It's Real Talk

Sowing the Seed of Legacy-Part 1

Mon, 06 Oct 2025 14:00:22 +0000

In this inspiring two-part series, B.J. Martin-Terrell explores what it truly means to sow the seed of legacy—to live each day with intention, faith, and focus.

Every thought, word, and action we release is a seed that shapes our character, influences others, and defines the legacy we leave behind. Through heartfelt wisdom and empowering reflection, B.J. encourages listeners to take responsibility for what they’re planting in their lives and the lives of others.

Listeners will be encouraged to:

Live with intention and purpose. Strengthen faith and confidence in uncertain times. Develop focus to overcome distractions and grow in clarity.

With warmth and authenticity, B.J. reminds us that legacy isn’t what we leave for people—it’s what we leave in people.

Tune in to It’s Real Talk with B.J. Martin-Terrell and learn how to plant the right seeds—seeds that produce purpose, abundance, and lasting impact.

Genuine Love Series- part 2

Mon, 25 Aug 2025 14:00:29 +0000

Part 2 of this heartfelt series continues the conversation on Genuine Love—what it truly is, how it transforms our lives, and why it’s essential for healing and growth.

Real love is more than words or feelings—it’s a consistent, sincere investment in someone’s well-being. It’s choosing to love through flaws and strengths, building trust, respect, and honest communication.

In a world overwhelmed by hate, genuine love is not optional—it’s necessary. Hate distorts the mind, drains the body, and unsettles the soul. But love heals. Love restores. Love renews.

Join us as we unpack why choosing love—especially for yourself—is one of the most powerful decisions you’ll ever make.

Genuine Love – Part 1

Mon, 23 Jun 2025 14:00:22 +0000

Let’s talk about something powerful—something real: Genuine Love. Genuine Love is more than just a feeling or a phrase; genuine love is a sincere investment in someone’s well-being. It means being committed to their growth, even when it requires sacrifice. It’s not about perfection, but consistency, built on mutual respect, trust, and open communication. Genuine love sees both the flaws and the strengths and chooses to love anyway.

In a world overwhelmed by hate, genuine love is more than a virtue—it’s a necessity.

Hate poisons the mind, stresses the body, and unsettles the soul. It destroys relationships, blocks peace, and stunts growth. But love? Love heals. It restores what hate tried to ruin.

In Part 1 of this heartfelt series, we delve into what real love truly looks like, how it transforms us, and why choosing love—especially for yourself—is the most powerful decision you can make.

Racism Is Not Human-part 2

Mon, 09 Jun 2025 14:00:23 +0000

Racism Is Not Human (Part 2) Racism is a destructive form of prejudice that fosters negative attitudes toward individuals based on their racial or ethnic group. It often relies on harmful stereotypes and can lead to discrimination and even violence. Discrimination occurs when people are treated unfairly because of aspects of their identity, such as race, gender, age, religion, nationality, ability, sexual orientation, or socioeconomic status. This unfair treatment can be both personal and institutional, stemming directly from biased beliefs.

According to Merriam-Webster, racism is the belief that race determines a person’s traits and abilities—a mindset that has fueled the dangerous notion that some races are superior to others. This leads to systems where one racial group is favored over others, shaping inequalities in politics, the economy, and social structures. In this episode, we explore ten key causes of racism, especially as they impact Black communities, examining how prejudice manifests on both individual and systemic levels. Understanding these root causes is essential in confronting racism and working toward a more just and equal society.

Because in the end, we must remember: racism is not human.

Racism Is Not Human

Mon, 03 Feb 2025 14:00:25 +0000

Racism is a harmful prejudice that causes negative feelings towards people based on their group identity. It often involves harmful stereotypes and can lead to racial discrimination and even violence. Discrimination means treating people unfairly because of their age, gender, race, ethnicity, religion, nationality, ability, sexual orientation, socioeconomic status, or other identities. This unfair treatment can happen at both individual and institutional levels. Discrimination is a direct result of prejudice and leads to harmful and unjust treatment of people in marginalized groups. We must recognize and address these issues to create a fairer society. Merriam-Webster defines "racism" as the belief that a person's race determines their traits and abilities. This belief has led to harmful ideas that suggest some races are better or worse than others. Racism also means treating one racial group unfairly, which gives advantages to other groups in society, the economy, and politics. These definitions are important for understanding this article, which looks at ten main causes of racism, especially against Ebony people, at both personal and systemic levels. It is essential to remember that racism is not human!

