The question isn't whether you have it. It's whether you've learned to hear it — and whether you trust it when you do.

This week I'm going deep on one of my favorite topics. What intuition actually is, how it shows up differently for different people, and how to start working with yours in a real and practical way.

I also talk about where people get it wrong — including some things I wish more women knew before they go opening themselves up to just... anything. There's a difference between trusting your inner knowing and doing things you're not trained for. We talk about both.

This is the kind of work we go deep on inside Your Next Chapter. But this episode is a good place to start.

3 Things You’ll Take Away:

1. How you personally receive intuition. Do you hear it, see it, feel it, or just know it? Understanding your own channel changes everything.
2. Where intuition is safe and where to be careful. Your inner knowing is always safe to trust. Opening yourself up to everything else is a different conversation.
3. How to practice it. When you're most receptive, what conditions help, and why effort is the one thing that will shut it down.

⏰ Timestamps

(00:00) Intuition, self-trust, and why this matters right now

(02:00) Your Next Chapter — starting April 14th

(06:00) Growing up intuitive — Robyn's earliest memories

(08:00) Where faith and intuition intersect (and why it gets tricky)

(11:00) The divine dialogue — prayer, contemplation, and the unseen

(15:00) Intuition as a natural sense — not a scary thing

(23:00) Clairaudience, clairvoyance, and the many ways we receive

(27:00) How to find your channel — where and when you're most receptive

(30:00) Why some places shut your intuition down

(32:00) When to be careful — and what "just opening up" actually means

(39:00) The protective side of intuitive work

(43:00) Where we start inside Your Next Chapter — low stakes, high trust

(46:00) You can't effort your way to intuition

(54:00) Why this skill matters especially right now

(56:00) Ask Me and My Intuition Anything — monthly live event

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 Listen on Apple – https://podcasts.apple.com 

🎧 Listen on Spotify – https://open.spotify.com 

💌 Email – robyn@robynivy.com

Join Your Next Chapter at robynivy.com/next

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Something happens. We get caught. We get embarrassed. And instead of owning it — we make it worse.

This week I'm recording from Miami with a true story that illustrates exactly that. It's funny. It's human. And it's a perfect example of what our saboteurs look like in real life — and what it costs us when we let them run the show.

I also get honest about my own version of this. A moment from the last few months where I let my saboteurs take the wheel — and what the real work of repair actually looked like after.

This is the kind of thing we go deep on inside Your Next Chapter. But today you get the real-life version, live from Miami, with all the mess included.

3 Things You’ll Take Away:

1. What your saboteurs actually look like in action. Not in theory, in a real story, with real consequences. You'll recognize yourself in this one.
2. What repair really requires. It's more than an apology. It's a practice. And it's something you can learn.
3. Why doing this work matters beyond you. When our saboteurs run unchecked, other people pay the price. This episode makes that very clear.

⏰ Timestamps

(00:00) What this episode is really about 

(04:00) Your Next Chapter the Immersion starting April 14th 

(05:00) The dessert story 

(10:30) When someone gets caught and what they do next 

(17:00) My own version of this and the repair that followed 

(21:00) The testosterone cream, the women's group, and a lot of humility 

(28:00) Why we make it worse instead of better 

(32:00) Don't make a mess you don't have the tools to clean up 

(36:00) The story you're telling yourself vs. what's actually true 

(43:00) Saboteurs at midlife & why the patterns are already baked in 

(46:00) What love does vs. what fear does 

(50:00) How I actually cleaned it up 

(53:00) Holy Week, the medicine wheel, and the season of emerging 

(55:00) Living like someone is watching because they are 

(01:01:00) When you've hit the ground & what do you do next

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 Listen on Apple – https://podcasts.apple.com 

🎧 Listen on Spotify – https://open.spotify.com 

💌 Email – robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

A Learning and Integration Facilitator at the Menopause CBT Clinic, and founder of The Empowered Mind she is here to demystify menopause for us and educate us on the journey from perimenopause to post menopause and everywhere in between.

We talk about the physical symptoms, but also the mental, emotional, and relational shifts that come with this phase of life and how often women are left trying to figure it out on their own.

Hear what’s happening to you hormonally, why so many women feel unsupported in traditional medical settings, and what it looks like to approach this season with better information, stronger advocacy, and real support.

This is a conversation about understanding what’s changing, taking yourself seriously, and having better tools to move through it.

3 Things You’ll Take Away:

1. A clearer understanding of what’s happening in your body and mind
2. So you can make sense of the changes you’re experiencing and respond to them more effectively.
3. How to advocate for yourself and find the right support
4. What to track, what to ask, and how to identify providers who are actually informed. Ps. She’s giving us handouts!
5. Practical ways to support yourself through this transition
6. From lifestyle shifts to mindset and community, you’ll walk away with options that make a real difference.

⏰ Timestamps

(00:00) Women’s Midlife Mental Health

(11:03) Menopause Misconceptions and Frustration

(18:28) Breaking Stigma, Building Connections

(22:35) Menopause Awareness and Healthcare Gaps

(29:40) Hormones, Insurance, and Menopause

(32:27) Women’s Hormonal Health Education

(41:02) Workplace Challenges for Women

(42:15) Postmenopause: Health and Identity Challenges

(51:52) Finding Menopause-Informed Care

(56:12) HRT, Therapy, and Lifestyle Insights

(59:39) Hormonal Macros Trifecta Insights

(01:06:10) Stress, Memory, and Menopause

(01:10:45) Embrace Wisdom, Know Yourself

(01:15:25) Community, Intuition, and Support

(01:23:41) Health Essentials to Test For

(01:27:07) Normalizing Women’s Experiences

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

MORE ABOUT VENITA MACIEL:

Venita Maciel is a licensed mental health counselor and coach, the first and only U.S.-based clinician certified in EMBERS® Menopause-Informed CBT, a Learning and Integration Facilitator at the Menopause CBT Clinic®, and the founder of The Empowered Mind with Venita. Her work is centered on helping women navigate life transitions with compassion, clarity, and empowerment-especially during the often-overlooked stages of perimenopause and menopause.

Drawing from both professional training and lived experience, Venita uses a holistic and integrative approach that blends evidence-based modalities including CBT, ACT, mindfulness, and person-centered therapy. She supports women dealing with anxiety, depression, stress, identity shifts, and the emotional impact of hormonal changes, helping them build resilience and reconnect with their strengths.

Venita is deeply committed to normalizing conversations around midlife mental health and providing women with practical tools and psychoeducation so they can feel informed, empowered, and supported—not alone—during this transformative phase. 

🌿 Instagram – @empoweredmindwithvenita

🧠 Website – https://www.empoweredmindwithvenita.com/

In this episode, I talk about the shift when winter starts to let go and spring sneaks in before you notice it.  Never all at once. Just little things. Crocuses coming up one day to the next. More light. A different kind of energy.

And how that same thing happens in us.

We talk about change and the inklings of what’s next that call to us louder in the Spring. Whispers and ideas that start as a thought, or a feeling, or just a sense that something is ready to move… even if you can’t quite say what yet.

I share what I’ve been noticing in my own life, with my clients, and why this season can feel like a wiser time of year to begin again… or to at least emerge.

If you’ve been feeling a pull toward something, at a crossroads or feeling excited for more to be revealed, you’ll love this episode. 

3 Things You’ll Take Away:

1. Where something is already shifting for you
2. Not what you should change. What’s actually changing.
3. How to stop overcomplicating the next step
4. You don’t need a full plan. You need to tell the truth about what you want and what you don’t.
5. A different way to start again
6. Nothing too dramatic. Definitely no perfect moves.  Just a small, courageous step in the direction you’re already leaning or are about to.

⏰ Timestamps

(00:00) Spring Awakening and Intentions

(04:30) Your Next Chapter Program

(09:57) Noticing the Seasonal Shift

(11:31) Embracing Life’s Transitional Moments

(15:47) Spring Renewal and Commitment

(21:16) What Do You No Longer Want?

(22:37) Redefining Mornings and Self

(25:54) Embracing Change with Intention

(31:01) Intentional Living in a New Season

(33:08) Spring and Self-Reflection Practices

(37:16) Shifting Seasons of Life

(40:54) Embracing Aliveness and Renewal

(44:06) Your Next Chapter Program

(47:32) See You From Miami

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

It’s easy to make a resolution. Staying with it is the real work.

This week I’m sharing a real example from my own life: What I am learning about change through recommitting to my fitness routine and realizing what it actually takes to follow through on change. This is a real reflection on how it’s going, what gets in the way and keeps me moving towards my goal. I know you’ll relate. 

We talk about what helps change stick: making clear agreements with yourself, reducing decision fatigue, leaning on community, and tracking what’s actually happening instead of relying on motivation. And what to do when you look at your planner and realize your “pretty consistent” habits aren’t as consistent as you thought.

Hear about my new Clarity Sessions and the upcoming Your Next Chapter immersion, and why learning how you personally move through change might be one of the most valuable skills you can develop.

If you’ve been trying to change something in your life but keep starting over, this episode will help you get honest, practical, and moving again.

3 Things You’ll Take Away:

1. Clarity about what you’re actually committing to
2. Vague intentions rarely create change. Clear agreements with yourself do.
3. What actually helps you follow through
4. Accountability, structure, and removing extra decisions make habits much easier to keep.
5. Progress without beating yourself up
6. Track what’s real, experiment a little, and adjust when life inevitably interrupts your plans.

⏰ Timestamps

(00:00) Clarity, Change & Intuitive Growth

(04:29) Mastering Change Through Sisterhood

(07:59) Overcoming Decision Fatigue at the Gym

(11:45) Accountability and Personal Change

(13:16) Finding a Workout Routine

(19:26) Strength for Life’s Challenges

(22:12) Embracing Growth and Commitment

(24:04) Growth Through Support and Reflection

(27:50) Finding Your Right Fit

(32:43) Balance in Community Spaces

(36:56) Slow Down and Recenter

(39:58) Progress, Reality, and Adaptation

(41:42) Commit, Progress, Achieve Goals

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

In this week‘s episode, he shares his frustration with the war, his love of art and how punk rock is giving his life some context.  

We talk about the choice to be an artist and what it means to follow faithfully wherever that path takes you. How closing our studios and losing everything in 2020 taught us about creative courage and who we really are.

How necessary is courage for creativity to live at the forefront of our lives? Can we overcome our collective hesitancy, as a result of the pandemic, through creative practice?

We get into the importance of presence and why enjoying the process matters. He says “Art is the process of me being with me, enjoying what I am doing without thinking of the outcome”. 

Mihai is high energy, inspiring and a part of a weekly artist’s collective I facilitate, and today we deconstruct the most recent creative challenge he led our group in and share an inside look at our own creative process, emotional upsets and tools for problem solving that work.

What we further explore in this conversation

• - How creative courage teaches us to correct our mistakes because we can’t control- alt- delete them but instead must create solutions.
• - Why showing up consistently as an artist and to the work is critical.
• - How art teaches you the value of being present. 
• - Why our art is our personal message to the world. 

Enjoy this episode. I hope it makes you go out and make art!

You can connect with Mihai (Mike) Bancilla, here:

• Website:: www.bcatelier.ro
• YouTube::  https://youtu.be/N8d6fX7RYH4
• Insta:: https://www.instagram.com/mbancila/
• 
  

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #10: Catherine Just: Using Art as Medicine to Heal Your Life

Episode #13: Evan La Ruffa: Building Community Through Art and Activism

Episode #29: Cynthia Morris: Creativity Embodied

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

• https://www.robynivy.com/
• https://www.instagram.com/robynivy/
• https://www.facebook.com/robynivy/

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT MIHAI:

Mihai Bancila is a professional multidisciplinary artist. Graduate of The National University of Arts in Bucharest, Romania. He works on several media, including illustration, painting, sculpture, blown glass and graphic design. He came into contact with art from an early age, being practically raised in the studios of well known plastic artists (his father Dan Bancila is a well known Romanian artist). 

After graduating, he worked in several companies as a designer or art director then opened an advertising agency where he was creative director. In parallel, he exhibited works of glass or painting in various group or solo exhibitions. For the last 5 years he shared a design studio “BC Atelier” together with a photographer friend. 

The studio focused mainly on brand design and illustration, working a lot with theaters. Mihai bancila drew and illustrated over 50 posters for plays from Shakespeare to Fyodor Dostoevsky. He is no stranger to music either. He plays bass in a rock band from Bucharest with countless concerts - Gray Matters (band) and the story is yet to tell :))

Charlie was a stray. Skittish. Half-wild. She started showing up in my backyard years ago. I fed her. Gave her shelter. Eventually set up a heated bed outside. She hovered at the threshold for a long time, close enough to see the warmth, unwilling to step into it.

Until something happened.

In this episode, I tell the full story-how survival instincts protect us, how resistance can keep us circling the very thing we want, and how sometimes it takes a “life quake” to finally let ourselves come inside.

A few episodes back we talked about preparing for storms. This one is about what happens when you’re already in one.

We talk about ego. Self-protection. Accepting help. The slow build of trust. And the shift from surviving alone to belonging somewhere.

Because surviving keeps you alive.

Belonging changes your nervous system.

3 Takeaways for you:

• Notice where you’re hovering outside what you say you want.
• Where are you close to warmth but still holding back?
• Survival mode can look like strength.
• Hyper-independence and control may be old protection, not present power.
• Receiving care is a practice.
• Belonging asks you to soften and let yourself be supported.

Timestamps

00:00 90-Day Growth and Transformation

08:41 Building Bond With Stray Cat

15:32 Rescuing and Caring for Charlie

18:09 Survival Amid Life’s Quakes

24:25 Healing, Trust, and Survival

27:22 Finding Warmth in Resistance

33:27 Finding Hope Amidst Fear

43:09 Facing Change and Uncertainty

44:10 Embracing Change and Self-Discovery

52:08 Seeking Change, Facing Fear

55:59 Embracing Change and Belonging

01:00:59 Take Care, See You Soon

🔗 Connect with Robyn Ivy

Join Your Next Chapter Starting March 19th www.robynivy.com/next

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

 💌 → Hop on the email list for soulful updates + invites 

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

I share more of my own story here: growing up as a Christian with legit intuitive prowess, apprenticing spiritual teachers across many traditions, learning the real work of mediumship, and learning how to carry spiritual abilities in a practical, grounded way. 

We talk about my gifts and yours. How intuition is both a gift and a skill, protecting your gifts, and why using what you’ve been given is both an honor and a responsibility.

I also reflect on indigenous stewardship, bridging more universal spiritual ideas with Christian faith and language, and what it means to contribute in uncertain times.

Your gift may not look mystical. It may be patience, the best sloppy joe’s this side of Detroit or public speaking, crocheting, listening or leadership. 

Whatever it is, it’s not accidental. And it’s not meant to sit unused. This episode can help.

3 Takeaways for you:

• If a strength has been consistent in your life, it’s not a coincidence.
• It’s yours to use, share and offer up.  Stop treating it like it’s optional.
• Intuition can be strengthened.
• You trust yourself by listening, acting, and setting boundaries not by waiting to feel certain.
• Your gifts create impact when you use them.
• Keeping them small keeps your influence small. Using them changes things.

Timestamps:

00:00 Discovering Your Unique Gifts

07:43 Natural Gifts and Learned Skills

14:18 Learning Trust and Decision-Making

21:26 Channeling Sessions and Universal Questions

23:49 Guidance on Spiritual Communication

31:58 Indigenous Wisdom and Stewardship

36:38 Bridging Spiritual and Christian Beliefs

41:09 Feedback, Intuition, and Boundaries

48:54 Using Gifts to Help Others

50:20 Connecting with Ancestors for Guidance

59:15 Intentional Community and Shared Messages

01:02:44 Sharing Intuition and Connection

01:06:03 Creating the Next Thing

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

 💌 → Hop on the email list for soulful updates + invites 

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

We talk about pace, presence, acceptance, boundaries, and the skills that make peace sustainable over time.

I share personal stories, reflections on mindfulness, boundaries, and the value of having a sanctuary of your own.  Plus learn practical ways to steady yourself when your body is activated or your mind won’t slow down.

This episode is an invitation to slow down just enough to ask a useful question:

What supports my peace and what erodes it?

3 Takeaways for You:

Peace is built through intentional choices about pace, boundaries, and response moment by moment.

Your pace is not neutral.

If you’re moving faster than you can stay present, peace will feel unreachable. Slowing down isn’t a mindset shift — it’s a practical way to stay regulated and less reactive.

Peace is built through small, repeatable choices.

Creating sanctuary, saying no when needed, choosing regulation over override — these aren’t dramatic moves. They’re quiet decisions that add up to a steadier life.

Timestamps:

00:00 Opening + why peace feels hard to access

04:18 The monks’ 1,800-mile walk and what it reveals

09:42 Peace as acceptance vs. peace as action

15:06 Pace, presence, and nervous system regulation

20:11 Creating sanctuary in everyday life

26:03 Boundaries, saying no, and protecting peace

32:40 Peace thieves: what disrupts your calm

38:12 Skills that support peace over time

44:05 Flow conversations and shared wisdom

49:30 Choosing peace intentionally

Connect with Me:

🌐 robynivy.com

📸 Instagram

💌 Email: robyn@robynivy.com

🎙️ The Robyn Ivy Podcast — available on Apple, Spotify, & more

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet.

We talk openly about what it really feels like to be in the dark, how stigma keeps us silent, and what it means to rebuild a life worth living. Whether you or someone you love has faced suicidal thoughts, or you simply want to show up better for others, this episode is an invitation to witness, understand, and begin the brave work of talking about what’s often left unsaid.

3 Takeaways for Listeners:

• Lived experience is powerful medicine. Erin’s story shows how what once nearly ended her life is now at the heart of her work—and why sharing your truth might help someone else stay alive.
• We don’t need perfect answers, just presence. Sitting with someone in their pain is more powerful than trying to fix it.
• Hope lives in connection. Real recovery happens in relationship—with peers, professionals, and people who see you as whole even when you feel broken.

Timestamps:

00:00 – Opening thoughts on why we need to talk about suicide openly

05:34 – Erin’s personal journey through acute mental illness and hospitalization

13:10 – What people misunderstand about suicidal ideation

21:52 – The shame and silence around suicide in families and communities

27:36 – How cultural and spiritual beliefs impact how we talk (or don’t talk) about suicide

34:03 – What helped Erin in recovery—and what didn’t

42:45 – Creating safety plans and the role of peer support

51:22 – Working with clinicians: what Erin teaches in the healthcare system

59:10 – The importance of presence over fixing

01:04:30 – The gifts and boundaries of lived experience

01:11:19 – Hope, recovery, and what’s changing in mental health care

01:16:40 – Final reflections and encouragement to keep talking

Want more? Coaching, mentorship and intuitive guidance to help you make the shift you’ve been waiting for.

1:1 Coaching Consults

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

FLOW Women’s Fellowship

 → Join FLOW, my monthly women’s fellowship

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

 💌 → Hop on the email list for soulful updates + invites 

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

With my signature mix of story, honesty, and grounded wisdom, I offer you a deeper look at how we respond to change, uncertainty, and responsibility. Whether you’re someone who stockpiles batteries, forgets the flashlights, or skips prep altogether, this episode will help you better understand your patterns and build more meaningful resilience.

If you’ve ever felt like you were bracing for impact—or caught in a life storm you didn’t see coming—this one’s for you.

3 Takeaways for You:

• Your prep style is personal intel. How you handle physical storms mirrors how you approach uncertainty in general—notice your patterns.
• Presence matters more than perfection. When challenges hit, tuning in to your senses and practicing gratitude can shift stress into awe.
• Real preparedness includes your mindset. The balance between practical readiness and trust is where true resilience lives.

Timestamps:

00:00 – Storm prep in Rhode Island

03:32 – Embracing the unknown

09:53 – Grocery store instincts + impulse prep

10:58 – Trusting yourself in unpredictable moments

14:27 – How we prepare for life’s storms

19:24 – Overpacking, independence, and winter reflection

27:36 – Knowing who you become under pressure

33:59 – Storms as mirrors: fear or love?

36:10 – Stewardship and growth

43:10 – Midlife shifts and inner strength

Stay Connected:

🌐 robynivy.com

📸 Instagram: @robynivy

💌 Email: robyn@robynivy.com

🎧 Listen on Apple | Spotify | & More

💫 Want more? Mentorship opportunities and intuitive guidance sessions that can help you make the shift you’ve been waiting for.

 💌 → Hop on the email list for soulful updates + invites 

🔥 1:1 Coaching Consults

Enjoy a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

In this solo episode, I’m sharing a very real week from my own life—post-snowstorm, post-holiday, mid-humbling workout. I talk about what it’s like to be a beginner again, how hard it is to make decisions (even when you want to change), and why it’s okay to start messy.

You’ll hear about building emotional and physical strength, the difference community can make, and how doing “reps”—in any part of life—is what truly creates change.

If you’re in a season of starting again, this episode will help you feel less alone and more capable than you thought.

3 Listener Takeaways:

• The courage to begin again isn’t flashy—it’s honest, human, and repeatable.

• You don’t need motivation. You need momentum. One rep at a time.

• Give yourself grace. Starting over is still forward.

Timestamps:

00:00 Starting Again: Fresh from the Gym

03:45 Stop Overthinking, Start Deciding

09:11 Overcoming Indecision and Sabotage

13:44 Exploring Faith and New Beginnings

22:01 Reverence and Connection Through Song

27:16 Grief, Gratitude, and Scent

34:00 Embracing Presence and Self-Awareness

41:10 Discovery Call Invitation

Stay Connected:

🌐 robynivy.com

📸 Instagram: @robynivy

💌 Email: robyn@robynivy.com

🎧 Listen on Apple | Spotify | & More

💫 Want more? Mentorship opportunities and intuitive guidance sessions that can help you make the shift you’ve been waiting for.

 💌 → Hop on the email list for soulful updates + invites 

🔥 1:1 Coaching Consults

Enjoy a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

 → Join FLOW, my monthly women’s fellowship

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now-grown sons, Rook and Cole, is her best work yet. 

Icons are built on innate talent, personality and a well crafted image of who they are and want to be believed to be. Musicians in particular rely heavily on photographers to capture their essence and persona to become known legends.

So when my dear, wildly creative, friend since the third grade, Brian Lima grew up to be an insanely talented and successful music photographer, I had to share him and his all access pass with you.

Hang out with us as we shoot the s%#t like the old friends we are about our shared love/hate relationship with photography, the trajectory of his creative career in the music scene, Joni Mitchell at Newport Folk last year and so much more.

Join us as we explore:

• How photography can shape how you look at life.
• What it means to be a seer in the world and its many lessons.
• How to fuel your creativity and stay in relationship with your art.
• The ways being present allows you to experience more of the moment
• The unexpected way listening informs how you see and beyond.

Connect with Robyn Ivy here:

• Website:: https://www.brianlima.com/
• Instagram:: https://www.instagram.com/limaphoto/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #46: Mary Jo Hoffman: Everyday Stillness

Episode #42: Onne van der Wal: Live Your Adventure

Episode #6o: Fred Poisson: Illuminating Creativity and Process

MORE ABOUT BRIAN LIMA:

I remember getting my first couple of vinyl LP's as a kid and falling in love with the album art and the photography that told the visual story of the music I loved listening to. Anton Corbijn black & white images for The Joshua Tree by U2 blew my mind. Dennis Morris's candids and portraits of Bob Marley are magic, Henry Diltz's Laurel Canyon work just so dreamy. To this day I'm constantly inspired by so many other photographers work.  

​

I'm constantly in search of new projects and ideas. 2023 will mark 13 years of being one of the principal photographers for the historic Newport Folk Festival & Newport Jazz Festival. I'm proud of the images I'm creating with this amazingly talented team of creatives.

​

I'm also part of the creative team for Coachella Music Festival. 2020 is Coachella's 20th anniversary. It has been fun to watch this idea blossom into what it has become.

Staff Photographer : 

Coachella Music Festival | Newport Folk Festival | Newport Jazz Festival | Stage Coach Music Festival | Day In Vegas Music Festival

​

Clients:

​Golden Voice Entertainment | AEG World Wide | TuneIn Radio | Rolling Stone Magazine | Billboard Magazine | New York Times

What do you do once you’ve said yes—when the excitement fades and the hard part begins? In this solo episode, Robyn Ivy shares real stories from her time as a wilderness tour guide in Alaska, revealing what that adventure taught her about showing up when things get messy, uncertain, and uncomfortable.

If you’re already in motion—launching something new, riding the wave of the new year, or simply trying to stay with yourself through change—this episode is for you. You’ll hear reflections on leading yourself through challenges, finding steadiness when the map disappears, and trusting that hard doesn’t mean wrong.

Come for the stories, stay for the soul-level reminder: you are more capable than you think.

3 Takeaways for Listeners:

• Your discomfort isn’t always an indicator you’re off track, sometimes it means you’re growing or deep in the process.

• You don’t have to know the whole route, staying with the next step is enough.

• Challenge is part of the initiation so let it shape you, not stop you.

Timestamps:

00:00 Organizing the year ahead

08:20 Love, Zurich, and tour guiding

15:45 Journeys, renewal, and reflection

25:28 Apprenticeship and initiation

33:33 Driving into 2026

49:29 Nature’s chaos and beauty

01:01:52 Embracing change and adventure

01:08:09 Invitation to go deeper

💫 Want more? Let’s talk about coaching, mentorship opportunities, and  intuitive guidance sessions that can help you make the shift you’ve been waiting for.

 💌 → Hop on the email list for soulful updates + invites 

🔥 1:1 Coaching Consults

Enjoy a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

I share what I wanted to do, what I actually did, and how I moved through the fog using presence, self-compassion, and some surprising little rituals (including joyfully taking out the trash). If you’ve been feeling a little stuck, off your game, or just…human, this episode is your permission slip to start again—with grace.

3 Things You’ll Take Away:

1. Clarity when you feel stuck: Learn how to reset your mood fast (even when motivation is low and your day starts sideways)
2. Tools you’ll actually use: Discover quick, doable actions that help you change your energy without needing a full morning routine.
3. Relief from self-pressure: Shift out of guilt, perfectionism, or spirals of “not doing enough” and into real momentum with grace.

⏰ Timestamps

• (00:00) Funky Mondays & Hormonal Fog
• (08:20) Morning Mindset Check
• (14:50) Self-Care vs. Self-Sabotage
• (26:02) Reset Starts Where You Are
• (38:24) Micro-Movements & Mood Shifts
• (52:52) The Trash-Taking Joy Hack
• (56:07) Rebuilding with Grace

💫 Want more?

