episodic The 2 Blokes Chatting Radio Show introduced a new segment at the start of 2021 called The Long Run. The segment has become quite popular and, seemingly deserving of its own podcast.

And so, here it is.

Broadly speaking, The Long Run is a segment where one or both of the hosts have a whinge, state an opinion or pour cold water on something they have observed during the previous week.

Please note that a number of the conversations in this podcast relate specifically to the news of the day / week and so may seem a little irrelevant and out-of-date if you are listening to the segment after some time.

]]> Part of The 2 Blokes Chatting Radio Show The Long Run 2024 - Podversations 2 Blokes false 2 Blokes hello@2bc.radio en https://www.2blokeschatting.com.au The Long Run - 9 May 2026 The Long Run - 9 May 2026 00:04:08 6ca0edde-a2f6-4467-a46d-be438cc3c16f 2 Blokes 14 6 full false https://pod.co/thelongrun/the-long-run-9-may-2026 Sat, 09 May 2026 06:13:58 +0000 The Long Run - 2 May 2026 The Long Run - 2 May 2026 00:02:28 c04efa0c-2998-425c-9d58-267fde8519d5 2 Blokes 13 6 full false https://pod.co/thelongrun/the-long-run-2-may-2026 Sat, 02 May 2026 09:49:17 +0000 The Long Run - 18 April 2026 The Long Run - 18 April 2026 00:05:51 409147d9-0b8c-4741-b3b3-6e012e251e7b 2 Blokes 12 6 full false https://pod.co/thelongrun/the-long-run-18-april-2026 Sat, 18 Apr 2026 05:24:15 +0000 The Long Run - 11 April 2026 The Long Run - 11 April 2026 00:03:48 466577aa-0926-4471-893c-5c18fb4efb04 2 Blokes 11 6 full false https://pod.co/thelongrun/the-long-run-11-april-2026 Sat, 11 Apr 2026 06:40:04 +0000 The Long Run - 28 March 2026 The Long Run - 28 March 2026 00:07:41 fb10fe4b-60f2-474e-a8bd-f733ae45c21a 2 Blokes 10 6 full false https://pod.co/thelongrun/the-long-run-28-march-2026 Sat, 28 Mar 2026 07:44:34 +0000 The Long Run - 14 March 2026 The Long Run - 14 March 2026 00:03:09 69e4284d-075c-4550-be17-7f5bd8fce9bc 2 Blokes 9 6 full false https://pod.co/thelongrun/the-long-run-14-march-2026 Sat, 14 Mar 2026 05:17:07 +0000 The Long Run - 7 March 2026 The Long Run - 7 March 2026 00:05:58 c97c74d4-85c7-490b-888d-c8024eea86a2 2 Blokes 8 6 full false https://pod.co/thelongrun/the-long-run-7-march-2026 Sat, 07 Mar 2026 05:50:33 +0000 The Long Run - 28 February 2026 The Long Run - 28 February 2026 00:06:24 2507e419-986f-4510-8038-cb6c27bbdf95 2 Blokes 7 6 full false https://pod.co/thelongrun/the-long-run-28-february-2026 Sat, 07 Mar 2026 05:51:19 +0000 The Long Run - 21 February 2026 The Long Run - 21 February 2026 00:06:02 065d6d7d-46a9-426a-825d-e913dda89f17 2 Blokes 6 6 full false https://pod.co/thelongrun/the-long-run-21-february-2026 Sun, 22 Feb 2026 07:30:48 +0000 The Long Run - 14 February 2026 The Long Run - 14 February 2026 00:05:22 763f6e34-1688-437b-be0b-531a3d38f79e 2 Blokes 5 6 full false https://pod.co/thelongrun/the-long-run-14-february-2026 Sat, 07 Mar 2026 05:51:49 +0000 The Long Run - 7 February 2026 The Long Run - 7 February 2026 00:02:55 2b6ba905-e082-4b7e-9d56-859e6ec516d1 2 Blokes 4 6 full false https://pod.co/thelongrun/the-long-run-7-february-2026 Sat, 07 Feb 2026 07:29:54 +0000 The Long Run - 31 January 2026 The Long Run - 31 January 2026 00:03:46 dc21559c-c88e-48e7-b732-bacdcf4daa23 2 Blokes 3 6 full false https://pod.co/thelongrun/the-long-run-31-january-2026 Sat, 31 Jan 2026 08:07:20 +0000 The Long Run - 24 January 2026 The Long Run - 24 January 2026 00:06:37 d117a799-01d6-458e-9fc0-ee1be8a08e4c 2 Blokes 2 6 full false https://pod.co/thelongrun/the-long-run-24-january-2026 Sat, 24 Jan 2026 02:30:54 +0000 The Long Run - 17 January 2026 The Long Run - 17 January 2026 00:04:28 7dad71cc-43ac-4902-9e1e-6cf2b8d028c0 2 Blokes 1 6 full false https://pod.co/thelongrun/the-long-run-17-january-2026 Sat, 17 Jan 2026 07:27:06 +0000 The Long Run - 13 December 2025 The Long Run - 13 December 2025 00:01:58 ef9077e6-c9c7-4858-ad5a-d6e6996c99e8 2 Blokes 44 5 full false https://pod.co/thelongrun/the-long-run-13-december-2025 Sat, 20 Dec 2025 05:02:42 +0000 The Long Run - 6 December 2025 The Long Run - 6 December 2025 00:04:39 6f714c66-4f04-406b-be63-e07d4945ab32 2 Blokes 43 5 full false https://pod.co/thelongrun/the-long-run-6-december-2025 Sat, 06 Dec 2025 07:39:07 +0000 The Long Run - 22 November 2025 The Long Run - 22 November 2025 00:05:35 8fc523d5-038c-4aa8-81c3-314b70b27ea6 2 Blokes 42 5 full false https://pod.co/thelongrun/the-long-run-22-november-2025 Sun, 23 Nov 2025 00:48:10 +0000 The Long Run - 1 November 2025 The Long Run - 1 November 2025 00:05:17 9b650e2a-f36c-4b2d-8872-a49ef46776f8 2 Blokes 41 5 full false https://pod.co/thelongrun/the-long-run-1-november-2025 Sat, 01 Nov 2025 03:16:34 +0000 The Long Run - 25 October 2025 The Long Run - 25 October 2025 00:06:23 d574613e-4506-4088-95ee-addac97a24b2 2 Blokes 40 5 full false https://pod.co/thelongrun/the-long-run-25-october-2025 Sat, 25 Oct 2025 05:16:34 +0000 The Long Run - 18 October 2025 The Long Run - 18 October 2025 00:08:17 ba49ed1e-2dc3-411f-916c-12003765d110 2 Blokes 39 5 full false https://pod.co/thelongrun/the-long-run-18-october-2025 Sat, 18 Oct 2025 06:02:40 +0000 The Long Run - 4 October 2025 The Long Run - 4 October 2025 00:06:06 cb0c1774-0b7e-4060-89ac-c76a1f4f0ca6 2 Blokes 38 5 full false https://pod.co/thelongrun/the-long-run-4-october-2025 Sat, 18 Oct 2025 06:04:25 +0000 The Long Run - 20 September 2025 The Long Run - 20 September 2025 00:03:20 7a1e349c-fcbc-4242-9b09-f71a767a4702 2 Blokes 37 5 full false https://pod.co/thelongrun/the-long-run-20-september-2025 Sat, 18 Oct 2025 06:03:18 +0000 The Long Run - 13 September 2025 The Long Run - 13 September 2025 00:06:27 d0f5ce20-758d-4416-99a2-9333ce245f29 2 Blokes 36 5 full false https://pod.co/thelongrun/the-long-run-13-september-2025 Sat, 13 Sep 2025 02:39:58 +0000 The Long Run - 6 September 2025 The Long Run - 6 September 2025 00:06:20 235c895d-c9c3-4498-ac73-16b8d95949fe 2 Blokes 35 5 full false https://pod.co/thelongrun/the-long-run-6-september-2025 Sat, 06 Sep 2025 02:16:33 +0000 The Long Run - 23 August 2025 The Long Run - 23 August 2025 00:03:29 98b82f44-635c-4fe5-9fe4-95845237f703 2 Blokes 34 5 full false https://pod.co/thelongrun/the-long-run-23-august-2025 Sat, 23 Aug 2025 03:42:01 +0000 The Long Run - 30 August 2025 The Long Run - 30 August 