The Art Of Listening To Your Body

Being Seen and Valued in the Workplace · Louise Jarvis

Tue, 31 Mar 2026 12:11:22 +0000

In this episode, I speak with Louise, an Australian regulatory professional, Air Force reservist and devoted dog mum. Louise shares how discovering Release through a colleague and saying “yes” to the program — despite doubts around time and money — coincided with unexpected promotions, significant pay rises, and deeper ease in her relationship.

We explore how processing emotions and improving communication changed the way Louise shows up at work, negotiates, relates to her partner, and holds a clear vision for her dream home and future.

Links & Next Steps:

As mentioned in the Podcast: Being Curious with Vanessa https://theartoflisteningtoyourbody.com/vanessa-mcevoy

If this episode resonated with you and you’d like to explore this work more deeply, Jin's book is the best place to begin.

Healing Beyond the Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon world-wide)

Inside, Jin shares the foundations of emotional processing and the Release Process®, and how your body communicates through symptoms, patterns, and life experiences.

You can learn more and read or listen to Chapter 3 for free here: https://drjinong.com/hbd-book

Interested in Release? See if it is open for enrolment here: https://theartoflisteningtoyourbody.com/release-course

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com

Why Emotional Work Doesn't Have To Be Heavy

Mon, 23 Mar 2026 12:11:22 +0000

In this episode, I explore the often-overlooked power of processing positive experiences and emotions, not just the painful or uncomfortable ones. Drawing on years of running my signature course Release, I share how “Positive Releases” can be just as potent as processing negative events—and why they’re sometimes exactly what your nervous system needs.

You’ll hear about:

Why we naturally gravitate toward processing negative experiences first
What a positive release actually is (and what it’s not)
How to keep emotional processing simple, safe, and effective
When focusing on negative memories becomes too much for the body
How positive releases can help you celebrate, integrate, and expand into more joy

If you’ve ever felt like emotional work is “all about the heavy stuff,” this episode will remind you that your past holds moments of joy, pleasure, pride, and celebration that are just as important to process and feel.

Links & Next Steps:

If this episode resonated with you and you’d like to explore this work more deeply, my book is the best place to begin. You can read or listen to Chapter 3 for free.

Healing Beyond the Diagnosis Book https://drjinong.com/hbd-book (Available on Amazon world-wide)

The Gateway Experience https://theartoflisteningtoyourbody.com/gateway.

Interested in Release? Learn more here: https://theartoflisteningtoyourbody.com/release-course

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

From Endometriosis to Ovarian Cancer · Jess Eastwood

Tue, 17 Mar 2026 12:11:21 +0000

In this deeply personal episode I sit down with Jess — a health, life and mindset coach, to trace her journey from long-term emotional work and a hysterectomy through an unexpected ovarian cancer diagnosis, surgery, chemotherapy, and powerful breakthroughs in self-love, creativity and life direction.

Jess shares how the Release work helped her process trauma and physical symptoms, how intuition and community supported her treatment choices, and how she reclaimed creativity and vision through the hardest 18 months of her life.

A brave, honest conversation about falling apart and putting yourself back together; physically, emotionally and creatively. If Jess’s story resonates, listen in, and consider the small consistent practices that support both healing and the life you want to create.

Today we explore:

Emotional processing can reduce physical symptoms and support recovery: Jess’ nausea and other symptoms reduced after doing the Release work.
Integrating intuition, medical guidance and complementary support (naturopathy, nutrition, mindset) helped Jess make treatment decisions that felt aligned to her.
Group space and coached emotional tools (quick releases, written dumps, boundary work) provided practical coping strategies during medical uncertainty and chemo.
Trauma, grief and big life change can catalyse clarity: through this challenge Jess clarified values, deepened self-love, and reclaimed creative purpose.
Desire statements, small rituals, and embodied gratitude supported resilience and practical outcomes (including business transitions and personal goals).

Who this episode is for:

Anyone navigating chronic health issues, major surgery, or cancer treatment.
Coaches, healers, and helpers who want to see how to receive support while supporting others.
Listeners curious about the intersection of emotional work, intuitive decision-making, and conventional medical care.
People considering structured emotional-processing programs like Release.

Links & Next Steps:

Join the Release waitlist & learn about the new way to enter the Release world:

https://theartoflisteningtoyourbody.com/release-course

*Integration support is now included before live rounds begin

The video as mentioned on Endometriosis: https://theartoflisteningtoyourbody.com/endometriosis

Connect with Jess:

Instagram: @jess.eastwood.coaching

Jess's Website: https://www.jesseastwood.com/

If you have questions about Release or whether it’s right for you, you can reach out via social media

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Websites: https://drjinong.com/ and https://theartoflisteningtoyourbody.com/

Why specificity is important when processing emotions

Sun, 08 Mar 2026 22:11:23 +0000

In this episode, I explore why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness” in a vague, general way, I explain why it’s far more powerful to work with concrete experiences, memories, events, and interactions where those emotions first arose but were never fully expressed.

I share how true healing happens when we gently revisit these specific moments and finally give our emotions the time, space, and safety they didn’t have at the time.

I also announce some exciting new changes to how you can enter the Release world, including more integration support before live rounds begin.

In This Episode, You’ll Learn:

Why trying to “process anger” or “release sadness” in general often isn’t enough
The real reason emotions like anger, sadness, guilt, shame, and fear get stored in the body
How unprocessed emotions can manifest physically, mentally, behaviourally, energetically, or spiritually
Common reasons you didn’t process emotions at the time:

You will also learn the difference between:

Processing on an emotional state (e.g. anger, sadness)
Processing on a specific experience, memory, or interaction
Why specificity makes emotional work more tangible, grounded, and effective

Links & Next Steps:

About Release – Jin’s Signature Emotional Processing Program

Release is Jin’s signature program where she teaches you how to process your emotions through specific experiences, rather than staying in vague emotional labels.

Inside a live support round, you will:

Share your history at a level that feels comfortable for you
Have Jin interpret your experiences and highlight which releases to work on
Be guided toward the most appropriate cheat sheets and process variations
Move through your releases with support, integration, and a sense of safety

Jin describes what happens for people in Release as “just magic”—because when you finally process the experiences that shaped you, everything else can begin to shift.

Join the Release waitlist & learn about the new way to enter the Release world:

https://theartoflisteningtoyourbody.com/release-course

*Integration support is now included before live rounds begin

**If you have questions about Release or whether it’s right for you, you can reach out to Jin via social media

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Get Jin's #1 Bestselling book: Healing Beyond The Diagnosis. You can read or listen to chapter 3 for free here: https://drjinong.com/hbd-book

Manifesting a 7 Year Dream in 1 Year · Gracie Bodo

Sun, 01 Mar 2026 07:51:00 +0000

Jin Ong interviews Gracie about an 18-month transformational journey that began with Jin’s Release emotional-processing program and expanded into major life shifts: ending a toxic relationship, launching into real estate (an 18-unit apartment acquisition), discovering a high‑paying travel nanny career, and receiving unexpected financial support.

This episode covers how emotional work created space for clarity, boundaries, embodiment work that collapsed timelines for her vision, and practical lessons in property management, hiring, self-care and receiving.

Key Takeaways

Emotional processing creates space to receive opportunities (money, jobs, properties) and clarity about values and boundaries.
Vision + embodiment work can accelerate long-term goals; follow-through and daily connection to desire statements amplify results.
Real estate acquisitions often arrive unconventionally (seller financing, negotiation). Persistence, clear communication and relationship-building matter.
Managing investments requires flexibility: delegate where useful, but be prepared to step in and learn practical skills.
High‑paying, unconventional roles (like travel nannying) can align with financial and time‑freedom goals.
Group support and live coaching accelerate integration and provide real-time emotional containment during crises.
Receiving help, severance or unexpected funds can be part of how tangible support arrives—remain open and grounded.

Links & Next Steps:

If this episode resonated with you and you feel that Release might be the next step in your healing journey you can now join with extra support in the lead up to the next LIVE round.

You can learn more here: https://theartoflisteningtoyourbody.com/release-course

#1 bestselling book Healing Beyond The Diagnosis (Available on Amazon world-wide)

https://drjinong.com/hbd-book

You can also connect with me on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://www.drjinong.com and https://theartoflisteningtoyourbody.com/

Do other people really make you sick?

Wed, 25 Feb 2026 03:43:35 +0000

Do other people really make you sick?

Or is there something deeper happening inside your body?

In this episode, I unpack one of the most common beliefs in the world of chronic illness and emotional health — that other people, environments, or stressors are the cause of our symptoms.

In this Episode I explore:

The three forms of stress that impact your immune system
How emotional suppression affects immune resilience
Why blaming others weakens your power
What actually strengthens your immune system
How to become less susceptible to pathogens, viruses, and bacteria
The link between emotional processing and physical health
Your immune system doesn’t just respond to external pathogens. It responds to internal stress load.
When your emotional cup is full, your body compensates, until it can’t.

This episode is about taking responsibility in a way that creates freedom, not shame. Because when you focus on what you can shift, your body responds.

Links & Next Steps:

If you’re ready to begin processing your emotions in a structured, safe way, explore The Gateway Experience, Jin's foundational emotional processing program.

https://theartoflisteningtoyourbody.com/gateway

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Year Of The Horse · Slow Down To Speed Up

Tue, 17 Feb 2026 00:57:29 +0000

Welcome back to The Cycles. This is Session Six, recorded on the turn of the Chinese Lunar Year as we move into the Year of the Fire Horse (2026) and this session is being shared on the podcast.

If you'd like to take part of the The Cycles and access the previous replays and any future sessions + contemplation questions on the Facebook group please REGISTER HERE. It is unknown how long this experience will continue for at this stage.

In this session I explore what Fire Horse energy brings forward for so many of us. Freedom, movement, momentum. Courage, action, speed. And I ask the question most people skip.

Do you actually have the capacity to receive that kind of energy, or does it bring up anxiety, pressure, fear, or the feeling of “not enough”?

I’m also sharing transparently what’s been shifting behind the scenes in my business and the way I’m choosing to communicate my work. Because the more I’ve witnessed what’s possible for people through emotional processing, the more I’ve realised something important.

Sometimes the gap becomes too big.

So I’m bringing it back. Back to the foundation. Back to what has always been true in my work.

Processing your emotions is the foundation.

It’s what creates capacity.

It’s what clears space.

It’s what allows support, healing, and momentum to actually land.

Inside this episode we cover:

The meaning of Fire Horse energy and what it brings up emotionally
Why “activation” is not the point if your foundation isn’t ready to hold it
The pattern I’ve seen in my own life. Slow down, then everything speeds up
How “support” works, and why it changes outcomes
The difference between knowledge and integration
Why so many people focus on “nervous system regulation” but avoid the emotional experiences underneath
How manifestation begins when you stop forcing outcomes and start creating space
A behind-the-scenes share on simplifying my messaging, returning to the basics, and letting go of controlling how people interact with my work
An introduction to The Gateway Experience as a self-paced entry point for emotional mastery without overwhelm

This session was originally recorded live inside The Cycles free experience, hosted in a private Facebook group with multiple session replays and contemplation questions you can move through in your own timing.

If The Cycles is still open, you’re welcome to join us. If it isn’t, trust that something else will be available for you when the timing is right.

Join The Cycles

If you're ready to start processing your emotions explore The Gateway Experience

https://theartoflisteningtoyourbody.com/gateway

You can also connect with me on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Audiobook launch party Healing Beyond The Diagnosis

Thu, 11 Dec 2025 07:25:34 +0000

You're listening to the audiobook launch party replay for Healing Beyond the Diagnosis.

WATCH HERE

🎧 Launch Specials

✨ Private access to the full audiobook

✨ Bonus Track — the new insights, patterns and cycles that landed only through recording

✨ Behind-the-Scenes Course Portal, including:

• The origin stories behind all 19 chapter quotes

• The “cycle of seven” woven throughout the book

• A printable/PDF Growthwork Journal

✨ Grounding Audios including the 3-by-3 technique

✨ VIP Book Club Session in January — a live space to explore, ask questions, and connect

These bonuses and this price are only available during the launch window.

👉 GET THE AUDIOBOOK + BONUSES HERE

If your body feels drawn to this work — even if quietly — trust that.

There is a reason this book has found its way to you, and a reason this version exists.

Let this be the moment you step deeper into the message your body has been wanting you to hear.

When Old Patterns Return Before the Next Level

Tue, 04 Nov 2025 16:37:30 +0000

In this episode, I share the story of how I recently got sick, and what it really revealed. It wasn’t about the virus, the fatigue, or even the physical symptoms. It was about the decision I was sitting on. The decision to invest in myself.

Even after all these years of doing the work, guiding others through deep transformation, and making countless powerful investments in my own growth, I still notice how the same questions come up.

“Should I put the money elsewhere?”

"What if it’s the wrong time”

“What if this fails?”

This time, I found myself walking a parallel path with my Release participants, feeling the same discomfort, resistance, and vulnerability that often arise right before we say yes to what’s next. It was humbling and deeply affirming. Expansion doesn’t mean those fears disappear; it means we meet them with more awareness, compassion, and trust.

The body never lies. And when we try to override what we know, it finds a way to slow us down, sometimes through illness, sometimes through unexpected pauses, until we finally listen. This was one of those moments I want to share with you.

If you’ve ever wondered why your body reacts when you’re on the edge of a big decision or opportunity, this episode will help you see it through a new lens.

Because the truth is, every next level will call you to meet the same patterns, but this time, from a higher place.

Referenced Episodes:

If you’re ready to understand the emotional patterns that keep showing up in your life — and actually process them — my signature program, the Release Course is where you’ll learn to do exactly that. It’s the foundational work that helps you build the capacity to meet your next level without your body needing to scream for attention. This opens live twice a year.

If you prefer to read about the connection between your emotions, your health, and your healing journey, you can explore my book Healing Beyond the Diagnosis available now.

My Quantum Optometrist Experience

Tue, 24 Jun 2025 05:13:14 +0000

In this personal episode, I share my experience seeing Dr. Michael Christian, a quantum optometrist based in Melbourne, Australia — and how it led me to reduce my prescription, even when traditional optometry suggested I increase it.

I open up about:

Why I chose to explore quantum optometry now
The intention I brought into the session
The deeper emotional and energetic layers connected to my vision
What I hope this shift will support in my life going forward

This is the story behind the shift — before I bring Dr. Michael Christian onto the podcast to dive deeper into his groundbreaking approach to vision, consciousness, and healing.

If you're curious about how your sight might hold more than meets the eye, this episode is for you.

🔍 Learn more about Dr. Michael Christian and his work:

👉 www.microprismvision.com.au

Connecting With The Otherside

Tue, 03 Jun 2025 08:34:27 +0000

Discover the transformative power of the Release Process ® and learn how to connect with loved ones beyond the physical realm. Join me as we explore emotional healing, spiritual guidance, and the profound journey of connecting with those on the other side.

Learn about emotional readiness, spiritual guidance, and the transformative potential of healing beyond traditional boundaries..

Key Highlights:

The fundamentals of the Release Process ®
Connecting with loved ones in other realms
Emotional readiness and capacity in spiritual work
Practical approaches to guidance and support from the other side

Takeaways:

Understand the importance of emotional foundations
Learn how to approach spiritual connections with intention
Explore personal healing and guidance techniques

Resources Mentioned:

Book: “Healing Beyond the Diagnosis” https://drjinong.com/hbd-book
Free Masterclass: “The Missing Link” https://theartoflisteningtoyourbody.com/missinglink
Instagram: @theartoflisteningtoyourbody

Dissociated or grounded?

Wed, 28 May 2025 16:32:14 +0000

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.

Key Highlights:

The difference between numbness and grounded decision-making
How to recognise an embodied decision
Strategies for aligning career choices with personal values
The importance of emotional work during life transitions

Takeaways:

Trust your intuition during major life changes
Communicate your needs clearly
Align decisions with your personal vision and values
Give yourself space to process transitions

Resources Mentioned:

Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

My Retreat Era

Sat, 24 May 2025 21:40:58 +0000

An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration of astrology, intuition, and personal transformation, unpacking experiences of book launching and navigating life’s serendipitous moments.

Episode Highlights:

• Book Launch prepping me for what was to come!

• Financial Lessons: Discovering and healing unnecessary business expenses and money leaks

• Retreat Revelation: Exciting plans for a 2026 Bali retreat

• Personal Growth: Navigating intuition, astrology, and manifestation

Key Takeaways:

• The power of surrendering to timing and space

• Importance of being intentional with finances

• Trusting intuitive guidance and signs

• Embracing creative flow and personal transformation

Connect and let me know if you’re ready to join me in Bali!

Instagram: @theartoflisteningtoyourbody

Cancer Or My Relationship?

Tue, 20 May 2025 08:23:24 +0000

In this episode I unpack a follower’s vulnerable question about cancer, emotional healing, and whether leaving a relationship is the answer. I’m drawing from extensive experience working with complex health journeys and will break down the misconceptions about healing, revealing how deep emotional processing can transform not just health, but every aspect of life.

If you’re struggling with chronic illness, feeling stuck in a challenging relationship, or seeking a holistic approach to wellness, this episode offers raw, compassionate insights into true healing. Sharing real client stories, practical wisdom, and a message of hope that goes far beyond traditional medical approaches.

Get ready for an honest, heart-centered conversation that might just change how you view your own healing journey.

Can emotional processing truly help heal cancer?
The importance of addressing unprocessed emotions
Navigating relationship challenges during health struggles
Long-term commitment to emotional wellness

Episode Highlights:

A deep dive into a listener’s cancer journey and emotional healing
Exploring the connection between relationships, emotions, and health
Challenging misconceptions about healing and emotional processing

Key Takeaways:

Emotions are the root of healing
Healing is not linear and takes time
Relationships require communication and emotional work
Don’t focus solely on one aspect of life

Get chapter 3 of Healing Beyond The Diagnosis for free here https://drjinong.com/hbd-book

Or start with my free masterclass The Missing Link https://theartoflisteningtoyourbody.com/missinglink

Replay Launch Party Healing Beyond The Diagnosis

Fri, 02 May 2025 22:43:28 +0000

Wow. What a moment. Celebrating my first book! Here is the audio from the replay. If you want to watch the video CLICK HERE so you can see how beautiful this book is!

The Healing Beyond the Diagnosis launch party was incredible — and whether you joined me live or are just hearing about it now, I want to personally invite you to experience it for yourself.

You can now watch the full replay + explore all the Luxe details here:

https://drjinong.com/hbd-book

This isn’t just a book.

It’s a portal of energy, possibility, and deep remembering.

If that’s you, please get in touch so you can claim your book!

The Luxe Limited Edition is NOW OPEN — and over 80 copies have sold.

Here’s what makes the Luxe version so special:

Signed & numbered — only 222 copies exist
The magic of Page 333 (exclusive to Luxe)
Access to the VIP Book Club (May–August)
Behind-the-scenes videos of the creation process
Beautiful, tactile packaging — an experience from start to finish

The paperback will be available May 22 — but this Luxe edition? Once it’s gone, it’s gone for good.

Secure your Luxe copy now:

https://portal.theartoflisteningtoyourbody.com/hbd-luxe-magic/

Jin x

Finding Peace Within The System

Tue, 29 Apr 2025 07:16:24 +0000

In this powerful and intimate second interview, Susan Harrington returns to share her remarkable journey. Following her initial “No Evidence of Disease” (see link to previous episode below), Susan candidly discusses the emotional and physical challenges of facing a growing tumour, making difficult treatment decisions, and maintaining hope.

From navigating complex medical choices to finding unexpected joy in moving to a new home and traveling to Japan, Susan reveals the intricate balance of healing beyond conventional treatments. Her story is a testament to emotional resilience, the importance of self-awareness, and the power of maintaining a positive mindset during life’s most challenging moments.

Join Jin and Susan as they explore the nuanced path of cancer survivorship, discussing everything from integrative treatments and emotional healing to family support and personal transformation. This episode offers raw, inspiring insights into turning medical setbacks into opportunities for growth and deeper understanding.

To get in touch with Susan you’ll find her on IG @belief_2_heal

October 2023 interview with Susan https://theartoflisteningtoyourbody.com/susan-harrington

Manifestation Horses

Fri, 11 Apr 2025 03:36:01 +0000

This is the story I’ve been meaning to tell for years.

The one about the horses. The house. The intuitive hits that didn’t always make sense at the time—but always led me somewhere deeper.

In this episode, I’m finally sharing the wild, beautiful journey of how I manifested six horses and the land we now call home. It’s not just a story about physical things—it’s about deep trust, emotional capacity, and the way my horses have stretched me more than anything else in life.

With the recent passing of one of our beloved horses, it felt like the right moment to honour this journey. You’ll hear the behind-the-scenes of how each horse came into our lives, what I had to let go of to receive them, and how manifestation truly happens when you allow yourself to be moved emotionally first.

What we explore in this episode:

• The untold stories behind each horse and what they taught me

• The emotional journey of trusting the unknown

• How intuitive decisions shape your reality (even when they don’t make sense)

• Why grief sometimes opens the door to deeper sharing

• How manifestation is a natural byproduct of emotional alignment

Want to take this deeper?

Watch the free Missing Link Masterclass to discover what most people overlook when trying to heal or manifest.

Ready to process your emotions and open the door to your own aligned manifestations? Get instant access to The Gateway Experience.

Related podcast episodes to explore next:

• That Time I Bought A Horse https://theartoflisteningtoyourbody.com/that-time-i-bought-a-horse/

• Past Life Regression With My Horse https://theartoflisteningtoyourbody.com/past-life-regression-my-horse-was-a-camel-my-dog-was-a-wolf/

• Manifesting A Horse For Gav (the horse that is no longer with us) https://theartoflisteningtoyourbody.com/i-manifested-a-horse-for-gav/

Let this story remind you:

Your desires are sacred.

Your emotions are not in the way—they are the way.

