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<description><![CDATA[<p>Welcome to Glitches To Gold a weekly podcast birthed from my obsession from living a successful life that fits &amp; evolves. </p>

<p>It began with chasing an Olympic dream and resulted in a 30 year obsession I explored through sport, neuroscience, psychology, energetics, quantum mechanics, religion, spiritual philosophy, human design, creativity, art and beauty. </p>

<p>I’ve worn many hats in this pursuit and took both luminous and shadowed paths. Sometimes chasing &amp; achieving external markers and at others experiencing the absolute opposite. </p>

<p>Yet taught me the same undeniable truth, and I am here to share what I have discovered in the journey of mastering the alchemy of life - turning glitches to gold, and success into overflow. </p>

<p> Share the love and like, rate and subscribe on your favourite platform.</p>

<p>Find out more about the Success Alchemy Series, Community and The Golden Circles - or get in touch via the website or socials.</p>

<p>www.glitchestogold.com</p>

<p> </p>]]></description>
<itunes:subtitle>Every Woman Deserves To Live Golden!</itunes:subtitle>
<title>Glitches To Gold</title>

<copyright>2024 Jo Warwick</copyright>
<itunes:author>Jo Warwick</itunes:author>
<itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
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    <itunes:category text="How To" />
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<itunes:owner>
  <itunes:name>Jo Warwick</itunes:name>
  <itunes:email>jo@jowarwick.com</itunes:email>
</itunes:owner>
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<link>https://www.glitchestogold.com/</link>

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  <description>
    <![CDATA[<p>Welcome back to Glitches to Gold</p>

<p>This week, we’re going deep… into something most women don’t even realise shapes their entire financial reality.</p>

<p>We’re talking about money as love… versus money as an act of love.</p>

<p>Because here’s the truth—</p>

<p>So many of us were taught, consciously or unconsciously, that money = love.</p>

<p>Through gifts.</p>

<p>Through being provided for.</p>

<p>Through what we were given… and what we weren’t.</p>

<p>And while that might have felt normal at the time, it creates a very tangled relationship with money as we grow into women trying to create, receive, and hold wealth on our own terms.</p>

<p><b>Inside this episode, I’m sharing:</b></p>

<ul><li>Why your childhood experiences with money still shape you today</li><li>How money became entangled with love, approval, and worth</li><li>The emotional patterns (resentment, guilt, pressure) that block wealth</li><li>And the powerful shift into using money as an act of love for yourself</li></ul>

<p>Because money isn’t love.</p>

<p>But choosing to create, receive, and hold money?</p>

<p>That is an act of love.</p>

<p>And that’s where everything changes.</p>

<p>💫<b> Ready to make lasting change!</b></p>

<p>If this episode hit something in you (and I know it might have), then you need to get your hands on my free guide:</p>

<p><a href="https://jowarwick.com/wpf/money-patterns-free/moneyebook/" target="_blank">"The Hidden Money Patterns: Why Some Modern Women Are Great with Money… and Others Aren’t"</a></p>

<p>This will help you start uncovering your own story and shifting it for good.</p>

<p>Head over to: <a href="https://jowarwick.com/accessproducts/" target="_blank">www.glitchestogold.com</a></p>

<p>👉 Or DM me directly on Instagram or Facebook <a href="https://www.instagram.com/thejowarwick/" target="_blank">(@thejowarwick) </a>and I’ll send you the link personally</p>

<p><b>If this spoke to you, I’d love you to:</b></p>

<p>Subscribe so you never miss an episode</p>

<p>Leave a review (it means more than you know)</p>

<p>Share this with another woman who needs to hear it</p>

<p>Because this work?</p>

<p>It’s not just about money.</p>

<p>It’s about freedom, choice, and finally living life on your terms.</p>

<p>And every woman deserves that.</p>]]>
  </description>
  <itunes:title>Money Isn’t Love… So Why Does It Feel Like It Is?</itunes:title>
  <title>Money Isn’t Love… So Why Does It Feel Like It Is?</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 03 Apr 2026 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>The way you think about money. The way you hold it…have it, get it and the way you lose it…</p>

<p><b>Was never yours to begin with; you inherited it!</b></p>

<p>As women, we’ve inherited generations of conditioning around money — stories rooted in a time where we weren’t even allowed to have it.</p>

<p>And even now?</p>

<p> Those patterns are still playing out.</p>

<p>In this episode, I’m breaking down the <i>real reason</i> you can make money… but not keep it.</p>

<p> Why you might be chasing it, avoiding it, or pushing it away without even realising.</p>

<p>And most importantly — how you get to change it.</p>

<p>Because for the first time in history the modern women is truly free to shift it and choose something new and better. </p>

<p><b>✨ Highlights</b></p>

<ul><li>Why your money patterns are inherited (not personal) </li><li>The historical conditioning that still affects women today </li><li>Why you can make money… but struggle to hold onto it </li><li>The 4 relationship styles women have with money </li><li>How “fighting” for more and get yours is actually blocking your wealth </li><li>The shift from chasing money → to feeling safe holding it</li></ul>

<p>✨ <b>If this is landing for you… don’t just leave it here.</b></p>

<p>Go and download the free guide: <i>"Why Some Modern Women Are Great With Money --and Others Aren’t" -- </i><a href="https://jowarwick.com/product/the-hidden-money-patterns/" target="_blank">The Hidden Money Patterns</a> </p>

<p>You can find it and all the things:  <a href="http://www.glitchestogold.com" target="_blank"><b>www.glitchestogold.com</b></a> </p>

<p>Come and find me on Instagram <a href="https://www.instagram.com/thejowarwick/" target="_blank"><b>@thejowarwick</b></a> </p>

<p>Share it with another woman who needs to hear this. Don’t forget to like, subscribe, and follow the podcast so you don’t miss what’s coming next.</p>]]>
  </description>
  <itunes:title>Why Some Modern Women Are Great With Money - And Others Aren&#039;t</itunes:title>
  <title>Why Some Modern Women Are Great With Money - And Others Aren&#039;t</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 27 Mar 2026 07:00:33 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hi, my love… this one is different.</p>

<p>Recorded in the stillness of the Peak District, surrounded by nothing but open space, sunshine and nature… this episode is an invitation back to <i>you</i>.</p>

<p>Because here’s the truth most women miss…</p>

<p>You don’t get peace <i>from</i> money.</p>

<p>You create money <i>from</i> peace.</p>

<p><b>In this episode, I’m taking you into the real shift:</b></p>

<p>from noise → to space</p>

<p>from mind → to body</p>

<p>from chasing → to receiving</p>

<p>This is about your -- <i>self</i>. Your truth. Your magnetism.</p>

<p>And what happens when you finally give yourself the space to expand into it.</p>

<p>And trust me… when you do?</p>

<p>Everything starts coming <i>to you</i>. ✨</p>

<p>💫 <b>Highlights</b></p>

<ul><li>Why space is the <i>real</i> gateway to wealth</li><li>The difference between your “self” vs “not self”</li><li>How shifting location shifts your energy (and your money)</li><li>The power of getting out of your head and into your body</li><li>Why magnetism is created through <i>receiving</i>, not doing</li></ul>

<p><br /></p>

<p>If this activated something in you… don’t ignore it.</p>

<p>✨ Come deeper with me inside <b>The Wealthier You Weekend</b></p>

<p>– Meet me in Dublin (April)</p>

<p>– Lisbon, Florence &amp; beyond</p>

<p>✨ Explore more at: <a href="http://www.glitchestogold.com/" target="_blank">www.glitchestogold.com</a></p>

<p>✨ Come say hi + follow me on Instagram: <a href="https://www.instagram.com/thejowarwick/" target="_blank">@thejowarwick</a></p>

<p>And of course…</p>

<p>Share this with a woman who needs this.</p>]]>
  </description>
  <itunes:title>Peace Creates Wealth (Not The Other Way Round)  </itunes:title>
  <title>Peace Creates Wealth (Not The Other Way Round)  </title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 20 Mar 2026 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>Most women assume that if money isn’t flowing the way they want, something external must be wrong.</p>

<ol><li>A strategy problem.</li><li>A marketing problem.</li><li>A business model problem.</li></ol>

<p>But often the real influence is much closer than that.</p>

<p>It’s the voice inside your head.</p>

<p><b>In this episode;</b></p>

<p>I share the power of the internal voice that's shaping how women respond to expansion, opportunity, and financial growth.</p>

<p>The protective voice that asks <i>“what if it doesn’t work?”</i> is not the enemy — it’s the ego attempting to keep you safe.</p>

<p>But when that voice runs the show, it can keep your money relationship locked in old survival patterns.</p>

<p><b>Highlights:</b></p>

<ul><li>The internal voice that influences your money flow</li><li>Why the ego defaults to protective “what if” thinking</li><li>How capable women unintentionally hold themselves in financial contraction</li><li>The shift from self-protection to self-leadership</li><li>Why maturing your relationship with money changes everything</li></ul>

<p><b>Resources &amp; Invitations</b></p>

<p><i>"Get The Relationship You Want With Money"</i> - Instant Access Training!</p>

<p>Available at <a href="https://jowarwick.com/accessproducts/" target="_blank">www.glitchestogold.com</a></p>

<p>🔥Braver With Money</p>

<p>Jo’s transformational program exploring how women change the internal patterns that shape their money relationship. <i>Coming Soon...</i></p>

<p>🔥Meet Me In...( Projector Amplifaction) </p>

<p>Wealthier You Weekends are coming to cities including Dublin, Lisbon, and Florence.</p>

<p>🔥Follow Jo and get in touch via Instagram: <a href="https://www.instagram.com/thejowarwick/" target="_blank">@thejowarwick</a></p>

<p><b>Please rate, review, and subscribe to help more women discover <i>Glitches to Gold</i>.</b></p>]]>
  </description>
  <itunes:title>The Voice in Your Head That’s Shaping Your Money Flow</itunes:title>
  <title>The Voice in Your Head That’s Shaping Your Money Flow</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 13 Mar 2026 07:00:28 +0000</pubDate>
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  <description>
    <![CDATA[<p>This episode is taken straight from a <b>live training I delivered today </b>— and the feedback was <i>immediate</i>: massive lightbulb moments about why parts of business aren’t working… why the money isn’t flowing… and why it can feel like you’re pushing and pushing and getting nowhere.</p>

<p>Because here’s what I’m showing you in this training:</p>

<p>It’s not just “do more marketing.”</p>

<p>It’s not “try harder.”</p>

<p>It’s where the energy derails — and how to spot it fast.</p>

<p><b>I walk you through the exact model</b> I use to help women see what’s really going on underneath the patterns… so you can stop fighting the wrong thing and actually shift what’s blocking results.</p>

<p><i>Grab a pen and paper and do it with me. This is the kind of training where you pause and go:</i></p>

<p>“Ohhhh… THAT’S why.”</p>

<p><b>Highlights</b></p>

<ul><li><b>The Train Station Model</b>: how to map your business like train tracks and instantly see where it derails</li><li>The <b>middle layer</b> where most women get stuck: <i>time, money, visibility, productivity, support</i></li><li>The <b>real root layer</b>: <i>mind, energy, body, movement, receptivity + flexibility</i> (and why this is where the change happens)</li><li>Why you keep thinking it’s marketing/sales… but the leak is usually underneath</li><li>The shift from “I’m not good enough” to: <b>you’re missing a piece of information</b> (no shame, just truth)</li><li>Lamborghini vs Peugeot: what happens when you’re built for one thing but trying to drive like someone else</li><li>Why “doing it all alone” is a trap — and how support changes the entire equation</li></ul>

<p>If this hits, and you want to go deeper into the money piece, you can explore:</p>

<p><b>Get The Relationship You Want With Money</b>,</p>

<p><b>Braver With Success And Money</b>, or my private intensives.</p>

<p> Go to <a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a> or come say hi on Instagram: <a href="https://www.instagram.com/thejowarwick/" target="_blank">@thejowarwick</a></p>

<p>And if you had a proper <i>aha</i> — share this episode with a woman who’s been blaming herself for a business problem that’s actually an alignment problem.</p>]]>
  </description>
  <itunes:title>Why Smart Women Still Struggle in Business (Live Training)</itunes:title>
  <title>Why Smart Women Still Struggle in Business (Live Training)</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 06 Mar 2026 07:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>You’ve evolved. You know your value, but are you still tolerating less than you deserve and want?</i></p>

<p>In this episode, I’m asking you to look at what you’re still accepting in your life, your relationships, and especially your money dynamic.</p>

<p>Because when you stop tolerating less, the relationship shifts.</p>

<p>And when the relationship shifts, financial flow changes.</p>

<p><b>We explore:</b></p>

<ul><li>How toleration quietly drains your power</li><li>Why outgrowing an old identity can disrupt money</li><li>The link between relationship dynamics and financial flow</li><li>What happens when you reclaim the parts of you you’ve been hiding</li></ul>

<p>If this lands;</p>

<ol><li><b>Get the Relationship You Want with Money and Financial Flow</b>  -- <i>See the link below for full details.</i></li><li><b>MEET ME... in Dublin in April for an intimate "<i>Wealthier You Weekend"</i> </b>— three women, powerful conversation, real expansion. <i>See the link below for full details.</i></li></ol>

<p>Find out more:</p>

<p>🌐 <a href="http://www.glitchestogold.com" target="_blank">w</a><a href="ww.glitchestogold.com" target="_blank">ww.glitchestogold.com</a></p>

<p>🌐 <a href="http://www.jowarwick.com" target="_blank">www.jowarwick.com</a></p>

<p>📍 <a href="https://www.instagram.com/thejowarwick/" target="_blank">Instagram: @thejowarwick</a></p>]]>
  </description>
  <itunes:title>You Get What You Tolerate (Especially With Money)</itunes:title>
  <title>You Get What You Tolerate (Especially With Money)</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 27 Feb 2026 07:00:20 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode, I’m opening up the conversation about financial flow.</p>

<ul><li>Definately Not budgeting.</li><li>Not more mindset.</li><li>Not another strategy or wealth identity.</li></ul>

<p>I know you are the kind of woman who’s done the work.</p>

<p>Self-led. Soul-led.</p>

<p>You trust yourself more than ever.</p>

<p>You’ve proven your worth. You know your value.</p>

<p>And yet when it comes to money… it’s just not matching.</p>

<ul><li>You get paid — but somehow it doesn’t last until the end of the month.</li><li>You can receive a lot — and it still doesn’t feel like enough.</li><li>It comes in rushes — then goes quiet.</li><li>You work for it — and then you resent it.</li></ul>

<p>And there’s that voice that says,</p>

<p><i>“Why is this still happening? I should have figured this out by now.”</i></p>

<p>This episode is me letting you in on the secret.</p>

<p>The piece no one has named. It’s the thing underneath it all.</p>

<p><i>And once you see it clearly, you won’t be able to unsee it.</i></p>

<p>If you’re ready to understand why your financial flow still feels unstable, this conversation is for you.</p>

<p>⸻</p>

<p><b>🔥 The Income Glitch — FREE 5-Day Experience</b></p>

<p>If this lands, come and join me inside The Income Glitch: Release &amp; Accelerate Your Financial Flow.</p>

<ul><li>Five days inside Telegram.</li><li>Daily audio trainings</li><li>Uncover the shift in how your money actually moves.</li><li>And unlock the glitch! </li></ul>

<p>We begin the week of March 3.</p>

<p>Join at:</p>

<p><a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>

<p>Or find me on Instagram and Facebook:</p>

<p><a href="https://www.instagram.com/thejowarwick/" target="_blank">@thejowarwick</a></p>]]>
  </description>
  <itunes:title>The Truth Your Money&#039;s Been Trying To Show You</itunes:title>
  <title>The Truth Your Money&#039;s Been Trying To Show You</title>

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    <itunes:episode>18</itunes:episode>
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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 20 Feb 2026 07:00:29 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of <i>Glitches to Gold</i>, Jo introduces a powerful Human Design distinction between the <b>Self</b> and the <b>Not-Self</b> — and why understanding the difference changes everything.</p>

<p>This isn’t about fixing yourself.</p>

<p>It isn’t shadow work.</p>

<p>And it isn’t fighting your ego.</p>

<p>It’s about reclaiming internal authority.</p>

<p>Most women trying to create more money, more freedom, or more expansion aren’t lacking power. They’re misassigning it. They’re feeding the wrong internal force — and wondering why results feel inconsistent, stagnant, or subtly off.</p>

<p><b>Inside this episode, Jo explores:</b></p>

<ul><li>The difference between your true Self and your conditioned Not-Self</li><li>Why your ego isn’t the enemy — but can become chaotic when misused</li><li>How habit loops quietly distort your manifestation</li><li>Why fighting parts of yourself only creates more resistance</li><li>The simple shift that returns power to where it actually belongs</li><li>How this directly impacts money, success, and results</li></ul>

<p>Success isn’t about becoming someone new.</p>

<p>It’s about removing the distortion between who you already are and how you’re living.</p>

<p>When the right force leads, manifestation stops feeling like effort — and starts feeling like flow.</p>

<p><b>Ready to Go Deeper?</b></p>

<p>If this episode resonates, here’s how you can continue the work:</p>

<ul><li>Join the waiting list for the next round of <b>Braver 2026  - Challenge!</b></li><li>Download the free five-part audio series <b>Ride The Fire Horse</b></li><li>Access <b>Undercharge ( the glitch)</b> — the instant access masterclass</li><li>Or reach out directly to explore one-to-one work</li></ul>

<p>Visit:</p>

<p><a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>

<p><a href="http://www.jowarwick.com" target="_blank">www.jowarwick.com</a></p>

<p>Or connect on Instagram: <b>@thejowarwick</b></p>]]>
  </description>
  <itunes:title>Two Forces Run Your Life. Why Only One Creates Success.</itunes:title>
  <title>Two Forces Run Your Life. Why Only One Creates Success.</title>

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    <pubDate>Fri, 13 Feb 2026 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>What looks like resistance… might be your power going stale.</b></p>

<p>In this episode of <i>Glitches to Gold</i>, Jo Warwick flips the narrative on “being stuck.”</p>

<p>What if your so-called block isn’t a block at all…</p>

<p>It’s just your energy <i>tapping out</i> from the life you’ve outgrown.</p>

<p>This isn’t about pushing harder, fixing yourself, or “getting back on track.”</p>

<p>It’s about recognizing when your energy is no longer met, moved, or magnetized by what you’re offering — even if things still <i>look fine</i> on the surface.</p>

<p>In this episode, Jo explores:</p>

<ul><li>Why action without aligned momentum drains your life force</li><li>How boredom (not fear) creates fuzzy results in money, work, and visibility</li><li>The difference between being in the fire… and riding the fire</li><li>Why certain parts of your life feel “meh,” flat, or just don’t land anymore</li><li>The <i>Goldilocks Glitch</i> — when your life no longer fits who you’re becoming</li></ul>

<p>2026 isn’t asking you to hustle harder.</p>

<p>It’s asking you to <b>move differently.</b></p>

<p>As we step into the energetic year of the Fire Horse, the invitation is to reclaim full-spectrum expression — not through force, but through <i>direction</i>.</p>

<p>Let your energy rise, reroute, and <i>run</i> — from the inside out.</p>

<p><br /></p>

<p>🔥 Free Fire Horse Audios</p>

<p>Jo’s created a series of <i>free Fire Horse audios</i> to help you recalibrate and ride the wave of this momentum-rich energy. You’ll learn how to work <i>with</i> fire — not burn in it.</p>

<p><a href="http://www.glitchestogold.com" target="_blank">Access the free audios here → www.glitchestogold.com</a></p>

<p><br /></p>

<p>The Braver Challenge:</p>

<p>If you’re done circling the same stuck points, and ready to move with clarity, direction, and embodied velocity — <i>Braver</i> is your portal into lived momentum.</p>

<p><b>Braver is about:</b></p>

<ul><li>Energy over effort</li><li>Momentum over pushing</li><li>Clearing energetic misalignments</li><li>Directing life force through body, mind, and nervous system</li></ul>

<p>There are multiple ways to join — including deeper support and 1:1 options — depending on how far you're ready to go.</p>

<p><a href="http://www.glitchestogold.com" target="_blank">All the details at www.glitchestogold.com</a></p>

<p><br /></p>

<p>Stay Connected</p>

<p>Follow Jo on Instagram &amp; Facebook: @thejowarwick</p>

<p>Every mention — from <i>Braver</i> to the Fire Horse audios — can be found at:</p>

<p>🌐 <a href="http://www.glitchestogold.com" target="_blank"><b>www.glitchestogold.com</b></a></p>]]>
  </description>
  <itunes:title>You’re Not Blocked. You’re Bored -- And That’s the Real Problem!</itunes:title>
  <title>You’re Not Blocked. You’re Bored -- And That’s the Real Problem!</title>

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    <pubDate>Fri, 06 Feb 2026 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>There are moments in life that don’t ask politely.</p>

<p>They don’t negotiate.</p>

<p>They don’t wait until you feel ready.</p>

<p>They arrive quietly — as a thought, a feeling, a hesitation — and they ask one simple thing:</p>

<p><i>What are you feeding right now?</i></p>

<p>In this episode, I speak about faith not as belief, but as <b>choice</b>.</p>

<p>The choice between the fear cloud — familiar, loud, insubstantial — and the mustard seed of faith: small, solid, alive.</p>

<p>I share, for the first time, the deeper fear that has driven my life — not failure, but regret.</p>

<p>The fear of reaching the end and knowing I didn’t fully live.</p>

<p>Didn’t fully express.</p>

<p>Didn’t give myself to life — or allow myself to receive it.</p>

<p>This is a conversation about devotion.</p>

<p>About choosing what has life force.</p>

<p>About releasing what clouds, numbs, and drains us — and leaning into what feeds, roots, and grows us.</p>

<p>Faith doesn’t need to be big.</p>

<p>It only needs to be chosen.</p>

<p>Again and again.</p>

<p>In the moments that matter.</p>

<p>⸻</p>

<p><b>If this speaks to your soul</b></p>

<p>If you feel that quiet knowing that life is asking more of you —</p>

<p>more presence, more courage, more devotion to what actually matters —</p>

<p>You’re invited to join <b>Braver</b> 2026 — a 30-day challege into embodied courage, self-leadership, and fully lived life.</p>

<p>This is about allowing your outer life to finally reflect the truth of who you are on the inside.</p>

<p>You can also begin with the <b>free Riding the Fire Horse audio series</b>, created to support you through this year of profound energetic change and conscious choosing.</p>

<p><a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>

<p><a href="www.jowarwick.com" target="_blank">www.jowarwick.com</a></p>

<p>FB &amp; IG Connect: @thejowarwick</p>

<p>Follow what feels alive.</p>

<p>Choose what feeds you.</p>

<p>And most of all —</p>

<p>when the moment comes,</p>

<p>choose faith. Not fear.</p>]]>
  </description>
  <itunes:title>Faith, Not Fear — When Life Asks for All of You</itunes:title>
  <title>Faith, Not Fear — When Life Asks for All of You</title>

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    <pubDate>Fri, 30 Jan 2026 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p>If nothing feels like it’s moving or working — in your business, your visibility, your relationships, or your life — this episode is for you.</p>

<p>In this episode, I’m breaking down the missing piece - to get things working (the energetics of success)</p>

<p><b>Key Highlights</b></p>

<p>	•	How things can look right but have no life behind them</p>

<p>	•	The difference between aligned energy and empty structure</p>

<p>	•	What “alive and contained” energy actually means</p>

<p>	•	The skill 2026 is asking for</p>

<p>⸻</p>

<p><b>Free Audio: Riding The Energy Of The Fire Horse</b></p>

<p>I’ve recorded a private audio explaining:</p>

<p>	•	What’s happening energetically right now</p>

<p>	•	Why you may be feeling pressure, intensity, or physical symptoms</p>

<p>	•	How to work with this energy instead of fighting it</p>

<p>	•	How to stay balanced as things speed up</p>

<p>🎧 <b>Access the free audio here:</b></p>

<p><a href="www.glithestogold.com" target="_blank">www.glithestogold.com</a></p>

<p>⸻</p>

<p><b>Join Braver 2020  - 30 Day Challenge</b></p>

<p>If you’re done trying harder and ready to move differently, <i>Braver</i> is a 30-day challenge designed for real energetic integration.</p>

<p>👉 <b>All details and registration:</b></p>

<p>﻿<a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/podcast-energetics-v2/www.glithestogold.com" target="_blank">www.glithestogold.com</a></p>]]>
  </description>
  <itunes:title>Why Is It Not Working? [Energetics of Braver Success]</itunes:title>
  <title>Why Is It Not Working? [Energetics of Braver Success]</title>

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    <pubDate>Fri, 23 Jan 2026 07:00:19 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode, I introduce <b>The Latte Theory</b> — a simple but powerful way to understand where belief breaks down, why we get anxious in the middle of the unfolding, and what being <i>braver</i> actually looks like.</p>

<p>Most of us are clear about what we want…</p>

<p>But we don’t sit back and expect it the way we do when we order a coffee.</p>

<p>Instead, we hover.</p>

<p>We doubt.</p>

<p>We interfere.</p>

<p><b>This episode explores:</b></p>

<p>•	Where bravery really sits (and it’s not where most people think)</p>

<p>•	Why your nervous system matters more than positive thinking</p>

<p>•	What it means to ask clearly, then let go of the outcome</p>

<p>•	How trust, belief, and courage are built in the <i>waiting</i>, not the doing</p>

<p>This is about learning how to order — and then stop chasing the barista.</p>

<p>⸻</p>

<p>🔥<b> Join the Braver 2026 Challenge</b></p>

<p>If this episode lands for you, join the <b>30-day challenge called Braver 2026</b>, starting <b>February 9th</b>.</p>

<p>It’s designed to help you:</p>

<p>•	Build internal bravery, not just external action</p>

<p>•	Understand your edges and how to move through them</p>

<p>•	Strengthen belief without forcing outcomes</p>

<p>•	Create momentum for what you want to call in for 2026</p>

<p>👉 Register and sign up at: www.glitchestogold.com</p>

<p><i>Doors are opening soon — get yourself on the list.</i></p>]]>
  </description>
  <itunes:title>How Ordering Coffee Can Teach You To Be Braver For Success!</itunes:title>
  <title>How Ordering Coffee Can Teach You To Be Braver For Success!</title>

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    <pubDate>Fri, 16 Jan 2026 07:00:14 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hi – Jo Warwick here.</p>

<p>Success, gold results, and real overflow only ever arrive as a result of being braver. So today I’m exploring the question beneath my February 1<b>4-day challenge BRAVER: </b></p>

<p>What does “braver” truly mean to you in 2026, and how do we move out of the courage of enduring and into intentional edges that create intentional success?</p>

<p><b>In this episode we cover:</b></p>

<p>	•	The Braver Question for 2026 – reframing identity from survivor mode into hero mode, where expansion becomes your strategy for success.</p>

<p>	•	Bravery vs. Courage – courage endures adversity; bravery chooses growth, reach, and self-leadership that actually produces gold.</p>

<p>	•	Alignment-first living – my intention of Radiant Reach and why radiance must lead before any proving or pushing.</p>

<p>	•	Incremental edges – 5% braver on both your soft and spicy walls builds momentum you can trust.</p>

<p>	•	Fear as perception – False Evidence Appearing Real, and playful tools for answering that inner voice with faith and love.</p>

<p>	•	Visibility &amp; embodiment – being seen, heard, and present as part of the heroic step forward.</p>

<p>If this episode inspires you, come and do this with a collective of humans – open to all.</p>

<p>👉 Join the BRAVER CHALLENGE waiting list:</p>

<p><a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>

<p><br /></p>

<p>Instagram &amp; Facebook: <a href="@thejowarwick" target="_blank">@thejowarwick</a></p>

<p>I’m excited to walk you forward for 2026 – beyond enduring and into edges that become gold.</p>]]>
  </description>
  <itunes:title>Braver! Stepping Out As The Hero Of Your Own 2026!</itunes:title>
  <title>Braver! Stepping Out As The Hero Of Your Own 2026!</title>

