episodic The Tune Up is a show for anyone looking to tune up their health and fitness. We talk about diet and nutrition, exercise, sleep, habit building, and a lot more!

Tune in LIVE every Tuesday and Thursday at 9am-10am EST on Lawn Pro Radio. Download the app or listen online.

]]> The Tune Up 2026 Profits Unlimited Daniel Volz false Daniel Volz dvolz2018@gmail.com en https://pod.co/the-tune-up Health. Fitness. Wellness.

Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

Listen LIVE Here: https://streams.radio.co/sdd6135ad8/listen

]]> UPF's, Burying Underwear, and MORE UPF's, Burying Underwear, and MORE 00:50:20 7dad84fa-de56-45ac-9735-86fe15da89b6 Daniel Volz full false https://pod.co/the-tune-up/upf-s-burying-underwear-and-more Fri, 28 Aug 2026 17:29:09 +0000 Health. Fitness. Wellness.

Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> No Shoes, No Shirt, No Carbs No Shoes, No Shirt, No Carbs 00:50:52 d6f2defc-7d37-48af-a219-6b607f3e7315 Daniel Volz full false https://pod.co/the-tune-up/no-shoes-no-shirt-no-carbs Thu, 27 Aug 2026 15:50:35 +0000 Health. Fitness. Wellness.

Listen LIVE weekdays from 9am-10am EST on Lawn Pro Radio.

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]]> A Sprint or a Marathon?, Swish and Spit A Sprint or a Marathon?, Swish and Spit 00:48:48 719b28a2-93fc-4401-9abf-fc0b5e31b523 Daniel Volz full false https://pod.co/the-tune-up/a-sprint-or-a-marathon-swish-and-spit Wed, 26 Aug 2026 16:22:31 +0000 Health. Fitness. Wellness.

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]]> Is Exercise Even Worth Doing? Is Exercise Even Worth Doing? 00:47:08 6baff4a3-8735-4b22-bade-23195504e1cf Daniel Volz full false https://pod.co/the-tune-up/is-exercise-even-worth-doing Mon, 24 Aug 2026 15:34:06 +0000 Health. Fitness. Wellness.

Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Sodium Levels: Too Much Sodium or Not Enough Water?, Crazy Records Sodium Levels: Too Much Sodium or Not Enough Water?, Crazy Records 00:50:46 2e3a34ed-bd5d-4884-9fed-5b018dc3f4e6 Daniel Volz full false https://pod.co/the-tune-up/sodium-levels-too-much-sodium-or-not-enough-water-crazy-records Fri, 21 Aug 2026 15:51:21 +0000 Health. Fitness. Wellness.

Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Getcha Some Herb(s) Getcha Some Herb(s) 00:20:00 c975fdd4-a78a-497b-b2bf-b2d3fc675665 Daniel Volz full false https://pod.co/the-tune-up/getcha-some-herb-s Wed, 19 Aug 2026 15:46:25 +0000 Health. Fitness. Wellness.

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]]> GET SOME VIT-A-MINS, What Works for Longevity? GET SOME VIT-A-MINS, What Works for Longevity? 00:56:43 0b031191-b744-4910-8431-f3230798952b Daniel Volz full false https://pod.co/the-tune-up/get-some-vit-a-mins-what-works-for-longevity Tue, 18 Aug 2026 14:45:42 +0000 Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Our Brain vs Our Mind, Orange Juice, and Vit. D Our Brain vs Our Mind, Orange Juice, and Vit. D 00:45:27 59b1b0e5-0b2f-4c00-81d5-3ae406385517 Daniel Volz full false https://pod.co/the-tune-up/our-brain-vs-our-mind-orange-juice-and-vit-d Mon, 17 Aug 2026 16:16:03 +0000 Health. Fitness. Wellness.

Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Human Body Fun Facts (Our Body's Are Fun) Human Body Fun Facts (Our Body's Are Fun) 00:46:51 b2426424-2ec8-48cd-9913-8aac7413eb63 Daniel Volz full false https://pod.co/the-tune-up/human-body-fun-facts-our-bodys-are-fun Fri, 14 Aug 2026 15:38:53 +0000 Health. Fitness. Wellness.

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]]> Losing TOO Much Fat? Losing TOO Much Fat? 00:47:02 954d7c7b-1a56-451a-a2f3-b5df401daebb Daniel Volz full false https://pod.co/the-tune-up/losing-too-much-fat Thu, 13 Aug 2026 15:09:59 +0000 Health, Fitness. Wellness.

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]]> Circadian Certainty and Sound Sleeping Circadian Certainty and Sound Sleeping 00:49:30 7c4b4b40-00b4-4819-9b69-716c440a1ac7 Daniel Volz full false https://pod.co/the-tune-up/circadian-certainty-and-sound-sleeping Wed, 12 Aug 2026 16:03:02 +0000 Health. Fitness. Wellness.

