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<description><![CDATA[<p>Introducing "Get It Off Your Chest: The Funny Side of Breast Cancer," the podcast that fearlessly navigates the serious waters of breast cancer with humour.</p>

<p>Join your hosts Andrea and Estelle as they take you on an unforgettable journey through the highs, lows, and hilarities of the breast cancer experience.</p>

<p>🎙️ Broadcasting from the whimsically named Titty Towers, this podcast is not your typical pity party. Instead, it's a vibrant celebration of resilience and laughter. Andrea and Estelle, armed with wit and wisdom, welcome you into their virtual mailbag of uproarious tales that serve as a tonic to the trauma of breast cancer.</p>

<p> Our guests, each with their unique stories, lend their voices to this one-of-a-kind podcast, creating a supportive community sharing experiences and normalising the word - 'cancer.'</p>

<p>Get ready to find strength in the unexpected, camaraderie in the absurd, and a fresh perspective on resilience. "Get It Off Your Chest" is not just a podcast; it's a testament to the power of laughter in the face of adversity.</p>

<p>Tune in, laugh out loud, and discover the lighter side of breast cancer. Because sometimes, all you need to do is get it off your chest.</p>

<p>We are taking a hiatus at the moment for a well deserved rest. Watch out for the podcast in the new year.</p>]]></description>
<itunes:subtitle></itunes:subtitle>
<title>Get It Off Your Chest: The Funny Side Of Breast Cancer</title>

<copyright>2022 Get it Off Your Chest</copyright>
<itunes:author>Get it off your chest</itunes:author>
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  <description>
    <![CDATA[<p>Welcome Welcome to Season 3 of "Get it off Your Chest: The Funny Side of Breast Cancer"</p>

<p> I'm thrilled to kick off this season with a very special guest, the incredibly talented stand-up comedian, Dr Jo Prendergast.</p>

<p>Jo brings her unique blend of humour and heart to the show, sharing material from her hit solo comedy show, "Cancer and Cartwheels." In this episode, she hilariously compares cancer stages to steaks and offers some truly insightful and laugh-out-loud moments.</p>

<p>Get ready for an episode filled with laughter, resilience, and a fresh perspective on navigating breast cancer. You won't want to miss it!</p>

<p>Check out her website: <a href="https://www.linkedin.com/safety/go?url=https%3A%2F%2Fdrjoprendergast.com%2F&amp;trk=flagship-messaging-web&amp;messageThreadUrn=urn%3Ali%3AmessagingThread%3A2-ZTFkNTliNzYtZmI5ZS00NWZkLThkMWUtMmMxOWJmZWJlNzg4XzAxMA%3D%3D&amp;lipi=urn%3Ali%3Apage%3Ad_flagship3_messaging_conversation_detail%3BRHol8ABKS%2F69n22RLJJ0CA%3D%3D" target="_blank">drjoprendergast.com</a> </p>

<p>Find out where she is touring and go and see her!</p>

<p><br /></p>

<p> </p>]]>
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  <itunes:title>Dr Jo Prendergast and her cancer with cartwheels</itunes:title>
  <title>Dr Jo Prendergast and her cancer with cartwheels</title>

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  <description>
    <![CDATA[<p>Jessica tells her story and how she was insulted by a doctor and how she brought fashion into her diagnosis. She also made us sing! </p>]]>
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  <itunes:title>Jessica Walters shares her story about her diagnosis at a younger age.</itunes:title>
  <title>Jessica Walters shares her story about her diagnosis at a younger age.</title>

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    <pubDate>Wed, 30 Oct 2024 00:00:16 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of "Get It Off Your Chest," host Andrea Moulding interviews breast cancer survivor Jen Greenhut. </p>

<p>The conversation covers Jen's journey through a stage 4 triple negative breast cancer diagnosis, her experiences with chemo, and the humorous moments that helped her cope.</p>

<p>Jen shares her inspiring story of love, growth, and the founding of the Zero uNegative Foundation, aimed at spreading love and support to cancer patients through accessories and messages of encouragement. She also discusses her book "Everyone Needs a Larry," detailing her and her husband's journey through cancer and emphasizing the power of humour.</p>

<p><br /></p>

<p><br /></p>]]>
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  <itunes:title>Ep.10 Hospital accidents and other stories</itunes:title>
  <title>Ep.10 Hospital accidents and other stories</title>