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    <pubDate>Fri, 09 Jan 2026 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p>2026 is not a year for forcing, hustling, or pushing from old patterns.</p>

<p>In this episode, I’m sharing the power of <i>non-doing</i>, of leaning back into the universe, and learning how to ride the wave instead of trying to create one.</p>

<p>This is about trusting timing, honouring your energy, and knowing when inspired action actually wants to move through you.</p>

<p>I talk about:</p>

<p>•	The surfer’s relationship with timing, momentum, and trust</p>

<p>•	What “leaning back” really means when you’re expanding into more</p>

<p>•	How lulls, pauses, and quiet seasons are not failures — they’re upgrades</p>

<p>•	Why 2026 will require a more refined relationship with bravery, not burnout</p>

<p>This year is about learning when to soften… and when to lean into your edge.</p>

<p>I’ve got something powerful coming in February.</p>

<p>You can join the <b>Braver Challenge</b> waiting list — a 14-day experience aligned with the fire horse energy of 2026 — by heading to <a href="www.glitchestogold.com" target="_blank"><b>www.glitchestogold.com</b></a></p>

<p>And let yourself be just a little braver this year.</p>]]>
  </description>
  <itunes:title>Don&#039;t Push For Success in 2026, Learn To Lean...</itunes:title>
  <title>Don&#039;t Push For Success in 2026, Learn To Lean...</title>

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    <pubDate>Fri, 02 Jan 2026 07:00:15 +0000</pubDate>
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  <description>
    <![CDATA[<p>This episode is an invitation to get radically honest about <b>where responsibility truly begins — and where it ends</b>.</p>

<p>To stop playing God, put down what was never yours, and return to the sovereignty that actually creates change.</p>

<p>As we close out a nine-year cycle and enter a powerful shedding phase, I share a model I’ve worked with for years.</p>

<p>It brings clarity to how responsibility has been misallocated — and what becomes possible when you reclaim your energy, your authority, and your rightful place.</p>

<p>✨<b>Highlights:</b></p>

<p>•	Why over-responsibility is often a survival pattern, not a soul calling</p>

<p>•	How fixing, rescuing, and over-functioning are rooted in control and safety</p>

<p>•	The hidden cost of trying to manage outcomes for others — in life, love, and business</p>

<p>•	Why attempting to do “God’s job” drains your energy and collapses your impact</p>

<p>•	The Triangle of Responsibility — and how to occupy <i>your</i> side fully</p>

<p>•	The difference between true service and subtle codependency</p>

<p>•	Why sovereignty, not sacrifice, is what actually changes the world</p>

<p>When you fully occupy your side of the triangle, something profound happens.</p>

<p>Life becomes simpler.</p>

<p>Your energy becomes fertile again.</p>

<p>You stop leaking power — and start radiating it.</p>

<p>Your impact comes from being in alignment with your design, your frequency, and your truth — and letting life meet you there.</p>

<p>This is your curtain call.</p>

<p>It’s time to stop mothering the world and start leading from sovereignty.</p>

<p>Let’s turn this glitch into gold.</p>

<p>⸻</p>

<p>✨<b> FREE FOR PROJECTORS — THE START OF THE SHOW (18–20 DEC)</b></p>

<p>If you’re a <b>Projector</b>, join me for <b>The Start of the Show</b>, a free 3-day Telegram mastermind</p>

<p>⸻</p>

<p>🔥<b> FOR GENERATORS &amp; MGs</b></p>

<p>If you’re a <b>Generator</b> or <b>Manifesting Generator</b>, you can get instant access to <b>Undercharged</b> — a precision masterclass on using your energy the right way.</p>

<p>Just <b>£33</b>, available anytime you’re ready.</p>

<p>Access all this and more</p>

<p><a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>]]>
  </description>
  <itunes:title>Stop Playing God! Where Your Responsibility Begins and Ends For Success!</itunes:title>
  <title>Stop Playing God! Where Your Responsibility Begins and Ends For Success!</title>

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    <pubDate>Fri, 19 Dec 2025 07:00:20 +0000</pubDate>
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  <description>
    <![CDATA[<p>In today’s episode, I’m breaking down <b>why guilt has absolutely no place in your life</b> and why it’s time to step fully into your unapologetic era. </p>

<p>We’re talking about what being <i>truly</i> unapologetic means — not performing confidence, not pretending, but finally stopping the apology for who you are, how you’re designed, and what lights you up.</p>

<p>As we move into 2026, the old patterns rise because they’re ready to go. For me, guilt has been the pattern — guilt for wanting more, having more, being too much, shining, taking up space, even enjoying food and pleasure. And if you’ve felt this too, this episode will hit home. I’m sharing the insights, the insanity, and the energetic truth behind guilt, and why releasing it is essential to your success, your alignment, and your freedom.</p>

<p><b>Inside this episode, I share;</b></p>

<p>	•	Why guilt serves <i>no purpose</i> unless you’ve harmed someone</p>

<p>	•	How guilt keeps you separated from your truth, energy, and natural design</p>

<p>	•	The way your body shows you what’s aligned and what’s not</p>

<p>	•	Why old patterns resurface right before they dissolve</p>

<p>	•	The power of forgiving yourself and claiming your energy back</p>

<p>	•	How blocking your own receiving happens without you noticing</p>

<p>	•	Why 2026 demands that you stop apologising for who you are</p>

<p><br /></p>

<p>Your unapologetic era doesn’t begin someday. It begins <b>now</b>.</p>

<p>⸻</p>

<p>✨<b> Free Mastermind: THE STAR OF THE SHOW (18–20 DEC)</b></p>

<p>If you’re a <b>Projector</b>, join me for <b>The Star of the Show</b>, a free 3-day mastermind running <b>18th–20th December</b> inside Telegram.</p>

<p>Light, powerful, and strategically aligned for your 2026 energy.</p>

<p>⸻</p>

<p>🔥<b> FOR GENERATORS &amp; MGs</b></p>

<p>If you’re a <b>Generator</b> or <b>Manifesting Generator</b>, you can get instant access to <b>Undercharged</b>  - The Masterclass</p>

<p>Just <b>£33</b>, available anytime you’re ready.</p>

<p>Connect with me and access all offers at:</p>

<p><a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>]]>
  </description>
  <itunes:title>Female Guilt Is Cancelled! Unapologetic In 2026</itunes:title>
  <title>Female Guilt Is Cancelled! Unapologetic In 2026</title>

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    <pubDate>Fri, 12 Dec 2025 07:00:20 +0000</pubDate>
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  <description>
    <![CDATA[<p>There’s a secret fear no one talks about...</p>

<p><i>This episode is for the woman who isn’t scared of failing anymore — but she’s secretly afraid of being the one who actually wins Gold!</i></p>

<p><b>We go deep into:</b></p>

<p>	•	The unconscious bracing that happens right before success lands</p>

<p>	•	Why “the good stuff” can feel unsafe to the nervous system</p>

<p>	•	The identity leap required to hold the next level</p>

<p>	•	The moment everything begins working — and why that’s where women wobble</p>

<p>	•	How to shift from survival patterns into sovereign receiving</p>

<p>	•	What it really takes to embody your gold-standard self</p>

<p>⸻</p>

<p>💎 <b>Listen Next</b></p>

<p>After this episode, if you haven't already, listen to Episode 8, the free masterclass — it will take this conversation deeper into what's holding you apart from having Gold!</p>

<p>⸻</p>

<p>🔥 <b>Work With Me</b></p>

<p>If this episode resonated, I invite you to:</p>

<p>	•	Explore Money Love 4.0 inside The Legacy Portal — the space where women go to expand their wealth, identity and capacity.</p>

<p>	•	And if you’re ready for the most intimate, accelerated version of this work — you can apply to work with me 1:1 for six months.</p>

<p><a href="www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>]]>
  </description>
  <itunes:title>The Secret Fear of Finally Winning! (and getting the good stuff)</itunes:title>
  <title>The Secret Fear of Finally Winning! (and getting the good stuff)</title>

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    <pubDate>Fri, 05 Dec 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>This episode is not just a chat — it’s a full-blown transmission on why you’re unconsciously holding yourself apart from what you desire, and how to bring your power back online. </p>

<p>This is literally a masterclass in itself, taken from the Money Love 4.0 experience, guiding you through the energetics of desire, abundance and alignment.  </p>

<p><b>Here’s what we dive into:</b></p>

<p>	•	Why your <b>mind, body and spirit must move as one</b> (hello, luxury supercar energy).</p>

<p>	•	The truth about <b>energetic glitches</b> – the tiny blocks sabotaging your flow.</p>

<p>	•	The difference between <b>trauma (big boulders)</b> and <b>glitches (small rocks)</b> – and why both matter.</p>

<p>	•	How unresolved energy distorts your ability to receive money, love, success and expansion.</p>

<p>	•	Why you can desire something deeply… yet still be protecting yourself from actually having it.</p>

<p>	•	How cleaning up your internal world removes the force, struggle and burnout from your external world.</p>

<p>	•	The power of reclaiming your energy and turning those glitches into literal gold results.</p>

<p>🔥<b>The big takeaway:</b></p>

<p>It’s never about the thing.</p>

<p>It’s about your energetic relationship with the thing.</p>

<p>When your energy is clean, clear and directed — you become magnetic. You stop chasing. You start receiving.</p>

<p>And this? This is the work. The refinement. The mastery. The embodiment of the sovereign queen goddess you were always born to be.</p>

<p>⸻</p>

<p>🔥 <b>Your Next Step</b></p>

<p>If this episode lit something up inside you, here’s where to go:</p>

<p>	•	Dive into the <b>Glitches to Gold Masterclass</b></p>

<p>	•	Or step fully into transformation with <b>Money Love 4.0</b> – my signature program created over 10 years and now in its most powerful evolution yet.</p>

<p>You’ll find it all inside the <b>Legacy Portal</b> (with a 7-day free trial) plus options for direct coaching with me.</p>

<p>🔥Head to: <b>www.glitchestogold.com</b></p>

<p>If you loved this, share it. Rate it. Tag me. Let’s spread the gold. ✨</p>]]>
  </description>
  <itunes:title>Collapsing The Desire Gap! ( Money/Love Mastery)</itunes:title>
  <title>Collapsing The Desire Gap! ( Money/Love Mastery)</title>

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    <pubDate>Fri, 28 Nov 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>Have you ever been so busy trying to make something work that you completely missed the open door right beside you?</p>

<p>In this episode, I share a real moment from my morning swim that became the perfect metaphor for how we get stuck in glitch patterns. </p>

<p>I explore the pressure we put on ourselves and why that creates paralysis,</p>

<p>This is your invitation to soften, widen your lens, and reconnect with a more sustainable, expansive way of creating success.</p>

<p><b>Highlights:</b></p>

<p>	•	The danger of judging success in the short term. </p>

<p>	•	Shifting perspective for sustainable growth and expansive success. </p>

<p>	•	How to spot the “big open door” in your life</p>

<p>⸻</p>

<p><b>💛 Ready to turn your own glitches into gold?</b></p>

<p>Explore the instant access masterclass, success coaching, and the legacy portal at </p>

<p><a href="www.glitchestogold.com." target="_blank">www.glitchestogold.com.</a></p>

<p>Let’s stop forcing the door… and start walking through the open one 💛</p>]]>
  </description>
  <itunes:title>From Fixation to Freedom: A Gentle Way to Create Success</itunes:title>
  <title>From Fixation to Freedom: A Gentle Way to Create Success</title>

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    <pubDate>Fri, 21 Nov 2025 07:00:14 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>This episode is all about the kind of reinvention that doesn’t pull you away from who you are — it brings you home to the truth of YOU!</b></p>

<p>As I step into my 50s, I’m sharing the deeper truth I’ve learned: reinvention doesn’t fade with age… it gets richer, bolder, more potent, and far more aligned.</p>

<p>From claiming gold-standard self-value to saying yes to new adventures (even the unexpected ones), this is an invitation to every woman who feels that edge of possibility calling.</p>

<p>✨<b> </b>Highlights:</p>

<p>1.	<b>Reinvention as refinement</b> — why the next version of you is always more <i>you</i>.</p>

<p>2.	<b>Age as an amplifier</b> — how experience sharpens clarity, depth, and desire.</p>

<p>3.	<b>Value mastery</b> — the inner upgrade that shifts life and business instantly.</p>

<p>4.	<b>Letting yourself expand</b> — releasing the limits and stepping into overflow.</p>

<p>5.	<b>Reclaiming your vision</b> — honouring the big, soul-led blueprint you’re here to live.</p>

<p>Your next level isn’t behind you — it’s waiting for you to claim it.</p>

<p>💛 <b>Ready to turn your own glitches into gold?</b></p>

<p>Explore the masterclasses, coaching, and portal at</p>

<p>www.glitchestogold.com</p>]]>
  </description>
  <itunes:title>Reinvention Gets Richer and Better With Age!</itunes:title>
  <title>Reinvention Gets Richer and Better With Age!</title>

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    <pubDate>Fri, 14 Nov 2025 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome back to <i>Glitches to Gold!</i> In this week’s episode, I’m diving deep into a powerful truth that’s been burning through my world — <b>not everyone deserves abundance… </b></p>

<p>Yep, I said it. We’ve created a world where <i>worth</i> and <i>deserving</i> have been confused — where we think everything should just flow to us instantly. But abundance isn’t about entitlement; it’s about courage, mastery, and the willingness to walk through your own fire.</p>

<p><b>We talk about:</b></p>

<p>🔥 What “deserving abundance” really means</p>

<p>🔥 Why tenacity, courage, and resilience are non-negotiable on your path to success</p>

<p>🔥 The myth of “imposter syndrome” and how to see it for what it is</p>

<p>🔥 Facing limitations, grief, and discomfort as gateways to power</p>

<p>🔥 How standing still in the fire transforms you from “wanting” to <i>becoming</i></p>

<p>If this episode activates you — amazing. Let it. Let it burn through the old stories that say you’re not enough, or that you should play small. Because this is the work. This is what turns glitches to gold.</p>

<p>⸻</p>

<p>🎁<b> BIRTHDAY 50–50 OFFERS</b></p>

<p>To celebrate my 50th birthday (can you believe it?!), I’m offering you <i>50% off</i> all month on some incredible ways to dive deeper into your own alchemy:</p>

<p>✨ <b>Legacy Portal:</b> 6 months access to every digital program I’ve ever created — only <b>$555</b> (50% off)</p>

<p>✨ <b>Telegram Coaching:</b> 5 days of private coaching with me for <b>$555</b></p>

<p>✨ <b>3 Deep-Dive Strategy Sessions:</b> $1500 for three powerful clarity and success alignment sessions</p>

<p>✨ <b>The Golden Circle Membership:</b> 14-day free trial + 50% off your first month — only <b>$97</b></p>

<p>Don’t miss this — these offers are my gift to you as I celebrate this beautiful milestone.</p>

<p>👉 <b>Join me now at </b><a href="http://www.glitchestogold.com" target="_blank"><b>www.glitchestogold.com</b></a></p>]]>
  </description>
  <itunes:title>Not Everyone Deserves Abundance, Yet We Are All Worthy </itunes:title>
  <title>Not Everyone Deserves Abundance, Yet We Are All Worthy </title>

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    <pubDate>Fri, 07 Nov 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome to this Halloween edition of Glitches to Gold, where we dive deep into one of my favourite topics — the dark feminine — and explore the incredible alchemy that happens when we stop fearing our darkness and start owning it.</p>

<p>In this episode, we call upon goddesses like Kali, Persephone, and Lilith to help us understand the power that lives within our shadows — the part of us that destroys, creates, and births the next version of ourselves.</p>

<p>⸻</p>

<p>•	The meaning and mythology of the dark feminine</p>

<p>•	Why embracing your darkness is the key to empowerment and confidence</p>

<p>•	The balance of creation and destruction within us</p>

<p>•	How fear, anger, and sexuality are powerful teachers</p>

<p>•	The journey from being the good girl or people pleaser to becoming your sovereign self</p>

<p>•	The alchemy of turning darkness into gold</p>

<p>⸻</p>

<p>✨Special 50th Birthday Month Offers – [November] </p>

<p>It’s my birthday month, and I’m celebrating by opening five exclusive 1:1 coaching spots at 50% off for six months of transformation.</p>

<p>These include full access to The Golden Circle, The Abundance Portal with all my digital programs.</p>

<p>Plus I’m also offering a two-week free trial inside The Golden Circle Online and community to attend and check it out for yourself before becoming a member — a space to explore your abundance, your feminine frequency, and your power to create overflow.</p>

<p>✨ Full details: www.glitchestogold.com</p>

<p>Jo Warwick - Success Coach! 🏆Confidence, Strategy, Success! ✨Limitless Living &amp; Abundance!</p>]]>
  </description>
  <itunes:title>✨Halloween Special: The Power of the Dark Feminine!</itunes:title>
  <title>✨Halloween Special: The Power of the Dark Feminine!</title>

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    <pubDate>Fri, 31 Oct 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>For years, I’ve lived and worked at the intersection of empowerment, psychology, and success—and yet recently I had to face where I had become complicit with something I wholeheartedly disagree with becasue I wanted a quiet life.</p>

<p>In this episode, I talk about what it takes to reclaim that truth, that clarity, and that courage to stand in your full integrity again.</p>

<p>We explore:</p>

<p>•	The moment I realised I had been complicit—and how grief became fuel for power.</p>

<p>•	How the coaching industry has mirrored the early internet bubble: inflated, fast-moving, and often ungrounded.</p>

<p>•	The cost of silencing your voice to keep the peace or fit in.</p>

<p>•	The difference between having heart and having mastery—and why both matter if you’re leading others.</p>

<p>•	Why standing true in who you are is not rebellion, it’s alignment.</p>

<p>This isn’t about blame or criticism. It’s about responsibility.</p>

<p>It’s about the courage to stand up, to tell the truth, and to create from integrity rather than illusion.</p>

<p>If you’re feeling that same pull—to rise, to speak, to stand for something real—then you’ll want to dive deeper into the work that flows from this conversation.</p>

<p>⸻</p>

<p><b>Explore more at </b><a href="https://glitchestogold.com" target="_blank"><b>glitchestogold.com</b></a></p>

<p>You can:</p>

<p>•	<b>Join The Golden Circle</b> — an intimate immersion space for women ready to embody alignment, abundance, and success flow.</p>

<p>•	<b>Access the Glitches to Gold Masterclass Series</b> — an instant-access collection of powerful teachings on turning limitation into expansion and success into overflow.</p>

<p>•	<b>Enter The Portal</b> — a digital membership giving you ongoing access to my full library of alignment and abundance programs.</p>

<p>Wherever you begin, these are the spaces where we turn truth into gold.</p>]]>
  </description>
  <itunes:title>Standing Up! When You&#039;ve Had Enough Of The Lie! </itunes:title>
  <title>Standing Up! When You&#039;ve Had Enough Of The Lie! </title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 24 Oct 2025 07:00:19 +0000</pubDate>
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  <description>
    <![CDATA[<p>Everyone wants “abundance,” but few truly understand what it means or how to live it.</p>

<p>In this episode, I explore one of the most overused and misunderstood concepts and how to realign with its greatest power. </p>

<p><b>In this episode, we explore:</b></p>

<p>	•	The real meaning of abundance — beyond the buzzword</p>

<p>	•	Why abundance has nothing to do with numbers and everything to do with <i>quality</i></p>

<p>	•	How to shift out of scarcity loops and back into presence</p>

<p>	•	The energetic difference between making money and <i>receiving</i> it</p>

<p>	•	Why alignment, not effort, is the real currency of overflow</p>

<p>If this resonates, come deeper into this work.</p>

<p>Join <b>The Golden Circles</b> — my new spaces for abundance, alignment, and connection </p>

<p>— or access <b>The Glitches to Gold Success Alchemy Masterclass</b>, where I take you through the journey from being undercharged to living in gold-standard success.</p>

<p><a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a> for everything you need — all the masterclasses, circles, and links to step into your next level of abundance and overflow.</p>

<p>Because one woman in alignment is powerful — but a circle of women holding abundance together?</p>

<p>That’s divine creation.</p>]]>
  </description>
  <itunes:title>Abundance. What Really Is It? How We Get It So Wrong!</itunes:title>
  <title>Abundance. What Really Is It? How We Get It So Wrong!</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 17 Oct 2025 07:00:22 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>This is the beginning of something brand new. ✨</p>

<p>What was <i>Rich, Sexy and Free</i> has now evolved into <i>Glitches to Gold</i> — a fresh expression, a higher frequency, and a new chapter in my journey and yours. This isn’t just a new season of the podcast… It’s a complete energetic upgrade. A homecoming to your truest, most abundant self.</p>

<p>In this first episode of Season 3, I share the essence behind this evolution — what it means to turn the glitches of life into gold — and why this moment marks a collective and personal rebirth.</p>

<p>⸻</p>

<p>In this episode, I speak about:</p>

<p><b>1. Shedding old identities</b></p>

<p>How to release the layers of conditioning that once kept you safe but now limit your expansion — not as a loss, but as a reveal of who you’ve always been.</p>

<p><b>2. The journey of deconditioning and alignment</b></p>

<p>Why success isn’t about striving, but about remembering and embodying your natural frequency of abundance — your own unique blueprint for overflow.</p>

<p><b>3. The power of connection and community</b></p>

<p>Introducing <i>The Golden Circle</i> — a sacred space for women who are ready to stay in alignment, hold their gold, and thrive together. This is where we gather to embody wealth, light, and success — not through hustle, but through harmony.</p>

<p>⸻</p>

<p>🔗<b> Explore everything mentioned in this episode:</b></p>

<p>•	Success Alchemy Masterclass Series</p>

<p>•	The Success Alchemist - Facebook Community</p>

<p>•	The Golden Circle ( women only)</p>

<p>All available at 👉 <a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a></p>]]>
  </description>
  <itunes:title>From Conditioning To Expansion: The Birth of Glitches To Gold!</itunes:title>
  <title>From Conditioning To Expansion: The Birth of Glitches To Gold!</title>

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      <link>https://www.glitchestogold.com/</link>
    <pubDate>Fri, 10 Oct 2025 07:00:21 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Welcome, my loves — today’s episode is both a reflection and a turning point. This is the very last episode under the name <i>Rich, Sexy &amp; Free</i> as we close out Season Two and step powerfully into the next era. From Season Three, this podcast will officially be called <b>Glitches to Gold</b> — and everything now lives at my new home: <a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a>.</p>

<p>In this episode, I’m sharing:</p>

<p>✨ Why true success is found as much in the small, everyday moments as it is in the big milestones.</p>

<p>✨ The story of how a designer teacup, a museum visit, and conversations at my local lido showed me the richness of daily joy.</p>

<p>✨ How resolutions, synchronicities, and solutions flowing with ease are signs of being in success flow.</p>

<p>✨ My recent personal invitation to be featured in <i>Goss Magazine</i> alongside powerhouse women like Melanie Anne Layer — and how discernment, not chasing recognition, is the real gold.</p>

<p>✨ The shift from seeking validation in achievements to trusting your inner wisdom and flow.</p>

<p>✨ Why discernment is the secret to navigating opportunities without being swept into “fool’s gold.”</p>

<p>This is the heart of success alchemy: learning to recognise glitches, move beyond them, and step fully into your own success rhythm.</p>

<p>⸻</p>

<p><b>Updates &amp; Announcements</b></p>

<p>	•	🎉 The podcast name change: Season Three begins October 10th under our new name <b>Glitches to Gold</b>.</p>

<p>	•	🌐 Explore everything — the podcast, free resources, YouTube, and programs — at <a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a>.</p>

<p>	•	💫 Join me inside the <b>Success Alchemy Free Community</b> on Facebook — a space to connect, share, and grow together.</p>

<p>⸻</p>

<p><b>The Success Alchemy Masterclass Series</b></p>

<p>If you’re ready to go deeper into your own success flow, the <b>Success Alchemy Masterclass series</b> is where you begin:</p>

<p>	1.	<b>Undercharged</b> – uncover the hidden glitch.</p>

<p>	2.	<b>The Glitch Redefined</b> – shift how you see it forever.</p>

<p>	3.	<b>The Success Shift</b> ( alchemise the glitch forever) – 13 days to move into alchemy gold, and success flow!</p>

<p>These masterclasses will take you step by step from glitch to gold — activating your success rhythm in every area of your life. Start now at <a href="http://www.glitchestogold.com" target="_blank">www.glitchestogold.com</a>.</p>

<p>⸻</p>

<p>As we close out <i>Rich, Sexy &amp; Free</i>, I’m celebrating every conversation, every guest, and every listener who has journeyed with me so far. And I’m so excited to continue with you inside <i>Glitches to Gold</i>.</p>

<p>Let’s keep weaving the small joys, the big breakthroughs, and the pure alchemy of success together.</p>

<p>**Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1zB1IDx-Z50iZovFS7gFaJxXWhclCjxRU/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1zB1IDx-Z50iZovFS7gFaJxXWhclCjxRU/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>The Teacup, The Magazine, The Truth About Success!</itunes:title>
  <title>The Teacup, The Magazine, The Truth About Success!</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 26 Sep 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>Are you ready to slip into your true identity of success?</i></p>

<p><b>In this episode, I dive into:</b></p>

<p>•	Neville Goddard’s teachings on the Law of Assumption and how to live at the end point</p>

<p>•	Why success isn’t about growing into something new, but slipping into the version of you that already exists</p>

<p>•	The trap of clinging to outdated identities and how to release them with ease</p>

<p>•	How to normalise your desires so they become natural and effortless</p>

<p>•	Why embodying your success identity is the key to creating sustainable results</p>

<p>______</p>

<p>This is your reminder that success isn’t about striving harder — it’s about aligning with the identity that already holds the frequency, the behaviours, and the flow of your next level.</p>

<p>I’ll also be opening up about letting go of old identities — including the Rich, Sexy &amp; Free brand — and what it’s looked like for me to declutter, refine, and assume the identity that actually feels like home.</p>

<p><i>And if this conversation is stirring something in you, the masterclass series is waiting for you... </i></p>

<p>_____</p>

<p>👉 Inside the <b>Success Alchemy Masterclass Series, </b>we’re resolving the very glitches that keep you from fully holding and embodying success:</p>

<p>•	Undercharged (the glitch) — where your energy, presence, and wealth are leaking.</p>

<p>•	The Glitch Redefined — shifting out of collapse and misalignment into clarity and flow.</p>

<p>•	The Success Shift (the lag resolved) — where the delay between who you are and what you desire finally dissolves, and gold-standard results become your natural state.</p>

<p><i>It’s just $33 to begin, and you can bundle all three together if you’re ready to claim the full shift.</i></p>

<p>Get all access to social media, the masterclass series and all programmes inside the portal here: </p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>*Full Shownotes</p>

<p><a href="https://drive.google.com/file/d/1nt-SzExA7QRpMUIqfYy6b2i8Gf3MgOvm/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1nt-SzExA7QRpMUIqfYy6b2i8Gf3MgOvm/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>Assuming Your New Identity Of Success</itunes:title>
  <title>Assuming Your New Identity Of Success</title>

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    <pubDate>Fri, 19 Sep 2025 07:00:23 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>What is success, really?</i></p>

<p>For so many years, like so many of us, I chased the medals, the milestones, the proving. I thought that if I hit the goal, achieved the thing, or grabbed the trophy, <i>then</i> I’d feel successful.</p>

<p><br /></p>

<p>But here’s the truth: success isn’t a destination. Success is a frequency.</p>

<p>It’s the freedom to be yourself.</p>

<p>It’s the delight in the moment.</p>

<p>It’s listening to the clean “yes” and “no” your body is giving you instead of overriding it with old conditioning, trauma, or the “shoulds.”</p>

