(links at the bottom)

Brief: A short conversation about identity in the midst of meaningful work, and how we decide what to protect, what to build next, and what helps us stay present when the work is heavy.

Episode notes and description:

Nicolette lives in North Dakota, with her husband. Both work in healthcare: he as a CRNA and Nicolette as an oncology nurse with six years of experience.

They love always having a trip planned to look forward to on their days off.

She also enjoys teaching yoga once a week as an outlet and grounding practice.

At home, they share life with their cat, Rocky ... so far :-)

Connect with Nicolette here:

Instagram: @nikki.magnuson

TIkTok Yoga: Nikkiwharram

Special note: Nicolette is my daughter, our second, and this was a special interview for me. ~ dom

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

Episode 5 serves as the bridge between them … a reflection on what happens when life turns a corner and our priorities, commitments, and sense of self begin to shift.

(links at the bottom)

Brief: A short conversation about identity during seasons of transition or change, and how we decide what to protect, what to build next, and what we allow to influence who we are becoming.

Episode notes and description:

Abigail Wharram is a San Francisco–based stylist and creative. With experience spanning fashion, publishing, and production, she has developed a sharp eye for building cohesive, elevated looks across both editorial and commercial spaces. Abigail has worked with brands and clients on campaign, e-commerce, and personal styling projects, bringing a thoughtful, modern approach to every collaboration.

She is the founder of The Brown Paper Bag, a curated secondhand handbag concept, as well as a published author, with her photography book ranking #1 in new releases on Amazon. As she continues to grow her presence in the fashion industry, Abigail is focused on expanding her freelance business and establishing herself as a leading voice in the styling industry.

Connect with Abigail here:

Personal Stylist Appointments

Abigailkay.org

Find Abigail on Linkedin:

Abigail Wharram

Follow Abigail on Instagram:

@abbywharram

@thebpbag

@offthepalette.co

Special note: Abigail is my daughter, our youngest and this was a special interview for me. ~ dom

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In Episode 3 of Life at Our Best™, Dom Wharram explores an often overlooked distinction. The difference between goals that look impressive and goals that are truly worthy of our time, energy, and attention.

Some goals give energy.

Others quietly drain it.

Through calm reflection and a simple two question exercise, this episode invites an honest look at the goals we are pursuing and why.

Meaningful progress is not about chasing the right thing harder.

It is about choosing the right kind of thing in the first place.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In Episode 2 of Life at Our Best™, Dom Wharram challenges the idea that motivation is the key to progress... and offers a quieter, more reliable alternative.

Motivation is a feeling.

Commitment is a decision.

Drawing from real life and everyday examples, Dom explores why motivation often fades in the moments that matter most... and how simple “I will” commitments carry us through when excitement, energy, or encouragement aren’t available.

This episode isn’t about hype, playlists, or pushing harder. It’s about honoring the promises we make to ourselves, especially when life is busy, messy, or unspectacular.

If you’ve ever waited to feel motivated before taking action, this conversation offers a practical reframe... and a small experiment you can try as early as tomorrow morning.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In this first episode of Life at Our Best™, Dom Wharram introduces two simple weekly questions that quietly changed how he shows up for the most important parts of his life.

Not as a productivity tool.

Not as a self-improvement checklist.

But as a way to remove the blur that builds when life is full... work, family, faith, health, responsibilities, and everything in between.

Dom shares how these two questions help create clarity without pressure, intention without perfection, and forward movement without overwhelm. At the heart of the practice is a simple commitment that starts with two words: “I will.”

This episode is an invitation to pause, reflect, and try one honest step this week... whether you’re listening on a walk, in the car, or during a quiet moment in your day.

Because we don’t need to change everything.

We just need to pay attention to what matters.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator