(links at the bottom)

Brief:

A short conversation about perspective, priorities, and how the things that matter most often become clearer over the course of a lifetime.

Episode notes and description:

Tim and I have known each other for more than thirty-five years. He's my brother-in-law, but more importantly, we've shared a lifetime of family gatherings, raising our children together, celebrations, and the ordinary moments that quietly become life's most meaningful memories.

Today, Tim is enjoying a new chapter of life with his wife, family including grand kids, and the freedom that comes with years of experience and perspective.

In this conversation, we explore how priorities evolve over time, what quietly falls away, what grows stronger, and what life teaches us when we take the time to pay attention.

Connect with Tim here:

LinkedIn:

https://www.linkedin.com/in/tim-barrus-6b106431/

Instagram:

@timbob_99

Special note: Tim has been part of our family's story for more than three decades. I've learned from him as a husband, father, grandfather, friend, and now through the lens of retirement. This conversation reminded me that some of life's greatest lessons aren't learned all at once... they're discovered over time. I hope you enjoy it as much as I did.

~ Dom

Learn more and access free resources at Resilient-Now.org.

A special thank you to the artist whose music opens and closes this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In this episode, Dom explores what happens when life quietly asks us to shift our focus away from productivity and toward presence. Building on recent conversations with Abigail and Nicolette, he reflects on the important parts of life, the difference between impressive goals and worthy ones, and why some of the most meaningful things we do never appear on a scorecard.

Along the way, a deeper idea begins to emerge—one that will carry into the next conversation and may change the way we think about what truly matters over the course of a life.

(links at the bottom)

Brief: A short conversation about identity in the midst of meaningful work, and how we decide what to protect, what to build next, and what helps us stay present when the work is heavy.

Episode notes and description:

Nicolette lives in North Dakota, with her husband. Both work in healthcare: he as a CRNA and Nicolette as an oncology nurse with six years of experience.

They love always having a trip planned to look forward to on their days off.

She also enjoys teaching yoga once a week as an outlet and grounding practice.

At home, they share life with their cat, Rocky ... so far :-)

Connect with Nicolette here:

Instagram: @nikki.magnuson

TIkTok Yoga: Nikkiwharram

Special note: Nicolette is my daughter, our second, and this was a special interview for me. ~ dom

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

Episode 5 serves as the bridge between them … a reflection on what happens when life turns a corner and our priorities, commitments, and sense of self begin to shift.

(links at the bottom)

Brief: A short conversation about identity during seasons of transition or change, and how we decide what to protect, what to build next, and what we allow to influence who we are becoming.

Episode notes and description:

Abigail Wharram is a San Francisco–based stylist and creative. With experience spanning fashion, publishing, and production, she has developed a sharp eye for building cohesive, elevated looks across both editorial and commercial spaces. Abigail has worked with brands and clients on campaign, e-commerce, and personal styling projects, bringing a thoughtful, modern approach to every collaboration.

She is the founder of The Brown Paper Bag, a curated secondhand handbag concept, as well as a published author, with her photography book ranking #1 in new releases on Amazon. As she continues to grow her presence in the fashion industry, Abigail is focused on expanding her freelance business and establishing herself as a leading voice in the styling industry.

Connect with Abigail here:

Personal Stylist Appointments

Abigailkay.org

Find Abigail on Linkedin:

Abigail Wharram

Follow Abigail on Instagram:

@abbywharram

@thebpbag

@offthepalette.co

Special note: Abigail is my daughter, our youngest and this was a special interview for me. ~ dom

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In Episode 3 of Life at Our Best™, Dom Wharram explores an often overlooked distinction. The difference between goals that look impressive and goals that are truly worthy of our time, energy, and attention.

Some goals give energy.

Others quietly drain it.

Through calm reflection and a simple two question exercise, this episode invites an honest look at the goals we are pursuing and why.

Meaningful progress is not about chasing the right thing harder.

It is about choosing the right kind of thing in the first place.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In Episode 2 of Life at Our Best™, Dom Wharram challenges the idea that motivation is the key to progress... and offers a quieter, more reliable alternative.

Motivation is a feeling.

Commitment is a decision.

Drawing from real life and everyday examples, Dom explores why motivation often fades in the moments that matter most... and how simple “I will” commitments carry us through when excitement, energy, or encouragement aren’t available.

This episode isn’t about hype, playlists, or pushing harder. It’s about honoring the promises we make to ourselves, especially when life is busy, messy, or unspectacular.

If you’ve ever waited to feel motivated before taking action, this conversation offers a practical reframe... and a small experiment you can try as early as tomorrow morning.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator

In this first episode of Life at Our Best™, Dom Wharram introduces two simple weekly questions that quietly changed how he shows up for the most important parts of his life.

Not as a productivity tool.

Not as a self-improvement checklist.

But as a way to remove the blur that builds when life is full... work, family, faith, health, responsibilities, and everything in between.

Dom shares how these two questions help create clarity without pressure, intention without perfection, and forward movement without overwhelm. At the heart of the practice is a simple commitment that starts with two words: “I will.”

This episode is an invitation to pause, reflect, and try one honest step this week... whether you’re listening on a walk, in the car, or during a quiet moment in your day.

Because we don’t need to change everything.

We just need to pay attention to what matters.

Learn more and access free resources at Resilient-Now.org.

***

A special thank you to the artist whose music I use to open and close this podcast:

Music from #Uppbeat:

https://uppbeat.io/t/hey-pluto/the-creator