<p><b>In this episode, I’m sharing:</b></p>

<p>•	Why your <b>body always knows first</b> — and how to trust it.</p>

<p>•	How chasing medals (literal and metaphorical) pulled me out of alignment, and what changed when I began living success flow.</p>

<p>•	The patterns that keep women stuck in proving, hustling, or overriding themselves — and how to decondition them.</p>

<p>•	The role of delight as your compass for success, and why joy is the clearest sign you’re in your flow.</p>

<p>I’m also sharing personal stories — from professional riding, to networking mishaps, to magical moments on the road in France — all showing how powerful it is when you lean into your body’s wisdom.</p>

<p>✨ And if you’re ready to go deeper into this work, come join me:</p>

<p>•	Grab my free <b>10 Success Hacks for Everyday Gold</b></p>

<p>•	Dive into my <b>3-part masterclass series</b> (including <i>Undercharged</i>, <i>The Glitch Redefined</i>, and <i>The Lag</i>)</p>

<p>•	Or join us right now inside <b>The Lag</b>, where we’re collapsing time and shifting into the next level of success flow</p>

<p>All the details are at 👉 <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>*Full Show Notes*</p>

<p><a href="https://drive.google.com/file/d/1BeosXs__69QyEjw3jDHp1u16IeP4p4mf/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1BeosXs__69QyEjw3jDHp1u16IeP4p4mf/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>What Is Success? Is It Trusting Your Body Wisdom?</itunes:title>
  <title>What Is Success? Is It Trusting Your Body Wisdom?</title>

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    <pubDate>Fri, 12 Sep 2025 07:00:26 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of <i>Rich, Sexy &amp; Free</i>, I’m pulling back the curtain on the real-life hacks that keep me aligned, joyful, and performing at my best — without burnout or wasted energy.</p>

<p>These aren’t quick fixes or trendy productivity hacks. They’re practices that create <i>sustainable success</i> because they honour your energy, your rhythm, and your presence.</p>

<p><b>Here’s what I share in this episode:</b></p>

<p>✨ Why making your bed is more than neatness — it’s a habit that anchors presence, power, and self-leadership.</p>

<p>✨ How to spot the difference between results that drain you and results that actually feel rich and ease-filled.</p>

<p>✨ The practices I use every day to protect my diamond-level energy as a high-performance woman.</p>

<p>✨ A behind-the-scenes look at what success really looks like when it’s lived fully, not forced.</p>

<p>And because I want you to experience this in your own life, I’ve created a free PDF with my <b>Top 10 Life Hacks for High-Performance Women.</b> These are the exact habits that keep me in alignment and moving with clarity and ease.</p>

<p>🔗 Grab it now at <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>If you’re ready for success that feels lighter, richer, and more sustainable, this episode is for you.</p>

<p>Transcript:</p>

<p><a href="https://drive.google.com/file/d/1S5HwhRWa6JnNEQmgMhtOHM8dhfHjU57g/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1S5HwhRWa6JnNEQmgMhtOHM8dhfHjU57g/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>Success Hacks: Daily Habits for Women Who Want Better Everyday</itunes:title>
  <title>Success Hacks: Daily Habits for Women Who Want Better Everyday</title>

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  <itunes:duration>00:15:37</itunes:duration>
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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 05 Sep 2025 07:00:23 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>There’s something I couldn’t see — even though it was right in front of my face.</i></p>

<p>In this episode of <i>Rich, Sexy &amp; Free</i>, I take you behind the curtain of one of my own glitches: the restless seeking, the endless moving, the belief that I hadn’t yet found “home.”</p>

<p>For five years I thought I was searching for stability… until the veil dropped and I realised it was here all along.</p>

<p><b>I share:</b></p>

<p>•	The truth about glitches — those sneaky old behaviours that once worked but no longer fit</p>

<p>•	How I kept replaying a pattern of searching, even when what I wanted was already right here</p>

<p>•	Why transitions can feel messy but are actually our greatest mastery (and how I’ve lived this over and over again)</p>

<p>•	The personal story of outgrowing survival modes, shedding skin like a phoenix, and learning to <i>land</i> again</p>

<p>•	The difference between deep healing work and simply ironing out a glitch in your system</p>

<p>This isn’t about hustle, trauma work, or proving your worth anymore. It’s about noticing the glitch, dropping the veil, and stepping into gold standard results and living — with presence, power, and clarity.</p>

<p>If you’ve been feeling that sense of stuckness, like things aren’t moving fast enough or you’re caught in repeat cycles, this conversation will hit home. You’ll see where the glitch might be hiding in plain sight, and you’ll hear how I move from problem to solution, from mess to clarity, from glitch to gold.</p>

<p>⸻</p>

<p>✨ Ready to turn your glitches into gold?</p>

<p>•	Grab my <b>Glitch-to-Gold EFT Script</b> — the exact script I use daily to reset and reprogram with ease and grace.</p>

<p>•	Step into <b>UNDER-CHARGED ( the glitch) The Ultimate Masterclass</b> - for women who are done wasting time and energy on repeating old patterns and investing in the Glitch!</p>

<p>Both are waiting for you at <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a>.</p>

<p><br /></p>

<p>*Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1cKi2f3TGmC0r1yv92rBAgtBICQWZZ628/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1cKi2f3TGmC0r1yv92rBAgtBICQWZZ628/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>The Hidden Glitch Between You And What&#039;s Already Yours ( When You Cant See Whats In Front Of Your Face) </itunes:title>
  <title>The Hidden Glitch Between You And What&#039;s Already Yours ( When You Cant See Whats In Front Of Your Face) </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 29 Aug 2025 07:00:26 +0000</pubDate>
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  <description>
    <![CDATA[<p>Perhaps you’ve built the business, created the lifestyle, ticked the boxes, and maybe even hit those big milestones… but it still doesn’t feel like the gold standard life you imagined. Why? </p>

<p>Because having the external markers of success isn’t the same as being the gold standard.</p>

<p>In this episode of Rich, Sexy &amp; Free, I’m pulling back the curtain on:</p>

<p>	•	The real difference between chasing a gold standard and embodying it.</p>

<p>	•	How subtle undercharging of your energy creates the hidden “glitch” that keeps you looping in cycles of push, crash, and hustle.</p>

<p>	•	Why your million-dollar energy is the most potent currency you have — and how to hold it with precision, refinement, and grace.</p>

<p>	•	The crucial harmony between your feminine vision and masculine systems so your power is sustained, not drained.</p>

<p>This is about claiming the next-level standard for your life — one that’s fed from the inside out — and finally stepping out of the proving, striving, and performing loop for good.</p>

<p>If this conversation is activating something deep in you… you’re ready for </p>

<p><b>Under-Charged (The Glitch) </b></p>

<p>A three-part masterclass that reveals exactly where your energy is leaking, why the glitch keeps repeating, and how to shift into your true gold standard life.</p>

<p>🎯 Grab the masterclass for just $33 (or upgrade to The Glitch Redefined for $47) at </p>

<p>www.richsexyandfree.com</p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/1VUtInU_T0X7P1Lqa6b1M8WkHv88W94HI/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1VUtInU_T0X7P1Lqa6b1M8WkHv88W94HI/view?usp=drive_link</a></p>]]>
  </description>
  <itunes:title>Why Your Gold Standard Life Still Feels Out of Reach [The Glitch]</itunes:title>
  <title>Why Your Gold Standard Life Still Feels Out of Reach [The Glitch]</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 22 Aug 2025 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>Why does it still feel like you need a quest, a mountain, a dragon to slay before you can fully receive and enjoy what you have created?</i></p>

<p>In this episode of <b>Rich, Sexy &amp; Free</b>, I’m unpacking the hidden addiction so many high-achieving women fall into — the constant drive to <i>prove</i>, even when we’re well past the point of needing to.</p>

<p>I’ll share how this “hero’s journey” energy keeps you in hustle, burns your life force, and robs you of the pleasure, ease, and magnetic flow that is your true currency.</p>

<p>We’ll talk about:</p>

<p>•	The difference between <i>proving to yourself</i> and endlessly running the proving loop</p>

<p>•	Why quest addiction drains your million-dollar energy</p>

<p>•	How to shift into the <b>winner’s energy</b> where you create, lead, and receive with grace and precision</p>

<p>•	The key dynamics that keep even seasoned, powerful women from living in their full embodiment</p>

<p>If you’ve been feeling the pull to do less chasing and more <i>having</i>, this is your permission slip — and your blueprint.</p>

<p>⸻</p>

<p>📌<b> Call to Action</b></p>

<p>Ready to break the quest addiction and use your million-dollar energy with precision?</p>

<p>Get instant access to my <b>Under-Charged</b> [The Glitch] masterclass for just $33 — and upgrade to <b>The Glitch [Redefined]</b> for only $47 to go deeper into the exact framework I use.</p>

<p>👉 <b>www.richsexyandfree.com</b></p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/1P062_1b69WVnGb6YNgdCV3XgPBG_4BLV/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1P062_1b69WVnGb6YNgdCV3XgPBG_4BLV/view?usp=drive_link</a></p>]]>
  </description>
  <itunes:title>“Why Your ‘Next Big Challenge’ Is Draining Your Million-Dollar Energy”</itunes:title>
  <title>“Why Your ‘Next Big Challenge’ Is Draining Your Million-Dollar Energy”</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 15 Aug 2025 07:00:23 +0000</pubDate>
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  <description>
    <![CDATA[<p>You’ve done the hustle. You’ve built the thing. You’ve survived the high highs and the collapse. But now? Now it’s time for what’s <i>actually</i> sexy…</p>

<p><b>Sustainability.</b></p>

<p>In this episode, I’m breaking down what it really means to be sustainable — not just environmentally or financially, but energetically, emotionally, and structurally in your life, business, and body.</p>

<p><b>We’re talking:</b></p>

<p>🔥 What <i>true</i> sustainable power looks and feels like (no more chasing the high)</p>

<p>🔥 Why nervous system stability and masculine structure are the <i>real flex</i></p>

<p>🔥 The difference between compound expansion and chaos loops</p>

<p>🔥 And how to ride the post-8/8 Lionsgate wave like the queen you are — with clarity, form, and divine force</p>

<p>If you’re a power-house woman who’s ready to stop leaking power and start holding it — consistently — this one will hit you where it matters. This is the conversation that moves you from collapse to capacity, from flare to form.</p>

<p>🦁 And yes — this is your sign to join </p>

<p><b>The Lion’s Roar</b> — the potent Telegram immersion that is <b>live now</b>. </p>

<p>This isn’t activation. It’s <b>mastery.</b> We’re working with the divine masculine wave that follows the 8/8 portal to lock in the sustainable power that lasts.</p>

<p>Head over to <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to join.</p>

<p>And if this episode lit something up in you?</p>

<p>Follow, subscribe, share it with a woman who needs this truth.</p>

<p>Let’s create legacies that last.</p>

<p>Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1WAVSq8ECpTR8DKiqZz-QqDXoldHNVTGE/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1WAVSq8ECpTR8DKiqZz-QqDXoldHNVTGE/view?usp=drive_link</a></p>]]>
  </description>
  <itunes:title>Why Being Sustainable Is The New Sexy</itunes:title>
  <title>Why Being Sustainable Is The New Sexy</title>

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  <itunes:author>Jo Warwick</itunes:author>
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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 08 Aug 2025 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p>This episode is for the woman who already knows she’s powerful — and is <i>done</i> wasting time and energy cycling through the same glitch.</p>

<p>We’re naming the four sabotage patterns I see in high-level women:</p>

<p>	•	Powerful… but scattered</p>

<p>	•	Powerful… but focused on the wrong things</p>

<p>	•	Powerful… but giving energy away</p>

<p>	•	Powerful… but still trying to hide it</p>

<p>These patterns don’t show up as chaos. They show up as <i>misused</i> brilliance — misdirected effort, glitchy energy systems, and diluted power.</p>

<p><b>We’re talking about:</b></p>

<p>	•	Why success without refinement burns your premium energy</p>

<p>	•	How to identify exactly where your sabotage is happening (even if you think you’ve moved past it)</p>

<p>	•	What shifts when you stop doing everything — and start focusing only on what returns the highest energetic ROI</p>

<p>	•	The creative cycle, energetic sustainability, and how to use your inner fire without burning out or glitching</p>

<p><i>You’re not here to do more. You’re here to use what you already have — smarter, cleaner, sharper.</i></p>

<p>🖤 Want to shift this fast? Two options:</p>

<p>→ Grab the <b>UNDERCHARGED</b> masterclass ($33) — audio, lifetime access</p>

<p>→ Book a <b>Precision Session</b> with me ($333) — deep, direct, one-to-one</p>

<p>Go to 👉 <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to step in.</p>]]>
  </description>
  <itunes:title>Why Powerful Women Still Self-Sabotage — And How to Break the Cycle</itunes:title>
  <title>Why Powerful Women Still Self-Sabotage — And How to Break the Cycle</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 01 Aug 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>You’ve built the life. The success. The business.</p>

<p>But if it still feels like you’re chasing time, constantly holding it all together — you’re not free, you’re <i>fueling the machine</i>.</p>

<p>This episode cuts right to the energetic root of why your relationship with time is draining your presence, your magnetism, and your joy — and what actually shifts when you stop trying to control time and start <i>leading</i> it.</p>

<p>⸻</p>

<p>🔥<b> Inside this episode:</b></p>

<p>	•	The lie you were sold about time — and why it’s costing you your freedom</p>

<p>	•	What happens when your nervous system stays stuck in “not enough time” mode</p>

<p>	•	The energetic shift from burnout cycles to consistent power</p>

<p>	•	Why you feel more powerful than ever, yet still can’t sustain it</p>

<p>	•	What truly successful women know about bending time</p>

<p>	•	How to move from a time <i>pauper</i> to a Time <i>Queen</i></p>

<p><br /></p>

<p>⸻</p>

<p><b> If this activated something in you…</b></p>

<p>📌 Start with the <b>I AM SAFE</b> recording — your $7 energetic reset that rewires your nervous system to feel secure in receiving, creating, and leading.</p>

<p>📌 Next, grab the <b>Undercharged</b> Masterclass — a $33 audio experience for the high-achieving woman who’s built the life and business…</p>

<p><b>that runs like a machine, and you feel like the fuel.</b></p>

<p>You’ll learn how to shift from control &amp; collapse into ease, grace, and consistent power.</p>

<p>📌 And if you’re ready to <i>truly</i> master your relationship with time, come explore <b>Time Queen</b> — my signature program to help you lead with energetic elegance, deepen your presence, and create overflow without burnout.</p>

<p>👉All available now at <a href="http://www.richsexyandfree.com/" target="_blank">www.richsexyandfree.com</a></p>

<p>⸻</p>

<p>Follow me on Instagram <a href="https://www.instagram.com/richsexyandfree" target="_blank">@richsexyandfree</a> for high-frequency transmissions that change how you move through time, energy, and life.</p>

<p>*Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1_BPZkHkYNjQIiGTPoImSy9QZFpxh_pPL/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1_BPZkHkYNjQIiGTPoImSy9QZFpxh_pPL/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>Time Is Relative  - So Why Are You Still Chasing It?</itunes:title>
  <title>Time Is Relative  - So Why Are You Still Chasing It?</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 25 Jul 2025 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p><b><i>This riff is straight from the heart.</i></b></p>

<p>If you’ve ever felt stuck in the loop of fixing, healing, endlessly uplevelling — this is for you. Not because there’s something wrong with you (there never was), but because you’re finally ready to remember who you truly are underneath it all.</p>

<p>In this episode, I’m sharing the moment I realised:</p>

<p><b>I was never broken. I was just hidden.</b></p>

<p>Covered in old beliefs, survival strategies, and clothes that never belonged to me.</p>

<p>And when I stripped it all back?</p>

<p>I didn’t just feel free — <b>I rose.</b></p>

<p>💫 We dive into:</p>

<p>•	Why the ‘healing loop’ can become a sneaky trap</p>

<p>•	Letting go of religious and cultural programming that kept you small</p>

<p>•	What happens when you drop the shame and choose freedom</p>

<p>•	How Human Design helped me reclaim my natural rhythm</p>

<p>•	The joy of mastering <i>you</i>, instead of trying to prove anything to anyone</p>

<p>•	Discernment, delegation, and energy as the real currency of your next level</p>

<p>This episode is your permission slip to <i>put it down</i>.</p>

<p>Let yourself off the hook. Its done!</p>

<p>⸻</p>

<p>✨ <b>Come deeper into the Rich, Sexy &amp; Free world</b></p>

<p>Head to <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to:</p>

<p>•	Explore 1:1 mentorship - Summer Offer 4 week package - "ALIVE"</p>

<p>•	Join hot seat coaching and upcoming experiences inside <b>The Rich Femme Evolution</b></p>

<p>•	Discover how we can work together</p>

<p>Make sure to like, follow, share, rate or subscribe to the podcast on your favourite platform and do get in touch if you have a subject or question to be riffed on..</p>

<p>⸻</p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/1_AgV1R8wHgZ7IFQCkC_0hXJkzbojdrZU/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1_AgV1R8wHgZ7IFQCkC_0hXJkzbojdrZU/view?usp=sharing</a></p>]]>
  </description>
  <itunes:title>The Rise of You: Let Yourself Off the Hook, Never Broken, Just Hidden, Now Becoming!</itunes:title>
  <title>The Rise of You: Let Yourself Off the Hook, Never Broken, Just Hidden, Now Becoming!</title>

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    <pubDate>Fri, 18 Jul 2025 07:00:26 +0000</pubDate>
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  <description>
    <![CDATA[<p>Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth. </p>

<p>If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you.</p>

<p>In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.” </p>

<p>This isn’t about performance or being a certain age, weight, or look — it’s about presence, power, and full permission to be your whole, turned-on self.</p>

<p>This episode is part of my I AM Affirmation Activation Series, so if you’re just joining now, you’re so welcome to go back and catch up on the other activations. Each one is designed to reconnect you with your divine truth, your life force, and your power — in your body, your energy, and your everyday life.</p>

<p>We explore:</p>

<p>	•	The difference between performative sexiness vs embodied magnetism</p>

<p>	•	How your life force fuels your creativity, confidence, and success</p>

<p>	•	Why your voice, your art, your joy — are your sexiness</p>

<p>	•	The sacred power of your sacral and solar plexus</p>

<p>	•	Menopause, liberation, and the rise of the matriarchal queen energy</p>

<p>	•	Connecting to your Dark Feminine, your divine sensuality, and becoming a lighthouse for your desires</p>

<p>This is an invitation to come fully alive. No shame. No conditions. Just you, radiating your truth.</p>

<p>*Want to go deeper?</p>

<p>Come play inside The Rich, Sexy And Free — Portal where we awaken all your life force energies and expand your relationship with money, power, pleasure, and success in business and life.</p>

<p>Website &amp; Portal: www.richsexyandfree.com</p>

<p>TikTok, Instagram, Facebook: @jowarwickrichsexyandfree</p>

<p>DM me, tag me, share this — I’d love to hear what resonates.</p>

<p><br /></p>

<p>If this episode lit something up in you, please rate, share, heart it, and pass it on to a woman who’s ready to remember just how sexy and alive she is.</p>

<p><br /></p>

<p>*Full Transcript: https://drive.google.com/file/d/1t5uZV_Ucm4dliB-5kInke0H0T5skKZ-Q/view?usp=drive_link</p>

<p><br /></p>

<p>*Timestamps:</p>

<p><br /></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p><br /></p>

<p>00:58 Affirmation Activation: I Am Sexy</p>

<p><br /></p>

<p>02:14 Embracing Your Magnetic Life Force</p>

<p><br /></p>

<p>03:01 Connecting with Your Creative Expression</p>

<p><br /></p>

<p>03:54 The Power of Presence and Confidence</p>

<p><br /></p>

<p>04:51 Overcoming Conditional Beliefs</p>

<p><br /></p>

<p>08:37 Liberation Through Menopause</p>

<p><br /></p>

<p>10:38 Owning Your Divine Power</p>

<p><br /></p>

<p>13:01 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>I Am Sexy! I Am Alive, I Am Magnetic AF ( affirmation activation series)</itunes:title>
  <title>I Am Sexy! I Am Alive, I Am Magnetic AF ( affirmation activation series)</title>

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    <pubDate>Thu, 17 Jul 2025 12:31:57 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome, beautiful soul! In today’s affirmation activation, I’m guiding you into the deeply transformative frequency of <i>I AM LOVED</i> — not just as an emotional concept, but as a physical, embodied truth.</p>

<p>This episode is a portal — not only into love, but into the very essence of <b>receiving</b>. When you claim that you are loved, unconditionally, you begin to open to being loved by life itself. By money. By pleasure. By experiences. This is how we start to receive in the physical realm — the fullness, the abundance, the overflow.</p>

<p>We’ll unravel the hidden beliefs around conditional love and open the gateway to becoming a true receiver: of wealth, joy, intimacy, beauty, and divine support. This is about being loved by life, and letting it show up <b>materially</b>.</p>

<p>✨ Breathe it in. Speak it out. Let it land in your body. You are loved — and life wants to love you back.</p>

<p>⸻</p>

<p>💫<b> Ready to go deeper?</b></p>

<p>Come connect with me on</p>

<p>📱 TikTok | Facebook | Instagram</p>

<p>and head to <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to explore <b>Rich Femme Evolution</b> — your sacred space for wealth, embodiment, self-love, and sovereign expansion.</p>

<p>*Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1fzQjQ6DWesEzuhbyb5t-E8JLZcicZZKV/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1fzQjQ6DWesEzuhbyb5t-E8JLZcicZZKV/view?usp=sharing</a></p>

<p>*Timestamps:</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Affirmation Activation: I Am Loved</p>

<p>02:54 Breaking Down Conditional Love</p>

<p>05:16 Personal Journey and Reflections</p>

<p>08:50 Embodying Unconditional Love</p>

<p>12:41 Final Thoughts and Connection</p>]]>
  </description>
  <itunes:title>I Am Loved: Receiving the Fullness of Life, Love &amp; Money  (Affirmation Activation Series)</itunes:title>
  <title>I Am Loved: Receiving the Fullness of Life, Love &amp; Money  (Affirmation Activation Series)</title>

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    <pubDate>Fri, 04 Jul 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome back to <i>Rich, Sexy, and Free</i> – this episode is part of the <b>Affirmation Activation Series</b>, and it’s a deeply potent one: <b>I AM FREE</b>.</p>

<p>This isn’t just about escaping the past or breaking free from old patterns – it’s a full-body, soul-deep remembrance that <b>you already are free</b>.</p>

<p>💫 In this episode, I guide you through:</p>

<p>•	What it really means to live in the truth of <i>I am free</i></p>

<p>•	Why you’re not here to break rules, but to dissolve the illusion that they ever existed</p>

<p>•	The connection between authenticity and magnetism</p>

<p>•	A powerful embodiment practice to feel into where freedom lives in your body</p>

<p>•	How to begin reclaiming your truth, your power, your full expression – as the divine YOU</p>

<p>This is one of the most activating episodes yet – you’ll feel it in your bones if you let it in.</p>

<p>✨ This is for the woman who knows she’s meant to lead, to inspire, to live fully expressed — and is done playing small.</p>

<p>Whether you’re new here or a long-time listener, this series is your invitation to step into your richest, most liberated self — not in theory, but in reality.</p>

<p>⸻</p>

<p><b>Want to go deeper?</b></p>

<p>Come explore the 💋<b>Rich Femme Evolution Wealth Portal</b>. Whether you’re ready for the foundational Bronze tier or craving intimate, high-level transformation in Platinum, this is your home for all things Rich, Sexy, and Free.</p>

<p>Head to: <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>⸻</p>

<p>📲 <b>Let’s connect!</b></p>

<p>Got questions or want to work together? Reach out on:</p>

<p>TikTok | Facebook | Instagram</p>

<p>All links + current offerings can be found at: <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>If this episode moved you, share it with a woman you love — let’s spread this frequency far and wide.</p>

<p>*Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1vYRA9QSDzaWW0I4tco8vUbVwcRzdN0F8/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1vYRA9QSDzaWW0I4tco8vUbVwcRzdN0F8/view?usp=sharing</a></p>

<p>*Timestamps</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:03 Affirmation Series: I Am Free</p>

<p>01:28 Exploring the Meaning of Freedom</p>

<p>01:56 Embodying the I Am Free Mindset</p>

<p>02:15 Breaking Free from Past Patterns</p>

<p>04:48 Living Authentically and Magnetically</p>

<p>06:56 Invitation to the Rich Femme Evolution Wealth Portal</p>

<p>10:03 Final Thoughts and Call to Action</p>]]>
  </description>
  <itunes:title>I AM FREE: The Most Magnetic Thing You Can Be Is YOU (Affirmation Activation Series)</itunes:title>
  <title>I AM FREE: The Most Magnetic Thing You Can Be Is YOU (Affirmation Activation Series)</title>

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    <pubDate>Fri, 27 Jun 2025 07:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>This one is BIG.</b></p>

<p>This is one of the most powerful shifts I’ve ever made in my own evolution—and I know it’s one of the most important activations you can make too.</p>

<p>In this episode, I drop into the frequency of I AM Supported.</p>

<p>Not as a cute affirmation… but as a deep, embodied truth.</p>

<p>We talk about:</p>

<p>💫 Releasing old patterns of doing it all alone</p>

<p>💫 Reconnecting with your root, your body, your safety</p>

<p>💫 Letting the divine masculine within hold you</p>

<p>💫 And becoming the woman who creates from her grounded, sovereign I AM presence</p>

<p>This isn’t about repeating what’s been. This is about rewriting your story. Owning that you’re not here to repeat the past—you’re here to live heaven on earth.</p>

<p>And for that?</p>

<p>You get to be supported in every breath, every step, every version of you.</p>

<p>Listen now. Re-listen when needed. Let this frequency sink into your bones.</p>

<p>Because you are supported. You’ve always been. And now you claim it.</p>

<p>💋 Join the Rich Femme Evolution at www.richsexyandfree.com</p>

<p>💋 DM me to explore the Bronze, Silver, Gold, or Platinum tiers</p>

<p>📲 Connect with me on Instagram, Facebook, and TikTok – @richsexyandfree</p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/1KAHX79XkVo11CIqra2yM5o5wEqgco-1o/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1KAHX79XkVo11CIqra2yM5o5wEqgco-1o/view?usp=drive_link</a></p>

<p>*Timestamps</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Affirmation Activation Series: I Am Supported</p>

<p>02:22 The Power of 'I Am' Affirmations</p>

<p>03:38 Practical Steps to Feel Supported</p>

<p>06:22 Embodying the 'I Am' Presence</p>

<p>07:25 The Rich Femme Evolution</p>

<p>09:21 Conclusion and Call to Action</p>

<p><br /></p>]]>
  </description>
  <itunes:title>I AM Supported: The Root Of You Rich Femme Power ( Affirmation Activation Series) </itunes:title>
  <title>I AM Supported: The Root Of You Rich Femme Power ( Affirmation Activation Series) </title>

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    <pubDate>Thu, 19 Jun 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hey Love — welcome back to <i>Rich, Sexy and Free!</i> This week, I’m joined by the brilliant, bold, and deeply embodied <b>Brianna Michelle Young</b>.</p>

<p>We’re going all in on the truth about wealth identity — the messy, powerful, liberating journey of becoming the woman who holds money, safety, and success from the <i>inside out.</i></p>

<p>This is a raw, real conversation about what it really takes to live rich, sexy and free — not just online, but in your nervous system, in your relationships, and in your body.</p>

<p>⸻</p>

<p><b>What We Dive Into:</b></p>

<p>✨ The real reason you can’t hold money (yet)</p>

<p>✨ Releasing hustle and healing identity shame</p>

<p>✨ Creating internal safety — not chasing it</p>

<p>✨ Running your biz in feminine flow + deep self-trust</p>

<p>✨ Why embodiment and truth sell better than strategy</p>

<p>This one’s a soul-activating conversation for the woman ready to evolve her wealth identity <i>now.</i></p>