And sometimes, the most powerful manifestations begin with grief, trust, and a whisper from your intuition.

Unlocking Hidden Money · Renaye

Thu, 20 Mar 2025 07:46:01 +0000

What if the money you’re waiting on isn’t missing—but simply waiting for you to create space for it?

In this powerful conversation, Renaye shares how diving deep into emotional work unexpectedly unlocked a $157,000. Through a series of synchronicities, self-inquiry, and a well-timed release, she not only uncovered a financial discrepancy but also found herself in complete trust of how—and when—the money would arrive.

The sequence of events was undeniable:

✨ A heart-chakra teaching triggered an awareness of stored emotional pain

✨ Tracking her earliest memory of this pain revealed a key figure from her past

✨ She asked the universe for a sign—and received a powerful confirmation

✨ A sudden request to reconcile grain sales led to uncovering an accounting issue

✨ A sighting of a goanna (a powerful sign!) helped her connect the dots

✨ A release session on the woman linked to her past experience had the money coming in quicker than expected

✨ $113,000 landed in her account within a matter of days—on her 19th wedding anniversary, 19 years after this event happened

Renaye’s story highlights the profound connection between emotional release, energetic alignment, and real-world manifestations. This isn’t about just feeling better—it’s about creating space for what’s truly meant for you.

🎧 Listen in to discover:

• How releasing stored emotions creates tangible shifts in your external reality

• Why money isn’t always “missing” but sometimes just waiting to land

• The role of universal signs and synchronicity in personal transformation

• What it takes to hold and receive large sums of money with ease

• The deeper connection between emotional healing and financial flow

Ready to create space for your own transformation? Join the waitlist for the next round of Release https://theartoflisteningtoyourbody.com/release-course

Scoliosis & Emotions Unravelled

Mon, 17 Mar 2025 05:17:00 +0000

Scoliosis isn’t just a structural condition, it carries emotional weight, personal history, and unique experiences.

Too often, we get caught up in surface-level metaphysical meanings, trying to force an emotional link to a condition instead of understanding our body’s true story.

In this episode, I dive into:

Why scoliosis affects people differently based on their past experiences
The role of emotions in physical conditions and pain
When surgery might be necessary—and when it might not
The unseen impact of parental influence on scoliosis decisions

Your body speaks in a language deeper than just symptoms. Are you listening?

If you’re ready to go beyond metaphysical meanings join The Gateway

Experience https://theartoflisteningtoyourbody.com/gateway

My First Book! Healing Beyond The Diagnosis

Sun, 09 Mar 2025 03:04:49 +0000

OMG the first official episode documenting the journey of Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation.

Join the waitlist here for the limited edition:

https://drjinong.com/hbd-book

I will be sharing some of these episodes publicly and on social media. Some will only be shared with those interested and ready to invest in this book.

I'll be opening the doors to purchase this and all the extra goodies that will go along with this experience around April with the luxury limited edition ready to send out soon after.

Weeee!! Let's go. I love this nervous energy, excitement, and the anxiety!

With Love & Manifestation,

Jin

Join the waitlist to be the first to know and get your hands on the limited luxury edition.

https://drjinong.com/hbd-bookttps://drjinong.com/hbd-book

Unlocking your potential: Wealth, Energy & The Power of Vision

Tue, 25 Feb 2025 17:21:47 +0000

Tune into an interview where Jake Woodhouse asked me about the energetics of money! One of my favourite topics to talk about and the first time I've dived into depth about my own money relationship and starting my investment journey.

You can find Jake https://jakewoodhouse.io/

And listen to his investment podcast and all the fascinating interviews he has to open your mind https://open.spotify.com/show/2aUKLFaMIj9nLFglAmKV5A?si=3967bfaefa8c4bc8

What Your Stomach & Solar Plexus Have In Common

Thu, 13 Feb 2025 04:57:26 +0000

Your gut is speaking are you listening? 🔥

If you’re experiencing stomach issues, heartburn, indigestion, stomach ulcers, gastritis, bloating in your stomach, or discomfort around your diaphragm and above your belly button this message is for you.

This isn’t just about physical symptoms. Your gut and solar plexus are deeply connected not only to your digestion but also to how you step into your truth and personal power.

⚡ When this area of your body is struggling, it can be a sign that:You’re holding back from fully expressing yourself.

You feel uncertain about stepping into your power.

You’ve had past experiences with power, authority and ego that hold emotion in your body.

💡 Tune in as I explain this deeper. As you listen, notice what memories or emotions surface—your body is guiding you toward what needs attention and what is to be released.

✨ If this resonates and you’re ready to take this work deeper, go to https://theartoflisteningtoyourbody.com/missinglink for free resources

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

3 Stages & Phases On Your Personal Development Journey

Thu, 21 Nov 2024 11:55:02 +0000

You’ll either find yourself in one of these stages and phases,

Desire to be in one of these stages or phases,

Or go through all three of these stages and phases on your personal development journey.

This is what I’ve noticed.

The first stage and phase where you’re in some form of pain and seek external guidance and support to be told what to do. When you do the work you create space to transition into the second stage and phase is where you discover who you are in the world. You dance with intuitive hits that you follow and start to tap into manifestation. Then the third stage and phase is where you’re full immersed in a trust and knowing of your intuition. You may still have support but the relationship is different. It’s one where you walk with those you work with to celebrate the highs and move through the lows together.

Which stage and phase are you in and moving towards?

No matter where you’re at processing your emotions is key to holding all that you desire, when you’re ready to make a move come and join me on Release https://theartoflisteningtoyourbody.com/release-course next LIVE course Feb 2025- limited places.

My Journey from Osteopath to Medical Intuitive

Tue, 31 Dec 2024 00:31:44 +0000

I’m a medical intuitive, once upon a time osteopath, western medical acupuncturist and herbalist that stepped out of that world to speak about the real issues, root cause and most importantly process emotions.

My name is Jin Ong and today I want to share with you how I got into this line of work- and it was through my own pain experience.

I founded the Release Process ® a verbal dialogue process that I facilitate in a 1:1 setting with clients (mainly those on a cancer journey or complex health issues) or teach you with guidance and support in my 6 week release course that only runs twice a year.

To join the waitlist for Feb & August openings https://theartoflisteningtoyourbody.com/release-course

It’s not something you can learn on your own because your human will do the sneaky bypasses when it gets hard, which means you won’t truly process your emotions or receive the message.

This level of emotional work is definitely not for everyone.

I work with people with complex health conditions that have tried it all conventional, alternative, surgery and other emotional modalities. You’ve got to be someone who is ready to step into your power and take radical responsibility for where you’re at and where you’re going.

Vertigo

Mon, 17 Feb 2025 16:54:22 +0000

Let’s talk about the deeper meaning behind Vertigo including what the difference is when you have it on the left versus the right side.

If you’re keen to dive deeper and get access to the FREE Missing Link masterclass go to https://theartoflisteningtoyourbody.com/missinglink on that page you’ll find out how to get access to the Energetic Body Splits info

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Out of the spiritual closet · Sherry Lacroix

Tue, 29 Oct 2024 12:05:37 +0000

Sherry’s case study is often shared on my masterclasses, a book keeper turned energy healer that stabilised autoimmune thyroid issues, raynaud’s phenomena and arthritis in her hands. Our journey together started on Release and continued on three rounds of Em-Body, where Sherry released what held her back and started to make herself a priority.

Sherry is a Reiki Level 3, attuned to Metatronia Energy and Angelic Reiki, and certified Access Bars Practitioner.

Reiki opened a door she did not know existed and was instrumental in her spiritual development. Using these modalities has helped her to respond rather than react, be less triggered and see things from a wider perspective.

I utilise Sherry’s energy healing sessions personally.

To find Sherry

Instagram https://www.instagram.com/_sherrylacroix/

Website https://www.sherrylacroix.ca/

Book a session https://www.sherrylacroix.ca/book-a-session

Access Your Past To Access Your Future

Wed, 16 Oct 2024 10:35:11 +0000

Are you someone who is worried that emotional work will keep you stuck dwelling in the negative when you’re ready to manifest?

If you’ve ever tried manifestation practices that work, the all of a sudden fall flat on your face you’ll more than likely be told that you need to work on your emotions and trauma.

Come and learn why processing your emotions and accessing your past is the basic foundation to tapping into manifestation that allows you to make quantum leaps and collapse timelines.

Join the Release course waitlist next Feb 2025: https://theartoflisteningtoyourbody.com/release-course

Lessons From Palliative Care · Gai Walker

Thu, 10 Oct 2024 21:26:50 +0000

Join me today with Gabrielle (Gai) Walker a wise woman who has come from the world of accident and emergency nursing, palliative care and oncology massage.

As she navigates her own cancer journey Gai has taught me so much and I hope that her words of wisdom inspire you to change how you view the life you live.

Being Curious With Vanessa

Sat, 13 Jul 2024 06:15:36 +0000

This is the journey of Vanessa McEvoy from 2019 when we met on a retreat in Darwin and I stuck a needle in her and made her cry all the way through to now where she has completed everything from the Release course, to 1:1 coaching and most recently ponies, pins & tonic retreat in person.

I’m in awe of this woman to look deeper into herself even though she didn’t have any major health crisis or pain point. She came purely from a place of curiosity and very quickly we started to work on her desires. She knew that she was holding onto some emotions from past events and was looking for some help to release them.

What was unexpected was after all our time together she had an accident that resulted in a broken humerus (shoulder)… Thankfully Vanessa knows all too well that challenges still cross our paths even when we’re on track. What was fascinating is how well she handled this injury from the onset through to her recovery. Because this time she allowed the space for everything to be processed.

Come and join me to hear about Vanessa’s journey and incredible desire that I know will come to fruition in the very near future.

If you’re listening to this live come and join me for a FREE LIVE masterclass The Missing Link To Activate Healing: The Key For Chronic Health Conditions Resistant To Conventional And Alternative Treatment. Thursday 18th July 9am NZT.

Click this link to register https://theartoflisteningtoyourbody.com/live-masterclass

What's The Meaning Behind Endometriosis

Thu, 04 Jul 2024 10:23:07 +0000

Today I’m answering a follower question…

I had full permission to share all the ins and outs as I can be blunt, direct and sometimes it comes across a bit negative… her question is below… this masterclass invitation.

If you are listening live and want to join me for a FREE LIVE masterclass The Missing Link To Activate Healing: For those with chronic health conditions that don’t respond to conventional or alternative treatment.

You’ll learn:

💜 The root cause that even the best specialists and practitioners don’t address

💜 How and why you store emotions that show up as undesirable manifestations

💜 How to work out the underlying emotions behind your experience

💜 The fastest way to find out the message your chronic health condition has for you

💜 The mistake that people make when it comes to emotional processing

I finally got a diagnosis of endo, which has actually helped me understand sooo many root causes for many of my physical issues (and some mental!) and I’m having hysterectomy, oophorectomy (as lots of benign things growing in my ovaries) and endo excision in a month 😅… and then I feel like I have a clean slate to start with… but endo is a chronic illness, and I don’t want it to grow more.

I am aware of the Estrogen growth factor, and hormones etc, and I understand the lifestyle requirements (anti inflammatory approach etc) BUT I want to know the emotions behind it all, why it might have formed in the first place, and if there’s (I’m sure there is) more deep emo work I need to process and work through to stop it coming back, and enveloping me like it currently is.

I’m hoping for an entire new freedom once I’ve healed..

From surgery, but as I say, I want to know why it grew. Im also PCOS girly - so maybe you feel inclined to do a poddy on the womb and all its issues… as my uterus is double the size it should be as well.

I know uterus is the ‘creative’ part of my body, and I’ve processed the grief of loosing it, but I’m certain I’ll be more creative once I have energy, no constant nausea, less pain, bloating, IBS and hideous fatigue!!

Six Miscarriages & a Healthy Baby

Thu, 20 Jun 2024 15:28:00 +0000

This podcast has been close to three years in the making and is shared in celebration of Kirsten and baby Luca who is now one year old.

Kirsten and I started working with one another back in August 2021.

At that time she had a 4 & 7 year old and had experienced 5 miscarriages. Kirsten felt in deep her heart that her family wasn’t complete. At the age of 43 and with five miscarriages behind her + consistently low thyroid function all the fertility specialists told her otherwise. That she was too old, that she would need IVF, that if she did get pregnant she would need to inject herself with medicine and take cortisone due to an apparent gene she had.

Once again she knew otherwise.

Her functional doctor told her to look at her emotions and Kirsten and I went on the wildest and most fascinating journey of continuing to change her physiology purely through processing emotions and coaching.

Not only did she manage to have a healthy baby at the age of 43, it was without IVF and without the medications that some of the top fertility specialists told her she would need.

Tune in to hear the whole story over the course of almost three years.

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Navigating Emotions Behind Cancer Masterclass

Sat, 18 May 2024 11:16:42 +0000

This is the audio of the Navigating Emotions Behind Cancer Masterclass if you would like to watch instead you can get the replay here especially if you want to see the short visual at 1hr 40 mins.

I hope you enjoy this rarely spoke about perspective when it comes to emotions and cancer.

I'm joined by two guest speakers, clients of mine sharing their stories that go beyond cancer.

If you know anyone on a cancer journey open to a holistic approach I would love if you could send this podcast episode to them to listen to. Thank you.

I often get asked what cancer means on an

emotional level.

It's not unusual for me to work with people who say

‘I feel like I've manifested this'.

You'll only relate to this if you relate.

And why I don't dismiss the comment of ‘I feel like I manifested this' is because I can see the shame and guilt that you feel.

You're looking for answers that so far the conventional and alternative world hasn't been able to give you.

You're looking for support on a deeper level

on your journey.

For me it's not about the cancer.

It's the location of your dis-ease that tells me so much more about why the cancer chose to manifest where it does in your body.

For you, it's about finding out the message that cancer has for you.

It's about the life that you lead

before your diagnosis.

It's about the experience you've had throughout

your treatment.

The highs, the lows, the fears, the what ifs.

The life you are yet to live.

Yes, cancer can come, it can go…

and sometimes it stays with.

That is why people come to me for support on their cancer journey, and it's rarely about the cancer itself.

Yes we work on it, around it and go into it

in so many ways.

The depth of the work if you are experiencing/ed cancer goes so much deeper than most know.

It's not a one size fits all explanation for cancer.

It's about your unique story and experiences + the location, coupled with unprocessed emotions that reveal the message it's here to share with you.

Not everyone choose this route and that's ok.

It's the path less travelled.

It's not for everyone, just the ones who choose it.

What you'll learn

What healing really means
How emotional work impacts your diagnosis and treatment journey
What the Release Process ® looks like and how you can use it
How to find out the message your experience has for you and what to do about it
What is possible for you to tap into after the Release Process ®

Healing Cervical Cancer

Fri, 10 May 2024 01:38:43 +0000

I'm sharing a positive story on behalf of a client I met in 2021 about her cervical cancer healing journey.

Her journey started with abnormal cervical cells that went onto be precancerous cells and then she went onto have extensive surgery.

As the bad news seemed to never end she decided to dive into emotional work with me and then things started to shift.

I'm in awe of those who despite trying everything continue to search for answers and find a way.

Keep searching.

Keep yourself open.

The right next step will land for you.

Come and join me for my upcoming free masterclass on Navigating Emotions Behind Cancer Thursday 16th May 11am New Zealand Time (Wednesday for US/Canada/Europe). Register below and yes there will be a replay.

https://theartoflisteningtoyourbody.com/live-masterclass

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Embrace The Challenge

Tue, 30 Apr 2024 03:04:25 +0000

When you make moves that feel in alignment it’s not unusual for you to come up against a challenge or what feels like a road block.

Here’s two different questions you can ask yourself that I explore on today’s episode.

Is this because I’m out of alignment, or is it resistance?

What if the universe is sending me this to see what I can hold, so that it knows that I can handle the energy of success?

Listen in as I would love to share a different perspective to support you on your journey of growth.

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Moving through kidney pain

Thu, 04 Apr 2024 05:57:52 +0000

Answering a follower questions about dragging kidney pain, grief, depression and trying to move forwards in life.

You can connect with me Either on Instagram @theartoflisteningtoyourbody

Or my personal Facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE

Release LIVE 6 week course CLICK HERE

Apply for 1:1 work CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Metaphysics of Skin

Thu, 14 Mar 2024 07:30:39 +0000

Thank you Michelle for your questions. I dived into all the pillars of my work to answer this one on your itchy skin on your chest and neck.

For the links mentioned:

Moth Portal monthly membership and upcoming live Money masterclass for members on 22/23/24 March https://theartoflisteningtoyourbody.com/moth-portal

Release Waitlist (next live course August) https://theartoflisteningtoyourbody.com/release-course

Or start now with a VIP 1:1 day https://theartoflisteningtoyourbody.com/history-interpreted-vip

And to apply for 1:1 work head to https://drjinong.com/work-with-jin

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Autoimmune Alopecia + 4 Year Old with an Abdominal Tumour

Mon, 11 Mar 2024 06:34:11 +0000

Before I dive into answering these two great questions there’s probably two things that Megan wasn’t expecting to hear…

Thank you for asking this question Megan.

Watch the episode on Youtube: HERE

Subscribe on iTuhttps://theartoflisteningtoyourbody.com/autoimmune-alopecia/nes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Rise & Thrive Q&A

Sat, 09 Mar 2024 07:27:29 +0000

I was honoured to be asked to be a guest speaker by Alice Nicholls and Hayley Bunting on Round 3 of their Rise & Thrive program.

We had 2 hours together on a group interacting and I didn't get to all the questions... so here is the remainder. If you want the first two hours join the program and get access to all the other amazing guest speakers too!

If you would like to ask a question you can send me a voice message to my personal Facebook via messenger https://facebook.com/drjinong

Introduce yourself.

Ask a clear question.

Give some personal examples to give me context.

Try and keep it to a few minutes. Your recording will be played back on the podcast (no editing) and then I'll roll into my answer.

Moth Portal Membership CLICK HERE

Release Course Waitlist CLICK HERE

To apply for 1:1 work please head to https://drjinong.com/work-with-jin

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

How to stop anxiety

Wed, 06 Mar 2024 03:49:56 +0000

You don’t want to stop the feeling of anxiety.

In fact it’s normal.

What you want to stop is the sustained and heightened feelings of anxiety or the polarity of depression to the point that it paralyses you from living life, functioning day to day, or looking after your family.

Come and learn with me today on the podcast on how to overcome those healthy blips of anxiety and stop the sustained and heightened states.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Gratitude and Desire

Mon, 26 Feb 2024 17:18:06 +0000

This is a follow on from the last episode as I realised I totally forgot to circle back to the gratitude piece!

As always it’s a theme that is showing up for my groups and my 1:1 clients so I’m ready to share more on this trusting it’s for you to hear as well.

So what is gratitude?

What is desire?

Tune in for more and how you can bring this practice into your life to accelerate your manifestations.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Overcome feelings of guilt & greed

Mon, 26 Feb 2024 16:51:49 +0000

How do I overcome intense feelings of guilt and greed when it comes to what I want to manifest?

This example is from Melanie a single mum and sensitive empath who notices that every time she goes for a job that seems like the process is going well, a thought comes up that someone else needs it more. Sure enough, someone else gets the job and not her.

Melanie notices this self-sabotaging pattern and is curious to my thoughts about it!

Thanks Melanie.

If you would like to ask a question for me to play on the podcast and respond to please send me a voice message (facebook messenger is best @drjinong or IG @theartoflistening to your body).

Try and keep it to a few minutes.

• Introduce yourself

• Let me know your question

• Give me a real life personal example

Anything you record will be played back on the podcast so please make sure it’s clear and recorded in a quiet space.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

When The Universe Says Go

Sat, 24 Feb 2024 22:30:46 +0000

Let’s play with this right now and find out your sign from the universe that lets you know you’re on the right track.

This is something I’ve been playing with a lot in the last year and also had some clients join in on the fun.

I share my personal story of how my signs show up for me.

What the sign is trying to tell me.

And how you can work out what your sign from the universe is too.

When you’ve listened and done the exercise please share it with me.

Either on Instagram @theartoflisteningtoyourbody

Or my personal facebook @drjinong

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Ways to work with me in 2024

Sun, 14 Jan 2024 23:24:03 +0000

There's a few ways to work with me that I share in this podcast.

FREE live masterclass Expand Your Capacity Thursday 18th Jan 9am NZT CLICK HERE TO REGISTER Free replay for a limited time.

Moth Portal Membership - all access to my previous masterclasses and mini-courses $222 USD/month CLICK HERE TO JOIN

Upcoming LIVE 6 week Release course- process your emotions using my Release Process ® and connect with your true nature. CLICK HERE (we start Feb 8th!) msg me if you want in now.

1:1 year long experience includes a retreat in person in New Zealand. All my 1:1 is by application CLICK HERE TO APPLY

(Ex)isting clients only offer 1:1 4 day 'Ponies, Pins & Tonic' Retreat listen in for details. only 3 spots left for 2024. This is a bespoke spoken offer so just reach out and we'll organise a video call so you know how this retreat can serve you with where you're at!

I'm so excited to work with you in whatever way feels aligned in 2024.

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Does manifestation require flow or action?

Thu, 11 Jan 2024 01:15:04 +0000

This is a great question from a friend that dropped into my inbox and here is my answer.

Both are required, but it depends on what stage or phase you're at!

I share examples of how both of these styles of manifestation have served me on my journey.

If you want to join the FREE Expand Your Capacity Masterclass on Thursday 18th January 9am NZT save your spot here to come live or catch the replay before it turns into a paid masterclass.

https://theartoflisteningtoyourbody.com/live-masterclass

For upcoming courses or to work with me 1:1 head to https://drjinong.com

Now taking applications for Year long mentorship which includes an in person retreat in New Zealand too (send me an email jin@theartoflisteningtoyourbody.com or get in touch via my personal facebook page so I can voice msg back https://facebook.com/drjinong)

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Contemplating Failure

Wed, 20 Dec 2023 06:17:50 +0000

Another repeated pattern has come up for me to speak to. Contemplating failure and the benefits of allowing yourself to go into what failure could look like and truly accepting it to allow yourself to forge your pathway to success.

