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Time to change?

Let's go!

This episode is to help you wake out of that funk in life and start leading.

Happy New Year

Start changing lives with a masterful adjustment.

Find out when the next course is on here:

https://ascchiro.com/workshop

You can get your FREE full video training on this here:

tomwaller.teachable.com/p/chirstmaschiro

This episode is for you.

You can get your FREE full video training on this here:

tomwaller.teachable.com/p/chirstmaschiro

tomwaller.teachable.com/p/chirstmaschiro

It is time to pull up your pants and start selling.

People come to you for a solution. Selling is the only way to make that happen.

https://tomwaller.teachable.com/p/chirstmaschiro

This week I share with you the importance of scripting.

Serve more people, change more lives, earn more money?

This episode is for you.

If you have any questions for the show, email them in to hello@drtomwaller.com

How to speak in effective teams.

Want to increase your PVA?

Tired of people saying 'no' to care?

This one if for you.

You can find out more about Day 1 and Day 2 courses here:

https://tomwaller.teachable.com/purchase?product_id=4552220

Do you want more success in your life?

Integrity is key!

Chiropractic understanding, philosophy and practice success.

One of the worlds best chiropractic communicators, philosophers and historians.

Jonny Coller.

Find out more at thechiropracticwhy.com

This is a re release of one of my favourite episodes from the old Dr Tom Show.

Be sure to check out more over on Instagram @drtomwaller

And chiropractors, become a 'Certain One' with the ASC membership.

www.ascchiro.com/membership

Join me as I interview leadership expert Ruth Farenga.

Find out more over on her podcast - Conscious Leadership Podcast

And please share!

https://www.mahmoodmawjee.com/about

He sheds light on his new book and how you can grow a practice of ease and community.

https://www.keepyourclients.com/

www.mychiropracticsweetspot.com

My guest Janey Lee Grace is a national radio presenter, TEDx speaker and author.

You can find out more at:

https://janeyleegrace.com/

Find out more:

https://www.restoringreason.com/

Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach, David is an inspiration to millions, and will be sharing his knowledge with us today, and discussing how we can provide more value, make more money, and bring more happiness to the world.

Criss was a true example of a servant leader, who served his community and helped thousands of people change their lives for the better.

I'll be talking about what made Criss so special, and what we can learn from his life to become a servant leader for our own family, friends, business and community.

Sign up for my Newsletter here 👉 https://www.sarahwaller.com/ 

Check out my Instagram for more great health tips 👉 https://www.instagram.com/sarah_waller/

Or watch me on YouTube 👉 https://www.youtube.com/channel/UCjZcNvw_UREetQeaDlFFnCA

Are you ready to eliminate that back pain for good?

On today's show, I'm telling you how you can!

I'm not talking about a magic pill or surgery... I'm talking about the simple habits you can start implementing today, that will keep your spine healthy and strong for years to come.

Listen to the show to find out what they are.

Subscribe to my Newsletter ➡️ https://tomwaller.co.uk/ 

Follow me on Instagram 👉 https://www.instagram.com/drtomwaller/

Watch me on YouTube 👉 https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ 

Are you stuck in a vicious cycle of training just to undo your bad habits?

Today, I'm telling you exactly what you need to do to get the results you deserve from your training.

Subscribe to my Newsletter ➡️ https://tomwaller.co.uk/ 

Follow me on Instagram 👉 https://www.instagram.com/drtomwaller/

Watch me on YouTube 👉 https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ 

We find it so hard to say no when we are asked for help, but what are the consequences of this in the long run?

On today's show, I'm discussing what it really means to be a provider, and who we should be providing for first.

Follow me on Instagram 👉 https://www.instagram.com/drtomwaller/

Watch me on YouTube 👉 https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ 

Grabbing a fizzy drink and a chocolate bar might be the quick and easy solution, but it’s going to have some serious effects on your health in the long run.

So what’s the solution?

Listen to the show to find out!

Follow me on Instagram 👉 https://www.instagram.com/drtomwaller/

Watch me on YouTube 👉 https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ

Follow Aaron's journey on Instagram 👉 https://www.instagram.com/kibsta_91/

Or on Twitter 👉 https://twitter.com/Kibsta91

Follow me on Instagram 👉 https://www.instagram.com/drtomwaller/

Watch me on YouTube 👉 https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ

It's something that affects us all, and while we can't remove it from our lives, we can adapt to it.

Today I'll be talking about the three areas where all stress comes from, and how you can manage it more effectively.

Sign up to the Tom Waller YouTube channel for more! 👇

https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ/featured

What if I told you there are 5 simple habits you can start today, that will help you digest your next meal better?

