episodic Introduction to Qigong, the history, and the method of practice.

]]> Intro to Qigong Introduction to Qigong 2023 QiSync Shifu Colinkoh false Shifu Colinkoh shifucolinkoh@gmail.com en https://www.QiSync.com Learn how to apply the Relaxation Techniques to relive high blood pressure and regain vitality.

]]> Relaxation Techniques ( Part 9 ) Relaxation Techniques ( Part 9 ) 00:03:30 e54ebcfc-5743-4fa3-909b-9a7eefc04fa6 MindfulnessSingapore 9 full false https://pod.co/introduction-to-qigong/relaxation-techniques-part-9 Thu, 16 Apr 2020 09:51:19 +0000 Introduction to Mind and Body harmony, qigong postures and experiences.

]]> Guidelines to Successful Qigong Practice ( Part 8 ) Guidelines to Successful Qigong Practice ( Part 8 ) 00:02:59 d3e65d83-c856-4d21-b29b-7358990d1fc4 MindfulnessSingapore 8 full false https://pod.co/introduction-to-qigong/guidelines-to-successful-qigong-practice-part-8 Thu, 16 Apr 2020 09:44:42 +0000 Understand the experiences in the beginning stages of practicing Qigong.

Introduction to correct posture that will reap maximum benefit for each individual.

]]> Initial Experience and Guidelines for Standing Posture Qigong ( Part 7 ) Initial Experience and Guidelines for Standing Posture Qigong ( Part 7 ) 00:02:28 ed8c89a4-1d2b-48a3-8154-0ea3e1313e56 MindfulnessSingapore 7 full false https://pod.co/introduction-to-qigong/initial-experience-and-guidelines-for-standing-posture-qigong-part-7 Thu, 16 Apr 2020 09:39:30 +0000 Short introduction to the development of qigong in China and the types of qigong practice.

]]> Qigong – Theory and Practice ( Part 6 ) Qigong – Theory and Practice ( Part 6 ) 00:01:50 481a875f-6206-498a-b2a0-3333980c616d MindfulnessSingapore 6 full false https://pod.co/introduction-to-qigong/qigong-theory-and-practice-part-6 Thu, 16 Apr 2020 09:34:32 +0000 A short introduction to the energy pathways and the 12 Qi channels interaction with the 5 viscera and 6 bowels.

]]> TCM Qi Concept and Energy Meridians ( Part 5 ) TCM Qi Concept and Energy Meridians ( Part 5 ) 00:03:18 6faa655f-e63f-4583-8e01-0f2ecdba0f23 MindfulnessSingapore 5 full false https://pod.co/introduction-to-qigong/tcm-qi-concept-and-energy-meridians-part-5 Thu, 16 Apr 2020 09:30:27 +0000 Understand why the abundance of qi increases the immunity of the body and the use of acupuncture, massage and qigong for treament.

]]> Good Health Maintenance and Treatment – TCM approach ( Part 4 ) Good Health Maintenance and Treatment – TCM approach ( Part 4 ) 00:01:50 98c5e793-18fc-449a-bb69-01406d2593a7 MindfulnessSingapore 4 full false https://pod.co/introduction-to-qigong/good-health-maintenance-and-treatment-tcm-approach-part-4 Thu, 16 Apr 2020 09:19:58 +0000 Understand why TCM look for the root cause and the the cause of illness.

]]> Traditional Chinese Medicine (TCM) Eastern Philosophy of Healing and Cause of Illnesses ( Part 3 ) Traditional Chinese Medicine (TCM) Eastern Philosophy of Healing and Cause of Illnesses ( Part 3 ) 00:01:18 bb0d0e5a-6f4d-4e4f-9617-ef4af9699218 MindfulnessSingapore 3 full false https://pod.co/introduction-to-qigong/traditional-chinese-medicine-tcm-eastern-philosophy-of-healing-and-cause-of-illnesses-part-3 Thu, 16 Apr 2020 09:10:40 +0000 Understand what is Qigong and why it has been widely used for healing and preventing illness.

Understand the aim of Qigong to regulate the balance of yin-yang energy.

]]> What is Qigong and Aim of Qigong ( Part2 ) What is Qigong and Aim of Qigong ( Part2 ) 00:01:27 3fb5d22f-0c2f-43a3-a84b-3d8224e08ffe MindfulnessSingapore 2 full false https://pod.co/introduction-to-qigong/what-is-qigong-and-aim-of-qigong Thu, 16 Apr 2020 08:36:29 +0000 Brief History on qigong.

]]> Introduction to Qigong ( Part 1 ) Introduction to Qigong ( Part 1 ) 00:01:18 3a088216-9760-4626-9012-a5b8507825cd MindfulnessSingapore 1 full false https://pod.co/introduction-to-qigong/introduction-to-qigong-part-1 Thu, 16 Apr 2020 08:30:20 +0000