We always appreciate a 5-star rating, review, or for you to share with your friends.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

No Evidence Of Disease · Susan Harrington

Tue, 28 Nov 2023 05:43:10 +0000

Holy shit!

I wrote this in the moment of listening to the message.

I write this now to capture my excitement in this moment to share later when I’m allowed.

Early November I recorded a podcast and held onto it until the results came in.

The excitement I share is for a client I am working with.

The incredible Susan Harrington spoke the words ‘my CT and PET scan show no evidence of disease’ on the 16th of November.

I asked how she celebrated.

With dumplings and Pinot.

They will never hold the same meaning again 😂

We celebrated on a call together.

12 months ago Susan was diagnosed with breast cancer.

She took the unconventional route.

When we met her scans showed her tumour was growing.

6 months later this is where she’s at.

She’s clear.

It never ceases to amaze me what is possible yet when the news lands the excitement and celebration still provides a good old holy shit moment.

Trust your body.

Go into the darkness.

To step into the light.

I’m so happy that Susan is sharing her wisdom with those who need to hear it.

If you have any love and support to share with Susan as well as questions you can find her on Instagram @belief_2_heal or email susan.t2123@gmail.com

We always appreciate a 5-star rating, review, or for you to share with your friends.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Coldsores and blisters on your lips

Tue, 17 Oct 2023 01:14:17 +0000

What does it mean when your lips present with undesirable manifestations such as cold sores and blisters?

I’m glad you asked! Because it’s fascinating how much this little virus has to share in terms of a message.

Listen with your body when you tune into this short episode.

We always appreciate a 5-star rating, review, or for you to share with your friends.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Working with cancer, autoimmune disease & infertility

Fri, 15 Sep 2023 21:51:25 +0000

Thanks so much to those of you who came live to this session and looking forward to some of you catching the replay!

If you want to watch head to

https://theartoflisteningtoyourbody.com/emotional-body

The session was all about the deeper work when it comes to cancer, autoimmune conditions & infertility.

So often practitioners are scared to work with people who present with these issues.

Seeing them as too complex.

But it’s simple, when you work at the emotional level.

But not everybody is ready to take the simple route, because it’s not easy.

I shared the common themes I’ve worked with as well as success stories.

And we had the amazing Susan do an impromptu share about her deep dive into emotions with me after she was diagnosed with breast cancer. Amongst many things she celebrated a 70% reduction in her tumour which was previously growing in size. Thank you @belief_2_heal

The doors for Emotional Body Training are open for practitioners that want to dive 10 levels deeper when it comes to working with your clients, limited to 8 spots.

CLICK HERE FOR DETAILS and book a call if you would like to chat about the training

Frozen Shoulder

Thu, 17 Aug 2023 21:25:39 +0000

If you’ve been told there’s nothing you can do about this… run the other way and find another therapist! And look deeper into the emotional aspect.

This is a condition I used to miss 1-2 times and then never again.

It often gets diagnosed in the later stages, after seeing many therapists and specialists.

And by the time you have an answer, you're told you can't do anything. Wrong!

Hopefully this podcast episode (accompanied by a youtube video of me trying to describe the movements) will help you work out if you have frozen shoulder in the earlier rather than later stages.

I cover what frozen shoulder looks like, the underlying emotions and people I used to see it in as well as what you can do physically to help it.

If you head to the link

https://theartoflisteningtoyourbody.com/frozen-shoulder there is a video showing how I like to get stuck into the shoulder if treating this condition physically.

To find out more about Jin: https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

Managing Expectations On Release

Tue, 01 Aug 2023 12:42:44 +0000

Question: How do we manage expectations going into the Release course? We’re all doing it to make our lives better and it’s an expensive course so how do we go into it without expecting anything from it?

Let me answer this on the podcast!

We start the next LIVE round of Release Thursday 3rd August New Zealand Time

CLICK HERE TO JOIN

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

The Menopausal Transition

Tue, 01 Aug 2023 12:21:51 +0000

Sharing about the perimenopause and menopausal transition from a different perspective.

It’s a stage of life, not a condition or disease state.I cover:

The physiological reasons and how stress (stored emotions) affects your ability to transition smoothly
What emotions to process how it depends on your individual symptoms
Processing the grief of the life or body you once had

I hope this piques your interest to make changes well before you hit this stage of life… but also know it’s not too late if you feel you are manifesting the undesirable manifestations of menopause.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Fear 5: What if I can’t go deeper with the Release Process ®

Wed, 26 Jul 2023 09:04:25 +0000

Click the link below to join Release or pop yourself on the waitlist.

https://theartoflisteningtoyourbody.com/release-course

Fear 4 I’m a sensitive empath and get overwhelmed

Wed, 26 Jul 2023 09:02:12 +0000

What if I get overwhelmed and can’t keep up with processing my emotions. It can be really disruptive to my roles in my life.

Let me speak to the different constitutions and why you respond the way you do to the deeper emotional work.

If you’re ready to move through this and set energetic boundaries come and join Release, we start August 3rd.

https://theartoflisteningtoyourbody.com/release-course

Fear 3: What if I don't let go of what I want

Fri, 21 Jul 2023 20:32:15 +0000

Fear 3: What if I don't let go of the thing that I wanted to on your 6 week course?

Let go of expectations and be open to what else could land, that you weren't even aware was available.

Come and find out if... if you could let go of that thing in six weeks.

Instead of the fear holding you back from ever finding out, come and find out.

Click the link below to join Release or pop yourself on the waitlist.

https://theartoflisteningtoyourbody.com/release-course

Fear 2: What If I don't want to feel or have the capacity

Fri, 21 Jul 2023 20:29:57 +0000

Fear 2: What of I discover something I don't want to feel or have the capacity to process?

Speaking to the fears that come up for those keen to dive into the world of emotions and energetics on the Release course.

Click the link below to join or join the waitlist for Release!

https://theartoflisteningtoyourbody.com/release-course

Fear 1: What If I Want To Quit My Job Or Leave My Relationship

Fri, 21 Jul 2023 03:30:37 +0000

To find out more about the upcoming Release Course and join or waitlist go to https://theartoflisteningtoyourbody.com/release-course

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Fears Around The Release Course

Fri, 21 Jul 2023 03:29:57 +0000

To find out more about the upcoming Release Course and join or waitlist go to

https://theartoflisteningtoyourbody.com/release-course

I manifested a horse for Gav

Thu, 20 Jul 2023 10:09:47 +0000

I bought Gav a horse! haha

His camera got stolen on the bus from Huarez to Lima... but it's all ok, because now he has a horse.

Funny story... I've been working on manifesting a homozygous black mare for Chevy my beautiful silver dapple horse (he's finally coming in November!)

It all happened in about 90 minutes from seeing the ad and 5 minutes into the phone call. When things are meant to be they happen quick and I keep up!

So welcome to the family black beauty- we're yet to rename her.

Long story short, and why I said yes so quickly.

I'd been deliberating on other horses, trying to make them work, when my friend reminded me that when I know it's right, it's a quick yes. Just to wait, the right one is coming.

And she was.

In conversation some penny's were dropping and it turns out the wonderful lady selling her was the other person looking at Chevy when he was for sale... and the black mare she was selling was the one she was going to breed Chevy with!

It was like Brian Weiss 'only love is real'

So of course I had to buy her. The plan is for her to come to Wanaka in September when we move to the new land!

Leaning On My Team Healing Breast Cancer · Robyn Newton

Sun, 09 Jul 2023 02:31:04 +0000

I've been waiting for a while for the right time to interview the beautiful Robyn Newton. When you listen to this interview I am sure you will feel her energy, spirit and love.

Robyn has been in my world for almost two years in various group courses and coaching. She's always been such a pleasure to have in amongst the groups... What some of you may find interesting is that Robyn received a breast cancer diagnosis 6 months into the calling to work with her deeper emotions.

She amazed me, because at this time, so many would back out of working on themselves. Instead she leant right in and went even deeper.

As group over the years, some came and went but I know everyone really loved Robyn's energy. To share her experience as she moved through healing breast cancer was an honour and a joy.

I will let Robyn and her words speak more.

Thank you Robyn for your sharing, vulnerability and inspiration.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Is happiness a choice?

Wed, 05 Jul 2023 05:53:13 +0000

I was asked a great question to respond to by someone who was triggered by reading messages ‘happiness is a choice’…

They are familiar with the Release Process ® from my courses and found that life changed quickly with the news of pregnancy and a house purchase.

So many thoughts and shares came up from this question that I wanted to share with more of you.

One particular part of the question I loved was ‘programming’ myself to be happy feels like cheating on my true self.

Wow…

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Trust The Metaphysical - An Interview With Natalie Douglas

Fri, 30 Jun 2023 09:18:10 +0000

This podcast interview is borne out of a voxer conversation that Nat and I had.

I was honoured that I popped up in one of her plant medicine journeys and that she journaled a question.

We decided to talk about it together and dive deeper into...

How it was that I came to trust the power of emotions, energetics and the metaphysical world to be just as strong (if not stronger) than the numerical world.

You can find Natalie Douglas on IG @natalie.k.douglas and me (Jin) on @theartoflisteningtoyourbody

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

How To Process Emotions Quickly

Sat, 17 Jun 2023 03:32:23 +0000

People often avoid the negative and focus on the positive, but it is important to get into the dark and shadows to uncover lessons and messages.

The Release Process ® allows people to take the time to process negative emotions and energy so that it does not seep into day to day life.

Releases can take up to an hour, but usually only five to ten minutes or even less! And if processing something in the moment, they can be done in thirty to sixty seconds.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Vedic Astrology

Tue, 02 May 2023 16:58:31 +0000

Ashish is the trusted Vedic Astrologer I have been working with since 2016.

He’s guided me around timings for buying and selling businesses as well as explanations for why things have gone the way they have!

I’ve also used Ashish to provide Vedic readings for clients and always fascinated by what comes up.

In this interview I feel that I got the feeling of just how much Ashish is a true healer, that truly comes from a place of love, interweaving his intuition and always following his path.

Ashish provides written readings as well as zoom sessions.

For a long time I have only contacted Ashish with questions (since my full reading) and had him respond in a message, but after this interview I decided to do a zoom session and interact more so that I could tap into his intuition and let his answers flow a little more.

To contact Ashish for a reading (based in Bali but operates online)…

You can whatsapp him +62 822 3665 1836

Or email… dadhich.ashish81@gmail.com

He will need your place of birth (State/town and country) date of birth, time of birth (if you don’t know this give him an approximate or chat with him, but don’t let not knowing this hold you back).

You can request a full reading, or if you have a specific question you want answered then you can opt for this.

His website is https://vedicastrologyubud.com

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

When Scars Hold Emotion

Tue, 25 Apr 2023 17:53:00 +0000

Scars come in a variety of sorts, from the minor falls as a kid, teen or adult; the surgery that had to happen or the elective surgery; from skin conditions; to birth scars be it natural or c-section.

Come and learn with me more in depth how to know if your scars do in fact hold emotion for you to process.

What are the deeper stories behind the above scenarios that may contribute to emotion being held in a scar.

Plus some physical remedies to help release the emotion from your scar.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Working With The Deeper Emotions At The Root Of Your Client's Issues

Thu, 13 Apr 2023 22:51:37 +0000

This is the audio from a LIVE session. The video replay is available by CLICKING THIS LINK HERE and will be available until 4th May 2023.

It doesn't matter if you're a bodyworker, physical therapist, talk therapist, in person or online.

It doesn't matter if you're a specialist in a certain area.

It doesn't matter how qualified or how many letters you have after your name.

You work with humans, who have a mind and body that work together within an external environment.

They are multi-faceted beings with so much potential.

And they deserve to be looked at as a whole.

Whether it be physical pain on a musculoskeletal level that doesn't heal, or food and gut sensitivities, maybe complications from surgery.

Mental imbalances like depression, anxiety, fears and phobias.

Behavioural issues such as eating disorders, addictions, excessive discipline around exercises or OCD...

Energetic issues such as life simply not working out the way they or you thought it would.

As a someone leading clients you need to be able to go deeper, into the hard stuff.

Their emotions, history, traumas and beliefs.

It's more than just one thing.

As a practitioner, open your mind.

It's the real work that not many are willing to delve into.

Because it requires you to look at yourself as much as your clients.

If you're still keen...

Most exciting of all THE DOORS ARE OPEN for Emotional Body Training for practitioners and it’s EARLYBIRD TIME..

After you listen/watch you’ll just know if Emotional Body Training practitioner training is the right next step for you to take. Trust your heart and follow your gut is what I always tell people.

ONLINE 10 WEEK TRAINING FOR HEALTH & WELLNESS PRACTITIONERS WHO WANT TO DELIVER A MORE HOLISTIC APPROACH.

For a long time I've waited until the “right time” to teach people about the mind-body connection in a simplified and practical way.

This work is also known as psychosomatic therapy or emotional anatomy. It's about digging deeper and learning how to read the body and the emotions behind the undesirable manifestations - physical, mental, behavioural + spiritual, emotional & energetic.

But that's the easy part. I want you to be able to know what to do with these emotions and help shift them. Help RELEASE them.

Your body is a manifestation of your emotional state. The events in your life, life experiences and traumas are all associated with an emotion that wants to be expressed at the time. If you're too busy to express or you don’t know how to express your emotions they get suppressed. Suppressed emotions get stored and become a source of stress. When we can’t cope anymore this is where the undesirable manifestations start to present.

On Emotional Body Training I teach practitioners and healers how to facilitate a powerful Release Process ® with their clients to help them process the emotions they never had a chance to express.

This is the missing link.

* There are limited spaces so you’ll need to get in early to grab your spot and make the most of the bonuses.

READY TO JOIN?

In Emotional Body training, I will teach you HOW TO…

Understand what medical predispositions your clients may have and spot the early signs and symptoms before they hit crisis point

Read the body and understand the EMOTIONS behind physical, mental and behavioural issues in a structured and simplified way

Bring this same awareness to your clients so they can GET UNSTUCK, and move on with their lives.

Help your clients by facilitating a technique to PROCESS not cope with their EMOTIONS using the Release Process ®

Learn how to work with your client's INDIVIDUAL needs and offer a truly holistic approach to your current practice

**You must actively be seeing clients/familiar working with clients to get the most out of this training**

FULL DETAILS FOR THE TRAINING HERE

If you have any further questions please DM me on instagram @theartoflisteningtoyourbody or send me an email jin@theartoflisteningtoyourbody.com

Is It Me? Or Is It Them?

Wed, 12 Apr 2023 00:43:30 +0000

CLICK THIS LINK BELOW TO JOIN ME

https://theartoflisteningtoyourbody.com/emotional-body

I often hear people talk about being drained by others, being surrounded by energy vampires, or practitioners who label themselves as an emotional empath- and not in a responsible way!

I'll share a little about my views on this for those of you in the practitioner and non-practitioner world.

It comes down to the beliefs that you hold and know that there is always another way.

It requires you to work on your energetic boundaries which I share more about in this episode.

There’s a key question to ask yourself that brings you into a space of coming from a place of responsibility, and then a willingness to do the work.

Follow me on Instagram @theartoflisteningtoyourbody

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Separation, Initiation & Return • Josh Trent

Thu, 23 Mar 2023 07:33:01 +0000

Josh Trent is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program.

Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.

Josh’s life is dedicated to supporting humanity coming together as one. I loved speaking with Josh about his journey from where he was to get to where he is now, which includes growing up with a mum that has bipolar, a dad who left when he was two months old, having a realisation whilst drunk at a party at the age of 22 and an experience of psychedelics that took him a year to recover from and all the wisdom he has to share!

Follow Josh on Instagram @wellnessforce

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 2: Life Without Kate · Aaron Callaghan

Tue, 06 Dec 2022 20:42:05 +0000

Tune into part 1 Men Have Emotions Too as the story interweaves as we continue the conversation here.

2.5 years ago June 2020 Aaron lost his beloved wife the beautiful Kate Callaghan to breast cancer.

He shares in this vulnerable and heartfelt conversation the motions and experiences he went through together with Kate and her last words as she slipped away.

Watch the episode on Youtube: HERE

You can find Aaron or Instagram at @aaroncallaghancoaching Or contact Aaron via email at aaron@aaroncallaghan.com

Additional podcasts mentioned:

More clinical details are shared in the podcast with Kate’s mum Robyn Edleston HERE

Kate’s story is HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 1: Men Have Emotions Too · Aaron Callaghan

Tue, 06 Dec 2022 20:41:05 +0000

Ex professional rugby player, previous owner of a fitness studio based in Sydney, dad to two kids and a coach to men.

Aaron has a history and story of his own to share which we delve into in Part 1. Growing up in an environment that involved alcohol and violence, navigating an estranged parental relationship and what made him decide to change his own ways.

He is also the husband to Kate Callaghan who is no longer in the physical world with us. Parts of Kate’s story and the impact she has had on Aaron’s life are shared in Part 1, however we delve more into this in Part 2 - Life without Kate.

Watch the episode on Youtube: HERE

You can find Aaron or Instagram at @aaroncallaghancoaching Or contact Aaron via email at aaron@aaroncallaghan.com

Additional podcasts mentioned:

More clinical details are shared in the podcast with Kate’s mum Robyn Edleston HERE

Kate’s story is HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Coming off anti-depressants

Thu, 01 Dec 2022 07:03:29 +0000

This is a mix of a conversation I had with a GP friend about supporting clients coming off anti-depressants as well as answering a question that was posed to me around gut symptoms experienced after coming off anti-depressants.

I’m not against conventional medicine, medicine or surgery.

I explain where they have their place as well as how we can shift to look at them as short term fixes to remove pain… and how to really get to the source of the pain and remove from a deeper level.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 4: Violet - My Post-partum Journey

Fri, 25 Nov 2022 19:47:44 +0000

My post-partum journey. Plus I’m filling in some gaps that I think I missed in the earlier episodes.

This is everything from cocooning for 10 days, co-sleeping, babywearing, finding a pram in hard rubbish, breastfeeding, weaning, elimination communication and navigating customs bringing Violet’s placenta from Australia to New Zealand and the smell of cooking human flesh (it was the placenta, don’t worry). Mastitis and saying NO 3-4 times to maternal health nurse services.

Something else I want to add which wasn’t mentioned in my birth story…

When I was giving birth to Violet there was a lot of noise (from me) it came from somewhere else and what I feel was a primal birth.

It’s something I always ask women who have already given birth, but didn’t have the outcome they desire.

Did you make sound?

Often the answer is NO.

Why not?

I was worried about the other women in the ward, what the midwives would think of me, it’s not like me to make sound…

My encouragement to them… Make the sound and see what happens.

I’ve heard some beautiful stories of the following births being liberating.

Watch the episode on Youtube: HERE

Subscribe on iTunes CLICK HERE

Subscribe on Spotify CLICK HERE

Subscribe on YouTube for the video visual versions CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 3: Violet - My Birth Story Painless Birth + Lotus Birth

Tue, 22 Nov 2022 18:32:38 +0000

Part 3 of 4!

trigger warning- positive birth story

I was always curious about what it would feel like to birth a baby.

I had a plan and an intention for a homebirth and lotus birth (I describe what this is in this episode).

I wrote a 3 page plan to keep everyone in the loop, my plan included the hospital and possible c-section too.

I wrote a letter to my parents because we didn’t want them to see our new baby for 48 hours (and we had her in their house!)

I sat two Vipassana courses during my pregnancy. One 10 days before I gave birth.

I approach everything with curiosity and intention but not won’t expectation.

Here is the story of my painless home birth and lotus birth.

To watch the YouTube visual version

https://youtu.be/PJsxGDQ70v8

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 2: Violet - My Pregnancy Journey

Tue, 22 Nov 2022 18:21:05 +0000

trigger warning- positive birth story

Part 2 of 4!

I found out I was pregnant after being at altitude in South America and skiing in Chamonix.

I ate raw cheese fondue.

I experience meralgia parasthetica triggered by the positive stress of pregnancy.

During my pregnancy there were so many things I questioned, some I had to make a decision based on what felt right to me.

I knew what sort of birth I wanted which meant traveling back to Australia to find the right midwife.

Sharing all about my pregnancy journey here!

To watch the YouTube visual version of this podcast https://youtu.be/nliQLXpVkbk

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 1: Violet - My Preconception Journey

Tue, 22 Nov 2022 18:01:42 +0000

trigger warning- positive birth story

Part 1 of a 4 part podcasts series (one got added on in the end).

I’m finally getting around to sharing my birth story of Violet who’s now 8 years old! It’s a way for me to document but it’s also something I’m passionate about. Not just birth but everything that happens before conception, pregnancy, the birth and the post-partum period.

When I was an osteopath I was fortunate enough to work with some incredible mummas and mummas to be.

For me it not about all natural birth, I work with all sorts of birth trauma.

However, this is my story.

Trigger warning that it is a positive experience so use your discretion as to whether or not this is for you.

I want to share my story as when I decided it was time to have a baby I trawled the internet high and low for positive stories. Some I found, some I had to make my own story.

Part 1 is my journey to getting pregnant.

Feeling it was time, then sitting a meditation course and realising I had more work to do from a health perspective.

The journey to conception is an important one from an emotional and physical aspect and I share more on this episode.

To watch the video version of this Podcast head to my YouTube channel https://youtu.be/rLsT0ZyyZLo

Other podcasts I referenced which go into more detail.

Can you do emotional work whilst pregnant:

https://theartoflisteningtoyourbody.com/can-you-do-emotional-work-whilst-pregnant/

My Vipassana experience:

https://theartoflisteningtoyourbody.com/my-vipassana-experience/

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Fear of Failure & Fear of Success

Wed, 09 Nov 2022 11:59:43 +0000

Today’s podcast is a coaching topic of the fear of success and failure, it’s something I taught on the Release course based on questions that came up.