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    <pubDate>Sat, 17 Aug 2024 10:36:08 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we meet the fabulous Janet Walmsley, who sang all the way through her breast cancer treatment.</p>

<p>Tune in to hear her incredible story, including how her boobs became an unforgettable part of a surgeon's wall art!</p>

<p>Get some Hollywood gossip too.</p>]]>
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  <itunes:title>Ep. 8 A touch of Hollywood with a breast cancer twist</itunes:title>
  <title>Ep. 8 A touch of Hollywood with a breast cancer twist</title>

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    <pubDate>Fri, 21 Jun 2024 23:00:17 +0000</pubDate>
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  <description>
    <![CDATA[<p>Meet Eva Moon the talented songwriter who used her experience of mastectomy to create hilarious songs. We also find out how she cleaned her car. </p>]]>
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  <itunes:title>Ep.7 Songs, limericks and the hereditary breast cancer gene.</itunes:title>
  <title>Ep.7 Songs, limericks and the hereditary breast cancer gene.</title>

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    <pubDate>Fri, 31 May 2024 23:00:11 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we meet the amazing Ellyn Winters-Robinson. She shares her hilarious stories and her husband love of cars.</p>]]>
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  <itunes:title>Jump suits and fast cars</itunes:title>
  <title>Jump suits and fast cars</title>

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    <pubDate>Fri, 03 May 2024 23:00:12 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we meet Kim Smith - a proper DJ not like us. She has a hilarious story involving cancer and an interaction with an 80's icon. </p>]]>
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  <itunes:title>80&#039;s pop stars and chemo side effects</itunes:title>
  <title>80&#039;s pop stars and chemo side effects</title>

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    <pubDate>Fri, 12 Apr 2024 23:00:15 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week Estelle and Andrea dive into their post bag. We hear from listeners who share their embarrassing and cringeworthy stories.</p>

<p>As usual their children get in on the act and do not disappoint.</p>

<p>Join us for your two best friends who hold your hand and help normalise those conversations around cancer.</p>]]>
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  <itunes:title>Season 2 Episode 4 - Melted wigs, crocodiles and a dog called Mastectomy</itunes:title>
  <title>Season 2 Episode 4 - Melted wigs, crocodiles and a dog called Mastectomy</title>

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    <pubDate>Sat, 09 Mar 2024 00:00:11 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we interview two fabulous guests from Hawaii  - CJ Grace Humorous self-help author writing about infidelity &amp; breast cancer | Ex-BBC journalist | Live TV host | Public speaker | Voice-over artist</p>

<p>And Rhayne Thomas Blues Vocalist, Actor, Spokesperson and Fundraiser for many shoestring budget. She tells us why 'Prunes are sexy!' especially for breast cancer survivors. </p>

<p>Join us for more lively discussions and laughter.</p>]]>
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  <itunes:title>Ep.3  Halloween and Zombies</itunes:title>
  <title>Ep.3  Halloween and Zombies</title>

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    <pubDate>Sat, 17 Feb 2024 00:00:14 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we celebrate the podcast being one year old.</p>

<p>We haven't got a guest this week as we have clips of some of the funniest bits and guests. It was so hard to choose and we had to leave a lot of great material out.</p>

<p>We also share a couple of our listeners stories. </p>

<p>So tune in and join us on a trip down memory lane where we share hilarious tales of breast cancer treatment and diagnosis.</p>]]>
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  <itunes:title>Birthday Celebration - we are officially a year old </itunes:title>
  <title>Birthday Celebration - we are officially a year old </title>

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    <pubDate>Sat, 27 Jan 2024 00:00:09 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome to season 2.</p>

<p>In today's conversation, we're joined by the incredible Chloe Richards, who opens up about a poignant experience involving a misunderstanding with her son regarding surgery. Join us as Chloe delves into the often overlooked and challenging realm of those dreaded side effects that few are willing to discuss.</p>]]>
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  <itunes:title>Season 2  Episode 1: The hilarious side effects of surgery and other stories</itunes:title>
  <title>Season 2  Episode 1: The hilarious side effects of surgery and other stories</title>

