Relationships Matter

Strengthening Fidelity

Mon, 12 Oct 2020 00:03:28 +0000

In this episode I look at how to strengthen marital fidelity. I am sharing some very important information on the needs of a husband and the needs of a wife as shared by Dr. Willard Harley in his book "His Needs and Her Needs: Building an Affair proof Marriage"

Fidelity

Wed, 07 Oct 2020 05:48:36 +0000

We continue our series, Characteristics of Healthy Marriage. In this episode, I look at what is fidelity and infidelity and the definition of sexual and emotional infidelity. At the end there are some questions to consider.

Commitment Part 2

Sun, 27 Sep 2020 02:54:13 +0000

In this episode I am sharing activities to strengthen the commitment in your marriage. You can use the activities that are applicable to your situation. Also, what I share can guide you if you want to have a conversation with your spouse about new activities that you can adopt to strengthen commitment in your marriage.

Characteristics of a Healthy Marriage: Commitment Part 1

Mon, 21 Sep 2020 00:45:09 +0000

Commitment is necessary for all marriages. In this episode, I will share the essence of commitment or what exactly is commitment. In the next episode I will share practical steps to strengthen the commitment in your marriage.

10 Characteristics of a Healthy Marriage

Sun, 13 Sep 2020 01:26:15 +0000

Marriage is a foundational institution in a society and if we are married or considering marriage, we want healthy marriages, but what does that look like. In this episode I will list the 10 characteristics of healthy marriage and in the episodes to follow I will discuss in detail each characteristic.

How to communicate with empathy

Sun, 28 Jun 2020 00:00:12 +0000

In our season finale, I am discussing how to communicate with empathy, including the necessary mindsets and attitude and when we should use empathy.

The importance of empathy

Sun, 21 Jun 2020 00:00:16 +0000

Empathy is one of the most important skills that can help people to understand each other. You cannot have a healthy, intimate relationship without empathy.

In this episode, we will address the definition and importance of empathy; and empathy blockers.

Increasing my self-awareness

Sun, 14 Jun 2020 03:06:24 +0000

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships.

In this episode I am discussing strategies to improve your self-awareness.

The importance of self-awareness

Sat, 06 Jun 2020 01:06:13 +0000

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships. In this episode, I will be addressing the questions: (1) What is self-awareness? And (2) What behaviours normally indicate that you lack self-awareness?

Embracing the truth that I am priceless

Sun, 31 May 2020 00:34:00 +0000

In this episode, we discuss important and practical strategies that can help you embrace the wonderful truth that you are priceless.

Who do you think you are?

Sun, 24 May 2020 00:01:06 +0000

In this episode I address issues regarding your worth. What is your worth truly based on and what went wrong? I hope that as you listen and reflect, you will embrace the truth about yourself and others.

How to apologise

Sun, 17 May 2020 00:00:20 +0000

In this episode we discuss powerful insights about different types of apologies based on the wonderful book "The Five Languages of Apology" by Gary Chapman and Jennifer Thomas.

Why forgiveness alone cannot heal a relationship

Sun, 10 May 2020 00:24:44 +0000

Many rightfully understand that forgiveness is important even critical for the health of any relationship. Unfortunately, we tend to minimise the need for another ingredient that if ignored, will ultimately result in an unhealthy even broken relationship. Make sure you add this critical requirement to your relationships.