2025 00:04:15 ce7400c3-b782-4872-a27b-ec9c1e301b8f 2 Blokes 33 5 full false https://pod.co/thelongrun/the-long-run-30-august-2025 Sat, 30 Aug 2025 08:43:16 +0000 The Long Run - 16 August 2025 The Long Run - 16 August 2025 00:03:00 2c5c2977-9138-47fb-aa01-bed0b39d5c99 2 Blokes 32 5 full false https://pod.co/thelongrun/the-long-run-16-august-2025 Sat, 16 Aug 2025 03:58:02 +0000 The Long Run - 9 August 2025 The Long Run - 9 August 2025 00:05:36 70dc5db7-014e-4a9f-aacc-f41a7689becf 2 Blokes 31 5 full false https://pod.co/thelongrun/the-long-run-9-august-2025 Sat, 09 Aug 2025 04:38:20 +0000 The Long Run - 2 August 2025 The Long Run - 2 August 2025 00:04:47 b5955e4f-2c52-44eb-aaca-916e18f104c6 2 Blokes 30 5 full false https://pod.co/thelongrun/the-long-run-2-august-2025 Sat, 02 Aug 2025 07:22:28 +0000 The Long Run - 26 July 2025 The Long Run - 26 July 2025 00:05:33 c860f032-1245-4b6e-9769-34db5e90cff3 2 Blokes 29 5 full false https://pod.co/thelongrun/the-long-run-26-july-2025 Sat, 26 Jul 2025 07:21:37 +0000 The Long Run - 19 July 2025 The Long Run - 19 July 2025 00:02:33 58118866-c154-46ac-b805-ff87b4b737d7 2 Blokes 28 5 full false https://pod.co/thelongrun/the-long-run-19-july-2025 Sat, 19 Jul 2025 05:58:31 +0000 The Long Run - 12 July 2025 The Long Run - 12 July 2025 00:08:55 720ba731-f114-448d-81f9-a27193adcea3 2 Blokes 27 5 full false https://pod.co/thelongrun/the-long-run-12-july-2025 Sat, 12 Jul 2025 04:11:28 +0000 The Long Run - 5 July 2025 The Long Run - 5 July 2025 00:03:38 d9279a7b-2bfa-404f-b89c-d15cb6f8aeb7 2 Blokes 26 5 full false https://pod.co/thelongrun/the-long-run-5-july-2025 Sat, 05 Jul 2025 04:40:48 +0000 The Long Run - 28 June 2025 The Long Run - 28 June 2025 00:01:55 95f902c9-b7b5-42fc-9c04-797f9f469c53 2 Blokes 25 5 full false https://pod.co/thelongrun/the-long-run-28-june-2025 Sat, 28 Jun 2025 03:59:00 +0000 The Long Run - 21 June 2025 The Long Run - 21 June 2025 00:02:59 e195ffcb-1e42-46b8-a68e-37d0daf30f07 2 Blokes 24 5 full false https://pod.co/thelongrun/the-long-run-21-june-2025 Sat, 21 Jun 2025 03:54:31 +0000 The Long Run - 14 June 2025 The Long Run - 14 June 2025 00:04:54 acc65b4b-3013-43a4-bd0f-136df2bc6aa9 2 Blokes 23 5 full false https://pod.co/thelongrun/the-long-run-14-june-2025 Sat, 14 Jun 2025 02:37:00 +0000 The Long Run - 7 June 2025 The Long Run - 7 June 2025 00:03:29 7651802c-21b0-4d0b-b1fd-faea02e1816f 2 Blokes 22 5 full false https://pod.co/thelongrun/the-long-run-7-june-2025 Sat, 07 Jun 2025 06:06:01 +0000 The Long Run - 31 May 2025 The Long Run - 31 May 2025 00:03:20 2233b704-5d0a-4040-befb-5503f083c27f 2 Blokes 21 5 full false https://pod.co/thelongrun/the-long-run-31-may-2025 Sat, 31 May 2025 03:21:07 +0000 The Long Run - 24 May 2025 The Long Run - 24 May 2025 00:06:18 2a9ca02f-93d3-436e-b62a-d946225656d9 2 Blokes 20 5 full false https://pod.co/thelongrun/the-long-run-24-may-2025 Sun, 25 May 2025 04:22:48 +0000 The Long Run - 17 May 2025 The Long Run - 17 May 2025 00:04:33 d8f0bbdc-2fe9-4551-849b-6f90f11366e2 2 Blokes 19 5 full false https://pod.co/thelongrun/the-long-run-17-may-2025 Mon, 19 May 2025 02:03:50 +0000 The Long Run - 10 May 2025 The Long Run - 10 May 2025 00:05:54 99954e25-9651-470c-b722-4d17be354296 2 Blokes 18 5 full false https://pod.co/thelongrun/the-long-run-10-may-2025 Sat, 10 May 2025 04:47:19 +0000 The Long Run - 3 May 2025 The Long Run - 3 May 2025 00:02:57 325b6027-725e-4c67-974b-1554d1357e1b 2 Blokes 17 5 full false https://pod.co/thelongrun/the-long-run-3-may-2025 Sat, 03 May 2025 02:41:54 +0000 The Long Run - 26 April 2025 The Long Run - 26 April 2025 00:02:40 786f692e-245a-4e05-a9f3-526768a211b4 2 Blokes 16 5 full false https://pod.co/thelongrun/the-long-run-26-april-2025 Sat, 26 Apr 2025 07:02:21 +0000 The Long Run - 19 April 2025 The Long Run - 19 April 2025 00:02:24 3589e2f1-fcd4-4258-8ebb-b95b448bce7f The 2 Blokes 15 5 full false https://pod.co/thelongrun/the-long-run-19-april-2025 Sat, 19 Apr 2025 03:54:01 +0000 The Long Run - 12 April 2025 The Long Run - 12 April 2025 00:02:56 c6c5a7f7-9207-45d4-a09a-b5d217f010a1 The 2 Blokes 14 5 full false https://pod.co/thelongrun/the-long-run-12-april-2025 Sat, 12 Apr 2025 03:53:00 +0000 The Long Run - 5 April 2025 The Long Run - 5 April 2025 00:05:29 51e70428-06f2-415b-8e20-ce32e6754095 2 Blokes 13 5 full false https://www.2bc.radio Sat, 05 Apr 2025 01:29:01 +0000 The Long Run - 29 March 2025 The Long Run - 29 March 2025 00:02:46 c9053a95-7efc-4c60-997e-a11b84a5f3d9 2 Blokes 12 5 full false https://pod.co/thelongrun/the-long-run-29-march-2025 Sat, 29 Mar 2025 02:06:32 +0000 The Long Run - 22 March 2025 The Long Run - 22 March 2025 00:04:17 fa12cd31-0071-492f-90dd-8cbd1d91ec14 2 Blokes 11 5 full false https://pod.co/thelongrun/the-long-run-22-march-2025 Sat, 22 Mar 2025 04:08:56 +0000 The Long Run - 15 March 2025 The Long Run - 15 March 2025 00:04:41 81ebde5d-54a3-4fc3-b7a6-8019ae17c374 2 Blokes 10 5 full false https://pod.co/thelongrun/the-long-run-15-march-2025 Sat, 15 Mar 2025 02:42:18 +0000 The Long Run - 8 March 2025 The Long Run - 8 March 2025 00:02:56 cfb52c2a-bf1e-4841-a9b4-4f7ccb210e99 2 Blokes 9 5 full false https://pod.co/thelongrun/the-long-run-8-march-2025 Sat, 08 Mar 2025 01:06:07 +0000 The Long Run - 1 March 2025 The Long Run - 1 March 2025 00:02:57 a162be14-e0e8-4c51-8483-8541a2563f55 2 Blokes 8 5 full false https://pod.co/thelongrun/the-long-run-1-march-2025 Sat, 01 Mar 2025 03:25:07 +0000 The Long Run - 22 February 2025 The Long Run - 22 February 2025 00:04:23 da1edf88-c0e8-494a-8546-4ec27c483722 2 Blokes 7 5 full false https://pod.co/thelongrun/the-long-run-22-february-2025 Sat, 22 Feb 2025 01:29:19 +0000 The Long Run - 15 February 2025 The Long Run - 15 February 2025 00:05:11 acfa0e5e-1dd7-4ae6-9ed3-709594573b92 2 Blokes 6 5 full false https://pod.co/thelongrun/the-long-run-15-february-2025 Sat, 15 Feb 2025 23:02:05 +0000 The Long Run - 8 February 2025 The Long Run - 8 February 2025 00:05:47 5ca8da0c-dd12-4b5c-b8b8-e5ab99572a46 2 Blokes 5 5 full false https://pod.co/thelongrun/the-long-run-8-february-2025 Sat, 08 Feb 2025 02:28:49 +0000 The Long Run - 1 February 2025 The Long Run - 1 February 2025 00:03:29 4cbc6448-3037-4768-8eb8-4374809ba3af 2 Blokes 4 5 full false https://pod.co/thelongrun/the-long-run-1-february-2025 Sat, 01 Feb 