episodic Welcome to The Serial Impostor Journal, your user-friendly toolkit for navigating everyday life with a dash of emotional intelligence. This mini-podcast is your go-to collection of quick rants, candid observations, success and failure stories, anecdotes, hacks, and learnings. Here, you won't find a guru, therapist, or influencer. Instead, join a regular guy who's figuring things out as he goes along, just like you.

I think of the word "impostor" positively, embracing the mindset of confidently tackling new and daunting tasks as if I've mastered them already, before becoming genuinely proficient. By adopting this mentality, I transform the impostor feeling into a powerful tool for learning and self-improvement.

Each episode is a bite-sized dose of real-life wisdom, offering practical advice and relatable experiences to help you tackle life's challenges. Whether you're looking for a laugh, a moment of reflection, or a fresh perspective, this podcast is your companion on the journey to becoming a better version of yourself. Tune in and let's navigate this wild ride together, one episode at a time.

#EmotionalIntelligence, #SocialEmotionalLearning, #EQ, #SEL, #EmotionalSkills, #MindsetMatters, #LifeSkills



]]> The Serial Impostor Journal 2022 Alexander Kurilov Alexander Kurilov false Alexander Kurilov kurilov@kurilov.md en https://pod.co/the-serial-impostor-journal In this episode of The Serial Impostor Journal, we take a hard look at hindsight, regret, and the quiet violence of second-guessing our own lives. Wisdom, it turns out, isn’t an instant download—it’s a slow trickle. The puzzle pieces were always there, but seeing the whole picture takes time, patience, and perspective.


This episode is about learning to live with an unfinished picture. About understanding that life isn’t meant to be solved quickly, framed neatly, and hung on the wall. It’s alive. It keeps shifting. And the real skill isn’t figuring it all out, but learning how to walk forward while it’s still incomplete.

This episode is for anyone stuck replaying old decisions, haunted by “if only,” or at war with themselves over how things turned out. A reminder that peace is possible, the ceasefire can be called, and that life begins again the moment you stop fighting yourself.

You’re not late.

You’re not behind.

The picture just isn’t finished yet and that's kind of the point.


#Hindsight #LifeReflection #NoRegrets #PersonalGrowth #MentalHealthAwareness #AnxietySupport #DepressionRecovery #SelfAcceptance #PerspectiveShift #ModernLife #InnerPeace #EmotionalWellbeing #TheSerialImpostorJournal

]]> Hindsight is blind Hindsight is blind 00:04:31 caee21fc-897d-44d3-8370-03cfdaa6343f Alexander Kurilov 31 1 full false https://pod.co/the-serial-impostor-journal/hindsight-is-blind Sun, 14 Dec 2025 13:53:23 +0000 This is a reflection on how we’ve been conditioned to wait—for good news, for permission, for external validation—before allowing ourselves joy, lightness, or even a smile. On how fear, worry, and endless striving rob us of the small, ordinary moments that make life worth living. And on how presence, silliness, and self-kindness are not luxuries, but acts of quiet rebellion.

This episode is for anyone feeling stuck in anxiety, burnt out by constant self-improvement, or lost between who they were and who they think they should become. A reminder that there is no missing piece, no future destination that will finally make you whole. You are already here. And that is enough.


So just start.

Start stopping.

Start being kind to yourself.

Start getting out of your own way.

#JustStart #PresenceOverPressure #MentalHealthAwareness #AnxietySupport #DepressionRecovery #Mindfulness #SlowDown #BeHereNow #EmotionalWellbeing #SelfCompassion #ModernLife #Grounding #TheSerialImpostorJournal

]]> Just Start Just Start 00:05:00 69c743d9-faf9-4e0c-9be4-c3233de1ee1d Alexander Kurilov 30 1 full false https://pod.co/the-serial-impostor-journal/just-start Sun, 14 Dec 2025 13:45:51 +0000 In this episode of The Serial Impostor Journal, we dive deep into how fear often becomes a reflex—an automatic response that no longer serves us in the complexity of modern life. If you’re feeling lost, overwhelmed by anxiety, or weighed down by depression, this episode offers a powerful mindset shift: choosing excitement over fear.


Learn how to break the cycle of fear-driven reactions and start seeing life through the lens of curiosity, excitement, and possibility. This is your reminder that grounding yourself doesn’t mean avoiding challenges—it means facing them with a renewed sense of wonder and purpose.


