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<description><![CDATA[<p>In <i>The Longevity Lab</i> you will hear from respected ministry veterans to help you develop a sustainable pace for your soul, with your hosts, Stefanie Chappell and Alex Rodriguez. Our brilliant guests will speak to the issues we all face.</p>]]></description>
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<title>Longevity Lab by Chi Alpha</title>

<copyright>2026 Chi Alpha Campus Ministries</copyright>
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    <![CDATA[<p>In this episode, Dr. Allen Tennison shares insights from his years in ministry and explores how those experiences have shaped and transformed his perspective on his calling. Tune in for a powerful conversation on faith, leadership, and purpose!</p>]]>
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  <itunes:title>The Theology of Calling</itunes:title>
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    <![CDATA[<p>In this episode, we’re tackling the transition into a new decade. If you're approaching your 30s, join us for an encouraging conversation with guests Cynthia Dobbs and Todd Lucas. If you are north of your 30's you are still going to gain a ton of wisdom that they offer! Learn new rhythms for yourself or to encourage a younger Chi Alpha missionary! </p>]]>
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  <itunes:title>What I wish I knew in my 30&#039;s</itunes:title>
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    <![CDATA[<p>In this episode of Longevity Lab, Curtis and Delyn Cole share a practical and honest conversation about burnout, rebuilding, and what faithful long-term ministry can look like after you have hit the wall.</p>]]>
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  <itunes:title>Avoiding Burnout (or Rebuilding After You Hit the Wall)</itunes:title>
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    <![CDATA[<p>What does it really take to lead a community of faith? Join us as Dr. Jim Bradford shares an honest, behind-the-scenes look at the hidden challenges of spiritual leadership.</p>]]>
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  <itunes:title>The Good, the Bad and the Ugly of Spiritual Authority</itunes:title>
  <title>The Good, the Bad and the Ugly of Spiritual Authority</title>

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    <![CDATA[<p>Dive into the deep end with Dr. Alicia Britt Chole as we talk about spiritual growth.</p>]]>
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  <itunes:title>Nurturing your Life with Jesus</itunes:title>
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