Join me for today's show to find out what they are, and why proper digestion is more important than you think!

Sign up to the Tom Waller YouTube channel for more! 👇

https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ/featured

Are you tired of seeing that wobble and do you want to make a change?

Today, I'll be telling you exactly why belly fat is often the last to disappear, and what 4 things you can do to get it under control.

Sign up to the Tom Waller YouTube channel for more! 👇

https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ/featured

Today I'm joined by author, speaker, consultant, and investor Thaddeus Gala.

He'll be telling us how you can take control of your finances, pay less tax, and how to invest your money the smart way.

Sign up to the Tom Waller YouTube channel for more! 👇

https://www.youtube.com/channel/UCRfsPpDrnjbmJYP1tPqhZfQ/featured

But it doesn't have to be!

Today we're looking at 3 simple habit changes you can make, to help look after your heart health for years to come!

Making the MOST out of life and living with Muscular Dystrophy.

Oliver is a real example of living an extraordinary life on your terms.

Join me on this must list and must share episode with my coach Jeramiah Solven.

We discuss Leadership, Success, Suffering and High Performance.

Jeramiah is a High Performance Coach, Leadership Coach, Speaker and Entrepreneur. An ex Army Ranger Officer, ultra athlete and MMA fighter.

His wealth of experience provides some invaluable insights.

www.conquer-academy.com

With so much going on in the world right now, what can you do for your anxiety, stress and mental health?

Join me for more.

Are you a vegetarian, veggie, carnivore or vegan?

I would love to hear your feedback.

In this episode I explain why it comes from within, why we are in control and I touch on epigenetics and healing.

Your health, your genetics, your immune system, your longevity.

Movement and why it is great for your Heart, Lungs, Digestive System, Immune System.

Calling you out.

Today I discuss immune system basics and accountability.

It's time to exercise our own logic and change our health.

Join me to learn more about 'precovery' and a sensible approach to health.

Calling out the non movers and why movement is essential for the fulfilment of your true health.

Here is my thank you to Meat Loaf. And some fun health insights along the way.

Here are some home truths on how we should be looking after our health for the long term.

This one is for everyone and anyone who has suffered pain.

Here are some home truths about Super Colds and your health.

The Tom Waller Podcast - Health with No Filter.

In this episode I introduce the simple concept of health and healing.

Summary  A former union ironworker. Worked 10 years hanging iron building high rises from Buffalo to Vegas. In ‘09 he fell from a scaffold on a bridge job and messed up his neck and back pretty bad.

At 29 with no backup plan or much confidence being broke financially and injured physically. Went back to school became a lawyer at 35.

He is now married with 3 kids under 6 and runs his own personal injury/construction injury law firm with office in Buffalo and Manhattan and about to open in Dallas. 

Link https://www.mazzulaw.com/  

Jenna Holloway is a solution focused hypnotherapist and NLP practitioner. Founder of the Change Your Life programme, Jenna works with entrepreneurs and professionals in high pressure roles to come back from survival mode where they are marred with self-doubt, overthinking and low self worth to become the most resilient, joyful, confident version of themselves inspired to achieve anything they put their mind to. 

Instagram handle @believeandachievewithjenna

www.believe-achieve.co.uk/contact-1

Marcos has a unique story but his mission is to make it a common one. How taking control and being willing to change means you can beat Stage 4 Cancer.

https://wolofoundation.org/news/taking-on-stage-4-cancer-and-the-goggins-challenge-marcos-jarvis 

Dr Stefan’s mission is clear and simple; ‘Help people get unstuck from their health challenges and limiting beliefs’.

Link https://www.betabrain.co.uk/the-story/

If you want to make a change and improve your life, and have considered 75 Hard. Here is why you should do it.

Link www.andyfrisella.com https://pod.co/thrive-with-sarah  

A leader in innovator in his field, Dr David Fletcher is a world class authority on health, wellbeing, and chiropractic. In this incredible interview we discuss The Neuroago of healthcare and how we can move towards health and longevity. 

Link 

www.subluxation.com

Summary Dom served 9 years as a Royal Marines Commando Officer, leading diverse teams within larger organisations around the world including operations in Afghanistan and Iraq.  Although the context and stakeholders differed in every role, the common requirement throughout was gaining strategic clarity, aligning missions within senior leaders’ intent, and executing effectively while remaining agile in a dynamic environment. 