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    <pubDate>Sat, 06 Jan 2024 00:00:17 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week our guest regals us with tales of breast cancer treatment and talks about other things including:</p>

<ul><li>wearing pants on day time tv</li><li>breast cancer treatment abroad</li><li>crab sandwiches</li></ul>

<p>Sonia has seen it all and apparently done it all. Tune in and let us know what you think,</p>]]>
  </description>
  <itunes:title>Ep. 16  Adventures abroad and other hilarious tales with Sonia Zambakides</itunes:title>
  <title>Ep. 16  Adventures abroad and other hilarious tales with Sonia Zambakides</title>

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    <pubDate>Sat, 16 Dec 2023 00:00:13 +0000</pubDate>
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  <description>
    <![CDATA[<p>Jeff hilariously shares how he coped amid a sea of pink ribbons and feminine-focused campaigns.</p>

<p>Jeff breaks down stereotypes with wit and charm, proving that real men wear pink—especially when conquering the uncharted waters of male breast cancer.</p>

<p> From awkward encounters in the waiting room to finding the humour in unexpected places, Jeff's comedic take on his diagnosis is both refreshing and empowering.</p>

<p><br /></p>

<p><br /></p>]]>
  </description>
  <itunes:title>Episode 15 Our first male guest</itunes:title>
  <title>Episode 15 Our first male guest</title>

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    <pubDate>Sat, 25 Nov 2023 00:00:12 +0000</pubDate>
</item>
        
<item>
  <description>
    <![CDATA[<p>This week we interview the incredible force of nature that is <b><i>Dr. Charley Ferrer.</i></b></p>

<p>She is a world-renowned Empowerment Speaker and award-winning author. She shares her latest award winning play Breast Cancer Diaries.</p>

<p>Buckle up for another hilarious episode where we once again prove laughter is the best medicine.</p>]]>
  </description>
  <itunes:title>Episode 14 We meet the breast cancer tamer</itunes:title>
  <title>Episode 14 We meet the breast cancer tamer</title>

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    <pubDate>Sat, 04 Nov 2023 00:00:15 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Meet Hollie who shares here embarrassing hospital experience's and will have you rolling around laughing.</p>

<p>Hollie helps break the stigma, drops the embarrassment, and embraces the reality that our bowels don't always play by the rules. She is brave especially as she is a school teacher!</p>

<p>Your health journey is uniquely yours, and those moments of blush-worthy bowel encounters are just part of the narrative.</p>

<p>Here's to owning our bodily functions, laughing off the awkwardness</p>]]>
  </description>
  <itunes:title>Episode 13 -Hospital shenanigans</itunes:title>
  <title>Episode 13 -Hospital shenanigans</title>

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    <pubDate>Fri, 13 Oct 2023 23:00:12 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>The last episode of season two sees the departure of our host, Estelle. She talks about her memories and the laughs she has had over the last two years.</p>]]>
  </description>
  <itunes:title>Say Goodbye to Estelle</itunes:title>
  <title>Say Goodbye to Estelle</title>

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    <pubDate>Sat, 02 Nov 2024 00:00:18 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Meet the fabulous news anchor Vanessa Echols and how she managed her breast cancer diagnosis while working.</p>

<p>Listen to her talk about anchoring hurricane coverage during back-to-back hurricanes in Florida. Trust us, it's a wild one!</p>]]>
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  <itunes:title>Episode 12 -Meet Vanessa Echols </itunes:title>
  <title>Episode 12 -Meet Vanessa Echols </title>

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    <pubDate>Thu, 21 Sep 2023 23:00:11 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>We welcome back Sonia who bravely shares her stories as she says on her Instagram she is a 'storyteller, feminist, body positivity activist living an intense unapologetic life.' She certainly does all of that in this chat with Estelle. </p>]]>
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  <itunes:title>Sonia Zambakides shares her hilarious stories</itunes:title>
  <title>Sonia Zambakides shares her hilarious stories</title>

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    <pubDate>Sat, 12 Oct 2024 18:43:40 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Thrilled to present our latest episode featuring the incredible Pixey Dust!</p>

<p>She is a fashion icon and since having breast cancer and a double mastectomy has taken to the cat walk.</p>

<p>She is all about breaking stereotypes, flaunting style, and owning who you are. 🌟 </p>