2025 03:53:32 +0000 The Long Run - 25 January 2025 The Long Run - 25 January 2025 00:04:43 96cfdeb4-1c52-4959-9b96-b8866192c472 2 Blokes 3 5 full false https://pod.co/thelongrun/the-long-run-25-january-2025 Mon, 27 Jan 2025 00:19:24 +0000 The Long Run - 18 January 2025 The Long Run - 18 January 2025 00:05:16 421eb0b2-36ae-4600-9834-29c8b9a3ee1d 2 Blokes 2 5 full false https://pod.co/thelongrun/the-long-run-18-january-2025 Sat, 18 Jan 2025 03:18:00 +0000 The Long Run - 11 January 2025 The Long Run - 11 January 2025 00:06:18 cc4ee4f8-bd49-498d-950b-d780fa596fac 2 Blokes 1 5 full false https://pod.co/thelongrun/the-long-run-11-january-2025 Sat, 11 Jan 2025 03:42:57 +0000 The Long Run - 7 December 2024 The Long Run - 7 December 2024 00:04:53 a0baac9c-3ff3-4d88-a0a6-fa061d629c7c 2 Blokes 45 4 full false https://pod.co/thelongrun/the-long-run-7-december-2024 Sat, 07 Dec 2024 01:40:23 +0000 The Long Run - 30 November 2024 The Long Run - 30 November 2024 00:05:23 98721d65-26ec-4c30-8a17-6ac6c53bbe56 2 Blokes 44 4 full false https://pod.co/thelongrun/the-long-run-30-november-2024 Sat, 30 Nov 2024 02:55:15 +0000 The Long Run - 23 November 2024 The Long Run - 23 November 2024 00:10:37 f6fb1420-51f3-48af-a228-959e9724108c 2 Blokes 43 4 full false https://pod.co/thelongrun/the-long-run-23-november-2024 Sat, 23 Nov 2024 04:32:35 +0000 The Long Run - 16 November 2024 The Long Run - 16 November 2024 00:03:57 234f0eb0-bd3a-4c47-85ca-8f3685a55dd0 2 Blokes 42 4 full false https://pod.co/thelongrun/the-long-run-16-november-2024 Sun, 17 Nov 2024 00:37:30 +0000 The Long Run - 9 November 2024 The Long Run - 9 November 2024 00:04:16 4891ed83-100b-4e7e-964c-ae726b304fdd 2 Blokes 41 4 full false https://pod.co/thelongrun/the-long-run-9-november-2024 Sat, 09 Nov 2024 04:11:23 +0000 The Long Run - 2 November 2024 The Long Run - 2 November 2024 00:03:11 33aa5356-b78e-438a-8e58-edfc557eba7f 2 Blokes 40 4 full false https://pod.co/thelongrun/the-long-run-2-november-2024 Sat, 02 Nov 2024 05:38:56 +0000 The Long Run - 26 October 2024 The Long Run - 26 October 2024 00:05:27 97798e87-0ffa-4456-9a7e-a04a2e97df12 2 Blokes 39 4 full false https://pod.co/thelongrun/the-long-run-26-october-2024 Sat, 26 Oct 2024 06:43:17 +0000 The Long Run - 19 October 2024 The Long Run - 19 October 2024 00:04:08 316952ea-5bff-4ce7-b1a0-71aec9f6d3bc 2 Blokes 38 4 full false https://pod.co/thelongrun/the-long-run-19-october-2024 Sat, 19 Oct 2024 01:46:32 +0000 The Long Run - 12 October 2024 The Long Run - 12 October 2024 00:03:47 61ab763e-7b9d-4f88-a7ca-a5bc612f599b 2 Blokes 37 4 full false https://pod.co/thelongrun/the-long-run-12-october-2024 Sat, 12 Oct 2024 07:03:39 +0000 The Long Run - 5 October 2024 The Long Run - 5 October 2024 00:03:12 8b5de169-9763-4630-8bda-0cebd5edf322 2 Blokes 36 4 full false https://pod.co/thelongrun/the-long-run-5-october-2024 Sat, 05 Oct 2024 05:04:16 +0000 The Long Run - 28 September 2024 The Long Run - 28 September 2024 00:04:30 3042c9bd-b59e-4e8f-8cd6-84df7466b3de 2 Blokes 35 4 full false https://pod.co/thelongrun/the-long-run-28-september-2024 Sat, 28 Sep 2024 05:03:26 +0000 The Long Run - 21 September 2024 The Long Run - 21 September 2024 00:04:00 d92f7eb0-3e44-4feb-9c66-9c4b08326d35 2 Blokes 34 4 full false https://pod.co/thelongrun/the-long-run-21-september-2024 Sat, 21 Sep 2024 02:44:15 +0000 The Long Run - 14 September 2024 The Long Run - 14 September 2024 00:06:02 7895ef14-2599-49c2-86c6-bb57ff6131fe 2 Blokes 33 4 full false https://pod.co/thelongrun/the-long-run-14-september-2024 Sun, 15 Sep 2024 04:48:26 +0000 The Long Run - 7 September 2024 The Long Run - 7 September 2024 00:04:43 526b38cb-d6c8-41bb-a2e8-1cfdf6005e4f 2 Blokes 32 4 full false https://pod.co/thelongrun/the-long-run-7-september-2024 Sat, 07 Sep 2024 02:31:55 +0000 The Long Run - 31 August 2024 The Long Run - 31 August 2024 00:04:17 79fd68bf-9afb-4122-883d-09c54203b31f 2 Blokes 31 4 full false https://pod.co/thelongrun/the-long-run-31-august-2024 Sun, 01 Sep 2024 04:42:41 +0000 The Long Run - 24 August 2024 The Long Run - 24 August 2024 00:03:32 02b269cd-e9f3-47b0-b96c-bff5aafe8f27 2 Blokes 30 4 full false https://pod.co/thelongrun/the-long-run-24-august-2024 Sat, 24 Aug 2024 06:15:33 +0000 The Long Run - 17 August 2024 The Long Run - 17 August 2024 00:04:33 8acdb962-4d59-4aab-9573-d4b6a08f143b 2 Blokes 29 4 full false https://pod.co/thelongrun/the-long-run-17-august-2024 Sat, 17 Aug 2024 04:57:36 +0000 The Long Run - 10 August 2024 The Long Run - 10 August 2024 00:05:31 a2b6b68b-e155-478f-813b-3f348bf680ce 2 Blokes 28 4 full false https://pod.co/thelongrun/the-long-run-10-august-2024 Sat, 10 Aug 2024 02:35:08 +0000 The Long Run - 3 August 2024 The Long Run - 3 August 2024 00:03:09 8d14a3f3-786e-421b-8375-5d02c5828482 2 Blokes 27 4 full false https://pod.co/thelongrun/the-long-run-3-august-2024 Sat, 03 Aug 2024 05:18:52 +0000 The Long Run - 27 July 2024 The Long Run - 27 July 2024 00:05:47 1291622d-7ab4-47d8-98f1-19b9de0f0cef 2 Blokes 26 4 full false https://pod.co/thelongrun/the-long-run-27-july-2024 Sat, 27 Jul 2024 05:24:22 +0000 The Long Run - 20 July 2024 The Long Run - 20 July 2024 00:05:14 fc41c4fe-a439-4fc4-9fd3-6b8bc10d6b2d 2 Blokes 25 4 full false https://pod.co/thelongrun/the-long-run-20-july-2024 Sat, 20 Jul 2024 05:06:30 +0000 The Long Run - 13 July 2024 The Long Run - 13 July 2024 00:03:28 a8e3ad72-094e-43ec-b599-825d7f6c16bf 2 Blokes 24 4 full false https://pod.co/thelongrun/the-long-run-13-july-2024 Sat, 13 Jul 2024 04:43:03 +0000 The Long Run - 6 July 2024 The Long Run - 6 July 2024 00:04:54 5f1b1c23-54d4-4078-8eb1-b1825275e722 2 Blokes 23 4 full false https://pod.co/thelongrun/the-long-run-6-july-2024 Sat, 06 Jul 2024 08:23:28 +0000 The Long Run - 22 June 2024 The Long Run - 22 June 2024 00:04:41 ea6ce74e-000b-4a57-a34e-51c61d0e0b8e 2 Blokes 22 4 full false https://pod.co/thelongrun/the-long-run-22-june-2024 Sat, 22 Jun 2024 02:48:55 +0000 The Long Run - 15 June 2024 The Long Run - 15 June 2024 00:03:21 fc9ad7cb-956d-46a4-a5b6-27d159429fd9 2 Blokes 21 4 full false https://pod.co/thelongrun/the-long-run-15-june-2024 Sat, 15 Jun 2024 05:53:15 +0000 The Long Run - 8 June 2024 The Long Run - 8 June 2024 00:03:56 18d66e16-8a0c-47e5-bae3-98d818c8c2d4 2 Blokes 20 4 full false https://pod.co/thelongrun/the-long-run-8-june-2024 