Rise Above Your Limits

Mon, 02 Dec 2024 14:00:21 +0000

Have you ever stopped to consider whether you are holding yourself back from achieving true success in life? The reality is that each of us has the power to shape our own existence. Life does not simply unfold according to external circumstances; instead, it reflects the choices we make and the mindset we adopt. Your choices, not external factors, are the true determinants of your success. Too often, we mistakenly believe that success depends on people, situations, or opportunities outside of ourselves. However, the actual key to success lies in our perspective and how we perceive our circumstances. Success is not merely a stroke of luck or a gift bestowed upon a select few; it is something we actively cultivate and create through our thoughts, actions, and most importantly, perseverance. When we embrace the belief that we can achieve greatness, we set in motion the pathways that lead us toward our goals. It is our perseverance and refusal to give up that truly pave the way to success.

Positive Energy is Vital for Successful Outcomes

Mon, 30 Sep 2024 14:00:12 +0000

The concept of energy revolves around the ability to be active. Having high energy levels indicates a preference for staying active, while planning a low-energy day suggests a more relaxed and leisurely approach. Positive Energy holds immense significance as it has the potential to bring about transformative changes in our lives, leading us to successful outcomes. Our physical and mental energy profoundly influences our personality, behavior, and decision-making processes. It impacts our motivation, determination, and overall perspective on life. Notably, positive energy not only yields mental and social benefits but also significantly contributes to improved physical health. Individuals with a positive mindset tend to enjoy better physical health, including lower blood pressure, heart rate, stress-related hormones, and stronger immune systems. Positivity serves as a powerful tool in stress reduction, lowering the risk of heart failure, stroke, and diabetes. Furthermore, individuals experiencing more positive emotions tend to sleep better, experience less anxiety, and have fewer instances of colds, ultimately enhancing their productivity. Our energy reflects our attitude and outlook, influencing those around us, including our professional and personal circles. Maintaining a sense of positive energy can yield numerous benefits for the mind and body. Embracing a more positive mindset and behavior can infuse hope and optimism into our lives. A common underlying theme is that energy plays a pivotal role in determining our success in both personal and professional realms. The energy we exude shapes our environment and the world around us.

Prioritize Your Success With Self-Care!

Mon, 02 Sep 2024 14:00:19 +0000

Prioritizing your success by practicing self-care is vital for overall well-being and should be considered a fundamental necessity for everyone. Prioritize your success with self-care. It is an essential commodity that everyone should possess. For your community to thrive and grow, you need to prioritize self-care. By taking care of yourself, you can create a safe environment that fosters growth for you and your community. Self-care is a holistic concept encompassing a wide range of deliberate actions aimed at nurturing and enhancing one's physical, mental, and emotional well-being. It involves diligent attention to personal hygiene, seeking out suitable medical treatment when needed, and addressing and managing one's mental and emotional state. Self-care is a deeply personal practice that necessitates regular introspection and assessment, and it can evolve as one's needs and circumstances change. To find success in life, it is essential to prioritize self-care. Self-care practices are unique to each individual and can vary not only between different people but also on a day-to-day basis for the same person.

Never Give Up On Your Purpose -Part 2

Mon, 26 Aug 2024 14:00:18 +0000

Living a purpose-driven life brings vibrancy, clarity, and authenticity. It significantly improves mental health, overall well-being, and cognitive function compared to those lacking purpose. Those with a clear life purpose are less prone to heart attacks, strokes, and dementia. My purpose is to assist individuals in attaining a sense of completeness in life. This journey involves acknowledging the interconnection of the five dimensions of life: spiritual, mental, physical, social, and financial. Each dimension plays a vital role in nurturing and shaping completeness within our beings.Every dimension of completeness is a building block leading towards genuine prosperity, interweaving our spirit, mind, and body. These fundamental components are foundational elements of true prosperity, functioning within our spirit, body, and heart.