Tune in for actionable insights and daily practices to help you reframe fear, regain control, and start living with intention.

#OvercomingFear #AnxietyRelief #ChooseExcitement #MentalHealthMatters #BeatAnxiety #MindsetShift #EmotionalWellbeing #GroundingTechniques #LiveWithPurpose #SelfGrowth #SerialImpostorJournal

]]> Fear Shall Not Take Over Fear Shall Not Take Over 00:06:56 042148e6-836d-4eb1-9ab2-cfe797fe6bb1 Alex Kurilov 29 1 full false https://pod.co/the-serial-impostor-journal/ep-29-fear-shall-not-take-over Mon, 24 Feb 2025 09:06:53 +0000 In this episode of The Serial Impostor Journal, we dive into the moment when you realize it’s time to start taking care of yourself, both physically and psychologically. Join me as we explore the shift that comes with age and the need to treat yourself like you truly matter. We’ll discuss the power of self-kindness and how learning to be nice to yourself is key to maintaining long-term health and happiness.

#SelfCare #BeKindToYourself #YouMatter #PhysicalHealth #MentalHealth #SelfCompassion #AgingGracefully #PersonalGrowth #WellBeing #SerialImpostorJournal

]]> Be Nice to Yourself Be Nice to Yourself 00:07:34 07b45806-7546-4117-9240-f118d14a0c1a Alexander Kurilov 28 1 full false https://pod.co/the-serial-impostor-journal/ep-28-be-nice-to-yourself Mon, 16 Sep 2024 14:21:57 +0000 In this episode of The Serial Impostor Journal, I rant about the transformative power of surrendering to the moment, whether it’s good or bad. Join me as I speak about the value of embracing each experience fully and becoming a willing victim of whatever life throws your way, and through that gain a better control of your experience of time.

 #SurrenderToTheMoment #LiveFully #EmbraceThePresent #PersonalGrowth #Mindfulness #Resilience #EmotionalIntelligence #LifeJourney #SerialImpostorJournal

]]> The Willing Victim The Willing Victim 00:05:52 898a0d2d-6d2a-467c-979e-53b98286809a Alexander Kurilov 27 1 full false https://pod.co/the-serial-impostor-journal/ep-27-the-willing-victim Thu, 29 Aug 2024 14:32:47 +0000 Welcome back!

In this episode of The Serial Impostor Journal, we delve into the unique experience of being a true beginner only once, and how each new attempt at the same goal is different because you have changed. Join me as we explore the value of failure as a powerful tool for recalibrating your goals and ambitions. Discover how each setback and retry contributes to your growth and evolution, making every new beginning a fresh opportunity for success. Tune in for insights on embracing the beginner’s mindset, learning from failures, and continually evolving on your journey.

#BeginnersMindset #EmbraceFailure #PersonalGrowth #LearningJourney #EvolvingSelf #Resilience #GoalsAndAmbitions #SelfImprovement #NewBeginnings #SerialImpostorJournal

]]> Never From Scratch Never From Scratch 00:04:55 48e75308-9bdc-4f3e-8315-a44a76a366ad Alexander Kurilov 26 1 full false https://pod.co/the-serial-impostor-journal/ep-26-never-from-scratch Sat, 10 Aug 2024 11:00:11 +0000 In this episode of The Serial Impostor Journal, we explore the value of all experiences and emotions, both good and bad. Join me as we discuss how every moment, including the negative ones, contributes to the richness and quality of our lives. Discover why embracing the full spectrum of emotions is essential for personal growth and resilience. Tune in for insights on how to appreciate your negative emotions and use them properly for due diligence.

#negativeemotions #emotionalintelligence #processing #SelfReliance #TakeControl #serialimpostor

]]> Get Good and Angry Get Good and Angry 00:07:43 fef417c8-7898-4755-b810-29fd8abc7048 Alexander Kurilov 25 1 full false https://pod.co/the-serial-impostor-journal/ep-25-get-good-and-angry Sat, 03 Aug 2024 12:00:11 +0000 Welcome!

In this episode of The Serial Impostor Journal, we unpack the myth of adult freedom that we’re sold as children. Join me as we explore how the promise of boundless liberty in adulthood often falls short, merely exchanging the limitations of youth for the burdens of grown-up responsibilities. Tune in for a candid rant on the lie of sweet, sweet freedom we all strive for as children.