I explore the following concept below.

Why is that we find it so much easier to pay attention to, what could go wrong?

What if it doesn’t work?

What’s not working?

What still needs to be done?

And don’t forget, what if I fail?

I hear all of this. And it is important to acknowledge all of this.

But there’s always a flip side.

What if this is right?

What if it does work?

What has gone well?

What have I done?

Rarely do we sit in the contrasting thoughts 50:50.

Most often, we will sit in the 95%, of feeling of 95% of all the things that could go wrong.

But if you can tip the scales into 51%, just 1% more of what could be right. That’s all you need.

So acknowledge everything that won’t work out.

But then focus your attention on the other possibility.

What if it all worked out better than I imagined, if I took the leap, and I went and found out.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

What are the two phases of discomfort?

Tue, 08 Nov 2022 21:43:40 +0000

I teach about processing emotions there’s a topic called The Two Phases of Discomfort that comes up. It often gets 5 minutes of attention but I know I could share about it for a good couple of hours.

https://theartoflisteningtoyourbody.thrivecart.com/two-phases

Pain in its various forms is the gateway to liberation.

I work with people in two phases:

First phase: Cleaning up the emotional mess, processing emotions and creating space on a mental, emotional, energetic level.

Second phase: You've discovered who you are, your soul purpose and what you're here to do on earth…

So many want the second phase thinking it’s easier and bypass the first phase (you’re just making your life harder!)

Let me tell you, when you get in line with you soul purpose, discover who you are, life is not all peaches and cream. You know your path but resistance shows up!

Both phases involve a level of discomfort.

But it's worth it.

What you’ll learn:

*What the two phases of discomfort are

*Identify what phase you are at

*What to do in phase one so that you can move towards...

*The second phase and what you'll experience

For those curious what to do about all those undesirable manifestations and wondering what they mean.

For those searching for more.

For those who have explored, tried, and still searching.

Let’s get comfortable with discomfort.

These are always fun and as always teaching only what I have experienced and embodied aka the truth.

My Pepeha Journey · Jodie Treanor

Thu, 29 Sep 2022 21:23:22 +0000

Entering the world of inclusivity…

I don’t even know the ‘right’ words to say when it comes to inclusion, people of colour and honouring the land I grew up on or reside on…

I’m lost…

I was part of an inclusivity training a few months ago. Even though I am of Chinese ethnicity, I grew up in Melbourne, Australia with Malaysian-Chinese parents who spoke English at home because their dialects were completely different (Hokkien and Cantonese). I was one of three asians in a class of caucausians.

I took part in a retreat in Darwin with the Yolngu people of Elcho Island 2 years ago… and I was lost, and ashamed at how little I knew in the space I found myself in…

I’m at the start of my journey learning about how to speak about this topic, how to honour the land and the people…

This is an off the cuff recorded conversation with the beautiful Jodie Treanor. We met one week prior and she was my safe person to start the journey describing my NZ origins and I am forever grateful.

I am sure this is just the start. I’m sure if I feel this way some of you also feel this way.

I realise with anything, it’s about starting.

Now I have the desire after so many years.

Jodie has kindly left her details below and the template that she discussed on our call.

As always I love if you reach out to my guests and of course if you are after assistance and you feel that Jodie is the person who can help you please reach out.

Pepeha Template: HERE

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

My Right Ankle, Again?!?!

Sun, 11 Sep 2022 11:34:31 +0000

5 people have asked me about reinjuring my right ankle and the meaning.

So it’s time to do a podcast and share more.

I’ve been chatting to the Release group that learning to interpret the body is not about text book definitions. It’s look at the person on the whole and one person’s ankle injury and the emotions behind it are not the same as someone elses.

I’ll take you deeper into MY ankle injury and what it means to me.

For those of you who don’t know I broke my ankle 31/12/2021 and recorded a podcast on it’s unusually/not unusual prolonged healing which is still in progress

That episode is here:

https://theartoflisteningtoyourbody.com/the-story-behind-my-broken-ankle/

Then 8 months later (and 5 days prior to recording this podcast) I thought I broke it again.

It’s funny that the same thing was going through my head as just before I broke it… I’ll share all that’s going through my head and the layers behind what you don’t always see… because this is still a work in progress.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Triggers As Teachers An Interview With Josh & Jin

Thu, 08 Sep 2022 13:24:47 +0000

This episode is where I was interviewed by Josh Trent of The Wellness Force on his podcast Wellness + Wisdom.

We covered so many topics and Josh asked me in depth questions.

It was a pleasure to have this conversation with him and realise how much I am grounded in the body of work that I teach.

It’s always evolving so it was great to share the latest of where my work is at for someone who is curious.

This is what Josh had to say about me and the podcast.

Doctor Jin Ong is professionally trained as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist living in New Zealand.

Having treated thousands of clients in her clinics, she soon became fed-up through clinical results with patients...

Deep down she knew her client’s pain was not only physical and that it was a manifestation of their emotional state...

She learned through experience that her patients were dealing with hidden trauma and stress they’d never spoken about...

Which impacted the ability of their physical and emotional body to heal.

Their body was speaking to them, but they weren’t listening.

They had an emotional disconnect…

Do you know someone like this?

Or maybe this is you?

In this Wellness + Wisdom Podcast Episode 465 you’ll get deeper intelligence:

What is “the art of listening to your body.”
Why masculine or feminine energy could be a death sentence when not integrated or understood.
How to heal your relationship to your younger self.
How we develop the courage to say no?
Why it’s so hard to develop courage for ourselves and what we can do about it.
How to “see the space in between.”
Integration of both masculine/feminine energies.
Healing the relationship you have with your younger self.
How can your triggers become your biggest teachers?

This podcast will be a gift for your heart, mind and soul to experience.

Listen + Watch episode 465 of the Wellness + Wisdom Podcast.

https://wellnessforce.com/dr-jin-ong-emotional-triggers/

YouTube link to watch the interview https://www.youtube.com/watch?v=HASMlZ8pLpE

You can follow Josh on IG

@joshtrentofficial

@wellnessforce

Thank you Josh Trent for a great interview!

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

History Interpreted: Addiction + Chronic Sinus

Tue, 30 Aug 2022 12:35:41 +0000

Here’s another history interpretation for you to tune into.

Again, thank you to the client who has allowed this to be shared on the podcast.

Names and genders are not identified.

This history interpretation is based off answers provided from a history questionnaire sent to the client.

I run through it on the spot and call on my knowledge to interpret if the issues are physical, emotional, human, energetic, chakra or dosha imbalance.

There were a few strong themes going on here!

Reminder- it’s not about the condition that indicates what is going on emotionally.If you are keen to have your history interpreted click on the link below to see if there are any spots available. These come up intermittently.

You will be sent a zoom recording with my response.

The purpose of history interpreted is to create a deeper level of awareness around what you may be storing emotionally and to see how all your symptoms and manifestations are in fact connected!

https://theartoflisteningtoyourbody.com/history-interpreted-vip/

Thank you again to this client who allowed me to share this for learning purposes.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Past life regression. My horse was a camel. My dog was a wolf.

Wed, 10 Aug 2022 12:28:36 +0000

This is a documentation and sharing of the past life regression therapy session I had on 8.8.22

I love that it happened on this day (it's all about the numbers).

I've had some past life sessions previously but didn't think much of them. 8+ years on it all comes together.

This was the most significant out of all the sessions I had experienced.

I relived a future life.

I relived two past lives.

I lived a life between lives.

I got a clear msg.

I saw the patterns.

I learned about the loving connection I have with my horse and my dog- hence the title of this podcast.

And I see the life I get to live in this lifetime.

I've always had some sort of resonance to past lives.

I've often said I'm here to live out my soul’s purpose.

This experience peels back a few more layers.

Books recommended:

Many masters, many lives By Brian Weiss

Only love is real by Brian Weiss

The Souls journey by Michael Newton

The top 5 regrets of the dying by Bonnie Ware

The therapist I saw can be found at Laron.nz please take into consideration what I mentioned when it comes to finding the therapist you choose to work with. I always cross paths with people in certain ways and trust this. ie don't work with someone just because I have.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Manifestation Portal - Lion's Gate 8.8.22

Fri, 05 Aug 2022 21:24:53 +0000

Have you heard of the Lion's Gate Portal?

It's now open with its most powerful time coming to fruition on the 8.8.22.

I've got an invitation for you to come and join me LIVE to drop your desires into the portal on this day at 8pm New Zealand Time.

I'm into magic and numbers, it's always a sign of amazing things to come for me so I will be making use of this powerful day and time with you.

It's a time to drop into your feminine, desire with abundance and let everything unravel.

8.8.22 at 8pm New Zealand Time

Join me here it's only $44. You can still grab the replay of this powerful session.

https://theartoflisteningtoyourbody.thrivecart.com/manifestation-portal

All details of what you need will be dropped in an email as soon as you join.

Part 3 History Interpreted: Facilitated Release Process®

Thu, 28 Jul 2022 21:08:24 +0000

Part 3 is here!

We managed to get a facilitated Release Process® that is podcast appropriate.

This was not a planned Release. Simply tapping into what is present on the day.

The first 15 minutes is a follow up since we last met (Part 2 podcast).

Then we dive into finding out what to release on- this goes into more detail than usual so I can give you insight into how a release works.

Then 25 minutes in is the actual facilitated process.

There are many variations to the Release Process® that I have created, this is one of them. When you’ve got issues with your younger self (rather than a person)… I explain more.

If you are keen to have your history interpreted please head to this link and check availability.

https://theartoflisteningtoyourbody.com/history-interpreted-vip/

If you want support with your Releases and listening live we’re just about to start the Release LIVE course August 11th to join and learn the process and all the variations plus be supported to do your own releases head here

https://theartoflisteningtoyourbody.com/release-course (this course only runs live 1-2x a year with support)

If you are ready to dive deeper and commit to a series of Releases and coaching then 1:1 work is the highest level of support for you to receive and is by application- next intake is April 2023 https://drjinong.com/work-with-jin

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 2 History Interpretation Follow Up Conversation

Fri, 15 Jul 2022 21:55:06 +0000

This is the second part of the History Interpreted podcast episodes. I’m yet to see if we get a Part 3 out there.

We decided to do a follow up conversation to hear how the history interpretation landed and what realisations came through.

From here there were some potential releases that came up to be facilitated in another episode… but it was too sensitive to be published on this platform. We ended up doing a completely different topic to what was discussed.

You’ll get an idea of how my brain works and how I intuitively work with clients based on what I read, hear and see…

Part 1 can be listened to here: https://theartoflisteningtoyourbody.com/part-1-history-interpreted/

There are a few spaces left to have your history interpreted.

https://theartoflisteningtoyourbody.com/history-interpreted-vip/

Also if you’re keen to attend a FREE masterclass on Energetic Body Splits come along Thursday 21st July 11am NZT

Register here:

https://theartoflisteningtoyourbody.com/release

There will be a replay but only up for a limited time + a special offer for those who attend live (not related to the history interpreted offer).

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Part 1 History Interpreted

Tue, 12 Jul 2022 07:19:22 +0000

This is an unedited interpretation by me of a real written history.

I started doing history interpretations for participants of Emotional Body Training (my practitioner training). They would fill out a form based on questions I would normally go through on an initial session with a client.

I would then record an interpretation based on everything I was reading about their conditions be it physical, mental, behavioural or otherwise.

I would bring in elements of physical, emotional, human, energetic, chakra and dosha into the interpretation.

There was so much learning in this for all the participants in the group. I often wondered if I could do this outside of the training.

I am so grateful for this wonderful lady for allowing me to record this interpretation. This is Part 1 of a 2 part, possibly 3 part podcast. Part 2 is an unedited conversation to see how this interpretation landed. Part 3… well we did a release, but it’s a bit too much for most people to listen to on a free platform, so I’ve been given permission to share it with practitioners who have gone through my training. In the meantime we will look to record a Release that is appropriate to put on the podcast. So stay tuned!

History interpreted is a new offer I am putting out there for those who are ready.

I have limited spaces available and as an intro have 3 different price points each with a 2-3 spots available starting at $333 USD. Grab your interpretation.

You will need to fill out a question form within one week and wait 2-3 weeks to receive your audio recording of your history.

The interpretation is a mix of physical, emotional, human, energetic, chakra, dosha and clinical knowledge that is intuitively guided.

If you choose to go ahead with this offer please do so intentionally and with a sense of responsibility.

https://theartoflisteningtoyourbody.com/history-interpreted-vip/

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Scream Therapy Offer

Mon, 04 Jul 2022 23:30:02 +0000

Mini digestible trainings that are quick and easy for you to implement!

This offer is now only available as part of The Gateway Experience

https://theartoflisteningtoyourbody.com/gateway

SCREAM THERAPY

Have a whole bunch of pent up emotions and don't even know where to start?

😱 Are you flipping into anger, rage or tears that just flow at the drop of a hat?

😱 Learn Step 1 of the my four step Release Process® and start metabolising your emotions.

Scream therapy is a simple and effective tool that seems so easy, until you start to try it. So many people want to bypass the simple stuff, but this is where it all starts.

All it takes is 3-10 seconds. Do you have this much time?

I'm sharing step 1 of my four step Release Process®with you in my new micro-offer.

It's all about how to access your emergency release button, even if you have no idea what emotions you've got stored inside of you.

😱 How to consciously access your emergency release button

😱 Finding your safe space to scream

Alternatives to the objections you may have! No excuses.

😱 Different aspects to observe as you scream

😱 How often to do this 3-10 second exercise

This is a 30 minute easy to digest video training with timestamps for easy reference.

You'll be kept accountable with a series of emails to guide you through Scream Therapy.

Ready to come and learn with me?

Scream Therapy is more than you think, yet simple for those who are ready to implement.

Do you think you're up to the challenge?

Let's see if you stick with it and feel the benefits.

This offer is now only available as part of The Gateway Experience

https://theartoflisteningtoyourbody.com/gateway

When You Can’t Work Out What Emotions To Process

Fri, 24 Jun 2022 22:10:45 +0000

This is from an instagram live I did earlier this year @theartoflisteningtoyourbody

The way I teach chakras and use this eastern philosophy is a little different to how you may hear it from other practitioners.

The basis of my work is about processing your emotions, but what if you don’t know what emotions are stored in your body to process?

That’s where the chakra system comes in to play.

I use the example of the sacral chakra- one of the most common areas people store emotions.

I mention a masterclass. If you’re curious about this you can find it here:

https://theartoflisteningtoyourbody.com/untriggered

I don’t talk about chakras here, but go through the basic version of the Release Process ® to start processing your emotions.

Because it’s a video you can head to my youtube channel to see what areas of the body I’m pointing out and find the mind-body riff channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

If you’re keen to learn all the ins and out about chakras the Release course is where I unpack alllll of this.

Join the waitlist so that you’re the first to know about a special offer for the August 2022 LIVE 6 week course.

https://theartoflisteningtoyourbody.com/release-course

Can You Do Emotional Work Whilst Pregnant?

Tue, 14 Jun 2022 18:00:06 +0000

Let me share my practitioner and client perspective on doing emotional work whilst pregnant.

This was a great question asked in Emotional Body Training.

The answer is yes and no!

It depends on the practitioner and it depends on the client.

The best time to do your emotional work is pre pregnancy, pre kids etc… but it’s never too late.

I talk about it all and try and cover as many aspects as possible.

My Vipassana Experience

Tue, 07 Jun 2022 11:06:07 +0000

In 2012 Gav introduced me to vipassana meditation. At the time it was great that I didn’t know all the details as I probably wouldn’t have gone.

I’m sharing parts of my experience on a 10 day silent meditation course of which I went on to do a few times, including twice whilst I was pregnant.

If you’ve heard about Vipassana many times and yet to experience it I encourage you to explore it. It’s one of the pivotal experiences in my life to this date. And I feel called to sit another one soon.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Protecting Others Takes Their Power Away

Thu, 26 May 2022 10:37:51 +0000

I’ve been having interesting conversations with a couple of my ongoing group coaching participants.

It’s along the lines of not speaking up, speaking the truth, or asking things for fear it will hurt someone.

It came to me strongly that when we withhold information and try to protect people we take their power away.

No one wants their power taken away.

You also don’t want your power taken away.

Delivering uneasy and uncomfortable information or rather truths can be hard but there’s a way you can do this.

Are you ready to sit in the gap of what might happen after?

Listen in to find out more and stop taking the power away from others!

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Different Forms Of Grief

Wed, 18 May 2022 18:00:11 +0000

People often think that grief is loss of a person in this world. That they’ve passed, died, no longer in this physical world.

Grief comes in many different forms. Let me share some the grieving experiences people can have including grieving the loss of a body part or organ!

We dive into all variations of using the verbal dialogue Release Process® on the Release course.

The next one starts in August join the waitlist: https://theartoflisteningtoyourbody.com/release-course

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Heart-Sacral Connection

Sun, 15 May 2022 18:54:55 +0000

The strong connection between your heart and sacral chakra has become so evident to me over the past year.

Whenever there is heart chakra issues there is definitely sacral chakra issues to dive into.

Come and join me to find out what emotions the heart governs and what the sacral governs.

The light and positive emotions as well as the dark and negative (normal) ones!

As you listen, see what memories, people or events come up for you.

Youtube for video: https://youtu.be/ek2fysQU2hE

To join the Release waitlist and learn more about chakras https://theartoflisteningtoyourbody.com/release-course

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Is Catharsis Fragmenting?

Fri, 29 Apr 2022 20:28:19 +0000

I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I’m getting lots of questions about this!

But then I decided to share a more in depth answer that was posed to me by a coach.

‘Is catharsis fragmenting?’

So I answered both sharing one of my key three pillars that drives my work - Doshas.

My journey with catharsis and how I work with clients started with understanding myself first.

Listen in to hear the pros and cons of catharsis as well as the dangers of it.

If you’re listening live and keen on the practitioner training there is still space! We start 5th May. You’ll learn more about catharsis and who it may work for or if you’re a practitioner who can hold space for this type of work.

The link below will tell you if there are still openings. If not you can join the waitlist for next year.

https://theartoflisteningtoyourbody.com/emotional-body-training

It’s Not About the Alcohol or Drugs

Tue, 12 Apr 2022 06:32:44 +0000

Reminder to come and join me for the free practitioner info session Thursday 14th April 11 am NZT

https://theartoflisteningtoyourbody.com/emotional-body

It’s not about the alcohol or drugs.

I won’t tell you to stop these straight away.

When I start working with my clients I get to hear the most fascinating stories. I’m in awe of what some people have lived through and still here to tell the story.

I know that one day this pain can become their power.

I also get to hear some dark secrets that have never been spoken out loud.

I get to hear the vices they succumb to, the coping mechanism they have.

Sometimes it’s alcohol. But it’s more than just a glass of wine or bottle of beer a few times a week.

Sometimes it’s drugs like weed. Other times it’s heroin.

Sometimes you would never notice that this is what people do and use to cope with life.

To me the alcohol and drugs is just the behaviour.

A reaction to something uncomfortable.

A reaction to emotions coming to the surface to be expressed.

Because they have been suppressed.

When someone’s emotional cup is full the last thing I ask them to do is add to the list of life tasks that is already challenging.

I don’t ask to cut back the alcohol or to stop the drugs.

We work on processing emotions and your urge to succumb to these vices and coping mechanisms will fall away naturally.

Because you’re no longer scared of what will come up and you’re ready to feel it all.

It’s not about the alcohol and drugs.

Ready to learn more?

On Thursday 14th April 11am NZT I’m hosting a FREE info session practitioners and healers on how to work with anything and anyone that walks through your door.

It’s not about the alcohol, it’s not about the drugs, it’s not about the disease.

CLICK THE LINK BELOW TO REGISTER NOW!

https://theartoflisteningtoyourbody.com/emotional-body

The Story Behind My Broken Ankle

Fri, 08 Apr 2022 11:29:02 +0000

Here’s the latest on my injury.

At the end of 2021 some of you know I fell off my bike doing nothing spectacular and broke my ankle.

After 5 weeks I was walking and thought I was healed!

I asked for a peace of mind x-ray at 8 weeks and found it was far from healed. I had a non-union distal fibula fracture.

I’m not 12 weeks post and throwing some expensive things at it in an attempt to avoid surgery.

I’m still enjoying life and of course there is an emotional piece to this.

I hope you get something out of this share :)

PS. the link to sign up for my free info session for practitioners this Thursday 14th April @ 11 am NZT is here…

https://theartoflisteningtoyourbody.com/emotional-body

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

That Time I Bought A Horse

Thu, 31 Mar 2022 06:24:39 +0000

The title sort of spoils it, but yes 10 days ago I bought a horse!

This is the story behind the decision making and the crazy vision boarding.

Although this is about buying a horse, it’s also not about buying a horse. You can use this story to tap into many things in life.

It’s about bringing more pleasure into my life.

Doing the things I kept pushing to the side.

I also share about how I feel like I’m going back to the beginning. It’s been a long time since I’ve been in a space of not knowing how to do something.

Full of anxiety!

Watch this space.

PS if you want to see the image of the vision board horse you can also checkout my youtube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

I’ve been putting up the video versions of my podcast and the interviews there plus lots of other videos.

Next up…. FREE info session for practitioners on How to learn about the mind-body connection without sacrificing years to study.

Thursday 14th April 11 am NZT

Register here:https://theartoflisteningtoyourbody.com/emotional-body

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Doshas

Thu, 17 Mar 2022 08:11:16 +0000

It’s taken me a while to share about Ayurvedic doshas! I couldn’t think of the best way to get my message across when it comes to describing this fascinating philosophy.

Finally I have something to share!

Have a listen and see if you resonate.