Mon, 10 Jun 2024 10:09:13 +0000 The Long Run - 1 June 2024 The Long Run - 1 June 2024 00:04:35 5ac98b53-3298-492e-be56-42303bc0d737 2 Blokes 19 4 full false https://pod.co/thelongrun/the-long-run-1-june-2024 Sat, 01 Jun 2024 10:16:29 +0000 The Long Run - 25 May 2024 The Long Run - 25 May 2024 00:03:50 7be86c2f-d60e-42df-8c5d-304267907a94 2 Blokes 18 4 full false https://pod.co/thelongrun/the-long-run-25-may-2024 Sat, 25 May 2024 03:02:10 +0000 The Long Run - 18 May 2024 The Long Run - 18 May 2024 00:02:49 650fe46a-7cb3-41c9-8e0a-43bcc5d430a6 2 Blokes 17 4 full false https://pod.co/thelongrun/the-long-run-18-may-2024 Sat, 18 May 2024 03:02:28 +0000 The Long Run - 11 May 2024 The Long Run - 11 May 2024 00:03:20 17b07a5b-2abb-4568-b0ee-d70f0800174f 2 Blokes 16 4 full false https://pod.co/thelongrun/the-long-run-11-may-2024 Sat, 11 May 2024 06:35:50 +0000 The Long Run - 4 May 2024 The Long Run - 4 May 2024 00:06:51 abcba916-31bd-4685-b9d3-21a77dab2f3b 2 Blokes 15 4 full false https://pod.co/thelongrun/the-long-run-4-may-2024 Sat, 04 May 2024 05:58:51 +0000 The Long Run - 27 April 2024 The Long Run - 27 April 2024 00:03:53 2c02b29f-26a6-494a-a6a9-1dc7a5776f09 2 Blokes 14 4 full false https://pod.co/thelongrun/the-long-run-27-april-2024 Sat, 27 Apr 2024 08:45:50 +0000 The Long Run - 13 April 2024 The Long Run - 13 April 2024 00:04:56 b2122b7f-adc1-4167-b4e3-e3ab46b6e4b9 2 Blokes 13 4 full false https://pod.co/thelongrun/the-long-run-13-april-2024 Sat, 13 Apr 2024 04:17:12 +0000 The Long Run - 30 March 2024 The Long Run - 30 March 2024 00:05:41 9ed89c57-513d-42fb-9fd9-72eddb89d7a6 2 Blokes 12 4 full false https://pod.co/thelongrun/the-long-run-30-march-2024 Sun, 31 Mar 2024 22:04:21 +0000 The Long Run - 23 March 2024 The Long Run - 23 March 2024 00:05:07 e5b14e95-0b0f-40a0-a7b0-e48437310af7 2 Blokes 11 4 full false https://pod.co/thelongrun/the-long-run-23-march-2024 Sat, 23 Mar 2024 04:21:42 +0000 The Long Run - 16 March 2024 The Long Run - 16 March 2024 00:09:10 043a8802-5cd0-4512-b086-8253519d4fe7 2 Blokes 10 4 full false https://pod.co/thelongrun/the-long-run-16-march-2024 Sat, 16 Mar 2024 07:50:56 +0000 The Long Run - 9 March 2024 The Long Run - 9 March 2024 00:05:11 d338d58d-2b3b-4807-90e8-db9623907e42 2 Blokes 9 4 full false https://pod.co/thelongrun/the-long-run-9-march-2024 Sat, 09 Mar 2024 05:13:18 +0000 The Long Run - 2 March 2024 The Long Run - 2 March 2024 00:05:50 109df309-0f89-4e53-a969-789ffd9444c2 2 Blokes 8 4 full false https://pod.co/thelongrun/the-long-run-2-march-2024 Sat, 02 Mar 2024 02:38:13 +0000 The Long Run - 24 February 2024 The Long Run - 24 February 2024 00:04:44 fdfa4654-eb83-4f52-9591-77f3c9228536 2 Blokes 7 4 full false https://pod.co/thelongrun/the-long-run-24-february-2024 Sat, 24 Feb 2024 06:01:33 +0000 The Long Run - 17 February 2024 The Long Run - 17 February 2024 00:04:52 e7b67e19-9a2a-4419-adb0-fb074896b87e 2 Blokes 6 4 full false https://pod.co/thelongrun/the-long-run-17-february-2024 Sat, 17 Feb 2024 02:53:24 +0000 The Long Run - 10 February 2024 The Long Run - 10 February 2024 00:04:41 14a03c3c-23ca-4a2a-b258-1ba598442754 2 Blokes 5 4 full false https://pod.co/thelongrun/the-long-run-10-february-2024 Mon, 12 Feb 2024 10:32:01 +0000 The Long Run - 3 February 2024 The Long Run - 3 February 2024 00:08:09 225832fe-8302-43d6-8142-d2a0d1188827 2 Blokes 4 4 full false https://pod.co/thelongrun/the-long-run-3-february-2024 Mon, 05 Feb 2024 10:31:04 +0000 The Long Run - 27 January 2024 The Long Run - 27 January 2024 00:03:16 0e7dc6bf-2978-4dab-b369-1922e2fadd7b 2 Blokes 3 4 full false https://pod.co/thelongrun/the-long-run-27-january-2024 Sun, 28 Jan 2024 07:02:24 +0000 The Long Run - 20 January 2024 The Long Run - 20 January 2024 00:04:07 ff751d10-fd9a-4eed-b78a-59f8af0e1b68 2 Blokes 2 4 full false https://pod.co/thelongrun/the-long-run-20-january-2024 Sat, 20 Jan 2024 01:33:57 +0000 The Long Run - 13 January 2024 The Long Run - 13 January 2024 00:07:14 07b341d0-16c8-45ea-b6e9-9a51e2f70d24 2 Blokes 1 4 full false https://pod.co/thelongrun/the-long-run-13-january-2024 Sun, 14 Jan 2024 09:13:42 +0000 The Long Run - 16 December 2023 The Long Run - 16 December 2023 00:05:26 249e148c-c671-4d04-95fd-d8537d2598d8 2 Blokes 46 3 full false https://pod.co/thelongrun/the-long-run-16-december-2023 Sun, 17 Dec 2023 22:07:56 +0000 The Long Run - 9 December 2023 The Long Run - 9 December 2023 00:05:26 3b0cadb6-8b8a-4017-9de7-cdf90be4572b 2 Blokes 45 3 full false https://pod.co/thelongrun/the-long-run-9-december-2023 Sun, 10 Dec 2023 10:29:32 +0000 The Long Run - 2 December 2023 The Long Run - 2 December 2023 00:08:17 9155f99b-4161-4666-a36b-62709f516954 2 Blokes 44 3 full false https://pod.co/thelongrun/the-long-run-2-december-2023 Wed, 06 Dec 2023 02:11:00 +0000 The Long Run - 25 November 2023 The Long Run - 25 November 2023 00:06:10 be266eda-59bd-44a4-9acf-c80169e95e2b 2 Blokes 43 3 full false https://pod.co/thelongrun/the-long-run-25-november-2023 Sat, 25 Nov 2023 01:04:23 +0000 The Long Run - 18 November 2023 The Long Run - 18 November 2023 00:03:51 95a1060f-67ac-450e-8117-30bcf6d451f5 2 Blokes 42 3 full false https://pod.co/thelongrun/the-long-run-18-november-2023 Sat, 18 Nov 2023 01:19:56 +0000 The Long Run - 11 November 2023 The Long Run - 11 November 2023 00:08:16 f621c1ae-27ca-455a-b8ba-0bf1fff56fee 2 Blokes 41 3 full false https://pod.co/thelongrun/the-long-run-11-november-2023 Sat, 11 Nov 2023 01:21:23 +0000 The Long Run - 4 November 2023 The Long Run - 4 November 2023 00:06:35 fa49f04c-e01e-40fa-b35e-68d6198c1e49 2 Blokes 40 3 full false https://pod.co/thelongrun/the-long-run-4-november-2023 Sat, 04 Nov 2023 06:40:58 +0000 The Long Run - 21 October 2023 The Long Run - 21 October 2023 00:05:33 581cfd30-fd21-42d1-9eb5-28046b1ba1da 2 Blokes 39 3 full false https://pod.co/thelongrun/the-long-run-21-october-2023 Sat, 21 Oct 2023 01:10:56 +0000 The Long Run - 14 October 2023 The Long Run - 14 October 2023 00:07:42 e01fb87d-47ea-4cde-9b2f-f8273f01c730 2 Blokes 38 3 full false https://pod.co/thelongrun/the-long-run-14-october Sat, 14 Oct 2023 23:00:07 +0000 The Long Run - 7 October 2023 The Long Run - 7 October 2023 00:05:23 7c0eacfc-4348-4d15-b8ff-acc0a17f142f 2 Blokes 37 3 full false https://pod.co/thelongrun/the-long-run-7-october-2023 