Unshakable Being

Come Home to Yourself | Margot Burns

Wed, 12 Jan 2022 18:57:45 +0000

How do you come home to yourself? Join Margot Burns and I as we discuss how to understand yourself in a way that makes your life better on a daily basis by unlocking a compassion for yourself and by knowing your underlying motivations and instincts.

In this episode we explore:

How to come home to yourself
What an Enneagram actually is and how it can help you
The value of understanding what makes you tick
Why self-attention is not selfish
Unlocking compassion and patience for yourself
The repercussions of Gray Area drinking
How connection with yourself strengthens your connection with others
Learning what’s right about you
How to control your reactivity & show up for yourself
Being grounded with who you are in your essence
The power of having a community that understands you

Learn more at Unshakable Being.

Join The Map to You group journey.

Take the Career Leap to Your Dream Job | Misha Rubin

Thu, 11 Nov 2021 18:12:21 +0000

How can you take the career leap you’ve always wanted? Join career educator Misha Rubin and I as we talk about the importance of career education and the steps you can take to avoid the soul wrenching experience of being stuck in a job you hate.

Navigate the quickly changing landscape in the workplace, create your unstoppable mindset, and dismantle your disempowered beliefs so that you build your dream career.

In this episode, we explore:

The massive social and economic shift in society due to the pandemic and quarantine
How our access to learning has impacted the barriers of starting a new business
Finding your dream career by being clear about what you want and building a career map
Creating unique career criteria
Compelling communication and identifying organizations that align with your values
The importance of career education and evaluating your own career and values
The long-term effects of staying in a career that you don’t love
Misha’s process to help people get in touch with their inspirational self
How to identify your own values to help draw your boundaries

Learn more at https://www.unshakablebeing.com/

Find Your Genius: How Excellence Is Killing Us | Debra Sunderland

Fri, 05 Nov 2021 19:26:51 +0000

Are you successful because others say you are or because you truly think you are? In this episode, I chat with Debra Sunderland to explore why we subscribe to Excellence — an achievement narrative that’s not ours, and how we can find our Genius — the thing that ignites our being, allowing us to authentically live our lives according to our own success metrics.

About the Podcast

Shift out of stress, build resilience and unlock vitality with me, Dr. Heather Clark, PharmD, as we go on this journey to discover your natural brilliance that will bring success to your life, body and business. I speak with leading experts and coaches from different fields to bring you solutions and varying perspectives so you can become your best, unshakable self.

Tune in and subscribe to Apple Podcasts so you never miss an episode. You can also check out my website for recaps and show notes. Stay unshakable.

Drop Your Baggage after a Big Change | Jean Atman

Thu, 28 Oct 2021 20:19:21 +0000

What if you could jettison your energetic and emotional baggage after a big identity change? That is exactly what we explore in this episode. Jean Atman, a Transformational Healer who has helped thousands of people thrive in their lives, shares the power of how people can explore their energies to make positives changes throughout their lives.

In this episode we explore:

5:01 – How to get into your inner worlds
11:35 – Holding onto rejection and abandonment
18:59 – Reverse engineering our process to find answers
24:15 – Energy of guilt and it’s form of manipulation
37:15 – Just because it doesn’t feel good doesn’t mean it’s bad
43:28 – Jean’s story of always being connected to the spiritual realms
51:36 – Channeling the Ascended Masters and chakras
55:45 – Jean’s definition of unshakable
56:29 – Unshakable from the perspective of energy and emotion

Learn more at Unshakable Being.

Are you tired of feeling stuck in life?

Join Jean's new online course, Limitless, for a proven step-by-step system that walks you through EXACTLY what is standing in the way of living your best life. Once you learn how to identify your specific blocks, you will never feel stuck again".

Grief, Resilience, & the Female Recession | Marie Hale

Mon, 18 Oct 2021 20:22:32 +0000

What if you could tear down your own stigma about your grief? Join Marie Hale and I as we discuss how she found resiliency in incredibly difficult circumstances and the importance of vulnerability, honesty, and acknowledgment.