Your purpose isn't simply a guiding light; it's a potent influence that can shape your aspirations and conduct. It compels you to rise each morning, the impetus behind your choices and actions and the wellspring of significance in your life.

In pursuing a fulfilling life, individuals must cultivate spiritual, mental, emotional, physical, social, and financial well-being. This endeavor fosters a sense of restoration within our spirit, soul, and body, aligning with our overarching life purpose. Your life purpose encompasses the foundational motivations that drive your daily actions and decisions, compelling you to embrace each new day with purpose and meaning.

Never Give Up On Your Purpose

Mon, 19 Aug 2024 14:00:19 +0000

My purpose is to assist individuals in attaining a sense of completeness in life. This journey involves acknowledging the interconnection of the five dimensions of life: spiritual, mental, physical, social, and financial. Each dimension plays a vital role in nurturing and shaping completeness within our beings.

Every dimension of completeness is a building block leading towards genuine prosperity, interweaving our spirit, mind, and body. These fundamental components are foundational elements of true prosperity, functioning within our spirit, body, and soul.

Your Uniqueness is a Driving Force to Initiate Growth-part 2

Mon, 29 Jul 2024 14:00:12 +0000

The show is about how your uniqueness is a driving force to initiate growth. Our unique ability is much needed within the communities to help keep it safe, growing, and thriving into abundance. When we unleash our unique abilities, we can be diverse and connect our passion, values, and potential to live a creative life. Our responsibility is to our talent, gift, or strength to be productive, multiply, and flourish. Suppose we could be flourishing as productive. Stagnant people cannot flow naturally, which causes them to stop developing goodness in the universe and keeps us from growing, progressing, or advancing in life. If you are not using your unique value, it is time to discover your talent, gift, and strength. And become proactive so you can contribute your uniqueness. This is part 2 of the Your Uniqueness is a Driving Force to Initiate Growth

Self-care is the secret to success

Mon, 24 Jun 2024 14:00:13 +0000

Self-care is a proactive approach where individuals take on the responsibility of managing their own health and well-being. It's about utilizing available information, resources, and knowledge to make informed decisions about one's health. This decision-making process not only allows individuals to care for their own well-being efficiently but also provides the convenience of collaborating with healthcare and social care professionals as required to ensure comprehensive support.

The World Health Organization, known as WHO, defines self-care as an empowering practice individuals undertake to establish and maintain their health and prevent and manage illness. It encompasses a wide range of activities, from environmental factors. It's about taking charge of your well-being.

Your Uniqueness is a Driving Force to Initiate Growth

Mon, 22 Jul 2024 14:00:10 +0000

The Making of an Effective Leader - Part 2

Mon, 10 Jun 2024 13:00:10 +0000

What makes an effective leader that equips them to excel in their leadership role?

An effective leader is a unique blend of qualities that not only enable them to excel in their role but also inspire and motivate others. These qualities include strong communication skills, a clear vision, adaptability, decisiveness, and empathy. They are adept at building and maintaining strong, collaborative relationships, navigating challenges with resilience, and guiding their team to success.

Strong leadership is a multifaceted and dynamic subject that draws upon diverse viewpoints and experiences. Evaluating a leader's success requires a collective effort to consider various perspectives and metrics. It's crucial to understand that a leader's achievements are not just personal triumphs but also profoundly impact their team and organization, shaping their success and growth. By honing these attributes, leaders can inspire confidence in their abilities and pave the way for their personal growth and professional success, empowering and rewarding their leadership journey.

The Making of an Effective Leader-Part 1

Mon, 03 Jun 2024 14:00:10 +0000

What makes an effective leader that equips them to excel in their leadership role?

Bloom Into Action

Mon, 27 May 2024 14:00:06 +0000

Living with a divine purpose is crucial for a fulfilling and successful life. Have you found contentment and fulfillment in your life? Have you unearthed and harnessed your fullest potential? Most importantly, do you desire to lead a life driven by a divine purpose? A purpose is not merely a task or possession; it constitutes the essence of our being, influencing our choices and sculpting the path of our lives. It serves as your GPS, guiding you toward your distinct destination.