If this episode resonates and you’re craving deeper support, I’ve got you. Let’s talk about coaching, mentorship opportunities, and intuitive guidance sessions that can help you make the shift you’ve been waiting for.

🔥 1:1 Coaching Consults

Enjoy a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

 → Join FLOW, my monthly women’s fellowship

 💌 → Hop on the email list for soulful updates + invites 

🔗 Connect with Robyn Ivy

🌿 Instagram – @robynivy

🧠 Website – www.robynivy.com

🎧 The Robyn Ivy Podcast – Listen on Apple | Spotify

💌 Email – robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Jerremy shares his inspiring story of growing up in poverty in rural Georgia and building a life of abundance through stock market investing—sparked, believe it or not, by watching Forrest Gump at age six. But this conversation is about way more than money. We talk about trust, commitment, education, hunger, and how our relationship with money reflects so much of how we live.

If you're craving a new way to think about wealth, worthiness, or how to use what you have to help others—this one is for you.

3 Key Takeaways:

1. Money Reflects How We Trust

Your financial habits mirror your ability to commit and trust—yourself and others.

2. Investing Can Be Simple

You don’t need to be an expert. Start small. Invest in what you know. Be consistent.

3. Mindset Shifts Everything

Gratitude, curiosity, and clear conversations help solve both personal and collective problems.

 💫 Learn more how these two see the word and envision the future over on Solving America’s Problems. 

🎧 Subscribe to the podcast. If this episode moved you, please leave a review or share it with someone who could use a fresh perspective.

💫 If you’re ready for your next chapter—and want a guide who honors your depth, humor, and vision—I’m here to help.

👉 Book a free coaching consult or learn more at robynivy.com

💫 Upcoming Events

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT JOY ROBERTSON:

Joy Robertson, lovingly known as Teacher Joy, is a nationally respected Child Development Specialist who has spent over 25 years helping families, educators, and communities raise thriving, joyful children. Her work is rooted in the belief that every child deserves to be understood, supported, and celebrated—especially neurodivergent learners.

Joy’s journey began as a young mother searching for what her child needed. That curiosity ignited a lifelong passion for early childhood education, leading her to study with legendary teachers, co‑create multiple high‑quality learning centers, and eventually found TEAMS Learning Center, honored as the NCW Chamber’s Non‑profit of the Year.

A beloved mentor and speaker, Joy has trained hundreds of teachers, championed play‑based learning, and rallied communities to support children with compassion and creativity. She is the author of How to Teach Joy: A Simple Guide to Nurturing a Child’s Development and continues to inspire parents and educators nationwide.

Find out more at https://teacherofjoy.com/

http://instagram.com/teacherjoyrobertson/

https://www.facebook.com/enjoyrobertson

This week on The Robyn Ivy Podcast, I’m inviting you into a refreshingly honest solo episode about how we often waste our time and energy solving the wrong problems. From a splinter mistaken for a paper cut to showing up a full week early for a coffee meeting (yep, true story), I share real-life moments that cracked open bigger truths about presence, pattern-breaking, and clarity.

Together, we explore how our brain’s default settings—especially in seasons like the holidays—often lead us to act on surface-level fixes that don’t actually move the needle. I’ll walk you through tools for slowing down, witnessing your own patterns, and choosing responses that actually get to the root.

If you’ve been feeling scattered, overloaded, or like something’s “off” but you can’t quite name it, this episode is for you.

3 Key Takeaways from the Episode

• Solve the Right Problem: Before you throw energy at the first frustration, pause. Are you treating the symptom—or getting to the source?
• Presence Over Perfection: You don’t need to be “on” all the time. Showing up as your real self creates way more connection than pretending you’ve got it all figured out.
• Self-Awareness Is a Superpower: When you practice observing your thoughts instead of reacting to them, you reclaim agency and make better decisions—without the internal chaos.

If this episode resonates and you’re craving deeper support, I’ve got you. Let’s talk about coaching, mastermind opportunities, or intuitive guidance sessions that can help you make the shift you’ve been waiting for.

👉 Learn more and book at robynivy.com

✨ My new mastermind for women in business is now enrolling and 1:1 coaching consults are always open. Let’s make this season feel different, on purpose.

👉 Book a free consult or learn more at robynivy.com

📩 Or reach out directly at robyn@robynivy.com

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

Together, we explore how to cultivate joy, not just for kids, but for ourselves, through play, presence, and the simple magic of showing up as we are. 

From emotional regulation to parenting (even inner parenting) with self-compassion, Joy shares heartfelt stories and powerful tools to support both children and adults in living with more connection, curiosity, and intention. We talk about community, healing, asking for help, and the transformative power of nature, creativity, and co-regulation. 

This episode is a love letter to your inner child and a reminder that joy is always within reach.

 3 Key Takeaways from the Episode:

1. Joy Is Teach-able (and Necessary): Whether you’re a parent, educator, or human navigating life, joy can be modeled and nurtured—through play, connection, and simplicity.
2. Ask for Help, Build Community: Reaching out isn’t weakness—it’s wisdom. Co-regulation, feedback, and honest conversations create healing and growth.
3. Presence > Perfection: Being grounded, honest, and real is far more powerful than getting it “right.” Joy reminds us that authenticity and love go further than any rulebook.

 💫 Want to go deeper and learn more about nurturing joy in yourself and others? Grab Joy’s book How to Teach Joy. Visit teacherofjoy.com for her heartfelt guide to raising healthy, happy kids (and grownups too).

🎧 Subscribe to the podcast — And if this episode moved you, please leave a review or share it with someone who could use a spark of joy today.

💫 If you’re ready for your next chapter—and want a guide who honors your depth, humor, and vision—I’m here to help.

👉 Book a free coaching consult or learn more at robynivy.com

💫 Upcoming Events

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT JOY ROBERTSON:

Joy Robertson, lovingly known as Teacher Joy, is a nationally respected Child Development Specialist who has spent over 25 years helping families, educators, and communities raise thriving, joyful children. Her work is rooted in the belief that every child deserves to be understood, supported, and celebrated—especially neurodivergent learners.

Joy’s journey began as a young mother searching for what her child needed. That curiosity ignited a lifelong passion for early childhood education, leading her to study with legendary teachers, co‑create multiple high‑quality learning centers, and eventually found TEAMS Learning Center, honored as the NCW Chamber’s Non‑profit of the Year.

A beloved mentor and speaker, Joy has trained hundreds of teachers, championed play‑based learning, and rallied communities to support children with compassion and creativity. She is the author of How to Teach Joy: A Simple Guide to Nurturing a Child’s Development and continues to inspire parents and educators nationwide.

Find out more at https://teacherofjoy.com/

http://instagram.com/teacherjoyrobertson/

https://www.facebook.com/enjoyrobertson

This week on The Robyn Ivy Podcast, I’m inviting you into a reflective solo episode about the power of perspective—especially as we navigate the emotional terrain of the holiday season. From delayed flights and feral cats to shifting family dynamics and feedback that stings, I’m sharing real stories (and some laughs) about what it means to see life through a new lens.

We talk about the stories we tell ourselves, how to find space between stimulus and response, and why cultivating neutrality is one of the most powerful tools we have. I’ll also share how community, coaching, and creative support can help us rewrite even the oldest of patterns—and bring light to the darker seasons of the year.

If you're feeling stuck, reactive, or just a little lost in the holiday shuffle, this one’s for you. It’s full of practical tools, personal honesty, and gentle encouragement to help you shift from reactivity to agency.

3 Key Takeaways from the Episode:

1. Perspective Is Power: When you learn to look at your life differently—even just a few degrees—you open the door to new choices, creative responses, and a return to your own agency.
2. Our Stories Shape Our Experience: You might not be able to change a situation, but you can shift the story you’re telling about it. That shift can bring freedom, clarity, and ease.
3. Connection Changes Everything: Whether it’s through masterminds, coaching, or asking for feedback from trusted people, surrounding yourself with truth-tellers and kind mirrors will always expand what’s possible.

If this episode resonates and you’re craving deeper support, don’t do it alone.

✨ My new mastermind for women in business is now enrolling and 1:1 coaching consults are always open. Let’s make this season feel different, on purpose.

👉 Book a free consult or learn more at robynivy.com

📩 Or reach out directly at robyn@robynivy.com

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

This week on The Robyn Ivy Podcast, I sit down with the brilliant and refreshingly honest Rob Bell for a conversation about creativity, God, rebellion and liberation. Together, we explore what it looks like to be wide awake in the world, from punk shows to pulpit days to painting on cabinet doors.

Rob and I talk about letting go of old identities, following joy as a form of service, and the radical practice of telling the truth-to ourselves and each other. 

We touch on burnout, intuition, rest, the healing power of making art, and why showing up for whatever unfolds is mindfulness in action.

This one is for the curious, the restless, the ready-to-reimagine.The lovers, the dreamers and you… For the ones who want to live their own questions out loud and be changed by the answers they find.

3 Key Takeaways from the Episode:

Everyone is creative, yep even you.

Creativity isn’t about being an artist. It’s about how you show up to your life. From your calendar to your backyard to your next conversation, you’re already creating the world around you. Own it.

Truth is liberating

The more you tell the truth about what’s working, what’s dying, what you actually want, the more alive and free you become. Even pain becomes part of the process, not something to avoid.

Rest Fuels Real Service

Burnout isn’t a badge of honor. Taking care of yourself (surfing, napping, laughing, painting cabinet doors) is what makes it possible to show up for others with joy and clarity.

The life you’re craving won’t come from pushing harder but from telling the truth.

💫 If you’re ready for your next chapter—and want a guide who honors your depth, humor, and vision—I’m here to help.

👉 Book a free coaching consult or learn more at robynivy.com

💫 Upcoming Events

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

 → Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROB BELL:

Rob Bell is the New York Times Bestselling author of fourteen books and plays which have been translated into 25 languages. His visual art can be seen on Instagram @realrobbell, his band is HUMANS ON THE FLOOR, and his podcast is called The RobCast. Rob lives with his family in Ojai, California.

Find out more at https://robbell.com/

https://www.instagram.com/realrobbell

https://www.facebook.com/realrobbell

This week on The Robyn Ivy Podcast, we’re getting intentional about the holidays. Not the commercial version. Not the one you inherited, perform, or survive. But the one you actually want to live.

In this solo episode, I share stories, reflections, and practical tools to help you take stock of how you’ve done holidays in the past—and how you want to experience them now. Whether you're craving more peace, looking to create new traditions, or simply feeling stretched by grief, transitions, or family dynamics, this episode offers clarity, compassion, and a path forward.

3 Key Takeaways from the Episode:

1. You can choose how this season feels
2. Pause and notice which version of you tends to show up during the holidays—then decide if she’s still the one you want leading. Autopilot is not required.
3. 
   
4. Boundaries protect what matters most
5. Saying no, shifting traditions, or making space for your needs isn’t selfish—it’s how you create space for peace and presence. Let your inner wisdom lead.
6. 
   
7. Joy is found in presence, not performance
8. Small, sacred acts—service, creativity, stillness—often bring more meaning than any gift. Reimagine what generosity looks like, starting with how you care for yourself.
9. 
   

If this season is asking you to do things differently, I want you to know: you're allowed. And you’re not alone.

💫 Let’s talk about what it would look like to truly support yourself—not just during the holidays, but in all seasons.

👉 Book a free consult or explore coaching at robynivy.com

📩 Or reach out directly at robyn@robynivy.com

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

This week on The Robyn Ivy Podcast, I’m joined by Jayne Merner, second-generation steward of Earth Care Farm, to talk about composting—but not just in the way you might expect. Yes, we talk about the real, soil-based kind (with plenty of practical tips for starting your own), but we also explore composting as a metaphor for transformation, healing, and what it means to tend to both land and legacy with care.

Jayne brings deep wisdom about what the natural world can teach us—about grief, rebirth, family, and creating something new from what’s been left behind. Her life on the farm is rich with lessons on sustainability, community, and why even what we want to discard can hold the seeds of growth.

This conversation is down-to-earth in all the best ways—and it reminded me how powerful it is to stay rooted in rhythm, gratitude, and connection to the cycles around (and within) us.

Your 3 Key Takeaways

1. Composting shows us how change works

Whether it’s organic matter or a chapter of your life, what feels like an ending might actually be the beginning of nourishment for what’s next.

2. Nature heals us when we let it

Even small acts—stepping outside, breathing fresh air, or tending to a plant—can restore presence, calm, and a deeper sense of belonging.

3. You don’t have to do it all to make a difference

Starting small with something like composting food scraps or sharing your gratitude shifts more than you think. Tiny choices matter—inside and out.

If this episode speaks to something stirring in you, and you’re ready to grow into your next season with more clarity and care, let’s talk.

💫 I’d love to support you through coaching, community, or a quiet 1:1 conversation.

👉 Book a free consult or learn more at robynivy.com

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

 → Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT JAYNE:

Jayne Merner is passionate about revitalizing the world’s soil. Raised among the fertile compost piles of her family’s Earth Care Farm in Charlestown, Rhode Island, she now leads the operation of the farm, which has expanded to a second location in Sterling, Connecticut. Supported by three generations of the Merner family and a dedicated team, Earth Care Farm is Rhode Island’s first and largest compost facility, transforming hundreds of tons of organic material each year into nutrient-rich compost used in gardens across New England.

Jayne has traveled globally to teach about composting, assist in setting up composting facilities, and share her deep connection with the natural world. Yet, no matter where her work takes her, she always finds joy in returning home to Earth Care Farm. She holds a B.S. in Environmental Economics and Management from the University of Rhode Island, along with a lifetime of hands-on experience working with soil.

Find out more at www.earthcarefarm.com

Listen to The Composter Podcast: https://rss.com/podcasts/composter/

https://www.instagram.com/earthcarefarmcompost/

https://www.facebook.com/earthcarefarm

Everything was quite existential and I was desperate for some sense of routine, a practice or any new suggestion to help stop the awful feeling of coming out of my own skin. 

The Class found me or I found it. Who knows. Either way. This movement practice, somatic journey, spiritual experience, therapy session and butt kicking workout rolled into one that Taryn Toomey created provides a sanctuary for your soul and a bikini ready body.

Today’s conversation is with one of my all time favorite teachers of “The Class” and personal weekly go to for inspiration and motivation, Soeuraya Wilson. 

She is here to talk about the power of movement to heal, how to become a witness to yourself to better cope with fears and negative thought patterns.

We touch on the complexities of mother-daughter relationships and stress the importance of showing up authentically in today's society and having the courage to embrace vulnerability

Your Main Takeaways:

1. Finding Inner Strength: Discover the significance of movement, mindfulness, and embracing one's true self in overcoming past experiences and navigating through challenging moments.

2 Embracing Emotional Well-being: Explore the importance of allowing oneself to feel and express emotions, rather than suppressing them, as we reflect on the significance of emotional expression and the impact on personal growth.

3.The Importance of Inhabiting the Body: The Class offers a space and place to acknowledge the body as a wisdom center and emphasizes the profound impact physical practices have on spirit and mind.

Packed with practical tools and suggestions to deepen your relationship to your body’s wisdom, reset your nervous system and befriend yourself. Movement is medicine.

Connect with Soeuraya Wilson here:

• Instagram: https://www.instagram.com/rawbabysugar
• Try the Class Free for 30 days herewith our Special Offer!
•  Learn more about the Class: www.theclass.com

Episode #88: Victoria Albina: How to Calm Down

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns

MORE ABOUT SOEURAYA WILSON

As you join Soeuraya in Class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.

In this reflective solo episode of The Robyn Ivy Podcast, I share the details of a recent weekend that felt surprisingly perfect—not because everything went according to plan, but because I listened to what I needed and followed that lead.

From meaningful moments with my son to spontaneous connection with a friend (and even a little roof moss scraping), this episode is a gentle, joyful invitation to rethink how you structure your time and show up for your life.

If you’ve been craving more presence, play, or purpose-this one's for you.

3 Key Takeaways from the Episode:

• 1. Design Days That Truly Nourish You
• Your ideal day might look different than anyone else’s and that’s the point. Tune into what feels good now (rest, connection, movement, etc.) and shape your time around what truly supports you.
• 2. Say Yes to Connection and Play
• Joy often shows up in small, spontaneous moments like a walk with a friend or a shared meal. Stay open to togetherness, laughter, and rituals that bring meaning to your days.
• 3. Let Joy Be Simple—and Make It Sacred
• Joy doesn’t require grand plans. It can be found in slow mornings, small rituals, or noticing beauty around you. Ask what you need this week and make space for it.

If this episode sparked something in you—if you're craving more lightness, intention, or meaningful change-let’s talk about what’s possible when we work together.

💫 Whether through coaching, a seasonal group, or a quiet 1:1 conversation, the right support can shift everything.

👉 Learn more at robynivy.com

📩 Or reach out directly at robyn@robynivy.com

Thanks for tuning in, friend. Here’s to weekends—and lives—that feel just right.

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

 → Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this solo episode of The Robyn Ivy Podcast, Robyn invites you to pause and reflect as we move into the final months of the year. With warmth, humor, and practical insight, she explores how “taking stock” of your life—your goals, relationships, creativity, health, and habits—can help you reconnect with what truly matters and move forward with clarity.

Whether you’ve been feeling stuck, stretched thin, or simply ready to regroup, this conversation offers a gentle reset. You’ll hear stories, journaling prompts, and powerful questions to help you celebrate what’s working, release what’s not, and re-devote yourself to what still feels meaningful.

✨ Inside this episode:

• How to take honest inventory—without criticism
• 
  
• What your unfinished projects might be telling you
• 
  
• Why fall is the perfect season for intentional reflection
• 
  
• How to move forward with more ease, clarity, and purpose.

Your 3 Key Takeaways:

• Reflection is self-care. Pausing to assess your life isn’t indulgent—it’s essential.
• 
  
• Small shifts lead to big change. You don’t need a full reinvention—just an honest check-in and a clear next step.
• 
  
• You’re not behind. You’re right on time to recommit to what matters most.

🌲 Ready to cross your own threshold with support? ✨ Your Next Chapter: A 4-Month Immersion for Women Midlife+ is underway but we’re holding the door open for two more women. Join Robyn and a small group of thoughtful women to move through this next season with clarity, courage, and community. 

→ robynivy.com/next

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this episode of The Robyn Ivy Podcast, Robyn is joined by master organizer and founder of Clean Sweep Consulting, Jen Heard, for a heartfelt and eye-opening conversation about what our stuff really says about us—and how letting go can open the door to something far more meaningful.

From Robyn’s own experience growing up around hoarding to Jen’s behind-the-scenes work on the show Hoarders, this conversation goes deep into the emotional and psychological reasons we hold onto things. Together, they unpack the real cost of clutter: not just in our homes, but in our minds, our energy, and our ability to step into what’s next.

You’ll walk away with practical tools, new insights, and a whole lot of compassion—for yourself and for others. Whether you’re moving, downsizing, or just craving more clarity and space in your life, this episode offers the support and motivation you need to take the first step.

Your 3 Key Takeaways

• Clutter is often unmade decisions: What you’re avoiding physically might point to what you’re avoiding emotionally. Letting go creates emotional and mental space for clarity and growth.

• Small actions = Big shifts: From “purgatory boxes” to 15-minute tidy-ups, it’s the tiny habits that lead to transformation.

• Legacy matters: The stuff you keep behind isn’t just yours—it’s what others will inherit. Letting go now can be an act of love for yourself and your future generations.

Ready to step into your next chapter—with more space, clarity, and joy?

Join Robyn’s 4-month group immersion for women in midlife:

✨ Your Next Chapter begins October 8th

→ robynivy.com/next

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT JENNIFER:

Jennifer Heard is a founder of a brand new platform that matches sustainably-minded companies who wish to donate their unwanted items to charities who need those items. She is a full-time organizational consultant for home and small businesses. She has an MBA from University of Detroit Mercy, a certificate in global leadership from Thunderbird School of Global Leadership, and is fluent in Spanish.

With over 20 years of experience in the organizing and coaching field, Jennifer has a passion for helping busy professionals achieve their goals and optimize their time, space, and resources. She has worked with diverse clients and industries, providing marketing and social media support, facilitating large and small group events, and creating efficient systems for the home and the office. She has a holistic, systems approach to life and strives to empower her clients to thrive through life changes.

CEO & Founder of Love Bigger. Speaker. Author. Charitable Downsizing & Declutter Coach. Jen loves dogs, traveling, puzzles, camping, her family, and Jesus. 

Find out more at https://cleansweepconsulting.net/

https://www.instagram.com/cleansweepconsulting/

https://www.facebook.com/cleansweepconsulting/

https://www.linkedin.com/in/cleansweep/

In this LIVE solo episode of The Robyn Ivy Podcast, Robyn invites you to gather around a virtual campfire as she shares reflections fresh from her recent trip to Colorado, where she presented at "Camp Is In Your Heart," a retreat centered around real connection, creative expression, and transformational presence.

You’ll hear heartfelt stories, insights from nature, and valuable  takeaways to help you reconnect to your own inner wisdom and sense of devotion. Whether you’re crossing a threshold, navigating change, or simply ready to feel more grounded, this episode invites you back to what matters.

Listen to what the trees out there had to tell her, be reminded about the joy that comes through playful connection, and why summer camp is still fun as an adult-maybe even more so. Robyn offers powerful reframes for transformation centered in the what and who we care most about. Plus, she’ll walk you through a practical, heart-led exercise to clarify what you’re ready to release and what you’re being called to grow into.

This episode is your invitation to pause, breathe, and honor the season you’re in—with stories, laughter, and soulful reflection.

Your 3 Key Takeaways

• Connection resets everything: Real-life presence, laughter, and shared experiences reawaken our spirit and reconnect us to joy.

• Nature is a wise teacher: From ancient trees to quiet moments in circle, nature reminds us of our resilience, our belonging, and the power of being witnessed.

• Devotion > Discipline: Change isn’t about pushing harder—it’s about choosing what you’re truly devoted to, and letting that guide your growth.

🌲 Ready to cross your own threshold with support? ✨ Your Next Chapter: A 4-Month Immersion for Women Midlife+ begins Oct 8th Join Robyn and a small group of thoughtful women to move through this next season with clarity, courage, and community. 

→ robynivy.com/next

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this solo episode of The Robyn Ivy Podcast, Robyn explores what it means to step into your next chapter, especially in midlife and beyond. Recorded around the Fall Equinox, this conversation uses the wisdom of seasonal shifts to help you reflect on what you’re truly ready to release and what your wiser self is longing to embrace.

You’ve likely been feeling the quiet tug toward something new or the call for something more..more meaning, clarity, and joy but don’t want all the depletion and effort you 

Whether you’re shifting your identity, career, creativity, or direction, Robyn invites you to pause and consider: What are you done with? And what are you ready to grow into?. She shares true stories that illuminate the very real tension between where you’ve been and where you’re going. This episode offers you valuable insights and practical tools for moving forward without the burnout or hustle.

You’ll leave with a powerful journaling exercise, a reminder that the discomfort of change is normal, and an invitation to join her in Your Next Chapter- a 4 month group immersion for women ready to lead with clarity, courage, and self-trust.

Your 3 Key Takeaways

• Clarity starts with releasing: Before you can move into what you want, you must acknowledge what you’re ready to let go of. This clears space for clarity and desire to emerge.

• Change requires a new identity: If you want a different result, you need to become the person who can hold it. This means shifting not just habits, but self-belief.

• Community changes everything: You don’t have to navigate transitions alone. Surrounding yourself with the right support and honest conversations makes the process more easeful, grounded, and successful.

Honest reflection, grounded tools, and a timely reminder: You don’t have to wait for January. Your next chapter starts now.

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

✨ → Email me at robyn@robynivy.com to learn more about Life Support: Your Next Chapter, my new small-group immersion experience for women in transition starting Oct 1..`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

You’ll hear her reflect on last year’s Restoring Hope gathering, the collective sense of fatigue and longing that many women in midlife are feeling now, and why hope is something we actively participate in—not something we wait around for. Robyn invites you into real-life practices to reconnect with your own sense of aliveness, wisdom, and devotion to what matters most.

She also shares details on two opportunities for deeper support:

• 🌿 FLOW Women’s Fellowship (Monthly community for connection & clarity)
• 🔥 Your Next Chapter (A powerful new 4-month group immersion coming soon)

Whether you're feeling energized to make change or tender and unsure of what’s next, this episode will meet you right where you are—with warmth, wisdom, and an invitation to restore your own sense of hope.

💡 3 Takeaways You Might Relate To:

1. Hope is active, not passive.

You don’t have to wait to feel hopeful. You get to create it—through intention, habit, and the way you show up for yourself and others.

2. Community is essential.

Real-life connection—like FLOW or Life Support—isn’t fluff. It’s vital, healing, and one of the most powerful ways to move through change with resilience.

3. We need both mountain and river energy.

Being grounded and adaptable is what allows us to move forward in uncertain times. Learning when to root and when to flow is part of the wisdom of this season.

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

💫 Want more?

🌿 FLOW Women’s Fellowship

If you’ve been craving grounded conversation, real connection, and a space where you don’t have to have it all figured out—FLOW is for you.

  →  Join FLOW, my monthly women’s fellowship

🔥 1:1 Coaching Consults are open

This isn’t just a “discovery call”—it’s a powerful 1:1 session designed to help you get clear, feel more purposeful, and walk away feeling lighter and more aligned.

  →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

✨ → Email me at robyn@robynivy.com to learn more about Life Support: Your Next Chapter, my new small-group immersion experience for women in transition starting Oct 1..`

💌 → Hop on the email list for soulful updates + invites

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

Lately, I’ve been thinking a lot about what it really means to feel connected—and how easy it is to lose touch with that when life gets busy or noisy.

In this solo episode, I share some reflections on how easy it is to miss real-life connection in the name of convenience or habit. A moment on a Boston sidewalk—where I almost complimented someone’s T-shirt but held back because of earbuds—got me thinking about how much we lose when we’re not fully present.

From stories about life before smartphones to sitting with my favorite backyard tree, this episode is an invitation to check back in with your own sense of aliveness. I talk about how tech has shifted the way we relate, how much we’re actually craving meaningful conversation and community, and why now might be the right time to re-ground yourself in what really matters.

I also share a bit about Life Support—my new guided group for women who are navigating change and want more clarity, connection, and support.

💡 3 Takeaways You Might Relate To:

🌱 Aliveness lives in the little things. Real connection doesn’t need to be flashy—it shows up in eye contact, shared laughter, or even saying hi to someone at the store.