#freedom #adulthood #burden #SelfReliance #TakeControl #InnerStrength #EmpowerYourself #serialimpostor

]]> The Freedom Switch The Freedom Switch 00:04:27 48d39252-fb8d-4bb4-bc54-b653c531fe60 Alexander Kurilov 24 1 full false https://pod.co/the-serial-impostor-journal/ep-24-the-freedom-switch Sun, 28 Jul 2024 11:07:50 +0000 🎙️ Welcome to The Serial Impostor Journal 🎙️ 😊

In this episode, we explore the reality of what you sacrifice when you wait for someone else to rescue you. We'll discuss the importance of self-reliance, the hidden costs of dependency, and how expecting a savior can hold you back from achieving your full potential. Join us as we uncover the power of taking control of your own life and embracing your inner strength.

#SelfReliance #TakeControl #InnerStrength #NoSaviors #EmpowerYourself #serialimpostor

]]> Never ask to be rescued Never ask to be rescued 00:05:00 7cb219df-7bbd-4618-bd72-bcbb3136fd2e Alexander Kurilov 23 1 full false https://pod.co/the-serial-impostor-journal/ep-23-never-ask-to-be-rescued Thu, 18 Jul 2024 09:35:09 +0000 🎙️ Welcome to The Serial Impostor Journal 🎙️ 😊

In this episode, we dive into the importance of tuning out fake gurus and unsolicited advice, focusing instead on taking action and giving yourself the credit you deserve. Just do the things, trust your instincts, and celebrate your accomplishments. Join us for a refreshing conversation on prioritizing your own journey and empowering yourself to achieve your goals.

#IgnoreTheNoise #SelfEmpowerment #TrustYourself #TakeAction #GiveYourselfCredit #serialimpostor

]]> Forget the Gurus Forget the Gurus 00:04:14 af8f5435-d4e0-4e05-8c7f-f03a1f64a604 Alexander Kurilov 22 1 full false https://pod.co/the-serial-impostor-journal/ep-22-forget-the-gurus Sun, 14 Jul 2024 15:03:08 +0000 🎙️ Welcome to The Serial Impostor Journal 🎙️

In this episode, I explore the pitfalls of making decisions out of desperation and rushing into things—just like shopping when you're hungry. It's important to take a step back, evaluate your choices, and avoid the impulse to act hastily. Learn how to make more mindful decisions, even when under pressure, and how to recognise when desperation might be clouding your judgment.

#MindfulDecisions #AvoidRushedChoices #StayCalmUnderPressure #LifeStrategies #TheSerialImpostor

]]> Don't shop hungry Don't shop hungry 00:03:43 4735cd22-8b10-4082-925c-9abcf7ffb1ee Alexander Kurilov 21 1 full false https://pod.co/the-serial-impostor-journal/don-t-shop-hungry Tue, 25 Jun 2024 13:00:08 +0000 In this episode, I break down a simple recipe for life into just 5 essential things to act on. Forget the overwhelming spiritual advice that's impossible to follow—this is about practical, down-to-earth steps that anyone can take. I'll discuss how to focus on what truly matters and how to live a fulfilling life without feeling guilty about not meeting unrealistic expectations.

#LifeRecipe #PracticalAdvice #SimpleLiving #Fulfillment #serialimpostor



]]> Simple Recipe for Life Simple Recipe for Life 00:07:58 7ca831a3-44ba-4d48-b6ca-a89b025ccda9 Alexander Kurilov 20 1 full false https://pod.co/the-serial-impostor-journal/simple-recipe-for-life Sun, 23 Jun 2024 11:45:44 +0000 In this episode of The Serial Impostor Journal, we delve into the importance of introspection, dedication, and showing up for the one person you cannot run or hide from – yourself.

Join me as we explore the transformative power of self-reflection, putting in the hours, and committing to personal growth.

Tune in for insights and strategies to cultivate self-awareness and become the best version of yourself.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Showing Up for Yourself: The Power of Introspection Showing Up for Yourself: The Power of Introspection 00:03:59 44dfac0d-1ae1-4d6c-918f-b656556f4c46 Alexander Kurilov 19 1 full false https://pod.co/the-serial-impostor-journal/show-up-for-yourself Wed, 15 May 2024 17:30:42 +0000 In this episode of The Serial Impostor Journal, we challenge the notion of fitting in and compromising who you are. Instead, we advocate for embracing your uniqueness and refusing to conform for the sake of fitting in. Join me for a short reflection on the importance of staying true to yourself and creating an environment that aligns with your values, passions, and authentic self.