Sat, 07 Oct 2023 23:02:03 +0000 The Long Run - 30 September 2023 The Long Run - 30 September 2023 00:09:34 960bc964-1c08-4eed-999f-f8bde005d8fc 2 Blokes 36 3 full false https://pod.co/thelongrun/the-long-run-30-september-2023 Fri, 06 Oct 2023 02:57:40 +0000 The Long Run - 23 September 2023 The Long Run - 23 September 2023 00:05:15 fefa74ad-0fe6-4d0e-b6eb-c340448c5b00 2 Blokes 35 3 full false https://pod.co/thelongrun/the-long-run-23-september-2023 Sun, 24 Sep 2023 07:59:38 +0000 The Long Run - 16 September 2023 The Long Run - 16 September 2023 00:06:09 6f4205e4-753b-4469-a4f1-71a7894893bb 2 Blokes 34 3 full false https://pod.co/thelongrun/the-long-run-16-september-2023 Sat, 16 Sep 2023 10:44:51 +0000 The Long Run - 2 September 2023 The Long Run - 2 September 2023 00:05:18 d0d73ace-20c3-4c64-9b46-619f0584a1ba The 2 Blokes 33 3 full false https://pod.co/thelongrun/the-long-run-2-september-2023 Sun, 03 Sep 2023 10:02:44 +0000 The Long Run - 26 August 2023 The Long Run - 26 August 2023 00:03:17 b947de75-8c1a-4b28-855c-9f80331b5838 2 Blokes 32 3 full false https://pod.co/thelongrun/the-long-run-26-august-2023 Sat, 26 Aug 2023 02:47:21 +0000 The Long Run - 19 August 2023 The Long Run - 19 August 2023 00:05:28 f365162d-579f-429b-9fc7-d52c7a809bc2 2 Blokes 31 3 full false https://pod.co/thelongrun/the-long-run-19-august-2023 Sat, 19 Aug 2023 07:07:31 +0000 The Long Run - 12 August 2023 The Long Run - 12 August 2023 00:04:07 7d1562bc-1e7c-4403-9605-047d4ed43607 2 Blokes 30 3 full false https://pod.co/thelongrun/the-long-run-12-august-2023 Sat, 12 Aug 2023 05:23:50 +0000 The Long Run - 5 August 2023 The Long Run - 5 August 2023 00:04:18 f12d19ec-2af6-4a68-b503-6f2002e5d7b6 2 Blokes 29 3 full false https://pod.co/thelongrun/the-long-run-5-august-2023 Sun, 06 Aug 2023 01:52:49 +0000 The Long Run - 29 July 2023 The Long Run - 29 July 2023 00:05:47 91f08a25-f44b-40e3-8acd-2a782591e25c 2 Blokes 28 3 full false https://pod.co/thelongrun/the-long-run-29-july-2023 Sat, 29 Jul 2023 05:54:47 +0000 The Long Run - 22 July 2023 The Long Run - 22 July 2023 00:04:35 61ba7d06-1e28-4c98-b313-62d9b84838ee 2 Blokes 27 3 full false https://pod.co/thelongrun/the-long-run-22-july-2023 Sun, 23 Jul 2023 04:06:59 +0000 The Long Run - 15 July 2023 The Long Run - 15 July 2023 00:06:14 86cd239c-d025-4be0-a646-5f6a61e39c80 2 Blokes 26 3 full false https://pod.co/thelongrun/the-long-run-15-july-2023 Sat, 15 Jul 2023 02:00:34 +0000 The Long Run - 8 July 2023 The Long Run - 8 July 2023 00:06:12 5736ee58-93f5-48f7-856b-3cd0994374a5 2 Blokes 25 3 full false https://pod.co/thelongrun/the-long-run-8-july-2023 Sat, 08 Jul 2023 02:01:18 +0000 The Long Run - 1 July 2023 The Long Run - 1 July 2023 00:06:02 5d761a28-7075-4284-a0b2-43ca36a6d8bd 2 Blokes 24 3 full false https://pod.co/thelongrun/the-long-run-1-july-2023 Sun, 02 Jul 2023 10:21:05 +0000 The Long Run - 24 June 2023 The Long Run - 24 June 2023 00:03:20 7093901c-1e6f-455a-9a77-6c62c9ffea4c 2 Blokes 23 3 full false https://pod.co/thelongrun/the-long-run-24-june-2023 Sun, 25 Jun 2023 01:32:41 +0000 The Long Run - 17 June 2023 The Long Run - 17 June 2023 00:05:18 0f4929cc-3c28-4d73-8ac9-c34b7331710d 2 Blokes 22 3 full false https://pod.co/thelongrun/the-long-run-17-june-2023 Sat, 17 Jun 2023 01:57:44 +0000 The Long Run - 10 June 2023 The Long Run - 10 June 2023 00:05:58 4a224be5-1eb2-42e0-b770-f4b460731f75 2 Blokes 21 3 full false https://pod.co/thelongrun/the-long-run-10-june-2023 Sun, 11 Jun 2023 00:55:18 +0000 The Long Run - 3 June 2023 The Long Run - 3 June 2023 00:04:15 c07f2f64-bfaf-4774-baa1-f42a75c1bc2e 2 Blokes 20 3 full false https://pod.co/thelongrun/the-long-run-3-june-2023 Sat, 03 Jun 2023 05:38:05 +0000 The Long Run - 27 May 2023 The Long Run - 27 May 2023 00:04:41 527307f1-6221-490c-9461-5c55c66e2316 2 Blokes 19 3 full false https://pod.co/thelongrun/the-long-run-27-may-2023 Sat, 27 May 2023 02:40:36 +0000 The Long Run - 20 May 2023 The Long Run - 20 May 2023 00:04:53 101dacae-e172-436f-b211-63ecde429449 2 Blokes 18 3 full false https://pod.co/thelongrun/the-long-run-20-may-2023 Sun, 21 May 2023 01:55:47 +0000 The Long Run - 13 May 2023 The Long Run - 13 May 2023 00:08:05 a7287445-2f22-48f7-b65a-a35b8de1dee8 2 Blokes 17 3 full false https://pod.co/thelongrun/the-long-run-13-may-2023 Sun, 21 May 2023 01:56:40 +0000 The Long Run - 6 May 2023 The Long Run - 6 May 2023 00:05:10 846923de-ac60-40d4-9bca-75c066c20507 2 Blokes 16 3 full false https://pod.co/thelongrun/the-long-run-6-may-2023 Sat, 06 May 2023 02:55:16 +0000 The Long Run - 29 April 2023 The Long Run - 29 April 2023 00:09:16 52503da5-4410-4006-981a-63ceae351c3a 2 Blokes 15 3 full false https://pod.co/thelongrun/the-long-run-29-april-2023 Sun, 30 Apr 2023 02:16:50 +0000 The Long Run - 22 April 2023 The Long Run - 22 April 2023 00:04:26 de1a6bc5-49f2-460c-9340-205e44bd06af 2 Blokes 14 3 full false https://pod.co/thelongrun/the-long-run-22-april-2023 Sun, 23 Apr 2023 02:24:35 +0000 The Long Run - 15 April 2023 The Long Run - 15 April 2023 00:04:41 8e16f09b-93d2-4073-9abc-bec46f5c1797 2 Blokes 13 3 full false https://pod.co/thelongrun/the-long-run-15-april-2023 Sat, 15 Apr 2023 11:10:55 +0000 The Long Run - 8 April 2023 The Long Run - 8 April 2023 00:09:37 49d38552-e995-430d-a948-e66f06efbd95 2 Blokes 12 3 full false https://pod.co/thelongrun/the-long-run-8-april-2023 Sat, 08 Apr 2023 04:33:25 +0000 The Long Run - 1 April 2023 The Long Run - 1 April 2023 00:07:01 d17f0af6-30d0-4ac5-97f1-dff90863293b 2 Blokes 11 3 full false https://pod.co/thelongrun/the-long-run-1-april-2023 Sun, 02 Apr 2023 08:36:15 +0000 The Long Run - 25 March 2023 The Long Run - 25 March 2023 00:05:47 0dee54f8-8119-4339-958a-42e4ce38ede1 2 Blokes 10 3 full false https://pod.co/thelongrun/the-long-run-25-march-2023 Mon, 27 Mar 2023 06:51:43 +0000 The Long Run - 18 March 2023 The Long Run - 18 March 2023 00:07:00 b1f7763d-88ff-4280-9fef-88cf0cee1fef 2 Blokes 9 3 full false https://pod.co/thelongrun/the-long-run-18-march-2023 Sat, 18 Mar 2023 00:56:32 +0000 The Long Run - 11 March 2023 The Long Run - 11 March 2023 00:03:00 c43c2de3-0622-4fba-9e61-aa5cb7685176 2 Folks 8 3 full false https://pod.co/thelongrun/the-long-run-11-march-2023 Sun, 12 Mar 2023 03:46:59 +0000 The Long Run - 4 March 2023 The Long Run - 4 