👥 You’re not meant to do this alone. Especially during times of transition, having community—people who really see you—makes all the difference.

🔌 Simple shifts go a long way. Whether it’s taking a walk without your phone, writing a letter, or pausing before the next scroll, those tiny choices can reconnect you to yourself and the world around you.

✨ → Email me at robyn@robynivy.com to learn more about Life Support, my new small-group immersion experience for women in transition.`

✨ Want to explore your own “Portal Experience”? Email me at robyn@robynivy.com

🤝 → Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

 ✨ → Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

You’ve built a life that looks good on paper-but something inside you knows you’re meant for more. Not more hustle, but more depth. Not more strategy, but more alignment.

It’s a threshold—and how you move through it changes everything.

In this potent solo episode, I’m naming the exact moment many high-level leaders reach but rarely talk about: the quiet, restless, in-between place where your old identity no longer fits, but your next chapter hasn’t fully emerged.

Through stories, insight, and experience from coaching top performers and creatives, I offer a fresh way to approach growth, not as self-improvement, but as honest evolution.

You’ll learn:

• How to recognize and navigate threshold moments in life, leadership, and creativity
• Why setting 3 clear parameters can radically increase momentum and decision-making clarity
• What kind of support actually works when you’re already successful—but seeking something deeper
• Why finding a “truth-telling space” (outside your usual circles) is essential to keep growing with integrity.

Whether you’re expanding, plateauing, or just craving a new kind of freedom—this episode offers a space to pause, reflect, and reimagine what’s possible.

💡 3 Takeaways You’ll Love:

• Thresholds are portals. The discomfort you’re in may be the doorway to your next level—not a detour.
• Parameters unlock clarity. Self-defined constraints create structure, momentum, and space for creative breakthroughs.
• You deserve depth, not just success. Find (or build) the kind of support that honors your whole truth—not just your public wins.

✨ Want to explore your own “Portal Experience”? Email me at robyn@robynivy.com

🤝 →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

 ✨ →  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

Marking the second anniversary of my mother’s passing, I reflect on healing complicated relationships, the nature of forgiveness, and what it really takes to grow when you're still grieving. 

You’ll hear personal stories, hard-earned wisdom, and a real-time look at how I navigate the inner voices that try to hijack my progress and joy.

Pulling from my work with clients, my own healing journey, and tools like Internal Family Systems (IFS) and Voice Dialogue, I’ll show you how to work with these parts — not by silencing or shaming them, but by meeting them with compassion and curiosity.

If you’ve ever felt like your inner critic just won’t quit…or like you keep getting in your own way…

This episode is for you.

3 Takeaways from This Episode:

🗣 Your Inner Critic Is Here to Help:

The voices that sabotage you are often working hard to protect you from pain or risk. When you learn to recognize their roots, you can respond instead of react.

💥 Honesty Is the Starting Point of Real Change:

Want freedom? Stop pretending. When you get radically honest about what’s really going on inside, everything else becomes possible.

🧍‍♀️ You’re Not Meant to Navigate This Alone:

Whether it’s coaching, community, or just a friend who gets it, healing happens faster (and deeper) when you’re supported.

🎧 Tune in on Apple, Spotify, or wherever you listen to podcasts.

If you’re done letting self-doubt run the show and ready to finally move forward with clarity, confidence, and grounded support — let’s talk. This is the kind of work that changes everything.

🤝 →  Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

 ✨ →  Join FLOW, my monthly women’s fellowship

 ✨ → SIgn up for our FREE Live Coaching + Q & A Wednesday at 1pm est

💌 → Hop on the email list for soulful updates + invites

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

After weeks of navigating illness, shifting plans, and a few humbling setbacks, I’ve had a front-row seat to the many forms of discomfort — physical, emotional, mental, and spiritual. I share some of those stories with you in this episode, from parenting to natural childbirth to Lyme disease weight gain and even learning to golf in flip flops (yes, really).

Here’s the truth: if we want real change, we have to get better at being uncomfortable on purpose. Not just enduring hard things, but choosing the kind of challenge that sets us free.

If you’ve been feeling stuck, burnt out, or craving something new — this one’s for you.

💡 3 Takeaways from This Episode

🌀 We All Tolerate More Than We Admit

Sometimes the pain we know feels safer than the unknown we need. But freedom begins with naming what we’re enduring… and why.

🔥 Growth Demands New Discomfort

Whether it’s a tough conversation, starting something new, or breaking an old habit, change always involves risk. But choosing a new kind of discomfort is the only way to build a life that actually fits.

🧠 Discomfort is a Skill You Can Build

Learning to be with discomfort - and not let it hijack you -  is a practice. With support, strategy, and self-awareness, you can build resilience and reclaim your power.

If this episode resonated and you’re ready to move beyond the discomfort that’s been holding you back, I’d love to support you.

✨ →  Join FLOW, my monthly women’s fellowship

 ✨ →  SIgn up for our FREE Live Coaching + Q & A Wednesday at 1pm est

💌 → Hop on the email list for soulful updates + invites

🧑‍🤝‍🧑 → Curious about coaching? Book your FREE consult >>> here or 

Email me yes at → robyn@robynivy.com

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

What if peace isn’t something you find, but something you practice?

In this week's episode of The Robyn Ivy Podcast, I’m joined by author, global peace ambassador, and longtime friend Sid McNairy for a conversation that’s as grounding as it is expansive. We open with a short guided meditation, setting the tone for a dialogue rich in wisdom, mystery, and presence.

Together, we explore what it means to journey into the far reaches of ourselves and our understanding of the spiritual forces that guide our lives. For many of us that’s God, for others the Universe, quantum physics and beyond. We talk about how to work with the unseen with intention, how your relationship with peace can evolve into a spiritual practice, and how accessing true clarity comes from within. 

Sid shares powerful stories—from his early years coaching football to his near-blindness, DMT experiences, plant medicine journeys, and spiritual awakenings. We talk about his days teaching yoga, winning the World Peace Award  and how meditation led him to surrender more fully, trust his intuition, and why stillness isn’t weakness—it’s a portal.

Whether you're a coach, creative, leader, or someone longing for deeper alignment, this episode is packed with soulful insight and practical tools for living on purpose—even in chaotic times.

💡 3 Takeaways You’ll Love:

• 🧘‍♂️ Peace Is a Daily Choice
• Even 24 hours of committed peace can reset your nervous system and rewire your life. Sid shares how to begin.
• 🌊 Spiritual Integration Is the Real Work
• Whether it’s yoga, psychedelics, or prayer, transformation doesn’t come from the tool—it comes from how you live afterward.
• 🌌 Surrender Unlocks Power
• When you stop trying to control the outcome and let God/Source move through you, things start aligning in ways you couldn’t plan.

🎁 Grab Sid’s free gift: Path to Peace – Free Download

📘 The Search for the Perfect Wave: Beginner Meditation — Available now

🌐 Learn more: www.SidMcNairy.com | Instagram | LinkedIn

#TheRobynIvyPodcast #SidMcNairy #QuantumPeace #MeditationTools #InnerPeacePractice #FlowWithRobyn #SpiritualLeadership #ConsciousLiving #HealingWisdom #CreativeLiving

🤝 →  Curious how your life will change working with me? Book your FREE consult >>> here or email me directly at robyn@robynivy.com 

 ✨ →  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites 

✨ Want to explore your own “Portal Experience”? Email me at robyn@robynivy.com

Thank you, as always, for listening and being part of this beautiful community. Let’s keep choosing the discomfort that leads to more freedom, together.

MORE ABOUT SID MCNAIRY:

Sid McNairy, an international best-selling author, speaker, and recipient of the 2024 World Peace Award. Sid is a global leader in fostering transformation and inner harmony. Sid is a Quantum Master Healer and empowers individuals through his proven process, The Practice, guiding them to transcend fear, break negative patterns, and align with Peace. With over 47 years of experience in meditation and a mission to help all achieve peace through their Divine potential. Sid inspires people worldwide to deepen their connection to themselves and the Divine. Learn more about his Peace movement at SidMcNairy.com

It was a mouthful,  but I knew Ali Schultz, masterful leadership coach and cofounder of Reboot.io could handle it. She said yes and brought a powerful perspective on what qualities actually make for incredible leaders.

A veteran in the start up space, Ali has seen the corporate landscape change from her seat in the front row. Her work now supports Founders and CEO’s to bring more humanity to our workplaces. This episode is a thoughtful consideration of a new paradigm for women’s leadership.

Join us as we explore:

• How to be a change maker in a traditionally masculine arena of corporate America.
• What it means to step in an illuminate change at the highest levels of  CEO’s
• Why connecting to the pulse of the magic of your aliveness matters.
• How to hold onto the holy and sacred parts of yourself to be a better leader.
• Why changing your relationship with yourself will change everything else in your life.
• Grounding practices to help us to trust ourselves more fully.
• and so much more…

Enjoy Ali’s generous free resource:

https://www.reboot.io/resources/self-guided-courses/ 

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Facebook::https://www.facebook.com/robynivy
• Linked In:: https://www.linkedin.com/in/robyn-ivy/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #38: Chris Kresser: Adapt, Thrive and Flourish

Episode #43: Mimi Sammis: The Art of Peace

Episode #65: Agapi Stassinopoulos:Waking up to the Joy of You

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ALI SCHULTZ:

Ali is a Founding Partner and Coach at Reboot.io, and is also a certified EQUUS Experience Facilitator for Equine Facilitated Coaching. She draws on her more than a dozen years in business as an operator managing projects, teams and human resources, and developing brands. Her superpower is getting her clients (and her colleagues) to tap into their innermost being, their source of creativity and innovation, in order to bear the rigors of work/life existential challenges. Read more about Ali here https://www.reboot.io/team/ali-schultz/ 

What if trees are not just good for the planet—but medicine for our minds?

With summer in full bloom and my love of trees at an all-time high, I’m bringing back one of my most beloved episodes. In this replay from November 2022, I’m joined by bestselling author and proud tree-hugger Cheryl Rickman for a soul-nourishing conversation about the wisdom, science, and sacredness of trees.

We explore her book Tree Glee, the healing power of time spent in nature, and why trees offer more than beauty and shade—they help regulate our nervous systems, spark awe, and remind us what it means to belong to something greater.

You’ll walk away inspired to slow down, reconnect with nature, and experience trees not just as background—but as grounded, generous teachers in your everyday life.

💡 3 Takeaways You’ll Love:

🌳 We are mutual light-seekers. Trees and humans both grow toward light—literally and metaphorically.

🌿 Tree time is healing time. Even a few quiet moments with trees can shift your stress and center your spirit.

🌲 Our connection is ancient. Our reverence for trees is more than poetic—it’s wired into our senses, memory, and soul.

📘 Grab Cheryl’s book: www.TreeGlee.co.uk

🌍 Learn more: www.CherylRickman.co.uk

📸 Follow: @treeglee

✨ → Join FLOW, my monthly women’s fellowship for creative community & support

💌 → Hop on the email list for updates, tools, and tree-loving inspiration

🌿 → Get unstuck through powerful coaching FREE Live Coaching + Q&A Wednesdays at 1pm

#TheRobynIvyPodcast #TreeGlee #NatureHeals #ReplayEpisode #CherylRickman #WisdomInTheWoods #CreativeLiving #FlowWithRobyn #WomenWhoWander #HealingWithNature

If you enjoyed this episode, you will also like:

Episode #1: Gay Hendricks: Living from your Zone of Genius

Episode #35: Amy Wilson: Constructing and Tending Tree Portals

Episode #52: Doniga Markegard: Restoring Our Land and Ourselves

MORE ABOUT CHERYL RICKMAN:

Cheryl Rickman is a proud tree-hugger and advocate for the power of nature as a healer and energy giver. She is also a Sunday Times best-selling author and a qualified positive psychology practitioner. Cheryl specializes in writing empowering, practical books to help people fret less and flourish more and is a wellbeing ambassador for the Network of Wellbeing. She owns a small parcel of ancient woodland in the British countryside with her partner and lives in a country cottage near Stockbridge in the South of England, UK. You can find out more at www.CherylRickman.co.uk and www.TreeGlee.co.uk

In this week’s solo episode, I’m sharing the one pattern I see holding so many of us back — and it’s probably not what you think.

I talk about the hidden “rackets” and self-sabotaging beliefs we carry, the ones that quietly run the show under the surface. These old stories — about needing to prove ourselves, be perfect, stay safe, or earn our worth — keep us stuck solving the wrong problems, over and over again. Like Sisyphus rolling that boulder uphill, we find ourselves exhausted, wondering why nothing ever really changes.

I also share some highlights from my recent Kids Are Away retreat (including a magical sound bath with Karen Powers), the power of spontaneous healing, and what’s coming up in Flow and my live weekly coaching sessions.

If you’ve been craving real tools, real talk, and a real shift — this one’s for you.

1. 3 Takeaways from this Episode
2. 🎯 Identify the Root Pattern
3. Perfectionism? Control? Fear of failure or being seen? Recognizing the unconscious pattern beneath your current struggle is where change begins.

1. 🔍 Stop Solving the Wrong Problem
2. We spend so much energy tackling symptoms (like debt, clutter, or “not enough time”) — but lasting freedom comes from addressing the real issue underneath.

1. ⚡ Choose a Different Way
2. The truth? You’re not permanently stuck. You're just running an outdated strategy. With awareness, compassion, and support, you can shift the pattern and get unstuck — for good.

If you’re ready to reconnect with your own clarity, reset your nervous system, and remember what it’s like to enjoy your life again — I’d love to support you. My private coaching and upcoming group programs are designed exactly for this season of transition.

Thank you for being here, for listening, and for walking this path with me. I’m so glad we found each other.

✨ →  Join FLOW, my monthly women’s fellowship

 ✨ →  SIgn up for our FREE Live Coaching + Q & A Wednesday at 1pm est

💌 → Hop on the email list for soulful updates + invites

🧑‍🤝‍🧑 → Curious about coaching? Email me yes at → robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this week’s solo episode, I’m sharing a bit more of my backstory and what shaped me into who I was and became.

You’ll hear some of the triumphs and defeats in my own life that taught me how to think, feel, and heal. 

With my kids away for a bit, I’ve had space to reflect and reset, and I wanted to bring you into that moment with me.

This isn’t just a personal update. It’s a deeper dive into how I became the woman, coach, and creative catalyst I am today. I talk about growing up in a religious household, navigating trauma and depression, and how chronic suicidal ideation has shaped my perspective in both quiet and powerful ways. But this is not a heavy episode. It’s real. It’s hopeful. It’s a reminder that healing isn’t about erasing the past — it’s about reclaiming yourself through it.

🎧 Content note: I share my lived experience with chronic suicidal ideation — not in a graphic or dark way, but in service of honesty, education, and healing. Please trust your own timing and capacity before listening.

3 Takeaways from this episode:

1. Healing happens when you stop hiding the hard parts. From growing up with trauma to coming back from the edge of life for over a half a century- I share why acknowledging your story is the first step toward wholeness—not weakness.
2. The life you want doesn’t come from pushing harder. Rest, creativity, and real community aren’t luxuries—they’re lifelines. And the moment you give yourself permission to pause, everything starts to shift.
3. You don’t need to “fix yourself” to move forward. Clarity, confidence, and soulful living come when you stop waiting to be ready and start responding to what your life is really asking of you.

If you’re ready to reconnect with your own clarity, reset your nervous system, and remember what it’s like to enjoy your life again — I’d love to support you. My private coaching and upcoming group programs are designed exactly for this season of transition.

🌀 Pop-Up Retreat Alert!

The Art of Wise Living — this Saturday, June 12th, 10–6 at my home in Rhode Island.

Coaching, sound bath, strategy, pool time, and community.

Spots are limited — reach out to save yours.

Thank you for being here, for listening, and for walking this path with me. I’m so glad we found each other.

✨ →  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites

🧑‍🤝‍🧑 → Curious about coaching? Email me yes at → robyn@robynivy.com

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this episode, I’m joined by my longtime friends and collaborators Tori and Shannon for an honest, laughter-filled conversation about Camp Is In Your Heart—a one-of-a-kind gathering designed to spark connection, creativity, and community for adults.

We share stories from camp, behind-the-scenes details (including the handmade swag bags), and reflect on how meaningful spaces for growth and friendship have evolved over the years.

Whether you’re camp-curious, looking for deeper connections, or simply craving space to feel seen and supported, this conversation reminds you that camp isn’t just a weekend—it’s a feeling you carry with you.

💡 3 Takeaways You’ll Love:

1. Connection changes everything. Camp offers a space to unplug, reconnect, and be reminded of your own belonging.
2. 
   
3. You don’t have to perform to grow. Whether you’re full of energy or quietly observing, there’s space for you.
4. 
   
5. Belonging starts with being seen. Meaningful community isn’t about blending in—it’s about showing up as you are.
6.  

🏕September 27th – 30th, 2025 Deckers, Colorado

Find out more about Camp Is in Your Heart or reserve your spot now www.campisinyourheart.com

Connect with CIIYH here:

• Instagram:: https://www.instagram.com/campisinyourheart/
• Facebook: https://www.facebook.com/CIIYH

#TheRobynIvyPodcast #Episode144 #CampIsInYourHeart #AuthenticConnection #FlowWithRobyn #CommunityMatters #WomenWhoLead #CreativeLiving #RealConversations

✨ →  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites

🧑‍🤝‍🧑 → Curious about coaching or the new 6-week men’s journey? Email me → robyn@robynivy.com

🐑 → Emil me or DM me: robyn@robynivy.com to Get your own gorgeous Navajo Churro XL Sheepskin Hand tanned and processed by Rook himself

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this solo episode, I’m coming to you from my screen porch with reflections on summer, the art of becoming, and how life is always inviting us to ask: What’s ripe right now?

From black raspberries to life lessons, we explore the natural rhythm of rest, renewal, and the moments that call us toward discipline, leadership, and showing up for the life we actually want. I share stories, honest insights, and practical wisdom for navigating change, building resilience, and making sure you’re ready for the next chapter—even when it feels hard.

Whether you’re craving space to slow down or feeling the nudge to rise up, this conversation will help you meet yourself with more compassion, clarity, and courage.

💡 3 Takeaways You’ll Love:

1. Self-leadership starts today. Growth feels easier—and more aligned—when you honor what’s ripe right now.
2. Growth builds your future self. The skills you stretch into today prepare you for tomorrow’s challenges.
3. The art of becoming is messy. It’s okay not to have it all figured out. Growth is a nonlinear, beautiful process.

Bonus. What’s ripe for you isn’t random. Life leaves clues—the question is, are you paying attention?

✨ →  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites

🧑‍🤝‍🧑 → Curious about coaching or the new 6-week men’s journey? Email me → robyn@robynivy.com

🐑 → Emil me or DM me: robyn@robynivy.com to Get your own gorgeous Navajo Churro XL Sheepskin Hand tanned and processed by Rook himself

#TheRobynIvyPodcast #Episode144 #ArtOfBecoming #SeasonalGrowth #WhatsRipeNow #LeadershipWithSoul #FlowWithRobyn #PersonalGrowth #SummerReflection #CoachingForMen #ResilientLiving

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this special episode, I’m joined by my oldest son, Rook Wild, (24) for one of our favorite morning rituals: a wide-ranging, soul-nourishing coffee chat. As Rook prepares to head off on new adventures, we sit down to talk about the dance between discipline and freedom, the joy of staying curious, and the surprising lessons we’ve learned from nature, tradition—and even sheepskins.

You’ll hear stories of Rook’s recent journey processing rare Navajo Churro sheepskins (yes, they’re as magnificent as they sound), our thoughts on sustainability, responsible living, and whether or not we think routines can actually create more space for spontaneity and creativity.

Whether you’re craving a real life style conversation, want to hear the kind of stuff we talk about together over coffee or just need a reminder that life doesn’t have to be perfectly planned to be beautiful—this episode is for you.

💡 3 Takeaways You’ll Love:

1. Curiosity is a way of life. Staying open—even when things are uncertain—leads to the richest growth and unexpected joy.
2. Sustainability can be soulful. Natural materials, intentional living, and honoring old ways can reconnect us to what really matters.
3. Freedom and discipline are dance partners. Routines don’t have to feel rigid—they can actually help us feel more creative, grounded, and alive.

🐑 → Emil me or DM me: robyn@robynivy.com to Get your own gorgeous Navajo Churro XL Sheepskin Hand tanned and processed by Rook himself

✨→  Join FLOW, my monthly women’s fellowship

💌 → Hop on the email list for soulful updates + invites 

#TheRobynIvyPodcast #Episode143 #MotherSonWisdom #StayCurious #FreedomAndDiscipline #NavajoChurroSheepskins #SustainableLiving #FlowWithRobyn #CozyConversations #CreativeLiving

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this solo episode, I’m diving into the real, raw truth about fear—how it sneaks into our creative process, our confidence, and our desire to put ourselves out there… and what we can actually do about it.

We’re talking about everything from perfectionism and people-pleasing to the inner stories that keep us in survival mode instead of moving forward. I share personal moments (including a time I nearly passed out from excitement and terror all at once), client breakthroughs, and the small shifts that create big change when it comes to visibility, creativity, and self-trust.

Whether you’re navigating a new season, launching something, or just craving more ease and confidence in how you show up—this one’s for you.

 3 Takeaways You’ll Love:

• Fear is normal—resourcefulness is your superpower.
• You don’t need to be fearless to take the leap. You just need to remember you already have what it takes.
• Visibility starts with self-compassion.
• The more kind and curious you are with yourself, the more confident and grounded you’ll feel when it’s time to be seen.
• Small practices shift everything.
• From journaling to movement to reframing fear as devotion, you’ll walk away with tools you can use right now to get unstuck and take aligned action.

Ready for real-world support + practical tools to help you show up with more ease?

Join my upcoming workshop, Put Yourself Out There, happening:

 💻 Thursday, June 12 (Online via Zoom) | 12:00 – 2:30 PM ET

🎟️ Spots are limited → www.robynivy.com/pyot

Or hop on the list for coaching updates, reflections, and upcoming events → www.robynivy.com/newsletter

Join FLOW- Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. Sign up here >>> https://www.robynivy.com/events/p/flow

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way. Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this solo episode, I’m pulling back the curtain on what it really takes to “put yourself out there”—whether that’s sharing your message online, promoting your work, or simply being seen in a new season of life.

Drawing from decades behind the lens as a commercial photographer (and plenty of awkward moments in front of it, too), I’m sharing honest stories, practical tools, and soulful encouragement for anyone ready to be visible in a more grounded, aligned way.

Whether you’re a coach, creator, leader, or changemaker stepping into something new, this conversation will leave you feeling supported, equipped, and reminded that confidence is something we build, not something we wait for.

💡 3 Takeaways You’ll Love:

🔑 Your “why” is your compass. Connecting to what matters most gives you the clarity and courage to keep showing up—even when it feels uncomfortable.

🎥 Practice builds confidence (not perfection). You don’t have to get it right—you just have to get started. Small, consistent steps are how we grow.

🤝 You’re not alone. Being visible is vulnerable, but when we do it in community, with compassion, it becomes a path back to connection and self-trust.

✨ Ready to feel more seen and supported?

Join me for a live workshop → www.robynivy.com/pyot

Or hop on the list for coaching updates, reflections, and upcoming events → www.robynivy.com/newsletter

Join FLOW- Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. Sign up here >>> https://www.robynivy.com/events/p/flow

Book your Mother’s Day Session now >>> https://calendly.com/robynivy/intuitive60

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living.

A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness.

Host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides.

Robyn mentors clients 1:1 through transitions, deep growth and meaningful change in a fun and inspiring way.  Her workshops, groups and programs offer you insights and practices to live more confidently, creatively and from your truest wisdom.  

You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole is her best work yet. 

Find out more at www.robynivy.com

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy

https://www.linkedin.com/in/robyn-ivy/

In this powerful and deeply human episode, I sit down with John Gardner—former professional skateboarder and founder of Nothing But Today—for a raw, real conversation about mental health, mindfulness, and the courage to speak the unspeakable.

We kick things off with a calming, one-minute mindfulness practice led by John (yes, you can do it while folding laundry). From there, we dive into what it’s like to live with suicidal ideation, how skateboarding became a gateway to presence, and why creating safe spaces—especially for men and creatives—is more urgent than ever.

Whether you’re struggling quietly, supporting someone who is, or simply want to show up as a more grounded, compassionate human, this conversation will leave you with hope, perspective, and tools to move forward—one mindful moment at a time.

💡 3 Takeaways You’ll Love:

1. Mindfulness is for all of us. Even a single breath of awareness can change how you meet yourself—and others—in tough moments.
2. Speaking the hard things softens them. Naming our struggles reduces shame and opens the door to connection.
3. Listening is an act of love. Sometimes, being fully present is the most powerful thing you can offer.

✨ If you’re craving deeper connection and support, join us in FLOW, my monthly women’s fellowship → [Insert link]

Or hop on the email list for tools, invites, and community → [Insert link]

Join FLOW- Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. Sign up here >>> https://www.robynivy.com/events/p/flow

Book your Mother’s Day Session now >>> https://calendly.com/robynivy/intuitive60

MORE ABOUT JOHN GARDNER:

John Gardner is a former professional skateboarder turned mental health educator, mindfulness practitioner, and founder of Nothing But Today—a company dedicated to teaching mental health awareness and suicide prevention in schools, businesses, and communities. Drawing deeply on his own lived experience navigating suicidal ideation and personal growth, John brings a unique blend of insight, empathy, and practical wisdom to these often-taboo conversations. He’s currently pursuing a Master’s in Social Work, further deepening his commitment to mental health advocacy. John is passionate about demystifying mindfulness, encouraging authentic connection, and equipping others with real-world tools to navigate stress, emotional challenges, and life’s darker moments.

https://nothingbuttoday.com      https://www.instagram.com/nothing.but.today/

Whether you’re facing something new (by choice or not), or you’re simply feeling stuck in old patterns, this conversation offers a clear, three-part framework to help you move forward:

Feel your feelings. Renew your mind. Take aligned action.

I’ll share personal stories, along with relatable metaphors, honest insights, and tools that make the big ideas feel doable. You’ll learn how to spot what’s really driving your behavior, shift the thoughts that are keeping you stuck, and take real steps toward what you want.

This episode is both a reset and a roadmap—perfect for anyone craving clarity, direction, and a more grounded way to lead their own life.