<p>⸻</p>

<p><b>Meet Brianna</b></p>

<p>I built a $1.2 million online coaching business in 3 years, overcoming adversity without relying solely on Instagram, sales calls, or passive income funnels. Growing up with challenges like ADD, stuttering, and bullying, I always felt "not good enough" but knew I was meant for big things. Struggling with authenticity on social media, I grew my business through email marketing and podcasting, scaling to $50K months.</p>

<p>After investing over $150K in coaching, I realized the key to success is infusing your unique essence into your business. When strategy and emotional intelligence merge, your business becomes a magnet for abundance.</p>

<p>🔗 Connect with her: <a href="https://www.instagram.com/thebriannamichelle_" target="_blank">@thebriannamichelle_</a></p>

<p>⸻</p>

<p><b>Connect With Jo</b></p>

<p>I’m Jo Warwick —💋Projector Activator/Psychotherapist &amp; Business Mentor</p>

<p>💵For the woman who desires to embrace 100% living her Rich Femme Era…</p>

<p>💋Explore The Rich Femme Evolution - Wealth Portal: <a href="https://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>📲 Follow me on IG &amp; Facebook: <a href="https://www.instagram.com/richsexyandfree" target="_blank">@richsexyandfree</a></p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/1m3LaAxaRkQkOcHaRCfdlnjDX2aVS57Yn/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1m3LaAxaRkQkOcHaRCfdlnjDX2aVS57Yn/view?usp=drive_link</a></p>

<p><br /></p>

<p>*Timestamps</p>

<p>00:00 S2/EP 7 -From Debt Shame To 90K Months ( And Why She Couldn't Hold It) With Guest Brianna Michelle Young</p>

<p>00:57 Introduction and Special Guest Introduction</p>

<p>02:14 Brianna's Journey to Business Coaching</p>

<p>11:12 Finding Safety and Freedom in Entrepreneurship</p>

<p>18:00 Living in Flow and Embracing Playfulness</p>

<p>22:26 Reevaluating Childhood Diagnoses</p>

<p>23:13 Embracing Individuality and Labels</p>

<p>25:14 The Importance of Self-Acceptance</p>

<p>26:33 Living in Harmony with Your Design</p>

<p>28:55 The Role of Partners in Success</p>

<p>32:47 Elevating Standards and Success</p>

<p>35:12 Helping Clients Step Up</p>

<p>38:50 Final Thoughts and Where to Find More</p>]]>
  </description>
  <itunes:title>Debt Shame To 90K Months With Guest Brianna Michelle Young</itunes:title>
  <title>Debt Shame To 90K Months With Guest Brianna Michelle Young</title>

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    <pubDate>Thu, 12 Jun 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of <i>Rich, Sexy and Free</i>, I’m guiding you into the embodied truth of </p>

<p><i>I Am Receiving</i> — not as something to earn, but as a natural state of your being.</p>

<p>We explore what it really means to receive without guilt or needing to prove yourself, and why true feminine receptivity is anything but passive. </p>

<p>This is about becoming the open, willing, and powerful channel for more — more love, more wealth, more support.</p>

<p>This is a deep activation to help you shift from scarcity and striving into overflow.</p>

<p>If this resonates, you can still join 🌹<b>The Rich Femme Within</b>, my three-day audio immersion that’s live this week. You’ll get access to the full experience until <b>Friday 13th</b>, and the price is currently <b>$111</b>.</p>

<p>And if you’re feeling called to go deeper, 💋<b>The Rich Femme Evolution - Wealth Portal</b> is available with bronze, silver, gold and platinum keys  - to meet you where you are at.</p>

<p>You can find everything at: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>Follow me on <b>TikTok, Instagram, Facebook</b> — and come say hello. I’d love to hear how this episode lands for you.</p>

<p>*Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1RGpEtRe7d3gPDdsr-FipGasZiKRshnas/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1RGpEtRe7d3gPDdsr-FipGasZiKRshnas/view?usp=sharing</a></p>

<p><br /></p>

<p>*Timestamps: </p>

<p>00:00 I Am Receiving </p>

<p>00:57 Introduction to Rich, Sexy, and Free</p>

<p>01:09 The Power of Receiving</p>

<p>01:56 Overcoming Limiting Beliefs</p>

<p>03:08 Embracing the Divine Presence</p>

<p>04:28 Active Receiving and Feminine Energy</p>

<p>07:30 Clearing Blockages and Ancestral Programming</p>

<p>08:05 Invitation to Rich Fem Evolution Portal</p>

<p>11:03 Final Thoughts and Connection</p>]]>
  </description>
  <itunes:title>I Am Receiving: The Art Of Active Feminine Receptivity</itunes:title>
  <title>I Am Receiving: The Art Of Active Feminine Receptivity</title>

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    <pubDate>Thu, 05 Jun 2025 07:00:16 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>I Am Rich AF — The Transmission, The Declaration, The Frequency</b></p>

<p>Welcome to a whole new level of the <i>Rich, Sexy &amp; Free</i> podcast.</p>

<p>This episode is not just a podcast — it’s a full-body activation. It’s a declaration. A remembrance. A divine dropping-in to who the f**k you really are.</p>

<p><i>“I don’t manifest wealth. I remember it. I am it.”</i></p>

<p>This is the first of six powerful transmissions, and today we begin with my all-time favourite affirmation: <b>I Am Rich AF</b>.</p>

<p>And no — this isn’t just about money. This is about identity. It’s about dropping out of the mind and back into the truth of your being. It’s about living from overflow, embodiment, audacity, and divine remembrance.</p>

<p>This isn’t fluff. It’s fire. It’s energy. It’s the raw frequency of no longer waiting to be chosen. You are the one. You are already it.</p>

<p><b>Inside this episode, I’m activating:</b></p>

<p>•	What it truly means to embody wealth as an identity — not a goal</p>

<p>•	The divine power of “I AM” and how it changes everything</p>

<p>•	Why ego isn’t your enemy — it’s your amplifier</p>

<p>•	The energetic and embodied difference between chasing and <i>being</i></p>

<p>•	The importance of locking in your Wealth Identity</p>

<p>•	The deeper codes of your divine self + the full permission to be <b>seen, heard, and turned on</b></p>

<p>I recorded this episode as a visceral reminder that you are the creator, the artist, the sun. You <i>are</i> Rich AF — and the moment you embody that truth, everything starts flowing in response.</p>

<p>If you’re ready to stop hiding, stop waiting, and fully claim your rich, sexy, and free life — this is where it begins.</p>

<p>Dive deeper inside 💋The Rich Femme Evolution portal: www.richsexyandfree.com</p>

<p>✨ Grab the $22 Wealth Initiation mini-series here: www.richsexyandfree.com</p>

<p>📲 Come find me on Instagram, Facebook, and TikTok for more frequency + fire</p>

<p>And don’t forget to like, rate, and subscribe if this episode activates something inside you.</p>

<p>Because here’s the truth…</p>

<p>You were never meant to play small.</p>

<p>You are Rich AF.</p>

<p>It’s time to own it.💋</p>

<p><br /></p>

<p>*Transcript:</p>

<p><a href="https://drive.google.com/file/d/1I4_cI5F-Gt-Dc17J1G66PZuXRZWdCdun/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1I4_cI5F-Gt-Dc17J1G66PZuXRZWdCdun/view?usp=drive_link</a></p>

<p>*Timestamps:</p>

<p>00:00 I Am Rich AF - Remembering Who You Really Are #1 ( S2/EP5)</p>

<p>00:57 Introduction to 'Rich, Sexy, and Free'</p>

<p>01:12 Understanding 'I Am Rich as Fuck'</p>

<p>02:14 The Power of Affirmations</p>

<p>02:47 Programs and Offerings</p>

<p>04:05 Embodiment and Ego</p>

<p>05:34 Divine Presence and Activation</p>

<p>08:20 Final Thoughts and Call to Action</p>]]>
  </description>
  <itunes:title>I Am Rich AF — The Transmission, The Declaration, The Frequency!</itunes:title>
  <title>I Am Rich AF — The Transmission, The Declaration, The Frequency!</title>

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    <pubDate>Fri, 30 May 2025 07:00:19 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hey loves, it’s Jo Warwick here!</p>

<p>In today’s episode, we’re diving into the <b>alchemy of luxury</b>—how to live rich, sexy, and free every single day without waiting for circumstances to change.</p>

<p>⸻</p>

<p><b>Key Highlights:</b></p>

<p>•	<b>Stop Waiting—Start Living:</b></p>

<p>Waiting is a mindset that keeps you stuck. Instead of waiting for the right moment or enough money, start embodying luxury right now by being present and choosing experiences that feel good.</p>

<p>•	<b>Luxury Is a Mindset:</b></p>

<p>It’s not just about wealth or fancy things. Real luxury is about spaciousness, peace, and feeling aligned in your life—like taking time to enjoy your morning coffee or allowing yourself to move slowly and intentionally.</p>

<p>•	<b>Be the Driver, Not the Passenger:</b></p>

<p>Shifting from a passive mindset to an empowered one means choosing how you want to feel now, rather than waiting for something external to change.</p>

<p>•	<b>Practical Tips to Feel Luxurious Now:</b></p>

<p>•	Create “goddess time” for yourself—moments to relax and just be.</p>

<p>•	Make choices that support your well-being, whether it’s delegating tasks or indulging in small pleasures.</p>

<p>•	Practice being present and grateful for the luxury already in your life, no matter the scale.</p>

<p>•	<b>Wealth as a Frequency:</b></p>

<p>It’s not just about having money—it’s about how you live and feel daily. Shift your mindset to believe that you’re already wealthy and deserving of luxurious experiences. ( Watch S2: Ep 3 for more in-depth)</p>

<p>⸻</p>

<p><b>Join the Rich Femme Evolution:</b></p>

<p>Feeling inspired? Join the <b>Rich Femme Evolution</b> to dive deeper into creating your rich, sexy, and free life &amp; wealth.</p>

<p>Visit <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to learn more about the options available and the community.</p>

<p>If you enjoyed this episode, don’t forget to love, rate, <b>subscribe</b> and most of all <b>share</b> with your girlfriends. Let’s all rise together!</p>

<p>*Full Transcript</p>

<p><a href="https://drive.google.com/file/d/13i_PUcnKYcew5sDD_Xr8HIn89T6vLLOI/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/13i_PUcnKYcew5sDD_Xr8HIn89T6vLLOI/view?usp=drive_link</a></p>

<p><br /></p>

<p>*Timestamps</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:02 The Alchemy of Luxury</p>

<p>01:58 Shifting Mindsets and Habits</p>

<p>03:30 Embracing Luxury in Everyday Life</p>

<p>04:46 Practical Tips for a Luxurious Lifestyle</p>

<p>07:32 Overcoming Resistance and Expanding Wealth</p>

<p>11:31 Join the Rich Femme Evolution</p>

<p>12:31 Stay Connected and Share the Wealth</p>]]>
  </description>
  <itunes:title>The Alchemy of Luxury:  Claiming Rich, Sexy, And Free Today</itunes:title>
  <title>The Alchemy of Luxury:  Claiming Rich, Sexy, And Free Today</title>

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    <pubDate>Fri, 23 May 2025 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p>In today’s episode of “Rich, Sexy, and Free,” I’m diving deep into a game-changing concept: <i>Your Wealth Frequency</i>. </p>

<p>We’re exploring how understanding your unique frequency can unlock the flow of wealth and abundance in your life.</p>

<p>If you’ve ever felt like you’re pushing against something or that abundance just isn’t flowing your way, it could be that you’re not tuned in to your own frequency. </p>

<p>In this episode, I’m breaking down how to recognise when you’re in your natural groove—and when you’re out of it.</p>

<p><br /></p>

<p><b>You’ll discover:</b></p>

<p>	•	What it means to <i>attune</i> to your unique wealth frequency</p>

<p>	•	How to identify when your energy is flowing versus stuck</p>

<p>	•	Why your personal frequency is the key to creating your own version of rich, sexy, and free</p>

<p>	•	Practical steps to get back into alignment when you feel off-track</p>

<p>	•	How to balance your <i>masculine doing</i> and <i>feminine receiving</i> energies to maintain flow</p>

<p>Throughout this episode, I’ll also share personal insights on how I’ve learned to navigate my own energy and how tuning in has transformed my approach to wealth and success.</p>

<p>Whether you’re an entrepreneurial woman or a soul-driven visionary, this episode will give you the tools to live more freely, abundantly, and authentically. Let’s get into the groove of your wealth frequency!</p>

<p><b>Call to Action:</b></p>

<p>If this episode resonates with you, don’t forget to subscribe, rate, and review “Rich, Sexy, and Free” on your favourite podcast platform. Stay connected with me on Instagram, Facebook, and TikTok at @RichSexyAndFree or visit <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> for more insights and to learn about upcoming programs and events.</p>

<p>*Full Transcript: </p>

<p><a href="https://drive.google.com/file/d/1Tr2Lr33t5D9CHRb5SH55v6RshTSTAIbM/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1Tr2Lr33t5D9CHRb5SH55v6RshTSTAIbM/view?usp=sharing</a></p>

<p>*Timestamps</p>

<p>00:00 EP 42 Edited</p>

<p>00:57 Introduction and Welcome</p>

<p>01:14 Understanding Wealth Identity</p>

<p>02:04 Energy Flow and Stuck Energy</p>

<p>03:15 Human Design and Wealth</p>

<p>05:36 Frequency and Alignment</p>

<p>06:41 Personal Experiences and Insights</p>

<p>12:59 The Importance of Depth and Richness</p>

<p>23:06 Final Thoughts and Offerings</p>]]>
  </description>
  <itunes:title>The Power of Your Wealth Frequency: How To Tune In To Your Flow</itunes:title>
  <title>The Power of Your Wealth Frequency: How To Tune In To Your Flow</title>

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    <pubDate>Thu, 15 May 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hey loves! </p>

<p>Welcome back to Rich, Sexy, and Free. You are in for such a treat today because I’ve got the incredible Taylor Lee joining me, and let me just tell you – this episode is fire!🔥</p>

<p>Taylor is an absolute powerhouse when it comes to business and wealth. She’s a business mentor who has scaled her own coaching business to a whopping $6 million – yep, you heard that right – and today, we’re diving into how she did it. But we’re not just talking strategy – we’re talking energy, playfulness, and breaking the money rules that are holding so many of us back.</p>

<p>As fellow 4/6 Projectors, Taylor and I go deep into how embracing our Human Design has shaped our businesses and our lives. We chat about everything from limiting beliefs around money to creating spaciousness and flow. You know me – I’m all about leading with intuition, and Taylor just gets it. We talk about how to ditch the hustle mindset and create a business that feels light, expansive, and, most importantly, fun!</p>

<p>One of the most powerful parts of this conversation is when we dive into the energy behind money and why so many of us feel shame around debt and savings. Taylor shares how she reframed her own beliefs around wealth – from feeling guilty about using savings to recognizing the power of financial flow. I know so many of you are going to resonate with this!</p>

<p>And of course, we’re talking about the magic projectors can teach – how to harness that energy without feeling burnt out, why playful rebellion in business can actually be your greatest asset, and how to keep things light even when the stakes are high.</p>

<p>This episode is such a high-vibe, joyful, and expansive conversation – and I promise you, it’s one you’ll want to come back to.</p>

<p>⸻</p>

<p><b>Connect with Taylor:</b></p>

<p>Make sure you head over to Taylor’s Instagram at <a href="https://www.instagram.com/_thetaylorlee/" target="_blank">https://www.instagram.com/_thetaylorlee/ </a>and drop her a message. Let her know you found her through Rich, Sexy, and Free – she loves connecting with new people! or check out her own podcast thetaylorlee.com/podcast</p>

<p>⸻</p>

<p><b>Join 🔥Warmer Wealth:</b></p>

<p>And if you’re feeling the call to melt those old money rules and let your wealth feel warm, inviting, and totally aligned, don’t miss out on Warmer Wealth. It’s my three-day immersion where we’re diving deep into creating that warm, loving relationship with money. You’ll get three days of audio activations plus a bonus live Zoom Q&amp;A – it’s going to be pure magic. Join us at <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>⸻</p>

<p><b>Let’s Connect:</b></p>

<p>You know where to find me – I’m hanging out on Instagram, Facebook, and yep, I’m even on TikTok now! Just search for Rich, Sexy, and Free and come say hi. Let me know your biggest takeaways from this episode – I love hearing from you!</p>

<p><i>Thanks for tuning in, and I’ll see you next week on Rich, Sexy, and Free!</i></p>

<p><br /></p>

<p>*Full transcript: </p>

<p><a href="https://drive.google.com/file/d/1btkT9fM75IXLa9FiWNZ0DiXCNAyRlC4A/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1btkT9fM75IXLa9FiWNZ0DiXCNAyRlC4A/view?usp=sharing</a></p>

<p>*Timestamps: </p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:02 Meet Taylor Lee: Business Mentor Extraordinaire</p>

<p>02:18 Embracing Human Design for Success</p>

<p>05:22 The Power of Playfulness in Business</p>

<p>07:24 Navigating Failures and Learning Lessons</p>

<p>12:34 Overcoming Limiting Beliefs</p>

<p>15:56 The Emotional Journey of Wealth</p>

<p>22:07 Reframing Pressure and Success</p>

<p>27:13 Navigating Financial Beliefs and Savings</p>

<p>27:37 Balancing Business and Motherhood</p>

<p>29:42 Reevaluating Debt and Financial Goals</p>

<p>31:46 The Flow of Money and Investments</p>

<p>35:00 Creating a Spacious and Fulfilling Life</p>

<p>41:27 Embracing Intuition and Flow</p>

<p>49:01 Connecting with the Audience</p>]]>
  </description>
  <itunes:title>Breaking Money Rules: How Taylor Lee Turned Limiting Beliefs into $6 Million</itunes:title>
  <title>Breaking Money Rules: How Taylor Lee Turned Limiting Beliefs into $6 Million</title>

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    <pubDate>Fri, 09 May 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome Love,</p>

<p>Season Two kicks off with a whole new frequency, and this episode is your invitation to rise into it.</p>

<p><i>We’re going deep into the truth that wealth isn’t about chasing quick wins or forcing outcomes—it’s about a complete identity shift.</i></p>

<p>In this powerful episode, I’m breaking down the yo-yo effect we play out with money (just like dieting): forcing results, hitting a high, then crashing into guilt, fear, and lack.</p>

<p><b>Wealth isn’t a destination. It’s a way of being.</b></p>

<p>This is about shifting from force to flow, pressure to pleasure, and truly embodying your wealth identity.</p>

<p>⸻</p>

<p><b>Inside this episode:</b></p>

<p>•	Why “chasing money” keeps you stuck in lack</p>

<p>•	How to move from struggle to overflow</p>

<p>•	The truth about embodiment + why mindset isn’t enough</p>

<p>•	The adult, sovereign, and goddess stages of money maturity</p>

<p>•	A peek into the creation of the Rich Femme Evolution Membership</p>

<p>•	The power of slowing down and self-leading in a new feminine way</p>

<p><i>This is your reminder: You don’t need to earn your way into wealth—you need to align with it.</i></p>

<p>⸻</p>

<p>Mentioned:</p>

<p>•	Free Money Map (Feminine Wealth Evolution Guide) – Download for free</p>

<p>•	Rich Femme Evolution Membership – Ongoing support for women who are ready to evolve their WEalth.</p>

<p>•	Follow me on IG + FB + TikTok: @richsexyandfree/ @jowarwickrichsexyandfree</p>

<p>•	Access all resources at <a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/season-2-ep-1-beyond-the-yo-yo-why-wealth-isnt-a-quick-fix-its-a-lifestyle-shift/www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>⸻</p>

<p>Full transcript: </p>

<p><a href="https://drive.google.com/file/d/1covRSZcBrbx_iXBXst53EMb7HSNB3GWv/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1covRSZcBrbx_iXBXst53EMb7HSNB3GWv/view?usp=drive_link</a></p>

<p>⸻</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:02 Season Two: A New Energy Shift</p>

<p>01:35 Wealth as a Lifestyle</p>

<p>01:51 The Yo-Yo Effect: Dieting and Wealth</p>

<p>02:34 Shifting Your Wealth Identity</p>

<p>03:11 The Law of Attraction and Embodiment</p>

<p>04:15 Breaking the Cycle of Force and Struggle</p>

<p>08:32 The Rich Femme Evolution Membership</p>

<p>13:27 Celebrating Success and Wealth</p>

<p>17:56 Conclusion and Call to Action</p>]]>
  </description>
  <itunes:title>Beyond the Yo-Yo: Why Wealth Isn’t a Quick Fix, It’s a Lifestyle Shift</itunes:title>
  <title>Beyond the Yo-Yo: Why Wealth Isn’t a Quick Fix, It’s a Lifestyle Shift</title>

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    <pubDate>Fri, 02 May 2025 07:00:17 +0000</pubDate>
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    <![CDATA[<p>If you've been doing all the right things and money still feels like a rollercoaster—chaotic, in and out, dramatic—then this podcast episode is going to change everything for you.</p>

<p>I’m breaking down the truth behind why so many powerful, visionary women stay stuck in feast-or-famine cycles with money… and it has nothing to do with strategy or mindset.</p>

<p><b>It’s about **maturing your energy for money**.</b></p>

<p>In this episode, I’m guiding you to understand the teenage phase of your **wealth identity**—that messy, controlling, often unseen energy that’s trying to force, fight, and survive.</p>

<p>It lives in your body. It shows up in your **sacral**, your **solar plexus**, even your **lower back pain**.</p>

<p>And it’s keeping you from being the open, magnetic, grounded woman who naturally holds and flows money with power.</p>

<p><b>You’ll hear me speak into:</b></p>

<p>🔥The **energetic blocks** you're likely still carrying (even if you're self-aware AF)</p>

<p>🔥What true **money embodiment** actually looks and feels like</p>

<p>🔥How to shift from being in control to being in power</p>

<p>🔥Why so many women get stuck in the **emotional teenage phase** and how to evolve out of it</p>

<p>🔥The secret to creating overflow without force</p>

<p>If you're ready to move from chaos to clarity, from hustle to harmony, from holding on tight to letting money pour in with ease... then lean in.</p>

<p>This is the real work.</p>

<p>The deep feminine wealth work.</p>

<p>➡️ Download your FREE **Money Map**—my signature guide to the feminine evolution guide and activation for money, self-power, and wealth identity—at www.richsexyandfree.com.</p>

<p>You’re not doing money wrong.</p>

<p>You’re just ready to mature the energetic blocks so you can finally become the woman who is already **rich, sexy, and free**.</p>

<p>Let’s go.</p>

<p>➡️ Follow @richsexyandfree on IG, FB &amp; Tiktok - Via www.richsexyandfree.com</p>

<p>*Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1UHScLlkIRPN_uc2eJIA09Gt1_bMzgVaP/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1UHScLlkIRPN_uc2eJIA09Gt1_bMzgVaP/view?usp=sharing</a></p>

<p>*Time Stamps: </p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Today's Episode: Wealth Evolution</p>

<p>01:20 Understanding the Teenage Phase</p>

<p>04:24 Psychological and Energetic Blockages</p>

<p>08:26 Healing and Maturing Your Energy</p>

<p>09:29 Programs and Resources for Wealth</p>

<p>14:04 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>EP 40: What Wealth Secrets Is Your Inner Teenager Hiding? </itunes:title>
  <title>EP 40: What Wealth Secrets Is Your Inner Teenager Hiding? </title>

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    <pubDate>Thu, 24 Apr 2025 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>Welcome back to Rich, Sexy and Free – the podcast for visionary women who know deep down they’re meant for more.</i></p>

<p>In today’s juicy episode, I’m sharing what it really means to slip on your new wealth identity. Not from force. Not from hustle. But from truth. Ease. Grace. And deep, rich embodiment.</p>

<p><b>We’re diving into:</b></p>

<p>•	What the “Wealth Identity” shift actually looks like</p>

<p>•	How slipping into a new version of you is like trying on a silk dress</p>

<p>•	Why true expansion is about shedding, not pushing</p>

<p>•	The behind-the-scenes of my 100K experience offer</p>

<p>•	The power of visioning beyond what feels “realistic”</p>

<p>•	How to honour your body and nervous system during up-levels</p>

<p>•	My transition into being a designer of women’s rich, sexy, and free lives</p>

<p>You’ll hear about the real shifts I’ve navigated—energetic, emotional, and physical—as I embody this next level of wealth, and how YOU can start slipping into the richest version of you without waiting for permission.</p>

<p><b><i>This episode is for you if…</i></b></p>

<p>You’re ready to stop playing small, stop waiting for it to feel “safe,” and start honouring your truth, your frequency, and your feminine power.</p>

<p>Make sure to subscribe, leave a review, and share this with your sisters, clients, and every woman you know who is ready to reclaim her next level. Because… Every woman deserves to be rich, sexy, and free.</p>

<p><b>NEXT STEP?</b></p>

<p>⬇️ <b>Download your FREE Money Map</b> – The Feminine Wealth Evolution Guide to upgrading your wealth, identity, money relationship &amp; flow.</p>

<p>It’s the gateway into your own rich, sexy, and free life.</p>

<p>Get it here: <a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/ep-39-slipping-on-your-new-wealth-identity/www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><b>🔥Want to stay connected and soak up all the things or get in touch. </b></p>

<p>Instagram I Facebook I LinkedIn I TikTok - Same link ⬆️</p>

<p><br /></p>

<p><i>*Full Transcript: </i></p>

<p><a href="https://drive.google.com/file/d/1xZeODBtjeL1w_P5Gvy7qFUb9cFfhEDBP/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1xZeODBtjeL1w_P5Gvy7qFUb9cFfhEDBP/view?usp=drive_link</a></p>

<p><br /></p>

<p><i>*Time Stamps:</i></p>

<p>00:00 Ep 39: Slipping On Your New Wealth Identity</p>

<p>00:56 Introduction to Wealth Identity</p>

<p>01:08 Embracing Your True Self</p>

<p>01:41 Shifting Your Wealth Identity</p>

<p>03:03 The 100K Experience</p>

<p>05:23 Visioning and Embodiment</p>

<p>06:46 Overcoming Mental Barriers</p>

<p>07:47 The Power of Expansion</p>

<p>08:42 Designing Your Rich, Sexy, Free Life</p>

<p>10:19 Honoring Your Transition</p>

<p>11:35 Shedding Old Identities</p>

<p>15:04 The Journey to Wealth</p>

<p>16:14 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>Ep 39: Slipping On Your New Wealth Identity ( No Hustle To 100K)</itunes:title>
  <title>Ep 39: Slipping On Your New Wealth Identity ( No Hustle To 100K)</title>

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    <pubDate>Sat, 19 Apr 2025 11:45:00 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>EP 38: From Cheap to Chic — Upgrading Your Wealth Identity Through Everyday Choices</b></p>

<p>Some women are born into money, raised in wealth, and never really have to think about it. But if you’re like me—a soul-driven woman with big vision and even bigger desires—you’ve probably had to <i>learn</i> how to become the woman who’s rich, sexy, and free.</p>

<p>✨ In this episode, I’m taking you behind the scenes of a very real shift that changed everything for me—from food shopping to flowers, from “bargain-hunting” to making high-frequency, high-value choices that actually feel <i>good</i>.</p>

<p><b>Because here’s the truth:</b></p>

<p>How you spend is how you value yourself.</p>

<p>And when you shift from cheap to quality, you don’t just upgrade your wardrobe or your meals—you upgrade your <i>identity.</i></p>

<p><br /></p>

<p>✨ <b>Inside this episode, I talk about:</b></p>

<p>•	The three key areas of wealth: your money relationship, flow, and management</p>

<p>•	Why false money-saving habits actually keep you stuck in scarcity</p>

<p>•	How I went from “tuna splat” and 20-quid shopping trips to feeling wealthy at Marks &amp; Spencer</p>