On leaving the marines, he worked in sales and relationship management at BlackRock and Citi. While at Citi, he worked in a smaller business within Markets of 300 employees and $500m revenue. In this capacity, he saw the challenges the business faced with respect to culture and values, strategy execution, communication and alignment.

Although his industry had changed, he noticed the challenges were the same as those in the marines, especially on combat operations: namely, how do you balance alignment with autonomy across an organisation to enable a dynamic and synchronised effort on the front line? How do you cascade communication through a structure while empowering leaders to take ownership and accountability? How do you intrinsically motivate a workforce? 

Realising certain military concepts could improve business performance, he left finance in 2021 and founded Albany York, a leadership consultancy focused on teams.

He lives in south west London with his fiancée and their dog Otis.

Link 

www.albanyyork.com

https://www.linkedin.com/in/domweldon/

https://www.linkedin.com/company/albanyyork/

https://www.instagram.com/albany.york/

Dr Tim is one of the most humble and successful chiropractors on the planet. Dedicated to heling his patients and other doctors achieve more to create a better world for all. He knows this is possible through the pursuit of an excellent adjustment and connection. 

www.focusokc.com

Jo Tolley is an avid tea drinker, lover of good people and self-confessed lover of all animals. She is a disability advocate promoting equality and diversity. She set up IJOT to empower people with disabilities and aims to change the perspective of what disability means in society.

www.ijot.uk

A must listen episode with Dr John Minardi. In this episode we discuss the neurology of chiropractic, the significance of subluxation and what it takes to succeed.

http://www.minardieducation.com/

In this fantastic episode Dr Andrew and I discuss the importance of training in chiropractic and how we should all be 'showing up' for our patients, and not simply turning up.

You can catch Dr Andrew on his Instagram @drandrewvarnham

Join me as I interview my coach, Jeramiah Solven on the show.

Jeramiah is a High Performance Coach, a speaker and entrepreneur. He brings his skills and experience as an ex Army Ranger Officer, ultra athlete and MMA fighter.

Not to be missed and a must share episode.

https://store.conqueracademy.com/

Arjuna's aim is to make spirituality accessible for real people – not only as a tool for inner freedom and enlightenment, but to make peace practical so people can get what they want from life while having the most fun possible.

He is currently working with UK Master Coach of the year Paul Mort and his coaching programmed, as well as the British military and London’s Metropolitan Police bomb disposal squads.

 He still gets out kayaking as much as he can.

More on my book "200%" is here, if you'd like a copy just shout and I'll send it through:

https://smile.amazon.co.uk/200-Instruction-Manual-Living-Fully/dp/0957205678/

 And my new book is coming out at the end of the month/early June. It's called "Chasing More and Finding Enough – How Being is the Greatest Foundation for Everything You Do".

 Link  https://www.arjunaishaya.com/

They say life begins at 40, but for Sue it started at 50! Sue reversed her diabetes with lifestyle changes and has become fitter and healthier and happier. She now has the nickname Ninja Sue! Find out why in the must share episode. 

Link https://www.ketofitnessclub.com/ 

Bradley Thornton helps others achieve health and happiness though wellness coaching.

His life goal is to positively affect as many people as possible.

His greatest achievement to date is raising £20’000 for the mental health charity, ‘mind’ in memory of his great friend Jim.

A show not to be missed and one to be shared.

Link BradleyThornton_Coaching 

Doctor Travis M. Corcoran graduated from Palmer College of Chiropractic in Davenport, Iowa, the birthplace of chiropractic. During his studies he served as a laboratory instructor for anatomy courses.

Dr. Corcoran is a proper philosopher and Liberal Arts enthusiast, who helps aspiring scholars properly pursue the life of an autodidactic. In addition to owning and operating several healthcare practices in the Netherlands, he mentors new graduates on the first three of the seven classical Liberal Arts. 

Before his chiropractic career Dr. Corcoran studied Nuclear Power and Engineering while serving in the United States military. After his time in the military he earned his University Bachelor's of Science degree in Philosophy with a minor in Biology. 

Currently Dr. Corcoran proudly serves on two international boards of directors, and as advisor to one national board of directors in Singapore.

Additionally he donates his time and finances regularly to principled colleges and research.

And just recently he has been named the president of the newly formed European Chiropractic Academy Netherlands

In this show we discuss what it means to dedicate your life to something and what it takes to become the best as what you do.

Some real and honest conversation that I know will be of great benefit to you, our listener.

www.chirohustle.com

Dr. Paul Reed injured his back at the age of 13 in a wrestling match. That event changed his life. After seeing a chiropractor, he knew it was God’s plan for him to serve others and devote his life to chiropractic.