💡 3 Takeaways You’ll Love:

• Feel your feelings—without letting them take over. Emotional regulation is a skill, and it changes everything.
• Renew your mind—moment by moment. You’ll learn how to shift your thinking and stop living from old stories.
• Take (right) action—with clarity. Learn how to move forward without force or burnout.

✨ Want support with this work?

→ Join FLOW, my monthly women’s group for community, growth & soulful connection

→ Apply for 1:1 coaching for personalized support through change

→ Subscribe to my newsletter for honest insights, resources, and upcoming events

👉 robynivy.com

🔗 Connect with Robyn Ivy

→ Website: https://www.robynivy.com

→ Podcast: https://https://pod.co/the-robyn-ivy-podcast

→ Instagram: https://www.instagram.com/robynivy/

→ LinkedIn: https://www.linkedin.com/in/robynivy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.

In this honest, energizing conversation, I’m joined by Kamrin Huban—executive coach for women and host of 50 Not Dead—to talk about what it really takes to reinvent your life and leadership in your 40s, 50s, and beyond.

We dive into everything from trusting your gut and embracing transitions, to wrangling calendars with ADHD and redefining self-care when your body (and priorities) are shifting. Expect laughter, truth bombs, and plenty of real talk about what it means to grow into who you actually are—without apologizing for it.

Whether you’re in the middle of a pivot or just craving a more honest, creative way of living and leading, this one’s for you.

💡 3 Takeaways You’ll Love:

1. Midlife is not a crisis—it’s a creative turning point. Use it to build something that fits who you are now.
2. Your intuition is a practical tool. Learning to trust it will change how you work, lead, and make decisions.
3. You get to do life your way. From your calendar to your career, honoring what works for you is the ultimate power move.

✨ Want to go deeper?

If this episode spoke to you, here are a few ways to keep the momentum going:

→ Join FLOW, my monthly online women’s group for soulful conversations, creative clarity, and real-time connection

→ Apply for 1:1 coaching if you’re navigating change and want personalized support grounded in both strategy and intuition

→ Get on my email list for insights, upcoming events, and invitations straight to your inbox

👉 robynivy.com

🔗 Connect with Kamrin Huban:

→ Website: https://www.kamrinhuban.com

→ 50 Not Dead Podcast: https://50notdead.buzzsprout.com

→ LinkedIn: https://www.linkedin.com/in/kamrinhuban

MORE ABOUT KAMRIN HUBAN

Kamrin Huban is an Executive Leadership and Performance Coach with over 20 years of global experience in the consumer goods and fashion industries. Having led teams across the U.S., Germany, Vietnam, and China, she blends deep operational expertise with the neuroscience of coaching to help leaders create sustainable change. Kamrin is passionate about bringing humanness into the workplace—supporting individuals and teams in building emotional intelligence, communication, and real leadership impact. Her work bridges strategy and empathy, empowering high-performers to lead with authenticity while driving results across cross-functional, multicultural environments.

What if going back helped you move forward?

This week, I share the unexpected lessons that came from attending my high school reunion—yes, the actual kind with name tags and awkward hugs—but also with profound moments of clarity, creativity, and connection.

You don’t need to have gone to the Cambridge School of Weston (or even liked high school) to get something out of this episode. This conversation is about:

→ Revisiting the places and people that shaped you

→ Remembering who you were before the world told you who to be

→ And letting all of that fuel what comes next

I also open up about the spiritual side of my work, including moments when mothers who’ve passed come to me with messages—especially meaningful as Mother’s Day approaches.

If you’re craving reconnection—with your creative spark, your inner truth, or the people who’ve walked beside you—this one’s for you.

✨ 3 Takeaways Just for You:

• Your presence is a gift. Showing up—fully and honestly—is more powerful than you think.
• The people who believed in you still matter. Don’t underestimate the impact of reaching back or saying thank you.
• Your life is your art. Mistakes, pivots, beauty, mess—it all belongs.

Join FLOW - Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. Sign up here >>> https://www.robynivy.com/events/p/flow

Book your Mother’s Day Session now >>> https://calendly.com/robynivy/intuitive60

Learn more about the Cambridge School of Weston >>> here https://www.csw.org/

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com   https://www.instagram.com/robynivy

This week, I rewind the clock and reconnect with my former high school art teacher and longtime creative inspiration, Orlando Leyba. Nearly three decades after our time together at the Cambridge School of Weston, we dive into a conversation that's filled with laughter, wisdom, and a deep sense of gratitude.

Orlando wasn’t just as a teacher, but as a true mentor — someone who saw the creative spark in me when I was a lost, rebellious 16-year-old trying to find my place in the world back in 1990. His belief in me, and the wild, wonderful community at CSW, helped change the course of my life.

Together, we dive into the magic of making art (and mistakes), why creativity matters now more than ever, and the challenges today’s students face in a world full of distractions like social media. 

Orlando reflects on decades spent nurturing creativity (and some wild student art projects!) and offers grounded, heartfelt advice for anyone—at any age—looking to rediscover the joy of making things with their hands. There’s nostalgia, vulnerability, and a reminder that playful experimentation has a place in every stage of life.

Takeaways to consider:

• Art is essential for healing and connection: Creativity isn’t just a hobby—it’s a lifeline in a world that can feel chaotic and disconnected.
• Creativity begins with permission to play (and fail!): Perfection isn’t the goal—experimentation, joy, and starting over are how true breakthroughs happen.
• Community (and great teachers) matter: The people who believe in us, celebrate our quirks, and encourage our wild ideas can change the trajectory of our lives.

🎙️ Tune in and join us for a journey through the years, art, community, and all the beautiful messiness of making things real.

https://www.csw.org/alumni/reunion-2025

MORE ABOUT ORLANDO LEYBA

My work is the result of overlapping cultures, languages, and mores. These influences and experiences are distilled into shape, color, emotion and movement.

At times they are neither solid nor fluid; they are ephemeral and rooted in human experiences – well-intentioned, cyclical, and inherently flawed. 

My paintings are derived from nature — my grandfather’s land, ancestral land grants, irrigated fields, acequias that my family has maintained for generations, etc. 

These paintings meld the contradictions and dichotomies that I have witnessed in my own culture and within my hometown, as well as concepts about time, the spirit world, human interaction and the diversity of factors that influence change that we witness in the world from day to day.

I see these compositions as intermediaries between what is seen and what is assumed, what is plausible and what relies on faith. They are a human effort to bridge the gap between the material and the spiritual.

Orlando on Instagram | orlandoleyba.com     

Through the lens of my own experiences as a mom, especially during a challenging period when my younger son chose to take space from our relationship, I explore the art of "making peace with the unknown." 

Together, we unpack what it takes to keep the faith, navigate heartbreak or dreams unfulfilled yet, and leave enough room for more to be revealed—no matter how long it takes.

I weave in personal stories, reflections on parenting young adults, and the timeless wisdom of the Zen parable “The Farmer’s Luck,” all with a dose of humor and realness. 

Whether you’re facing family struggles, waiting on big news, or simply craving a reminder that life keeps unfolding (even through the messy parts!), this episode encourages you to stay open to possibility and hope.

Your 3 Main Takeaways:

1. Hold Space for the Unknown: Sometimes the greatest growth and healing happen when you allow yourself (and others) the room to be in the in-between—without rushing to fix, label, or control the outcome.
2. Maybe is a Powerful Place: Like the wise farmer in the story, learning to sit with “maybe” instead of rushing to judge things as ‘good’ or ‘bad’ helps you embrace the full, rich unfolding of life.
3. Love Shows Up in the Liminal: Even when relationships (especially with those closest to us) get messy or disconnected, choosing to stay loving, present, and open allows for the potential of deep repair, new beginnings, and unexpected joy.

Thank you for listening to The Robyn Ivy Podcast! I’m truly grateful to have you as part of this community—together, we’re learning, growing, and holding space for all the beautiful unknowns that life brings. If you found value in this episode, share it with a friend, and I’ll catch you next week!

Join FLOW- Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday.

https://www.robynivy.com/events/p/flow

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

Have you ever procrastinated on something and thought you'd made a mistake, only to discover there might be more to the story? 

This week, I'm inviting you to unpack one of these experiences with me, as I share a true story about an unexpected lesson I learned recently from a batch of forgotten beans in my kitchen.

Together we will explore how you can learn from personal missteps and transform perceived mistakes into valuable lessons. 

What role do self-kindness, resilience, and the regenerative power of nature's processes play? Discover how what feels like a setback can actually be nurturing unseen growth and paving the way for something new and beautiful.

✨ Your Takeaways:

• Embrace Mistakes: Learn how even perceived failures can lead to unexpected growth and opportunities, reminding us that not all is lost even in moments of doubt.
• Growth in Darkness: Discover the beauty of sprouting in unexpected ways, even in challenging or 'dark' times, emphasizing nature's miraculous ability to guide us through life's cycles.
• Resilience Through Trust: Gain insights into trusting our innate potential and the transformative power of moving through adversity with faith and resilience.

Whether you're navigating challenges or embracing new opportunities, this episode promises insights and inspiration on trusting your journey and the natural wisdom embedded in life’s unfolding. 

🎧 Tune in now on The Robyn Ivy Podcast 

Join FLOW- Our Monthly Women’s Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday.

https://www.robynivy.com/events/p/flow

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

In this episode, I sit down with photographer, educator, and creative spark David Flynn to talk about art, expression, and the courage it takes to go against the grain. From the quiet rebellion of choosing color in a neutral world, to the magic that happens when creatives come together, this is a conversation about reclaiming your voice and honoring your instincts.

We explore why curiosity matters, how creative prompts can open unexpected doors, and the beauty of not doing it alone.

Whether you're an artist, a maker, or someone craving more meaning in your days—this one will speak to you.

✨ Takeaways You’ll Love:

Express Yourself Boldly: Why your unique voice and vision matter—especially when the world feels muted

Stay Curious: How curiosity drives creative breakthroughs (and keeps things interesting)

Find Your People: The deep power of community to support, stretch, and inspire you.

MORE ABOUT DAVID FLYNN

David Flynn is an acclaimed graphic designer and educator, originally from Dover, Ohio. He launched his career in 1980 as an intern at a local design studio, this led to working in advertising agencies as Art Director and Creative Director before founding David Flynn Design in 1994. His design studio focuses on serving local and regional clients, delivering services in advertising, branding, packaging, and publication design.

 In 2009, David expanded his professional focus by joining the faculty at The University of Akron. He teaches various Graphic Design and Foundation Studio courses, guiding students from freshman to senior levels within the Myers School of Art. He also contributes to the Williams Honors College by teaching a Creative Thinking Colloquium.

 In 2019, David introduced "Creative Campfires," a lecture series aimed at fostering innovative thinking. Designed for high schools, colleges, creative teams, marketing departments, and other industries or sectors that value creativity. The series combines lectures, hands-on exercises, and generous amounts of conversation and laughter. Through this initiative, David seeks to inspire and help individuals unlock their creative potential.

www.creativecampfiresohio.com

blog: www.causeicantpaint.com

In this solo episode, I’m getting personal—reflecting on lessons from my dad’s sermons, moments of stuckness, and the kind of wisdom that shows up when life hands you both roadblocks and revelations.

If you’re wondering whether it’s time to push forward or pull back, this one's for you. I talk about how to tune into what you truly need—whether it’s a little tough love or a softer landing—and how to use your life’s challenges as fuel instead of friction.

Every obstacle you’ve faced has paved a path beneath you. This episode is your invitation to see your story as a runway, not a reason to stop. You’re more ready than you think.

✨ Your Takeaways:

• Learn when to push and when to pause
• 
  
• Reframe your past as a launchpad, not a limitation
• 
  
• Harness your inner strength with more grace and less grind
• 
  

Quote to Remember:

“Use your life as a runway. You’ve paved it with passion, heartbreak, and devotion—now it’s time to take flight.”

🎧 Tune in now on The Robyn Ivy Podcast

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

Throughout the episode, I reflect on my personal experiences with confidence, both as a skill nurtured in my upbringing and as an evolving practice in my adult life. I candidly share how confidence allows for better decision-making and offer insights from my journal. 

Imagine what a boost of confidence could change in your life right now? I encourage you to join my upcoming workshop, "Calm, Confident, and Unstoppable," on Thurs March 27th at Noon est. I will be teaching how to trust yourself more deeply and shut down the overthinking.

Learn how true confidence not only enhances your own life but also contributes positively to the world. I invite you to examine your own confidence levels and consider what it means to you. 

Whether it's taking bold actions or practicing restraint, I suggest that confidence can be the key to living a life that's truly aligned with who you are.

3 Main Takeaways for the Listener:

1. Confidence as an Attractive Force: Confidence is more than swagger or bravado; it's a presence and energy that fosters trust and ease in decision-making. It empowers you to own your choices and face challenges with resilience.
2. The Dual Nature of Confidence: True confidence can manifest as bold action or as quiet restraint. It's not just about taking risks but also about knowing when to hold back and protect your peace.
3. Confidence and Personal Growth: By examining and reshaping our stories, we can uncover new possibilities and increase our confidence. This, in turn, enhances our contribution to the world and strengthens our ability to set boundaries and maintain personal sovereignty.

You’re ready to dive deeper, so join me for the FREE workshop "Calm, Confident, and Unstoppable" this Thursday at noon EST. Let’s kick overthinking to the curb together! Register at RobynIvy.com/confident.

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

If you've ever found yourself downplaying your talents or focusing more on what you need to improve rather than celebrating your strengths, this episode is for you.

If you hear yourself saying a whole lot more of “I am working on or I am trying to” instead of “I am doing x or creating x so that I have, become, brought into life y result (internal win patience or external win new house) 

Try it with one of your own stories of not doing.

Fill in your favorite action verb + a specific outcome.  For example “I am trying to figure out how I can get paid to write” vs “I am drafting 3 pitches to sell a 250 word essay for $250 to these named online media outlets”.

Through sharing anecdotes from personal coaching experiences and a recent women’s group gathering, I explore how crucial it is to acknowledge the balance between our light and shadow sides. Together, we ponder why it often feels safer to play small and how empowering it can be to unapologetically own our strengths.

Main Takeaways:

1. Embrace Your Whole Self: True growth comes from honoring both your strengths and the areas where you’re still evolving. You were born whole—light and shadow together—and when you acknowledge and accept both, you step into your fullest, most authentic power.
2. Own Your Gifts, Celebrate Your Strengths: Too often, we downplay what makes us extraordinary. This episode challenges you to fully acknowledge your talents and contributions, embracing them as essential parts of who you are. When you truly see your brilliance, you transform not just your self-perception, but your impact on the world.
3. Shift Focus for Growth: By consciously directing our attention toward progress and potential rather than shortcomings, we elevate our sense of worth and open doors to new possibilities.

Thank you for listening to this episode! We appreciate you being part of our journey in exploring the world of creativity and transformation. Sign up now for my FREE Training “Calm, Confident & Unstoppable: How to Trust Yourself & Step Boldly Into What’s Next.

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

I share my journey from being a planning rebel to a calendar enthusiast and offer insights into how you can turn your dreams into reality or at the very least make your life more meaningful- with the right scheduling tools. 

Whether you're filling your year with adventures, commitments, or micro-moments of joy, I guide you through the process of making your calendar your life's root system to be sure you stand strong and protect your peace, people and vision for what’s possible. 

Who knew scheduling could be an empowering reality check of what truly matters to you? Now you do.

Main Takeaways:

1. Discover the Power of a Calendar: Transform your calendar into a tool for reality-checking your life. It's not about filling obligations but rather protecting what matters most to you.
2. The Big Rocks Concept: Learn to prioritize 'big rocks' in your life first. These are significant projects or commitments that bring fulfillment and need space in your calendar before adding smaller tasks.
3. Build Lasting Memories and Adventure: Inspired by Jesse Itzler's methods, explore how building in micro-adventures every two months and focusing on making meaningful memories can enhance your life experience.

Thank you for listening to this episode! We appreciate you being part of our journey in exploring the world of creativity and transformation. Sign up now for my FREE Training “Calm, Confident & Unstoppable: How to Trust Yourself & Step Boldly Into What’s Next.

robynivy.com/confident

Also mentioned:

jesseitzler.com

https://www.productiveflourishing.shop/pages/momentum-planning

https://store.franklinplanner.com/

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com   https://www.instagram.com/robynivy

In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds. 

She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health.

Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective.

From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being. 

Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body’s natural responses for a healthier, more fulfilling life.

Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception.

Here are three key takeaways from the episode:

1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life’s complexities.

2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation.

3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses.

This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in!

Connect with Victoria Albina

• Instagram: https://www.instagram.com/victoriaalbinawellness
• Web: https://victoriaalbina.com/
• Listen to “The Feminine Wellness Podcast” here

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love

Episode #67: Danielle Laporte: How to Be Loving

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT Maria-Victoria Albina

María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.

She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.

Explore the art of witnessing your own behavior, the power of embracing challenges, and the importance of modifying your approach rather than abandoning your goals. 

Get ready to learn how seemingly mundane activities can reveal deep insights into your approach to life's challenges, fostering creativity, resourcefulness, and a sense of wholeness. 

Whether you're tackling a literal puzzle or the metaphorical puzzles of life, this episode will inspire you to stay curious and embrace the process of becoming.

Here are a few key takeaways from the episode:

1. Witness Yourself: Learn to become a witness to your actions and emotions, especially when faced with challenges. Observing how you respond can reveal valuable insights into your habits and thought processes.
2. Commit and Modify: It’s important to make time commitments to your goals, but remember, you can modify your approach along the way rather than abandoning ship. What truly matters is staying engaged.
3. Cultivate Resilience: By understanding and refining your own approach to problem-solving and challenge, you can cultivate resilience and become more equipped to handle life's ups and downs.

Thank you for tuning in! I hope this episode inspires you to embrace and explore your own challenges with a fresh perspective. If you enjoyed it, please consider sharing it with a friend who might need a little push to tackle their own life puzzles. Much love, much light, and happy problem-solving!

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

"Intuition," Grandmother Esperanza explained, "is like a spiritual whisper guiding us toward our truth." This simple yet powerful teaching resonates deeply with my belief that trusting our inner voices can lead to profound personal growth and transformation.

Today I am sharing a conversation I recently had with my own spiritual teacher, 90 year old Grandmother Esperanza, a wise, Indigenous elder and healer who has profoundly impacted my life.

We were on a private Zoom call- just between us- but it was getting so juicy that I decided to record it for you too.

See, I am about to teach a new Intuition course called Awakening Your Inner Compass and wanted to run some ideas by her when the following conversation ensued. 

We spoke about the beauty and significance of intuition as a guiding force in our lives.

 Here are three important takeaways for you:

• Power of Intuition: Discover how tuning into your intuition can guide your journey and how faith and love play pivotal roles in spiritual understanding.
• Spreading Love and Positivity: Esperanza highlights the power of blessing others and how this practice can profoundly impact our own well-being, paving the way for a life filled with love and light.
• A Spirit of Hope: Explore Esperanza’s plans to shine her light of healing and hope in Germany this coming June, inviting you to have faith and to participate in this journey of spiritual enrichment.

Check out my new 6 Week Course >>> Intuition 101: Awaken Your Inner Compass

Connect with Grandmother Esperanza

• Website:: https://restoringhopenow.com/

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Episode #92: Robyn Ivy: Part 1 of My Miami Road Trip

Episode #93: Robyn Ivy:Part 2 of My Miami Road Trip

Episode #95:Robyn Ivy:Wisdom From Our Elders

Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living

MORE ABOUT ESPERANZA

Grandmother Esperanza is a revered spiritual healer and elder, deeply connected to the divine and rooted in the indigenous wisdom of Central America. Born into a lineage of Mayan healers in the highlands of Nicaragua, she has dedicated her life to guiding others through spiritual healing, using her gifts as an intuitive, dream interpreter, and “limpia” master to restore balance and clarity.

Esperanza’s talents extend beyond healing; she is also a master artisan who has been sewing since she was three, crafting every piece of clothing for her sister, Grandmother Flordemayo, a world-renowned Curandera Espiritu. Together, the sisters share a rare ability to perceive and heal imbalances in a person’s physical, emotional, and spiritual energy.

With the love, kindness, and strength of a true Latina Abuelita, Grandmother Esperanza offers teachings that resonate deeply with those seeking spiritual growth and healing. Her retreats provide a nurturing environment for profound transformation, where participants can reconnect with their true selves and experience lasting renewal.

.

Today, I'm inviting you to explore how to become the grounding rod in your life—embracing stability, resilience, and flexibility to meet life where it is. 

As you navigate through swirling thoughts and tilted circumstances, I'm sharing insights on how you can transition from chaos to groundedness in our modern world.

This episode delves into a myriad of topics, including creativity, spirituality, mental health, and the significance of community and connection.

I'm also introducing you to upcoming opportunities for gathering, such as the "Fellowship of Women" events and the "Emerge" program starting in March. 

Join me as I encourage you to embrace your inner strengths, explore your intuition, and cultivate joy in your everyday life. 

Here are a few key takeaways from the episode:

1. Embrace Flexibility and Resilience: Robyn emphasizes the importance of becoming a grounding rod in your life—a source of stability and resilience while being flexible enough to meet life where it is.
2. Connect with Nature and Creativity: Discover how connecting with nature and engaging in creative activities can ground you and open you up to new possibilities, enhancing your overall well-being.
3. Finding Balance Amidst Overwhelm: Robyn offers insights into navigating the swirl of emotions and overwhelming thoughts, providing practical ways to find peace and balance in everyday life.

Listening to this episode could be the first step in a transformative journey. Feel free to reach out if you want to discuss these ideas further or explore how coaching can support you in achieving your goals.

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

Join me, Robyn Ivy, as I delve into the theme of self-trust and explore the patterns I see through my lens working with people, just like you, wanting to create real change in their lives. 

In this wintry episode, I'll share personal insights on navigating life's paradoxes, overcoming the parts of ourselves that hold us back, and the external forces shaping our needs as individuals in today's world. 

We'll dive into upcoming trends I foresee and how embracing change can help you emerge stronger and more aligned with your true desires. Get ready to dust off your dreams and find the tools you need to create the life you truly want.

Here are a few key takeaways from the episode:

1. Building Self-Trust: Robyn emphasizes the importance of cultivating self-trust in all aspects of life, which is essential for making confident and aligned decisions.
2. Understanding and Embracing Change: The episode highlights how change is an integral part of life and provides practical insights on how to adapt and embrace it, leading to personal evolution.
3. Creating Supportive Communities: Robyn shares the significance of having a supportive group, a fellowship, or a community to share experiences and grow together, fostering a sense of belonging and mutual upliftment.

This episode is full of inspiring stories and actionable insights that can guide you in your own journey.

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com   https://www.instagram.com/robynivy

Evelyn's life is a tapestry woven with resilience, creativity, and heartfelt connections across generations. We explore her transformative journey—from making the challenging decision to give up custody of her children to becoming a mentor and creative guide, fostering a world enriched with storytelling and artistic expression.

She shares her insights on the power of connecting through stories, her adventures in the world of ekphrastic art, and the fascinating intersection of art and supply chain management. 

Her unique experiences and wisdom serve as an invitation for you to uncover your own potential for creativity and connection. Our conversation is brimming with genuine admiration, love, and gratitude, offering a wealth of inspiration for all listeners.

Here are the 3 main takeaways that will serve you:

1. Storytelling Fosters Connection: Discover how sharing personal narratives can deepen connections and create meaningful relationships.
2. Embrace Elder Wisdom: Uncover the value of elder insights that can enrich your life and provide a source of guidance and inspiration.
3. Creativity is Ageless: Be encouraged by Evelyn’s message that creativity can be explored at any age, inviting new adventures and artistic expressions into your life.

Thanks for tuning in and being a part of this journey. We appreciate your support and hope you are inspired to embrace new possibilities and deepen your connections.

The Unknown by Evelyn Asher   

The Unknown knocks softly at my door 

Unaccompanied Inviting me to reflect before I answer.  

What’s behind the door?   

A meadow of soft images, playful If I but accept an extended hand 

Become my own Julie Andrews.   

Rejoicing in the vastness of love, 

Views of forever, united at times, 

Forever gathering under an umbrella of joy.   

Connection, curiosity, celebration. 

The Unknown waits patiently for me, 

Admonishing not if I miss the mark, 

Inviting me to be still under the layers of lived experiences   

Alone and among those who enrich my life,   

Give me pause, question, 

Help me abandon my cloak of doubt.

MORE ABOUT EVELYN ASHER

Evelyn is a writer, poet, visual artist, and multi-generational matriarch based in Greater Atlanta. A natural encourager, she finds joy in mentoring young readers and serving as a Wisdom Keeper, guiding nonprofits toward greater impact. A lifelong advocate for social justice, she is an active volunteer in global communities.

An IFC certified Transformational Coach, Evelyn embraces insight, intuition, and compassion in her work. Proving her resilience, she pursued her undergraduate and MBA degrees while balancing caregiving and professional commitments. Passionate about intergenerational connections, she leads Wisdom Collective workshops, fostering cultural exchanges and creative expression.

Her writing thrives in community and she's active in multiple writers’ guilds. She spearheads Ekphrasis for the Masses, an arts initiative co-sponsored by the Quinlan Visual Arts Center. Committed to lifelong learning, integrating emotional intelligence, storytelling, and cultural conversations into her coaching and creative practice, always seeking new perspectives to inspire and uplift.

Through heartfelt stories, especially about a man who has been a second father to me, Ray Demers; you'll discover the importance of choosing happiness, embracing your true self, and building a supportive community.

We'll discuss upcoming opportunities to connect through a women's fellowship in Rhode Island and you’ll hear about some new ways to be more in community together this year.

With practical tools and uplifting insights, this episode invites you to live life full of intention and creativity.

3 Main Takeaways for You:

1. Nurture Your Growth:
2. Embrace spiritual and personal evolution by integrating lessons from loved ones to cultivate meaningful connections and holistic living.
3. Strengthen Your Community:
4. Let Ray Demers’ legacy inspire you to create spaces of love and acceptance, where gathering happens naturally and joyfully.
5. Live Your Truth:
6. Choose happiness and authenticity, prioritizing genuine relationships and expressing your true feelings over material achievements.

Thank you for joining us on The Robyn Ivy Podcast! We hope you feel empowered to make 2025 a year of intentional, heartfelt living. Don’t forget to share your experiences and stay tuned for more enriching conversations!

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

I offer you my personal journey of connecting with a beloved tree in my yard, share her powerful message for this year and reflect on the profound insights and tools that can guide us into 2025. 

