episodic Hack Your Mood is lively and upbeat bite sized banter talking to everyday folk about how they find joy in their lives. With a particular focus on Hobbies we look at the weird, extreme and seemingly mundane to discover how why people love them and to help us all find inspiration.

Led by Rebecca Rynehart, Founder of Hartisann each episode is short snappy and lighthearted whilst revealing those feelings and motivations that we all have as human beings.

Hartisann is a Personal & Corporate Development Consultancy aiding people to fulfil their highest potential.

www.hartisann.com

]]> Hack Your Mood 2020 Hartisann Rebecca Rynehart false en https://pod.co/hack-your-mood Recorded pre COVID this podcast has plenty of tips for things to do at home which are great for the environment too! Creative and eco warrior Cameron returns with easy tips and light banter to lift our day and provide inspiration. Enjoy!

hartisann.com

lewdicrous.com.au

]]> Sewing, Worm Farms and Homemade Toothpaste Sewing, Worm Farms and Homemade Toothpaste 00:15:13 9a79e817-8eef-41e3-83ab-c8a251ebdf87 4 1 full false https://pod.co/hack-your-mood/sewing-worm-farms-and-homemade-toothpaste Sun, 10 May 2020 01:24:10 +0000 Will @will_davis_training is a personal trainer, copywriter and strongman serial hobbyist who craves physical and action activities! We discuss Salsa vs Surfing, the ancient art of Stone Lifting, the Yin and Yang of hobbies and why he is now on the hunt for something more soothing to calm his mind.

]]> Stone lifting vs Salsa vs Surfing Stone lifting vs Salsa vs Surfing 00:21:02 54c0d1b4-c7b2-489e-916c-5cdc776859f0 3 1 full false https://pod.co/hack-your-mood/stone-lifting-vs-salsa-vs-surfing Wed, 12 Feb 2020 06:14:58 +0000 The word Jigsaw is mentioned over 100 times in this 25 minute podcast - a probable first for society.

Learn why Travel Expert Bob loves doing jigsaw puzzles, the strategy behind how to complete one like a pro and the hanging question around whether the UN knows how many countries there are in the world.

]]> Jigsaws Jigsaws 00:25:33 f26fa950-b1b8-4beb-974b-62670c8ebfee Hartisann 2 full false https://pod.co/hack-your-mood/jigsaws Fri, 07 Feb 2020 07:00:28 +0000 Multi-disciplinary designer Cameron @thats_lewdicrous talks us through how to make your own crumpets and why baking will break you but you will love it and want to master it!

Check out his baking on @hartisann and his design work at lewdicrous.com

]]> Crumpets Crumpets 00:20:50 c1f30b7d-e908-428a-98ad-cfab53eae386 1 full false https://pod.co/hack-your-mood/crumpets Wed, 22 Jan 2020 20:13:09 +0000