<p>•	The energetics of conscious spending—and how money loves to be circulated with love</p>

<p>•	What it really means to align your daily choices with the woman you’re becoming</p>

<p><br /></p>

<p>If you’re ready to embody a whole new wealth identity—one that reflects your self-value, your feminine power, and your true frequency—this episode is going to speak straight to your soul.</p>

<p><br /></p>

<p>✨ <b>And don’t forget</b> to grab your free gift:</p>

<p>💸<b>The Money Map</b> — <i>"The 5 Stage Feminine Evolution Guide To upgrading your money relationship, management and financial flow"</i></p>

<p> ( that no one wants you to have :-) </p>

<p>You can download it right now at <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥Connect with Jo on social:</p>

<p>Instagram | Facebook | LinkedIn | TikTok @richsexyandfree</p>

<p>This is the evolution of your feminine wealth. It starts here.</p>

<p>This is the season of becoming rich, sexy, and free.</p>

<p><br /></p>

<p>With love,</p>

<p>Jo</p>

<p><br /></p>

<p>*Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1y-UyELZ9F_rpLFQmqKjeKQ_Za8TKSBiT/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1y-UyELZ9F_rpLFQmqKjeKQ_Za8TKSBiT/view?usp=sharing</a></p>

<p>*Timestamps:</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Exploring the Money Aspect</p>

<p>01:47 Shifting from Quantity to Quality</p>

<p>02:47 Personal Experiences with Wealth Identity</p>

<p>05:37 Investing in Quality and Self-Value</p>

<p>07:32 Practical Tips for Wealth Identity</p>

<p>10:35 Introducing the Money Map</p>

<p>11:55 Final Thoughts and How to Connect</p>]]>
  </description>
  <itunes:title>EP 38: From Cheap to Chic — Upgrading Your Wealth Identity Through Everyday Choices</itunes:title>
  <title>EP 38: From Cheap to Chic — Upgrading Your Wealth Identity Through Everyday Choices</title>

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    <pubDate>Fri, 11 Apr 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>🔥Episode 37: Unlocking a Playful, Powerful &amp; Feminine Relationship with Money</p>

<p>It’s time to talk about money—deeply, truthfully, and unapologetically.</p>

<p>In this intimate solo episode, I’m pulling back the curtain on my personal journey with money: from the stress and scarcity I witnessed growing up… to the wild liberation of creating a rich, sexy, and free relationship with wealth on my own terms.</p>

<p>This isn’t about following someone else’s formula. This is about breaking generational patterns, healing your money wounds, and embodying your own unique frequency of abundance.</p>

<p><b>We’re diving into:</b></p>

<p>•	Money as energy (and why it’s not about the digits)</p>

<p>•	Healing shame and fear around money</p>

<p>•	Manifesting money from a feminine, embodied place</p>

<p>•	Shifting your nervous system into overflow</p>

<p>•	How I’ve helped women build 6 and 7 figure businesses—and how I stopped hiding that magic</p>

<p>•	What really activates a magnetic money mindset</p>

<p>•	Why 2025 is the year you get paid for your purpose (with pleasure)</p>

<p>I also share details about my signature programs—like Feminine Wealth Code, Success Factor, and the Raining Money Bundle—so you can start aligning with overflow now.</p>

<p>If you’re ready to feel safe, playful, turned on and deeply supported by money… this one’s for you.</p>

<p>🔥Links + Resources:</p>

<p>Join SuccessFactor: <a href="https://jowarwick.com/successfactorinvite/" target="_blank">https://jowarwick.com/successfactorinvite/</a></p>

<p>Grab The Raining Money Bundle: <a href="https://www.richsexyandfree.com" target="_blank">https://www.richsexyandfree.com</a></p>

<p>Follow me on Instagram: <a href="https://www.instagram.com/richsexyandfree" target="_blank">https://www.instagram.com/richsexyandfree</a></p>

<p>Follow me on TikTok: <a href="https://www.tiktok.com/@jowarwickrichsexyandfree" target="_blank">https://www.tiktok.com/@jowarwickrichsexyandfree</a></p>

<p>*Full Transcript: <a href="https://drive.google.com/file/d/1wsWG-pYi8ZappC0wnL6hrsIVMfeOP8DF/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1wsWG-pYi8ZappC0wnL6hrsIVMfeOP8DF/view?usp=drive_link</a></p>

<p><br /></p>

<p>*Timestamps</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Diving into Money Talk</p>

<p>01:40 Personal Journey with Money</p>

<p>03:17 Transforming Money Beliefs</p>

<p>06:53 Programs and Offerings</p>

<p>09:12 Healthy Relationship with Money</p>

<p>11:40 Practical Money Management</p>

<p>14:46 Embodying Wealth and Abundance</p>

<p>21:18 Upcoming Opportunities and Programs</p>

<p>26:38 Conclusion and Call to Action</p>]]>
  </description>
  <itunes:title>Episode 37: Unlocking a Playful, Powerful &amp; Feminine Relationship with Money</itunes:title>
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    <pubDate>Fri, 04 Apr 2025 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>Episode 36: Choosing Life First Business &amp; Wealth Success Strategy With Ashley Carey</b></p>

<p>This episode is a warm, nourishing sit-down with the radiant Ashley Carey—a mama of four, soulful entrepreneur, and the founder of <i>From The Ash Coaching</i>.</p>

<p>If you’ve ever wondered how to build a magnetic business <i>your way</i> while honouring your nervous system, your children, and your deep inner calling… this conversation will land in all the right places.</p>

<p>We talk about the real journey—from working in corporate banking for 14 years, to rising in network marketing, to launching a coaching business rooted in authenticity, simplicity, and bold feminine leadership.</p>

<p>Ashley shares what it means to grow a business around your <i>actual life</i>, instead of trying to squeeze your life around your business. She opens up about navigating motherhood, managing her energy as a Human Design Generator, releasing the need for gold stars, and embracing the power of strategic storytelling to sell with soul.</p>

<p><b>Together we explore:</b></p>

<p>•	How to build wealth beyond the bank account</p>

<p>•	Balancing motherhood, business and homesteading on Vancouver Island</p>

<p>•	The role of nervous system regulation in sustainable success</p>

<p>•	Transitioning from proving to being</p>

<p>•	Why you don’t need 14,000 followers to be magnetic on social media</p>

<p>•	Creating content that <i>feels like you</i> and sells powerfully</p>

<p>•	The moment she stopped settling and started living fully</p>

<p>This isn’t a podcast for the women who had it all figured out from day one—this is for the high-achieving, big-hearted visionaries still becoming, still healing, still choosing their own rich, sexy, and free life.</p>

<p><b>Tune in for permission, power, and a path that honours all of you.</b></p>

<p>⸻</p>

<p>🔥 Join us for Success Factor!</p>

<p>➡️ <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>🔥 Follow me on Instagram: @richsexyandfree</p>

<p>🔥 Let’s connect on YouTube &amp; Facebook: @jowarwickrichsexyandfree</p>

<p>✨ The Big Book of Love – Your guide to self-love &amp; deep relationships. Available in print, audio, or Kindle. bigbookoflove.com</p>

<p>⸻</p>

<p><b>CONNECT WITH ASHLEY:</b></p>

<p>Instagram: <a href="https://www.instagram.com/the_ashleycarey" target="_blank">@the_ashleycarey</a></p>

<p>Facebook: Ashley Carey</p>

<p>⸻</p>

<p><b>Loved this episode?</b></p>

<p>Rate, review, and share with a woman you adore. And if you’re craving more, visit <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> to dive into the magic.</p>

<p>⸻</p>

<p>*Full Transcript*</p>

<p><a href="https://drive.google.com/file/d/1kzNR2XfDzcl7DjmGf-iG0whD77Otx04r/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1kzNR2XfDzcl7DjmGf-iG0whD77Otx04r/view?usp=sharing</a></p>

<p>*Timestamps*</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Meet Ashley Carey: A Journey of Transformation</p>

<p>01:46 From Corporate to Entrepreneurial Success</p>

<p>03:51 The Turning Point: Embracing Coaching</p>

<p>06:30 Balancing Business and Personal Life</p>

<p>08:51 Overcoming Challenges and Finding Alignment</p>

<p>13:17 Building a Business with Intention</p>

<p>24:09 Balancing Business and Family Life</p>

<p>24:28 Creating Impact Beyond Business</p>

<p>24:58 The Importance of Personal Joy</p>

<p>25:49 Defining Your Life Brand</p>

<p>26:45 Choosing the Right Vehicle</p>

<p>30:34 Settling vs. Living Fully</p>

<p>34:54 Authenticity in Social Media</p>

<p>41:41 Final Thoughts and Takeaways</p>]]>
  </description>
  <itunes:title>Episode 36: Choosing Life First As A Business &amp; Wealth Success Strategy With Ashley Carey</itunes:title>
  <title>Episode 36: Choosing Life First As A Business &amp; Wealth Success Strategy With Ashley Carey</title>

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    <pubDate>Fri, 28 Mar 2025 07:00:28 +0000</pubDate>
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  <description>
    <![CDATA[<p>🔥<i> </i><b><i>Episode 35: "As My Self-Value Rises, Life Rises to Meet Me" </i></b></p>

<p><i>[Menopause, Self-Value &amp; The Feminine Wealth Code!]</i></p>

<p>Some women are simply born rich, confident, and naturally magnetic to their desires. This podcast is not for them. This is for the soul-driven, visionary, entrepreneurial woman on a mission to create a life that fully reflects her worth. If that’s you—welcome.</p>

<p>I’m Jo Warwick and this is Rich, Sexy, and Free, the space where we dive deep into self-value, high-frequency living, and unapologetic self-ownership.</p>

<p>Today, we’re weaving together menopause, self-value, and the power of embodying your Feminine Wealth Code. I’ll be sharing personal transformations, deep realizations, and how your self-value directly dictates what shows up in your life—whether it’s love, money, or freedom.</p>

<p>*We’ll cover:*</p>

<p>✨ The power of menopause as an initiation into sovereignty</p>

<p>✨ How my Human Design &amp; Gene Keys revealed my unique coding for wealth &amp; success</p>

<p>✨ The difference between “understanding” self-worth and fully embodying it</p>

<p>✨ What shifts when you stop seeking validation and start owning your queendom</p>

<p>✨ Why the Feminine Wealth Code is the key to unlocking overflow in money, love &amp; life</p>

<p><br /></p>

<p>*Personal Shares &amp; Lessons*</p>

<p>In this episode, I open up about my journey over the last four months—from deep grief, travel, and self-exploration to unlocking a new level of magnetic embodiment.</p>

<p>I reflect on my menopause journey and how it radically reshaped my relationship with my body and power. Menopause isn’t the end—it’s a portal into leadership, sovereignty, and owning your true feminine power. Just like the matriarchal orcas who step into their highest role only after menopause, this transition is a sacred passage into your most powerful era.</p>

<p>We also explore the truth about unconditional self-love—how it’s not just soft and receptive but fierce, bold, and deeply embodied. Self-value isn’t just an inner knowing—it’s something you live, breathe, and move with every single day.</p>

<p>And yes, we’re talking **about money, success, and wealth—**but not from a place of chasing, proving, or over-efforting. We’re doing it through aligned, sacred power.</p>

<p><br /></p>

<p>*Are You Ready to Step Into Your Feminine Wealth Code?</p>

<p>This is your invitation. If you feel activated by this episode—if you’re ready to shift from hoping to fully owning your power—come join me inside The Feminine Wealth Code. This is a high-frequency space for women who are done with the struggle and ready to unlock their true, sacred magnetism.</p>

<p><br /></p>

<p>*Join us inside The Feminine Wealth Code:*</p>

<p>➡️ <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>*Want a taste of this transformation? Start with:</p>

<p>🔥 RESET – My 14-day digital program to rewire your relationship with love &amp; abundance ($55): <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>🔥 Follow me on Instagram: @richsexyandfree</p>

<p>🔥 Let’s connect on YouTube &amp; Facebook: @jowarwickrichsexyandfree</p>

<p>✨ The Big Book of Love – Your guide to self-love &amp; deep relationships. Available in print, audio, or Kindle. <a href="bigbookoflove.com" target="_blank">bigbookoflove.com</a></p>

<p>This is your time to step into the Ferrari-level frequency of life. No more waiting. No more second-guessing. Let’s go.</p>

<p>*Full Transcript*</p>

<p><a href="https://drive.google.com/file/d/1uGJ9SR1iZsNsoo59d1Fn_W7DQ7cEsVeW/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1uGJ9SR1iZsNsoo59d1Fn_W7DQ7cEsVeW/view?usp=sharing</a></p>

<p>*Timestamps*</p>

<p>00:00 "Episode 35: Menopause, Self-Value, and the Feminine Wealth Code"</p>

<p>00:57 Introduction and Today's Theme</p>

<p>02:13 Personal Stories and Transformations</p>

<p>04:23 Understanding Human Design and Self Value</p>

<p>11:05 Menopause Journey and Self-Love</p>

<p>15:16 Embracing Leadership and Sovereignty</p>

<p>21:36 Invitation to The Feminine Wealth Code</p>

<p>27:15 Conclusion and Final Thoughts</p>]]>
  </description>
  <itunes:title>🔥 Episode 35: As My Self-Value Rises, Life Rises to Meet Me [Menopause &amp; The Feminine Wealth Code!]</itunes:title>
  <title>🔥 Episode 35: As My Self-Value Rises, Life Rises to Meet Me [Menopause &amp; The Feminine Wealth Code!]</title>

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  <description>
    <![CDATA[<p>🔥Ep 34: The Million Dollar Mom's Blueprint for Success With Guest Anisa Crespo</p>

<p>Welcome, welcome, welcome to another episode of Rich, Sexy &amp; Free! And today, we’re diving deep into success, self-belief, and the power of transformation with a phenomenal guest—Anisa Crespo, co-founder of Million Dollar Mom Society.</p>

<p>Anisa is on a mission to turn 1,000 moms into millionaires by 2030, and in this episode, she shares the exact mindset, strategies, and shifts that helped her go from financial struggles to building a thriving empire.</p>

<p>We’re talking:</p>

<p>✨ The power of collaboration over competition in business</p>

<p>✨ The money mindset shift that changed everything for her</p>

<p>✨ Overcoming failure and bouncing back stronger</p>

<p>✨ How faith and letting go of control play a role in success</p>

<p>✨ Why boundaries in business &amp; life are key to sustainable growth</p>

<p>Whether you’re a mom, an entrepreneur, or a woman ready to step into your rich, sexy, and free life, this episode is for you.</p>

<p>🔥 Listen in and let’s talk about it in the comments—what’s your biggest takeaway?</p>

<p>⸻</p>

<p>Connect with Anisa:</p>

<p>📌 Facebook: <a href="https://www.facebook.com/anisacrespo" target="_blank">https://www.facebook.com/anisacrespo</a></p>

<p>📌 Join the Million Dollar Mom Society:<a href="https://www.facebook.com/groups/milliondollarmomsociety" target="_blank">https://www.facebook.com/groups/milliondollarmomsociety</a></p>

<p>📌 Instagram: <a href="https://www.instagram.com/keepingupwiththecrespos/" target="_blank">https://www.instagram.com/keepingupwiththecrespos/</a></p>

<p>⸻</p>

<p>💎 Ready to embody your Rich, Sexy &amp; Free life?</p>

<p>✨ Visit <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> for coaching, resources &amp; more!</p>

<p>✨ Subscribe &amp; leave a review if this episode spoke to you!</p>

<p>⸻</p>

<p>*Full transcript:</p>

<p><a href="https://drive.google.com/file/d/1iM7WsFIP_VOIJQ4jbmkS99TpXnSmHUki/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1iM7WsFIP_VOIJQ4jbmkS99TpXnSmHUki/view?usp=sharing</a></p>

<p><br /></p>

<p>⸻</p>

<p>*Time Stamps:</p>

<p>00:00 Ep 34"The Million Dollar Mom: Anisa Crespo's Blueprint for Success"</p>

<p>00:57 Introduction and Guest Welcome</p>

<p>01:21 Anisa Crespo's Mission and Business</p>

<p>01:47 Founding Million Dollar Mom Society</p>

<p>03:03 The Importance of Facebook Group Growth</p>

<p>03:45 Balancing Business and Family</p>

<p>04:07 Overcoming Challenges and Failures</p>

<p>11:49 Faith and Letting Go of Control</p>

<p>24:46 Setting Boundaries and Respecting Time</p>

<p>28:46 Final Thoughts and Contact Information</p>]]>
  </description>
  <itunes:title>Episode 34: The Million Dollar Mom&#039;s Blueprint for Success With Guest Anisa Crespo</itunes:title>
  <title>Episode 34: The Million Dollar Mom&#039;s Blueprint for Success With Guest Anisa Crespo</title>

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    <pubDate>Fri, 14 Mar 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome back, my loves, to another episode of Rich, Sexy &amp; Free!</p>

<p>Some women are just born rich, confident, and naturally magnetic to their desires. If that’s you—congrats, but this podcast isn’t for you.</p>

<p>This space is for the visionaries, the women who know there’s more, the ones ready to take radical ownership of their lives, their energy, and their creations.</p>

<p>I’m Jo Warwick, and for over 30 years, I’ve been guiding women back to their core power—helping them unlock the missing pieces of their unique success. You may know me as the author of The Big Book of Love, but here, we go even deeper.</p>

<p><br /></p>

<p><b>*In This Episode:</b></p>

<p>Today’s conversation might shake things up. Because here’s the truth:</p>

<p>✨ Everything is a YOU problem. But that’s also the best news—because YOU are also the solution.</p>

<p>✨ How your relationship with your mind, body, and emotional energy determines everything.</p>

<p>✨ The difference between conditional and unconditional self-love (and why that changes everything).</p>

<p>✨ The sneaky ways we sabotage our flow of love, money, and abundance—and how to shift it.</p>

<p>✨ My personal journey from body battles to full self-acceptance (and the wild things that manifested as a result!).</p>

<p>✨ Why LOVE is the foundation of overflow, and how to move into true alignment.</p>

<p><br /></p>

<p><b>Your Invitation To LOVED🖤</b></p>

<p>If you’re feeling the pull to dive deeper into this work, I have something special for you.</p>

<p>🖤<b>LOVED</b> is a free, three-day mastermind immersion happening March 11-13. It’s designed to help you shift those hidden misalignments in love, money, self-worth, or whatever feels stuck.</p>

<p>Because it’s never about doing more—it’s about surrendering to love.</p>

<p>Come join us inside: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p><b>*More Ways to Connect &amp; Expand:</b></p>

<p>🔥 RESET – My 14-day digital program to rewire your relationship with love &amp; abundance ($33):<a href="www.richsexyandfree.com" target="_blank"> www.richsexyandfree.com</a></p>

<p>🔥 Follow me on Instagram:<a href="@richsexyandfree" target="_blank"> @richsexyandfree</a></p>

<p>🔥 Let’s connect on YouTube &amp; Facebook: <a href="@jowarwickrichsexyandfree" target="_blank">@jowarwickrichsexyandfree</a></p>

<p>✨ The Big Book of Love – Your guide to self-love &amp; deep relationships. Available in print, audio, or Kindle. <a href="Bigbookoflove.com" target="_blank">Bigbookoflove.com</a></p>

<p><br /></p>

<p>This is your reminder that the life you desire is waiting for you to step into it. It’s time to own your power, trust yourself deeply, and live in the fullness of you.</p>

<p>See you inside 🖤LOVED—and next week on the podcast!</p>

<p>🎙️ Hit play now, subscribe, and share this with the women in your life who need to hear this. You deserve to be rich, sexy, and free—exactly as you are. </p>

<p><br /></p>

<p><b>*Full Transcript*</b></p>

<p><a href="https://drive.google.com/file/d/1GVJyPWpdwXySeGXaChg5LvhG2o2k51__/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1GVJyPWpdwXySeGXaChg5LvhG2o2k51__/view?usp=sharing</a></p>

<p><br /></p>

<p><b>*Timestamps*</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Everything is a 'You Problem'</p>

<p>03:11 Personal Struggles and Realizations</p>

<p>06:43 Unconditional Love and Acceptance</p>

<p>08:47 Aligning with Love and Abundance</p>

<p>13:00 Practical Steps to Embrace Love</p>

<p>19:46 Invitation to Join LOVED and RESET</p>

<p>21:20 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>Episode 33: It&#039;s A You Problem And You Are The Solution!</itunes:title>
  <title>Episode 33: It&#039;s A You Problem And You Are The Solution!</title>

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    <pubDate>Fri, 07 Mar 2025 07:00:23 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>Episode 32: The Art of Self-Value: From Guilt To Greatness (New Voices Panel)</b></p>

<p>Welcome back, my loves! </p>

<p>Today on <i>Rich, Sexy &amp; Free</i>, we’re diving deep into one of my favourite topics—<b>self-value</b>—and how it’s the key to living a fulfilling, abundant life.</p>

<p>And I’m not doing it alone! </p>

<p>I’m joined by three incredible women—Roxy Rimmer, Rebecca Housley, and Heidi Diercks—who are each bringing their unique wisdom, experiences, and transformations to the table.</p>

<p><b>What We’re Exploring in This Episode:</b></p>

<p>✨ The pivotal moments that forced each of us to redefine our self-worth</p>

<p>✨ Overcoming guilt, especially as women conditioned to put everyone else first</p>

<p>✨ The power of <b>intuition</b> in business, life, and decision-making</p>

<p>✨ The role of <b>colour and branding</b> in how we show up and claim our space</p>

<p>✨ Shifting from <b>survival mode to thriving</b> by saying YES to ourselves</p>

<p>✨ The truth about whether “life just happens” or if we have more power than we think</p>

<p>This is a juicy, raw, and deeply insightful conversation about <b>owning who you are, stepping into your power, and unapologetically valuing yourself</b>—because, my love, you are worth it.</p>

<p><b>Connect with My Guests:</b></p>

<p>•	<b>Roxy Rimmer</b> | <i>Hearts to Headlines</i> | <a href="https://www.instagram.com/heartstoheadlines" target="_blank">Instagram</a> | <a href="https://heartstoheadlines.com" target="_blank">Website</a></p>

<p>•	<b>Rebecca Housley</b> | <i>Transformative Escapes</i> | <a href="https://www.transformativeescapes.com" target="_blank">Website</a> | <a href="https://www.amazon.com/s?k=Rebecca+Housley" target="_blank">Books on Amazon</a></p>

<p>•	<b>Heidi Diercks</b> | <i>Heidi’s Advent Living</i> | <a href="https://www.instagram.com/heidisadventliving" target="_blank">Instagram</a> | <a href="https://www.facebook.com/heidisadventliving" target="_blank">Facebook</a></p>

<p><b>Let’s Stay Connected!</b></p>

<p>If today’s episode spoke to you, don’t forget to <b>subscribe, leave a review, and share this with a woman who needs to hear it!</b></p>

<p>And if you’re ready to <b>go deeper into your self-worth, self-love, and sovereignty</b>, check out my world at <a href="https://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a>.</p>

<p>Until next time, keep loving yourself fiercely—you are RICH, SEXY &amp; FREE!</p>

<p>*Full Transcript*</p>

<p><a href="https://drive.google.com/file/d/1xdMivcpSW9GXKJ4Z9g6xpa44m7ikPno9/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1xdMivcpSW9GXKJ4Z9g6xpa44m7ikPno9/view?usp=drive_link</a></p>

<p>*Timestamps*</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Meet the February Panel</p>

<p>05:28 Heidi's Journey to Self-Value</p>

<p>07:00 Rebecca's Transformative Escapes</p>

<p>11:52 The Power of Color in Self-Value</p>

<p>15:52 Visualizing and Feeling Your Goals</p>

<p>18:29 Listening to Your Inner Wisdom</p>

<p>24:11 Overcoming Guilt and Embracing Self-Worth</p>

<p>26:43 Overcoming Guilt and Prioritizing Self-Care</p>

<p>27:38 The Jesus Complex and Burnout</p>

<p>28:26 Challenging Gender Norms and Embracing Selfishness</p>

<p>30:06 Loving Yourself: The Key to a Rich and Free Life</p>

<p>33:13 Tools for Self-Love and Alignment</p>

<p>36:19 The Power of Trial and Error</p>

<p>40:58 Finding Your Voice and Overcoming Trauma</p>

<p>44:55 Does Life Just Happen?</p>

<p>51:08 Final Thoughts and Where to Find Us</p>]]>
  </description>
  <itunes:title>Episode 32: The Art of Self-Value: From Guilt To Greatness (New Voices Panel)</itunes:title>
  <title>Episode 32: The Art of Self-Value: From Guilt To Greatness (New Voices Panel)</title>

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    <pubDate>Fri, 28 Feb 2025 07:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>🎙️<b> Episode 31 | From Burnout to Magnetic AF—The Power of Self-Love</b></p>

<p>Hey gorgeous, it’s Jo Warwick here, and welcome to another powerful episode of <i>Rich, Sexy &amp; Free.</i> Today, it’s just you and me, diving deep into self-value, self-love, and what it really means to own your power unapologetically.</p>

<p>🔥 <b>Inside This Episode, I Share:</b></p>

<p>•	My personal journey of growing up believing my looks were the only thing that mattered—and how I broke free from that belief.</p>

<p>•	The moment my life completely changed, shifting from feeling unseen and not enough to stepping fully into my power.</p>

<p>•	How I learned to embrace both my mind and body, aligning with my true success.</p>

<p>•	The power of embodiment, energetics, and self-love in unlocking a truly rich, sexy, and free life.</p>

<p>•	A special invitation to <i>LOVED</i>, my free sanctuary for women to reconnect with their self-worth and magnetism.</p>

<p>🎙️ Hit play now, subscribe, and share this with the women in your life who need to hear this. You deserve to be rich, sexy, and free—exactly as you are.</p>

<p>💖 <b>JOIN ME &amp; STEP INTO YOUR POWER</b></p>

<p>✨ <i>LOVED</i> – A free community &amp; 3-day immersion: <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>✨ <i>RESET TO MORE</i> – A 14-day self-alignment program to shift into your most magnetic self: <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>✨ <i>The Big Book of Love</i> – Your guide to self-love &amp; deep relationships. Available in print, audio, or Kindle. <a href="Bigbookoflove.com" target="_blank">Bigbookoflove.com</a></p>

<p>✨ IG: https://www.instagram.com/richsexyandfree/</p>

<p>[Linkedin, Facebook &amp; Youtube: @richsexyandfree/@jowarwickrichsexyandfree]</p>

<p><br /></p>

<p>*Full Transcript*</p>

<p><a href="https://drive.google.com/file/d/172DtzAb7km5UVal1k2pV6ZgS0IrALPRz/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/172DtzAb7km5UVal1k2pV6ZgS0IrALPRz/view?usp=drive_link</a></p>

<p><br /></p>

<p>*Timestamps*</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:57 Diving into Self Value</p>

<p>01:45 A Personal Story of Transformation</p>

<p>04:02 The Turning Point</p>

<p>09:08 Invitation to Join 'Loved'</p>

<p>10:43 Embracing Self-Love and Success</p>

<p>16:17 Reset to More</p>

<p>18:58 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>Episode 31 | From Burnout to Magnetic AF—The Power of Self-Love</itunes:title>
  <title>Episode 31 | From Burnout to Magnetic AF—The Power of Self-Love</title>

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    <pubDate>Fri, 21 Feb 2025 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of 'Rich, Sexy, and Free,' I sit down with Sophie Zollman, founder of FMD Strategic Partners, a fractional marketing department for high-earning service providers. Sophie shares her entrepreneurial journey, beginning as a virtual assistant, hitting rock bottoms, and pivoting her business multiple times. She discusses her current ventures, including her new passion for professional poker with her husband. Sophie also dives into her struggles with work-life balance, lessons learned through personal crises, and the importance of living with ease and grace. Join us as we explore the keys to achieving a balanced, rich, and fulfilling life.</p>