Learn about how crafting a meaningful staff from a simple stick can lead  to a newfound confidence. Hear how you can integrate powerful teachings from elders and wisdom keepers to cultivate what it takes to move through life's transitions. Feel  encouraged to live from a nature-aligned perspective that nurtures inner truth, creativity, and self-sovereignty.

Discover how the rhythms of nature, especially in winter, present a natural opportunity for contemplation and transformation. 

This episode invites you to dance between planning and flexibility while anticipating March as a more grounded time for launching new ideas. 

With intriguing travel adventures, upcoming events, and a possible staff-making workshop on the horizon, this episode offers nourishing insights for personal growth and community connection.

Main Takeaways for You:

1. Nature's Wisdom: Explore the invaluable lessons from connecting with nature and how it can guide your personal transformation and inner truth. Embrace the idea of transitioning with the seasons and aligning your actions with natural cycles.
2. Self-Sovereignty & Creativity: Understand the importance of belonging to oneself and the creative journey of crafting tools like a staff for spiritual growth and grounding. Discover how you can draw from ancient wisdom for personal empowerment.
3. Midlife Reflections & Community: Gain insights into navigating midlife changes with an emphasis on health, relationships, and purpose. Look forward to upcoming group coaching, events, and community-building opportunities.

Thank you for tuning into this episode of The Robyn Ivy Podcast. I'm truly grateful for your presence on this journey toward deeper connection and transformation. Your feedback is always welcome, so please let me know what resonates most with you. Until next time, embrace the wisdom around and within you!

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

She explores relationships, personal growth, and the emotional rollercoaster of the holiday season, drawing from her own experiences and challenges. 

Get ready for personal anecdotes and relatable insights on coping mechanisms, the stories you tell yourself, and how they shape your reality. 

Join Robyn as she offers comforting perspectives to help you navigate family dynamics, embrace change, and seek deeper connections with compassion.

Three Main Takeaways:

1. Embrace Imperfection and Seek Support: Robyn stresses self-compassion and reaching out for help during tough times. 

While coping mechanisms offer temporary relief, embracing your imperfections can spark genuine transformation.

1. Shift Your Perspective: Robyn encourages exploring new narratives, teaching you that personal stories need not define you forever. 

Choosing different paths can free you from limiting beliefs and build emotional resilience.

1. Stay Present and Welcome Change: In her journey, Robyn highlights the importance of being present and adaptable, seeing life's unexpected twists as growth opportunities, despite their emotional challenges.

Thank you for joining this episode of The Robyn Ivy Podcast. Your presence means the world. We hope you find solace, inspiration, and joy in our shared stories. 

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

She shares heartwarming personal anecdotes, like making coffee for her teacher Grandmother Esperanza and caring for family, illuminating devotion in everyday acts of love and commitment. 

Robyn encourages you to reflect on what devotion means to you, especially as we enter the reflective period of winter in the Northern Hemisphere. 

Get ready to be inspired to shift your focus from the head to the heart, making your commitments more meaningful and impactful. Dive into the journey of exploring devotion in your personal relationships, work, and creative pursuits.

3 Main Takeaways:

1. Devotion vs. Discipline: Discover how devotion, being a heart-centered commitment, can transform your actions into more meaningful experiences. Move beyond rigid discipline to embrace a joyful and loving approach to your commitments.
2. Reflection and Growth: Learn the importance of reflection during the year-end period. Explore resources for introspection and self-growth, like year-end reviews, and set goals that align with your heart’s true desires.
3. Personal and Collective Devotion: Engage with meaningful exercises like the "wheel of life" to assess your current commitments. Consider where your devotion truly lies and make changes that foster love, joy, and creativity in your life.

Thank you for tuning in to this episode of The Robyn Ivy Podcast. We hope it inspires you to bring devotion into every aspect of your life and to create deeper, more meaningful connections with yourself and others. Be well, and we look forward to having you with us again soon!

Connect with Robyn Ivy  here:

• Website:: https://robynivy.com
• Instagram:: https://www.instagram.com/robynivy

If you enjoyed this episode, you will also like:

Episode #79: Creating Joy, with Susannah Conway

Get Susannah Conway’s Unraveling Your Heart Workbook Here 

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #46: Everyday Stillness, with Mary Jo Hoffman

Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer!

Learn more about the Class: www.theclass.com

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Alongside her guests, Amy Wilson and Ines Reimers, Robyn talks about weaving spiritual practices into daily life in ways that are both meaningful and fulfilling. 

As part of our Restoring Hope Series, guided by the lessons of spiritual teacher and elder, Grandmother Esperanza, they dive into how nature and simple rituals can guide us; shedding light on how these practices have brought them healing and personal growth.

Throughout the episode, they share stories about their time with Esperanza, filled with warmth and humor—ranging from communal gatherings to how they’ve found peace and comfort in connecting with others. If you're looking for relatable insights into bringing more spirituality into your everyday routine, this conversation is your perfect companion.

Main Takeaways for Listeners:

1. Finding Spiritual Guidance in Nature: Learn how to use the natural world as your guide for finding peace and spiritual direction in your life and making everyday moments significant. 
2. The Power of Community: Discover the importance of coming together with others to heal and grow through connection and rituals.
3. Empowerment through Heartfelt Giving: You don’t need formal training to make a difference; simply offering blessings or kindness from the heart can have a profound impact. 

By embracing a feminine approach to compassion and healing, you nurture not only others but also your own spirit, creating a ripple effect of positivity.

Thank you for listening in to our Restoring Hope Series on the Podcast, where we are diving deep into the lessons and teachings from medium, healer and  sacred indigenous elder, Grandmother Esperanza.

MORE ABOUT AMY WILSON

Amy is an artistic and adventurous soul wielding the epic powers of creativity daily at her studio, Acorn. She is passionate about creating brands, stories, and art in the world that shift paradigms and expand perspectives. Amy advocates for childlike play, the power of the imagination, mother earth, and the future-- among other things! She is abstract, imperfect, free, and wildly creative. Check her out at www.acornacorn.com. 

MORE ABOUT INES REIMERS

Ines Reimers (59), mother of two adult sons, has left her 35-year-long career in the judicial system of Germany only last year to follow her heart. She has found her love to nature and through this began to follow the spiritual path when she experienced the healing qualities of just being in the forest. 

In 2017 she discovered the transformative effects of Nonviolent Communication (M. Rosenberg) on relationships and since 2020 gives trainings herself. She is also a mentor to women in leadership positions and as a certified mediator  helping couples and families with their conflicts. 

This year she accomplished a training as a nature coach to introduce nature to all parts of her work. She lives with her partner and dog Sammy in Mainz (near Frankfurt), a region near where St. Hildegard of Bingen used to live in the 12th century. Deeply interested in the life and work of this extraordinary woman of her time she became spiritually connected and offers seminars to share the legacy of her sacred spirit.

www.ines-reimers.de 

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Connect with Robyn Ivy here:

https://robynivy.com      https://www.instagram.com/robynivy

Today we explore the art of maintaining your sanity and joy amid family gatherings. I delve into personal reflections, recount memorable Thanksgiving experiences, and provide practical advice for managing your expectations and conflicts during this bustling time of year. 

In my particular brand of humor, empathy, and wisdom, I invite you to pause and get aware and intentional about yourself and your holiday so you cherish the finite moments with family, and feel the joy of the season. 

“Per-Holiday Peacekeeping”is jammed packed with hard won, practical advice on making the holidays more manageable and enjoyable:

1. Reflect on Your Needs: Spend a few moments before the holidays to check in with yourself. This self-awareness can help you keep things joyful and stress-free.
2. Set Kind Boundaries: Learn to create boundaries that keep you comfortable, while also being kind and understanding with others.
3. Change Your Perspective: Try to see the holiday as if it's your first or last with family. This mindset can change how you experience it.

This episode offers valuable lessons that can make a real difference for you and those around you. Tune in and discover new ways to make this holiday season truly meaningful.

Connect with Robyn Ivy  here:

• Website:: https://robynivy.com
• Instagram:: https://www.instagram.com/robynivy

If you enjoyed this episode, you will also like:

Episode #114: Trusting our Elders, Our Intuition and Ourselves, with Hannah McKimm, Jennifer Jines and Robyn Ivy

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #43: Mimi Sammis: The Art of Peace

Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer!

Learn more about the Class: www.theclass.com

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Together, we unpack the transformative lessons learned from elder wisdom, such as the profound insights shared by Grandmother Esperanza. We discuss the importance of building intentional spaces to connect with yourself and others, combating loneliness, and fostering growth through daily practices.

What can you take away from this episode?

1. Be Intentional and Trust Yourself: Create space to listen to your inner voice. Trust your intuition and be open to new experiences for personal growth.
2. Appreciate Small Gestures: Value simple moments like feeling sunlight or being in nature. These can bring positivity and clarity to your life.
3. Learn from Elders: Respect and learn from the wisdom of older generations like Grandmother Esperanza, which can lead to transformative insights.
4. Connect to Combat Loneliness: Building community and sharing experiences with others can help overcome loneliness and foster a sense of belonging.
5. Apply Wisdom Daily: Use insights from impactful experiences in your everyday life. Observing wisdom in simple daily actions is key to ongoing growth.

Listen in for an inspiring conversation about honoring the simple joys in life, embracing community, and finding clarity by tuning in to your inner voice.

MORE ABOUT HANNAH MCKIMM

Trauma Coach and Trauma-Informed Trainer supports women in reconnecting with what matters to them after the disconnection caused by trauma. Combining expertise in body-centred approaches such as Art Psychotherapy, Brainspotting, Internal Family Systems and Coaching with her own lived experience, she offers compassionate, impactful support that empowers women to transform survival into connection, growth and deep healing.

https://hannahmckimm.com/

MORE ABOUT JENNIFER JINES

Jennifer is a Kindness Catalyst, educator, and joyful experience creator on a mission to awaken the power of kindness in our lives and communities and highlight its importance as a critical skill for personal and collective growth. Through her the Kindagious Quest, a scavenger hunt that blends teamwork, fun, and play, she helps people discover the physical and emotional benefits of kindness in ways that are both transformative and delightfully unexpected.

http://www.kindagious.com

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. 

Connect with Robyn Ivy here:

https://robynivy.com   https://www.instagram.com/robynivy

So we start from the point I received the vision for this series. Why? Because having a good idea is one thing, but making it actually happen is another completely with at least 1000 lessons in between. 

When I was alerted to the unexpected “have to take the walls down to the studs” mold remediation project 3 weeks before her arrival; the challenge of integrating lofty spiritual teachings into my daily life immediately became very real. 

As I prepared my home for the event amid unexpected renovations, I open up about the trials and triumphs of navigating life's upheavals with grace and the guidance of cherished mentors like Esperanza. We'll explore the intricacies of creative pursuits, unveiling self-compassion, resilience, and the courage to face challenges.In this episode, 

My hope is to give you a front row seat into what can happen and how to stay in the arena with it all when you decide to make the thing, do the thing, create the thing. How to navigate challenge and change amidst chaos and unexpected hell…could have been another title.

Tune in as we uncover tales of personal growth, the power of community, and the art of balancing effort with surrender. Whether you're seeking to bring your creative visions to life or find solace in shared experiences, this episode promises to inspire and encourage you to take the next step on your own road to hope. Join us on this adventure of spirit, heart, and transformation.

In this episode, you'll uncover three transformative keys:

1. Embracing the Chaos: Discover how navigating the unexpected (like my unplanned home reconstruction!) can spark new beginnings and clarity.
2. Intuitive Guidance: Learn the art of blending intuition with action, crafting a path that honors both the whisper of our hearts and the lessons from wise teachers like Esperanza and Mamita.
3. Joyful Surrender: Unlock the balance between effort and letting go, finding the magic in surrendering to life's mysteries.

Stay tuned for more stories and adventures as we follow Restoring Hope here on the podcast.

Connect with Robyn Ivy here:

Instagram:: https://www.instagram.com/robynivy

Episode #88: Victoria Albina: How to Calm Down

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Want to feel better in your body? Have you heard of the class?

Learn more about the Class: www.theclass.com

Try the Class Free for 30 days herewith our Special Offer!

We discussed the value of seeking wisdom from indigenous grandmothers, the importance of supporting elders, and the joy of sharing positive wisdom in today's chaotic world. 

Heather shares the story of “The Path”, Grandmother Flordemayo’s vision, their non-profit and the seed temple that is her mother’s legacy and we take you behind the scenes of our time together supporting these elders in Miami and Sedona. You’ll love how funny our stories are!

We also invite you to come join us for a variety of events with the Grandmother’s this fall in Sedona, Santa Fe, Michigan and Rhode Island.

Here are the key takeaways from our discussion:

🔹 Seek Wisdom from Indigenous Grandmothers: Heather shared her experiences traveling with her mother and other indigenous Grandmothers like Grandmother Moetu who is Maori, and Grandmother Unci Rita who is Lakota.  She emphasized the simplicity and effectiveness of the wisdom they share any why it’s so important to embrace one's cultural heritage and learn from the teachings of indigenous grandmothers.

🔹 Support Elders: She offered us the respectful etiquette of offering support at events involving elders and indigenous groups, highlighting the significance of reciprocity, gratitude, and financial contributions. Additionally, we discussed promoting events and shifting focus to support wisdom keepers and their valuable teachings.

🔹 Embrace Positive Wisdom: In today's world, it's crucial to spread acts of kindness, support elders, and share positive wisdom on social media to maintain a positive and connected mindset amidst chaos. Embracing the humility and resilience of the grandmothers can bring profound learning experiences and personal growth.

If you're interested in learning more about indigenous wisdom, supporting elders, and embracing positive wisdom, listen to the full episode and join the movement of honoring and learning from these remarkable individuals! Let's celebrate the wisdom keepers among us and promote their impactful teachings

Connect with Heather and Grandmother Flordemayo here:

• Instagram @grandmotherflordemayo
• Become a Member of The Path or Donate
• Saturday August 24: Albuquerque, NM 
• :Soul Renewal: Journeying Through Ancestral Trauma-  A Wisdom Retreat with Mayan & Maori Grandmothers
• September 6 - 8: Sedona, Az 
• The Phoenix and Dragon Gathering ~ A Wisdom Retreat with Mayan and Maori Grandmothers 

October 11-20: Wickford RI

:: Restoring Hope: A 10 Day Wisdom Event Series with Grandmother Esperanza

If you enjoyed this episode, you will also like:

Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection

Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

MORE ABOUT HEATHER HALL DUDNEY STONE & GRANDMOTHER FLORDEMAYO

Become a Member of The Path or Donate

https://www.grandmotherflordemayo.com

https://www.followthegoldenpath.org

Heather is Grandmother Flordemayo’s oldest child, only daughter, and personal assistant. She is an executive officer, program director and social media coordinator of The Path Inc., a 501(c)3 non-profit that her mother started to preserve and protect sacred heirloom seeds. She produces many events around the world on behalf of her mother and other Wisdom Keepers she supports. 

A wife, daughter, mother, grandmother and disabled Navy veteran, Heather currently lives in Boise, Idaho with her husband Caleb. She has a bachelor’s degree in sociology and economics with minors in chemistry, economics and math. 

Get ready because today is real, raw and vulnerable. You'll join me on a journey through the challenges of confronting my own clutter and the impact it has had on my mental health. I'll share my personal struggles, insights, and the vital importance of embracing change, especially when it comes to the spaces we live in.

Throughout the episode, I explore the weight of decision-making, the emotional hurdles of decluttering my late mother's estate, and the need to make space for growth and challenges in our lives.

So, what can you take away from this episode?

1. Embracing Change: I'll share with you the confronting nature of change and how it's an essential part of our growth. Let's consider together whether our belongings contribute to our well-being or hinder our lives.

2. Support and Self-Compassion: Decluttering is a journey littered with emotion, and learning to provide support and compassion to yourself is crucial. I'll talk about the importance of seeking help and understanding your emotions as you take on your decluttering projects.

3. Practical Tips for Decluttering: I'm excited to share some practical advice, including creating external accountability, setting realistic timelines, and finding the resources you need to successfully navigate the decluttering process.

Thanks for joining me on The Robyn Ivy Podcast! I hope this episode inspires you to approach change with kindness and provides you with practical guidance for your own decluttering journey. Happy listening!

Connect with Robyn Ivy  here:

• Website:: https://robynivy.com
• Instagram:: https://www.instagram.com/robynivy

If you enjoyed this episode, you will also like:

Episode #33: Charlie Gilkey: How to Make your Productivity Flourish

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #43: Mimi Sammis: The Art of Peace

*RESOURCES - Check out:

 -Minimal Mom 

Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer!

Learn more about the Class: www.theclass.com

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

15 years later, after a million conversations, many road trips, hiking adventures, traveling the world, teaching English in Vietnam and Thailand, joining the Peace Corps then being sent home in the pandemic to figure out her next move, Meddie Reifsteck is here to talk about showing up for life’s unfolding, answering the call for adventure and opening to heal. Spoiler alert: she became a Doctor of Acupuncture and Chinese Medicine.

This is an inspiring conversation about the power and evolution of mentorship, personal growth, healing and resilience. In this heartfelt episode, we reflect on our 15-year journey together, exploring how our relationship has transformed through various stages of life the importance of mentorship and aunties.

Main takeaways for the listener:

1. Discover how the unique bond between Robyn and Medelise illustrates the transformative power of long-term mentorship and its impact on personal and professional growth.
2. Medelise shares her journey from joining the Peace Corps to navigating the uncertainties of the pandemic, highlighting the resilience required to overcome life's unexpected challenges. Her story emphasizes the value of perseverance and the power of curiosity in finding new paths.
3. Gain practical advice on building resilience and maintaining mental health through alternative healing methods, as Medelise shares her journey into acupuncture and holistic wellness.

Thank you for joining us on this insightful journey. We hope these conversations inspire you to embrace life's complexities with resilience, curiosity, and an open heart.

Connect with Meddie Reifsteck

• Website:: www.springlotus.com
• Instagram: https://www.instagram.com/medtheacu

If you enjoyed this episode, you will also like:

Episode #81: Kerra Bolton:Transform your pain into purpose through beauty and creative expression

Episode #88: Victoria Albina:How to Calm Down

Episode #97: Grandmother Esperanza:Embracing the Spiritual Journey with Grandmother Esperanza

MORE ABOUT MEDDIE REIFSTECK

A recent graduate from the New England School of Acupuncture at the Massachusetts College of Pharmacy and Health Sciences, Medelise specialized in Japanese Style Acupuncture and Chinese Herbal Medicine. During her three years of schooling, she had the privilege to participate in clinical internships at institutions including the Edith Norse Veterans Hospital and the Cleveland Clinic. Now, Medelise is deepening her practice by learning the arts of internal energy cultivation, Qi Gong and Nei Gong.

Medelise grew up in South County, is an all season surfer and a food geek and is excited to return to the area and share her skills with the community.

www.springlotus.com/

In today's episode, you’ll explore with me what it's been like, what practices and tools I am using and how I am returning,  integrating what I have learned, who I have become and orienting to the new place in myself and life I am now standing in.  

So we are talking about what’s here now, why it’s important to acknowledge the transitions that are happening in our lives and to meet them with a renewed sense of intention.

You”ll learn how to be open to change and practices to help you stay present, grounded and peaceful amidst the many overwhelming moments that come with you or your life getting different.

I am sharing my personal journey of returning home, confronting all that is still here: bathrooms to clean, great friends to see, grief about mom, yard work, my feelings, biz to attend to etc.

Hear how I am managing my expectations, speaking kindly to myself and inviting in more self compassion and less judgment during this heightened time of moving parts. 

If you are wanting to ground yourself in the present,  you want to tune in today for insightful advice and practical tips to manage your life's transitions with greater ease and intentionality.

Plus I am unveiling exciting news about a 10-day event with Grandmother Esperanza in October that you’re invited to join in for healing and transformation. More on that soon.

Your Main Takeaways:

1. Embracing Change: Acknowledge and embrace the changes and transitions in life, and give yourself the time and space to settle in and integrate.
2. Integration Needs Time and Space: You will learn about the importance of integrating experiences and emotions, and not rushing through the process of change.
3. The Importance of A Sit Spot: discover the benefits of establishing a "sit spot" in nature for reflection and presence, and how to build this practice into your routine
4. Honoring Thresholds of Change: Acknowledge your personal threshold of change, declare how you are different, and stand in confidence and vulnerability while letting go of old habits and choosing new ones.
5. Learning Wisdom from Your Elders: Don't miss out on the exciting news about the upcoming 10-day event featuring the incredible Grandmother Esperanza. From fire ceremonies to private healing sessions, this event promises to be a transformative experience for all. 

Connect with Robyn Ivy  here:

• Website:: https://robynivy.com
• Instagram:: https://www.instagram.com/robynivy

Episode #88: Victoria Albina: How to Calm Down

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns

Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer!

Learn more about the Class: www.theclass.com

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Back in 2020 I needed a refuge. There was nowhere to go with the despair I was feeling amidst what felt like my world crumbling around me and I was feeling weaker in mind, body and spirit by the day.

Everything was quite existential and I was desperate for some sense of routine, a practice or any new suggestion to help stop the awful feeling of coming out of my own skin. 

The Class found me or I found it. Who knows. Either way. This movement practice, somatic journey, spiritual experience, therapy session and butt kicking workout rolled into one that Taryn Toomey created provides a sanctuary for your soul and a bikini ready body.

Today’s conversation is with one of my all time favorite teachers of “The Class” and personal weekly go to for inspiration and motivation, Soeuraya Wilson. 

She is here to talk about the power of movement to heal, how to become a witness to yourself to better cope with fears and negative thought patterns.

We touch on the complexities of mother-daughter relationships and stress the importance of showing up authentically in today's society and having the courage to embrace vulnerability

Your Main Takeaways:

1. Finding Inner Strength: Discover the significance of movement, mindfulness, and embracing one's true self in overcoming past experiences and navigating through challenging moments.

2 Embracing Emotional Well-being: Explore the importance of allowing oneself to feel and express emotions, rather than suppressing them, as we reflect on the significance of emotional expression and the impact on personal growth.

3.The Importance of Inhabiting the Body: The Class offers a space and place to acknowledge the body as a wisdom center and emphasizes the profound impact physical practices have on spirit and mind.

Packed with practical tools and suggestions to deepen your relationship to your body’s wisdom, reset your nervous system and befriend yourself. Movement is medicine.

Connect with Soeuraya Wilson here:

• Instagram:: https://www.instagram.com/rawbabysugar
• 
  
• Try the Class Free for 30 days herewith our Special Offer!
•  
• Learn more about the Class: www.theclass.com

Episode #88: Victoria Albina: How to Calm Down

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns

MORE ABOUT SOEURAYA WILSON

As you join Soeuraya in Class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.

There was a bit of anxious excitement wondering what it would be like, who you’d meet and what would unfold. 

No matter what age you are, chances are your inner child and full blown adult still crave simple pleasures and real old fashion fun!

Today’s episode is an uplifting panel discussion about our need for connection, playfulness, making meaningful memories and new friends. It’s about how a summer camp for adults called "Camp in Your Heart '' can offer you a refuge for mind, body and soul this September when we take over a YMCA camp for a few days and have a blast.

I am joined by co-founders Torey Ivanic, Heidi Klauber and Shannon Simmons who share it’s origin story, why camp matters to them and why you would be most welcome to join us.

They discuss the camp's various workshops, transformative experiences, and the power of in-person, real life connections and time well spent in today's digital age. Stay tuned as we explore the magic and impact of "Campus in Your Heart" and the unique and empowering experiences it offers to its attendees.

Your Main Takeaways:

1. The power of in-person connection: This conversation emphasizes the profound impact of real-life interactions and forming deeper connections with others, especially in the context of the epidemic of loneliness the world is facing.

2.Create a supportive and compassionate environment: The camp is an inclusive space where individuals from various backgrounds and experiences can come together to explore, play, create, be nourished, breathe, be still, find supportive community, meet new friends, bring your whole self and nurture your soul.

3. Come get what you need. You belong and are welcome.

Find out more about Camp Is in Your Heart or reserve your spot now www.campisinyourheart.com

Connect with CIIYH here:

• Instagram:: https://www.instagram.com/campisinyourheart/
• Facebook: https://www.facebook.com/CIIYH

If you enjoyed this episode, you will also like these from fellow Camp Glper’s:

Jonathan Fields, Marsha Shandur, Laura Pena, Leisa Petersen, Rachel Gogos, Jeff Harry, Angie Cole, Paul Sockett, Cris Sgrott, Karen Wright, Jeffrey Davis, Charlie Gilkey, Cynthia Morris, Julia Gilmor, Dave Conley, Evan La Ruffa, Jen Louden, Cheryl Rickman, Aj Leon, Kerra Bolton, 

Episode #20: Alisa Barry: Curating a Beautiful Life

Episode #31: Candita Clayton: The Prosperous Artist Paradigm

Episode #73: Brian Lima: Listen with Your Eyes

MORE ABOUT CAMP IS IN YOUR HEART:

September 28 – October 1, 2024 Deckers, Colorado

If you’re seeking personal growth, deeper self-awareness, and a more fulfilling life — Camp is in Your Heart has been created for you.

Listen as she shares openly her unique insights on creativity, what she's learned leaning ever more into her creativity and the power of vulnerability. 

We dive into the importance of trust-both of self and of the process, why flexibility matters , and how the right collaboration can change everything. This conversation offers an inspiring perspective on the creative journey.

Having been friends for many years now, we share our experiences together in Joshua Tree, the transformative nature of the desert, and the significance of having supportive allies in creative endeavors. Robyn shares her nomadic lifestyle and the lessons she's learned along the way, while MOONS discusses the impact of surrendering and embracing challenges in the creative process.

Surrendering to Creative Unknowns:

1. Importance of Vulnerability in Creativity: Moons emphasizes the importance of admitting not knowing as a way to grow and avoid forcing creativity, highlighting the value of being open and vulnerable in the creative process.

2. Finding Inspiration in Unconventional Places: The transformative nature of the desert is discussed, illustrating how unconventional environments can inspire perspective shifts, creativity, and new forms of art and media.

3. Embracing Playfulness and Fun: Moons sees her openness and connection to fun as part of her superpower, emphasizing the significance of embracing playfulness and fun in the creative process and personal growth.

This episode is a joyful look through one wonderful artist’s lens. Enjoy!