March 2023 00:06:57 3c56ea09-f0f0-40c1-ad41-10e799ca7f2e 2 Blokes 7 3 full false https://pod.co/thelongrun/the-ong-run-3-march-2023 Sun, 05 Mar 2023 03:33:00 +0000 The Long Run - 18 February 2023 The Long Run - 18 February 2023 00:03:44 77448c86-ddda-4fc2-88f1-064530fdcdd3 2 Folks 6 3 full false https://pod.co/thelongrun/the-long-run-18-february-2023 Sat, 18 Feb 2023 00:56:24 +0000 The Long Run - 11 February 2023 The Long Run - 11 February 2023 00:06:51 6b0b9413-b7b8-4ded-9958-5ce383524d6b 2 Blokes 5 3 full false https://pod.co/thelongrun/the-long-run-11-february-2023 Sun, 12 Feb 2023 06:41:45 +0000 The Long Run - 4 February 2023 The Long Run - 4 February 2023 00:07:13 cf46500a-19ff-4c6b-8a84-b753199ad099 2 Blokes 4 3 full false https://pod.co/thelongrun/the-long-run-4-february-2023 Sat, 04 Feb 2023 23:40:52 +0000 The Long Run - 28 January 2023 The Long Run - 28 January 2023 00:07:01 d04e2b9c-4462-4c91-8510-e26ef93ffe94 2 Blokes 3 3 full false https://pod.co/thelongrun/the-long-run-28-january-2023 Sat, 28 Jan 2023 02:19:42 +0000 The Long Run - 21 January 2023 The Long Run - 21 January 2023 00:04:48 f63c80c7-ab4a-4691-b9e0-414b6978ea64 2 Blokes 2 3 full false https://pod.co/thelongrun/the-long-run-21-january-2023 Sat, 21 Jan 2023 00:48:40 +0000 The Long Run - 14 January 2023 The Long Run - 14 January 2023 00:09:12 39154910-ecaa-4ee3-9f9a-c93a28d7c086 2 Blokes 1 3 full false https://pod.co/thelongrun/the-long-run-14-january-2023 Sat, 14 Jan 2023 04:26:35 +0000 The Long Run - 17 December 2022 The Long Run - 17 December 2022 00:06:53 9f4e782a-1f59-4d60-8df0-92a1117e20b9 2 Blokes 47 2 full false https://pod.co/thelongrun/the-long-run-17-december-2022 Sat, 17 Dec 2022 04:43:23 +0000 The Long Run - 10 December 2022 The Long Run - 10 December 2022 00:09:56 35c377a5-74dc-48c4-82b9-969bde879b08 2 Blokes 46 2 full false https://pod.co/thelongrun/the-long-run-10-december-2022 Sat, 10 Dec 2022 06:54:08 +0000 The Long Run - 3 December 2022 The Long Run - 3 December 2022 00:05:28 d6920925-e493-4f5c-b290-469f6ba14e42 2 Blokes 45 2 full false https://pod.co/thelongrun/the-long-run-3-december-2022 Sun, 04 Dec 2022 05:25:39 +0000 The Long Run - 26 November 2022 The Long Run - 26 November 2022 00:05:46 3d65ec8f-dda9-4fd0-9e1a-753d403a1d19 2 Blokes 44 2 full false https://pod.co/thelongrun/the-long-run-26-november-2022 Sat, 26 Nov 2022 04:40:24 +0000 The Long Run - 19 November 2022 The Long Run - 19 November 2022 00:04:49 3bbc3dd0-2aff-4e69-a88f-161099042317 2 Blokes 43 2 full false https://pod.co/thelongrun/the-long-run-19-november-2022 Sat, 19 Nov 2022 04:21:42 +0000 The Long Run - 12 November 2022 The Long Run - 12 November 2022 00:05:12 639b3a54-7e27-4fce-b138-ce4a47d5066b 2 Blokes 42 2 full false https://pod.co/thelongrun/the-long-run-12-november-2022 Sat, 12 Nov 2022 06:24:39 +0000 The Long Run - 5 November 2022 The Long Run - 5 November 2022 00:05:34 6f3b5af7-34b5-404a-9bd6-8b49ca1cefbf 2 Blokes 41 2 full false https://pod.co/thelongrun/the-long-run-5-november-2022 Sat, 05 Nov 2022 04:24:12 +0000 The Long Run - 29 October 2022 The Long Run - 29 October 2022 00:02:46 f13091fc-e45c-45a3-8a4b-29ba900b81ce 2 Blokes 40 2 full false https://pod.co/thelongrun/the-long-run-29-october-2022 Tue, 01 Nov 2022 01:42:13 +0000 The Long Run - 22 October 2022 The Long Run - 22 October 2022 00:05:09 bd01892d-849d-40c5-b314-dd86fb28e017 2 Blokes 39 2 full false https://pod.co/thelongrun/the-long-run-22-october-2022 Sat, 22 Oct 2022 06:00:00 +0000 The Long Run - 15 October 2022 The Long Run - 15 October 2022 00:03:38 47637dbf-2386-4041-ae12-118253c6d62b 2 Folks 38 2 full false https://pod.co/thelongrun/the-long-run-15-october-2022 Sat, 15 Oct 2022 06:12:00 +0000 The Long Run - 8 October 2022 The Long Run - 8 October 2022 00:07:26 9308546f-fca3-4bdf-b7f6-f3f6ab0e8177 2 Blokes 37 2 full false https://pod.co/thelongrun/the-long-run-8-october-2022 Sat, 08 Oct 2022 03:24:13 +0000 The Long Run - 1 October 2022 The Long Run - 1 October 2022 00:05:03 bc07d5d8-5889-458f-93a1-a40bbf8db136 2 Blokes 36 2 full false https://pod.co/thelongrun/the-long-run-1-october-2022 Sat, 01 Oct 2022 08:18:15 +0000 The Long Run - 24 September 2022 The Long Run - 24 September 2022 00:05:39 3adb9235-6e8d-4d27-8eb0-b7b45f5aa22d 2 Blokes 35 2 full false https://pod.co/thelongrun/the-long-run-24-september-2022 Sat, 24 Sep 2022 04:03:34 +0000 The Long Run - 17 September 2022 The Long Run - 17 September 2022 00:06:25 fa6b0682-5eea-425e-9d31-96efb0fe56df 2 Blokes 34 2 full false https://pod.co/thelongrun/the-long-run-17-september-2022 Sat, 17 Sep 2022 09:17:18 +0000 The Long Run - 10 September 2022 The Long Run - 10 September 2022 00:04:24 9e343f85-b491-4c9b-8d37-944627764aab 2 Blokes 33 2 full false https://pod.co/thelongrun/the-long-run Sat, 10 Sep 2022 05:39:51 +0000 The Long Run - 3 September 2022 The Long Run - 3 September 2022 00:06:20 a4de0d9c-1c46-4ca4-80e3-680b34a63242 2 Blokes 32 2 full false https://pod.co/thelongrun/the-long-run-3-september-2022 Sun, 04 Sep 2022 02:55:35 +0000 The Long Run - 27 August 2022 The Long Run - 27 August 2022 00:05:47 2fe7380c-a10c-44a5-bb50-83b961b681ec 2 Blokes 31 2 full false https://pod.co/thelongrun/the-long-run-27-august-2022 Sat, 27 Aug 2022 09:25:33 +0000 The Long Run - 20 August 2022 The Long Run - 20 August 2022 00:05:47 0b2d89de-3919-44c7-b1c9-79feeeeaf83e 2 Blokes 30 2 full false https://pod.co/thelongrun/the-long-run-20-august-2022 Sat, 20 Aug 2022 06:07:48 +0000 The Long Run - 13 August 2022 The Long Run - 13 August 2022 00:05:31 85079c74-4584-4e7c-a605-f21409345750 2 Blokes 29 2 full false https://pod.co/thelongrun/the-long-run-13-august-2022 Sat, 13 Aug 2022 04:26:00 +0000 The Long Run - 6 August 2022 The Long Run - 6 August 2022 00:07:40 f8fd242c-a11e-4351-9892-6c46e0e8dae4 2 Blokes 28 2 full false https://pod.co/thelongrun/the-long-run-6-august-2022 Sat, 06 Aug 2022 04:28:00 +0000 The Long Run - 30 July 2022 The Long Run - 30 July 2022 00:04:07 d2e265d5-573a-44ea-a753-0af24b53f7d9 2 Blokes 27 2 full false https://pod.co/thelongrun/the-long-run-30-july-2022 Sat, 30 Jul 2022 02:04:41 +0000 The Long Run - 23 July 2022 The Long Run - 23 July 2022 00:05:14 2c88c307-c096-4d51-acbe-04d881434089 2 Blokes 26 2 full false https://pod.co/thelongrun/the-long-run-23-july-2022 Sun, 24 Jul 2022 