<p><i>Don't forget to like and subscribe to stay updated with future episodes!</i></p>

<p>🌟Grab your 10 Steps To Rich, Sexy And Free Cheatsheet &amp; Accompanying Videos: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><b>Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</b></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ IG: <a href="https://www.instagram.com/richsexyandfree/" target="_blank">https://www.instagram.com/richsexyandfree/</a></p>

<p>[Linkedin, Facebook &amp; Youtube: @richsexyandfree/@jowarwickrichsexyandfree]</p>

<p><b>Get in touch with Sophie Zollman</b></p>

<p> FREE Digital Success Session: <a href="http://sophiezocalendar.com/" target="_blank">http://sophiezocalendar.com</a></p>

<p>FREE 10-Step Marketing Strategy Checklist: <a href="https://fmdstrategicpartners.com/checklist" target="_blank">https://fmdstrategicpartners.com/checklist</a> </p>

<p>Website: <a href="https://fmdstrategicpartners.com/" target="_blank">https://fmdstrategicpartners.com</a> </p>

<p>Facebook: <a href="https://facebook.com/sophiezo" target="_blank">https://facebook.com/sophiezo</a></p>

<p>Instagram: <a href="https://instagram.com/thesophiezo" target="_blank">https://instagram.com/thesophiezo</a></p>

<p><b>Full Transcript: </b><a href="https://drive.google.com/file/d/1vQA287VG5w67PStKo6W4pJljdMAnVMOO/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1vQA287VG5w67PStKo6W4pJljdMAnVMOO/view?usp=sharing</a></p>

<p><b>Timestamps</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:01 Meet Sophie Zollman: Marketing Maven and Poker Enthusiast</p>

<p>02:01 Turning a Hobby into a Revenue Stream</p>

<p>03:06 The Mindset Shift: From Recreational to Professional Poker</p>

<p>05:09 The Business of Jo: Multifaceted Success</p>

<p>11:52 Sophie's Journey: From Virtual Assistant to Marketing Expert</p>

<p>16:58 The Birth of FMD Strategic Partners</p>

<p>20:18 The Power of Authentic Marketing</p>

<p>24:47 Overcoming Rock Bottom: Sophie's Resilience</p>

<p>25:56 A Day in Bed: The Impact of COVID</p>

<p>27:55 Family Crisis and Wake-Up Calls</p>

<p>30:16 Reevaluating Priorities and Business</p>

<p>32:54 Lessons in Balance and Resilience</p>

<p>43:19 The Power of Meditation and Mindset</p>

<p>48:41 Final Thoughts and Where to Find Us</p>]]>
  </description>
  <itunes:title>30th Episode: Claiming Multifaceted Dreams With Sophie Zollman </itunes:title>
  <title>30th Episode: Claiming Multifaceted Dreams With Sophie Zollman </title>

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    <pubDate>Fri, 14 Feb 2025 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of 'Rich, Sexy and Free,' I delve into the vital theme of;</p>

<p><b>self-value and its manifestation in our lives, loves, businesses, and finances.</b></p>

<p>I share personal insights on how past protection behaviours can become defensive mechanisms which block the flow of abundance, including my own, if not addressed and recalibrated. We are so powerful we can stop that which we truly want.</p>

<p>By aligning mind, body, and energy to a higher self-value, we can dissolve the blockage, like clearing your sink to allow the flow of opportunities, money, love and clients.</p>

<p>Join me in exploring how embracing self-value can transform your financial reality and overall well-being.</p>

<p>Additionally, I introduce the <b>'Rich, Sexy and Free 10 Day Reset Challenge,' </b>designed to help participants recalibrate their energy and mindset for a richer, more empowered life.</p>

<p><i>Don't forget to like and subscribe to stay updated with future episodes!</i></p>

<p>🌟<b>Join my 10-Day Rich, Sexy And Free - Reset Challenge </b>🌟</p>

<p>Grab your 10 Steps To Rich, Sexy And Free Cheatsheet &amp; Accompanying Videos</p>

<p>For full details: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ IG: <a href="https://www.instagram.com/richsexyandfree/" target="_blank">https://www.instagram.com/richsexyandfree/</a></p>

<p>[Linkedin, Facebook &amp; Youtube: @richsexyandfree/@jowarwickrichsexyandfree]</p>

<p><br /></p>

<p><b>*Full Transcript:</b></p>

<p><a href="https://drive.google.com/file/d/1OmXZ94WFFmGyBVmKnWymPWbWoJbV6z4W/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1OmXZ94WFFmGyBVmKnWymPWbWoJbV6z4W/view?usp=sharing</a></p>

<p><br /></p>

<p><b>*Timestamps:</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Exploring Self Value</p>

<p>01:46 Money Blocks and Self-Protection</p>

<p>02:19 Preparing for the Rich, Sexy, Free Challenge</p>

<p>05:14 Releasing Barriers and Embracing Abundance</p>

<p>07:12 The Power of Self Value</p>

<p>08:29 Join the Rich, Sexy, and Free Challenge</p>

<p>09:27 Conclusion and Final Thoughts</p>]]>
  </description>
  <itunes:title>Ep 29: How Releasing Money Blockages With Self-Value Upgrades Abundance</itunes:title>
  <title>Ep 29: How Releasing Money Blockages With Self-Value Upgrades Abundance</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 07 Feb 2025 08:00:31 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of 'Rich, Sexy and Free,' Jo Warwick welcomes a panel of new voices: <b>Gayle Novak, Amy Pease</b>, and <b>Nancy Spano,</b> to discuss the New Year, New You theme of transitioning from disempowerment to empowerment.</p>

<p>The panellists share their personal journeys of overcoming abuse, and trauma, and finding their core power. They delve into the importance of financial independence, self-love, and breaking generational cycles of trauma. The episode emphasises tools and strategies like therapy, finding your tribe, and various personal empowerment practices.</p>

<p>The discussion aims to inspire and guide women on their path towards becoming rich, sexy, and free.</p>

<p><i>Like and subscribe to stay updated with future episodes!</i></p>

<p><b>Grab your 10 Steps To Rich, Sexy And Free Cheatsheet [ with accompanying videos]</b></p>

<p>🌟<i>Join my 10-Day Rich, Sexy And Free - Reset Challenge starting February 3rd:</i> 🌟</p>

<p>All details: <a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/january-ep-28-empowerment-through-adversity-new-voices-share-their-stories/www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( <a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/january-ep-28-empowerment-through-adversity-new-voices-share-their-stories/Bigbookoflove.com" target="_blank">Bigbookoflove.com</a>)</p>

<p>✨ IG: <a href="https://www.instagram.com/richsexyandfree/" target="_blank">https://www.instagram.com/richsexyandfree/</a></p>

<p>[Linkedin, Facebook &amp; Youtube: @richsexyandfree/@jowarwickrichsexyandfree]</p>

<p>✨ IG Passion Project: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p><b>The Panelists</b></p>

<p>*Gayle Novak* </p>

<p>My book is also on Amazon and it's " From Victim To Victorious".You can contact me at www.thegaylenovak.com</p>

<p><br /></p>

<p>*Nancy Spano*</p>

<p>Book: “Stroke Of Love” Available on Barnes</p>

<p>&amp; Noble / Amazon: Check out my website www.strokeoflove.com.</p>

<p><br /></p>

<p>*Amy Pease*</p>

<p>www.passionfrompain.com</p>

<p>www.youtube.com/<a href="https://studio.youtube.com/channel/UCmcXypCc9GgKzjKP1VIs4UA" target="_blank"> @PassionPurposefromPain </a> </p>

<p><br /></p>

<p>🔥Full Transcript (with panellist contact information)</p>

<p><a href="https://drive.google.com/file/d/1Zmn5dUCQoeKbF9NjXRfGtkps4ZNEXiwe/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1Zmn5dUCQoeKbF9NjXRfGtkps4ZNEXiwe/view?usp=sharing</a></p>

<p><br /></p>

<p><b>Timestamps:</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:59 New Voices Panel Introduction</p>

<p>01:34 Gayle Novak's Journey</p>

<p>02:07 Amy Pease's Story</p>

<p>02:31 Nancy Spano's Experience</p>

<p>02:57 Empowerment and New Year Resolutions</p>

<p>16:26 Overcoming Self-Abuse and Finding Strength</p>

<p>28:31 Tools for Empowerment</p>

<p>36:24 Final Thoughts and Resources</p>]]>
  </description>
  <itunes:title>🔥Episode 28: New Female Leaders Share Their Stories of Overcoming Abuse/Trauma </itunes:title>
  <title>🔥Episode 28: New Female Leaders Share Their Stories of Overcoming Abuse/Trauma </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 31 Jan 2025 08:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of 'Rich, Sexy and Free', host Jo Warwick welcomes special guest Claire Garner, creator of the Real and Raw Leaders Movement.</p>

<p>Together we discuss the importance of vulnerability, and authenticity for speaking powerfully and how leaning into the energy of desire helps you to become braver and bolder and take action to go beyond fear. </p>

<p><b><i>Warning:</i></b> We get REAL and RAW in places as we dive into the incredible power of unleashing your HUMAN behind the brand and owning your authentic voice.</p>

<p>We share some very personal stories of overcoming fear, embracing their true selves, and navigating the highs and lows of entrepreneurship.</p>

<p><b>Tune in now and learn how to find your voice, connect on a deeper level, and step into your power. </b></p>

<p><i>Don't forget to like and subscribe to stay updated with future episodes!</i></p>

<p>🌟 Grab your 1<i>0 Steps To Rich, Sexy And Free Cheatsheet </i>&amp; Accompanying Videos / Join my 10-Day <i>Rich, Sexy And Free - Reset Challenge </i>starting February 3rd:</p>

<p>For full details: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p><b>🔥Get in touch with Jo Warwick </b></p>

<p>Founder of *Rich, Sexy, and Free*</p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ IG: <a href="https://www.instagram.com/richsexyandfree/" target="_blank">https://www.instagram.com/richsexyandfree/</a></p>

<p><i>[Linkedin, Facebook &amp; Youtube: @richsexyandfree/@jowarwickrichsexyandfree]</i></p>

<p>✨ IG Passion Project: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p><br /></p>

<p>🔥<b>Get in touch with Clare Garner</b></p>

<p>Founder: Real And Raw Leaders</p>

<p>IG: <a href="https://www.instagram.com/claregarnerofficial/" target="_blank">https://www.instagram.com/claregarnerofficial/</a></p>

<p>Youtube: @Rawandrealleaders</p>

<p>Podcast on Apple &amp; Spotify - RawAndReal</p>

<p>Clare Garner, founder of the Real &amp; Raw Leaders Movement, is a force in guiding leaders to share their most powerful asset: their unfiltered, true stories. As a London-based single mum of two, Clare turned her raw, personal challenges into the heartbeat of her speaking career, catapulting her visibility and 10x'ing her business by leading with authenticity. Known for her fast-paced, heart-driven talks, Clare makes a lasting impression through the feelings she evokes, not through polished perfection or memorized scripts. She’s proof that it’s not the flawless delivery but the real, relatable moments that create deep connections.</p>

<p><b>**Full Transcript:**</b></p>

<p><a href="https://drive.google.com/file/d/1CDDxMt28eCY5K_mNq-9y2NYLnVYMFrNe/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1CDDxMt28eCY5K_mNq-9y2NYLnVYMFrNe/view?usp=sharing</a></p>

<p><br /></p>

<p><b>**Timestamps**</b></p>

<p>00:00 Ep 27: Fearless Authenticity: Unleashing Your True Self With Guest Clare Garner ( Real &amp; Raw)</p>

<p>00:58 Introduction and Special Guest Announcement</p>

<p>01:09 Claire Garner's Background and Movement</p>

<p>01:40 Embracing Authenticity in Public Speaking</p>

<p>03:11 Stages for Seasoned and New Speakers</p>

<p>05:27 Personal Journey and Overcoming Failure</p>

<p>07:37 The Impact of Childhood and Parental Expectations</p>

<p>10:26 Navigating Emotional Expression and Validation</p>

<p>19:10 The Role of Fear and Desire in Personal Growth</p>

<p>26:56 The Power of Desire and Discomfort</p>

<p>29:35 Final Thoughts and Reflections</p>

<p>30:51 Wrapping Up and Future Plans</p>]]>
  </description>
  <itunes:title>Episode 27: 🔥Fearless Authenticity: Unleashing Your True Voice With Clare Garner </itunes:title>
  <title>Episode 27: 🔥Fearless Authenticity: Unleashing Your True Voice With Clare Garner </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 24 Jan 2025 07:00:23 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hi, it’s Jo Warwick here!</p>

<p><i>Are you ready to stop chasing old dreams, accepting dreams that no longer fit and start truly living your big dreams?</i></p>

<p>In this episode of <i>Rich, Sexy, and Free</i>, I’m sharing my journey of rediscovery and how the powerful 80/20 rule can help you create a life that feels aligned, joyful, and abundant.</p>

<p><b>Here’s what we’re diving into today:</b></p>

<p>✨ How to recognise when a dream no longer fits the life you want</p>

<p>✨ The importance of realigning your mind, body, and energy</p>

<p>✨ Flipping the 80/20 rule to work smarter, not harder</p>

<p>✨ Creating a life that’s rich, sexy, and free</p>

<p>I’m also sharing exciting details about my upcoming <b>10-Day 2025 Reset Challenge</b>, where I’ll guide you step-by-step to reclaim your time, refine your vision, and tap into limitless freedom.</p>

<p>If you’ve been feeling stuck, misaligned, or unsure if your current dream is right for you, this episode will inspire you to make the shifts needed to live with more ease and abundance.</p>

<p><i>Tune in now and don’t forget to subscribe so you never miss an episode!</i></p>

<p>🌟 <b>Join my 10-Day Reset Challenge starting February 3rd:</b> <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ IG: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p><br /></p>

<p><b>**Full Shownotes: **</b></p>

<p><a href="https://drive.google.com/file/d/1y5ee7j-56VcWX-d3IKPONqAU6yUt96Er/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1y5ee7j-56VcWX-d3IKPONqAU6yUt96Er/view?usp=sharing</a></p>

<p><br /></p>

<p>**<b>Timestamps**</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Today's Episode: New Year, New You</p>

<p>01:25 Exploring Dreams and Desires</p>

<p>01:42 Personal Journey with Horses</p>

<p>02:44 Aligning Your Life with Your Dreams</p>

<p>05:02 Recognising Misalignment and Making Changes</p>

<p>09:49 Upcoming 10-Day Challenge</p>

<p>13:41 Final Thoughts and Invitation</p>]]>
  </description>
  <itunes:title>Episode 26: Mastering the 80/20 Rule: From Chasing Dreams to Living Dreams </itunes:title>
  <title>Episode 26: Mastering the 80/20 Rule: From Chasing Dreams to Living Dreams </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 17 Jan 2025 07:00:26 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome to this showcase episode of Rich, Sexy, and Free!</p>

<p>I’m Jo Warwick, and today, I’m so excited to introduce you to the incredible Crystal Robinson.</p>

<p>Crystal’s story is nothing short of extraordinary. She went from a high-powered engineering career to facing a brain tumor that completely transformed her life. Now a certified health and wellness coach, she’s here to share how she turned her biggest challenges into her greatest strength.</p>

<p>In this episode, Crystal opens up about her healing journey—how she used gratitude, meditation, dance, and holistic practices to reclaim her power and rebuild her life. We’ll dive into the tools that helped her move from fear to freedom, and you’ll even get a grounding exercise to try for yourself!</p>

<p>If you’ve ever faced adversity or questioned your own resilience, this episode is for you. Crystal’s story is proof that healing is possible and that joy and authenticity are waiting on the other side.</p>

<p><b>What’s Inside the Episode:</b></p>

<p>•	00:00 Welcome to <i>Rich, Sexy, and Free</i></p>

<p>•	00:58 Meet Crystal Robinson: From Engineer to Empowerment Coach</p>

<p>•	01:54 Crystal’s Healing Journey: From Tumor to Transformation</p>

<p>•	04:32 How Dance Became a Healing Superpower</p>

<p>•	05:51 Facing the Fear of a Brain Tumor</p>

<p>•	08:01 Breaking Free from Victim Mentality</p>

<p>•	16:00 Practical Tools to Reclaim Your Power</p>

<p>•	23:45 Living Authentically and Compassionately</p>

<p>•	24:24 Uncovering the Real You</p>

<p>•	25:26 Letting Go of Limiting Beliefs</p>

<p>•	27:33 Grief, Healing, and Emotional Freedom</p>

<p>•	28:34 The Lifelong Process of Transformation</p>

<p>•	31:21 A Simple Grounding Exercise You Can Use</p>

<p>•	36:47 Resilience and the Power of Gratitude</p>

<p>•	40:50 Final Thoughts &amp; How to Connect with Crystal</p>

<p>Get ready to feel inspired, uplifted, and maybe even a little transformed. Let’s dive in!”</p>

<p>🔥Don't forget to like and subscribe to stay updated.</p>

<p><b>Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free* </b></p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ IG: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p><b>Get in touch with Crystal at Crystal Moon Holistic Healing.</b></p>

<p>For one-on-one coaching, group programs, workshops, or keynote speaking</p>

<p>Website: <a href="www.crystalmoonholistichealing.com" target="_blank">www.crystalmoonholistichealing.com</a></p>

<p>Facebook: <a href="www.facebook.com/crystalmoonholistichealing" target="_blank">www.facebook.com/crystalmoonholistichealing</a></p>

<p>Instagram: <a href="www.instagram.com/crystalmoonholistichealing" target="_blank">www.instagram.com/crystalmoonholistichealing</a></p>

<p>LinkedIn: <a href="www.linkedin.com/in/crystal-robinson-23129681" target="_blank">www.linkedin.com/in/crystal-robinson-23129681</a></p>

<p><br /></p>

<p>🔥Full Show Notes:https://drive.google.com/file/d/1iFpEtbJKEK6NU6w_ynDr79ZbtE-qB7Eu/view?usp=sharing</p>]]>
  </description>
  <itunes:title>Episode 25: From Tumor To Triumph: Transforming Healing With Crystal Robinson</itunes:title>
  <title>Episode 25: From Tumor To Triumph: Transforming Healing With Crystal Robinson</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 10 Jan 2025 07:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p>🔥<b>Rich, Sexy, and Free: Unlock Your Financial Power with Me, Jo Warwick</b></p>

<p>Welcome to <i>Rich, Sexy, and Free</i>! My mission is to help soul-driven, visionary, and entrepreneurial women like you unlock their core power and create unique success.</p>

<p>In this latest episode, I share the incredible wealth stories from a few other special guests from 2024 who’ve transformed their relationships with money, moving from disempowerment to true empowerment.</p>

<p>✅Cynthia Stant - Inner Feminine Beast ( Ep 16)</p>

<p>IG: <a href="https://www.instagram.com/cynthiastant/" target="_blank">https://www.instagram.com/cynthiastant/</a></p>

<p>✅Makhosi - The Royal Shaman ( Ep 18)</p>

<p>IG:<a href="https://www.instagram.com/theroyalshaman/" target="_blank">https://www.instagram.com/theroyalshaman/</a></p>

<p>✅Krista Weber - Femme Luxe Life ( Ep 21/22)</p>

<p>IG:<a href="https://www.instagram.com/femmeluxelife.co/" target="_blank">https://www.instagram.com/femmeluxelife.co/</a></p>

<p>These women’s stories are proof that no matter where you start, it’s possible to rewrite your financial narrative and step into a life that’s rich, sexy, and free.</p>

<p>I also share my personal journey of overcoming limiting money beliefs and explain how aligning feminine and masculine energies can help you create financial abundance with ease. </p>

<p>We’ll explore themes like inner transformation, breaking free from societal conditioning, and stepping into a state of overflow and neutrality. </p>

<p>🔥Plus, I’ll introduce you to my <i>2025 Year of Yes</i> membership program—your gateway to embracing your best year yet.</p>

<p>Tune in for stories of empowerment and practical tips to transform your relationship with money.</p>

<p>🔥Don't forget to like and subscribe to stay updated.</p>

<p>Join me on this journey to creating your heaven on earth in 2025. Don't forget to like, subscribe, and stay connected for more transformative insights and exciting upcoming guests!</p>

<p><br /></p>

<p><b>Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free* </b></p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ IG: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥<b>Full Show Notes: </b><a href="https://drive.google.com/file/d/1HyBn6sFjja9mMJArkJs0vYbWZGgsqGsC/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1HyBn6sFjja9mMJArkJs0vYbWZGgsqGsC/view?usp=sharing</a></p>

<p><br /></p>

<p>✅Time Stamps:</p>

<p>00:00 Welcome to <i>Rich, Sexy, and Free</i></p>

<p>01:39 My Exciting Plans for 2025</p>

<p>02:21 Understanding Money and Beliefs</p>

<p>06:54 The <i>Year of Yes</i> Membership</p>

<p>11:10 Guest Stories and Insights</p>

<p>19:29 Closing Thoughts and an Invitation to Join the Community</p>

<p><br /></p>

<p>Let’s unlock your financial power and step into the rich, sexy, and free life you deserve!</p>]]>
  </description>
  <itunes:title>Episode 24: Zero To Millions: Wealth Empowerment Stories With Special Guests ( pt 2) </itunes:title>
  <title>Episode 24: Zero To Millions: Wealth Empowerment Stories With Special Guests ( pt 2) </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 03 Jan 2025 06:00:24 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this latest episode of 'Rich, Sexy and Free,' with host Jo Warwick, get ready to unlock your money mindset and overcome limiting financial patterns with key takeaways from our visionary guests of 2024! ( leaders &amp; entrepreneurs)</p>

<p>✅ Jackie Dragone - Episode 9</p>

<p><a href="https://www.instagram.com/iamjackiedragone/" target="_blank">https://www.instagram.com/iamjackiedragone/</a></p>

<p>✅ Sarah Glenn - Episode 7</p>

<p><a href="https://www.instagram.com/socialjanemedia/" target="_blank">https://www.instagram.com/socialjanemedia/</a></p>

<p>✅ Anna Ennis - Episode 13</p>

<p><a href="https://www.instagram.com/annaennishatton/" target="_blank">https://www.instagram.com/annaennishatton/</a></p>

<p>✅ Andreea Tamas - Episode 14</p>

<p><a href="https://www.instagram.com/iamandreeatamas/" target="_blank">https://www.instagram.com/iamandreeatamas/</a></p>

<p>Part 1 of this series will inspire &amp; empower you to overcome limited money beliefs and take charge of your financial future and wealth mindset.</p>

<p>Tune in for stories of empowerment and practical tips to transform your relationship with money.</p>

<p><b>Don't forget to like and subscribe to stay updated.</b></p>

<p>Join me on this journey to creating your heaven on earth in 2025. Don't forget to like, subscribe, and stay connected for more transformative insights and exciting upcoming guests!</p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ IG: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1HyBn6sFjja9mMJArkJs0vYbWZGgsqGsC/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1HyBn6sFjja9mMJArkJs0vYbWZGgsqGsC/view?usp=sharing</a></p>

<p><br /></p>

<p>✅Timestamps:</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:59 The Power of Money Mindset</p>

<p>01:59 Personal Money Journeys</p>

<p>02:43 Overcoming Financial Fears</p>

<p>03:47 The Role of Generosity and Flow</p>

<p>07:18 Lessons from Financial Mistakes</p>

<p>08:12 Shifting Money Perspectives</p>

<p>11:31 Finding Worth Beyond Wealth</p>

<p>13:58 Conclusion and Community Invitation</p>]]>
  </description>
  <itunes:title>🔥Episode 23: Unlock Your Money Mindset: Key Takeaways From Our Guests Of 2024! Part 1  </itunes:title>
  <title>🔥Episode 23: Unlock Your Money Mindset: Key Takeaways From Our Guests Of 2024! Part 1  </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 27 Dec 2024 07:00:22 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Welcome to a new episode of 'Rich, Sexy and Free' with Jo Warwick!</p>

<p>Today, it's just you and I, having an intimate conversation about stepping up and saying 'YES' to life.</p>

<p>I'll be sharing my personal experiences and reflections, from my travels in Lisbon and London to my current serene stay in Scotland. We’ll delve into the profound lessons of leaning into life, turning up the dial on joy, abundance, and freedom, and breaking free from old limiting beliefs.</p>

<p>I’ll also be talking about how to embrace a vibrant, magnetic, and opulent life without guilt or sacrifice, and how women can truly have it all by living from a place of overflow.</p>

<p>Join me on this journey to creating your heaven on earth in 2025. Don't forget to like, subscribe, and stay connected for more transformative insights and exciting upcoming guests!</p>

<p>🔥<b>Get in touch with Jo Warwick</b></p>

<p>- Founder of *Rich, Sexy, and Free*</p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ IG: <a href="https://www.instagram.com/theguiltfreetraveller/" target="_blank">https://www.instagram.com/theguiltfreetraveller/</a></p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>🔥<b>Full Transcript:</b></p>

<p><a href="https://drive.google.com/file/d/1tYahpxBjR7gqf7FEgk-BNqX1AG-MD3Wb/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1tYahpxBjR7gqf7FEgk-BNqX1AG-MD3Wb/view?usp=sharing</a></p>

<p><br /></p>

<p><b>Timestamps:</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:59 Personal Reflections and Recent Travels</p>

<p>02:40 Embracing Intensity and Abundance</p>

<p>04:51 Overcoming Limiting Beliefs</p>

<p>06:40 Creating Your Heaven on Earth</p>

<p>09:34 Living a Life of Joy and Freedom</p>

<p>13:47 Stepping into 2025 with Intention</p>

<p>20:46 Final Thoughts and Invitation</p>]]>
  </description>
  <itunes:title>Episode 22: Turn Up The Dial in 2025: Embrace Your Rich, Sexy, and Free Life!</itunes:title>
  <title>Episode 22: Turn Up The Dial in 2025: Embrace Your Rich, Sexy, and Free Life!</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 20 Dec 2024 07:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p>✨<b>Exploring Shadow Work and Money Blocks with Human Design</b>✨</p>

<p>In this special 2 part episode of 'Rich, Sexy and Free,' Jo Warwick dives deep into shadow work and human design with special guest Krista Weber.</p>

<p>They explore how understanding human design can enhance relationships and financial well-being. Jo and Krista also share personal stories about overcoming blocks related to money and how to cultivate a healthy wealth identity.</p>

<p>Tune in for live coaching, practical tips, and transformative insights into becoming rich, sexy, and free.</p>

<p>🔥Get Your Human Design Chart: <a href="https://www.jovianarchive.com/get_your_chart" target="_blank">https://www.jovianarchive.com/get_your_chart</a></p>

<p><br /></p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥Get in touch with Krista Weber - CEO of Femme Luxe Life</p>

<p>Download the free giveaway from her links in bio on IG</p>

<p>✨IG: <a href="https://www.instagram.com/femmeluxelife.co/" target="_blank">https://www.instagram.com/femmeluxelife.co/</a></p>

<p>✨Website: <a href="https://www.femmeluxelifeco.com/" target="_blank">https://www.femmeluxelifeco.com/</a></p>

<p><br /></p>

<p>🔥Full Transcript:</p>

<p><a href="https://drive.google.com/file/d/1l4yaZQ19HHKTL79Uas1xWnI7AjanB62o/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1l4yaZQ19HHKTL79Uas1xWnI7AjanB62o/view?usp=sharing</a></p>

<p><br /></p>

<p>🔥<b>Timestamps</b></p>

<p>01:25 Introduction to Shadow Work</p>

<p>01:45 Father Wounds and Villainy in Life</p>

<p>03:10 Choosing Fun Over Fear</p>

<p>03:39 Shadow Work and Money Blocks</p>

<p>06:37 Understanding Human Design</p>

<p>11:18 Personal Money Journeys</p>

<p>16:12 Wealth Identity and Self-Worth</p>

<p>26:11 Practical Tips for Wealth and Freedom</p>

<p>29:16 Conclusion and Contact Information</p>]]>
  </description>
  <itunes:title>Episode 21: Unlocking Wealth Identity with Human Design (Pt 2) | Guest Krista Weber</itunes:title>
  <title>Episode 21: Unlocking Wealth Identity with Human Design (Pt 2) | Guest Krista Weber</title>