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]]> How Much Time Should You Be Exercising? How Much Time Should You Be Exercising? 00:44:17 0fd35d6a-888e-4007-be5d-52c328ac1d71 Daniel Volz full false https://pod.co/the-tune-up/how-much-time-should-you-be-exercising Tue, 11 Aug 2026 14:56:56 +0000 Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Lay the Bricks Every Day Lay the Bricks Every Day 00:49:20 e90961ba-68d8-4ea7-821e-7cfd8c8787c2 Daniel Volz full false https://pod.co/the-tune-up/lay-the-bricks-every-day Mon, 10 Aug 2026 16:05:15 +0000 Health. Fitness. Wellness.

]]> Willpower or Drugs? Willpower or Drugs? 00:42:50 51109209-cf55-4573-99cd-07eca541f37a Daniel Volz full false https://pod.co/the-tune-up/willpower-or-drugs Thu, 06 Aug 2026 15:06:00 +0000 Health. Fitness. Wellness.

Listen LIVE on Lawn Pro Radio every weekday from 9am-10am EST.

]]> 1x/Week Exercise vs 3x/Week Exercise 1x/Week Exercise vs 3x/Week Exercise 00:54:20 ea4af9c5-0478-423e-9c0f-b27ffc3a9b41 Daniel Volz full false https://pod.co/the-tune-up/1x-week-exercise-vs-3x-week-exercise Wed, 05 Aug 2026 17:08:16 +0000 Health. Fitness. Wellness.

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]]> Eat LESS Protein? Reduce Inflammation Eat LESS Protein? Reduce Inflammation 00:56:28 d1716e1c-a779-430a-bb19-e2a667a9b51b Daniel Volz full false https://pod.co/the-tune-up/eat-less-protein-reduce-inflammation Tue, 04 Aug 2026 15:28:49 +0000 Health, Fitness, Wellness.

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]]> Microplastics, Nanoplastics, and Mitochondria Microplastics, Nanoplastics, and Mitochondria 00:47:58 50ed45ab-78b7-42ec-b101-c26ec1b2a872 Daniel Volz full false https://pod.co/the-tune-up/microplastics-nanoplastics-and-mitochondria Mon, 03 Aug 2026 16:09:19 +0000 Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio for health, fitness, and wellness content!

]]> August is Actually Cool? August is Actually Cool? 00:37:04 fa552199-95c5-4ec9-8cde-03b24e5a64cb Daniel Volz full false https://pod.co/the-tune-up/august-is-actually-cool Fri, 31 Jul 2026 16:07:22 +0000 Listen LIVE weekdays from 9am-10am EST on Lawn Pro Radio.

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]]> High Fructose Corn Syrup and America's Declining Health High Fructose Corn Syrup and America's Declining Health 00:33:33 0b5d436f-4740-4673-956d-57ae7ee360fa Daniel Volz full false https://pod.co/the-tune-up/high-fructose-corn-syrup-and-americas-declining-health Thu, 30 Jul 2026 15:38:28 +0000 Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio.

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]]> Are We Doing it on Purpose? And Creatine Are We Doing it on Purpose? And Creatine 00:52:16 0a8c186d-c0be-437d-9697-1b3f6735231c Daniel Volz full false https://pod.co/the-tune-up/are-we-doing-it-on-purpose-and-creatine Wed, 29 Jul 2026 15:37:58 +0000 Listen LIVE weekdays 9am-10am EST on Lawn Pro Radio!

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]]> AI Fitness Tools and If They're Accurate AI Fitness Tools and If They're Accurate 00:51:17 22fd5fda-76fd-4dbe-a904-34356ab2eabe Daniel Volz full false https://pod.co/the-tune-up/ai-fitness-tools-and-if-they-re-accurate Tue, 28 Jul 2026 16:32:49 +0000 Listen LIVE Tuesday and Thursday from 9am-10am EST on Lawn Pro Radio.

]]> Is Your Blood Pressure too High? Is Your Blood Pressure too High? 00:47:03 34519d8a-52c3-47e3-a5c3-3c36f6e642bc Daniel Volz full false https://pod.co/the-tune-up/is-your-blood-pressure-too-high Thu, 23 Jul 2026 15:42:20 +0000 Listen LIVE on Lawn Pro Radio Tuesdays and Thursdays at 9am-10am EST

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]]> Is Your Mind Strong? Placebo Yourself? Is Your Mind Strong? Placebo Yourself? 00:55:38 350cf561-2fe6-4404-8a45-ed265e5427bd Daniel Volz full false https://pod.co/the-tune-up/the-tune-up-is-your-mind-strong Tue, 21 Jul 2026 16:30:56 +0000 Listen LIVE Tuesday and Thursday at 9am-10am EST on Lawn Pro Radio.

]]> Doing What's Hard, Start Your Garden! Doing What's Hard, Start Your Garden! 00:46:51 57ea14e3-6d05-471b-bdc9-df7e4b788042 Daniel Volz full false https://pod.co/the-tune-up/doing-whats-hard-start-your-garden Fri, 17 Jul 2026 12:03:25 +0000