The essence of purpose resonates within every individual, compelling them to blossom into action. I find great inspiration in the lives of those who have pursued their divine callings. One individual who particularly motivates me to strive for my utmost potential is Rachel Robinson, the wife of Jackie Robinson, the first African American baseball player. Her unwavering determination and grace serve as a constant driving force, instilling in me the courage to embrace my divine purpose and lead a fulfilling life.

Living Your Best You

Mon, 29 Apr 2024 14:00:13 +0000

Many people aspire to live a fulfilling and purposeful life that aligns with their passions and desires. However, it can be challenging to identify one's true purpose and meaning in life. When we feel unfulfilled and stagnant, it's a clear sign that we must take action to move forward. We must engage in constructive self-reflection and commit to continuous personal growth to achieve our goals and live authentically. Living our best life requires a positive and constructive mindset, a key element that fuels our journey, a willingness to change, and a commitment to personal growth. It involves using our skills, talents, and passions to their fullest potential and living a balanced life that takes care of all aspects of ourselves. With this approach, we can confidently pursue our goals and live our desired life.

Domestic Violence - part 2

Mon, 15 Apr 2024 14:00:18 +0000

Domestic Violence is a prevalent issue in the United States, affecting approximately 10 million people yearly. The National Library of Medicine and Nationa Institutes of Health report that one in four women and one in nine men are victims of Domestic Violence. Domestic Violence comes in various forms of abuse, including physical, sexual, emotional, economic, stalking, economic abuse and psychological. It can result in deteriorated physical and psychological health, lower quality of life, decreased productivity, and, in some cases, death. Domestic Violence happens to many individuals within the community and in personal relationships. Domestic Violence abuse can cause people to experience low self-esteem, mental illness, and emotional/spiritual effects. Domestic Violence can happen to anyone regardless of race, age, or sex and occurs at the hands of people who want to control another individual. It has no cultural, socioeconomic, educational, religious, or geographic limitations, and it can occur in individuals with different sexual orientations. If you are experiencing domestic Violence in your life or communities, please report the incident to the proper authority and help keep yourself and others safe. This is part 2 of a 2-part series of Domestic Violence

Domestic Violence - part 1

Mon, 08 Apr 2024 14:00:16 +0000

Coming out of Adversity

Mon, 01 Apr 2024 14:00:09 +0000

What is an affliction? It is a state of pain, distress, grief, and misery: A cause of mental or bodily pain, such as sickness, loss, calamity, or persecution. Affliction can come in many forms that will cause a person to suffer. It can be self-direct, a judgment from the Creator God, a divine purpose for purification, a persecution from another person, or a spiritual attack from satan. Life is not a bed of roses; it's more like a bed of nails. Life is hard and filled with many storms along the way. But whoever stays in their suffering that deviated from the cause of affliction, misfortune, and trials can hinder them from achieving their dreams and divine purpose. This month, we will dedicate the IT'S REAL TALK show to acknowledging the Creator God as the knight in shining armor to help us escape our afflictions. March is a celebration of the Creator God that I and many others celebrate as the month of Passover. The Passover represents coming out of afflictions. Regardless of the challenges, the Creator God instituted the Passover to remind his followers that they are not alone. The Passover celebration encourages his followers that he is our Savior who will deliver us from all our suffering. He will save those who diligently acknowledge him as their Savior, Lord, and knight in shining armor who rescues them in need.

This is part 4 of the four-part series Coming Out of Adversity.

Coming out of Adversity

Mon, 25 Mar 2024 11:41:04 +0000

This is part 3 of the four-part series of Coming out of Affliction.

