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<description><![CDATA[<p>You can have an unfortunate start to life, but you can also unlearn and rebuild a life that you actually want.</p>

<p>Learn through my experiences, mistakes &amp; lessons, that I hope will guide you on your path to create a better life.</p>

<p>According to many influencers, starting and running an online business should be a breeze. They’ll tell you it’s all smooth sailing—but what happens when you add real-life challenges like single parenting, caring for children with special needs, chronic illness, trauma, coping with mental health, and financial struggles, all without a support system?</p>

<p>Suddenly, the narrative changes. You make bad choices, suffer catastrophic consequences and you start to lose hope in life.</p>

<p>Hi, I'm Rose, a single mom and an online business owner deeply entrenched in the daily grind. With three boys, two of whom have additional needs, chronic illness, and absolutely zero backup. I understand the hurdles firsthand in a way that most influencers simply can’t.</p>

<p>This doesn't mean life is impossible, it just means I experience things they just can't understand, and i suspect there's more people out there, like me, looking to hear from others like us.</p>

<p>"Unlearn &amp; Rebuild" is here for anyone who feels overlooked by the mainstream "entrepreneurship is easy" narrative. If you’re eager to start a business but doubt it's possible under your circumstances, or if you're tired of advice that doesn’t apply to your life, this podcast will offer something different.</p>

<p>Each episode dives into the realities of entrepreneurship with baggage. Juggling entrepreneurship with family duties, managing mental health, illness and more.</p>

<p>I share my personal journey, insights from my research, conversations with industry peers, and the unfiltered truths of running a business as a necessity, not a luxury which navigating you!</p>

<p>I won't just share stories from my own journey but I'll share practical, actionable advice based on my experience.</p>

<p>My approach is practical and relatable because it’s born from real experience—not from sales pitches by others who claim to understand.</p>

<p>If you're looking for a guide who talks the talk and walks the walk, tune in to "Unlearn &amp; Rebuild."</p>

<p>We go beyond the surface, offering hard-earned wisdom for those who need it most.</p>

<p>I won’t always share what you want to hear, but I will tell you what I've been through that may spark something that <b>you feel you needed to hear </b>right now.</p>

<p>This isn't just another business or lifestyle podcast; it's a platform for real entrepreneurs facing real challenges who feel unheard.</p>

<p>Let’s get real, let’s get unfiltered whilst I share my stories of unlearning &amp; rebuilding.</p>]]></description>
<itunes:subtitle></itunes:subtitle>
<title>Unlearn &amp; Rebuild</title>

<copyright>2023 - 2025 Unlearn &amp; Rebuild</copyright>
<itunes:author>Rose Amari</itunes:author>
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    <itunes:category text="Entrepreneurship" />
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    <itunes:category text="Self-Improvement" />
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  <itunes:name>Rose Amari</itunes:name>
  <itunes:email>admin@martechautomations.com</itunes:email>
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<link>https://unlearnandrebuild.com</link>

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  <description>
    <![CDATA[<p>In this inaugural episode of the Unlearn and Rebuild podcast, I welcome you all to my new place on the internet.</p>

<p><br /></p>

<p><b>I explain the origin and purpose of this podcast:</b> <i>to document life lessons and experiences, provide relatable content for those navigating similar challenges, and emphasize the importance of authenticity and personal growth in the online world.</i> </p>

<p><br /></p>

<p>My aim is to build a community through sharing my stories and inspire others by leaning into my gift of storytelling <i>(well, it’s others who tell me I have a gift of storytelling</i> 🤷🏾‍♀️<i>).</i></p>

<p><br /></p>

<p>I begin by sharing my struggles with fear and perfectionism, which initially hindered me from launching the podcast. </p>

<p><br /></p>

<p>I discuss my transformative journey between 2021 and 2024, highlighting personal and professional challenges, including a severe mental health crisis in 2022, divorce, managing neurodivergence, and deep-seated traumas. </p>

<p><br /></p>

<p><b>Timestamps</b></p>

<p><br /></p>

<p><b>00:00 -</b> Introduction to the Unlearn and Rebuild Podcast</p>

<p><b>00:35 - </b> Overcoming Perfectionism and Fear</p>

<p><b>02:01 -</b> Life-Changing Years: 2021-2024</p>

<p><b>03:27 -</b> Struggles and Self-Discovery</p>

<p><b>05:33 -</b> Navigating Personal and Professional Challenges</p>

<p><b>06:07 -</b> The Importance of Documenting Experiences</p>

<p><b>08:02 -</b> Building an Online Business</p>

<p><b>09:27 -</b> The Role of Personal Growth in Success</p>

<p><b>10:21 -</b> The Need for Community and Real-Life Connections</p>

<p><b>12:20 -</b> Conclusion and Future Expectations</p>]]>
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  <itunes:title>Episode 01: The Journey of Unlearning and Rebuilding</itunes:title>
  <title>Episode 01: The Journey of Unlearning and Rebuilding</title>

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  <itunes:duration>00:14:20</itunes:duration>
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  <itunes:author>Rose Amari</itunes:author>
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      <link>https://pod.co/rose-unfiltered/episode-01-the-journey-of-unlearning-and-rebuilding</link>
    <pubDate>Mon, 17 Feb 2025 01:55:34 +0000</pubDate>
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