He has served thousands through his practice, his world class seminar, ChiroFest, and as a board member for Life Chiropractic West and the Washington State Association.

Dr Paul believes we all have the potential for greatness, we just need to discover how to release it.

A must listen show and share with others who you know will benefit.

Link www.drpaulreed.com 

Dr. Stefaan Vossen is the director of Core Clinics and a renowned thought leader in Chiropractic, serving many elite athletes as well as those with chronic pain conditions. His clinic employs over 30 staff and delivers world class multidisciplinary care. A father of 6 with a passion to help others, this is a show not to be missed.

Link www.coreclinics.co.uk

You can find out more here:

https://inclusion21.co.uk/

https://www.facebook.com/Inclusion21centreLTD

Here is a quick Two Minutes with Tom, a check in on how you are choosing to use your time.

Link Instagram: drtomwaller

Dr Russ Rosen has been the CEO of The Optimal Health Coaching System since 2000 where he has helped hundreds of Chiropractors thrive in a True Optimal-Health model.

He has led over 30,000 coaching sessions, spoken at 60 live events Worldwide and is the proud recipient of CLA/CWA’s 2007 “Lifetime Achievement” award for his for his “Patient Care” vs. “Patient Scare” Optimal Health and Wellness Communication system.

He believes that the secret to effortless and organic Practice growth is building rock solid certainty and mastering your messaging.

Using the Neuroscience of Communication system, Dr. Rosen teaches Natural Health and Wellness Providers how to ask the right questions, in the right order so that your patients GET your message, understand your TRUE VALUE and FOLLOW THROUGH with your best recommendations.

If you want to build a highly profitable Health and Wellness Practice organically, without wasting your time, energy and money on complicated marketing campaigns, Dr. Rosen can help get you there.

As promised in the show, here is the link that Dr Russ has so kindly offered our listeners:

www.theohcsystem.com/drtom

Please like and share with anyone who you know could benefit from today’s show and if you have any comments or if there is anything you would like me to discuss on future episodes, please let me know at hello@drtomwaller.com

Links

Instagram: drtomwaller

www.theohcsystem.com/drtom

www.breathewithbruce.com

www.corewellnesscentres.com

https://drbretthill.com/who-is-dr-brett/

After many years of a successful business career, online selling software and information Michael decided that what really made him happy was helping people with their addictions. He has written a book on sugar addiction and developed an intensive 3-hour video-based course of the same name - “Quit Sugar Now”.

He is also the Chairman of the board of The Food Addiction Institute. A certified US 501c Non-Profit founded in 2005. https://foodaddictioninstitute.org/about/board-of-directors/

A firm believer in community support, he has included membership in his private recovery forum with the course. The book and the course are available online at his website www.sugaraddiction.com. Which also offers resources, research, quizzes, and programs of recovery. The book is available on Amazon and is free in the US. https://www.amazon.com/Last-Resort-Sugar-Detox-Guide-ebook/dp/B07JNSBVX4/ref=sr_1_1?crid=XKMZV0TVE08&keywords=the+last+resort+sugar+detox&qid=1572289051&sprefix=the+last+resort+sugar%2Caps%2C189&sr=8-1

You can find out more about Matt on Instagram at instagram.com/matt.elson

She recently held 2 solo exhibitions in Chongqing city centre, ‘a thread, a rip, a seed’ and ‘elevations and revelations’ and has returned to the UK to start a PhD in Creative Education and Internationalisation.

www.ginnyelston.com

Instagram - GinnyElston

Since then, Pollen + Grace has achieved listings at major UK retailers, including Ocado, Planet Organic, Selfridges, Harrods, Wholefoods and more. Despite this impressive growth, the business maintains its strong founding mission, which reads:

“At Pollen + Grace, we create simple, home cooked meals and snacks with natural ingredients. Think of us as ‘modern day convenience food’ - a series of both ready to eat and heatable meals and snacks made from real food, with absolutely no preservatives, fillers or enhancers - food as it should be.”

You can find more about Pollen and Grace at https://www.pollenandgrace.com/

About Wellness Women Radio:

Wellness Women Radio is Australia's number one women's health podcast by founders, The Wellness Women: Dr Ashleigh Bond and Dr Andrea Huddleston, The show provides expert health and lifestyle guidance to expand the listeners knowledge of the inner workings of the female body, explore East-meets-Western medicine solutions, and enjoy thought-provoking interviews with global health leaders. The award winning, top rated podcast reaches every continent with in excess of 50,000 downloads per episode.

Find out more: http://www.thewellnesswomen.com.au/about