07:41:11 +0000 The Long Run - 16 July 2022 The Long Run - 16 July 2022 00:07:17 0c58b958-e456-4efa-9d5d-30f92211c265 2 Blokes 25 2 full false https://pod.co/thelongrun/the-long-run-16-july-2022 Sat, 16 Jul 2022 07:01:27 +0000 The Long Run - 9 July 2022 The Long Run - 9 July 2022 00:05:02 8e83627f-44d5-465b-ab5b-51a2a9a51a2c 2 Blokes 24 2 full false https://pod.co/thelongrun/the-long-run-9-july-2022 Sat, 09 Jul 2022 06:26:52 +0000 The Long Run - 2 July 2022 The Long Run - 2 July 2022 00:04:51 71840d6c-52d3-4081-9ef9-e365fbe58fb4 2 Blokes 23 2 full false https://pod.co/thelongrun/the-long-run-2-july-2022 Sat, 02 Jul 2022 04:39:00 +0000 The Long Run - 25 June 2022 The Long Run - 25 June 2022 00:05:04 079e88a5-b38a-4c81-af0e-62fd11b39a9b 2 Blokes 22 2 full false https://pod.co/thelongrun/the-long-run-25-june-2022 Sat, 25 Jun 2022 07:46:54 +0000 The Long Run - 18 June 2022 The Long Run - 18 June 2022 00:04:56 3ecae951-43a4-4803-8a0e-166c00ea1921 2 Blokes 21 2 full false https://pod.co/thelongrun/the-long-run-18-june-2022 Sat, 18 Jun 2022 07:48:44 +0000 The Long Run - 11 June 2022 The Long Run - 11 June 2022 00:05:42 a0ee3803-1841-4893-b715-cbd4e37a9207 2 Blokes 20 2 full false https://pod.co/thelongrun/the-long-run-11-june-2022 Sat, 11 Jun 2022 04:20:00 +0000 The Long Run - 28 May 2022 The Long Run - 28 May 2022 00:05:37 dd8c9818-3424-4f9c-8a0a-fe28f6905da2 2 Blokes 19 2 full false https://pod.co/thelongrun/the-long-run-28-may-2022 Sat, 28 May 2022 05:00:00 +0000 The Long Run - 21 May 2022 The Long Run - 21 May 2022 00:04:32 9e9a5184-f056-4818-8e83-c793eeba334e 2 Blokes 18 2 full false https://pod.co/thelongrun/the-long-run-21-may-2022 Sat, 21 May 2022 04:33:25 +0000 The Long Run - 7 May 2022 The Long Run - 7 May 2022 00:03:04 bf8f1ff0-5958-4336-b47c-903bae05d3b4 2 Blokes 17 2 full false https://pod.co/thelongrun/the-long-run-7-may-2021 Sat, 21 May 2022 04:32:33 +0000 The Long Run - 30 April 2022 The Long Run - 30 April 2022 00:04:04 def4845a-a50c-4837-97da-f9ab818867eb 2 Blokes 16 2 full false https://pod.co/thelongrun/the-long-run-30-april-2022 Sat, 30 Apr 2022 03:46:13 +0000 The Long Run - 23 April 2022 The Long Run - 23 April 2022 00:06:25 70edf51b-a0de-4089-a3f9-c74f292ff9d0 2 Blokes 15 2 full false https://pod.co/thelongrun/the-long-run-23-april-2022 Sat, 23 Apr 2022 06:00:40 +0000 The Long Run - 16 April 2022 The Long Run - 16 April 2022 00:10:13 cded6754-a274-4f2a-82c7-2c7b03fe0e89 2 Blokes 14 2 full false https://pod.co/thelongrun/the-long-run-16-april-2022 Sat, 16 Apr 2022 04:24:59 +0000 The Long Run - 9 April 2022 The Long Run - 9 April 2022 00:04:43 70ee9fa5-8cd2-4566-8e12-f1520088ab85 2 Blokes 13 2 full false https://pod.co/thelongrun/the-long-run-9-april-2022 Sat, 09 Apr 2022 04:48:50 +0000 The Long Run - 2 April 2022 The Long Run - 2 April 2022 00:04:08 c0314806-48f5-46ff-9556-8efec5601a4b The Long Run 12 2 full false https://pod.co/thelongrun/the-long-run-2-april-2022 Sat, 02 Apr 2022 04:00:00 +0000 The Long Run - 26 March 2022 The Long Run - 26 March 2022 00:03:30 373696c1-e00f-4922-8f77-995c20489e7a 2 Blokes 11 2 full false https://pod.co/thelongrun/the-long-run-26-march-2022 Sat, 26 Mar 2022 02:58:56 +0000 The Long Run - 19 March 2022 The Long Run - 19 March 2022 00:06:41 cde8feef-3673-4b8e-8a83-d6b0fe63ed38 2 Blokes 10 2 full false https://pod.co/thelongrun/the-long-run-19-march-2022 Sat, 19 Mar 2022 01:28:00 +0000 The Long Run - 12 March 2022 The Long Run - 12 March 2022 00:05:36 6b6f0267-62ae-498b-8f6a-87e5b6f2844d 2 Blokes 9 2 full false https://pod.co/thelongrun/the-long-run-12-march-2022 Sat, 12 Mar 2022 02:16:04 +0000 The Long Run - 5 March 2022 The Long Run - 5 March 2022 00:05:28 06b57ba3-ae2d-4a99-8a3b-4e4dc9b48187 2 Blokes 8 2 full false https://pod.co/thelongrun/the-long-run-5-march-2022 Sat, 05 Mar 2022 02:33:48 +0000 In this episode, guest co-host Sienna contributes with Neil.

]]> The Long Run - 26 February 2022 The Long Run - 26 February 2022 00:02:41 7dce1039-fc17-4180-9c67-8b7487963111 2 Blokes 7 2 full false https://pod.co/thelongrun/the-long-run-26-february-2022 Sat, 26 Feb 2022 05:31:05 +0000 The Long Run - 19 February 2022 The Long Run - 19 February 2022 00:06:39 257d30ee-481d-421a-959c-27af30201b51 2 Blokes 6 2 full false https://pod.co/thelongrun/the-long-run-19-february-2022 Sat, 19 Feb 2022 04:25:21 +0000 The Long Run - 12 February 2022 The Long Run - 12 February 2022 00:04:55 4275f79a-9e4d-453f-92d0-9a2f3e57035e 2 Blokes 5 2 full false https://pod.co/thelongrun/the-long-run-12-february-2022 Sat, 12 Feb 2022 05:53:43 +0000 The Long Run - 5 February 2022 The Long Run - 5 February 2022 00:05:14 e6b82420-0f3f-4abf-829d-7f57173f3f44 2 Blokes 4 2 full false https://pod.co/thelongrun/the-long-run-5-february-2022 Sat, 05 Feb 2022 01:01:37 +0000 The Long Run - 29 January 2022 The Long Run - 29 January 2022 00:02:02 83ebd36c-c6ac-408b-a372-d8ca02b9a959 2 Blokes 3 2 full false https://pod.co/thelongrun/the-long-run-29-january-2022 Sat, 29 Jan 2022 00:58:52 +0000 The Long Run - 22 January 2022 The Long Run - 22 January 2022 00:05:54 ec0ea8f6-4622-4de2-a2c8-83e3c9d85b8f 2 Blokes 2 2 full false https://pod.co/thelongrun/the-long-run-22-january-2022 Sat, 22 Jan 2022 03:09:11 +0000 The Long Run - 15 January 2022 The Long Run - 15 January 2022 00:05:28 a7e250c2-58b5-4bb4-b1fa-5c9007060649 2 Blokes 1 2 full false https://pod.co/thelongrun/the-long-run-15-january-2022 Sat, 15 Jan 2022 03:00:00 +0000 The Long Run - 18 December 2021 The Long Run - 18 December 2021 00:07:33 83b9989a-ba10-4b00-aae4-8fec7106210c 2 Blokes 33 1 full false https://pod.co/thelongrun/the-long-run-18-december-2021 Sat, 18 Dec 2021 03:00:48 +0000 The Long Run - 11 December 2021 The Long Run - 11 December 2021 00:06:01 aaf41316-b045-4d62-9e35-0c5b32f55678 2 Blokes 32 1 full false https://pod.co/thelongrun/the-long-run-11-december-2021-1 Sat, 11 Dec 2021 04:00:00 +0000 The Long Run - 4 December 2021 The Long Run - 4 December 2021 00:08:25 b61957bf-86d4-4c10-a380-a5039a8c014d 2 Blokes 31 1 full false https://pod.co/thelongrun/the-long-run-4-december-2021 Sat, 04 Dec 2021 04:00:00 +0000 The Long Run - 27 November 2021 The Long Run - 27 November 2021 00:05:16 5bc09ec9-7519-4471-beb2-9b5579281976 2 Blokes 30 1 full false https://pod.co/thelongrun/the-long-run-27-november-2021 