<p>Get ready to laugh, learn, and be amazed by Pixey's charisma and energy. 🌈💃</p>

<p>#PixeyDust #masectomy #breastcancerempowement #FlatAdvocate #UnapologeticallyMe #PodcastMagic #FashionWithPassion</p>]]>
  </description>
  <itunes:title>Episode 11 -Meet Pixey Dust- she&#039;s all about the fashion</itunes:title>
  <title>Episode 11 -Meet Pixey Dust- she&#039;s all about the fashion</title>

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  <itunes:duration>00:23:45</itunes:duration>
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    <pubDate>Fri, 01 Sep 2023 23:00:09 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>This week we interview the amazing <b>Jessica Baladad</b> the creator of the app <b>Feel for Your Life</b>.</p>

<p>https://www.feelforyourlife.com/</p>

<p>This makes it easy for women to monitor their health and identify anything unusual.</p>

<p>Like all of us she has some fabulous stories about other people and their inappropriate reactions to her cancer.</p>

<p>As always Estelle and Andrea will sharing their own stories and helping people cope with their diagnosis and treatment.</p>]]>
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  <itunes:title>Episode 10 -Feel for your Life- the importance of checking </itunes:title>
  <title>Episode 10 -Feel for your Life- the importance of checking </title>

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    <pubDate>Fri, 11 Aug 2023 23:00:10 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>This week we delve into our email bag and read them out. We touch on lymphedema sleeves and other unflattering breast cancer attire.</p>]]>
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  <itunes:title>Episode 9 - Deep dive into readers&#039; stories</itunes:title>
  <title>Episode 9 - Deep dive into readers&#039; stories</title>

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    <pubDate>Fri, 21 Jul 2023 23:00:14 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we interview the hilarious Lissa Sears. A breast cancer survivor, comedian, actor, ordained minister and author. She is also the organiser of Flat Out Love a movement to normalise the choice to stay flat if you want to.</p>]]>
  </description>
  <itunes:title>Episode 8 -Meet the biggest advocate for going flat after masectomy</itunes:title>
  <title>Episode 8 -Meet the biggest advocate for going flat after masectomy</title>

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    <pubDate>Fri, 30 Jun 2023 23:00:17 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we interview author and breast cancer survivor Jennifer Douglas as she shares her experiences of diagnosis and treatment.</p>

<p>We also delve into more hilarious reader stories.</p>]]>
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  <itunes:title>Episode 7 -The natural born fainter</itunes:title>
  <title>Episode 7 -The natural born fainter</title>

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    <pubDate>Fri, 09 Jun 2023 23:00:06 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week Estelle and Andrea interview Diane Mapes a breast cancer survivor and share hilarious tales of coping with the diagnosis and treatment</p>]]>
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  <itunes:title>Episode 6 -Interview with Diane Mapes</itunes:title>
  <title>Episode 6 -Interview with Diane Mapes</title>

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    <pubDate>Sat, 20 May 2023 05:35:25 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Listen to Keri Catterman and how she approached her breast cancer diagnosis and treatment. It's hilarious and incredibly inspiring. If you are about to start treatment you might want to take a leaf out of Keri's book.</p>]]>
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  <itunes:title>Episode 5 -The best bald head story ever</itunes:title>
  <title>Episode 5 -The best bald head story ever</title>

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      <link>https://tittytowers.com/</link>
    <pubDate>Fri, 28 Apr 2023 23:00:08 +0000</pubDate>
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  <description>
    <![CDATA[<p>This week we chat to author and speaker Elke Thompson and dive into readers stories.</p>]]>
  </description>
  <itunes:title>Episode 4- Interview with Elke Thompson</itunes:title>
  <title>Episode 4- Interview with Elke Thompson</title>

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    <pubDate>Fri, 07 Apr 2023 23:00:14 +0000</pubDate>
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  <description>
    <![CDATA[<p>We meet Emma who shares a hilarious tale of her breast reconstruction.</p>]]>
  </description>
  <itunes:title>Episode 3 -Breast reconstruction</itunes:title>
  <title>Episode 3 -Breast reconstruction</title>

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    <![CDATA[<p>This is the first episode of Get it Off Your Chest- the funny side of breast cancer. It is just an introduction to your hosts and setting the scene for future podcasts</p>]]>
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