Please note that the work of doshas goes so much deeper than I can cover on this podcast.

The way a practitioner might utilise the knowledge is different to someone consuming it for themselves.

Here is a taster of doshas.

Resources:

If you would like to take this work deeper come and jump on the next Live round of Release

https://theartoflisteningtoyourbody.com/release

Or if you’re listening live there is another round of practitioner training starting soon

https://theartoflisteningtoyourbody.com/emotional-body-training

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Precise Practice For Practitioners · Irene Diamond

Tue, 08 Mar 2022 19:05:05 +0000

Irene Diamond is a “Pain Reliever & Mover-Improver” who helps both people and businesses get out of pain and moving!

In 1995 she founded San Francisco, California’s very first Wellness Center, Diamond Pain Relief & Wellness. It continues, today, enjoying referrals from other health care providers across the country.

Irene provides clinical results for only four clients a month, providing long-lasting welcomed relief for clients who’ve been told, “You need to live with it”.

She’s the creator of continuing education courses for therapists and clinic owners on effective approaches and strategy for business excellence, and clinical competencies to provide fast, effective, life-changing results for their clients and patients. Her rehabilitation approach, Active Myofascial Therapy ~ The Diamond Method®, and the spa version called Diamond Active Massage™️ is offered around the world by a select group of hand-picked therapists and organizations with the goal of Activating People and Planet.

Her latest book, Design Your Dream Practice, is fast-becoming the ‘bible’ for mental health, massage, physical therapy, chiropractic, and other health and wellness clinics to transition to a Precise Private Practice® that attracts and serves affluent appreciative clients.

As a 2013 Massage Hall of Fame inductee, Irene is a frequent guest author, an in-demand speaker and presenter for many health and wellness publications, associations, podcasts, and stages.

PEOPLE IN PAIN: Request access to 3 Minutes to Neck, Shoulder, and Back Pain Relief Free video, plus a gift Pain Appraisal to uncover your cause of pain and receive relief and improved mobility right from the comfort of your own home.

Go to DiamondWellness.com/gift

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Dreams, Nightmares + Night Terrors

Thu, 03 Mar 2022 13:16:58 +0000

Today I’m starting off the podcast with a couple of updates of what’s been happening! Then rolling into my perspective about dreams (vivid), nightmares and night terrors.

This podcast interweaves feminine and masculine energy and what these dreams, nightmares and night terrors have to tell us!

Also a tip for those of you taking Magnesium!

Some links that I mentioned:

Pivot Series: A World Of Possibility

For practitioners and healers curious to hear about my journey into the online space. Full transparency including numbers. It’s a story but there is a lot of strategy in my story!

https://theartoflisteningtoyourbody.thrivecart.com/pivot-series-possibility/

Emerge Mastermind for practitioners and healers after support to shift from offline to online. Open for applications.

https://theartoflisteningtoyourbody.com/emerge-mastermind

Lastly Release Masterclass if you want to learn about how to process your emotions.

https://theartoflisteningtoyourbody.com/release-masterclass

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Her2Positivity · Cynthia Mansfield

Fri, 18 Feb 2022 18:51:05 +0000

When my client sent me a photo before this podcast I was in awe.

It brought a tear to my eye, or rather tears.

This is the amazing Cynthia Mansfield…you’d never know from looking at this what she has been through in the last few years.

Her story is incredible and I’m interviewing her tomorrow, a couple of months after we finished working together.

She has so many stories and triumphs to share.

She is one resilient woman.

She’s not even 30 years old.

She’s a mum to three kids, and one in the oven due any day.

She’s a mum to twins. That had twin-to-twin transfusion syndrome (where one baby takes more nutrients than the other). She navigated a surgery that had a risk that one twin may not make it.

They both survived.

She then navigated NICU. Yet another big event.

When the twins were 14 months old in 2020 she was breastfeeding when something wasn’t right.

She went on to be diagnosed with stage 4 breast cancer meaning it had metastasised. To her lymph and to her bones.

Incredibly in 2021 she was in radiological remission.

When she reached out to me she had just found out she was pregnant with her fourth. Something that wasn’t recommended given her history. Her cancer was her2positive.

She came on Release to start processing… we then worked together 1:1.

This woman defies the odds in so many ways and is an inspiration.

I can’t wait to share more of Cynthia’s story with you. It’s taken a lot for her to get to where she’s at, a lot of the work she did before we met.

I love the name of her IG account @her2positivity

Only those who have had a breast cancer experience might know what this means. But to others it can have another meaning of what’s possible.

I can’t wait for her to share more with all of you.

Thanks for your inspiration Cynthia. Looking forward to our chat tomorrow! So much more than just this to talk about!

Cynthia welcomes you to reach out. Curious and positive messages only, please.

Get in touch with Cynthia

https://instagram.com/her2positivity

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Embodied Female Pleasure · Mangala Holland

Fri, 28 Jan 2022 17:00:08 +0000

Mangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs.

She’s on a mission to help pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.

Having over a decade’s experience in the industry, her super power is helping female-bodied folks become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone.

She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a no-bullshit, fluff-free, grounded, dogma-free style.

Connect with Mangala:

Facebook

Instagram

Website

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Two Phases Of Discomfort

Wed, 26 Jan 2022 12:20:42 +0000

When you set on the path you desire it’s not all peaches and cream. It may look like that on the outside, but if you speak to anyone that you look up to they will probably share a decent amount of challenges they have had to work through.

Before you go ahead with positive affirmations, mantras and goal setting (all have their place) I prefer that you delve into the first phase of discomfort. The mess.

When you start to process your emotions in this phase remember to get comfortable with discomfort. It’s not going to last forever.

Then all off a sudden, space opens up… You discover who you are.

Then hits the second phase of discomfort.

Listen in for more on the second phase of discomfort.

Something I walk with on the regular!

Release 6 week live course starts next week. If you’re listening live head to this link to join https://theartoflisteningtoyourbody.com/release-course/

If you’re listening later you can join the waitlist.

Are you ready to get comfortable with discomfort?

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To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

How To Make Sound Decisions

Fri, 21 Jan 2022 22:12:07 +0000

There's always themes showing up, and decisions is the latest for me.

More than ever people are having to make all sorts of decisions that could change the course of their life.

Making a decision has many moving parts to it.

Listen in for my breakdown of what goes into making a decision and how you can tune into making better decisions for yourself now and later.

This is an excerpt taken from a free Zoom Q&A which I run now and then. These are streamed to the FREE facebook group.

https://www.facebook.com/groups/876066302843661

To join the next Zoom (even if you're not on Facebook).

https://theartoflisteningtoyourbody.com/zoom-rooms

If you're listening live. The earlybird to Release ends tomorrow. If you're listening in the future you can use the same link to join the waitlist.

https://theartoflisteningrtoyourbody.com/release

The Space Inbetween

Wed, 12 Jan 2022 06:41:56 +0000

This is one of the milestones you reach when you learn to process your emotions.

When my clients get to this space. I celebrate.

'You've reached the milestone of seeing, hearing and feeling the space in between.'

This is the state of being more present, hearing and seeing others for who they really are, hearing the real meaning behind their words.

It's the space where things slow down and you can hear and see yourself. You have space to make a decision.

To reach the space inbetween it requires you to start processing your emotions.

Today’s masterclass replay is now available and doors open to the six week Release course.

Grab it here, it will only be available for free for a limited time. Https://theartoflisteningtoyourbody.com/release-course

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Overdoing it, overdoes it

Wed, 05 Jan 2022 14:50:58 +0000

Overdoing it overdoes it. More masculine push, pushes things away. The feminine is there to receive, after you’ve done the action.

Today some in my group mentioned mozzies. It sent me off on a tangent talking about a few experiences I had of overdoing things. Then my brain kept on remembering more and more events.

I’m sharing my personal experience of how overdoing it overdoes it and actually consumes more of your time. These are stories to convey masculine and feminine energetics.

I’m currently recovering from a healing but broken ankle (I could talk about this in a whole other episode). I found myself wondering if I took more of a supplement would it speed up my healing. Now I intellectually know that this is not true, nor does it work.

Then comes the story of mozzies and a terrible itch I had and a bad mix of antihistamines and instant coffee. Then how 5 elements acupuncture saved me.

How I cranked this new mat up and started cooking myself thinking if I turn the dial up, more is better.

How I constantly burn food on the stove, or set the fire alarm off and spend more time scrubbing the damn pot.

How a cake recipe is to be followed!

Overdoing it overdoes it. More masculine push, pushes things away. The feminine is there to receive, after you’ve done the action.

Enjoy!

https://theartoflisteningtoyourbody.com/release

Feel free to share with your friends.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Vision 2022

Tue, 28 Dec 2021 06:38:55 +0000

Ready to make 2022 the year your set into motion your dreams?

Come and join me on the Vision 2022 LIVE workshop.

https://theartoflisteningtoyourbody.thrivecart.com/vision-2022/

Ready to make 2022 the year you set into motion your dreams?

I'll take you through 4 foundational exercises that have helped me create the amazing life I get to live now, manifest what I desire and live intentionally.

For me 2022 feels like a big year.

If you're ready and serious to commit know that anything is possible when you create the time and space.

If you actively participate you will:

*Be clear on your values and know what to say YES to and most importantly what to say NO to.

*Have a feel good list of strengths to remind you that you are actually good at something!

*Dive into a space where anything is possible and paint out your life for the next 7 years.

*Realise what your legacy is and how you want to live your life from today and every day from now.

What you get:

4 foundational worksheets to set your vision in motion from 2022 and beyond. Digital and PDF printable formats for those who like to handwrite. You can use these over and over again.
x4 2 hour live workshop sessions via Zoom where you'll be held accountable to complete the worksheets and receive support. There will be plenty of time for Q&A.
Facebook group to share your vision and your manifestation vibes with like-minded souls.

When do we start?

January 1st 2022 the private Facebook group will open and close at the end of January.
All of the workshop calls will be held in the first week and be live. After that replays will be available for those who can't make it to the calls (replays only available whilst the Facebook group is open).

Emotional Botox

Wed, 15 Dec 2021 12:09:07 +0000

Your whole body and all your emotions are represented in your face.

I have nothing against people who get botox and will dive into botox and plastic surgery during this podcast. However, I believe that processing your emotions on a regular basis changes your appearance in your face.

In fact, emotional work influences far more than your face, but this is what I will focus on for now.

On my courses I get people to take a selfie before we start the emotional and energetic work. After 6/10/12 weeks or more they take another snapshot. Everyone can see the difference. The skin looks different, frown lines shift, the face softens.

This is emotional botox.

I share a little about the chakras and what parts of the face mean what on an emotional level.

Things to think about before you want to change your appearance, and how changing your appearance can affect your emotional state.

Join the waitlist for the next Release course https://theartoflisteningtoyourbody.com/release for some emotional botox.

Or get started on your own with the Release masterclass https://theartoflisteningtoyourbody.com/release-masterclass

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Boundaries and Intentions

Wed, 01 Dec 2021 07:26:43 +0000

It’s around this time of year things can get a little crazy for people.

The end of 2021 is approaching. This doesn’t mean it’s all over!

There’s a couple of things I’d like you to think about during this time.

1. Boundaries. Where can you say no and create space in this typically busy time of year?

2. Intention. What intention would you like to set for 2022?

I share where I am at with boundaries and intentions and my personal 2022 vision. It’s not entirely clear, but I’ve started planting the seeds.

I would love for you to share what your 2022 intentions are.

Message me on social IG @theartoflisteningtoyourbody.com

If you would like to get a snapshot of my work the Release masterclass is the best place to learn about how to process not cope with your emotions: https://theartoflisteningtoyourbody.com/release-masterclass/

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

The Ways I Share My Work

Wed, 24 Nov 2021 17:00:09 +0000

I'm always harping on about clear communication.

I realised it might be a bit confusing for you as to how I work and how you can learn with me.

What I share in the field of the mind-body connection is always evolving. That's what I love about it. What I put out there is also changing.

I work with two streams of people:

1. Practitioners and coaches both conventional and alternative

2. People like you that may not be a practitioner

Today I'm sharing a recap of my work as well as all the different offerings I have out there! You can learn with me for free and in a paid capacity.

Listen in for more details.

Some links I mentioned:

Instagram @theartoflisteningtoyourbody

Open to all:

1:1 work https://drjinong.com/work-with-jin

Release 6-week course (open to all) join the waitlist for Feb 2022 start: https://theartoflisteningtoyourbody.com/release

Embody is the ongoing 6-month coaching available for those who have completed Release.

Release masterclass $47 USD - available anytime https://theartoflisteningtoyourbody.com/release-masterclass and find out more about the process I use plus a glimpse at chakras and doshas.

Practitioners:

Emotional Body Practitioner Training join the waitlist for May 2022 (only running once next year): https://theartoflisteningtoyourbody.com/emotional-body

12 month Emerge Mastermind- by application Launching 2022 please email jin@theartoflisteningtoyourbody.com for details or send a DM on Instagram @theartoflisteningtoyourbody

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

The Investments I've Made In Myself $$

Wed, 17 Nov 2021 11:26:26 +0000

Back to solo podcasting for a little bit!! I got a little busy and just decided to share interviews with amazing people for a little while. I’ve got more lined up to do. But for now, you get to listen to me again.

Last week on my social I shared about my crazy $15k investment in coaching that had no information… I didn’t know what I was buying… just knew that I wanted to work with this person… whatever the offer would be.

I asked who wanted to hear about the investments I’ve made over the years. Because there have been lots. Particularly this last year but they’ve all been worth it.

Most said they’d love to hear. And a few said no.

That’s ok. You get to listen to the what resonates for you and leave behind what doesn’t.

It isn’t easy talking about how much cash I’ve dropped but I know I’ve been inspired by my coaches and how they have invested in themselves to get to where they are. Some might think ‘oh you’ve got the money because you’re an osteo, you own a clinic blah blah blah’.

My investments started when @gavinlangphotography and I had a 6-week old baby, he had no work for 6 months and spent I’m pretty sure our last $6k in the bank… and there was no secret savings in another account. This was just over 7 years ago...

I don't share who I've worked with- not because I don't think they are amazing but because everyone's results will be different. I am grateful to have crossed paths with these coaches and mentors that have helped guide me to be where I am today.

If you would like to get a snapshot of my work the Release masterclass is the best place to learn about how to process not cope with your emotions: https://theartoflisteningtoyourbody.com/release-masterclass/

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Being a Highly Sensitive Person · Sarah Norrad

Wed, 10 Nov 2021 17:00:13 +0000

Sarah is a coach for seekers & women rising. Trained as a certified professional life coach, lay counsellor (Specializing in somatic healing), a registered yoga teacher, certified energetic healer, mindfulness guide (In mbsr), internationally published author & psycho-ed group facilitator.

Sarah's coaching fuses together western therapeutic and transformational tools with eastern wisdom practices as well as cutting edge energy medicine techniques to uplift and uplevel soul led clients in their personal breakthroughs and calling.

Find Sarah:

Website: www.sarahnorrad.com

IG: @sarah.norrad

Facebook: Sarah Norrad

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

What about- And, both + more · Lauren White

Wed, 03 Nov 2021 12:05:44 +0000

Lauren White is a secret keeper, activator of high generating women and facilitator of intimate, luxury events to turn you on. A qualified counsellor and sexologist, spent 8 years helping women to cultivate a better libido before hanging up her sexologist hat and and fill stepping into the role she’s not-so-secretly inhabited - confidante.

With 3 degrees behind her, Lauren has turned her love of women’s personal stories and most private admissions into a proven framework that gives women the green light to be themselves in and out of the business, boardroom and brand.

The transformation is integration.

She’s the host of The Secrets Women Keep podcast and is a regular podcast guest around the world that has contributed words both spoken and written in Australian media outlets.

An avid writer, she made the dream of being a published author come true with the release of Permission: Personal Liberation for Switched on Women - a yearlong project that taught her what creative trust is and how she has the power to stay in flow states for long stretches of time.

She will be your fiercest ally, your biggest cheerleader and your most trustworthy truth teller. And she’ll do it all with heartfelt sincerity, a huge smile and even a celebratory dance.

Spoiler alert: Dancing is always included.

Connect with Lauren:

Webite: www.laurenwhite.com.au

Instagram& FB : @laurenwhiteau

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

From Gut Issues To Intuitive Healer · Candace Dixon

Tue, 26 Oct 2021 17:00:10 +0000

Candace is a Certified Food Freedom Coach & Intuitive Healer with a passion for helping women recover from Diet Culture & heal from the body. She’s a champagne connoisseur and a 90’s music enthusiast and she lives in Menifee, CA with her 12 year old son and their Queensland Heeler, Lucy.

Connect with Candace:

Website: https://www.coachwithcandace.com/

Instagram: https://www.instagram.com/coachwithcandace/

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin: https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

The Vulva Lady · Jess Nalu

Mon, 25 Oct 2021 11:00:11 +0000

Jess Nalu, also known as The Vulva Lady™ & Creatrix of the One Million Vulva Art Movement™ is a Free Spirited, Intuitive, Vulva Artist, Travel Enthusiast, Mama of 2 Epic Humans, Yoga Instructor, Psychology Major, and a Sensual/Sexual Liberation Mentor.

Realizing early on in her life that she was here to be a unique & innovative leader, Jess Nalu is passionate about reminding people who they truly are and all that is possible for them, when they DARE to LIVE Outrageously with full self-acceptance and authenticity… all while embodying pleasure as the pathway to freedom!

Having studied Psychology, Yoga, and various other healing modalities, she realized each one’s limitations, yet how they were all interconnected to healing in a more holistic way. This led Jess to create her unique & bespoke methodology, which is more aligned & integrative, and which MOST IMPORTANTLY addresses human sexuality (a topic too often ignored and/or unexpressed). She is all about breaking the taboo and letting it be FUN & Pleasurable! Her vision is to see people having fun, living in their power, and experiencing freedom & abundance in all aspects of their lives... including & most importantly in their sensuality! Sensuality touches every aspect of our lives and Jess teaches how it is intimately connected to everything from money, health, mental well-being, and the list goes on!

As a passionate, innovative, courageous leader, she has devoted her life to helping people reclaim their wild & free spirit, so that women and men can move beyond living a life of mere survival, and into a life of thriving!

She recognizes the missing links in the masculine/feminine dynamic and has been told her work is the "bridge" to helping people achieve balance, trust, safety, connection, communication, deep intimacy, and understanding... all whilst having fun in the process!

Her clients describe her as "fiercely loving" "raw, intuitive, earthy,” Mama Bear" and a "visionary who sees what's possible for you, even when you can’t, and helps you to have the courage to finally see and embody it in yourself as well."

Personally, she loves: humor, playing, being in nature, practicing yoga, dancing, creating art, attending workshops, learning & expanding, traveling all over the world with her children, laughing with her family & friends, and overall enjoys living her life to the fullest all while exploring & embodying her delicious pleasure!

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

Evolutionary Partnerships · Nalasa and Anthony

Tue, 12 Oct 2021 17:00:10 +0000

Anthony and Nalasa are carriers of The Pure Heart True Love frequency. Their mission is the share the principles and practice of Evolutionary Partnership to allow individuals and couples to align with their Bliss Blueprint and create a living legacy from embracing the art of exquisite connection and harnessing sexual union to make ripples of impact flow from the bedroom to the boardroom and everywhere in between.

Social Handles :

Website: www.lovesnextlevel.com

Instagram: @lovesnextlevel

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings: https://theartoflisteningtoyourbody.com/

When Your Destiny Path Throws You Challenges · Gemma-Louise Kaye

Tue, 05 Oct 2021 17:00:12 +0000

Gem is an Entrepreneur, emerging Psycho-Spiritual thought-leader, Wholistic Peak Performance Coach, Counsellor and professional Actress, Presenter and Voice-Artist who helps leaders heal their relationship with the Divine Feminine and evoke their Soul Magic, so that they can create, live, and stay in the flow of their Destiny Path, creating an expansive legacy and easy graceful results in the NOW... not in 30 years time.

Gem believes deeply in becoming the Goddess of your own making... the God of your own design... the Author of your own transformation... the Artisan of your own Soul. As part of her deeply transformative leadership coaching protocol, Gem provides her clients with exquisite personalised audio tracks of their Soul vision... to enable her clients create an environment where they are cocooned and uplifted by the vision of their own Soul.

Gem is on a mission to catalyse a revolution of radical giving by supporting leaders to live their deepest inspiration, greatest pleasure, and soul vision... creating a space of deep "enough-ness"... and a delicious, multi-faceted, masterful life of empathy, artistry and honour.

A life of Artisan Goddess Living. A world where every soul is taken care of.

"No soul hungry. No soul homeless. No soul lacking light or love. No soul lonely. No soul left behind." - Gemma-Louise Kaye

Complex PTSD from a workplace injury. Still recovering. Evidence-based methods didn't work. The key turning point was honouring my intuition on where and how to heal. I previously worked as Rehabilitation Counsellor helping people recover from injuries, so this was quite an ironic experience to suddenly be having.

Envisioning…

A kind wise world…

An ecosystem of sharing…

An economy of love…

An ethos of artistry…

A revolution of radical giving…

Co-creating… in divine partnership with soul…

In service of all humanity.

No soul hungry. No soul homeless. No soul lacking light or love.

No soul lonely. No soul left behind.

Find Gemma:

Website: www.gemmalouisekaye.com

Youtube: https://www.youtube.com/user/littlegemhere

The last round of the 10 week Emotional Body Training for practitioners is now open for enrollment!

Check out full details https://theartoflisteningtoyourbody.com/emotional-body-training we start 5th October. Places limited.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

A Bird Trapped In A Cage · Gabriala Brown

Tue, 28 Sep 2021 19:00:08 +0000

Gabriala Brown is known around the world as the leading Life Reinvention Strategist for ladies starting life over after major life changes. She works closely with ladies to help them reinvent themselves by detoxing their life beginning with the mouth.

