<p>This Episode was written/recorded by Brooke Scobie from Awesome Black.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Sorry Business</itunes:title>
  <title>Sorry Business</title>

    <enclosure length="11966244" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/ddf76574-3f55-49a9-abe0-6f014dde8177.mp3" />
  <itunes:duration>00:10:01</itunes:duration>
    <guid isPermaLink="false">ddf76574-3f55-49a9-abe0-6f014dde8177</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>9</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/sorry-business</link>
    <pubDate>Sun, 10 Apr 2022 09:32:55 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 8 of the Dawaandi Cultural Mindfulness Podcast, we welcome back Bernard Kelly Edwards. A proud Gumbaynggirr Man from Nambucca Heads.</p>

<p>This Episode was written/recorded by Bernard Kelly-Edwards.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Adventurous Self </itunes:title>
  <title>Adventurous Self </title>

    <enclosure length="7631963" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/47063a66-37e1-4711-9d9d-d6354422df9f.mp3" />
  <itunes:duration>00:06:14</itunes:duration>
    <guid isPermaLink="false">47063a66-37e1-4711-9d9d-d6354422df9f</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>8</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/adventurous-self</link>
    <pubDate>Sun, 10 Apr 2022 09:24:01 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 7 of the Dawaandi Cultural Mindfulness Podcast, we welcome back, Jack Archibald. A proud Kamilaroi Man raised on Coffs Harbour.</p>

<p>This Episode was written/recorded by Jack Archibald from Interrelate.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Kindness</itunes:title>
  <title>Kindness</title>

    <enclosure length="9429330" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/9677d4bc-c530-44b3-87ad-3d903cf598ef.mp3" />
  <itunes:duration>00:06:32</itunes:duration>
    <guid isPermaLink="false">9677d4bc-c530-44b3-87ad-3d903cf598ef</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>7</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/kindness</link>
    <pubDate>Tue, 29 Mar 2022 22:29:21 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 6 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Brooke Scobie. A proud Bundjalung Women living on Darkinjung Country.</p>

<p>This Episode was written/ recorded by Brooke Scobie from Awesome Black.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Decolonising </itunes:title>
  <title>Decolonising </title>

    <enclosure length="9484869" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/e91d5660-01c4-4807-bf13-96302eec7b32.mp3" />
  <itunes:duration>00:08:42</itunes:duration>
    <guid isPermaLink="false">e91d5660-01c4-4807-bf13-96302eec7b32</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>6</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/decolonising</link>
    <pubDate>Tue, 29 Mar 2022 22:23:41 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 5 of the Dawaandi Cultural Mindfulness Podcast, we welcome back Bernard Kelly Edwards. A proud Gumbaynggirr Man from Nambucca Heads.</p>

<p>This Episode was written/recorded by Bernard Kelly-Edwards.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Mother</itunes:title>
  <title>Mother</title>

    <enclosure length="7578136" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/fdab889c-4ce2-4a56-a0e4-5129cf7c0021.mp3" />
  <itunes:duration>00:06:14</itunes:duration>
    <guid isPermaLink="false">fdab889c-4ce2-4a56-a0e4-5129cf7c0021</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/mother</link>
    <pubDate>Thu, 24 Mar 2022 09:53:57 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 4 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Tully De Vries. A proud Gamilaroi and Darug Woman.</p>

<p>This Episode was written by Brooke Scobie and Recorded by Tully De Vries from Awesome Black.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Jarjums</itunes:title>
  <title>Jarjums</title>

    <enclosure length="8746564" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/7f2780eb-d09c-49d9-b38f-108b2553742a.mp3" />
  <itunes:duration>00:07:41</itunes:duration>
    <guid isPermaLink="false">7f2780eb-d09c-49d9-b38f-108b2553742a</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>4</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/jarjums</link>
    <pubDate>Thu, 24 Mar 2022 09:50:06 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 3 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Jack Archibald. A proud Gumbaynggirr Man raised on Coffs Harbour.</p>

<p>This Episode was written/recorded by Jack Archibald from Interrelate.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>A Fresh Start</itunes:title>
  <title>A Fresh Start</title>

    <enclosure length="6590222" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/86f7a088-95aa-4e39-aa39-dfc759918ffc.mp3" />
  <itunes:duration>00:04:50</itunes:duration>
    <guid isPermaLink="false">86f7a088-95aa-4e39-aa39-dfc759918ffc</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>3</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/a-fresh-start</link>
    <pubDate>Mon, 21 Mar 2022 01:27:06 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 2 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Noelene Skinner. A proud Gumbaynggirr Women from Coffs Harbour.</p>

<p>This Episode was written by Lachlan Skinner and recorded by Noelene Skinner.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful.</p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community.</p>]]>
  </description>
  <itunes:title>Walking in Two Worlds</itunes:title>
  <title>Walking in Two Worlds</title>

    <enclosure length="9362594" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/071a8032-90cc-4ec2-b0b3-b7be0c5129ca.mp3" />
  <itunes:duration>00:07:42</itunes:duration>
    <guid isPermaLink="false">071a8032-90cc-4ec2-b0b3-b7be0c5129ca</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>2</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/walking-in-two-worlds</link>
    <pubDate>Mon, 21 Mar 2022 00:31:15 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>In Episode 1 of the Dawaandi Cultural Mindfulness Podcast, we introduce to you Bernard Kelly Edwards. A proud Gumbaynggirr Man from Nambucca Heads. </p>

<p>This Episode was written/recorded by Bernard Kelly-Edwards.</p>

<p>-----</p>

<p>Giinagay (Welcome) to the ‘Dawaandi’ Cultural Mindfulness Podcast brought to you by OneMob Radio.</p>

<p>OneMob Radio is a First Nations Internet Radio Station based in Coffs Harbour on Gumbaynggirr Country.</p>

<p>In this Podcast, OneMob Radio invites you to participate in mindfulness created by our community.</p>

<p>'Dawaandi' is a Gumbaynggirr Word for "Reflection" and we use this because we want to be able to reflect, relax and simply be mindful. </p>

<p>This Series has been a collaboration between OneMob Radio, Interrelate, Awesome Black, Aboriginal Affairs and our Community. </p>]]>
  </description>
  <itunes:title>Dawaandi</itunes:title>
  <title>Dawaandi</title>

    <enclosure length="15362890" type="audio/mpeg" url="https://downloads.pod.co/a2b9233a-96f5-4318-abdd-dbc43c0a88f5/15a55d04-fbca-4c0a-9e2d-1ff55e3a31de.mp3" />
  <itunes:duration>00:12:04</itunes:duration>
    <guid isPermaLink="false">15a55d04-fbca-4c0a-9e2d-1ff55e3a31de</guid>
  <itunes:author>OneMob Radio</itunes:author>
    <itunes:episode>1</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
  <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://images.pod.co/IvLonKA2A6ZdPURyNvn_v75DbBCv0a_hrP9QI9DFsFY/resize:fill:1500:1500/plain/artwork/98d1f0dd-9af3-4005-935a-cc8ad8d83ca1/dawaandi-cultural-mindfulness.jpg" />
      <link>https://pod.co/dawaandi-cultural-mindfulness/dawaandi</link>
    <pubDate>Mon, 21 Mar 2022 00:25:01 +0000</pubDate>
</item>
      </channel>
</rss>