Coming out of Affliction-part 2

Mon, 11 Mar 2024 11:53:08 +0000

Coming out of Affliction-part 1

Mon, 04 Mar 2024 13:29:00 +0000

Love Thy Neighbor - Part 3

Mon, 19 Feb 2024 12:04:19 +0000

To love thy neighbor, one must have the attitude to treat other people as they would treat themselves. Do unto others as you would have them do unto you. Love thy neighbor is a golden rule from the Supreme Being, so people can learn how to live in his kingdom. When love is not the dormant factor, hate is in the midst. Hatred is a domestic violence act committed by people who have hate in their hearts for their fellow neighbors. These kinds of people usually commit violence against people of different races and cultures. Negro's are prime examples of how other people of different races and cultures have expressed their hatred towards them. This kind of violence has caused Negro Americans to suffer from a marred self-image that has significantly scarred their psychological being, such as mental/emotional health. It also caused a negative self-concept, which led to self-destructive attitudes and a struggle toward equality in American life. Fortunately, February is a reminder that love is essential because it displays the heart of Valentine's Day. Be aware that Valentine's Day can cause people to suffer anxiety and feel lonely. However, if you are experiencing these emotions during Valentine's Day, try practicing self-love. Love is essential to helping create hope for people suffering from equality, low self-esteem, anxiety, or loneliness. It gives all people an opportunity, especially Negro Americans, to rewrite a positive self-image of themselves and celebrate self-love through the acknowledgment of Negro History Month.

Love Thy Neighbor - Part 2

Mon, 12 Feb 2024 11:59:38 +0000

Love Thy Neighbor

Mon, 05 Feb 2024 12:09:57 +0000

To love thy neighbor, one must have the attitude to treat other people as they would treat themselves. Do unto others as you would have them do unto you. Love thy neighbor is a golden rule from the Supreme Being, so people can learn how to live in his kingdom. When love is not the dormant factor, hate is in the midst. Hatred is a domestic violence act committed by people who have love in their hearts for their fellow neighbors. This kind of people usually commit violence against people of different races and cultures. Negro's are prime examples of how other people of different races and cultures have expressed their hatred towards them. This kind of violence has caused Negro Americans to suffer from a marred self-image that has significantly scarred their psychological being. It also caused a negative self-concept, which led to self-destructive attitudes and a struggle toward equality in American life. Fortunately, the month of February helps create hope for people who suffer from equality. It gives Negro Americans to rewrite a positive self-image of themselves and celebrate self-love through the acknowledgment of Negro History Month.

Change Your Life For The Better - Part 4

Mon, 29 Jan 2024 14:00:10 +0000

This show is about changing your life for the better so that you can face life's challenges more optimistically. Life is full of its ups and downs. We do things that might not result in being so favorable, and we cannot undo them to fix the situation. Some of us wait until a new year starts and make resolutions to change our challenging situations. Unfortunately, the majority of us don't stay true to the resolution. 2024 is not just a new year but a new beginning to do something different in approaching our life challenges. The year 2024 requires us to create solutions instead of resolutions. Creating solutions will help us to change our lives for the better.

This is part 4 of Change Your Life For The Better.

Change Your Life For The Better - Part 3

Mon, 22 Jan 2024 14:00:12 +0000

Change Your Life For The Better- Part 2

Mon, 15 Jan 2024 14:06:42 +0000

This is part 2 of Change Your Life For The Better

Change Your Life For The Better

Mon, 08 Jan 2024 14:00:07 +0000

Becoming a better person requires a different perspective and a plan to approach the issues affecting us mentally, spiritually, physically, socially, and financially. Becoming a better person creates a happier environment that promotes safety, growth, and an opportunity to thrive. We must adequately prepare ourselves to produce potential, power, and prosperity to change our lives for the best possible person.

Women in Position of Power - Part 3

Mon, 01 Jan 2024 14:00:14 +0000

The show is about women in positions of power. Power is the ability to possess control, authority, or influence over others. Women in power can impact society, break gender stereotypes, and increase gender equality. Women in power can contribute their skills to the workforce and raise happier and healthier children. Women can influence government sectors, industries, business science, and academia. Everyone benefits from women in power. They can speak up more for the interest of local communities and promote children's rights. Women in positions of power are strong individuals who stand up for themselves, invest in themselves, have boundaries, celebrate other women, and know their worth. Women in power can empower others to become their best selves, enabling them to live out their true potential. Women's power is an opportunity for empowerment that gives equality to the female species, which is good for society.