Gabriala expands that vision and creates the ultimate, personalized, wellness pathway events and packages for eloquent relaxation and peace in the body, mind and soul.

Gabriela shares the lessons she learn after 5 divorces!

Find Gabriala:

Twitter: @GabrialaBrown

Linkedin: @GabrialaBrown

Instagram: @GabrialaBrown

The last round of the 10 week Emotional Body Training for practitioners is now open for enrollment!

To last chance to enrol into Emotional Body Practitioner Training.

Check out full details https://theartoflisteningtoyourbody.com/emotional-body-training we start 5th October. Places limited.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Life After Testicular Cancer · Matt Ode

Tue, 21 Sep 2021 20:00:08 +0000

From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death experiences having to relearn to live his entire life again.

Through years of perseverance and hard work Matt is now a Keynote Inspirational Speaker & Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share to the world.

Find Matt:

Website: https://mattodespeaks.com/

The last round of the 10 week Emotional Body Training for practitioners is now open for enrollment!

Check out full details https://theartoflisteningtoyourbody.com/emotional-body-training we start 5th October. Places limited.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and training https://theartoflisteningtoyourbody.com

The Antichrist of HR + Resolving Hip Issues · Lindsay Mustain

Thu, 09 Sep 2021 05:49:22 +0000

We talk about two very contrasting topics on this podcast! First of all Lindsay is fascinating to talk to about business and employees... then we circle around to her chronic hip pain and how she shifted it through osmosis on a clubhouse room she hosted for me!

A bit about Lindsay...

Lindsay Mustain is the world’s leading authority on executive workplace thought leadership with the deliberate alignment of talent and zones of genius through Intentional Career Design.

Lindsay works oracle genius magic with the top 1% of the 1% professional thought leaders, change makers, and high performers to identify their zone of genius, distill their most powerful narratives, amplify their expert brand, and create limitless professional opportunities to share your brilliance in a dream opportunity, with the perfect organizations, and at the highest salary.

It is Lindsay’s mission to empower driven and high performing CEOs, executives, and leaders to cultivate human-centric workplaces that align their people to the zone of Career Power; the zone of genius that allows talent to embody the four pillars of Passion, Purpose, Pursuit, and Profitability.

As a 2x best-selling author and formerly the most visible employee of Amazon, Lindsay has helped 25 of best and brightest mad genius leaders of the Fortune 500 create Intentional Career Design - a reimagined and bleeding edge HR philosophy that transforms organizations into profit powerhouses.

Too long have we relied on managing people through antiquated and outmoded HR structure by building unnecessary policies and creating fluffy engagement strategies that do nothing to empower your workforce to grow and scale a business.

Her answer?

Burn traditional Human Resources to the ground.

Stop treating your people like toddlers that need to be babysat, coddled, or bribed into doing work by giving them the tools to express their true genius and get out of their fucking way.

You can create an environment that drives explosive revenue growth and industry innovation under the guidance of new paradigms of people leadership.

How do you pull it off?

1. The Human Centric Workplace

2. Intentional Career Design

3. Transcendent CEO Leadership

Alignment of these three principles creates an empowering environment where you attract, hire, retain, and grow the best talent on the planet and drive massive profit for industry revolutionaries.

Connect with Lindsay on...

LinkedIn on how to build a high performance work culture at: http://linkedin.com/in/lindsaymustain/

https://www.asklindsay.co/home

If you're keen to join my upcoming info webinar on how to work with the mind-body connection with your years of study register here...

Thursday 16th September 12.30pm NZT

https://theartoflisteningtoyourbody.com/emotional-body

Magic & Energetics In Business Pamela Chen

Wed, 01 Sep 2021 06:38:09 +0000

Pamela Chen is one of the leading experts in energetic expansion, spiritual mastery, and 6-7 figure business ascension. She is the CO CEO of Quantum Wealth Coaching and the founders of 7 Figure Goddess Mastermind and 6 Figure Priestess Certification and Business Course, with her business partner, Leeza Robertson.

They help spiritual entrepreneurs, leaders, healers, coaches, and visionaries to create a heart-centered intuitive online business by swirling and crafting luxe premium offers and programs that attract their ideal soulmate clients. Help women build incredible wealth and magic in their lives.

When Pamela is not busy creating tarot decks and writing books for Llewellyn Worldwide, she loves to play with her chickens, read paranormal romance books, and eat spicy Cheeto puffs with avocado.

Find Pamela:

Instagram @pamelaunicorn

Facebook CLICK HERE

We always appreciate a 5-star rating, review, or for you to share with your friends.

PS.

How you can learn about the mind-body connection without years of training!

Registrations are open for my FREE info webinar on Thursday 16th September 12.30pm NZT to talk about my body of work and the next practitioner training (open to established health and wellness practitioners and coaches only).

https://theartoflisteningtoyourbody.com/emotional-body

To find out more about Jin https://drjinong.com

For group courses and training https://theartoflisteningtoyourbody.com

Go with your Crazy Ideas · Rachel Dunn

Thu, 26 Aug 2021 02:23:44 +0000

Rachel Dunn is a visionary. Ten years ahead of the times with her ideas, creativity, and her inner knowing. She is a thought leader and is driven to change the face of video marketing online.

She has worked with some of the biggest icons in Australia, spoken LIVE on stage to 2,500 people about building a video brand, and best-selling author in 3 counties.

With her creative right brain and left brain exercises. Rachel transforms camera fears in just 7-days and has helped thousands of people all over the world.

Rachel has had a couple of health challenges she discusses with us today. One being Narcolepsy and more recently a breast cancer diagnosis she chose to heal naturally.

Rachel and her husband Michael teach people to master video marketing inside their Girl Director Academy and are in post-production for their first documentary, “Through Elephant Eyes.”

To find Rachel:

https://www.girldirector.com/

Instagram & Facebook @girldirector

We always appreciate a 5-star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and training https://theartoflisteningtoyourbody.com

Our next round of practitioner training starts soon! Come and join me for a free live info webinar to share what it's all about

https://theartoflisteningtoyourbody.com/emotional-body

The Root Cause Tracey Stevens

Fri, 20 Aug 2021 10:26:56 +0000

Tracey practice as an acupuncturist and online mind/ body therapist. More recently, she had started teaching practitioners on how to develop their practices into helping people find the emotional root cause of their issues.

She has over 30 years of experience in the health industry, starting in the physical training of western medicine, then moving into the energetic field of Chinese medicine, and then going right down the rabbit hole into the mind with hypnotherapy, past life regression, and compassionate.

On this episode she shares some of her own personal story including her experience with fibroids 'pure anger'.

Tracey believes that our lives have purpose and form even though things may appear to be random from our perspective.

She believes in the healing power and wisdom of our bodies, and that the answers to life’s biggest questions are to be found inside of ourselves.

Find Tracey:

Instagram @thehealingpoint_.

We always appreciate a 5-star rating, review, or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and training https://theartoflisteningtoyourbody.com

A Moment Of Pain · Leah Parsons

Mon, 16 Aug 2021 06:34:47 +0000

**Trigger warning** This intro and podcast contains discussions around sexual violence and suicide. Please use your discretion before reading on.

I was honored to be joined by Leah Parsons. I knew she had her own pain story however I wasn't aware of the full history behind her story.

Leah's daughter Rehtaeh was just 17 yrs old when she died by suicide after being gang-raped and cyber-abused, placing Leah in a path of "honouring pain and becoming the voice of Rehtaeh.“

What happened to Leah's own body after this experience is the second part to this story. And how she walks with the dark and the light at the same time.

Her journey is one of going inward and listening to her intuition.

Leah is now walking a path of healing, offering workshops and presentations to bring awareness on topics of cyber abuse, sexualized violence, mental health, and healthy ways to walk through pain and suffering to students, educators, parents, communities, victims and their loved ones.

Leah has spoken all over Canada and the US on topics including:

• The impact of Cyber-abuse

• Sexualized violence in our society

• Mental health and suicide awareness

• The spiritual journey through grief

Leah now offers programs for those looking for healing both on and offline:

1. Soul Speak - the journey inward to change your mindset, honour your body, and embrace your sense of spirit (online)

2. Yoga - on and offline

3. Grief Retreats

You can reach out to Leah via email leah@rehtaehparsons.ca

Website: rehtaehparsons.ca

Many of the documentaries about Rehtaeh Parsons are on the internet.

-Web Of Lies

-Un-Slut

-No Place To Hide- The Rehtaeh Parson's Story

Intuitive Eating Katelyn Parsons

Wed, 04 Aug 2021 04:14:40 +0000

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating + Body Image Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with bulimia and disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.

For the past 4 years, Katelyn has helped countless creative leaders transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn snuggled up with her cat or strolling the beach in sunny San Diego with her husband and their pup Winnie.

SOCIAL MEDIA

Website:

www.katelynparsons.com

The Modern Girl Podcast:

www.katelynparsons.com/podcast

Instagram:

https://www.instagram.com/katelyn.parsons

Pinterest:

www.pinterest.com/katelynparsonshealth

FREEBIE: Food Freedom Guide

When I Began To Channel · Isha Vela

Tue, 27 Jul 2021 06:55:24 +0000

Isha is a trauma psychologist and somatic expressive energy alchemist helping healers, bridge builders, and creative entrepreneurs harness their fiercest and fullest expression of their life force energy for the collective good.

Isha is the founder of (R)evolutionary Rompereglas, a private online community where women and non-binary folks are supported in uniting their sexual and spiritual power.

Find Isha on:

Instagram @revolutionary.rompereglas

www.revolutionaryrompereglas.com

If you're listening live and keen to join my six week Release live course head to

https://theartoflisteningtoyourbody.com/release

We start 1st August and run for six weeks!

Always The Nice Girl · Elle Brown

Thu, 15 Jul 2021 02:00:23 +0000

Elle Brown is a Women's wellness nutritionist, specialising in female fatigue, hormone health, emotional health and eating behaviours; binge eating and body system balance.

With 10 years experience working in the health space, Elle is passionate about education and empowerment. Known for unearthing the root cause, finding the 'why' and implementing attainable and practical strategies, Elle works closely with her clients to feel supported, heard and encouraged on their journey to health and wellness.

Elle endeavours to impart that food is not simply for fuel and often shares the importance of 'joy' within food choices; for health, happiness and energy! Elle has completed a Bachelor of Health Science in Nutrition and Dietetic Medicine and is currently completing a Masters at Deakin University in Human Nutrition and Research.

Forever committed to continual learning, Elle has completed further study in the emotional body and binge eating space and is a chai, chocolate and peanut butter enthusiast; feeling most at home by the ocean.

https://www.ellebrownnutrition.com/

@ellebrownnutritionist on IG and facebook

@she.spray for her amazing Magnesium products

Pandiculation · Heidi Hadley

Sat, 10 Jul 2021 22:05:23 +0000

Heidi Hadley originally trained in mainstream medicine as a Medical Technical Officer in Neurophysiology at the University Hospital (formerly The Queen Elizabeth) Birmingham, UK. It was whilst working there that a number of her patients suffering with side effects from their anti-epileptic drugs informed her that they received regular complementary/natural therapy treatments to alleviate the side effects of their pharmaceutical drugs.

After thorough research Heidi decided to study and train in Natural Therapies. Heidi has a holistic approach to her treatments. Rather than deal with the symptoms of a problem, she aims to deal with the root cause. Treating the whole person is her objective.

Heidi started her career in natural therapies in 2001 and has acquired many different techniques over the years to bring greater choice to her clients. She ran clinics in England treating people with serious disabilities and many of these clients suffered with Multiple Sclerosis. In 2010, Heidi and her husband emigrated to Adelaide, South Australia.

As a qualified teacher in adult education, Heidi has created many courses and transferred them into the online arena. Qualifying as a baby and infant Massage educator in 2008 in the UK, Heidi has taught many parents and carers over the years how to practice effective massage techniques on their beautiful babies. She has taken the course content she teaches in Adelaide, South Australia and designed it for everyone to access, wherever you live in the world by creating the online program, Baby Massage Adelaide & Beyond. The baby and infant massage techniques are designed for babies over the age of 6 weeks and up to the age of 5 years, although many of the techniques can be adapted to older family members.

Heidi is the founder of Total Somatics® www.TotalSomatics.com, an online program designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. Heidi is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 10-20 minutes each day in the comfort and privacy of their own home.

Heidi has her own podcast, Somatic Movement & Mindset. Within these episodes, Heidi delves into the fields of neuroscience, pain, mindset, mindfulness, habits and how to use your amazing brain and body to create lasting healthy changes. Somatic Movement & Mindset is available on all major podcast platforms and you can also listen to it at www.TotalSomatics.com/podcast.

Heidi is passionate about her work. She has written and continues to produce informative and easy to follow guide books on various therapies. She is known for constantly updating her skills by attending post graduate courses within her home country Australia and internationally.

To access your FREE eBook, go to https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/

Heidi is very excited to bring Total Somatics to you!

Follow Heidi @totalsomatics on Instagram

---

To sign up for the July 18th Release masterclass at 11am NZT head to

https://theartoflisteningtoyourbody.com/release

Invite your friends! This will be recorded however if you turn up live there will be a special offer dropped in the chat for those who choose to continue to the 6 week course.

https://drjinong.com

What Happened to Kate Callaghan? A Mother's Story · Robyn Edleston

Thu, 24 Jun 2021 17:01:38 +0000

This podcast is very dear to my heart. Today I am joined by Robyn Edleston, the mother of one of my close personal friends, Kate Callaghan.

Kate was an internationally respected nutritionist, author and hormone healer who passed away one year ago today – on June 25, 2020 – after a short but courageous battle with breast cancer, aged just 36 years old.

Throughout Kate’s cancer journey, we worked together to process the devastating diagnosis and the emotions surrounding it. It was an enlightening practice for myself, and for Kate, to work through the complex emotions within such an event, and an experience that I will cherish forever (you can listen to my podcast with Kate here).

Kate was an exceptional woman; brave, determined and an absolute fighter right up until the end. Robyn shares many of the same beautiful qualities as Kate and she and I have worked together to help process the emotions throughout the various stages of grief after we said goodbye to Kate.

In this moving podcast, Robyn shares with us an insight into her life with the incredible Kate Callaghan, the rollercoaster of Kate’s cancer, and the emotional upheaval that such a diagnosis can inflict on a family. I hope you enjoy this special conversation.

**Please note an addition. Before Kate did go to Mexico she did travel to Australia after a friend organised her to see an additional private oncologist. She was prescribed medications.

Website:

https://drjinong.com and to read the article written by NZ Herald on 25th June 2021.

MS Warrior Queen · Wendy Bjork

Tue, 08 Jun 2021 06:35:42 +0000

Wendy Bjork is The MS Warrior Queen and now a mentor for empowering other women diagnosed with MS.

She loves working with them to improve their Mind, Body, Relationship and Environment by bringing out their Inner MS Warrior Queen.

She lives in NW Wisconsin in the US with her husband and two teenaged sons but loves to travel. In her free time she loves to read and spend time outdoors as long as it's warm out. (Wisconsin is one of the coldest states in the US during the winter months.)

As someone who has dealt with MS for over 30 years, Wendy now wants to give others hope by designing premium custom programs to help them with their lifestyle reset.

Wendy is an author for the National MS Society's Momentum magazine, and has participated in roundtable discussions with Dr. Terry Wahls in regard to her Wahls Protocol as well as being featured on several podcasts.

To find Wendy

Website www.heartsofwellness.com Instagram @MS.WarriorQueen.

Facebook and LinkedIn is Wendy Bjork.

Sacred Power of Illness · Michelle Irving

Sun, 16 May 2021 07:19:36 +0000

Michelle Irving is best known for guiding women into the Sacred Power of Illness. Michelle gets it.

Whilst bed-bound twice in the past decade, she mastered the practical demands of work, insurance, medical appointments and relationship dynamics.

She also immersed herself in mythology, mysticism and embodiment teachings. She emerged with an understanding of the deeply spiritual dimension of serious illness.

She now mentors women around the world, teaching them to harness the Sacred Power of Illness. She keeps it real. In her forthright style, she provides practical relationship and self-care strategies for the whole illness journey from diagnosis to survivorship.

Michelle is driven by a mission to de-shame and transform conversations around illness.

She has created a methodology for women to claim the precious power that lies at the heart of any underworld journey, knowing it calls them into deep feminine wisdom and maturity.

To find and follow Michelle and listen to her podcast:

website: https://michelleirving.com.au/

Instagram: https://www.instagram.com/michelleirvingofficial/

Facebook: https://www.facebook.com/MichelleIrvingOfficial

Twitter: https://twitter.com/michelleirving_

The PJ Interviews: http://www.thepjinterviews.com

That Time I Was Conned · Emma Ferris

Sat, 08 May 2021 07:18:27 +0000

Emma Ferris is the trailblazer behind The Breath Effect. She has been described as a wellness architect, a breathing geek and someone who is truly, madly, deeply committed to teaching the world to embrace stress and reduce its impact by breathing effectively and tuning into yourself.

By sharing her life journey of trauma, stress and grief, she shares the tools that have helped her reset her health and life.

She motivates people to make a change when they are ready and in a sustainable way.

Emma's training as a physiotherapist and breathing coach have combined to offer a unique lens on how you reset your health when in times of stress. She believes learning to change the physical habits of your body, including the way you breathe are critical elements to processing trauma and stress.

Emma combines the research into stress with practical everyday tools. She has created multiple online experiences and trainings that help people reset their bad habits, reduce stress and cultivate more moments of calm.

Her first online training is Breathe Right & Reduce Your Stress, a 30-day revolutionary training where Emma coaches you in her videos and live Breathing Masterclasses. Designed for both men and women Breathe Right is targeted at people that are ready to make a change in their relationship with stress and health.

After working with women on retreat and seeing the need for a women-specific guided coaching experience, Emma created The Busy Women's Guide To Cultivating Calm. The Cultivating Calm Virtual Retreat guides women through a journey to reset their stress, health and relationships.

Emma is not your average Physiotherapist. She is a Breathing and Stress Transformation coach, a motivational and corporate speaker, an acupuncturist, a Pilates instructor with over 15 years clinical experience.

In collaboration with her sister Sarah, Emma has created a podcast to share her pain story about being conned by the man she dated.

You can learn more about the Conning The Con Podcast here https://shows.acast.com/conningthecon

You can connect with Emma on Facebook, Instagram, YouTube and Twitter @thebreatheffect

To find out more about Emma's virtual retreat Cultivating Calm CLICK HERE

To find out more about the Breathe Right online course CLICK HERE

Inner Child Work

Fri, 30 Apr 2021 22:29:43 +0000

It's been a while, but I'm back!

There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work.

At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time.

So many people are surprised at what comes up for them. The new realisations after many years has passed.

I love to use this technique to close the loop when I'm helping my clients process unexpressed emotions.

Just a note- I mentioned I don't tend to use it on it's own. Sometimes I do, but the majority of the time I'm having my clients process issues that involve others. In the case that they may look back and have issues and judgements on themselves, yes I will use this technique straight away.

This is a very brief overview and I hope to get a guest speaker on board so we can elaborate on this topic soon!

If you're quick I've got one place left on my Emotional Body Practitioner Training! Full details and link to watch the info replay.

https://courses.theartoflisteningtoyourbody.com/emotional-body-training

If you're keen to join the next round of my six week course Release join the waitlist. This one is open to the public, ready to do the deeper work.

https://courses.theartoflisteningtoyourbody.com/release

I Was Good At My Job, But I Hated It · Leslie Lau

Wed, 07 Apr 2021 03:37:27 +0000

Born and raised in Sydney, Australia, Leslie had lived most of his life following a conventional path, all the while sensing that there was something more to life.

However, he never felt the courage to come face-to-face with these questions, and spent many years ignoring them, seeking escape through external distractions and substance abuse.

In 2013, at the age of 28, a sudden diagnosis thrust him into a 7-month long battle with cancer.

It wasn't clear at the time, but this experience proved to be a blessing in disguise, and a catalyst that laid the foundation of a path to self-discovery that he continues to walk to this day.

Since then, he decided to leave his highly successful corporate career of twelve years and founded Finding Space: a platform of self expression, deep exploration, and discovery, using the tools of meditation, mentorship, and rhetoric.

FINDING SPACE:

Website: www.findingspace.co

IG: @findingspace.co

FB: findingspace.co

TRUE NORTH:

Website: www.true-north.co

IG: @true_north.co

If you are interested in signing up for the next round of Emotional Body Training for Practitioners you can sign up to join the information webinar 22nd April @ 11am NZT

https://theartoflisteningtoyourbody.com/emotional-body

The training has limited spaces and starts 11th May

You Were Put On Earth To Be Unique, Not To Fit In · Cathy Domoney

Sun, 14 Mar 2021 07:59:44 +0000

From the UK to Australia. Teacher to mum of 5. Cathy loves the connection she can facilitate with kids.

I loved the conversation with Cathy. Another person who speaks my language but caters for a completely different group of people- kids. What better place to start with the deeper emotional work and expression than when kids are growing up.

Cathy is an inspiration on many levels. Not only as a mum of 5 children, 3 of which have Autism Spectrum Disorder (ASD), but also her own health journey.

Meet Cathy...

International Child Empowerment Mentor and trusted confidante, Cathy Domoney introduces children, and parents to the power of regaining control over their inner-dialogue and transforming it into a powerful mindset which sets them up for success.

Children are facing increasing pressures, and challenges both in their school and social lives. Through her 'Positive Mindset for Kids,' book series, and her Private Mentoring Practice, Cathy helps children to regain control over negative self-talk and begin to program their mind for inner confidence and success.

Cathy mentors children, and their families, internationally through her ‘Decode Your Child’s Genius’ programme and has over 20 years’ experience in the self-development arena. She uses her wealth of knowledge on self-esteem and confidence work with all ages to present the complex issues involved in successfully navigating through childhood in a simple and accessible way which empowers all who work with her.