Sat, 27 Nov 2021 04:00:00 +0000 The Long Run - 20 November 2021 The Long Run - 20 November 2021 00:06:34 1ea843bb-745d-4550-a84b-b12788b3a0fb 2 Blokes 29 1 full false https://pod.co/thelongrun/the-long-run-20-november-2021 Sat, 20 Nov 2021 04:00:00 +0000 The Long Run - 13 November 2021 The Long Run - 13 November 2021 00:04:42 9f6ba449-2309-4d5a-bf42-78685239e98b 2 Blokes 28 1 full false https://pod.co/thelongrun/the-long-run-13-november-2021 Sat, 13 Nov 2021 04:00:00 +0000 The Long Run - 6 November 2021 The Long Run - 6 November 2021 00:04:17 3f04869c-81af-4d8a-8e81-e025baa882d1 2 Blokes 27 1 full false https://pod.co/thelongrun/the-long-run-6-november-2021 Sat, 06 Nov 2021 04:00:00 +0000 The Long Run - 30 October 2021 The Long Run - 30 October 2021 00:06:19 dcb0607d-cba2-4542-a046-0b3436274c3b 2 Blokes 26 1 full false https://pod.co/thelongrun/the-long-run-30-october-2021 Sat, 30 Oct 2021 04:00:00 +0000 Even though Neil was away for the morning, he still managed to get a Long Run during his telephone conversation with Rob (sound quality not so good this week)

]]> The Long Run - 23 October 2021 The Long Run - 23 October 2021 00:03:26 ae33ca85-e1c8-4421-b16f-cc7e87ca2941 2 Blokes 25 1 full false https://pod.co/thelongrun/the-long-run-23-october-2021 Sat, 23 Oct 2021 04:00:00 +0000 The Long Run - 16 October 2021 The Long Run - 16 October 2021 00:09:28 7f0a2aa9-b2f0-4ed6-8f33-abf06ba60a24 2 Blokes 24 1 full false https://pod.co/thelongrun/the-long-run-16-october-2021 Sat, 16 Oct 2021 04:00:00 +0000 The Long Run - 9 October 2021 The Long Run - 9 October 2021 00:04:03 ef8d0b41-44b0-4b89-9343-5135d57daec7 2 Blokes 23 1 full false https://pod.co/thelongrun/the-long-run-9-october-2021 Sat, 09 Oct 2021 04:00:00 +0000 The Long Run - 2 October 2021 The Long Run - 2 October 2021 00:01:56 4b6630a5-bdcd-4eb7-95a2-9da16e90158f 2 Blokes 22 1 full false https://pod.co/thelongrun/the-long-run-2-october-2021 Sat, 02 Oct 2021 05:00:00 +0000 The Long Run - 25 September 2021 The Long Run - 25 September 2021 00:03:06 7aebd3cd-a657-4cab-b128-c52f7f24afb3 2 Blokes 21 1 full false https://pod.co/thelongrun/the-long-run-25-september-2021 Sat, 25 Sep 2021 05:00:00 +0000 The Long Run - 18 September 2021 The Long Run - 18 September 2021 00:03:44 3c739bbf-430e-453d-a3be-2374a6804c91 2 Blokes 20 1 full false https://pod.co/thelongrun/the-long-run-18-september-2021 Sat, 18 Sep 2021 05:00:00 +0000 The Long Run- 11 September 2021 The Long Run- 11 September 2021 00:05:46 8aa877bf-6683-4cfe-9937-2da0b4538946 2 Blokes 19 1 full false https://pod.co/thelongrun/the-long-run-11-september-2021 Sat, 11 Sep 2021 05:00:00 +0000 The Long Run - 4 September 2021 The Long Run - 4 September 2021 00:02:53 ca5d5178-e9b1-45bc-bcfd-a87024d5c7fe 2 Blokes 18 1 full false https://pod.co/thelongrun/the-long-run-4-september-2021 Sat, 04 Sep 2021 05:00:00 +0000 The Long Run - 21 August 2021 The Long Run - 21 August 2021 00:05:25 84fcd79c-dcf2-4337-9ee8-92f9d49645fd 2 Blokes 16 1 full false https://pod.co/thelongrun/the-long-run-21-august-2021 Sat, 21 Aug 2021 05:00:00 +0000 Double episode!

]]> The Long Run - 10 July 2021 The Long Run - 10 July 2021 00:04:58 e24860d2-f677-4cb0-9629-3031f4e680fc 2 Blokes 15 1 full false https://pod.co/thelongrun/the-long-run-10-july-2021 Tue, 25 Jan 2022 10:02:11 +0000 The Long Run - 3 July 2021 The Long Run - 3 July 2021 00:07:11 0a98ed3a-c0be-4350-977c-82dc4125da00 2 Blokes 14 1 full false https://pod.co/thelongrun/the-long-run-3-july-2021 Tue, 25 Jan 2022 10:01:00 +0000 The Long Run - 22 May 2021 The Long Run - 22 May 2021 00:05:40 d752d2e0-b88a-4efd-8881-14dae73d0312 2 Blokes 13 1 full false https://pod.co/thelongrun/the-long-run-22-may-2021 Sat, 22 May 2021 05:00:00 +0000 The Long Run - 15 May 2021 The Long Run - 15 May 2021 00:01:35 dfa912c5-404c-4da5-9410-e8a606020414 2 Blokes 12 1 full false https://pod.co/thelongrun/the-long-run-15-may-2021 Sat, 15 May 2021 05:00:00 +0000 The Long Run - 8 May 2021 The Long Run - 8 May 2021 00:04:10 96b91ca2-7867-4262-8639-9b0243630c42 2 Blokes 11 1 full false https://pod.co/thelongrun/the-long-run-8-may-2021 Sat, 08 May 2021 05:00:00 +0000 The Long Run - 1 May 2021 The Long Run - 1 May 2021 00:04:38 21193007-69bb-40d4-84f6-18862c4aff98 2 Blokes 10 1 full false https://pod.co/thelongrun/the-long-run-1-may-2021 Sat, 01 May 2021 05:00:00 +0000 The Long Run - 24 April 2021 The Long Run - 24 April 2021 00:07:12 975d3cf1-7b9b-4e30-8100-6538db491e52 2 Blokes 9 1 full false https://pod.co/thelongrun/the-long-run-24-april-2021 Sat, 24 Apr 2021 05:00:00 +0000 The Long Run - 17 April 2021 The Long Run - 17 April 2021 00:06:08 832fc09f-cef7-4400-aa9f-3e71670618bd 2 Blokes 8 1 full false https://pod.co/thelongrun/the-long-run-17-april-2021 Sat, 17 Apr 2021 05:00:00 +0000 The Long Run - 10 April 2021 The Long Run - 10 April 2021 00:04:22 609a00af-1a3e-4a5f-a0b5-f0f1554f3f38 2 Blokes 7 1 full false https://pod.co/thelongrun/the-long-run-10-april-2021 Sat, 10 Apr 2021 05:00:00 +0000 The Long Run - 3 April 2021 The Long Run - 3 April 2021 00:08:08 c5fc1121-9fc6-483a-9a93-aec22464da8d 2 Blokes 6 1 full false https://pod.co/thelongrun/the-long-run-3-april-2021 Sat, 03 Apr 2021 04:00:00 +0000 The Long Run - 13 March 2021 The Long Run - 13 March 2021 00:05:08 77d45e84-9e7c-468e-b71d-5da8c96bf1b3 2 Blokes 5 1 full false https://pod.co/thelongrun/the-long-run-13-march-2021 Sat, 13 Mar 2021 04:00:00 +0000 The Long Run - 27 February 2021 The Long Run - 27 February 2021 00:11:19 be36beaa-6063-441d-b873-512d13aa91e5 2 Blokes 4 1 full false https://pod.co/thelongrun/the-long-run-27-february-2021 Sat, 27 Feb 2021 04:00:00 +0000 The Long Run - 20 February 2021 The Long Run - 20 February 2021 00:07:18 4db9d297-a0d0-474f-b839-42ebbef945d4 2 Blokes 3 1 full false https://pod.co/thelongrun/the-long-run-20-february-2021 Sat, 20 Feb 2021 04:00:00 +0000 The Long Run - 30 January 2021 The Long Run - 30 January 2021 00:06:34 f80431d7-f521-4bea-9b52-f5860c658a5b 2 Blokes 2 1 full false https://pod.co/thelongrun/the-long-run-30-january-2021 Sat, 30 Jan 2021 04:00:00 +0000 The Long Run - 23 January 2021 The Long Run - 23 January 2021 00:09:10 d85875a3-9fa9-4113-a6df-617a8a515e6c 2 Blokes 1 1 full false https://pod.co/thelongrun/the-long-run-23-january-2021 Sat, 23 Jan 2021 04:00:00 +0000