In this episode, we explore:

How Marie moved through her own grief and tragic circumstances
Finding an anchor to hold on to as you grieve
The role vulnerability plays in your life, your business, and your relationships
Why surrounding yourself with people who love you enough to give you the feedback you need is so vital.
The Feminine Recession and its impact
How to gain control of your life and business
Functioning within your boundaries

Learn more at https://www.unshakablebeing.com/grief-resilience-and-the-female-recession/

Fulfillment and Vitality through Intuition | Solara Amun Ra

Sun, 12 Sep 2021 18:53:13 +0000

What if you could unlock fulfillment and vitality through intuition? Access your superpower with your intuition—the gift you were born with that leads to joy and fulfillment. Solara Amun Ra and I discuss how listening to your intuition by implementing trust and faith can lead to finding your true purpose.

In this episode we explore:

The four ways we can communicate with our intuition
How to access your intuition by identifying your primary style, listening to your intuition, and taking action
The importance of timing
How to use joy as your compass
How to access your purpose
How to step into faith and trust by taking action

Learn more and access links and descriptions at Unshakable Being.

How to Stop Avoiding Conflict and Start Building Value | Patty Block

Wed, 25 Aug 2021 05:00:13 +0000

What if the conflict you're avoiding is actually your greatest opportunity? Join Patty Block and I as we explore avoidance when it feels like conflict, how to build value from the perceived conflict, and building stress-free systems to manage the stress of change to make business (and life) fun again.

In this episode you'll discover:

How to deal with conflict when you've been taught to be nice and polite
What feels like conflict vs what is an actual conflict
How business and competing priorities distract from core business functions
Conflict and psychological resistance
How to build value from the perceived conflict
Managing the stress of change--even change you asked for
Identifying and building value

Learn more at unshakablebeing.com.

Bounce Back and Wield Resilience | Adena Sampson

Wed, 18 Aug 2021 05:00:52 +0000

What if you could easily bounce back and wield resilience...and go from surviving to thriving? Join bounce back expert and breakthrough coach Adena Sampson and I as we explore how to build--and wield--resilience while bouncing back from adversity.

In this episode we explore:

How to build resilience, even mid-pandemic
How to step into surrender and acceptance
Shifting perspectives to reduce stress
How to use adversity as an opportunity
Using the tools of resilience to navigate chronic pain

Learn more at UnshakableBeing.com

Build Resilience via Relationships | Macy Matarazzo

Wed, 11 Aug 2021 05:00:23 +0000

What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!).

In this episode you'll discover:

Tools and practices to take care of your emotional well-being
How burnout can result from being on the defense in or with relationships
How nurturing yourself improves relationships
What to do when you feel like you've "evolved beyond" what's available
How to create clear internal and external boundaries to support great relationships

Learn more at unshakablebeing.com.

Embodying Self-Care and Energy Work | Jill Leigh

Wed, 04 Aug 2021 05:00:17 +0000

How could you evolve and grow if you were embodying self-care and energy work? Join founder & director Jill Leigh and I as we explore how embodying self-care and energy work can not only keep you present but also accelerate your evolution.

In this episode we explore:

How if you aren't embodying the work...there is no real self-care
Shifting out of doing "extra" work
Working with the energy body
Somatized emotion
Working with difficult emotions using the energy body

Learn more at unshakablebeing.com.

Using Dreams to Heal Trauma and Find Purpose | Erin Amundson

Wed, 28 Jul 2021 05:04:34 +0000

What if you could use your dreams to heal trauma AND find purpose? Join Depth Psychotherapist and Dream Coach Erin Amundson and I as we explore using dreams and dreamwork to heal trauma, decode and find your purpose, and help you move through being stuck. Erin and I discuss many ways that your dreams can reveal your undeveloped talents and strengths, and show you what's holding you back (and how to move through it).

In this episode you'll discover:

What dreams really are
How to use your dreams to rewrite your story and heal trauma
Specific types of dreams
How dreams show your greatest strengths and talents...AND what's holding you back from your purpose
Using active imagination to decode the path your dreams are showing you
Using dream incubation to guide you to joy

Learn more at unshakablebeing.com.

The Power of Expectations | Malinda McGurk

Wed, 21 Jul 2021 05:00:20 +0000

What if you harnessed the power of clear expectations? Join Realtor and Sale Guru Malinda McGurk and I as we explore the importance of clear and explicit expectations.