Cathy Domoney's mission is to expand minds, connect hearts, and start important conversations between young people, and the people in their worlds, positioning them as future leaders.

For Cathy’s Manifesting Mindset Courses and The Positive Mindset for Kids book series click here: www.cathydomoney.com

For the exclusive ‘Decode Your Child’s Genius’ intensive and to apply to work with Cathy herself, click here: www.decodeyourchildsgenius.com

Find me on Facebook @cathydomoneybliss

Get Cathy's Dear Bully Book HERE

Drugs, Prison & The Power Of Transformation · Broc Martin

Fri, 05 Mar 2021 03:38:22 +0000

Broc Martin is an Aboriginal Man from the Punthamarra Mithaka people in southwest Queensland Australia.

He currently lives on Elcho Island, off the north of Australia in a remote Aboriginal community. He moved there to be a health coach to support the Yolngu people in making healthy lifestyle changes.

Broc is a nature enthusiast passionate about holistic health and being of service to others in supporting them on their journey to accessing their own inner wisdom and power.

Broc has an amazing story and he took part in my practitioner training as a health coach in 2020.- he will be sharing his own pain story and how techniques learned in the last 6 months has helped him to release suppressed emotions and how his life has changed as a result of applying this work into his life and others.

Broc goes pretty deep in this podcast and has had a range of experiences in his life. Many of the topics and stories he covers may trigger and upset you. I don’t want to tell you what he covers as he has told the story from his heart.

As with all my guests it’s not easy to share on such a public platform, but they do because of the change they’ve been able to create in their lives.

Broc shares his contact details on the podcast but his email has changed to ketoriginal@icloud.com please reach out to him if you feel compelled after you’ve had a listen.

You can also find Broc on instagram @ketoriginal87

How To Uncover Suppressed Memories

Sun, 28 Feb 2021 04:42:13 +0000

This is a good question and although this is something that can happen as part of the process, it is not the intention.

People sometimes want to go straight for the hardest stuff. They want the challenge. But this is not the place to start.

You have to work out what is your goal is. What will uncovering a suppressed memory do for you? I used to work like this when I was practising my osteo. When someone wanted an x-ray or an ultrasound, what was this going to achieve?

I cover how I create awareness around suppressed emotions… but I never try and dig around a forgotten memory. I let that come up if the body feels safe.

If you want to explore this more there's just a couple of days left to come and join me on the Release six-week course. This is a group training with an online course platform and live coaching element to teach you:

*How to process your emotions (things like the anger, sadness, grief, resentment, hate)

*How to work out what emotions are suppressed so that you can process them

*How to discover your true nature through interweaving various eastern philosophies and practical knowledge.

This is the space for you to learn and put into action practical and fun exercises. You'll be able to ask your questions and receive supportive feedback on this non-linear process!

Our first live call is 2nd March 12.30pm NZT (that's March 1st for those of you in USA/Canada/Europe).

https://courses.theartoflisteningtoyourbody.com/release

I've got two special guest speakers in the psyhchosomatic face reading and Ayurvedic space + you'll get access to a Facebook group to ask your questions whenever they pop up! You'll not only be supported by myself but my lead coach and team of support coaches too.

Do The Deals & Party Hard · Troy McTeer

Mon, 22 Feb 2021 07:51:22 +0000

More guys coming at you on the podcast! I love this one with Troy! So many facets to his story from finance, to poker player, to party scenes, drug addiction, suicidal ideation to rehab and now the world of coaching. Sometimes we go through our own pain to help others.

Troy McTeer is an Illuminator of the Mind. Working exclusively with anomalistic industry leaders to illuminate the illusion of their minds and unleash their unique master consciousness to become a Super Creator. From a very young age, Troy defied ”the norm”, as his rebellious spirit sought out a life on the edge.

What is there to gain from colouring inside the lines, except for living a painfully slow death? His philosophy purposefully confronts his clients with their mortality to spark their very deep desire to live a life free from the madding mediocrity of the masses. True joy and purpose are only activated once you take noble responsibility of who you are in this world and cure the cancer of victim mentality. What quicker way is there to discover yourself other than to accept your physical mortality and revel in this opportunity we call life? Troy does not believe in normal linear systems. Who said life had to linear? When in Troy’s presence you will learn how to quantum create by becoming the creator of your truth. In Troy’s world, magic and miracles are expected and the only norm there is.

You can connect with Troy on

Instagram: @TroyMcTeer

Web: https://www.troymcteer.com/ and grab Troy's E-book on why Emotional Burnout and Unconscious Escapism is Slowly Killing 1 Billion People.

As always. Please send my podcasts guests a message if you got something out of this. It means a lot and they love to hear from you.

Special Needs, Cults & Human Design · Carla Jones

Sun, 14 Feb 2021 19:41:08 +0000

Carla Jones is a wife and mother of 2, based in Sydney.

When she's not car-pooling the kids to school, she spends her time reading Human Design charts for people. She will also take Shamanic Journeys to the Akashic records and has also done some animal channeling. As an intuitive, she really understands the needs of empaths + highly sensitive people.

Carla still sees herself as the small child that is always asking "why?"... She loves questioning things and finding her own truth. Her way.

With a colourful childhood upbringing in a cult, Carla has always sided with the outsider looking in.

She's a curious seeker who loves connecting with people and loves even more to assist guide people to their true selves and purpose in life.

Disclaimer: This is the story of my experience with Ruben and his Additional needs.

While his needs are now leveling out and he is in a good place, it doesn't mean this is the case with ALL children that have special needs and challenges in life.

Sometimes there is no visible improvement.

I totally admire and respect parents and carers that have a much harder road DAILY and it's their bravery and "soldiering on" that kept me going most days.

To get in touch with Carla you can follow her on:

Instagram: @metaphysicalcompass

Email: metaphysicalcompass@gmail.com

Contact her via email on DM her on Insta to get your Human Design reading.

If you're keen to jump on board my upcoming RELEASE six week course to learn about deeper releases, emotional processing, stored emotions and doshas CLICK HERE

The Art Of Slowing Down · Tania Clarke

Tue, 02 Feb 2021 07:00:19 +0000

Tania Clarke is a Restorative Movement Educator specializing in Clinical Somatics and Restorative Yoga.

She created Move Deeply Wellness as an online movement education business to promote healing through gentle movement that is easy to follow at home in less than 30 minutes a day.

Her mission is to help you understand what triggers your chronic body pain and learn how to become a master of your body through mindful movement, so you can get back to doing what you love with ease and grace.

You can find Tania on:

Instagram: instagram.com/movedeeplywellness

Facebook: facebook.com/movedeeply

Website: www.movedeeply.com

If you're interested in learning how slowing down can help you speed up Tania has a Discover Somatics in 30 Days Course.

Which is an introductory to somatic exercises, designed to ease you into the practice and make it a natural part of your weekly movement routines.

Learn more and register here.

Googling Dharma & Finding Belonging · Monica Graves

Thu, 28 Jan 2021 02:06:05 +0000

I loved Monica's story of how she ended up being who she is today, and the power that someone's words can have.

Her journey into wellness opened many doors for her to look deeper into why she had issues around a sense of belonging.

Through this process she delved into being born to teenage parents and her father leaving before her first birthday.

Monica Graves is an International Speaker and Mind/Body/Spirit Wellness Coach who's been teaching global health and wellbeing traditions for nearly 15 years. She spent over 6 years working as a Vedic Master Educator and Retreat Host at The Chopra Center for Wellbeing - learning under the mentorship of Dr. Deepak Chopra and many world-renowned visionaries.

Then, in 2015, Monica sold nearly all her belongings, journeyed to Central America and launched her company Soulbare Wellness.

For 5 years and counting, Monica has lived home-free as an Intentional Nomad... travelling the world to facilitate experiential, thought-provoking workshops, retreats, lifestyle coaching, and workplace wellness programs.

Monica joins us on this episode to further her simple - yet profound - mission to instigate vibrant health, emotional resilience, and purpose-filled living within each and every person she meets.

To find Monica head to www.soulbare.com

Follow her on social:

Instagram @soulbare

Facebook @monicasuegraves

Send Monica some big love and share with your friends.

Keen to join Monica and me LIVE to talk Doshas? Monica is going to be a guest speaker on the six-week RELEASE course starting in March.

To find out more details join the FREE masterclass Feb 11, 2021 https://theartoflisteningtoyourbody.com/release

The Unspoken Parts Of A Release

Tue, 19 Jan 2021 23:56:22 +0000

A deep cathartic release happens on so many levels. I find it fascinating what comes out of people.

I'll share the three components of releasing:

-Physical

-Physiological (this one's my favourite and all the things that come out)

-Emotional

Most people freak out when a release starts to happen- the person having it and the therapist observing it. But it's a really beautiful thing. Once this discomfort arises there is more pleasure on the other side.

If you're keen to take your own personal work deeper. Join me for the Release Webinar (complimentary).

Thursday 11th February 2021 @ 11am New Zealand Time.

https://theartoflisteningtoyourbody.com/release

Chinese Medicine · Zahava Berkowicz

Tue, 12 Jan 2021 07:00:18 +0000

Zahava is the founder of Chicago Family Acupuncture. She is an acupuncturist, mother, tea lover, lactation counselor, pop culture enthusiast, and passionate wellness educator.

As an advocate of women's health and reproductive wellness, Zahava has focused her studies in treating fertility, pregnancy, menopause, PCOS, endometriosis, migraines, thyroid disorders, depression, and anxiety for women.

Zahava is also a certified lactation counselor through the Healthy Children Project to help her patients navigate the world of breastfeeding. Zahava is a Doctor of Acupuncture certified by the National Certification Commision for Acupuncture and Oriental Medicine. She received her Masters of Science in Acupuncture and her doctorate from Pacific College of Oriental Medicine. Zahava has trained extensively in Balance Method, a style of acupuncture known for its quick and effective techniques in treating chronic musculoskeletal pain.

Her goal is to support, educate, and empower women throughout all of their life stages.

You can find Zahava on:

Instagram: instagram.com/thechiofz

Facebook: Chicago Family Acupuncture

Website: www.chicagofamilyacu.com

Are You Leaving a Legacy?

Thu, 07 Jan 2021 10:04:30 +0000

What is a legacy anyway? Don't worry, many years ago I had no idea.

Now my life is all about leaving a legacy.

I've taken you through three of the four exercises I work through with my clients. Here is the fourth. Make sure you go back and listen to the other episodes before jumping into answering these questions.

So what is the legacy you're leaving?

I also share some great excerpts from two books. These encompass what I teach so well.

Bronnie Ware's Top 5 Regrets of the Dying

https://bit.ly/3s0ieUn

Steven Pressfield's War of Art

https://bit.ly/3i27ArL

For those of you who have reached out asking me to teach to the non-practitioner/therapist community... I've decided to put together a six-week short course open to anyone and everyone (practitioners please note there is a specific practitioner/therapist training). I plan to start the course last week of February 2021. You will get access to a course platform for learning content, a Facebook group with myself and my lead coach supporting you as well as live calls every Tuesday 1pm NZT (so save this date ow so you can turn up live). More info to come.

If you're not on my e-mail list you can join here.

https://theartoflisteningtoyourbody.com/book-recommendations

+ you'll get my additional book recommendations so you can keep learning.

I'll keep you posted with more details soon!

My Personal Ramblings & Reflections for 2020

Thu, 31 Dec 2020 07:10:41 +0000

Instead of telling you what to reflect on I thought I'd share my own personal reflections on the year of 2020.

A lot changed! Some of you don't know what I did and still do before The Art Of Listening To Your Body. I'll share more in this episode.

The Art Of Listening To Your Body is my six-month-old COVID baby and wow it's come a long way. This project was born out of fear...

Listen in and I hope that you can learn and be inspired in some shape way or form!

Send me a message or an email and let me know what thing you're no longer going to sit on, rather take action on NOW!

https://theartoflisteningtoyourbody.com

The Mind & Fertility · Carol Gahvane

Mon, 21 Dec 2020 11:00:15 +0000

Carol Gavhane is co-founder of Asha Blooms, a handcrafted purposeful jewelry company dedicated to acknowledging, inspiring, and uplifting women.

Each piece of jewelry is tied to an intention to help women see themselves for who they already are - whole, complete, and powerful.

Carol launched her business, together with her husband, after her walk with secondary infertility.

We'll dig deep into Carol's journey with infertility and how she believes her thoughts helped shape the actual process and outcome.

Carol is also offering 20% off your first order with Asha Blooms! Sign up HERE

You can find Carol on:

Instagram: @ashablooms

Facebook: ashabloomsjewelry

Website: www.ashablooms.com

Dreaming Big

Thu, 17 Dec 2020 08:39:10 +0000

What if I told you that you could change your life in seven years?

The power of setting intentions and manifesting is powerful and accessible.

This is an exercise I share with my clients. The key is to do it, keep revisiting and reviewing it, read it, speak it and embody it.

If you're a previous client that has done this, but nothing has happened. Check in. And make sure you read it regularly! It works. Dont' take this exercise lightly.

Come along and join my FREE Facebook group

https://www.facebook.com/groups/876066302843661/

Instagram @theartoflisteningtoyourbody

Are you comfortable in your own skin?

Thu, 10 Dec 2020 09:25:24 +0000

Skin issues represent the boundary between your internal and external world.

How do you show up and are you being true to yourself?

If you've tried everything under the sun to fix your skin. Try this. Express who it is you truly are.

Join me on Instagram or Facebook @theartoflisteningtoyourbody

Face Reading + Love & Sex Addiction · Melanie Midegs

Tue, 01 Dec 2020 07:00:14 +0000

Melanie noticed pretty early on in life that people found it very easy to share about themselves with her... not just the everyday mundane things ~ but the things that were making their life and business messy.

Often after sharing, they would say things like "...sorry, I don't know why I just told you that?" Melanie says, she just smiles and says "It's ok."

When she looks into the eyes of another human, all she see's is a unique Soul finding their way in the world - no matter what is going on for them.

Melanie has been living in Bali, Indonesia for the past 6 years and is a Psychosomatic Therapist, Entrepreneur and teacher of Chakra Philosophy for Business & the Modern World.

It's her work is to assist others understand their story & to find their wings...

You can find Melanie on:

Facebook: www.facebook.com/seedtosoul

Instagram: www.instagram.com/melaniemidegs

Youtube: www.youtube.com/melmidegs

Website: www.seedtosoul.com.au

Setting Boundaries at Christmas

Wed, 25 Nov 2020 18:28:26 +0000

It's the lead up to Christmas and the time when a lot of you will be getting more social than ever, busy, and stressed!

2020 has been a very different year. If you had big goals, be easy on yourself and see what you may need to change.

If one of your goals this year was to set boundaries, you're now going to be presented with many opportunities to practice.

Learn to say 'NO'.

Take responsibility.

Protect your space and routines that keep you in balance.

4th December 12pm NZT on Zoom.

https://theartoflisteningtoyourbody.com/live-masterclass

The Emotions Behind Your Weight

Tue, 17 Nov 2020 07:00:18 +0000

Tried everything to shift your weight and nothing’s working?

It may not be food, but if you emotionally eat, this is just like drugs and alcohol. Stuffing down what really wants to come up. Seeking comfort in what’s uncomfortable.

Let’s explore the basics, where it can go wrong and some tips:

Food, exercise and the imbalances that can present
Sleep and why it helps with weight control
The body type or dosha that is more prone to weight gain
What emotion are you trying to stuff down with food
Where you hold weight can reveal the underlying issues- I cover the stomach and hips
Close your eyes down and pay attention to where you hold weight. Do you feel any sensation?
Who would you be if you were to lose the weight?

Subscribe to The Art Of Listening To Your Body Podcast on iTunes and Spotify.

https://theartoflisteningtoyourbody.com

A Brain Cancer Experience · Ania Volovique

Tue, 10 Nov 2020 07:00:13 +0000

Ania Volovique is a self-proclaimed queen of personal reinvention. A move across the world at the age of 10 led her on a lifelong search for a sense of belonging.

In 2012, she started her own photography business with the intention to make others feel seen, heard and connected.

Her choices were driven by that innate desire to feel at home and be accepted.

Through many years of personal development, reinvention and looking within, she found what she was seeking….only it came in the form of brain cancer.

Through the brain cancer experience, Ania was able to see the lessons and blessings and truly trust they were leading to her greatest growth and expansion. By the power of collective prayer and mindset, (and an amazing surgeon) Ania was able to heal her body, without a need for chemo or radiation.

As a result, she's challenged and surprised doctors and continues to inspire others as her story continues.

Ania invites her audience to shift their mindset around "worst-case scenario" and fully live...without having to wait for a scary diagnosis or a near-death experience.

You can find Ania on:

Volovique: http://volovique.com/

Facebook: https://www.facebook.com/ania.volovique

Voloviqe Facebook: https://www.facebook.com/AniaVoloviquePhotography

Instagram: https://www.instagram.com/ania_volovique

Broken fingers and toes

Wed, 04 Nov 2020 07:38:06 +0000

Did you know that each finger and toe represents a different emotion?

Maybe that stubbed toe has something more to tell you than 'watch where you're walking'.

I've come across a lot of sore fingers and toes and even broken ones that just don't heal. They stay broken. What's that all about?

https://theartoflisteningtoyourbody.com

Dealing With Fears & Anxiety

Wed, 28 Oct 2020 07:40:37 +0000

Here's my take from experience working with fears and anxiety.

Rarely do I focus on the fear, anxiety or phobia itself. These are just manifestations of an overfull emotional cup. I go straight for whatever emotion is present, whatever memory needs to be worked on.

By doing this and getting an emotional release, the cup gets emptied a little. The anxiety, fear or phobia quietens down. The event or memory that gets processed may have no direct correlation with the present day fear or anxiety.

If you've tried all sorts of coping mechanisms and it doesn't work. Maybe it's time to deal with some stuff that's been swept under the carpet.

htts://theartoflisteningtoyourbody.com

Finding the Lump · Kathryn Elliot

Tue, 20 Oct 2020 18:01:10 +0000

Like many of us Kath Elliott is a woman juggling multiple roles -mother, wife, daughter, sister, business owner and friend. She is currently based in Melbourne, Australia, and has been in strict lockdown due to Covid 19 with her family (husband Paul and three sons) since July this year.

Kath has always been fit, active and lead a healthy lifestyle so was in complete shock when she was diagnosed with locally advanced triple positive breast cancer at the end of August last year at the age of 46.

She discovered the lump herself whilst getting dressed to go to work and instinctually knew straight away that something was not right. Within a week she'd been through 15 appointments, numerous scans, a procedure to have a port put into her arm and started an intense 6 month program of chemotherapy. Her life as she knew it had been turned completely upside down.

But she quickly made a decision to ACCEPT her diagnosis with positivity and to see the challenge as an opportunity to heal herself physically, emotionally and spiritually.

Although she used conventional medicine for treatment she embraced and used many other therapies as part of her healing experience. Kath believes that in the years leading up to her diagnosis she hadn’t been deeply connected with or listening to her body and had developed some unhealthy drinking habits that started during her teenage years.

A large component of her healing journey focussed on getting back in touch with her body, particularly her right breast, where the cancer had developed as well as understanding and dealing with the emotions and blockages in her body through regular Hahnemann healing and kinesiology sessions.

October is Breast Cancer Awareness Month. Each year close to 20,000 women are diagnosed with breast cancer in Australia, which equates to around 55 each and every day.

Kath is an Ambassador for the Breast Cancer Network Australia’s (BCNA) annual ‘ Pink Buns’ fundraising campaign with Baker’s Delight, reminding Australians that a breast cancer diagnosis has a ripple effect extending far beyond those diagnosed. It affects families, friends, workmates and communities as they support their loved one through the experience. See link here for further information.

Kath continues to document her healing experience via instagram @healingbreastcancer and her website www.healingbreastcancer.com.au with the hope it may help others along the way, particularly those looking for an integrative approach and keeping a positive mindset during diagnosis, treatment and beyond.

Send Kath some love!

Knowing Your Strengths

Wed, 14 Oct 2020 07:13:16 +0000

Here's an exercise I get my clients to go through when we're working together.

Strengths are something that come naturally to you and aren't always easy to identify or recognise in yourself. Take some time out and answer the following questions for yourself.

What do others tell you you're good at?
What do friends always ask you to do?
What tasks do you love that others don't enjoy?
What do you know how to do better than anyone else?
What are you able to do easily without question?
If you didn't need an income what would you do with your life?
What do you love to learn about?
Who do you admire and what are their strengths?
Write down 50 skills, experiences and qualities that you have

.If you get stuck at all, ask a friend or a work colleague!

https://theartoflisteningtoyourbody.com

Plantar Fasciitis - Foot Pain and Emotions

Tue, 06 Oct 2020 20:55:35 +0000

I love treating plantar fasciitis. It doesn't always have to do with being overweight.

There is a definite mechanical component to consider but it is rarely in the foot itself. I'll take you through how to test if your butt muscles are firing properly, how to manage an inflammatory condition like plantar fasciitis, but also how to get to the root of it at the emotional level.

https://theartoflisteningtoyourbody.com

Corporate Life To Type 1 Diabetic · James Hardiman

Tue, 29 Sep 2020 09:20:26 +0000

Join me today as I chat with James Hardiman a mortgage broker based in Melbourne Australia.

7 years ago James was diagnosed with a chronic illness he still manages to this day.

Remarkably well in my eyes.

On reflection he sees how his lifestyle and stress levels contributed to his health taking a turn. He weight 110kg, was living the busy corporate life travelling interstate, divorced, kids and also had an unpleasant end to another relationship.

James isn’t a practitioner of sorts, but I’ve followed his story via his partner. James hasn’t followed the conventional advice to help him manage his condition, his been open minded, taken up new practices, and acknowledge what needed to change to on the emotional level.