Tune in for insights and inspiration to empower you to cultivate a space where you can thrive and be unapologetically you.


#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Don't Fit In: Thriving Outside the Mold Don't Fit In: Thriving Outside the Mold 00:04:18 71899485-511d-4642-aa01-091420a561b4 Alexandru Kurilov 18 1 full false https://pod.co/the-serial-impostor-journal/don-t-fit-in Wed, 15 May 2024 17:29:01 +0000 In this episode of The Serial Impostor Journal, we confront the daunting challenge of figuring things out and making sense of chaos. Yet, as we'll explore, that's only half the battle. Join me as we delve into the intricacies of navigating chaos, uncovering insights, and developing strategies to not only decipher the confusion but also to take meaningful action.

Tune in for practical advice and empowering perspectives on embracing chaos as an opportunity for growth and transformation.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Play the Game: The Art of Navigating Chaos Play the Game: The Art of Navigating Chaos 00:05:06 37bb67eb-8e23-4fe7-9ea8-66b4eaa71f6f Alexander Kurilov 17 1 full false https://pod.co/the-serial-impostor-journal/play-the-game Mon, 31 Jul 2023 07:21:35 +0000 In this episode of The Serial Impostor Journal, discover the simple yet effective trick for moving forward when it feels like the odds are stacked against you and your fuel tank is running dangerously low.

Join me as we explore the essence of resilience and uncover strategies to overcome challenges, even in the face of overwhelming adversity.

Tune in for insights that will empower you to navigate through tough times and keep moving forward, no matter how daunting the journey may seem.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Elegant Resilience: Navigating Adversity with Grace Elegant Resilience: Navigating Adversity with Grace 00:05:07 4ee90302-557f-441d-95ce-34a667bc01c5 Alexander Kurilov 16 1 full false https://pod.co/the-serial-impostor-journal/elegant-resilience Sat, 22 Jul 2023 15:36:02 +0000 In this episode of The Serial Impostor Journal, we confront the inevitable truth: failure sucks. It stings, it hurts, and it lingers. But here's the catch – no one is immune to failure. Join me as we explore the transformative power of failure and the one solution it presents.

Tune in for insights and strategies on how to embrace failure as a necessary step on the path to growth and resilience.


#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Training to Fail: Embrace the Setbacks Training to Fail: Embrace the Setbacks 00:05:06 ee7a8752-b6f6-4fc1-9b23-ff4c5fce82db Alexander Kurilov 15 1 full false https://pod.co/the-serial-impostor-journal/training-to-fail Sat, 22 Jul 2023 14:38:26 +0000 In this episode of The Serial Impostor Journal, we tackle the challenge of managing the agony of time's ever-changing speed. Whether it's racing by or crawling along, the pursuit of joy remains constant. Join me as we explore how to play the game of life and find fun amidst the fluctuations of time.

Tune in for insights and strategies on embracing the flow, staying present, and discovering fulfillment in every moment, regardless of its pace.

#OvercomingFear #AnxietyRelief #ChooseExcitement #MentalHealthMatters #BeatAnxiety #MindsetShift #EmotionalWellbeing #GroundingTechniques #LiveWithPurpose #SelfGrowth #SerialImpostorJournal

]]> There is No Magic Pill There is No Magic Pill 00:05:55 4f408bee-a041-4149-878f-1f75a83aacb8 Alexander Kurilov 14 1 full false https://pod.co/the-serial-impostor-journal/on-learning-patience Wed, 12 Oct 2022 19:37:49 +0000 In this episode of The Serial Impostor Journal, we uncover the superpower of predicting outcomes and the crippling anxiety that often accompanies it. Join me as we navigate through the complexities of anticipating what lies ahead while battling the fears and doubts that plague us all. Discover the keys to transcending anxiety and unlocking The Ultimate Experience.

Tune in for insights, strategies, and inspiration to harness the power of prediction, conquer anxiety, and embrace the journey towards living life to its fullest potential.