In this episode you'll discover:

The power of explicitly setting expectations
How expectations help, even in competitive environments
Why it is crucial to be clear -- with yourself and others
Internal and external expectations
How clear expectations can eliminate stress

Learn more at unshakablebeing.com

Connect to Peace and Fulfillment | Nat Couropmitree

Wed, 14 Jul 2021 05:04:40 +0000

What if you could experience peace, fulfillment, and Bold Aliveness--no matter your circumstances? Join spiritual mentor Nat Couropmitree and I as we explore how to connect to peace, Bold Aliveness, Unconditional Receiving, fulfillment no matter what, and how life is expressing through us (versus needing to "make it happen").

In this episode you'll discover:

How to connect with peace
How to respond, not react
Tools to deal with difficult people
Using allowing and receiving to move through pain
Gaining fulfillment and peace...no matter the circumstances

Learn more at UnshakableBeing.com

Propelled by Your Own Story | Carrie Severson

Wed, 16 Jun 2021 05:00:21 +0000

What if being the vessel for your own story could propel you to where you want to go? Join publisher Carrie Severson and I as we explore how getting your story into the world can move you into a new place in your life. In this episode you'll discover:

How ignoring your story weighs on you
The story that propelled Carrie into launching a publishing house
Surviving multiple rejections and accepting who you are
Being so present that fear of visibility doesn't come up
The changes that come when you stop apologizing for your voice

Learn more at Unshakable Being.

Body Shame and the Pandemic: How to Find Peace | Nina Manolson, M.A., NBC-HWC

Wed, 09 Jun 2021 05:00:13 +0000

What if you could stop body shame and end the conflict with your body? In this episode Body-Peace™ Coach Nina Manolson and I explore:

releasing body shame
ending the conflict with our body and food,
and the freedom and power that come with finally feeling at peace and at home in your body.

There is a huge cost to body shame, and several multi-billion dollar industries that profit from that shame. If we are consistently criticizing our body, then that may be our deepest issue looking to be shifted, healed and transformed into our biggest gift. The most important and longest term relationship in our life is with our body and when we are in a good relationship with it, everything else in life flows.

Listen as Heather and Nina share an in-depth and insightful conversation about the collective societal and cultural consciousness about bodies that has become normal when it really isn’t – it’s a very narrow definition of acceptability. In truth, every body is perfect as it is, deserving of being loved, adored, adorned, respected, honored and cared for, with each aspect and facet having its own unique beauty. And, when all our energy and resources are going into being acceptable, then they are not going to the things that are truly ours to share and do in the world. No one has be society’s ideal of beauty to be powerful and loved or wait to be more acceptable to be themselves fully and change the world.

Join us here now as Heather and Nina get real about understanding that often our body image is the doorway to deeper work and finding what may be underneath those issues. Creating a true partnership with our body is so important and it is kindness and deep self-compassion that will support a responsive, nourishing, considerate relationship with it. Nina shares to her being unshakeable is the ability to sit deeply in self-compassion and be able to approach others from the heart and a place of profound compassion. She also reads one of her inspiring poems about body peace, and suggests we try calling our body whatever name we call someone we truly love and honor – and watch a beautiful relationship unfold.

Learn more at Unshakable Being.

Unlock Your Video Vitality: How To Bring Your Best Self On Camera | Sheryl Plouffe

Wed, 02 Jun 2021 05:02:07 +0000

What if you could be your best self on camera--no matter what? Join video producer and strategist Sheryl Plouffe and I as we explore how to be your best self on camera. Sheryl is incredibly generous and shares through her engaging stories the structures and strategies for how to unlock your vitality through video.

In this episode you'll discover:

How to position yourself as an authority in your niche
How to approach video so you put your best foot forward
What trips people up before they even get started
The power of saying yes
Universal Video Scripts to engage, educate, and enroll

Learn more at Unshakable Being.

How to Relax Your Relationship with Money | Angela Anderson

Mon, 24 May 2021 16:28:06 +0000

What if you could relax your relationship with money and shift out of stress? On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Angela Anderson explore the idea of how deeply our finances are connected to our subconscious beliefs, and how we can choose to relax our relationship with money.

Money is a renewable resource, but we often have such an emotional relationship with it...and that is not helpful. Everyone’s experience with money and finances is different. Our limiting subconscious beliefs can be very subtle and are most apparent when we look at what’s not working in our life. There is a recipe for winning with money – we know what we need to do, and our limiting beliefs are what keep us from following it.

How we move through life, the creativity we have around problem solving, how we face situations are up to what is going on in our subconscious, and the way we react or respond may be a lie coming from a belief and the feelings that are attached to it. When we are in fear, we shift to our highest level of awareness and training. If you want to make an actual change in your beliefs, and your life, your subconscious is where you need to start.