Connect with MOONS (Madison Farrish here:)

• Spotify:https://open.spotify.com/track/5uabzw1uF9bJfxDycxwu2Z
• Instagram:: https://www.instagram.com/madsofmoons

If you enjoyed this episode, you will also like:

Episode #20: Alisa Barry: Curating a Beautiful Life

Episode #31: Candita Clayton: The Prosperous Artist Paradigm

Episode #73: Brian Lima: Listen with Your Eyes

MORE ABOUT MOONS:

Recording artist.

Freelance graphic design.

Intuitive Creation.

Building virtual + local immersive events with global teams.

Lives in the greater Los Angeles area.

Through my emotional adventure, I share insights into gratitude, humility, and the healing power of reconnecting with our roots. During my time here, I've come to understand even more the importance of addressing unfinished business and making amends. 

Hopefully, you feel  encouraged to consider where you feel open to healing in your own life, where there is unfinished business still lingering and to acknowledge your strengths and learning. 

In this hour we will navigate through the complexities of spirituality, intuition, and personal growth through thought-provoking insights that may resonate with your own journey.

The main takeaways for you include:

1. The Power of Forgiveness and Healing: I share personal reflections on confronting shame, expressing gratitude, and seeking healing, inspiring you to embrace forgiveness and make amends in your own life.

2. Embracing Feminine Energy and Spirituality: Explore the significance of feminine energy, intuition, and spirituality, and discover the empowering impact of connecting with a community of women for healing and personal growth.

3. Cultural Differences and Personal Growth: Join me as I recount my teenage experiences in Germany and uncover the valuable lessons learned from cultural immersion and personal growth.

Join me as I explore cultural differences, embrace personal growth, and nurture healing and connection. Through my experiences, I hope to inspire you to reflect on your own emotional encounters, seek understanding, and find the courage to confront shame and express gratitude.

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

If you enjoyed this episode, you will also like:

Episode #81: Kerra Bolton:Transform your pain into purpose through beauty and creative expression

Episode #88: Victoria Albina:How to Calm Down

Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Born, raised and schooled on the reservation, Roanna offers us a rare and intimate perspective on Hopi traditions and ways of life. 

We dive into the profound teachings of Grandmothers Flordemayo and Grandmother Mona Polacca, founding members of the International Council of 13 Indigenous Elders, whom we were supporting together when we met.

From traditional practices to the importance of honoring elders, this episode is a heartwarming celebration of indigenous wisdom and cultural heritage.

What you’ll discover:

1. Honoring Elders: Learn about the significance of actively listening and learning from elders of different traditions, as Roanna and Robyn express their admiration and gratitude for the teachings of the grandmothers.

2. Cultural Traditions: Explore the rich cultural traditions of the Hopi people, including the significance of pottery-making, language, and the traditional wedding process, offering a unique insight into indigenous heritage.

3. Spiritual Teachings: Discover the powerful Hopi tradition of isolation for women after childbirth, fostering a deep connection to the earth and spirit, as Roanna shares her experiences and the strength derived from women's society teachings.

Thank you for tuning in to The Robyn Ivy Podcast, where we celebrate the wisdom and traditions of indigenous elders, spiritual guides, creative mentors and thought leaders who embrace the beauty of cultural heritage. 

If you enjoyed this episode, you will also like:

Episode #21: Erin Sharaf: The Intersection of Mindfulness and Magic

Episode #96: Grandmother Flordemayo:  Ancient Wisdom for Modern Living

Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey

MORE ABOUT ROANNA JACKSON:

Roanna Jackson is the Grandmother of the Walpi Village on Hopi First Mesa. She is from the Sand Clan and was born, raised and schooled traditionally on Hopi land. Grandmother Roanna is also a healer, a midwife, a storyteller and artist, carving Sacred Kachina Dolls.  She is very active in the Woman's Society and loves to feed everyone. Grandmother Roanna is full of affection, joy, and enthusiasm as she shares her magical teachings on her traditions and the spirituality of the Hopi People.

This week’s guest, Erin Sharaf,  is both a scientist and a mystic. A former primary care provider and university professor who became a mindfulness expert and shaman. 

Erin now helps cultivate healing for people and the planet through enhancing the connection between mind-body-spirit and nature. Her work draws on both traditions of modern science and ancient wisdom.

We met up for a hike amongst Sedona’s red rocks, then sat down to talk about how her own mindfulness journey from a new student, a few decades ago, led her to become a fierce advocate for the planet. 

“I sit so we all can rise”. Let that sink in. Magic.

What do we do with all that we become aware of when we get still, meditate and can see clearly once the dust of our minds settle? 

Do we have a responsibility to do anything about that which we see?

For Erin, this is where her passion for social justice, peace and kindness came alive.

Mindfulness Teacher 🌿Plant Powered Creatrix | Peaceful warrior | Health enthusiast | Shamanic Practitioner 🌟lover of life.

An internationally certified mindfulness instructor, she has been creating transformative workshops for over a decade. Featured on NPR, in Mindful magazine and at conferences like SXSW, her greatest joy is getting to share transformative, heart-opening practices with others in the hopes that people will expand their circle of compassion to include all living beings.  

A free spirit, she splits her time between MA, Sedona and Hatteras Island. You can often find her gazing at the night sky, wandering slowly through the woods or dancing up a storm.  

Join her Mindfulness & Magic community at www.erinsharaf.com

We met over 20 years ago in Washington State, when Doniga was only 16. Hear how her journey from a teen nature enthusiast to a global advocate for regenerative living can motivate us all to make more conscious choices, reminding us of our potential impact as caretakers of our planet.

Together we explore how connecting deeply with nature can transform our lives and the planet and how each of us can adopt a regenerative paradigm for our own lives, increasing personal and global wellness. This discussion isn't just about agricultural methods; it's about a holistic lifestyle that respects and enhances natural cycles and processes.

You will feel so inspired by Doniga’s story of resilience and change. 

Innovative Ranching Techniques: Learn about Donga's use of regenerative agricultural practices that not only enhance soil health and biodiversity but also actively combat climate change. Discover the cutting-edge methods she employs to restore the land she tends and the crucial role this plays in her mission.

Spiritual and Community Growth: Dive into the rich tapestry of historical and spiritual lessons that have influenced Donga’s philosophy and techniques. Gain insight into how her work with sacred indigenous wisdom, especially from revered elder Gilbert Walking Bull guides her efforts in nurturing both land and community.

Deepening Connection to Mother Earth: Experience the transformative power of forming a deeper bond with our environment. This episode delves into how Donga’s daily interactions with nature foster a profound sense of place and purpose, offering listeners pathways to their own connection with Mother Earth.

This episode is more than just a captivating story of personal and professional evolution; it’s a call to action for each of us to consider our roles as caretakers of our planet. It serves as a powerful reminder of our interconnectedness with nature and the responsibility we bear to foster its health and our own.

Connect with Doniga Markegard here:

• Website:: https://www.markegardfamily.com/
• Instagram:: https://www.instagram.com/dawn.again/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

MORE ABOUT DONIGA MARKEGARD:

Doniga Markegard is a wildlife tracker, regenerative rancher, speaker, and author of Dawn Again: Tracking the Wisdom of the Wild and Wolf Girl: Finding Myself in the Wild. Her teen years in nature school started her on a path that led to a career in animal tracking and then permaculture and ranching in at her farm in California, Markegard Family Grass-Fed, where she works to regenerate both soil and community through farming. Using the innovative, carbon-storing methods of regenerative ranching, she’s restoring the land she tends, bringing native grasses and wildlife back. Doniga is a consultant and guest instructor at Nature Awareness Programs around the country, has led retreats in places such as 1440 Multiversity, Canyon Ranch and is a regular speaker at events such as the Bioneers Conference, Food Inspiration Trendsummit, and The Grassfed Exchange. She is a certified educator with Holistic Management International. She has worked with companies such as Patagonia, Tesla and Google, and has been featured in articles from Civil Eats, FastCompany, GreenBiz, The San Francisco Examiner, and NPR. Most recently she has been featured in the film Kiss the Ground available on Netflix. 

Themes of simplicity in travel, adaptability, and the beauty of embracing uncertainty resonate throughout this episode. My musings touch on overpacking woes, the importance of aligning pace with intention, and the challenges of battling perfectionist tendencies while on the move. And our conversation expands to encompass individual perspectives, diversity, and alternative lifestyles, offering personal anecdotes that highlight the value of self-awareness and gratitude.

Listeners are invited to embark with me on a journey of self-discovery and exploration, as the text encourages creating a sanctuary for self-reflection, confronting fears, and nurturing curiosity. Deep listening practices, collective breathing exercises, and the art of taking small steps into the unknown authentically are championed as pathways to growth and fulfillment.

As the episode draws to a close, I'll drop some hints at the podcast’s upcomming episodes, diverse content offerings, and exciting Patreon announcements. Be prepared!

Subscribers are urged to join the community, subscribe, and share their reviews to stay connected and engaged in this enriching journey of discovery and self-realization.

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

Growth through Conversations and Personal Development Throughout the Robyn Ivy podcast series, the focus has been on fostering growth through engaging and insightful conversations with a diverse range of guests. From discussing camper conversions to exploring indigenous spiritual healers in Sedona workshops, the podcast has delved into various topics related to personal development and self-exploration.

Highlighting Meaningful Experiences and Unexpected Opportunities Our podcast has been a platform for sharing experiences on topics ranging from grief, suicide, creativity, spirituality, and personal growth. The host emphasizes the importance of building relationships and community through these meaningful conversations that inspire personal growth and positive change.

New Adventures Exciting plans are in store for the future, I'll be announcing the launch of a YouTube channel and a Patreon account for a two-month adventure with indigenous spiritual healers. While upcoming travel plans are on the horizon, I also will be focussing on the importance of taking breaks for family time and community involvement.

Celebrating Milestones and Building Relationships As the Robin Ivy Podcast reaches its 100th episode, I want to reflect on the journey so far, emphasizing the power of silence, introspection, and celebrating milestones.

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

P.S. Spoiler alert! He’s also my cousin. So we talk shop, pro skating, living life on your own terms and dish a bit on all things family. 

Three important takeaways for you. 

• Embrace Failure: Chris shares how each fall and failure wasn't a setback but a stepping stone to greater achievements. His story is a testament to the fact that resilience can transform dreams into reality.
• Courage to Step Out: Discover the importance of stepping out of your comfort zone. Chris's experiences remind us that real growth begins at the end of our comfort zones.
• Living Unconventionally: Chris's life exemplifies the beauty of choosing an unconventional path. It's a call to listeners to pursue their passions boldly, irrespective of societal norms.

This episode doesn’t just share a story; it invites you to reflect on your own journey, encouraging you to embrace resilience, welcome challenges, and pursue your passions with unwavering dedication. Chris's experiences offer invaluable lessons on not just surviving but thriving by staying true to oneself.

🛹❤️ Tune in to be inspired to skate through your own life's challenges. Be sure to join me again for more inspiring conversations and valuable insights on The Robyn Ivy Podcast!

Connect with Chris Colbourn:

Website: https://www.chriscolbourn.com/

• Instagram: https://www.instagram.com/chriscolbourn/
• 
  

If you enjoyed this episode, you will also like:

Episode #39: Raghunath: Love and Service with a Punk Monk Mentor

Episode #61: Robyn Ivy: Curious and Excited

Episode #84: Nancy Barile: Get Schooled: Life Lessons From a Punk Maven

MORE ABOUT CHRIS COLBOURN

Professional skateboarder from Vermont, currently living in San Diego, California. Also a passionate graphic design artist, nature enthusiast, foodie, and health conscious human.

A friend, productivity expert, former military strategist and compassionate mentor to the disorganized who crave feeling productive and want to get stuff done but in a way that feels sane and realistic. He’s my go to when I need to re-center the externals in my life.

I have really been feeling caught in the swirl lately.  So many things and plans changed after meeting the Grandmother’s that I got a bit lost in it all. It was time to sort myself out and create a schedule for the next 90 days. Stress less and enjoy more.

Since I was listening to this episode from my 2021 Inspired to Life Summit with Charlie today anyway to help myself, I figured I’d offer it up here again to you, as a rerun, in case you also could use a little reorienting of your life.

Enjoy this insightful and practical conversation about how to manage the challenges of today’s productivity, navigate all the personal growth options, and reclaim your personal power to feel sane, sovereign and productive. 

You’ll discover:

1. It's okay to prioritize your well-being. Learn the importance of setting boundaries, identifying your needs, and managing your time effectively to prioritize your personal well-being and fulfillment.

2. It's all about creating a successful support network. Understand the roles of mavens, connectors, and salespeople, and learn how to ask for and receive help without feeling indebted.

3. Let's redefine what productivity and success mean to us. Challenge the traditional notions of productivity, embrace the art of letting go, and find meaningful choices that align with your personal aspirations and values.

Thank you so much for tuning in. Be sure to join me next time for more inspiring conversations and valuable insights on The Robyn Ivy Podcast!

Connect with Charlie Gilkey:

• Website:: https://www.productiveflourishing.com/

If you enjoyed this episode, you will also like:

Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT CHARLIE GILKEY

Charlie Gilkey has advised hundreds of teams, from Fortune 100 companies to tiny nonprofits, through Productive Flourishing, the coaching and training company he founded. Charlie is the author of the critically acclaimed Start Finishing: How to Go From Idea to Done and his current book, Team Habits: How Small Actions Lead to Extraordinary Results. He is also a former Army logistics officer and a near-PhD in Philosophy. Charlie lives in Portland, OR.

Listen to her tell the story of her many powerful and rich life experiences as a medium from Central America. A 12th generation Mayan curandera espiritu, single mother and full time seamstress at Macy’s still at 89;  her valuable insights into embracing your own spiritual path might just change your life.Here are three important takeaways for you:

• Embrace your dreams and intuition: Grandmother Esperanza reveals how dreams and intuition are vital tools for spiritual discovery. Her personal anecdotes about receiving premonitory dreams from a young age inspire us to explore and trust our inner guidance.
• It’s never too late for spiritual awakening: Regardless of age, the journey to spiritual awakening is boundless. Grandmother Esperanza's story is a powerful reminder that we can embark on or deepen our spiritual journey at any stage of life, uncovering profound truths and gifts along the way.
• Connect with nature's wisdom: A touching theme of our conversation, Grandmother Esperanza highlights the importance of our bond with nature. From speaking with plants to acknowledging animals as messengers, she invites us to recognize the intricate web of life and its spiritual teachings.

Dive into the wisdom of Grandmother Esperanza as we explore what it means to live a spiritually enriched life, reminding us of the importance of intuition, the timeless nature of spiritual growth, and the profound connections we share with the natural world.

Learn more about:

Upcoming Workshops in Sedona: 

December Trip to Peru with Grandmother Flordemayo and the Shift Network

Connect with Grandmother Esperanza

• Website:: https://givebutter.com/KebeDi
• Her Online Shop: https://www.loveandlightllc.net/
• Wikipedia:https://en.wikipedia.org/wiki/International_Council_of_Thirteen_Indigenous_Grandmothers

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #92: Robyn Ivy: Part 1 of My Miami Road Trip

Episode #93: Robyn Ivy:Part 2 of My Miami Road Trip

Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection

Episode #95:Robyn Ivy:Wisdom From Our Elders

Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living

MORE ABOUT ESPERANZA

Abuela Esperanza is an Intuitive and Dream Interpreter. As a dream intuitive, she can see and interpret dreams and has the ability to see other realms of color, light, and sound. In addition, she has the ability to see the effects of existing imbalances on the physical, emotional and spiritual realms within a person's energy system. Esperanza will empower you to begin the self awareness and self discovery of allowing yourself to become more in tune with your dreams. 

She was born in highlands of Central America in Nicaragua and is the oldest of 15 children. She is Grandmother Flordemayo’s oldest sister. Abuela Espranza is also a gifted garment designer, and designs all of Grandmother Flordemayo’s dresses and clothing. 

Esperanza has been designing women’s and men's garments and accessories for more than 60 years. As a young woman she discovered that she had the talent to create and design exciting designs using a needle and fabric. Esperanza studied with her mentor Mrs. Adele Adams, a German Master designer, in the early 70's. Esperanza’s vast professional experience has earned her the respect of many classic designers from across the country, including New York.

Support Our Grandmothers' Pilgrimage to Peru

bit.ly/GrandmothersPeru

https://givebutter.com/GrandmothersPeru

Grandmother Moetu Taiha or listen to our podcast episode here

Three Valuable Takeaways for you:

• Embracing Simplicity:Learn the profound value of simplifying life and living in the present moment, away from the distractions of the modern world. Grandmother Flordemayo's wisdom sheds light on the importance of finding contentment through simplicity and connecting with the innate wisdom of our ancestors.
• Cultivating Self-Love: Dive deep into the practices that foster self-love and healing. From the "murmurio" technique to "practica" exercises, learn how to connect deeply with your inner self and harness your innate energy source for personal growth and transformation.
• Connecting with Ancient Wisdom:Tapping into Ancient Knowledge: Gain insights into indigenous healing traditions, the art of curanderismo, telepathy, and the innate capacity for connection present in all of us. Explore the profound teachings of the Council of 13 Indigenous Grandmothers and their mission to be a voice for the voiceless, protect the Earth, and bring people together in sacred circles for prayer.

Uncover the timeless teachings that Grandmother Flordemayo offers, guiding us toward a life marked by deeper self-understanding, compassion, and connection to the world around us. Embrace this opportunity to shift your perspective and step into a space of healing and love.

Learn more about:

Upcoming Workshops in Sedona: 

December Trip to Peru with Grandmother Flordemayo and the Shift Network

You're invited to join us in the Sacred land of Peru ! Watch this beautiful video from Grandmother Flordemayo and Grandmother Moetu-Taih as they invite you to join them in Peru ! Watch here : https://vimeo.com/916068568/7612d46b06

Embark on a journey of healing, self-discovery, and transformation. Imagine reaching the frontier of your consciousness, opening your heart to new depths, and propelling your life to extraordinary heights by collaborating with sacred plant spirits, while retreating in a natural mountain sanctuary.

Support Our Grandmothers' Pilgrimage to Peru

bit.ly/GrandmothersPeru

https://givebutter.com/GrandmothersPeru

Grandmother Moetu Taiha or listen to our podcast episode here

Connect with Grandmother Flordemayo

• Website: https://www.grandmotherflordemayo.com/
• Instagram:https://www.instagram.com/grandmotherflordemayo/
• Her Online Shop: https://www.loveandlightllc.net/
• Wikipedia:https://en.wikipedia.org/wiki/International_Council_of_Thirteen_Indigenous_Grandmothers

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection

MORE ABOUT FLORDEMAYO

Grandmother Flordemayo, born in the highlands of Central America as the youngest of 15, discovered her gift of Sight at an early age. Trained in curanderismo from childhood, she learned herbal healing and women's medicine from her mother, a midwife and healer. Now residing in New Mexico, Flordemayo is a renowned Universal Healer and speaker at global conferences. Founder of The Path, a 501(c)3, she preserves traditional knowledge and heritage seeds, emphasizing their vital role in our future. As the keeper of her family's sacred staff for 12 generations, Flordemayo travels the world, sharing healing gifts and fostering spiritual unity, contributing to various indigenous organizations.

Part adventure, part magic carpet ride, part grind. This journey was rich in synchronicities, a newfound sense of belonging, unexpected encounters with sacred elders and spiritual mentorship from the most generous women.

is not just an end but the beginning of an incredible chapter where I'll be touring extensively with the indigenous grandmothers throughout the year to support their work. It’s a mix of reflection, celebration, and anticipation for the wisdom we’re set to unfold together.

The 3 main takeaways for you to consider:

1. The Value of Slowing Down and Living with Intention: Discover the transformative power of slowing down and learn how living intentionally nurtures deeper connections, brings clarity, and cultivates tranquility in your life.
2. Connecting to Higher Power and Living through Love: Hear insights about how impactful acknowledging a higher power of your choosing, on the daily, can be and how love is a powerful conduit for strength and spiritual connection.
3. Acknowledging Personal Gifts and Limitations: Uncover the transformative power of self-care, embracing personal strengths, and acknowledging limitations as catalysts for growth and self-empowerment.
4. Also I celebrated my 50th birthday while in Miami and I share what this milestone moment in my life is opening me up to and I know it will you too.

Thank you for tuning in to "The Robyn Ivy Podcast!" I hope these insights inspire you to embrace positive changes and connect with your own inner wisdom. Stay tuned for more heartfelt and transformative discussions – there's so much more to come!

Learn more about:

Alissa Barry of Bella Cucina 

Grandmother Moetu Taiha or listen to our podcast episode here

Grandmother Flordemayo

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #20: Alisa Barry: Curating a Beautiful Life

Episode #19: Dave Conley: Love, Loss and a Fake Shark Attack

Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Grandmother Moetu Taiha shares her experiences and insights, emphasizing the importance of feeling and spiritual energy over vocal language.

Their discussion delves into traditions, love, slowing down, and the challenges of living authentically in today's fast-paced world.

Main Takeaways:

• The Power of Feeling and Energy: Grandmother emphasizes the significance of recognizing and connecting with energy and feelings as tools for understanding and communicating, as opposed to solely relying on verbal language. Listeners are encouraged to explore the power of genuine feeling and energy in their interactions and relationships.
• Honoring Ancestral Heritage: Both Grandmother discusses the importance of understanding and honoring cultural heritage and ancestral connections. Listeners can reflect on the significance of their own heritage and consider how it shapes their identity and worldview.
• Embracing Authenticity and Presence: The conversation emphasizes the value of living authentically and fully present in each moment. Listeners are encouraged to prioritize being genuine, present, and actively experiencing life without being weighed down by past regrets or overthinking.
• Expressing Love Beyond Words: Grandmother explores the concept of love as a deeply felt emotion that extends beyond verbal expressions. Listeners may consider the resonance and power of emotions in their own relationships, valuing the feeling of connection over mere words.
• Slowing Down and Being Present: The conversation touches on the significance of slowing down, being present, and finding joy in life amid the fast pace of modern culture. Listeners are encouraged to embrace the experience of being fully present, feeling deeply, and finding moments of joy and connection in their lives.

Thank you for listening to The Robyn Ivy Podcast. We hope you enjoyed this episode and gained valuable insights from Grandmother's heartfelt conversation.

Stay tuned for more inspiring discussions and meaningful content in future episodes.

About Grandmother Moetu Taiha

Grandmother Moetu-Taiha, a beacon of wisdom and empowerment, dedicates her life to uplifting individuals and fostering profound connections within communities.

With a focus on Women’s Empowerment Workshops, she guides women on a transformative journey to discover and embrace their unique purposes.

From a young age, Moetu has been guided by her "Loved Ones"—ancestors and the divine force that she reverently refers to as the "Godforce." Through her purpose-driven work, or Mahi, she shares insights on why wechoose to incarnate in this pivotal time.

Moetu's teachings emanate from a deep well of inner wisdom, empowering each soul to recognize their innate strength and purpose in the tapestry of existence.

I thought I would be attending a spiritual workshop featuring Moetu Taiha, a grandmother and spiritual healer from New Zealand, and Flordemayo, a Mayan elder from Nicaragua, along with her older sister, Esperanza..who, at 89 years old, is a powerful healer in her own right.

You will hear about the deep impact the grandmothers' teachings have had on my life and hear why I wanted to document their events and photograph them as a tribute to their wisdom.

I share my moving experience accompanying them to the land of the Seminole nation, who have a pre-existing relationship with Maori people, who knew? and witnessing their participation in a beautiful welcoming ceremony with the grandmothers.

I go deep into my involvement in serving and caring for the grandmothers for the week, and the profound lessons she learned from their teachings and wisdom.

Lastly you’ll hear my personal reflections on feeling deeply loved and cared for by the elders, as well as the impact of witnessing the love and care given to Flordemayo by her sister.

The 5 main takeaways for you from this conversation:

1. Embracing Synchronicity: My experience of finding out about a workshop featuring her beloved elder, grandmother Flor de Mayo, in Miami emphasizes the importance of recognizing and embracing moments of synchronicity in life.
2. Profound Interactions: Reflecting on my experiences with the grandmothers and my nephew, I emphasize the impact of genuine, heartfelt interactions and the potential for deep connections with strangers.
3. Importance of Elder Wisdom: my journey with the grandmothers underscores the significance of seeking wisdom from elders and spiritual healers, and the impact their teachings can have on personal growth and transformation.
4. Healing and Love: My insights on feeling deeply loved and cared for, contrasting her experience with strained family relationships, highlight the power of healing and the nurturing bonds that can exist between individuals.
5. Heartfelt Connections: I encourage listeners to open up to their communities, acknowledge each other as human beings, and engage in heart-to-heart and soul-to-soul interactions to create more meaningful and authentic connections in their lives.

Thank you for listening, and I can't wait to share this insightful and inspiring journey with you!

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #69: Ali Schultz: Rebooting Inner Leadership

Episode #88: Kerra Bolton:Transform your pain into purpose through beauty and creative expression

Episode #91: Nancy Jo Iacoi: Living in the Liminal

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Listen as I open up about my desire to learn from these powerful Grandmothers, how I came to know them and the impact they've had on my personal journey. 

I'll also share stories from the stops I am making and the friends I am visiting along the way, as I am taking a week or so to get there. 

I consider the conflict between seeking groundedness and the thrill of adventure and the value of getting out of dodge in order to get reinspired and broaden your horizons of possibility. Plus, I'll delve into the power of self-compassion and the wisdom I've gained through communing with Mother nature.

You'll also hear about the special workshop in Miami the Grandmothers are offering next weekend and learn how you can support their cause. 

Get ready to be inspired, gain new perspectives, and tap into the wisdom of elders as we journey together in this insightful and thought-provoking episode.

The 3 main takeaways for you from this conversation:

1. Embrace feminine leadership and lean into your innate feminine resources to expand and grow.
2. Seek new perspectives by stepping out of your comfort zone and looking at things differently.
3. Find wisdom in unexpected places, such as nature and the teachings of powerful grandmothers.

Thank you for listening, and I can't wait to share this insightful and inspiring journey with you!

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy
• Facebook: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #69: Ali Schultz: Rebooting Inner Leadership

Episode #88: Kerra Bolton:Transform your pain into purpose through beauty and creative expression

Episode #91: Nancy Jo Iacoi: Living in the Liminal

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

For over 30 years, Nancy Jo has leant her discerning eye and style to publications around the globe. In fact, you can thank her for many of your favorite, iconic magazine covers over the years.

Growing up was its own adventure, when her mom converted to Mormonism, threw her and her siblings into an RV and moved to Arizona when she was 8. 