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    <pubDate>Fri, 13 Dec 2024 07:00:21 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this captivating episode of 'Rich, Sexy and Free,' Jo Warwick interviews Krista Weber, founder and CEO of Femme Luxe Life.</p>

<p>Krista shares her journey from feeling lost as a housewife in Germany to being a successful entrepreneur, and how she reclaimed her voice and purpose through the power of Human Design.</p>

<p>Jo and Krista dive deep into the intricacies of human design, how it can transform your business and personal life, and the importance of listening to one's body wisdom. Tune in for an empowering discussion on self-discovery, overcoming obstacles, and living life on your terms.</p>

<p><br /></p>

<p>🔥Get Your Human Design Chart: <a href="https://www.jovianarchive.com/get_your_chart" target="_blank">https://www.jovianarchive.com/get_your_chart</a></p>

<p><br /></p>

<p>🔥<b>Get in touch with Jo Warwick </b>- Founder of *Rich, Sexy, and Free*</p>

<p>✨Join the initiative: "She Speaks Up With Passion": <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨ Find out more: <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>🔥<b>Get in touch with Krista Weber</b> - CEO of Femme Luxe Life</p>

<p>✨IG: <a href="https://www.instagram.com/femmeluxelife.co/" target="_blank">https://www.instagram.com/femmeluxelife.co/</a></p>

<p>✨Website: <a href="https://www.femmeluxelifeco.com/" target="_blank">https://www.femmeluxelifeco.com/</a></p>

<p><br /></p>

<p>🔥Full Transcript: <a href="https://drive.google.com/file/d/18qU8lnd2RPwvTzS3i3rZkBSsi2oPxOXx/view?usp=sharing" target="_blank">https://drive.google.com/file/d/18qU8lnd2RPwvTzS3i3rZkBSsi2oPxOXx/view?usp=sharing</a></p>

<p><br /></p>

<p>🔥<b>Timestamps</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Special Guest: Krista Weber</p>

<p>03:04 Krista's Journey: From Housewife to Entrepreneur</p>

<p>06:21 The Turning Point: Discovering Coaching</p>

<p>07:52 Overcoming Adversity: Cancer Diagnosis</p>

<p>11:08 Human Design Insights</p>

<p>12:51 Projector and Manifesting Generator Dynamics</p>

<p>16:25 Practical Applications of Human Design</p>

<p>19:09 Understanding Generators and Body Wisdom</p>

<p>20:51 Exploring Human Design Types</p>

<p>21:15 Reflectors and Manifestors: Unique Strategies</p>

<p>22:51 Navigating Open and Defined Centers</p>

<p>25:10 Projectors: Embracing Invitations</p>

<p>27:52 Creating Content and Building Trust</p>

<p>37:59 Human Design in Business</p>

<p>39:56 Conclusion and Resources</p>]]>
  </description>
  <itunes:title>Krista Weber Reveals Secrets Of Human Design PT 1 [VIP Guest Episode]</itunes:title>
  <title>Krista Weber Reveals Secrets Of Human Design PT 1 [VIP Guest Episode]</title>

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    <pubDate>Fri, 06 Dec 2024 07:00:27 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this heartfelt post-Thanksgiving episode of 'Rich, Sexy and Free,' host Jo Warwick pays tribute to her beloved dog, Faith, who recently passed away. Jo shares the profound impact Faith had on her life, teaching her about unconditional love, gratitude, and living fully in the present moment.</p>

<p>The episode explores themes of appreciation, dealing with grief, and finding joy amidst sorrow, as Jo reflects on the lessons learned from her nearly 15-year companionship with Faith.</p>

<p>This episode is a touching reminder of the transformative power of love and gratitude.</p>

<p>🔥<b>Key Takeaways:</b></p>

<p>1.	Value of Simple Lessons: Life’s most profound lessons often come from quiet, everyday moments rather than grand achievements.</p>

<p>2.	Gratitude and Loss: Reflecting on love and loss, particularly through the connection with a beloved pet, can deepen gratitude for life’s fleeting moments.</p>

<p>3	Living in the Present: Embracing the current moment—whether in joy or sorrow—enriches life and helps navigate grief.</p>

<p>4	Unconditional Love: Faith demonstrated the beauty of love without conditions, reminding us to love ourselves and others fully, even in difficult times.</p>

<p>5	Resilience and Strength: Trials and challenges often lead to inner strength and resilience, as echoed by the author’s experiences and those of other women she admires.</p>

<p>6	Authenticity and Joy: Living authentically and finding joy in simple pleasures, such as companionship and life’s rhythms, leads to a fulfilling existence.</p>

<p>7	Self-Love and Worthiness: Faith’s unconditional love highlights the importance of self-love and recognizing one’s intrinsic worth.</p>

<p>8	Finding Joy Amidst Grief: Even in grief, moments of joy and gratitude can emerge, providing healing and perspective.</p>

<p>9.	A Call to Gratitude: The author encourages readers to reflect on and cherish what they are grateful for, embracing love and joy with open hearts.</p>

<p>10	Faith’s Legacy: Faith’s life is a reminder to celebrate love, live with gratitude, and focus on the beauty of the present.</p>

<p>11.	Choice of Joy: Choosing gratitude and joy in everyday actions honours both life and the relationships that shape us.</p>

<p><br /></p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/14C6GIX7-LymmeNcSstTTanhNOAwol2sI/view?usp=sharing" target="_blank">https://drive.google.com/file/d/14C6GIX7-LymmeNcSstTTanhNOAwol2sI/view?usp=sharing</a></p>

<p><br /></p>

<p><b>Get in touch with Jo Warwick </b></p>

<p><i> Founder of *Rich, Sexy, and Free* </i></p>

<p>🔥She Speaks up With Passion - community! <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨ Find out more about Jo’s work etc<a href="www.richsexyandfree.com" target="_blank"> www.richsexyandfree.com</a></p>

<p><br /></p>

<p><b>Timestamps</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:00 A Heartfelt Story of Faith</p>

<p>02:31 Lessons from Faith</p>

<p>04:23 Embracing Unconditional Love</p>

<p>08:05 Living with Gratitude and Joy</p>

<p>12:58 Final Reflections and Community</p>]]>
  </description>
  <itunes:title>Episode 19: 11 Life Lessons In Love: A Grateful Tribute to Faith! </itunes:title>
  <title>Episode 19: 11 Life Lessons In Love: A Grateful Tribute to Faith! </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 29 Nov 2024 07:00:28 +0000</pubDate>
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  <description>
    <![CDATA[<p>🔥Welcoming Makhosi – The Royal Shaman</p>

<p>Welcome to Rich, Sexy, and Free, the podcast for soul-driven, visionary, and entrepreneurial women eager to create a better future and unlock their unique paths to success. I’m your host, Jo Warwick—author of The Big Book of Love, and with over 30 years of experience in psychology, embodiment, manifesting, and energetics, I’m here to help you access your core power.</p>

<p>In this episode, I’m thrilled to welcome our special guest, Makhosi – The Royal Shaman, a metaphysical wealth mentor and spiritual advisor to top entrepreneurs and public figures. Makhosi shares her inspiring journey of self-discovery, from starting businesses at the age of nine to undergoing seven spiritual initiations in South Africa to become a Zulu Shaman. Together, we dive into:</p>

<p><br /></p>

<p>🔥<b>Highlights:</b></p>

<p>[00:01:00] Introducing Makhosi and the journey to this powerful conversation.</p>

<p>[00:02:00] Makhosi’s beginnings: from selling rhubarb pies at Amish markets to mentoring world leaders.</p>

<p>[00:03:30] Finding alignment in abundance: why true freedom is about emotional, financial, and time sovereignty.</p>

<p>[00:05:00] Makhosi’s spiritual awakening: the pivot from societal success to soulful purpose.</p>

<p>[00:08:00] Moments of transformation: how chaos catalyzes leadership and vision.</p>

<p>[00:11:00] Sovereignty and community: balancing individuality with the need for connection.</p>

<p>[00:14:00] The next era of leadership: why diversity, authenticity, and discernment are crucial for a sustainable future.</p>

<p>[00:18:00] The importance of psychological and emotional maturity in building healthy relationships and communities.</p>

<p><br /></p>

<p>🔥Key Takeaways:</p>

<p>•	Sovereignty is power: Your safety and stability start within.</p>

<p>•	Community matters: Building trust and connection in diverse spaces is vital for personal and collective growth.</p>

<p>•	Aligned leadership: The leaders of tomorrow are those who value authenticity, equity, and the ability to inspire positive change.</p>

<p>•	Maturity is key: Emotional, mental, and spiritual maturity allows us to form healthier, more sustainable relationships.</p>

<p>If you’re ready to explore what it means to live a life that’s rich, sexy, and free, tune in now!</p>

<p>👉 Don’t forget to like, subscribe, and share this episode with anyone ready to unlock their full potential.</p>

<p>Full Transcription: <a href="https://drive.google.com/file/d/11VzZ7UQCskqhfWsDFUiPx7X3dH1hcTUG/view?usp=sharing" target="_blank">https://drive.google.com/file/d/11VzZ7UQCskqhfWsDFUiPx7X3dH1hcTUG/view?usp=sharing</a></p>

<p>🔥Get in touch with Makhosi - The Royal Shaman</p>

<p>Makhosi Nejeser is the world’s leading Human Potential &amp; Soul Ascension Master. A fully-initiated Zulu African Shaman and student of Ancient Egyptian Spirituality by way of the Dogon Mystery Schools, she possesses an undeniable ability to awaken the world’s Highest Achievers from the Sleepwalk of Success… The Royal Shaman leads those who are willing on an intensely satisfying journey to the Final Frontier of Limitless Potential, Timeless Flow, and Spiritual Authenticity.</p>

<p><b>Full info:  </b><a href="https://drive.google.com/file/d/1uTfdOHXU7ZaHoaFIxeMTN_j911ArPjSS/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1uTfdOHXU7ZaHoaFIxeMTN_j911ArPjSS/view?usp=sharing</a></p>

<p>✨Website <a href="www.theroyashaman.com" target="_blank">www.theroyashaman.com</a></p>

<p>✨IG: @theroyalshaman</p>

<p>✨Youtube: The Royal Shaman.</p>

<p><br /></p>

<p>🔥Get in touch with Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>She Speaks up With Passion: <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨ Find out more about Jo’s work etc <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com </a></p>]]>
  </description>
  <itunes:title>Episode 18 “Navigating Life’s Chaos: The Role Of Discernment  &amp; Leadership&quot; With Guest Makhosi - The Royal Shaman</itunes:title>
  <title>Episode 18 “Navigating Life’s Chaos: The Role Of Discernment  &amp; Leadership&quot; With Guest Makhosi - The Royal Shaman</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 22 Nov 2024 07:00:26 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this intimate session of the Rich, Sexy, and Free podcast, Jo Warwick shares her transformative journey of finding and owning her voice. </p>

<p>On her 49th birthday, Jo delves into the importance of claiming your voice with passion, authenticity, and presence. She introduces her new initiative, She Speaks With Passion, aimed at empowering entrepreneurial women to express themselves confidently. </p>

<p>Jo reflects on her experiences from performing on stage to becoming a writer and therapist, highlighting the profound impact of speaking one's truth. Join Jo in this motivational episode and discover how to unlock your core power and make a big impact in the world.</p>

<p><b>Full Transcript: </b><a href="https://drive.google.com/file/d/1a6GNLZXjLZpLVNvSb3Ua8Hcm2z08YIuB/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1a6GNLZXjLZpLVNvSb3Ua8Hcm2z08YIuB/view?usp=sharing</a></p>

<p><b>Get in touch with Jo Warwick </b></p>

<p>﻿ Founder of *Rich, Sexy, and Free*  </p>

<p>🔥She Speaks up With Passion: <a href="https://www.facebook.com/groups/shespeaksupwithpassion" target="_blank">https://www.facebook.com/groups/shespeaksupwithpassion</a></p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com) </p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨ Find out more about Jo’s work etc <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> </p>

<p><br /></p>

<p><b>Timestamps</b></p>

<p>00:00 Introduction and Welcome</p>

<p>01:11 The Importance of Owning Your Voice</p>

<p>01:34 Jo's Personal Journey to Finding Her Voice</p>

<p>02:42 The Power of Performance and Presence</p>

<p>03:08 Challenges and Growth in Speaking Out</p>

<p>03:52 Expressing Through Writing and Media</p>

<p>10:09 The Role of Authenticity and Clarity</p>

<p>11:56 Launching 'She Speaks With Passion'</p>

<p>13:02 Empowering Women to Speak Up</p>

<p>16:04 Conclusion and Future Plans</p>]]>
  </description>
  <itunes:title>Episode 17: The Power Of Speaking Up And Owning Your Voice (aged 30 I finally spoke my truth)</itunes:title>
  <title>Episode 17: The Power Of Speaking Up And Owning Your Voice (aged 30 I finally spoke my truth)</title>

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    <pubDate>Fri, 15 Nov 2024 07:00:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this episode of 'Rich, Sexy, and Free' hosted by Jo Warwick, listeners are introduced to Cynthia Stant, the queen of sales and host of the top-ranked 'Inner Feminine Beast' podcast.</p>

<p>The conversation covers Cynthia's journey from having a fancy microphone sitting unused for a year to celebrating her 300th podcast episode.</p>

<p>And her journey with Sales as she reveals how failures, including bankruptcy and job loss, became pivotal moments leading her to success as a self-made multimillionaire.</p>

<p>Both Jo and Cynthia discuss the importance of aligning actions with intentions, bringing divine aspects into business, and being authentic in one’s entrepreneurial journey.</p>

<p>Cynthia emphasises the value of embracing who you truly are and leveraging that authenticity to build a strong personal brand. The episode ends with insights on navigating mentorship, investment in self-development, and finding unique business strategies tailored to individual strengths.</p>

<p><b>Full Transcript: </b><a href="https://drive.google.com/file/d/1FCPGoK7D_JN4SbrykFmgSE7vXxOsom55/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1FCPGoK7D_JN4SbrykFmgSE7vXxOsom55/view?usp=sharing</a></p>

<p><br /></p>

<p>🔔<b>Get in touch with Cynthia Stant:</b></p>

<p>✨ Facebook- <a href="https://www.facebook.com/CynthiaLstant" target="_blank">https://www.facebook.com/CynthiaLstant</a></p>

<p>✨ Instagram- <a href="https://instagram.com/cynthiastant" target="_blank">https://instagram.com/cynthiastant</a></p>

<p>✨ Website-<b> </b><a href="http://cynthiastant.com" target="_blank">http://cynthiastant.com</a></p>

<p>✨ Facebook group- <a href="https://www.facebook.com/groups/saleswithcynthia%20Message%20Cynthia-%20https://m.me/CynthiaLstant" target="_blank">https://www.facebook.com/groups/saleswithcynthia Message Cynthia- https://m.me/CynthiaLstant </a></p>

<p>✨ Podcast itunes- <a href="https://podcasts.apple.com/us/podcast/inner-feminine-beast/%20id1517864473" target="_blank">https://podcasts.apple.com/us/podcast/inner-feminine-beast/ id1517864473 </a></p>

<p>✨ Podcast spotify- <a href="https://podcasters.spotify.com/pod/show/innerfemininebeast%C2%A0" target="_blank">https://podcasters.spotify.com/pod/show/innerfemininebeast </a></p>

<p><br /></p>

<p>🔔<b>Get in touch with Jo Warwick</b></p>

<p><b> </b>Founder of *Rich, Sexy, and Free* Mindset, Embodiment &amp; Energy Alignment Mentoring For The Woman Who Deserves Abundance!</p>

<p>✨ Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( <a href="Bigbookoflove.com" target="_blank">Bigbookoflove.com</a>)</p>

<p>✨ Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨ Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method: <a href="www.richsexyandfree.com%C2%A0" target="_blank">www.richsexyandfree.com </a></p>

<p><br /></p>

<p><b>Timestamps: </b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>02:25 Welcoming Cynthia to the Show</p>

<p>02:47 Cynthia's Podcast Journey</p>

<p>03:15 The Evolution of Leadership and Business</p>

<p>05:35 The Importance of Consistency and Intentionality</p>

<p>12:30 Starting Imperfectly and Learning from Mistakes</p>

<p>14:45 The Role of Failure in Success</p>

<p>23:35 Spirituality and Business Alignment</p>

<p>26:19 Discovering the College of Metaphysical Studies</p>

<p>27:18 First Meditation Experience</p>

<p>28:46 Starting a Spiritual Business</p>

<p>30:14 Embracing God in Business</p>

<p>31:45 Authenticity in Branding</p>

<p>33:21 The Importance of Coaching and Mentorship</p>

<p>40:29 Creating a Personalized Business System</p>

<p>47:32 Empowering Clients to Embrace Their Unique Gifts</p>

<p>49:32 Conclusion and Final Thoughts</p>]]>
  </description>
  <itunes:title>🔥Episode 16: Unleashing Your Inner Feminine Beast With Queen Of Sales Cynthia Stant</itunes:title>
  <title>🔥Episode 16: Unleashing Your Inner Feminine Beast With Queen Of Sales Cynthia Stant</title>

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    <pubDate>Fri, 08 Nov 2024 07:00:16 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this during the Halloween/ Samhain episode of Rich, Sexy and Free, Jo Warwick delves into the dark to explore the power of the "Dark Feminine" and the untapped magnetic energy that SHE holds within us all.</p>

<p>I discuss the importance of not being afraid of the Dark but instead embracing the unseen, darker aspects of ourselves to unlock true power, magnetism, and abundance if you are a visionary woman on a mission to make an impact.</p>

<p>🔥 Join us for the 11.11 SHE Matters - Abundance Healing and Activation Circle to further explore these themes and integrate their shadow selves into a holistic, powerful being. ( link below)</p>

<p><br /></p>

<p>Transcript: <a href="https://drive.google.com/file/d/1K1elmAPsM7Qqc-41-t6YcrH4wlvYW53Q/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1K1elmAPsM7Qqc-41-t6YcrH4wlvYW53Q/view?usp=sharing</a></p>

<p><br /></p>

<p><b>You can get in touch with:</b></p>

<p>Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>🔥SHE Matters! Mindset, Embodiment &amp; Energy Alignment Mentoring For The Woman Who Deserves Abundance!</p>

<p>✨Author of The Big Book Of Love - Loving Yourself, Dating With Love, Loving Relationships ( Bigbookoflove.com)</p>

<p>✨Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method:</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p><b>Timestamps:</b></p>

<p>00:00 Introduction: Embracing the Dark</p>

<p>01:26 The Importance of Acknowledging Darkness</p>

<p>01:47 Claim Your Whole Self</p>

<p>02:18 The Dark Side of Human Nature</p>

<p>04:37 Quantum Love Loop and Healing</p>

<p>05:36 Personal Journey: Colonic Hydrotherapy</p>

<p>06:20 Facing Inner Darkness</p>

<p>08:35 Reclaiming Power from the Dark</p>

<p>13:21 The Feminine Power and Darkness</p>

<p>15:35 Invitation to Abundance Healing Circle</p>

<p>16:38 Conclusion and Contact Information</p>]]>
  </description>
  <itunes:title>Episode 15: Step Into The Dark! Release Your Dark Feminine!</itunes:title>
  <title>Episode 15: Step Into The Dark! Release Your Dark Feminine!</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 01 Nov 2024 07:00:09 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this potent episode of 'Rich, Sexy, and Free,' host Jo Warwick dives deep with special guest Andreea Tamas.</p>

<p>The episode covers personal experiences of healing and growth, focusing on themes such as overcoming shame, emotional reconnection, facing inner demons, and the power of feminine energy, as part of the awakening process.</p>

<p>The conversation shifts to transforming relationships with money, with touching stories of resilience, including coping with a partner's stage four cancer. It highlights the importance of viewing money as neutral energy and the intrinsic worth of individuals beyond finances.</p>

<p>Emotional highs and lows, self-worth, and the miracle of the human body are discussed, encouraging listeners to embrace their emotions for a joyful, abundant life.</p>

<p>Transcript: <a href="https://drive.google.com/file/d/1_SXdDmWjHs8sWkYDkL3H7W86rn8bSIa_/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1_SXdDmWjHs8sWkYDkL3H7W86rn8bSIa_/view?usp=sharing</a></p>

<p><br /></p>

<p>You can get in touch with:</p>

<p><b>Jo Warwick - Founder of *Rich, Sexy, and Free* </b></p>

<p>🔥SHE Matters! Mindset, Embodiment &amp; Energy Alignment Mentoring For The Woman Who Deserves Abundance!</p>

<p>✨Author of The Big Book Of Love ( Bigbookoflove.com)</p>

<p>✨Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method:</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p><br /></p>

<p><b>Andreea Tamas</b></p>

<p>✨Website: <a href="https://www.andreeatamas.com/workwithme" target="_blank">https://www.andreeatamas.com/workwithme</a> </p>

<p>✨Instagram: <a href="https://www.instagram.com/iamandreeatamas/" target="_blank">https://www.instagram.com/iamandreeatamas/</a> </p>

<p>✨Grab your Free Gift “Abundant Life: Mastering the 4 Laws of Wealth”: <a href="https://www.andreeatamas.com/Abundant-Life-Mastering-the-4-Laws-of-wealth" target="_blank">https://www.andreeatamas.com/Abundant-Life-Mastering-the-4-Laws-of-wealth</a></p>

<p><br /></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:47 Meet Andreea Tamas: A Journey of Transformation</p>

<p>02:51 Andreea's Near-Death Experience and Awakening</p>

<p>04:37 The Power of Books and Personal Development</p>

<p>09:16 Embracing Emotions and Healing</p>

<p>10:54 Connecting with the Divine and Feminine Energy</p>

<p>15:34 Harnessing Intuition and Energy in Client Work</p>

<p>16:20 Learning to Trust and Surrender</p>

<p>17:01 Overcoming Trauma and Rewiring Trust</p>

<p>18:30 Transforming Relationship with Money</p>

<p>18:56 Journey of Financial Independence and Hardships</p>

<p>20:24 Embracing Receiving and Support</p>

<p>24:26 Shifting Perspectives on Debt and Abundance</p>

<p>31:20 Alchemizing Emotions and Finding Purpose</p>

<p>34:19 Final Thoughts and Where to Connect</p>]]>
  </description>
  <itunes:title>Episode 14: Surviving Near-Death and Letting Go Of Shame For Purpose: Guest Andrea Tamas </itunes:title>
  <title>Episode 14: Surviving Near-Death and Letting Go Of Shame For Purpose: Guest Andrea Tamas </title>

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    <pubDate>Fri, 25 Oct 2024 07:00:15 +0000</pubDate>
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  <description>
    <![CDATA[<p>In this latest episode of 'Rich, Sexy, and Free,' with my special guest Anna Ennis we delve into self-discovery through travel, overcoming a fear of failure, faith's role in achieving dreams, and the evolution from mechanical gratitude to intrinsic appreciation.</p>

<p>Anna opens up about her journey of overcoming financial struggles and negative money patterns to create a life to truly savour and celebrate.</p>

<p><br /></p>

<p>🔥Full Transcript: <a href="https://drive.google.com/file/d/1K4cj_NvDMcIzv9EOiDLYqzVVJ395A1E0/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1K4cj_NvDMcIzv9EOiDLYqzVVJ395A1E0/view?usp=sharing</a></p>

<p><br /></p>

<p><b>You can get in touch with:</b></p>

<p>Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>🔥Abundance Is Your Birthright! Mentoring, Manifesting, Energy Alignment For Women Who Choose Their Own Rich, Sexy &amp; Free!</p>

<p>✨Author of The Big Book Of Love ( Bigbookoflove.com)</p>

<p>✨Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p>✨Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method:</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p><br /></p>

<p>Anna Ennis:</p>

<p>✨IG: <a href="https://www.instagram.com/annaennishatton/profilecard/?igsh=MzRlODBiNWFlZA==" target="_blank">https://www.instagram.com/annaennishatton/profilecard/?igsh=MzRlODBiNWFlZA==</a></p>

<p>✨Facebook: </p>

<p><a href="https://www.facebook.com/annalouiseennis" target="_blank">https://www.facebook.com/annalouiseennis</a></p>

<p><a href="https://annaenniscoaching.com/" target="_blank">https://annaenniscoaching.com/</a></p>

<p><a href="https://annaenniscoaching.com/the-incubator" target="_blank">https://annaenniscoaching.com/the-incubator</a></p>

<p><br /></p>

<p><br /></p>

<p>Timestamps</p>

<p>00:00 Introduction to Today's Guest: Anna Ennis</p>

<p>01:51 Defining Rich, Sexy, and Free</p>

<p>05:34 The Journey of Self-Retreats</p>

<p>11:11 Embracing Less is More</p>

<p>13:24 Finding Joy in Everyday Moments</p>

<p>16:46 Learning from Failures</p>

<p>18:27 Overcoming Early Failures in the Online Space</p>

<p>20:03 Embracing Authenticity and Personal Gifts</p>

<p>22:17 The Power of Faith and Visionary Dreams</p>

<p>23:18 Navigating the Transition from Blogging to Video</p>

<p>25:13 Transforming Your Relationship with Money</p>

<p>30:10 The Importance of Icons and Ego</p>

<p>33:33 Savoring the Journey to Success</p>]]>
  </description>
  <itunes:title>Episode 13: From Hustle to Harmony with Abundance: Guest Anna Ennis</itunes:title>
  <title>Episode 13: From Hustle to Harmony with Abundance: Guest Anna Ennis</title>

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  <description>
    <![CDATA[<p><b>Jo Warwick hosts 'Rich, Sexy and Free' the podcast aimed at visionary or entrepreneurial women seeking enlightened personal, spiritual and professional growth. </b></p>

<p>In this episode, she shares insights from the second part of last week's masterclass on creating the right conditions for love and abundance. Jo discusses the importance of self-alignment and fully embracing one's feminine power, urging listeners to become open to the energy of love by aligning the mind, body, and spirit. She emphasises the connection between personal openness and external manifestations in relationships, career, and financial matters. Throughout the episode, Jo illustrates how embodiment and clearing emotional blockages can lead to richer life experiences.</p>

<p>🔥Full Transcript: <a href="https://drive.google.com/file/d/1sk1vES9txxlwJq6vZGRpkpPB5vxDEC4I/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1sk1vES9txxlwJq6vZGRpkpPB5vxDEC4I/view?usp=sharing</a></p>

<p><br /></p>

<p>🔥<b>You can get in touch with </b></p>

<p>Jo Warwick - Founder of *Rich, Sexy, and Free*</p>

<p>✨Author of The Big Book Of Love ( Bigbookoflove.com)</p>

<p>✨Instagram, Linkedin, Facebook &amp; Youtube: @richsexyandfree</p>

<p>✨Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method:</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>🔥Abundance Is Your Birthright! Mentoring, Manifesting, Energy Alignment For Women Who Choose Their Own Rich, Sexy &amp; Free!</p>

<p><b>Timestamps: </b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:02 Exploring Love and Abundance</p>

<p>01:45 Understanding the Energy of Love</p>

<p>03:56 Aligning with Your True Frequency</p>

<p>06:00 Embodying Your Power and Magnetism</p>

<p>07:46 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>Episode 12: Why Love Is Conditional  (Masterclass Pt 2)</itunes:title>
  <title>Episode 12: Why Love Is Conditional  (Masterclass Pt 2)</title>

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    <pubDate>Thu, 10 Oct 2024 07:00:15 +0000</pubDate>
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  <description>
    <![CDATA[<p>✨Unlocking Your Inner Magnetism for Abundance! ✨</p>