Listen now as Heather and Angela share their experiences and knowledge about using the powerful technology of PSYCH-K to change deeply embedded subconscious beliefs, and how doing the subconscious work really supports the emotional maturity we need to deal with challenges and enjoy life.

Join us today as Angela and Heather talk about understanding that the way you speak comes from the way you think, which comes from what you believe, and when you know the truth, you can really set yourself free to speak what is true for you. Angela also encourages us to understand that when we are being shaken, we are not thing that is shaking us – we are beautiful souls on this planet to collaborate and love. The insight we need lives within our soul, and even though we may be shaking, we are able to come back to home and remember who we really are . . . unshakable.

Learn more at https://www.unshakablebeing.com/?p=5581

Energize Your Light Body | Rishi Eric Infanti

Thu, 06 May 2021 05:00:21 +0000

What if you could energize your light body?

On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Rishi Eric Infanti explore the profound impact that breathwork and meditation can effect in our lives, and how breath-based meditation protocols activate the energy body and open us up to more of our own spirituality and connection to our Soul and the Divine.

Join us as Heather and Rishi examine the idea that meditation is not a “doing”, it is a state of being. A daily practice of relaxing body tensions through breath-based meditation is simple, quick and gives direct access to answers we are seeking. As humans, we are created to strive and be seekers - if we can let the striving go, magic happens, and manifestation and healing can be optimized. Regardless of the way we get there, we all aspire to that state of bliss and connection we find in the meditative state of being.

Listen now as Rishi shares with Heather his lifelong healing journey – from U.S. Marine to spiritual shaman, yogi, and tantric healer, and through health crises and life’s challenges to wellness. We live in a world of chronic stress and if we choose to dedicate just 20 minutes each day to the practice, there is nothing better for eradicating tension, raising energy and creating vitality than breathwork. To Rishi, using the breath and meditation to connect inward creates resilience and the ability to Be Unshakeable. No matter what is happening, you can always come to your center-point – your connection to self, Soul and Divinity.

Stepping Into Something Big | Kevin Pedrey

Wed, 28 Apr 2021 16:47:42 +0000

On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Kevin Pedrey explore how you can set yourself up to succeed when you want to step into your big dream or vision. It all starts with believing it is possible, that you can do it, and a heart of enthusiasm, authenticity, joy and curiosity.

It’s also about giving yourself grace to let go, realizing there is more to life than your mission and creating balance between your purpose and your life.

Listen now as Heather and Kevin open up about accepting that you may not always be able to accomplish everything in a single day and in certain situations.

Sometimes you need to slow down, experience what is really going on and understand that it’s in the deep spirit work, where you can be real and pinpoint what you truly want, that true change happens.

Join us as for this episode as we examine the idea that faith is an action – it can be strengthened like a muscle, and with true commitment and consistent practice it will continue to grow. The only thing keeping you from achieving anything is absolute belief that it is possible. Kevin shares how to get real about the overarching question for your vision and discern what fears and doubts may hold you back. Ultimately, a big piece of creating happiness and meaning in life is the ability to share and be in community, connect, and make a difference.

Discover more at unshakablebeing.com.

Wisdom in the Wobbles | Megan Henry

Wed, 07 Apr 2021 20:12:42 +0000

In this episode of the Unshakable Being podcast Dr. Heather Clark and actor and badass do-gooder Megan Henry talk about remembering that we don’t have to be afraid of who we authentically are, using curiosity and celebration to shift out of criticism and complaining, learning to recognize and allow the wisdom in the wobbles of life, and understanding that we are all co-creators on this delicious treasure hunt we are here to experience.

Join us as Dr. Heather and Megan discuss getting curious about what’s going on in our lives, keeping our bodies in the energy of possibility, and how we can relate to what we’re being and how we’re choosing.

Dr. Heather and Megan also share ideas about how to look for the magic in everything that shows up – good or bad, and that being unshakable means feeling into the superpower of vulnerability . . . and sass.

Boundaries for Deep Intimacy | Lee Noto

Sat, 06 Mar 2021 19:30:39 +0000

What if you could enjoy deep intimacy with yourself and others...simply by setting boundaries?