A fellow lifelong seeker, personal development enthusiast and lover of healers in the woo, you’ll hear how that part of her life informed her willingness to pivot professionally and face the unknown with greater willingness.

Listen as we discuss navigating the shifting tides of one’s career, the photography industry, the power of personal belief systems, and the essential practice of grounding oneself in the midst of life's ever-changing landscapes.

5 key takeaways for you from this inspiring conversation:

1. Finding Stability in Times of Change: Nancy Jo emphasizes the importance of grounding oneself amidst life's changes and uncertainties, stressing the power of inner safety and stability.
2. Embracing Personal Growth and Learning: Both Nancy Jo and Robyn discuss the value of seeking wisdom from others and sharing experiences, highlighting the significance of personal development and learning from mistakes.
3. Managing Career Transitions and Challenges: Nancy Jo shares her career journey and the challenges she encountered, shedding light on the complexities of career transitions and the need for patience and self-forgiveness.
4. Navigating Modern Challenges: The conversation delves into the impact of technology on people's lives, including the constant access to information and the struggle to find quiet, reflective space in today's culture.
5. Embracing Belief Systems and Spiritual Practices: We discuss the importance of belief systems and spiritual practices in enriching her life, reflecting on the benefits of such practices and the impact of having a personal belief system.

Ready to discover the secrets to tapping into your inner strength and thriving in the face of uncertainty? Tune in and join the journey! 

Connect with Nancy Jo Iacoi:

• Website:: https:/nancyjoiacoi.com
• Substack: https://substack.com/@nancyjoiacoi
• Instagram: https://www.instagram.com/nancyjoiacoi
• 
  

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT NANCY JO IACOI

Using my sharp eye, extensive industry expertise, and wealth of relationships, I bring together talented visual creators to produce compelling imagery for a wide range of projects including brand identity, website initiation and upgrades, and social media campaigns. I am a strong project leader with excellent communication and facilitation skills and have developed and directed moving and impactful content across a wide range of platforms.My outgoing personality and joy for the work is what brings the best teams in the business together. 

A multi curious creator, I am currently enjoying finding my voice through exploring, preaching and teaching about health, healing and cooking. Here you'll find recipes, remedies, tips, and all the stuff I cram into my brain and manage to retain!I love what I do, and I’d love to work with you. https:/nancyjoiacoi.com

5 key takeaways for you:

• -1. Embracing Change: Acknowledge the importance of accepting and being present with all of your feelings, including sadness and frustration, as part of navigating and embracing change.
• 
  
• 2. Support and Community: Finding community and support during times of change is crucial. I highlight the significance of reaching out to others, offering support, and participating in small, intimate, women-only groups to explore navigating change.
• 
  
• 3. Self-care and Commitment: Prioritizing self-care and staying committed to personal goals, without bypassing true feelings, is essential for moving through challenging times.
• 
  
• 4. Facing Grief: The complexity of grief and the coexistence of both challenging and positive aspects of life are normal and part of the human experience. It's important to acknowledge these feelings and not suppress them.
• 
  
• 5. Transformation and Action: I invite you to create something new and take action in a new direction through my coaching program called Emerge, which is designed to support women like you in facing and creating change.
• 
  

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Not being a huge fan of resolutions, I consider what’s ahead in a more unconventional way, leaning more into working with my desires and commitments instead.  

In this episode, you and I will explore the power of wonder, creativity, and playfulness in creating what’s next.

You'll discover how to access your deepest desires, lean into the feminine structures that can and will support you along the way, and find greater confidence by tapping into your inner creative leader. 

As always, you will learn practical activities to promote ease and peace that you can apply today as well as self-reflection exercises and creative practices to get you started.

Here are key takeaways from this episode:

1.Embrace Creativity and Playfulness: Dive into the playful and creative aspects of yourself. Remember, creativity can be a revolutionary force, guiding your life decisions.

2. Reflect on Your Desires: Take the time to reflect on your desires. Distinguish between surface-level wants and your deeper aspirations. Access your creativity and confidence when making life decisions.

3. Adapt to Change: Recognize the varying perspectives on the new year and adapt to the changes in the current season. Don't rush into planning for the new year if it doesn't feel right for you.

4. Embrace Imperfection: Lower the stakes and begin the creative process, even if it's imperfect. Let go of judgment and set the intention to explore your creativity.

5. Seek Support and Encouragement: Remember to prioritize self-care and seek support when needed. It's okay to acknowledge what you no longer want in your life.

Join me and begin creating the 20024 you want!

Connect with Robyn Ivy

• Instagram: https://www.instagram.com/robynivy
• Web: https://robynivy.com/
• Facebook:https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love

Episode #67: Danielle Laporte: How to Be Loving

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds. 

She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health.

Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective.

From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being. 

Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body’s natural responses for a healthier, more fulfilling life.

Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception.

Here are three key takeaways from the episode:

1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life’s complexities.

2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation.

3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses.

This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in!

Connect with Victoria Albina

• Instagram: https://www.instagram.com/victoriaalbinawellness
• Web: https://victoriaalbina.com/
• Listen to “The Feminine Wellness Podcast” here

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love

Episode #67: Danielle Laporte: How to Be Loving

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT Maria-Victoria Albina

María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.

She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Join me to explore:

• Embracing change an essential part of life. Instead of fearing it, can you embrace it as an opportunity to grow and evolve?
• Taking action and making decisions: Rather than getting caught in indecision or overwhelm, what happens when you commit to your desired changes and take meaningful action towards them?
• How to challenge your inner critic: Address any limiting beliefs or fears that may be holding you back from making the changes you desire. 
• Seek support: Whether it's through coaching, a trusted friend, or simply checking in with yourself, having support can make all the difference as you navigate the process of change.
• and much more

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

What I learned in those formative years, as part of that scene, shaped much of my core identity and values that live through me still. 

Today’s guest similarly came of age in mosh pits along the eastern seaboard from Washington D.C to Boston, taking the pole position for women and becoming a matriarch within the fan culture. 

Author, award winning teacher and punk rock maven Nancy Barile grew up promoting all ages hard core shows in Philly on Sunday afternoons before it was a thing…she’s actually why it’s a thing so you can thank her directly for that. 

Having spent the past 28 years teaching English Language Arts to public school children outside of Boston, Nancy is here to share with you the most important life lessons the world of punk taught her and teach you how you can apply them to your own life-even if the music isn’t for you ;)

Her book “’I’m Not Holding Your Coat: My Bruises and All Memoirs of Punk Rock Rebellion” chronicles her experience as a woman at the leading edge of a musical and social movement full of (young)men.

Join us as we explore:

• How the formation of identities and values in our teenage years live in us now
• Resourcefulness advice from the punk scene.
• A teacher's guide to punk inspired ways to build your confidence, innovative ideas and creativity. 
• How to lead as a woman when you’re outnumbered.
• Making room for women in a male dominated culture of music.
• Tools and practices to innovate, problem solve and expand what you’re capable of from a 28 year public school teacher. 

Connect with Nancy Barile

• Instagram: https://www.instagram.com/nancybarile/
• Get her book “I’m Not Holding Your Coat”: on Amazon on Bazillionpoints.com
• Get her book with husband Al Barile “How Much Art Can You Take”.
• Find out more about “Kids will have their say” Read this article

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #32: Mihai Bancila:Love Art Not War

Episode #39: Raghunath: Love and Service with a Punk Monk Mentor

Episode #73: Brian Lima: Listen with Your Eyes

MORE ABOUT NANCY BARILE

Nancy Barile has been a public high school English Language Arts teacher working with students in Massachusetts for over twenty-eight years. In 2007, she was named a member of the USA Today All-Teacher Team, and in 2011 she was awarded the Massachusetts Commonwealth Award in Creative Leadership. She was a 2013 recipient of the Kennedy Center/Stephen Sondheim Inspirational Teacher Award. In 2013 she was named Boston Red Sox Most Valuable Educator, and she was a 2015 Top 50 Finalist for the Varkey Global Teacher Prize. Nancy is also an adjunct professor in the undergraduate and graduate schools of education of a Boston-area college. Her writing has been featured in the Huffington Post, The Guardian, Ozy, Education Week, the College Board, and Hey Teach. Nancy is the author of I’m Not Holding Your Coat: My Bruises and All Memoirs of Punk Rock Rebellion, which was published by Bazillion Points in 2021. She is also the author of How Much Art Can You Take? published by Radio Raheem. Nancy lives outside Boston with her husband Al Barile and Flippy the Beagle.

Join me as I consider out loud the difference between when we are being stretched too thin versus being invited to dance with the Great Mystery and evolve into who we are becoming. 

Expanded into more or at your breaking point? Find out how to tell the difference and some helpful simple tools and suggestions for working with this tricky intersection of life.

I open with the Prayer of St Francis of Assisi in honor of my beloved friend, mentor, artist and guest here on the show Mimi Sammis who recently passed away peacefully amongst family and friends. Listen to her inspiring episode here.

Join me to explore:

• How valuable it is to pause, reflect and acknowledge that sometimes we need to explore our emotions and ask questions before making difficult choices.
• The importance of establishing boundaries when feeling overwhelmed and burned out
• Remembering the planet's cosmic movements while engaging in mundane tasks 
• How to protect your personal sovereignty and sanity
• Learn the value of letting go and embracing imperfections, releasing negative energy from yourself and surroundings.
• and much more

Connect with Robyn Ivy

• Website:: https://robynivy.com
• Instagram: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #43: Mimi Sammis: The Art of Peace

Episode #55: Jerry Colonna: Leading with Kindness

Episode #79: Susannah Conway: Creating Joy

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living.

Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. 

She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life.

Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently.

Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature.

She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Our guest, Bari Tessler, a financial therapist, expert in somatic psychology, and online mentor, who runs her successful online program “The Art of Money” joins us to share valuable insights and practical strategies to help you navigate your financial journeys.

Bari's expertise extends beyond traditional financial planning and therapy. She discusses the importance of incorporating somatic psychology into money moments through body check-ins and shares personal stories to present a holistic and inclusive approach to healing our money wounds. 

She says it is common for individuals to feel overwhelmed or stuck when dealing with money matters and emphasizes the importance of creating a supportive environment for oneself, taking time for self-reflection and being present to your emotions before addressing financial issues. 

We talk about the role that shame can play in our struggles with money and Bari encourages listeners to understand their beliefs and attitudes about finances. Throughout the episode, she introduces various exercises and techniques to help listeners improve their relationship with money. 

By the end of the episode, you will have gained valuable insights into building a healthier relationship with money. Bari's unique blend of expertise in finance, psychology, and somatic training offers a fresh perspective on navigating the world of money and personal worth. Tune in to this thought-provoking episode of The Robyn Ivy Podcast to discover the art of money and how it can transform your life."

Join us as we explore:

• How the formation of financial identities develop during childhood and teenage years
• Bari’s “Money Map” exercise where individuals explore their basic needs and desires for financial abundance.
• Understanding the powerful influence emotions have on financial decisions 
• How noticing physical sensations, emotions, and breathing patterns, can help you make adjustments to feel more present and at ease in your body
• The Importance of Feminine Wisdom in Conversations about Money
• Tools and practices to go from money healing to usable money practices and beyond.

Connect with Bari Tessler

• Website:: https://baritessler.com
• Instagram: https://www.instagram.com/baritessler/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #40: Leisa Peterson: The Mindful Millionaire Maker

Episode #55: Jerry Colonna: Leading with Kindness

Episode #71: Brandon Hatton: Conscious Wealth

MORE ABOUT BARI TESSLER

Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school, and a Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com

Disoriented by grief, having lost both of her parents in a short time, Kerra Bolton, an award-winning writer and journalist, had moved to Mexico for a mid-life do-over and to restart her life. 

Join us on this episode of The Robyn Ivy Podcast as Kerra shares her journey of how she transformed her pain into purpose through learning to shift perspective, seek out beauty, connect more deeply with her ancestors and express herself in new creative ways.

Kerra talks about the impact of losing her true north as an adult and opens up about some of her own powerful challenging experiences, including a traumatic surgery and the struggles faced as a freelancer. 

Inspired by the incredible women she knows, Kerra expresses her ambition to make changes in her own life, believing that empowering oneself can lead to collective progress. She reflects on her journey towards personal and collective liberation. 

We explore the power of metaphor, the freedom found in visual imagery, and the transformative journey towards embracing one's femininity and personal growth. Get ready for an inspiring and thought-provoking conversation with Kerra Bolton!

Join us as we explore:

• How to deal with life circumstances when you feel disoriented as an adult
• The liberating and transformative nature of seeing through different perspectives
• Trusting the healing that comes from immersing yourself in nature 
• Why collaboration and recognizing one's resourcefulness is imperative in achieving goals.
• The impact of joy and gratitude on your overall health and the necessity of dealing with personal issues rather than ignoring them.
• And so much more

Connect with Kerra Bolton

• Website:: https://kerrabolton.com/
• Instagram: https://www.instagram.com/kerrabolton/
• Substack:: https://waterinmybones.substack.com/ 

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #29: Cynthia Morris: Creativity Embodied

Episode #36: Judith Braun: Creative Freedom Through Discipline

Episode #46: Mary Jo Hoffman: Everyday Stillness

MORE ABOUT KERRA BOLTON:

Kerra Bolton is an award-winning writer and independent filmmaker. Transforming pain into purpose she uses the shame and trauma she has of swimming and open water to produce art and share stories that create healing art and spaces for Black families. 

For 25 years, she has collaborated with industry giants across many sectors and the globe to increase brand awareness, generate revenue and change lives. A versatile storyteller across media and social platforms, she won the New York Times Award for Outstanding Journalism. 

In her "spare" time, she is filming a feature documentary and writing a book about learning to swim, dive, and map sunken slave ships called “Return of the Black Madonna” (Director, Writer, Producer). Her work inspires courage, shifts societal narratives, and illuminates beauty. As seen in her film, Detroit Rising: How a Motor City Becomes a Restorative City (Producer and Writer).

She has been featured on CNN, Ebony and beyond. My first job was in the world-renowned Photography Department in National Geographic Magazine.

https://www.kerrabolton.com

Each month Rachel Leveillee and I co host a handful of local Women’s Circles. Today she joins me to talk about what circling is, what you can expect at a circle and what you will get out of being there. 

We offer this ancient practice of sharing, community building and healing in a modern way so it feels accessible to all and relevant for the challenges of our times.

Beyond being a masterful restorative yoga teacher and facilitating circles, Rachel practices the yoga of motherhood, the yoga of partnership and the yoga of existing in a wild world. 

She doesn’t always find her way to a mat and a class, but she does deep-breathing at red lights, pursues discomfort by cold plunging, flexes her presence muscles by paying attention to every delicious bite, and seeks balance and connection moment-to-moment. 

Join us as we discuss why we love circles, wouldn't want to live without them and know you will too. Hear…

• How circling with other woman can build your confidence, connection and sense of community.
• Why noticing your programming, to notice your wiring, to notice your habitual ways of interacting with people is incredibly powerful to take back into your other relationships.
• The many healing benefits of mind, body and soul that circling provides.
• Why sharing your stories and experiences nourishes you and everyone else.
• How to connect to your own voice and trust yourself.
• How circling helps women heal the destructive and damaging relationships they have endured with each other…in part to patriarchal norms and beliefs taught to us.

Connect with Rachel Leveillee:

• Website:: http://www.easydoesit.life/
• Women’s Circles:: https://wondercircles.com

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #53: Laura Peña: Invest in Girls, Change the World

Episode #62: Hiro Boga: To be Soul do Soul

Episode #69: Ali Schultz: Rebooting Inner Leadership

MORE ABOUT RACHEL LEVEILLEE:

It was while traveling that Rachel first encountered her love of yoga. After leaving a stressful job for a year-long adventure in New Zealand, she began seeking a stronger body and calmer mind through a practice of yoga and meditation. Often practicing outside, the connection to nature was freeing and inspiring. With this connection came newfound space in her life, with room for more peace, compassion, and joy. 

Along with being a masterful restorative yoga teacher, circle facilitator and coach Rachel practices the yoga of motherhood, partnership and life. She seeks balance and connection moment-to-moment. 

Through her work Rachel provides opportunities for people to feel seen and heard. She creates containers to experience connection, vibrancy, presence and rest. She compassionately welcomes people just as they are and offers inquiries to help people get clear about how they want their lives to feel. Most frequently this happens through individual coaching and group circles.

Susannah Conway is a London based writer, teacher, and photographer who started out in journalism. Following the loss of her partner, she began blogging in 2006 and rediscovered her creativity and a path forward to heal.

She taught an evening class on personal development through photography, which was so transformative, she then launched it as her first online course, Unraveling, in 2009. 

Despite thinking it was a fluke, she has continued to teach online and is a beloved mentor to thousands of women, including me through her love letters, online courses-I’ve taken a bunch-and her writing. Her annual Unraveling The Year Workbook is a must have free resource. 

This convo feels like two old friends catching up at the kitchen table over a cup of tea. 

Join us as we explore:

• How connecting with your inner child can boost creativity and joy.
• Constructive ways to live with ADHD, self kindness and productivity.
• How to heal our relationships to our bodies, minds and spirits as we age.
• Why sharing your knowledge is vital for your growth.
• How to shift controlling perceptions, work with our fear of not belonging and care well for ourselves.
• Why she encourages her audience to take the time to get to know their inner child and unravel layers of trauma 

Connect with Susannah Conway:

• Website:: https://www.susannahconway.com/
• Substack:: https://susannahconway.substack.com/ 

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #29: Cynthia Morris: Creativity Embodied

Episode #36: Judith Braun: Creative Freedom Through Discipline

Episode #46: Mary Jo Hoffman: Everyday Stillness

MORE ABOUT SUSANNAH CONWAY:

Susannah Conway is a writer and teacher who’s been sharing her heart online since 2006. Dedicated to helping people access their creative joy and nurture a deeper kinder relationship with themselves, Susannah’s online courses have been enjoyed by thousands of people from over 50 countries around the world. Her first book, This I Know: Notes on Unraveling the Heart, hit bookshelves in 2012. LONDONTOWN: A Photographic Tour of the City’s Delights followed in 2016. She lives in London, England, with her calico cat and a family of foxes in the garden.

https://www.susannahconway.com/

In this episode Robyn shares some lessons learned, favorite moments and important takeaways from her recent trip out to Arizona where she was visiting her oldest son In Prescott, friends in Sedona and teaching with Chris Kresser at his Adapt Live event at Civanna Resort outside of Scottsdale, Arizona.

You can look forward to hearing about:

• Why retreating is such a powerful tool for personal transformation.
• The many benefits of sun, community, new vistas, adventuring, being in nature, amongst beauty and those you love.
• Why getting out of dodge (or your comfort zone) can open you up to possibility.
• How you can incorporate the benefits of these takeaways today, right at home.
• Ways that art can elevate your senses.

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #5: Angie Cole: Letting go, simplifying & shrinking life into a carry on 

Episode #19: Dave Conley: Love, Loss and a Fake Shark Attack  

Episode #21: Erin Sharaf: The Intersection of Mindfulness and Magic

Episode #38: Chris Kresser: Adapt, Thrive and Flourish

Episode #40: Leisa Peterson: The Mindful Millionaire Maker, with Leisa Peterson

Episode #61: Robyn Ivy: Curious and Excited

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

Discover how Dr. Khalsa’s own experience with chronic pain led him to become a chiropractor and dive deep into the world of yoga, Kundalini in particular, meditation, and alternative healing practices.

Together, we delve into his favorite current effective modalities including cold plunges, electromagnetic pulse therapy and microdosing; shedding light on the profound impact they can have on our well-being.

He explains the significance of energy in the universe and our bodies so we can better understand how energy, vibration, and frequency play a vital role in understanding the nature of the universe and unlocking our cellular functions.

We discuss the safe integration of psychedelics. With a compassionate and informed approach, we explore the potential benefits and essential precautions to ensure a responsible and transformative experience

Join us as we explore:

• Dr. Khalsa shares his insights on cellular function and the implementation of lifestyle habits that can dramatically improve overall health.
• What lifestyle habits does Dr. Khalsa recommend for improving overall health and energy levels? 
• Gain valuable insights into simple yet powerful practices that can transform your health.
• Venture into the realm of psychedelics and their impact on brain function. Hear firsthand experiences of how psychedelics have helped improve Dr. Khalsa’s own cognitive abilities and overall mental well-being and the potential risks associated with embarking on such experiences without proper support.
• Understand the shamanistic tradition and its emphasis on healing through the improvement of relationships. Discover the profound connections between personal healing and nurturing harmonious relationships with ourselves, others, and the world around us.

Connect with Dr. Har Hari Khalsa here:

• Website:: https://www.transformationalhealinguniverse.com/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #10: Catherine Just: Using Art as Medicine to heal your life 

Episode #18: Kit Yoon:Healing Our Lives From The Inside Out, with Kit Yoon

Episode #38: Chris Kresser: Adapt, Thrive and Flourish

MORE ABOUT DR. KHALSA:

Har Hari Khalsa, DC, is a highly experienced holistic chiropractor who has been assisting people on their healing journey since 1988. At Transformational Healing Universe in Los Angeles, California, Dr. Har Hari focuses on chiropractic, medical, and yogic healing. He specializes in several techniques and fields of healing, including chiropractic adjustments, Kundalini yoga and meditation, the Wim Hof Method, and Summus Laser treatments (formerly K-Laser™). 

Dr. Har Hari previously studied under Yogi Bhajan®, a master of Kundalini yoga. Through his studies, he gained wisdom and invaluable personal experience in yogic healing for himself and others. Dr. Har Hari earned his Doctor of Chiropractic from Cleveland University-Kansas City where he enhanced his skills and knowledge in chiropractic care and the latest wellness technologies. https://www.transformationalhealinguniverse.com/

When Chris Kresser got sick on a surfing trip to Indonesia he never expected it to catapult him into becoming a leader in the Functional Medicine space but after a decade-long struggle with what became a chronic illness, he learned first hand where health care succeeded—and where it came up short. 

After seeking the help of more than 30 healthcare practitioners and, ultimately, having to learn and implement behavioral change on his own with limited support, Chris emerged with his health—and a vision and drive for changing and improving the practice and education of his field.

A renowned expert, leading clinician, and top educator in the fields of Functional Medicine and Ancestral Health, Chris has treated thousands of patients with chronic health challenges over the last 15 years. Author of the New York Times-bestselling book “The Paleo Cure”; his latest book is Unconventional Medicine.

In this week‘s episode, he shares candidly his own story and experience and how that served as the crucible for the evolution of his approach, from a dedicated root-cause Functional Medicine practitioner to an explorer of what it means to thrive and flourish in the modern world. 

Over time, he developed his Adapt Framework, a collaborative model of care, to offer you what he calls “counterpoints” to help you navigate or avoid these pitfalls. 

Learn how to identify and work with limiting beliefs and ideas, like “health is simply the absence of symptoms or disease” or “that we, as individuals, are in full control of our health and well-being” or that “the ONLY way to improve health is to address the root-cause”

Here are some things you’ll discover in this episode:

• Why you would benefit from a more inclusive and holistic definition of health (the ability to live your dreams).
• The role of what Chris calls “radical self-care” in a world where it’s increasingly difficult to find time for oneself.
• How to zoom out and look at health as a process we engage in, rather than an outcome.
• How to understand the ecosystem of health and disease. Turns out our illness, pain, and challenges aren’t purely individual.
• and more…

Connect with Chris Kresser here:

Website: https://chriskresser.com

Facebook: https://www.facebook.com/chriskresserlac

Instagram:: https://www.instagram.com/chriskresser/

Linked In: https://www.linkedin.com/company/chris-kresser-l.ac/

Podcast: https://chriskresser.com/category/podcast/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #10:  Catherine Just: Using Art as Medicine to heal your life

Episode #14: The Power of Food to Heal Community, with Palek Patel

Episode #18:  Kit Yoon: Healing Our Lives From The Inside Out

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

• https://www.robynivy.com/
• https://www.instagram.com/robynivy/
• https://www.facebook.com/robynivy/

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel 

Yesterday I flew out to Arizona and ended up deeply engaged in a handful of meaningful conversations en route. Which got me thinking about the American idea that strangers are people to fear. Hmmm…Stranger danger.

This episode is about the value of talking to people you don’t know…yet.  

Hear why the "stranger danger" paradigm creates a sense of isolation and prevents people from experiencing the interconnectedness and support that we need.

We will explore how our willingness to talk to strangers has a lot to do with our understanding of ourselves as interconnected beings in this web of humanity. 

You’ll learn why I think NOT talking to strangers is a huge disservice to yourself and more importantly to your children. One day you're going to send them off somewhere someday to do something and they're going to need to know who to ask for help.

Join us as we explore:

• Why teaching children how to discern between different strangers would be more beneficial than instilling fear of all strangers
• How connecting with strangers can lead to deeply human experiences and is important in understanding our interconnectedness in the world.
• Why diversity in experiences, backgrounds, and upbringings can teach us valuable lessons and help us become more creative, resourceful, and whole individuals. 
• Learning from others' perspectives is key to understanding ourselves and realizing we are not alone; connecting with different backgrounds and cultures helps us become more creative and resourceful.
• Recognizing that we are all in this "mess" together can support and connect us to define our purpose, reduce anxiety, and increase laughter. We can have gratitude for learning about the lives of others and ourselves.

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #34: Marsha Shandur: How Storytelling Connects Us

Episode #38: Chris Kresser: Adapt, Thrive and Flourish

Episode #57: AJ Leon: Live Outside The Lines

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

Sometimes it only takes one new powerful insight to shift how you see a circumstance, opportunity or problem then the work of integrating that new awareness into your life, body and identity begins.

In this episode, using a recent client completion ceremony as the backdrop for honoring our own journeys of becoming, join me as we explore:

• Why being present in/ to our lives allows us to hear what we need and desire.
• What it means to create real and lasting change.
• How to cultivate a deeper sense of self-trust.
• Ways to bridge the gap between where you are to where they want to be
• Working with the fears and external factors that hold us back.
• How we can best honor our own needs and effectively work with our emotions to achieve inner peace and clarity.

Links in show: 

Khalil Gibran: The Prophet

Thich Nhat Hahn: Call Me By My True Names

Robyn’s Portal Paintings

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com
• Instagram:: https://www.instagram.com/robynivy/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #46: Mary Jo Hoffman: Everyday Stillness

Episode #58: Jordin James: Learning to Love All Of Our Parts

Episode #67: Danielle Laporte: How to Be Loving, with Danielle Laporte

MORE ABOUT ROBYN IVY

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com:

Icons are built on innate talent, personality and a well crafted image of who they are and want to be believed to be. Musicians in particular rely heavily on photographers to capture their essence and persona to become known legends.