We delve into alcohol, relationships, moving countries as a child and the impacts it had on James.

I love that as a male and working in the industry he’s in, that he’s open to sharing his emotions. No matter where you come from or what industry you work in, we all have emotions that can hit us pretty hard.

I always recommend you send some love to my guests for sharing their vulnerability and for being so open to sharing their story.

To find James:

Facebook:

https://www.facebook.com/james.hardiman.39

Instagram:

@james_hardiman_t1d

LinkedIn:

http://linkedin.com/in/james-hardiman-58876843

How to know if you're with the right therapist

Tue, 22 Sep 2020 23:53:23 +0000

With so much choice it can be hard to know which therapist or modality to go with to navigate your health and wellness.

Today I cover evidence-based practice - A combination of best evidence and research + clinical experience. It's the results that matter.

Giving your body a chance to get results- because it won't always be that you feel great immediately.

Appointment overwhelm- too many appointments and too many practitioners. Are they collaborating and on the same page?

Communicating with your practitioner if you're not getting results.

What to do if you haven't even started your health journey?

Please reach out and ask for help. You can email me too if you're not sure where to start!

I hope this helps you on your health and wellness journey.

Upcoming Emotional Body Training link:

ONLY 3 SPOTS remaining. I love the group we've got on board already!

Please reach out via email, IG or facebook if you're keen to jump on. Earlybird ends tomorrow Thursday 24th Septemeber.

jin@theartoflisteningtoyourbody.com

https://courses.theartoflisteningtoyourbody.com/emotional-body-training

Don't get a splint for your jaw. Resolve the problem.

Tue, 15 Sep 2020 05:35:14 +0000

Don't get a splint for your jaw. Resolve the problem.

Have you got jaw issues? Also known as TMJ (temporomandibular joint) problems:

-Jaw pain

-Clicky jaw

-Lock jaw

-Grinding teeth aka bruxism

-Headaches (linked with the jaw)

If you’ve been prescribed a splint and it works that’s great. But often people spit them out or chew through them!

The jaw is linked with your solar plexus which governs emotions around:

-Identity

-Confidence

-Trust

-Self-esteem

-Power

-Authority

Emotion —> anger

Your jaw is what moves to allow you to speak. So on the emotional level.

What are you not speaking up about? Who are you too afraid to speak up to?

Remedies: I reference podcast episode 23 to help work on releasing your jaw and emotions.

Internal work- make sure you have a good therapist who works inside your mouth (gloved) around your neck and your whole body.

Be aware of what’s going on for you, stress, people, emotions.

Start practising speaking up for yourself little by little.

Send me a message if you have any questions jin@theartoflisteningtoyourbody.com

If you're a health and wellness practitioner and keen to learn more about the upcoming Emotional Body Training online course join me for the webinar this Thursday 17th September at 7pm NZT.

Click the link below to register.

https://theartoflisteningtoyourbody.com/emotional-body

Experiencing Suicide Whilst Pregnant · Julie Seamer

Tue, 08 Sep 2020 00:00:20 +0000

Julie is a Naturopath based in Melbourne Australia that has a passion for helping people with mental health and chronic health conditions.

She is a strong advocate of psychosomatic medicine and the author of Your body is your teacher- it whispers until it has to scream.

Julie’s approach is right up my alley. In her book she covers how imbalances in your life such as overcommitment and family trauma is reflected as imbalances in the body and likely lead to illness. She covers real life stories and links the emotions behind different issues which I love because like Julie’s story today, sharing helps us learn.

Thanks to Julie for sharing her story experiencing suicide of her partner whilst pregnant and sharing her experience with chronic illnesses and acknowledging the emotional state that plays a big part in health and healing.

I always get excited when I meet another practitioner who’s willing to delve deeper and beyond someone’s physical or mental presentation. This is the work we need more of in the world.

Find Julie:

Website www.julieseamer.com.au

Buy her book HERE

Facebook @instantinsighttoyourhealth

Instagram @healthy_inside

Mentions

The Tibetan Book Of Living & Dying

Get support for suicide:

There are loads of help out there if you or someone you know is struggling or having suicidal thoughts.

Beyond Blue Australia

Suicide Line Australia

Lifeline Aotearea

0800 543 354

Supporting families through suicide. Supporting families New Zealand

Suicide Prevention Resource

Verbal Dialogue to Resolve Issues

Tue, 01 Sep 2020 08:50:56 +0000

Today I'm going to teach you a process that I use with my clients to help them release those pent up emotions.

Get out of your head and learn to speak out loud. Say what you want, discharge those emotions.

It's not always about confronting the person you have issues with. Sometimes you can't. Maybe they're not in your life anymore- they've passed away or you have no idea where they are. You can still process these emotions.

Hopefully you can keep track. Listen over a few times and make space in your day to do this work.

If you'd like to register for my FREE masterclass Thursday 3rd Septemeber 12pm NZST register HERE this event is open to all.

If you're a practitioner and keen to learn more about how to facilitate this work sign up to the waitlist for Emotional Body Training for more info HERE I'll be dropping details about a webinar September 17th and the training starts October 8th. This is a small group intimate training.

Understanding Emotions & Chakras

Tue, 25 Aug 2020 00:00:13 +0000

Though the word ‘chakra’ may seem a little far fetched (unconvincing) for you. It may be your escape from the struggle of on-going pain, injury or illness.

Interpret what physical issues are telling you about your emotional state and bring awareness to what may be holding you back.

Today I go through each of the 7 chakra’s, allowing you to focus on the descriptive words I use for each and to feel into whether or not a sensation or emotion is triggered for you.

Links:

Join the waitlist for my Emotional Body Only Training - October 2020 HERE

Anorexia & Thyroid Healing · Natalie K Douglas

Sun, 16 Aug 2020 00:00:12 +0000

Nat is a fully qualified holistic dietician and nutritionist, a functional medicine practitioner, podcaster, speaker, and has completed further study in yoga teaching, fitness instructing and herbal medicine.

She has over 7 years experience specialising in thyroid healing, treating complex gut issues and optimising women's hormones for happy lives and healthy pregnancies. She believes that the body has innate ability to heal given the right tools, and the foundations of her treatments are grounded in treating the body as a whole. She integrates food as medicine, functional testing, smart supplementation, quality sleep, stress management, appropriate movement, and spiritual wellbeing to achieve incredible results with her clients.

Natalie shares her health journey with disordered eating from a young age and a few other issues that followed including endometriosis and an under active thyroid. This lead to her passion in helping her clients with their own thyroid issues.

if you’re someone that has thyroid issues, or you feel like you need to look into your thyroid a bit more because you’re been told it’s normal and you know it’s not. Make sure you sign up to Nat’s live thyroid masterclass on Tuesday 18th August 2020. You’ll get the opportunity learn and interact with the lovely Nat and ask your thyroid questions The link is in the notes and places are limited.

She’ll also be sharing more about her online 10-Week Program called Thyroid Rescue, which is a health and energy transformation program for women with an under active Thyroid or Hashimoto's disease who are ready to reclaim their energy + transform their life.

Find Nat here:

Website https://nataliekdouglas.com/

Facebook @nataliekdouglas.thyroidhealer

Instagram @natalie.k.douglas

Podcast The Holistic Nutritionists

Work with Nat enquire HERE

Resources:

I talked about Deepak Chopra's Perfect Health book if you'd like to find out more about your Dosha

The Value of Saying 'NO'

Tue, 04 Aug 2020 00:00:55 +0000

It’s a common issue to feel overwhelmed and anxious.

Sometimes it’s positive overwhelm of all the possibilities and choices you have in front of you.

Couple this with indecisiveness and you’re on the road to going nowhere fast.

If you could start sorting through the mess in your head and throw out what you don’t need and start to make decisions on what will help you head in the right direction. How would that feel? Pretty good right?

Links:

Get Your Discover Your Core Values worksheet HERE

https://theartoflisteningtoyourbody.com/product/discover-your-core-values

If you'd like to go for the whole Set Your Foundations click HERE

https://theartoflisteningtoyourbody.com/product/set-your-foundations/

Indecisive Elbows

Sat, 08 Aug 2020 08:58:34 +0000

If you rub your elbows in front of me or tell me you have tennis elbow or RSI I’ll be wondering in my head what you’re being indecisive about.

Over the years I’ve learnt to trust that the body does express emotions when we can’t do it ourselves, so now I mention the emotions from the get go, even at the slightest niggle. It’s always a good sign when someone takes the information on board straight away, can relate to it and action change.

Earthquakes and Pelvic Pain · Bianca Smeekes

Tue, 28 Jul 2020 08:00:09 +0000

My guest today is Bianca Smeekes, from Christchurch, New Zealand.

She is an NLP Master Practitioner, Life Coach and Lightning Process Practitioner, passionate about teaching others how they can begin to influence their own health.

Bianca works with clients who get "stuck" with ongoing mental or physical symptoms and is passionate about the mind - body connection.

In 2011 Bianca developed pelvic pain - diagnosed as vulvodynia, central sensitisation syndrome, and interstitial cystitis. She experienced these symptoms for 2 years, then she stated to develop more widespread fibromyalgia symptoms. This included tingling limbs, aches, numbness, and burning hands.

She had exhausted most traditional avenues, until a therapist asked if she had any counselling after being involved in the Christchurch earthquakes. When she started getting earthquake trauma therapy, things became clear that this was the trigger of her symptoms. She started retraining her brain, resolving deeper emotions and her symptoms started to disappear.

You can find Bianca on:

Instagram @neuro.spark

Website neurospark.co.nz

Mentions:

Lightningprocess.com

Book- Attached by Amir Levine and Rachel S. F. Heller

Your Story Is Amazing

Tue, 21 Jul 2020 08:00:15 +0000

I love a good juicy real life story. The ups and downs and all the feels behind the events in someone’s life.

Fortunately I get to hear new stories on a regular basis. Happy, sad and horrible ones.

To me it’s a story and for the traumatic ones, I’m amazed that the person is still in front of me to share it.

Often it’s through the pain we’ve experienced and the ability to come through it that we can inspire others, and give them hope that there is a way to continue to live life.

Join my FREE Facebook Group for more insights into the the psychosomatic links in the body.

Ankles In Shackles

Tue, 14 Jul 2020 08:01:15 +0000

Sloppy ankles, sprained ankles, stiff ankles.

Do you trip up over nothing because your ankles aren't stable enough?

Let's explore the emotional meaning behind your ankle issues.

Links:

If you have physical issues you know are linked to emotional blocks you're ready to let go of... or you're trying to move forwards with your new ideas and just getting stuck. Get in touch with me if you're committed to making a change.

CLICK HERE to book a call with me.

My journey with endometriosis · Layla Metcalfe

Tue, 07 Jul 2020 08:00:11 +0000

My guest today Layla Metcalfe is a Naturopath dedicated to helping women with endometriosis.

Of course, this is her pain story, which thankfully didn’t go on for the typical 7 years before getting diagnosed.

At times her life was put on hold because of her dodgy period and symptoms. Periods so heavy that super tampons and a pad weren’t enough, often waking up to something that resembled a murder scene.

Layla found herself on morphine based drugs, experiencing anxiety and depression, being told she was a hypochondriac and that she’d be infertile.

A host of therapies, therapists, surgery and a $20k loan she burnt through in 1 year in search for a solution, she is now symptom free… and pregnant!!

You can find Layla and follow and learn from her on:

Instagram @layla_metcalfe

www.laylametcalfe.com

Mentions:

Leah Hectman - Fertility Naturopath

Professor Jason Abbott

Qendo

Endometriosis Australia

Naturopath Tabitha McIntosh

How to set goals that work.

Tue, 30 Jun 2020 08:34:10 +0000

If you're feeling a little scattered living hour by hour, day by day, try this exercise you've probably heard of before.

Goal setting.

Learn about the language to use when you goal set, if the SMART acronym really works, and what to do with your goals once you've conjured them up in your head.

It's the start of the month. Go set some goals, and see what happens.

The key is consistency. It's simple but not easy.

Here is the goal setting template I use each month. CLICK HERE to grab your copy.

Knee niggles, career and relationships.

Tue, 23 Jun 2020 08:00:14 +0000

Learn with me today about how your knees can tell you if you're heading in the right direction or if something isn't quite right in your relationship.

Listen to those niggles especially if your knee's aren't behaving like you're expecting them too.

Your body is clever and can tell you more than just 'slow down'.

It took a cervical disc herniation to slow me down · Gavin Lang ·

Tue, 16 Jun 2020 08:00:17 +0000

Gavin Lang is a mountain guide and adventure photographer from Wanaka, New Zealand.

He guides clients on the high mountains, loves the challenge of a technical solo climb on steep ice and is also a dad to Violet.

He's had many injuries, but there was one significant injury which forced him to stop working and enjoying his hobbies. A cervical (neck) disc injury with nerve impingement.

Listen in has Gav shares how he felt his disc injury was triggered. He also talks about how this particular injury affected him physically and mentally, the treatment he sought and what he surrendered to.

His disc injury gave him lots of insight into how he was living life and what needed to change in the way he worked and how he expressed himself.

Since that major injury, Gav has had a couple of others he'll share with you. With the ability of new found insight, he could appreciate what these new injuries were telling him, therefore experiencing less pain and a quicker recovery.

He has now had six injury free years- whoop whoop! He puts it down to really living the life he wants to and working the way that feels right to him. It comes down to more than just changing the physical aspects.

To find Gav:

For how his guiding trips work and Self Mastery Through Mountaineering Retreat information

https://firstlightguiding.com

For amazing photography of his adventures.

https://gavinlangphotography.com

To follow his book project:

https://seekingthelight.co.nz/

Social:

Follow what Gav is up to on...

Facebook @firstlightguiding

Instagram @gavinlangphotography

Twitter @gavinlangphoto

One side of your body affected by issues?

Tue, 09 Jun 2020 08:00:14 +0000

What does it mean when one side of your body keeps getting injured or just doesn't feel quite right?

Let's look into the emotional undercurrents of the left and right side or the feminine and masucline.

Learn how the feminine and masculine express and how you can relate it to your own one sided body issues.

How your relationships can affect your hips & pelvis

Tue, 02 Jun 2020 09:39:43 +0000

Learn about the emotions governed by your hips, pelvis and sacral chakra.

Ever thought about how your relationships in life can affect your body? Or where issues with dysfunctional behaviours like addiction or control stem from?

Start to learn about where emotions get stored in the body. Acknowledge and become aware.

Rheumatoid arthritis saved my life · Katrina Bristow

Tue, 26 May 2020 08:00:24 +0000

On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.

A few years ago Katrina’s health took a turn, she was hit with an autoimmune condition Rheumatoid Arthritis. Now mostly on the other end, she’s contemplating what life looks like in the future to ensure she lives a happy and pain free life.

Listen in as Katrina share’s her journey to a diagnosis and what she felt triggered her immune system to turn on itself. As a creative you can really feel the emotion behind what she went through.

She also shares how she managed to decrease her pain including trying particular diets and making necessary changes in her life.

She gives insight into how those supporting friends or family with rheumatoid arthritis can be there during these times.

Katrina is more than happy for people to reach out to her if they are going through something similar. You can e-mail her at katrinabristow@hotmail.com

The Paddison Program that she followed can be found here

https://www.paddisonprogram.com/

and a link to his Podcast

https://player.fm/podcasts/clint-paddison

Overcoming distraction and procrastination

Tue, 19 May 2020 08:00:13 +0000

It's in all of us to get distracted (shiny object syndrome) and to procrastinate.

4 actionable tips to move you through these habits that hold you back.

The funny show I recommend. Episodes 1 & 2 of The Black Books if you can find it- procrastination in it's best form!

I also recommend you read The One Thing by Gary Keller

---

Feel free to know more about my work.

My website is:

https://drjinong.com

https://theartoflisteningtoyourbody.com

The emotions that govern your shoulders

Tue, 12 May 2020 08:00:16 +0000

Let's talk about your shoulders.

If you're constantly riddled with shoulder discomfort and you've tried all the physical remedies, and you're not getting anywhere. Let's look into the underlying emotions that can get held in your shoulders.

I'll also explain frozen shoulder one of my favourite conditions and the emotional links to this issue.

Links mentioned:

Amy Cuddy's Ted Talk not YouTube sorry!

https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en

The article I wrote about frozen shoulder:

https://metamed.co.nz/frozen-shoulder-exercises/

If you are after frozen shoulder treatment or would like to follow through with coaching around the emotions that drive frozen shoulder please get in touch with me jin@theartoflisteningtoyourbody.com

My website is:

https://drjinong.com

https://theartoflisteningtoyourbody.com

The emotions behind my Stage 4 breast cancer diagnosis · Kate Callaghan

Tue, 05 May 2020 08:00:12 +0000

**Please note that since publishing this podcast Kate passed away in June 2020. This podcast has remained as it has a strong message to share with others and is still touching and saving lives, prompting women to check their breasts**

In Episode 57 one year later Kate's mum Robyn Edleston shares the story of what happened to Kate.

Today I'm joined by Nutritionist Kate Callaghan who is on her stage 4 breast cancer healing journey.

What does stage 4 mean? Cancer has spread. Normally this isn't great news.

Just last week (after the recording of this podcast) Kate shared that the news is good. Her oncologist told her she was in the healing/recovery phase!!

Kate openly shares her journey from finding the lump to getting the diagnosis all within a short period of time in 2019.

She has sought both conventional and alternative treatments on all levels to help regain her health and vitality.

Kate is known as @theholiticnutritionist online, is an author and international speaker. She loves to help women heal their hormones and works with women when their periods are missing in action.

Right now she is on a full time health journey.

She shares the knowledge she has on her hormone driven breast cancer and the possible triggers given that she does in fact live a very healthy lifestyle.

We talk about the deeper emotional backstory and the current emotions that she has come to acknowledge and work with throughout this journey.

We talk about her past history, delve into relationships, anger, resentment and expressing what is.

Follow Kate's story on Instagram @theholisticnutritionist or Facebook @katecallaghannutritionist. You can also see what else Kate get's up to on theholisticnutritionist.com

Here are links to books and practitioners that Kate mentions throughout the podcast:

Getting Well Again https://bit.ly/2Wl3Qah

Radical Remission https://bit.ly/2zPu3Gc

Spirit Hacking by Shaman Durek https://bit.ly/2YuzIMk

The Journey by Brandon Bays https://bit.ly/2YvAoRF

When The Body Says No by Gabor Mate https://bit.ly/3dowleb

Dr. Tracy Chandler - Integrative GP drwellness.co.nz

Shannon Carlin - Oncology Naturopath based in Melbourne shannoncarlin@bigpond.com

Adam Curtis - Spiritual & energetic healer @taleasium on Instagram

Jeanette Cousins- Journey Worker based in Wanaka, New Zealand

Ben Warren for the Eve hormone testing kit @bepurebenwarren on Instagram or bepure.co.nz

Alice Nicholls @thewholedaily on Instagram. This was Kate's inspirational person and she is amazing!!

Website:

https://drjinong.com

https://theartoflisteningtoyourbody.com

How does your body speak to you?

Tue, 28 Apr 2020 08:00:16 +0000

We all have a weak spot, but some of you may not be aware of what yours is.

Check in and work out what your internal barometer is and when it speaks to you.

How does your body speak to you?

Website:

https://drjinong.com

https://theartoflisteningtoyourbody.com

How low back pain relates to stability and security.

Tue, 21 Apr 2020 08:00:17 +0000

In the midst of COVID 19 and a stage 4 lockdown in New Zealand I believe low back pain is going to rear it’s head.

If you experience recurrent low back issues or chronic low back pain, learn what the deeper underlying issues may be.

Learn the mindset shift that may help you.

I’ll share some insights into how I feel you can take another perspective on your low back discomforts and connect with what you really want to be doing with your life.

Mentioned:

The six human needs (I say stability which would translate as certainty)

https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/

Website:

https://drjinong.com

https://theartoflisteningtoyourbody.com

My Pain Story · My Internal Barometer · SKIN

Tue, 14 Apr 2020 09:02:33 +0000

An introduction to pain stories and why I love to share them.

I share my own personal pain story and what I learnt from it.

Skin has always been my weak spot or my internal barometer.

The suppressive actions I took and the effects on my health.

How environment, climate and job satisfaction played its role in my health issues.

The major turning point and how my skin and health took a turn downhill.

Another trigger with a baby, too much study, not much money and a move to another country on the cards.

What I learnt?

The underlying emotions at play.

The changes I needed to make.

How I'm living life now.

Website:

https://drjinong.com

https://theartoflisteningtoyourbody.com

Cleaning up the mess emotionally and externally

Mon, 06 Apr 2020 03:46:15 +0000

This is for those of you who aren't quite ready to delve deeper and unpack your emotions.

Not only does your physical state reflect your emotional state but so does your external life.

Some of you recognise there are emotions suppressed or blocks to expression. Or right now it's just too hard to deal with.

Listen in to my analogy of a mess and emotions and see if this rings true for you.

I share some tips with you, that you can get started on now and clear the way for you to do the deeper work when the time is right.

Share this with a friend and get them on board to help keep you motivated. Who knows, you might even help them uncover and create space for them to deal with their own stuff!

If you think I've missed something here let me know.

Website:

https://drjinong.com

https://theartoflisteningtoyourbody.com

Who am I and what is this all about?

Tue, 31 Mar 2020 06:16:00 +0000

Welcome to the very first episode of The Art Of Listening To Your Body podcast.

Find out more about Jin Ong - Osteopath, Herbalist & Psychosomatic Therapist.

I'll be sharing more about the mind-body connection in an easy to understand way using my clinical experience and real life pain stories you can connect with.

This all leads to somewhere, digging up emotions. Find out more....

You can also find me on Facebook and Instagram @theartoflisteningtoyourbody. Join our Facebook group of live Q&As with me.

My website is:

https://drjinong.com

https://theartoflisteningtoyourbody.com

I look forward to sharing with you more each week.