Join Lee Noto and I as we explore setting boundaries for deep intimacy, as well as learning how to speak up for your needs and desires. Lee shares about her own journey and gives specifics about what you can do today to set boundaries to create the life you love.

Learn more at Unshakable Being.

Become the CEO of Your Health | Dr. Sandra Scheinbaum

Sat, 27 Feb 2021 17:01:16 +0000

What if you could become the CEO of your own health...easily and without struggle? Join Dr. Sandra Scheinbaum and I as we explore how to do just that with functional medicine health coaching. Sandra also shares how to become a functional medicine health coach yourself, how she made a massive career shift at age 65, and shares about the $6 billion health coaching industry and its rapid metamorphosis since the beginning of the pandemic.

Learn more at Unshakable Being.

May you be unshakable, unstoppable, and Vibrant Again.

Unshakable Lessons from Crisis

Thu, 18 Feb 2021 20:21:12 +0000

Back from hiatus with a solo show with some of what I learned from using the tools and practices to become unshakable during the crisis of my mother's illness and death.

Only Doing What Turns You On | Jen Moff

Wed, 04 Nov 2020 06:00:15 +0000

What if you were only doing what turns you on (not just in the boudoir context, but beyond as well)? Join the fabulous Jen Moff and I as we explore what that really means, how your dishes and laundry will probably still get done and your bills still get paid, and how to get to the unshakable freedom on the other side.

More at unshakablebeing.com

Shifting from Ego to Soul | SIMRAN

Wed, 28 Oct 2020 19:58:47 +0000

Have you ever wondered exactly HOW to shift from ego to soul? Join author, publisher, and podcaster SIMRAN and I as we explore how to shift away from ego, identity, and personality to living from the lens of soul.

We also cover synchronicities, signals, and guiding yourself back to uncovering the real you.

Learn more at Unshakable Being.

Midlife Crisis for Women | Eva Vennari

Fri, 23 Oct 2020 18:47:41 +0000

What if it isn't depression or simple lack of interest...what if it's a midlife crisis? Join holistic practitioner Eva Vennari and I as we explore midlife crisis in women. Why women tend to poo-poo the idea, how female midlife crisis is different than that of males, what the signs and symptoms are, and--most importantly--what you can do about it right now.

Eva shares her personal story of midlife crisis, and how she moved through it gracefully.

More at unshakablebeing.com.

Evolution of an Entrepreneur | Carolyn Herfurth

Fri, 16 Oct 2020 19:54:39 +0000

What if the problems you are experiencing are actually a growth phase of your evolution as an entrepreneur? Join Strategic thought partner Carolyn Herfurth and I as we explore the cycle of evolution for entrepreneurs (and practitioners, business owners...and people). We look at the different growth phases (Hello World, Panic Button, The Dip, Commit or Concede) and the symptoms and solutions for each.

Additionally Carolyn shares about the 5 Pillars of Business, how to check if you're in alignment with those pillars, and offers practical tools and strategies to gracefully move through the cycle of evolution.

More at https://www.unshakablebeing.com/?p=5507

Heather and ManDee Talk About...Meltdowns & Surge Capacity

Fri, 09 Oct 2020 19:50:41 +0000

In this episode, Heather & ManDee talk about meltdowns & surge capacity.

Specifically, how meltdowns may be a normal response when your surge capacity--your capacity to run on 'survival mode'--is depleted, especially during the pandemic and uncertain political times.

Heather & ManDee both share their own personal experience with meltdowns, and ways to move through them that leave you stronger.

Learn more at https://www.unshakablebeing.com/?p=5502

Giving Up the Fight with Your Own Body | Sophia Wise One

Thu, 01 Oct 2020 20:30:26 +0000

What if you gave up the fight and started to feel affection for your body...what would change? Join Sophia Wise One (singer, speaker, transformational storyteller, medicine caller, and podcaster) and I as we explore how to stop using your body as a battle ground.

We cover adrenal fatigue, allostatic load, adrenal fatigue and ADD/ADHD, PMS, PMDD, TMJ, immune system crashes. Patriarchy. Holy Patience and Holy Impatience. Functioning within larger dysfunctional systems. The role of capitalism in fighting against your body. Suicidal thoughts and burnout. And much more.