#anxiety #sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Conquering Anxiety and The Ultimate Experience Conquering Anxiety and The Ultimate Experience 00:06:30 ebd58782-db8a-40c0-a5aa-e5dae3a3e99d Alexander Kurilov 13 1 full false https://pod.co/the-serial-impostor-journal/on-anxiety-predictions-and-the-ultimate-experience Thu, 06 Oct 2022 06:13:14 +0000 In this episode of The Serial Impostor Journal, we debunk the illusion of a magic pill and explore the truth that nothing worthwhile happens overnight. Join me as we delve into the essential ingredients for success: dedication, consistency, and discipline. While discipline may seem mundane, it is the only true magic pill that yields results.

Tune in for insights and inspiration on embracing the power of discipline, overcoming the allure of quick fixes, and committing to the journey of long-term growth and achievement.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> The Myth of the Magic Pill: Embracing Dedication and Discipline The Myth of the Magic Pill: Embracing Dedication and Discipline 00:04:54 021c4a26-c03c-45fb-9f17-6412fa5867b2 Alexander Kurilov 12 1 full false https://pod.co/the-serial-impostor-journal/the-magic-pill Tue, 20 Sep 2022 11:36:39 +0000 In this episode of The Serial Impostor Journal, we confront the allure of acting in fear and the laziness it breeds. Like junk food, fear offers immediate comfort and ease, but ultimately leaves us unsatisfied. Join me as we explore the challenge of thinking and acting in a properly constructive and creative way, akin to preparing a home-cooked meal with love. Discover how embracing creativity and constructive thinking requires effort, but yields nourishment for the soul and lasting fulfillment.

Tune in for insights and strategies to break free from the grip of fear, and cultivate a mindset of creativity, courage, and love in every aspect of life.


#fear #sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Fear Junkies: Breaking the Cycle of Comfort Fear Junkies: Breaking the Cycle of Comfort 00:05:07 00c4f305-b4df-4d3e-a2f7-374ee2c8b1d0 Alexander Kurilov 11 1 full false https://pod.co/the-serial-impostor-journal/fear-is-junk-food Tue, 20 Sep 2022 11:12:53 +0000 In this episode of The Serial Impostor Journal, we explore the transformative difference between being a beginner and a committed, properly involved practitioner in any endeavor. Join me as we adopt a positive outlook on the notion of being an 'impostor' and delve into the guide of adopting the passionate impostor approach to every worthwhile pursuit. Discover how embracing the mindset of a passionate impostor can fuel your journey from novice to expert, turning challenges into opportunities for growth and success.

Tune in for practical insights and motivational strategies to unleash your full potential and excel in your chosen path.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Embracing the Passionate Impostor Attitude Embracing the Passionate Impostor Attitude 00:06:48 49425401-bc34-4361-a30d-3db20afed0fe Alexander Kurilov 10 1 full false https://pod.co/the-serial-impostor-journal/the-serial-impostor Sat, 17 Sep 2022 12:42:01 +0000 In this episode of The Serial Impostor Journal, we explore the profound impact of small tasks and the incredible power they hold. Join me as we discuss the importance of practicing winning and experiencing predictable, positive outcomes by consistently doing small things well. Discover how when small great things become the norm, the path to achieving big great things becomes possible.

Tune in for insights and strategies on harnessing the magic of small victories to build momentum and pave the way for larger successes in life.


#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> The Magic of Small Victories: Building Momentum Through Simple Tasks The Magic of Small Victories: Building Momentum Through Simple Tasks 00:06:15 e7ff1608-36ef-4af2-9a0e-580be0699ff6 Alexander Kurilov 9 1 full false https://pod.co/the-serial-impostor-journal/a-simple-task-well-done Sat, 17 Sep 2022 12:10:27 +0000 In this episode of The Serial Impostor Journal, we explore the sensation of life moving at a relentless pace, akin to being on a high-speed train ride with no stops except the final one. Join me as we explore those moments when you feel like you need a break, but life keeps throwing curve balls your way, leaving you feeling like you're falling apart.

Tune in for insights and strategies on navigating through these challenging times, finding moments of respite, and building resilience in the face of life's constant demands.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Onboard the Overwhelm Express: Coping with Life's Fast Track Onboard the Overwhelm Express: Coping with Life's Fast Track 00:05:09 3abe7f2c-da0e-4bab-a5e7-0df4b94968f3 Alexander Kurilov 8 1 full false https://pod.co/the-serial-impostor-journal/stop-the-train Fri, 16 Sep 2022 07:45:02 +0000 In this episode of The Serial Impostor Journal, we delve into the concept of adopting the attitude of the "unkillable" spirit, no matter the adversity or hardship. Join me as we discuss taking action and attempting worthwhile endeavours with the confidence that no matter the outcome, you will emerge better and stronger on the other side. Explore how your mind and body may be vulnerable, but your spirit remains "unkillable".