<p>In this episode of Rich, Sexy and Free hosted by Jo Warwick, we delve into the art of becoming a love magnet. Jo, shares insights from a masterclass on attraction, exploring the alignment of our soul, body, and mind to manifest love and abundance.</p>

<p>She discusses breaking the myth that attraction is only about appearances and explains how our vibrational alignment influences what we attract in life.</p>

<p>With anecdotes from her own journey, Jo emphasises the importance of embodying love in its fullest form by integrating mind, body, sexual energy, and soul.</p>

<p>Listeners are guided through a brief visualisation exercise to connect with universal love, and Jo encourages aligning with one's true self to manifest lasting joy and fulfilment.</p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/1Q-NmjhhbUhNn5dE73aer_P4iQ1kFFdMI/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1Q-NmjhhbUhNn5dE73aer_P4iQ1kFFdMI/view?usp=sharing</a></p>

<p>🔥You can get in touch with</p>

<p><b>Jo Warwick</b></p>

<p><i>Founder of *Rich, Sexy, and Free* </i></p>

<p>Goodbye Perfectionism! Hello Abundance! Mentoring, Manifesting &amp; Energy Alignment For Women Who Are Ready To Let Go To Being Loved, Living Rich, Sexy &amp; Free!</p>

<p>✨Author of The Big Book Of Love ( Bigbookoflove.com)</p>

<p>✨Find out more about Jo’s Masterclasses, books, programmes and The Flip To Love Method:</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>✨Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p><b>Timestamps</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:40 Understanding Attraction and Manifestation</p>

<p>04:27 Personal Journey and Transformation</p>

<p>07:57 Becoming Love and Aligning Energies</p>

<p>09:36 Practical Exercise: Connecting to Love</p>

<p>12:06 Adjusting to New Energies</p>

<p>14:20 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>Episode 11: Myth-Busting: The True Essence of Attraction ( Love Magnet)</itunes:title>
  <title>Episode 11: Myth-Busting: The True Essence of Attraction ( Love Magnet)</title>

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    <pubDate>Fri, 04 Oct 2024 07:00:13 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>Magnetising Prosperity and Overcoming Limiting Beliefs</b></p>

<p>In this episode of Rich, Sexy And Free, Jo explores how to identify and break through your personal glass ceiling, a barrier formed by limiting beliefs, emotional energy, and magnetic fields, in 3 easy steps!</p>

<p>Jo shares her insights and methods, including an exercise from her 'Flip to Love' program, to help you pivot from poverty to prosperity and from disempowerment to empowerment.</p>

<p>Get ready to raise your magnetic frequency and attract abundance in your life!</p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/1R-wPCU5XDBCH3Bg5wtXxR78RsxOQpMDi/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1R-wPCU5XDBCH3Bg5wtXxR78RsxOQpMDi/view?usp=sharing</a></p>

<p><b>You can get in touch with Jo Warwick</b></p>

<p>Find out more about “Rich, Sexy And Free -The Collective!” community on Facebook. Jo’s Masterclasses, books, programmes and The Flip To Love technique;</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p><br /></p>

<p><b>Timestamps</b></p>

<p>00:00 Introduction: Embracing Failure and Success</p>

<p>02:39 Understanding the Magnetic Glass Ceiling</p>

<p>03:46 Identifying Your Glass Ceiling</p>

<p>04:48 Exploring the Root Causes</p>

<p>07:33 Accepting and Owning Your Glass Ceiling</p>

<p>10:23 The Perfection Trap</p>

<p>14:15 Pivoting Towards Prosperity</p>

<p>15:50 Conclusion: Breaking the Cycle</p>]]>
  </description>
  <itunes:title>Episode 10: Breaking Your Limiting Glass Ceiling To Abundance In 3 Easy Steps!</itunes:title>
  <title>Episode 10: Breaking Your Limiting Glass Ceiling To Abundance In 3 Easy Steps!</title>

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    <pubDate>Thu, 26 Sep 2024 07:00:08 +0000</pubDate>
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  <description>
    <![CDATA[<p>In episode 9 of 'Rich, Sexy and Free,' Jo Warwick, author of 'The Big Book of Love,' sits down with business powerhouse Jackie Dragone. They dive deep into the true meaning of being 'rich,' exploring how it encompasses much more than just financial wealth.</p>

<p>Jackie shares her journey from living paycheck to paycheck to making substantial income, emphasizing the importance of mindset and inner peace.</p>

<p>They discuss the significance of loving one's present state while striving for future goals, the role of money in personal freedom, and how to cultivate vitality daily.</p>

<p>Jo and Jackie offer insights into overcoming perfectionism, navigating money-related anxiety, and embracing a rich, sexy, and free life. Tune in for valuable lessons on self-expression, wealth, and enjoying the journey.</p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/1FjJTA8_FXLn434mi7_33vGQpmBDcZPGh/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1FjJTA8_FXLn434mi7_33vGQpmBDcZPGh/view?usp=sharing</a></p>

<p><br /></p>

<p><b>Connect with Jackie Dragone: </b></p>

<p>Instagram: @iamjackiedragone </p>

<p>Spotify: <a href="http://www.apple.com" target="_blank">Becoming Wildly Successful</a></p>

<p><br /></p>

<p><b>You can get in touch with Jo Warwick </b></p>

<p>Find out more about “ Rich, Sexy And Free -The Collective!” community on Facebook. Jo’s upcoming Masterclass, her books, programmes and get the "The Flip To Love" technique;</p>

<p><a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/episode-8-jo-warwick-choosing-love-not-fear/www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>Instagram, Linkedin, Facebook &amp; Youtube : @richsexyandfree</p>

<p><b>Timestamps: </b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:02 Meet Our Guest: Jackie Dragone</p>

<p>02:13 Exploring the Concept of Richness</p>

<p>06:28 Navigating Life's Challenges and Transitions</p>

<p>13:47 Diving into Money Mindset</p>

<p>20:34 Embracing Vitality and Sexual Energy</p>

<p>22:21 Final Thoughts and Wrap-Up</p>]]>
  </description>
  <itunes:title>Episode 9: Money Mindset &amp; Manifesting With Guest Jackie Dragone</itunes:title>
  <title>Episode 9: Money Mindset &amp; Manifesting With Guest Jackie Dragone</title>

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    <pubDate>Thu, 19 Sep 2024 22:15:48 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>Overcoming Fear: Unlocking Love for Abundant Living</b></p>

<p>Join Jo Warwick in this intimate episode of 'Rich, Sexy, and Free' as she unravels the profound choice between fear and love. Discover how fears rooted in false beliefs can hold you back, and learn a transformative technique to flip fear into love. </p>

<p>Jo shares personal insights and a practical approach to embracing love as a source of abundance, confidence, and flow in your life. Dive deep into how choosing love over fear can lead to a richer, more fulfilling existence. </p>

<p><i>***Don't miss out on her signature 'Flip Fear to Love' technique, now available for you to experience firsthand!***</i></p>

<p><b>You can get in touch with Jo Warwick </b></p>

<p>Find out more about “Rich, Sexy And Free -The Collective!” community on Facebook </p>

<p>Jo's books, programmes and The Flip To Love technique;</p>

<p><a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>Instagram &amp; Facebook &amp; Youtube : @richsexyandfree </p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/1UoN2R9gu8fU-j9aATLCFLWAcalGkJsYZ/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1UoN2R9gu8fU-j9aATLCFLWAcalGkJsYZ/view?usp=sharing</a></p>

<p><b>Timestamps:</b></p>

<p>00:00 Introduction and Episode Overview</p>

<p>01:46 Understanding Fear: False Evidence Appearing Real</p>

<p>02:39 Personal Experiences with Fear and Perfectionism</p>

<p>03:34 Choosing Love Over Fear</p>

<p>03:46 Techniques to Flip Fear to Love</p>

<p>04:40 Overcoming Resistance and Embracing Abundance</p>

<p>06:13 The Power of Love in Personal Transformation</p>

<p>10:32 Invitation to Try the Flip Fear to Love Technique</p>

<p>11:41 Final Thoughts on Choosing Love</p>]]>
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  <itunes:title>Episode 8 - Flip! Choose Love Not F.E.A.R </itunes:title>
  <title>Episode 8 - Flip! Choose Love Not F.E.A.R </title>

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    <pubDate>Fri, 13 Sep 2024 07:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>Join us on our latest podcast episode as we welcome Sarah Glenn, CEO of Social Jane Media, and an expert in branding design, as our first guest on the podcast. </p>

<p>Together, we explore the evolving definition of 'rich'—moving beyond material wealth to embrace a more holistic view of abundance.</p>

<p>From personal stories of economic shifts and embracing nature, to professional strategies for creating life brands, Sarah shares valuable insights on living a rich, sexy, and free life.</p>

<p>We discuss the interplay between money, happiness, and love, and how aligning with your true self can transform your life.</p>

<p>Don't miss this enlightening conversation about what it means to live abundantly in every sense.</p>

<p><b>You can get in touch with Jo Warwick </b></p>

<p>Find out more about The Wealthier Woman Community and all her coaching programmes and books:</p>

<p><a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/episode-7-what-does-rich-look-like-with-sarah-glenn/www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>Instagram &amp; Facebook &amp; Youtube : @richsexyandfree </p>

<p><br /></p>

<p><b>You can connect with Sarah Glenn here: </b></p>

<p>Social Jane Media - <a href="https://studio.podcast.co/jo-warwick/rich-sexy-and-free/episode/episode-7-what-does-rich-look-like-with-sarah-glenn/www.socialjanemedia.com" target="_blank"><b>www.socialjanemedia.com</b></a></p>

<p>Youtube: @socialjane</p>

<p>Instagram: socialjanemedia</p>

<p>Full Transcript: <a href="https://drive.google.com/file/d/1tuo_985-P7WgXHQJ0vGdkQgJOfGWzEGN/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1tuo_985-P7WgXHQJ0vGdkQgJOfGWzEGN/view?usp=drive_link</a></p>

<p><b>Timestamps: </b></p>

<p>00:00 Introduction and Guest Announcement</p>

<p>02:02 Defining 'Rich' in Life</p>

<p>04:03 Personal Journeys and Shifting Perspectives</p>

<p>08:02 The Role of Money and Love</p>

<p>16:39 Daily Routines and Personal Freedom</p>

<p>20:37 Tapping into Vibrant Energy</p>

<p>22:36 Conclusion and Final Thoughts</p>]]>
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  <itunes:title>Episode 7: Redefining Rich: A Deep Dive into Wealth and Happiness with Sarah Glenn [Guest Interview] </itunes:title>
  <title>Episode 7: Redefining Rich: A Deep Dive into Wealth and Happiness with Sarah Glenn [Guest Interview] </title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Thu, 05 Sep 2024 11:10:00 +0000</pubDate>
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  <description>
    <![CDATA[<p>🔥<b>Unveiling The Truth Of Value: A Journey to Becoming Rich, Sexy, and Free</b>🔥</p>

<p>Join Jo Warwick in Episode 6 of Rich, Sexy, and Free as she delves into the concept of value. Reflecting on her transformative month-long journey across the UK, Jo explores shedding limiting beliefs and recalibrating self-worth. </p>

<p>She discusses societal misconceptions about value, particularly the link between money and worth, and emphasises the importance of self-awareness and fair exchange in relationships and business. Jo shares insights about aligning one’s inner and outer value, ensuring healthy dynamics, and truly living a rich, sexy, and free life. </p>

<p><b>Connect with Jo on Instagram and Facebook:</b> @richsexyandfree  - I love hearing from you!</p>

<p>Experience a taster of what my clients get inside "<b>Become Rich As F" </b>or if you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit  <a href="http://www.richsexyandfree.com/" target="_blank">http://www.richsexyandfree.com/</a> </p>

<p>Don't forget to come and be part of The Wealthier Woman Community. ( Facebook)  == hit the link above!</p>

<p>🔥<b>Full transcript: </b>https://drive.google.com/file/d/147q3rjSfjf_xMjnlMZgcVS8VtgO7vVMl/view?usp=drive_link</p>

<p>00:00 Episode 6: RSF</p>

<p>01:08 Welcome to Episode Six</p>

<p>01:26 Exploring the Concept of Value</p>

<p>02:28 Personal Journey and Recalibration</p>

<p>04:34 Understanding Value in Society</p>

<p>06:51 Value in Relationships and Business</p>

<p>09:29 Shifting to an Abundant Economy</p>

<p>10:50 Honouring Your Own Value</p>

<p>13:11 Conclusion and Opportunities</p>]]>
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  <itunes:title>🔥Episode 6: Unlock Your Real Value &amp; Worth!</itunes:title>
  <title>🔥Episode 6: Unlock Your Real Value &amp; Worth!</title>

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      <link>http://www.richsexyandfree.com</link>
    <pubDate>Fri, 30 Aug 2024 11:11:05 +0000</pubDate>
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  <description>
    <![CDATA[<p><b>🔥The Art of Losing Control: Embracing Your Inner Power</b>🔥</p>

<p>Join us in episode 5 of "Rich, Sexy And Free" as we dive into the transformative concept of losing control. Discover how relinquishing the need for control can lead to true empowerment, manifesting success, and embodying your highest potential. Drawing from experiences in martial arts and personal growth, this episode explores the shift from external control to internal mastery, encouraging you to embrace your inherent power, wealth, and freedom. Uncover the psychological barriers and ancestral conditioning, especially surrounding women and money, and learn to soften the edges of control for a more abundant and fulfilling life.</p>

<p>For more tools, visit Bigbookoflove.com and richsexyandfree.com.</p>

<p>It's been great to connect with you today, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. ( Facebook) <a href="https://www.facebook.com/groups/thewealthierwoman" target="_blank">https://www.facebook.com/groups/thewealthierwoman</a></p>

<p>If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit <a href="http://www.richsexyandfree.com/" target="_blank">http://www.richsexyandfree.com/</a> and I look forward to seeing you next week on the podcast.</p>

<p>🔥Full transcript: <a href="https://drive.google.com/file/d/12ZYijPm9J4URFtAxlzKsJtB4ESnOywiO/view?usp=sharing" target="_blank">https://drive.google.com/file/d/12ZYijPm9J4URFtAxlzKsJtB4ESnOywiO/view?usp=sharing</a></p>

<p><br /></p>

<p>00:00 Episode 5 - Losing Control</p>

<p>01:05 Introduction to Losing Control</p>

<p>01:27 The Concept of Control vs. Being in Charge</p>

<p>02:04 Lessons from Wing Chun and Martial Arts</p>

<p>02:57 Embodiment of Power and Nature's Lessons</p>

<p>05:15 Challenges Women Face with Empowerment</p>

<p>06:32 Personal Journey and Shifting Mindsets</p>

<p>07:33 The Importance of Losing Control</p>

<p>08:27 Practical Insights on Control and Empowerment</p>

<p>12:08 Final Thoughts and Encouragement</p>

<p>12:59 Conclusion and Call to Action</p>]]>
  </description>
  <itunes:title>Episode 5: Lose Control To Get Rich!</itunes:title>
  <title>Episode 5: Lose Control To Get Rich!</title>

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      <link>http://www.richsexyandfree.com/</link>
    <pubDate>Fri, 23 Aug 2024 11:11:09 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>"Stop Chasing Freedom, You're Already Free!"</i></p>

<p>🔥Welcome to episode four of 'Rich, Sexy and Free,' where we delve into the concept of chasing freedom.</p>

<p>Learn the importance of shifting your mindset from feeling restricted to enjoying the present moment. Through the analogy of surfing, discover how to balance, stay focused, and embrace the flow of life instead of constantly chasing future goals.</p>

<p>This episode emphasises the power of being present and enjoying the journey, with insights into manifesting and living a rich, vibrant life. For more tools, visit Bigbookoflove.com and richsexyandfree.com.</p>

<p>It's been great to connect with you today, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. ( Facebook) <a href="https://www.facebook.com/groups/thewealthierwoman" target="_blank">https://www.facebook.com/groups/thewealthierwoman</a></p>

<p>If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit <a href="http://www.richsexyandfree.com/" target="_blank">http://www.richsexyandfree.com/</a> and I look forward to seeing you next week on the podcast.</p>

<p>🔥<b>Full transcript: </b><a href="https://drive.google.com/file/d/1dSk9sauMtwpMuA1hJcntvdbjI7V8hjN1/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1dSk9sauMtwpMuA1hJcntvdbjI7V8hjN1/view?usp=sharing</a></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:08 Chasing Freedom: The Mindset Shift</p>

<p>02:09 The Surfing Analogy: Embracing the Now</p>

<p>05:27 Manifesting and Living Rich, Sexy, and Free</p>

<p>08:06 Conclusion and Resources</p>

<p>Jo xoxo</p>]]>
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  <itunes:title>Episode 4: Freedom Is A Mindset, Not A Destination</itunes:title>
  <title>Episode 4: Freedom Is A Mindset, Not A Destination</title>

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    <pubDate>Thu, 15 Aug 2024 11:11:04 +0000</pubDate>
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  <description>
    <![CDATA[<p><i>It Only Ever Means What You Make It?</i></p>

<p>In this episode, we're diving into the concept of <i>'It Only Means What You Make It.' </i></p>

<p>Learn how shifting your mindset can help you achieve a rich, sexy, and free life. Through personal anecdotes and practical examples, discover how to move from problem-focused thinking to solution-oriented actions. </p>

<p>Join us to explore the impact of an abundant mindset on your overall well-being and success.</p>

<p>Don't forget to visit richsexyandfree.com for curated video playlists and more resources to help you transform your mindset.</p>

<p><a href="http://www.richsexyandfree.com/" target="_blank">http://www.richsexyandfree.com/</a></p>

<p>🔥<b>Full transcript: </b><a href="https://drive.google.com/file/d/1QIH6xoktKaZb5RoUw_9S9XZibssFtBZD/view?usp=sharing" target="_blank"><b>HERE</b></a></p>

<p>00:00 Introduction and Episode Overview</p>

<p>01:20 Mindset and Meaning: Overcoming Obstacles</p>

<p>01:37 Practical Example: Car Incident</p>

<p>02:28 Mindset Shift: From Drama to Solution</p>

<p>03:06 The Big Book of Love: Pumping Up Your Tyre</p>

<p>03:50 Problem vs. Solution-Focused Mindset</p>

<p>04:32 Professional Insights: Riding and Business</p>

<p>04:56 Client Analogy: Surfing and Presence</p>

<p>05:33 From Therapy to Rich, Sexy, and Free</p>

<p>06:32 Embodying Abundance: Shifting Mindsets</p>

<p>08:53 Conclusion and Call to Action</p>]]>
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  <itunes:title>Episode 3: Move from Problems to Solutions  ( Mastering Mindset)</itunes:title>
  <title>Episode 3: Move from Problems to Solutions  ( Mastering Mindset)</title>

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    <pubDate>Thu, 08 Aug 2024 11:11:05 +0000</pubDate>
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    <![CDATA[<p><b>Embrace Imperfection for True Success | Rich, Sexy Free Ep. 2</b></p>

<p>In episode 2 of Rich, Sexy Free, Jo Warwick delves into the concept that perfectionism can hinder success and joy. Drawing from her diverse experiences as a business coach, energy healer, psychotherapist, and even an Olympic trainee, Jo emphasises the importance of embracing imperfection. Through personal anecdotes, such as her journey in improv comedy and the imperfections in her 'Big Book of Love,' Jo encourages listeners to step out of the perfectionist mindset. By doing so, she argues, we can experience real growth, creativity, and connection in business, relationships, and life.</p>

<p>Full transcript available: <a href="https://drive.google.com/file/d/1zUq96EkbeaCuhw6BiwRkaoeCYszJdpfq/view?usp=sharing" target="_blank">https://drive.google.com/file/d/1zUq96EkbeaCuhw6BiwRkaoeCYszJdpfq/view?usp=sharing</a></p>

<p><b>Timestamps:</b></p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>01:06 Embracing Imperfection</p>

<p>02:53 The Perils of Perfectionism</p>

<p>05:33 Real-Life Experiences and Lessons</p>

<p>07:57 The Power of Authenticity</p>

<p>11:32 Overcoming Perfectionism</p>

<p>13:46 Conclusion and Next Steps</p>

<p>I have a beautifully curated video playlist to bring you into being rich, sexy, and free. Go and subscribe to it from <a href="www.richsexyandfree.com." target="_blank">www.richsexyandfree.com. </a></p>

<p>It's been great to connect with you today, but before you leave, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit <a href="www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a> and I look forward to seeing you next week on the podcast.</p>]]>
  </description>
  <itunes:title>Episode 2: Just Because It&#039;s Not Perfect Doesn&#039;t Mean It Can&#039;t Be Good</itunes:title>
  <title>Episode 2: Just Because It&#039;s Not Perfect Doesn&#039;t Mean It Can&#039;t Be Good</title>

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    <pubDate>Fri, 02 Aug 2024 08:12:08 +0000</pubDate>
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  <description>
    <![CDATA[<p>Welcome to the Rich, Sexy and Free podcast. I am so pleased to have you join me as we dive deep today in <b>"Episode One: It doesn't matter where you started from, but where you start from does matter." </b></p>

<p>Okay, so what we're going to be talking about today is finding out a bit more about how you move onto your path of being rich, sexy and free by not judging yourself.</p>

<p>Let's be honest we all go on social media and there is a point where you start to feel icky and bad because you find this pull to want to judge yourself against somebody else. Even if you want to be able to celebrate that person, you may feel like you haven't done enough.</p>

<p>You haven't achieved enough. You're not good enough. Yep. We all know that feeling. It's not great, but it's showing something within us. This belief, this humanity part of us, a normal psychological reaction within us to want to compare where we are -- but never where we have been or started from... </p>

<p><b>For more &amp; get your free curated video playlist to support your Rich, Sexy &amp; Free journey:</b><a href="www.richsexyandfree.com%C2%A0" target="_blank"> www.richsexyandfree.com </a></p>]]>
  </description>
  <itunes:title>Episode 1: Where You Start From Does Matter</itunes:title>
  <title>Episode 1: Where You Start From Does Matter</title>

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      <link>https://www.richsexyandfree.com/</link>
    <pubDate>Fri, 26 Jul 2024 11:11:06 +0000</pubDate>
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  <description>
    <![CDATA[<p>Some women just know they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth. </p>

<p>If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you.</p>

<p>In this deeply activating episode, I guide you through the embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.” This isn’t about performance or being a certain age, weight, or look — it’s about presence, power, and full permission to be your whole, turned-on self.</p>

<p>This episode is part of my I AM Affirmation Activation Series, so if you’re just joining now, you’re so welcome to go back and catch up on the other activations. Each one is designed to reconnect you with your divine truth, your life force, and your power — in your body, your energy, and your everyday life.</p>

<p><br /></p>

<p>We explore:</p>

<p>	•	The difference between performative sexiness vs embodied magnetism</p>

<p>	•	How your life force fuels your creativity, confidence, and success</p>

<p>	•	Why your voice, your art, your joy — are your sexiness</p>

<p>•	The sacred power of your sacral and solar plexus</p>

<p>	•	Menopause, liberation, and the rise of the matriarchal queen energy</p>

<p>	•	Connecting to your Dark Feminine, your divine sensuality, and becoming a lighthouse for your desires</p>

<p>This is an invitation to come fully alive. No shame. No conditions. Just you, radiating your truth.</p>

<p>*Want to go deeper?</p>

<p>Come play inside The Rich Sexy And Free - Portal where we awaken all your life force energies and expand your relationship with money, power, pleasure, and success in business and life.</p>

<p>Website &amp; Portal: www.richsexyandfree.com</p>

<p>TikTok, Instagram, Facebook: @jowarwickrichsexyandfree</p>

<p>DM me, tag me, share this — I’d love to hear what resonates.</p>

<p>If this episode lit something up in you, please rate, share, heart it, and pass it on to a woman who’s ready to remember just how sexy and alive she is.</p>

<p>*Full Transcript: https://drive.google.com/file/d/1t5uZV_Ucm4dliB-5kInke0H0T5skKZ-Q/view?usp=drive_link</p>

<p>*Timestamps:</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Affirmation Activation: I Am Sexy</p>

<p>02:14 Embracing Your Magnetic Life Force</p>

<p>03:01 Connecting with Your Creative Expression</p>

<p>03:54 The Power of Presence and Confidence</p>

<p>04:51 Overcoming Conditional Beliefs</p>

<p>08:37 Liberation Through Menopause</p>

<p>10:38 Owning Your Divine Power</p>

<p>13:01 Conclusion and Next Steps</p>]]>
  </description>
  <itunes:title>I Am Sexy! I am alive, I am magnetic AF ( affirmation activation series)</itunes:title>
  <title>I Am Sexy! I am alive, I am magnetic AF ( affirmation activation series)</title>

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    <pubDate>Thu, 17 Jul 2025 12:25:59 +0000</pubDate>
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  <description>
    <![CDATA[<p>Some women just <i>know</i> they’re sexy, magnetic, and powerful — but for the rest of us, it can feel like a journey to remember the truth.</p>

<p>If you’ve ever felt disconnected from your life force, your sensuality, or your inner fire, this one’s for you.</p>

<p>In this deeply activating episode, I guide you through the <b>embodied truth of “I Am Sexy. I Am Alive. I Am Magnetic AF.”</b> This isn’t about performance or being a certain age, weight, or look — it’s about presence, power, and full permission to be your whole, turned-on self.</p>

<p>This episode is part of my <i>I AM Affirmation Activation Series</i>, so if you’re just joining now, you’re so welcome to go back and catch up on the other activations. Each one is designed to reconnect you with your divine truth, your life force, and your power — in your body, your energy, and your everyday life.</p>

<p><b>We explore:</b></p>

<p>•	The difference between performative sexiness vs embodied magnetism</p>

<p>•	How your life force fuels your creativity, confidence, and success</p>

<p>•	Why your voice, your art, your joy — <i>are</i> your sexiness</p>

<p>•	The sacred power of your sacral and solar plexus</p>

<p>•	Menopause, liberation, and the rise of the matriarchal queen energy</p>

<p>•	Connecting to your Dark Feminine, your divine sensuality, and becoming a lighthouse for your desires</p>

<p>This is an invitation to come <i>fully alive.</i> No shame. No conditions. Just you, radiating your truth.</p>

<p><b>Want to go deeper?</b></p>

<p>Come play inside <a href="http://www.richsexyandfree.com" target="_blank">The Rich Femme Evolution</a> — the wealth portal where we awaken all your life force energies and expand your relationship with money, power, pleasure, and success in business and life.</p>

<p><b>Explore my world:</b></p>

<p>Website &amp; Portal: <a href="http://www.richsexyandfree.com" target="_blank">www.richsexyandfree.com</a></p>

<p>TikTok, Instagram, Facebook: @richsexyandfree</p>

<p><i>DM me, tag me, share this — I’d love to hear what resonates.</i></p>

<p>If this episode lit something up in you, please rate, share, heart it, and pass it on to a woman who’s ready to remember just how sexy and alive she is.</p>

<p>*Full Transcript: <a href="https://drive.google.com/file/d/1t5uZV_Ucm4dliB-5kInke0H0T5skKZ-Q/view?usp=drive_link" target="_blank">https://drive.google.com/file/d/1t5uZV_Ucm4dliB-5kInke0H0T5skKZ-Q/view?usp=drive_link</a></p>

<p>*Timestamps:</p>

<p>00:00 Introduction to Rich, Sexy, and Free</p>

<p>00:58 Affirmation Activation: I Am Sexy</p>

<p>02:14 Embracing Your Magnetic Life Force</p>

<p>03:01 Connecting with Your Creative Expression</p>

<p>03:54 The Power of Presence and Confidence</p>

<p>04:51 Overcoming Conditional Beliefs</p>

<p>08:37 Liberation Through Menopause</p>

<p>10:38 Owning Your Divine Power</p>

<p>13:01 Conclusion and Next Steps</p>]]>
  </description>
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    <pubDate>Fri, 11 Jul 2025 07:00:25 +0000</pubDate>
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