So when my dear, wildly creative, friend since the third grade, Brian Lima grew up to be an insanely talented and successful music photographer, I had to share him and his all access pass with you.

Hang out with us as we shoot the s%#t like the old friends we are about our shared love/hate relationship with photography, the trajectory of his creative career in the music scene, Joni Mitchell at Newport Folk last year and so much more.

Join us as we explore:

• How photography can shape how you look at life.
• What it means to be a seer in the world and its many lessons.
• How to fuel your creativity and stay in relationship with your art.
• The ways being present allows you to experience more of the moment
• The unexpected way listening informs how you see and beyond.

Connect with Robyn Ivy here:

• Website:: https://www.brianlima.com/
• Instagram:: https://www.instagram.com/limaphoto/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #46: Mary Jo Hoffman: Everyday Stillness

Episode #42: Onne van der Wal: Live Your Adventure

Episode #6o: Fred Poisson: Illuminating Creativity and Process

MORE ABOUT BRIAN LIMA:

I remember getting my first couple of vinyl LP's as a kid and falling in love with the album art and the photography that told the visual story of the music I loved listening to. Anton Corbijn black & white images for The Joshua Tree by U2 blew my mind. Dennis Morris's candids and portraits of Bob Marley are magic, Henry Diltz's Laurel Canyon work just so dreamy. To this day I'm constantly inspired by so many other photographers work.  

​

I'm constantly in search of new projects and ideas. 2023 will mark 13 years of being one of the principal photographers for the historic Newport Folk Festival & Newport Jazz Festival. I'm proud of the images I'm creating with this amazingly talented team of creatives.

​

I'm also part of the creative team for Coachella Music Festival. 2020 is Coachella's 20th anniversary. It has been fun to watch this idea blossom into what it has become.

Staff Photographer : 

Coachella Music Festival | Newport Folk Festival | Newport Jazz Festival | Stage Coach Music Festival | Day In Vegas Music Festival

​

Clients:

​Golden Voice Entertainment | AEG World Wide | TuneIn Radio | Rolling Stone Magazine | Billboard Magazine | New York Times

Today’s episode is an exploration of these important questions.

After a week of unexpected memorial services, celebrations of life and a love tsunami event to honor the last chapter of a living mentor's story; I share some revelations on how we can become the living legacy of those we love.

Join us as we explore:

• How to navigate life when we are thrown curve balls of grief.
• What it means to carry the spirit of others forward after loss.
• How community has the power to heal and strengthen us.
• The importance of holding and carrying the unbearable together.
• The many ways others lives shape our own.
• and so much more.

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Facebook::https://www.facebook.com/robynivy
• Linked In:: https://www.linkedin.com/in/robyn-ivy/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #16: Mia Finnegan: Faith, Family, Fitness and finding her way Forward from Grief

Episode #43: Mimi Sammis: The Art of Peace

Episode #65: Agapi Stassinopoulos:Waking up to the Joy of You

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

“I told myself. I was sacrificing my time and happiness in the present because the future would be worth it. I was working so hard so that one day I would not have to worry about money. And when that day arrived, I realized it was all a lie.”

The creation of wealth destroyed so much in his life—including his health, relationships, and my sense of self that he set out to heal his relationship to money and himself. 

In his book, Conscious Wealth, Brandon Hatton tells the story of the grueling work and revelations he discovered on his quest for liberation from his financial paradigm. 

Through personal stories and his practical experience as a wealth manager, he bridges the gap between family coaching and wealth management. He provides a contemporary answer to the ancient question: Why do people who have so much, feel so little?

Turns out you can wake up one day and realize you have everything you always wanted and yet discover that it is not enough. Those with unlimited financial means are, ironically, often still operating from a place of scarcity. 

They are unaware of the negative stories they have built up around money and are unable to differentiate between being rich (having a lot of money) and being wealthy (having money but also a positive connection with self, with others, and with the bigger world).

Here are some things you’ll discover in this episode:

• Why healing your relationship with money is so important.
• How to focus on what matters most during their wealth creation journey.
• Ways you can be a more conscious steward of money with benefits for all.
• The power of your story and belief and so much more!

Connect with Brandon Hatton here:

• Website:: https://brandonhatton.com/
• Instagram:: https://www.instagram.com/brandonthatton/
• Linked In:: https://www.linkedin.com/in/brandonthatton/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #21: Erin Sharaf: The Intersection of Mindfulness and Magic

Episode #40: Leisa Peterson: The Mindful Millionaire Maker

Episode #55: Jerry Colonna: Leading with Kindness

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

 MORE ABOUT BRANDON HATTON:

Brandon is an investment advisor who endeavors to help his clients live abundant, intentional lives. He specializes in family dynamics around multi-generational wealth and advises clients who seek to use their financial assets to help make a positive impact through investments and philanthropy. 

Brandon understands the constructive nature of wealth when all family members are engaged and working collaboratively. To this end, he guides families in estate planning, business exit strategy, and general financial preparedness for future generations. Brandon enjoys the fulfillment that working with people brings, including the creative, methodical nature of portfolio creation and wealth maintenance based on Conscious Wealth® principles.  

Brandon has traveled the world many times over, opened a school in Egypt with a team of four co-founders, and taught history in Lebanon and Brazil. He enjoys sailing, reading poetry, and cooking whenever he has a chance.

But what are you doing about it exactly? Are you just talking about it or are you also taking action steps towards it and aligning your beliefs and energy? 

Many of us are doing far more talking than walking and beating ourselves up for it.

In this episode you’ll hear the story of how my 85 year old mom’s refusal of physical therapy can teach us all an invaluable lesson in what it costs us to not walk our talk…or in her case no simply not walk.

At the end of life the stakes are high. Learn from her experience at this harrowing intersection of life and choice.

Here are some things you’ll discover in this episode:

• The power of making decisions, commitment and mindset.
• How to support yourself through change and get the accountability you need.
• Easy self coaching tools to shift your perspective.
• Carrots, sticks and love to stay motivated to take action
• and so more…

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Facebook::https://www.facebook.com/robynivy
• Linked In:: https://www.linkedin.com/in/robyn-ivy/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #51: Paul Sockett: Storytelling and Lowering The Stakes

Episode #58: Jordin James: Learning to Love All Of Our Parts

Episode #67: Danielle Laporte: How to Be Loving

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

It was a mouthful, but I knew Ali Schultz, masterful leadership coach and cofounder of Reboot.io could handle it. She said yes and brought a powerful perspective on what qualities actually make for incredible leaders.

A veteran in the start up space, Ali has seen the corporate landscape change from her seat in the front row. Her work now supports Founders and CEO’s to bring more humanity to our workplaces. This episode is a thoughtful consideration of a new paradigm for women’s leadership.

Join us as we explore:

• How to be a change maker in a traditionally masculine arena of corporate America.
• What it means to step in an illuminate change at the highest levels of CEO’s
• Why connecting to the pulse of the magic of your aliveness matters.
• How to hold onto the holy and sacred parts of yourself to be a better leader.
• Why changing your relationship with yourself will change everything else in your life.
• Grounding practices to help us to trust ourselves more fully.
• and so much more…

Enjoy Ali’s generous free resource:

https://www.reboot.io/resources/self-guided-courses/ 

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com/
• Facebook::https://www.facebook.com/robynivy
• Linked In:: https://www.linkedin.com/in/robyn-ivy/
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #38: Chris Kresser: Adapt, Thrive and Flourish

Episode #43: Mimi Sammis: The Art of Peace

Episode #65: Agapi Stassinopoulos:Waking up to the Joy of You

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ALI SCHULTZ:

Ali is a Founding Partner and Coach at Reboot.io, and is also a certified EQUUS Experience Facilitator for Equine Facilitated Coaching. She draws on her more than a dozen years in business as an operator managing projects, teams and human resources, and developing brands. Her superpower is getting her clients (and her colleagues) to tap into their innermost being, their source of creativity and innovation, in order to bear the rigors of work/life existential challenges. Read more about Ali here https://www.reboot.io/team/ali-schultz/ 

Hear about this wonderful adventure we’re on this week; orienting ourselves to our own true north, deeper into our senses and our souls. Learn what we are up to and why…we think you might want to be too.

I share some tools and practices that we have been using on retreat to be more present, connected and expansive.

• Meditation & mindfulness practices
• Physical movement
• Dharma talks
• Time in nature
• Intuitive development 
• Coaching & limiting belief work
• Business strategy
• Creative exercises
• Rest and much more

Learn some interesting ways we are working with energy and your vibration and I share a personal one day experiment for you to try at home. Enjoy! 

Connect with me here:

• Website:: https://www.robynivy.com
• Instagram:: https://www.instagram.com/robynivy
• Facebook:: https://www.facebook.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #22: Agapi Stassinopoulos: Waking up to the Joy of You, with Agapi Stassinopoulos

Episode #47: Hiro Boga:To be Soul do Soul

Episode #50: Robyn Ivy: Staying Present In Challenging Times

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

A leading voice in women’s awakening, she is also a member of Oprah’s SuperSoul 100—a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” 

The former director of a future studies think tank in Washington, DC, she now speaks about the intelligence of the heart.

We sat down to discuss her most recent book, How To Be Loving… when your heart is breaking open and the world is waking up. 

This week’s conversation will very much leave you so inspired, laughing out loud and feeling much better about yourself. 

What else you’ll discover in this episode:

• Why of the 7 Virtues of love; loving kindness is her favorite.
• Ego trips worth re-considering.
• How working on ourselves can actually bog us down further.
• Practical tools, practices and rituals to feel more alive, re energized and to let go.
• How to shift your perspective to see through the lens of love and possibility.
• and so much more…

Connect with Danielle here:

• Website:: https://DanielleLaPorte.com
• Instagram:: https://www.instagram.com/daniellelaporte/

If you enjoyed this episode, you will also like:

Episode #10: Using Art as Medicine to heal your life, with Catherine Just

Episode #17: An-shu Stephen Hayes: A True Master's Journey From the Dojo to the Dalai Lama

Episode #28: Sandra Biskind: Shift Energy & Clear Unconscious Blocks to Unconditional Love

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

• https://www.robynivy.com/
• https://www.instagram.com/robynivy/
• https://www.facebook.com/robynivy/

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT DANIELLE:

Danielle LaPorte is a member of Oprah’s SuperSoul 100—a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios. She now speaks about the intelligence of the heart.

Her most recent book, How To Be Loving… when your heart is breaking open and the world is waking up, is also an audiobook + eBook, with a companion deck and journal. Danielle is also the author of The Fire Starter Sessions, The Desire Map, White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support.

Danielle is the creator of the Heart Centered Membership and the Heart Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses.

Her podcast, With Love, Danielle, often ranks in iTunes’ top 10 for wellness. Most of her offerings—from the Heart Centered Membership to her online classes—are on a Pay What You Choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit DanielleLaPorte.com.

Marianne Williamson refers to Danielle as “a bright light.” V (formerly known as Eve Ensler) calls her “a force field of energy, wonder, humour, and love.”

Her charities of choice are Ally Global Foundation, helping survivors of human trafficking to rebuild their lives (@allyglobal), Trees Sisters’ reforestation projects (@treesisters_official), and VDay, a movement to end violence against women and girls (vday.org).

She lives in Vancouver, BC. You can find her on most places on social media @daniellelaporte.

Victims, caregivers, new parents, those recovering from an illness or accident, sole providers for a household, the grieving, living with mental illness or chronic anything…etc. 

Circumstances show up in our lives that we cannot avoid like loss, a diagnosis, a job change, a move or even an exciting opportunity that involves huge change.  

Transitioning my mom this month into assisted living, and the next chapter of her life, got me thinking a lot about the nature of personal growth. 

Today’s episode we contemplate the value of the practices that support us in challenging times and how to treat ourselves and each other as we grow.

Here are some things you’ll discover in this episode:

• - Life can be alot to carry.
• 
  
• - Why being kind to yourself makes all the difference.
• 
  
• - How daily/weekly practices can become a refuge. 
• 
  
• - The impact of our burdens on us and the weight of unmet desires.
• 
  
• - Ways to care for yourself that actually help.
• 
  
• - and so much more…

Enjoy! 

Connect with Robyn here:

• Website:: https://www.robynivy.com
• Instagram:: https://www.instagram.com/robynivy
• Linked In:: https://www.facebook/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #22: Agapi Stassinopoulos: Waking up to the Joy of You, with Agapi Stassinopoulos

Episode #47: Hiro Boga:To be Soul do Soul

Episode #64: Mimi Sammis: The Art of Peace

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for tree portals and a creative life, she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She is the host of the Robyn Ivy Podcast, where she discusses how to be more present to our lives and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn teaches, offers intuitive sessions and facilitates a community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting with the trees or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

Agapi is a best-selling author and speaker who inspires audiences around the world. Through her books, workshops and keynotes she takes you on a journey and inspires you to let go of what doesn’t work and instead create the lives you really want.

She currently consults and presents for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. You can’t help but smile throughout this love filled conversation.

INNER CIRCLE GIFT FROM AGAPI

Email Agapi at agapi@unbindingtheheart.com for 8 free guided meditations from her most recent book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life.

MORE ABOUT AGAPI

AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn’t work and instead create the lives they really want.

Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica.

Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including L’Oreal, Accenture, SAP, LinkedIn, Pandora, Google, Nike, Weight Watchers, PepsiCo, Starbucks, Global Citizen Company, Museum of Modern Art, ABC Carpet & Home, Women’s Health Magazine, Paul Mitchell, NYU, Gympass, and Hearst Communications amongst many others. She brings home the importance of self-care, practicing gratitude, generosity and self-love to enhance performance and productivity so we can experience happiness and fulfillment. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.

FIND HER online at www.WakeUptotheJoyofYou.com

Social Media

Instagram: @agapisees

Facebook: https://www.facebook.com/AgapiStassinopoulos

Twitter: @agapisays

Their childlike wonder and great success makes you wonder if you missed the memo about another kind of life available or at least another way to do it than your current approach. You just want to soak them in and linger in their presence as long as possible. 

Get ready to spend an hour with one such light. One of my own personal mentors, spiritual teachers and favorite humans; world renowned artist and local legend Anne “Mimi” Sammis.

Mimi began her career in landscape painting and then expanded her artistic vision to include bronze sculptures full of energy and movement. Each one reveals a celebration of life.

As her artistic career advanced, so too did her spiritual life. The reverse is actually a truer statement. Mimi credits her resounding inner peace and joy to her 20+ year morning mindfulness practice reciting the “Peace Prayer of St Francis of Assisi”. 

Listen as we deep dive into her daily practices you can easily adopt. Hear how her desire to create a Tsunami of Love in the world has created endless miracles and find out why gathering weekly with other creatives (for over 20 years) was a non-negotiable she believes every artist would benefit from.

Mimi’s’ work is well known and collected throughout the world. Something she also credits to her meditation practice. Her sculpture He Has The Whole World In His Hands was commissioned by the Archbishop of Canterbury for Queen Elizabeth in honor of her Golden Jubilee in 2002 and is on permanent display at Lambeth Palace in London, England. Some of her exhibitions include the United Nations, The Hague, the Arles Museum and the American Embassy in Paris.

This week’s conversation will very much leave you with the “I’ll have what she’s having” experience. Can”t wait for you to listen.

What else you’ll discover in this episode:

• How starting your day with intention and a prayer will change your life.
• Legit practical tools and practices to feel more peace, joy and presence.
• How to shift your perspective to see through the lens of love and possibility.
• and so much more…

Connect with Mimi Sammis here:

• Website:: https://www.mimisammis.com/ 
• Instagram:: https://www.instagram.com/mimisammis/
• Gallery:: https://www.jessicahagen.com/anne-mimi-sammis 

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #10: Using Art as Medicine to heal your life, with Catherine Just

Episode #17: An-shu Stephen Hayes: A True Master's Journey From the Dojo to the Dalai Lama

Episode #28: Sandra Biskind: Shift Energy & Clear Unconscious Blocks to Unconditional Love

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

• https://www.robynivy.com/
• https://www.instagram.com/robynivy/
• https://www.facebook.com/robynivy/

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

PEACE PRAYER OF ST. FRANCIS:

Lord, make me an instrument of your peace:

where there is hatred, let me sow love;

where there is injury, pardon;

where there is doubt, faith;

where there is despair, hope;

where there is darkness, light;

where there is sadness, joy.

O divine Master, grant that I may not so much seek

to be consoled as to console,

to be understood as to understand,

to be loved as to love.

For it is in giving that we receive,

it is in pardoning that we are pardoned,

and it is in dying that we are born to eternal life.

Amen.

Learn legit usable energetic tools to change your state, understand more the role of love in emerging leadership and hear why healing our unconscious patterns is so important to our lives and relationships.

Recorded in summer of ‘21 for my Inspired to Life Series and on the heels of a somewhat bizarre leadership training I went through, Sandra generously offers us all a powerful energy clearing to reclaim our center and she shares her secrets of staying youthful. 

Enjoy this uplifting, open hearted conversation with the woman that author and spiritual mentor Jack Canfield refers to as “A profound healer. The real deal.”

What you will enjoy about this conversation

• Integrating spiritual and metaphysical principles into modern life
• How the power of using energy can shift your experience.
• How to identify and eradicate the unconscious programs that undermine success
• And more

Why should you listen to Sandra?

Longtime entrepreneur, bestselling author, thought leader and spiritual mentor, Sandra has been guiding people home to their highest potential for decades.

She offers a rare combination of business savvy, transformational leadership and soul enrichment. With her down-to-earth wisdom coupled with her multi-dimensional gifts, she creates profound sustainable shifts.

You can connect with Sandra Biskind, here:

• Website:: https://thebiskinds.com/
• FB::  https://www.facebook.com/TheBiskinds
• Insta:: https://www.instagram.com/craigsiegel_cls
• YouTube:: https://www.youtube.com/c/SandraandDanielBiskind

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #3: Tama Kieves: Wake Up To What's Really Possible In Your Life

Episode #15: Jim Mayer: How to Live in Harmony with Yourself

Episode #21: Erin Sharaf: The Intersection of Mindfulness and Magic

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

• https://www.robynivy.com/
• https://www.instagram.com/robynivy/
• https://www.facebook.com/robynivy/

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MORE ABOUT SANDRA

Sandra Biskind is a global thought leader, international speaker, spiritual mentor and #1 bestselling author.

She has a unique gift to identify and eradicate the unconscious programs that undermine success—instantly amplifying her client’s ability to live freely and thrive.

Sandra and her husband Daniel created a multi-global award-winning retreat in New Zealand, named the World’s Best Luxury Coastal Hotel in 2010.

“Known for solving unsolvable problems”, Jack Canfield said, “She is a profound healer, trainer, speaker and author who does some incredible transformational work. I’ve experienced her work and found it truly life changing — so much so I had her work with my entire staff with magical results. She has an amazing ability to shift energy and remove unconscious blocks on very deep levels.

Her unconditional love, joy and radiance fills the room. She is the real deal and I highly recommend her and her work.” — Jack Canfield,

Using her unprecedented laser-like techniques, Sandra takes the brakes off your unconscious, freeing you to accelerate into the thrilling experience of a life without limits.

You will not be the same after you listen to her. If you listen long enough, your transformation is inevitable. Read her. Take her programs. Be in her orbit.

“Make a bonfire of your identities.”

“Trust the gifts of resistance: Divine timing; right relationship with yourself, your soul, your rambling creativity.” 

“Good business understands, in a very pragmatic way, that we are the green branches and breathing leaves of the world tree. “

We need trusted elders to lead us forward and set us straight when we veer from our values. Seers who have gazed upon life from other viewpoints and can show us the way. Those who have found refuge in their own truth and soul and will keep us true. 

Hiro Boga does this. She generously offers counsel to the world; as a business artist, mentor and soul alchemist through her writing, self study programs and poetry.

Her award winning books include “To Be Soul, Do Soul” and best-seller, “The World of Your Business Playbook”. 

She supports female entrepreneurs to bring their deepest, most profound vision for their business, and our world, to life and she does it in the most sacred, loving, gentle yet no nonsense way imaginable.

A student of her work for many years, I would follow her beacon of light to the ends of the earth and beyond and invite you to do the same. 

It will be so worth it.

Here are some things you’ll discover in this episode:

• Hear Hiro’s beautiful story of growing up in India, meeting the Devas and how to work with multi-dimensional consciousness and subtle energies in your life. 
• How to hear and return to your soul's desires so you can enjoy being the powerful, free and whole person you are.
• How to live in harmony with your vision and values, in partnership with your soul, and in service to the Sacred.
• Simple practices to deepen your felt connection with the spiritual dimension of your life, your community, nature and the more than human world.
• and more…

Connect with Hiro Boga here:

Website:: https://hiroboga.com/

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #8: Discover your Desire for What's Next, with Jennifer Louden

Episode #15: How To Live In Harmony With Yourself, with Jim Mayer

Episode #28: Shift Energy and Clear Unconscious Blocks to Unconditional Love, with Sandra Biskind

Here, you’ll discover even more deep wisdom and practical tools to be more present to your life and create what’s next.

Learn more about me, Robyn Ivy:

https://www.robynivy.com/

https://www.instagram.com/robynivy/

https://www.facebook.com/robynivy/

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT HIRO BOGA:

Hiro Boga is an award-winning writer, business strategist, mentor to visionary leaders, teacher, and founder of the Deva Alchemy Academy. She is the author of five books, most recently To Be Soul, Do Soul: Adventures in Creative Consciousness and The World of Your Business Playbook. She lives and works on the west coast of Canada. 

You can read more about Hiro and the Deva Alchemy Academy at hiroboga.com.

You can also connect with her on Facebook at https://www.facebook.com/HiroBoga.Inc

Instagram @hiroboga, where she shares daily inspiration and writing. 

Without missing a beat he said, “I am curious and excited” and then he offered up a few of the adventures he hopes to go on, some places he wants to explore near and the people he is looking forward to spending time with. 

He approached the future and his own “plans” with such openness and wonder about what will come to be, not lacking determination, rather leaving room for the mystery and all we can not yet know or see.

As he spoke I found myself aware of just how empowering his lens of curious excitement is for facing change of any kind or creating one’s next chapter. 

Listen as I offer ways to ex 

Here are some things you’ll discover in this episode:

• Explore why the lens of curiosity and excitement can change everything for you. 
• How to swap out your mental lenses to see from new perspectives.
• Ways to use curiosity and excitement to change your mood, options and outcomes.
• How to working with the energy of excitement when you don’t feel amped up.
• Learn to shifting your energy, frequency and vibration.
• and more…

Enjoy! 

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #31: Jeff Harry: Reorienting Ourselves Towards Play

Episode #36: Judith Braun: Creative Freedom Through Discipline

Episode #58: Jordin James: Learning to Love All Of Our Parts

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT ROBYN IVY:

Robyn Ivy sees people for a living. A trusted coach, intuitive and fierce advocate for living a freedom filled and a creative life; she spent over 20 years as a commercial photographer, honing her powerful skills as a witness. She now hosts the Robyn Ivy Podcast, discussing how to be more present to your life and create what’s next with today’s prominent thought leaders, spiritual mentors and creative guides. Beyond her coaching practice, Robyn speaks, teaches and facilitates community for those wanting to live and work with greater creativity, connection and consciousness. You will often find her traveling in a camper van, sitting in her tree portal or capturing the beauty of nature. Raising her now grown sons Rook and Cole was her best work yet. Find out more at www.robynivy.com

What began as casual conversations in the hallway, soon turned into treasured 3 hour long breakfasts over lousy coffee to talk about all things art related. 

Creative process, the way light moves, nuances in color and form and the art of noticing were all themes we would happily dive into and swim around in until the demands of real life would call us back to shore.

Longtime friend and uber talented fine art painter, Fred Poisson joins me today from his car in Brooklyn to share one of our infamous convos about creativity live for your listening pleasure. 

Learn some unexpected benefits of creativity like how to use it as a powerful problem solving tool or as a new lens to see a fresh perspective and how to be kind to yourself as you experiment, risk and explore. 

Here are some other things you’ll discover in this episode:

• The power of seeing oneself as an artist. 
• How to stay curious, stay in the creative arena and keep going.
• The importance of reframing failure over and over again into learning not losing.
• Using creativity to approach your own creative process and build momentum.
• How to evolve as an artist.
• and so more…

Enjoy! 

Connect with Fred Poisson here:

• Website:: http://www.fredpoisson.com/
• Instagram:: https://www.instagram.com/fredpoisson

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #20: Alisa Barry: Curating a Beautiful Life

Episode #29: Cynthia Morris: Creativity Embodied

Episode #31: Jeff Harry: Reorienting Ourselves Towards Play

What can you do to support this channel?

• Subscribe, every new listener counts to us!
• Engage, we are a community who supports each other
• Leave a review, let us know what you think
• Share, know others who may get some value - then share out channel

MORE ABOUT FRED POISSON:

As a young artist, Fred Poisson studied with the Swiss artist Claude Saucy, who was himself a student of Max Bill and the Bauhaus school. After years working as a Designer he returned to painting in 2010. The work presented on this website began in 2019. Poisson has lived on four continents and in the South Pacific. He currently lives and works in New York City after many years as a Block Island, Rhode Island, resident.

In 1992 Poisson received a BFA in painting from Rhode Island School of Design. He has exhibited primarily in New England. In 2014, he had a solo museum show in China.

With the holidays only a few weeks away and the new year on the horizon we connect to both the changing seasons of nature, of light and of our lives.

As we prepare for the bombardment of the “New Year New You-ness” let’s consider how we actually go about creating what’s next for us. 

What does change ask of us? And how do we respond? What’s really involved?

Learn how to access your innate resources of stillness, presence, intuition and creativity so the actions you take move you in the direction that is right for you.

Here are some things you’ll discover in this episode:

• Where do you begin? 
• How to deal with change and ourselves as we navigate it.
• The importance of presence, self awareness, and knowing what’s true for you.
• Why your to do list isn’t going to be enough to get you where you are going.
• Ways to live and work at the intersection of being and doing.
• nd so more…

Enjoy! 

Connect with Robyn Ivy here:

• Website:: https://www.robynivy.com
• Instagram:: https://www.instagram.com/robynivy

Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

If you enjoyed this episode, you will also like:

Episode #20: Alisa Barry: Curating a Beautiful Life