Women in Position of Power- Part 2

Mon, 11 Dec 2023 13:04:30 +0000

Women in Position of Power- Part 1

Mon, 04 Dec 2023 12:00:05 +0000

The Impact of Trauma Part 2

Mon, 27 Nov 2023 13:00:11 +0000

The show is about the impact of trauma on individuals, families, and communities. Trauma is events or circumstances that have an adverse possibility of negatively happening to anyone worldwide. Anyone can be a potential person to experience some trauma because there are no boundaries such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. Trauma can affect an individual in three ways: acute, chronic, or complex. A person who experiences a traumatic event will become a victim of trauma, leaving them to suffer psychologically and mentally. Although researchers state trauma is common, numerous people are victims of trauma and do not know they are. Here at It's Real Talk, we want to reveal that the impact of trauma is a problem in communities and our listeners need to know.

The impact of Trauma

Mon, 13 Nov 2023 14:00:10 +0000

This is part one of three on the impact of trauma.

Are There Family Generational Curses Controlling My Life?

Mon, 30 Oct 2023 11:59:27 +0000

The show is about Are There Family Generational Curses Controlling My Life! Generational vexations are real whether you believe them or not. A generational curse can be examples of single parenthood, chronic unemployment, poverty, bad tempers, alcoholism, etc. These patterns are learned from seeing, hearing, or experiencing and can become a curse or blessing. Everyone has some family patterns passed down negatively or positively through the actions of our parents and our own experiences. Suppose you are experiencing negative patterns in your family history that are keeping you from fulfilling your true potential. In that case, there is hope for you to break the cycle of generational curse and change the dynamics.

This is the last part of Are There Family Generational Curses Controlling My Life?

Are There Family Generational Curses Controlling My Life-Part 3

Mon, 23 Oct 2023 11:22:02 +0000

This is the third part of Are There Family Generational Curses Controlling My Life?

Are There Family Generational Curses Controlling My Life-Part 2

Mon, 16 Oct 2023 14:00:16 +0000

The show is about: Are There Family Generational Curses Controlling My Life! Generational vexations are real whether you believe them or not. A generational curse can be examples of single parenthood, chronic unemployment, poverty, bad tempers, alcoholism, etc. These patterns are learned from seeing, hearing, or experiencing and can become a curse or blessing. Everyone has some family patterns passed down negatively or positively through the actions of our parents and our own experiences. Suppose you are experiencing negative patterns in your family history that are keeping you from fulfilling your true potential. In that case, there is hope for you to break the cycle of generational curse and change the dynamics.

This is the second part of Are there family generational curses controlling my life.

Are There Family Generational Curses Controlling My Life- Part 1

Mon, 02 Oct 2023 14:00:16 +0000

The show is about Are There Family Generational Curses Controlling My Life! Generational vexations are real whether you believe them or not. A generational curse is also known as a family, ancestral, or hereditary curse. It is a curse based on our family's sins, misdeeds, or other actions of a relative who is no longer living. A generational curse can be examples of single parenthood, chronic unemployment, poverty, bad tempers, alcoholism, etc. These patterns are learned from seeing, hearing, or experiencing and can become a curse or blessing. Everyone has some family patterns passed down negatively or positively through the actions of our parents and our own experiences. Suppose you are experiencing negative patterns in your family history that are keeping you from fulfilling your true potential. In that case, there is hope for you to break the cycle of generational curse and change the dynamics.

Your Uniqueness is a Driving Force to Initiate Growth-Part 2

Mon, 25 Sep 2023 14:00:18 +0000

The Show is about Your Uniqueness is a Driving Force to Initiate Growth. Everyone has a talent, gift, or strength to contribute to society. Our unique ability is much needed within the communities to help keep it safe, growing, and thriving into abundance. When we unleash our unique abilities, we can be diverse and connect our passion, values, and interests to other people. Our uniqueness creates personal fulfillment, empowerment, and the potential to live a creative life. Our responsibility is to formulate our talent, gift, or strength to be productive, multiply, and flourish. If we are not flourishing as productive human beings, we might be dealing with a problem of stagnating, which can block our productivity. Stagnant people cannot flow naturally, which causes them to stop developing goodness in the universe and keeps us from growing, progressing, or advancing in life. If you are not using your unique value, it is time to discover your talent, gift, and strength. And become proactive so you can contribute your uniqueness.

This is the second part of the two-part series on Your Uniqueness is a Driving Force to Initiate Growth.