Tune in for insights and inspiration to cultivate resilience and face life's challenges with unwavering determination.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> The "Unkillable" Spirit: Defying Adversity The "Unkillable" Spirit: Defying Adversity 00:07:34 76dcb034-7f89-48da-9d20-cdd98b0dee88 Alexander Kurilov 7 1 full false https://pod.co/the-serial-impostor-journal/unkillable Wed, 14 Sep 2022 06:42:12 +0000 In this episode of The Serial Impostor Journal, we explore the power of doing things right. When you choose the hard path and prevail, you obliterate fear and doubt, knowing you did things the right way. Join me as we discuss the significance of integrity, perseverance, and the confidence that comes from unwavering commitment.

Tune in to discover why doing things right allows you to fear no man and stand tall in your achievements.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> The Power of Doing Things Right The Power of Doing Things Right 00:06:31 31f66381-e469-4f1e-ab2f-28d2b44bdfe9 Alexander Kurilov 6 1 full false https://pod.co/the-serial-impostor-journal/do-things-right-fear-no-man Tue, 13 Sep 2022 06:03:27 +0000 In this episode of The Serial Impostor Journal, we ponder the big questions: What is the purpose of all this? What is my purpose? Explore the invisible energy that propels and guides us toward our greatest achievements.

Join me as I share some thoughts on executing our full potential and discovering our glorious purpose. Tune in for an introspective journey that will inspire you to seek out and embrace the unique path that leads to your most meaningful and impactful life.


#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Finding Your Glorious Purpose Finding Your Glorious Purpose 00:05:00 d3a0b103-8251-42e6-a3d7-e1f9afabb5aa Alexander Kurilov 5 1 full false https://pod.co/the-serial-impostor-journal/glorious-purpose Sun, 11 Sep 2022 06:09:12 +0000 In this episode of The Serial Impostor Journal, it's time to stand tall, become your own person, and realize you are enough. Join me for a quick rant on dealing with issues head-on and owning your problems. Discover the power of making your own rules and the belief that you can overcome anything.

Tune in for an empowering discussion that will inspire you to take control of your life, face challenges with confidence, and embrace your true potential. You make the rules! You can overcome anything!


#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Stand Tall: Owning Your Journey Stand Tall: Owning Your Journey 00:05:15 17864c1d-44bb-47f2-ae2d-5b5b5058c719 Alexander Kurilov 4 1 full false https://pod.co/the-serial-impostor-journal/no-one-is-coming Sat, 10 Sep 2022 17:59:59 +0000 In this episode of The Serial Impostor Journal, we delve into the enduring pain of dark times and the resilience needed to overcome them. How do you make sense of the challenges that seem insurmountable? How do you survive the emotional and psychological beating life sometimes dishes out?

Join me as we explore personal stories, practical tips, and empowering insights to help you navigate through the toughest moments and emerge stronger on the other side. Tune in for a candid discussion on resilience, survival, and finding light in the darkest of times.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Surviving the Storm: Resilience in Dark Times Surviving the Storm: Resilience in Dark Times 00:06:16 21c3a306-6851-4f18-94ea-85199048106a Alexander Kurilov 3 1 full false https://pod.co/the-serial-impostor-journal/i-need-this-to-end Fri, 09 Sep 2022 16:35:19 +0000 Starting over? No worries. I got you. In this episode of The Serial Impostor Journal, dive into my quick and hopefully useful survival guide on New Beginnings and what it takes, both psychologically and emotionally, to manage them.

We'll explore the clash between expectations and reality, and the balance between feeling empowered by new possibilities and the fear of failure or getting hurt. Whether you're facing a fresh start by choice or necessity, tune in for insights and strategies to embrace change with confidence and resilience.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

]]> Starting Over: Navigating New Beginnings Starting Over: Navigating New Beginnings 00:05:18 0401031a-6f94-475c-86df-357d820c98a7 Alexander Kurilov 2 1 full false https://pod.co/the-serial-impostor-journal/new-beginnings Fri, 09 Sep 2022 11:10:07 +0000