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<description><![CDATA[<p>The Holistic Crossroads is a podcast for women who want to nourish and restore their own bodies, making an intentional detour on the road to wellness.</p>

<p>Expect real conversations around issues like sleep, stress, immune, and hormonal health and how they each impact women's bodies.</p>

<p>I'll also include some expert perspective on just how impactful keeping it simple can be.</p>]]></description>
<itunes:subtitle>Sharing simple, everyday changes to help women nourish and restore their own bodies.</itunes:subtitle>
<title>Holistic Crossroads</title>

<copyright>2019 adriennecarwheel</copyright>
<itunes:author>Adrienne Carwheel</itunes:author>
<itunes:category text="Health &amp; Fitness">
    <itunes:category text="Alternative Health" />
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<itunes:owner>
  <itunes:name>Adrienne Carwheel</itunes:name>
  <itunes:email>adrienne@adriennecarwheel.com</itunes:email>
</itunes:owner>
<language>en</language>
<link>https://pod.co/holistic-crossroads</link>

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  <description>
    <![CDATA[<p>Here is a topic we don’t talk about often: human trafficking.</p>

<p>Sure it’s been in the news lately, but I don’t think as a society that we really realize just how common this horror is.</p>

<p>I don’t pretend to know how to fix it. Children and women tend to be quite vulnerable to this dark part of our society. </p>

<p>As I read, I learn this crime happens in every corner of our world, to the tune of 2000 children per day in America. </p>

<p>I thought on July 30, I’d release a new podcast episode where I speak with Keyonna Monroe, CEO of Pretty to Me Foundation, and an adult survivor of child sex trafficking. Today is United Nations World Day against Trafficking in Persons, established to raise awareness of the plight of human trafficking victims, and promote and protect their rights.</p>

<p>This podcast episode focuses on the after effects of what life is after trafficking and how one woman is changing her own world and impacting the lives of others.</p>

<p><br /></p>

<p>You won’t want to miss it.</p>

<p><br /></p>

<p>For more information on the Pretty 2 Me Foundation go to www.pretty2me.org</p>

<p>To order HOPE, aromatherapy proceeds towards the rescue of human trafficking victims and the arrest of traffickers, purchase here: https://doterra.me/yqwC7cwM</p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>]]>
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  <itunes:title>A Spotlight on Human Trafficking with Keyonna Monroe</itunes:title>
  <title>A Spotlight on Human Trafficking with Keyonna Monroe</title>

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    <pubDate>Thu, 30 Jul 2020 12:52:57 +0000</pubDate>
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  <description>
    <![CDATA[<p>Listen as Taylor Johnson-Gordon from Sistah of the Yam talks life skills and returning to simple nourishment. Wellness begins at home. </p>

<p>This podcast episode, “Healthy, Healed, and Whole”, shares on a personal commitment  when planning and preparing meals as we nourish ourselves and our families. Taylor breaks down how to be healthy without having to go get a nutrition degree. The future of health depends on us making good choices now.</p>

<p><br /></p>

<p>Upcoming Events for Sistah of the Yam </p>

<p><br /></p>

<p>Thursday, March 19, Planning for the 4th Trimester</p>

<p><br /></p>

<p>Saturday, March 28 Momma’s Day Off </p>

<p><br /></p>

<p>New 3 Month Program: Real Food for Real Motherhood </p>

<p><br /></p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>]]>
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  <itunes:title>S1E6 Whole, Healed and Thriving</itunes:title>
  <title>S1E6 Whole, Healed and Thriving</title>

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    <pubDate>Wed, 11 Mar 2020 23:55:55 +0000</pubDate>
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  <description>
    <![CDATA[<p>Have you ever given thought to how your environment can dictate the vibe in your home? Join me as I talk with Bridgette Pridgen, Family Design Coach.</p>

<p>Her Mantra: <i>Let’s identify your home and family imbalances, fix them, then help your regain your sanity, build self and family confidence in a beautifully designed space.</i></p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>]]>
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  <itunes:title>S1E5 Healing Your Space with Bridgette Pridgen</itunes:title>
  <title>S1E5 Healing Your Space with Bridgette Pridgen</title>

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    <pubDate>Mon, 24 Feb 2020 00:00:14 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>We don't realize the toll of not taking care of ourselves until we really need to take care of ourselves.</p>

<p>Join me as I talk self care through taking a simple bath with Jeanne Macklin, owner and creator of Macklin Bath and Home, where #selfcare is an experience.</p>

<p><a href="https://www.macklinbathandhome.com/" target="_blank">https://www.macklinbathandhome.com/</a></p>

<p>Want to create your own #detoxbath ?</p>

<p>Shop with me here:</p>

<p><a href="https://doterra.me/PztMNYKk" target="_blank">https://doterra.me/PztMNYKk</a></p>

<p><br /></p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>]]>
  </description>
  <itunes:title>Jeanne Macklin of Macklin Bath and Home: Bathing as a Self Care Ritual</itunes:title>
  <title>Jeanne Macklin of Macklin Bath and Home: Bathing as a Self Care Ritual</title>

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    <pubDate>Wed, 12 Feb 2020 13:28:55 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Join me as I talk to my personal healthcare practitioner, Mary Anne Matta, acupuncturist at Meeting Point Health in Philadelphia. </p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>

<p><br /></p>]]>
  </description>
  <itunes:title>The Natural Rx</itunes:title>
  <title>The Natural Rx</title>

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      <link>https://pod.co/holistic-crossroads/the-natural-rx</link>
    <pubDate>Wed, 29 Jan 2020 03:15:05 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome to the first episode of Holistic Crossroads! Hear my story of why I want to do a podcast in the first place. I don't think we ever figured out where Waldo went!</p>

<p>If you have any interest in how hormone imbalance and chronic illness impact a life, tune in every other Wednesday to learn more!</p>

<p><br /></p>

<p>Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)</p>

<p>Engineer: Joshua Heath @j_DotMusic4</p>]]>
  </description>
  <itunes:title>Where&#039;s Waldo?</itunes:title>
  <title>Where&#039;s Waldo?</title>

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    <pubDate>Tue, 14 Jan 2020 22:57:58 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>The Holistic Crossroads is a podcast for women who want to nourish and restore their own bodies, making an intentional detour on the road to wellness.</p>

<p><br /></p>

<p>This is a glimpse into what to expect at the Crossroads.. First episode officially drops Jan 15, 2020.</p>

<p><br /></p>

<p><br /></p>]]>
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  <itunes:title>Holistic Crossroads Trailer</itunes:title>
  <title>Holistic Crossroads Trailer</title>

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    <pubDate>Mon, 30 Dec 2019 04:22:57 +0000</pubDate>
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