Your Uniqueness is a Driving Force to Initiate Growth

Mon, 11 Sep 2023 14:00:15 +0000

This is the first part of a two-part series on Your Uniqueness is a Driving Force to Initiate Growth.

Breaking the cycle of a poverty mentality - Part 5

Mon, 28 Aug 2023 12:03:46 +0000

The show is about Breaking the cycle of a poverty mentality, and the topic is financial health and poverty in the communities. Financial health is part 5, the last topic of the series on breaking the cycle of a poverty mentality. It focuses on how poverty can poorly impact a person's physical, social, spiritual, mental/emotional, and financial health. The discussion aims to inform the audience that being financially deprived is unhealthy and does not keep our communities safe, growing, and thriving. The Host and Co-host point out that a poor mentality is financially bankrupt, and you do not have to settle for financial lack, and it is time to connect to an abundant mindset and become financially healthy.

This is part 5 of a 5-part series on Breaking the cycle of a poverty mentality.

Breaking the cycle of a poverty mentality-Part 4

Mon, 14 Aug 2023 12:18:28 +0000

The show is about Breaking the cycle of a poverty mentality, and the topic is physical health and poverty in the communities. Physical health part 4 of a 5-part series. It focuses on how poverty can poorly affect physical, social, spiritual, and mental health. The discussion aims to inform the audience that being physically deprived is unhealthy and does not keep our communities safe, growing, and thriving. The Host and Co-host point out that a poor mentality is being physically bankrupt, and it is time to connect to an abundant mindset and become physically organic.

This is part 4 of a 5-part series on Breaking the cycle of a poverty mentality.

Breaking the cycle of poverty mentality-Part 3

Mon, 31 Jul 2023 14:00:19 +0000

The show is part 3 of a 5-part series related to having a poverty mentality in the communities and breaking that cycle to live a life of wholeness. It focuses on social health and poverty. The discussion aims to inform the audience that being socially deprived is unhealthy and does not keep our communities safe, growing, and thriving. The Host points out that social poverty is socially bankrupt, and it is time to get connected to their Higher Power, God's Creator, to be filled with an abundance mentality. Also, having an abundance mentality will help us to solve our social problems, which helps us to live the life that the Creator God wants us to do

Breaking the Cycle of a poverty mentality: Part 2

Mon, 24 Jul 2023 12:05:30 +0000

The show is part 2 of a 5-part series related to having a poverty mentality in the communities and breaking that cycle to live a life of wholeness. It focuses on spiritual health and poverty. The discussion aims to inform the audience that being spiritually deprived is unhealthy and does not keep our communities safe, growing, and thriving. The Host and Co-host point out that spiritual poverty is being spiritually bankrupt, and it is time to get connected to their Higher Power, which Is the Creator God, to be filled with spiritual wit and humility. Also, having spiritual wellness will help us to love ourselves and our neighbors, which helps us to live the life that the Creator God wants us to do.

Breaking the Cycle of a poverty mentality: Part 1

Mon, 17 Jul 2023 12:47:56 +0000

The episode is about breaking the cycle of poverty mentality, meaning letting go of your scarcity mindset.

It's a five-part series about how the communities lack essential resources to maintain: healthy mental health, spiritual wellness, a thriving social class, physical fitness, and a solid financial system flowing in abundance. There are limitations on the number of opportunities provided for community families. So, part one of breaking the cycle of poverty exposes some limitations that negatively affect mental health. And how the limitations keep these communities constantly experiencing low quality of life, resulting in impaired cognition that contributes to community families settling for poverty, worries, and uncertainty, which cause mental health issues like depression and anxiety.

Community Builders: Let's work together.

Mon, 10 Jul 2023 14:00:13 +0000

The episode is about the host Ms. BJ. Martin-Terrell introducing what the show IT'S REAL TALK is all about. The introduction reveals that there is a co-host name LaShawn Marshall. The show exposes stories concerning ongoing community problems that fill people with brokenness. And how broken communities result from poverty, economic inequality, violence, substance abuse, homelessness, and racism that keep them locked up in the prison of disappointments. The host call to action community builders to become a guest on the show to help educate, empower, and encourage listeners to build a better community filled with greatness.