NSFW

Learn more at https://www.unshakablebeing.com/?p=5494

When Things Don't Go to Plan | Lisa Winneke

Fri, 25 Sep 2020 20:14:06 +0000

How do you stay unshakable when things don't go to plan? Join founder and host of The Good News Guide Lisa Winneke and I as we explore living in these funny times and how to shift out of stress when—despite your best efforts—things don't go as you originally planned.

We cover crawling out of dark holes, inner work, acceptance, healing, changing your frequency, watching your life transform, and much more.

More information and transcript at https://www.unshakablebeing.com/?p=5488

More than Mindset: Trusting Yourself and Being Seen | Angella Johnson

Fri, 18 Sep 2020 18:59:17 +0000

What if your struggles with being seen and trusting yourself WASN'T a mindset issue? Join Angella Johnson (Creator of Intuitive Marketing Matrix and The Collective for Creator) and I as we explore what's REALLY going on with not trusting yourself and struggling with visibility issues.

We touch on trauma, the patriarchy, gaslighting, manipulation, sacrificing yourself, and other underlying problems with being seen and trusting yourself...and what to do about it.

Discover more at www.unshakablebeing.com

Success through Forgiveness | Angel Watkins

Fri, 11 Sep 2020 20:21:09 +0000

What if it's forgiveness that's holding you back from getting what you want? Join speaker, podcaster, and businesswoman Angel Watkins and I as we explore how forgiveness, fear, and the courage to be honest with yourself might be all that is standing between you and the success you want in your life, body, and business.

More at https://www.unshakablebeing.com/?p=5478

Heather and ManDee Talk About...Ask vs. Guess Culture

Wed, 02 Sep 2020 17:36:33 +0000

In this episode we talk about Ask vs. Guess Culture, and how knowing what culture you are operating in at any given time can help you respond—not react—to what is going on, so that you can be unshakable and better get what you want. Knowing which culture you are coming from, and what culture is at work can help you navigate the world with less stress for everyone.

We both were introduced to this concept as a Facebook meme several weeks ago, but it turns out the idea has been around since at least 2007. From an article in The Atlantic in 2010.

We have both found this particular lens SUPER helpful, and has reduced stress and increased effectiveness for both of us. We hope you'll find it useful as well.

Learn more at https://www.unshakablebeing.com/?p=5470

How to Talk to People You Disagree With | Karen Tibbals

Fri, 28 Aug 2020 16:05:17 +0000

What if you could reach across the divide and change minds...productively? Karen Tibbals, author and public speaker, has developed a framework that allows you to do just that—changing minds on the issues using a values based approach.

When you use her model people feel really seen and heard, and they are able to listen in a way that gets results. Join us as Karen shares her how-to structure and tips from her book "Persuade, Don't Preach: Restoring Civility Across the Political Divide" (endorsed by Richard Rohr) and start having productively persuasive conversations.

Learn more at https://www.unshakablebeing.com

Uncensored Sales: Business Growth with Less Stress | Ryann Dowdy

Thu, 20 Aug 2020 03:51:44 +0000

What if you could ease your biggest business stress and build your business without burnout? Join us as sales coach Ryann Dowdy shares her insights into sales mindset and systems that can help you build your unshakable business.

Episode show notes at unshakablebeing.com.

Harnessing Awareness for Healing | Brandt Stickley, L.Ac.

Wed, 12 Aug 2020 23:03:52 +0000

What if you could harness your awareness for healing—and to become unshakable? Join us as clinician, professor, writer, and speaker Brandt Stickley, L.Ac. and I explore harnessing awareness for freedom.

Brandt's perspective on healing as a harnessing of your awareness with fluid response to change
How the subtle rules the dense and the implications for day to day life
Processing and moving through resistance
The process of creating and unleashing inner freedom
Creating your unshakable, Taiyang life for you; not an idealized, ableist, neuro-typical life
Deepening your own intensity and connecting to your own personal source to fully express you
Finding your unshakable center

Learn more at https://www.unshakablebeing.com/?p=5443

Soulfluent Leadership: Creating What Works for Everyone | Priscilla Stephan

Wed, 05 Aug 2020 20:11:29 +0000

What if you could lead easily by being you...and as a result created a world that works for everyone? You can—join us as intuitive business strategist Priscilla Stephan and I explore this new paradigm of leading (and we're ALL leaders) that creates a 360 win for all. Listen in as we cover:

the Soulfluent Leadership Archetypes®
Understanding ourselves better in term of our unique talents, energies, & gifts
How to discover your leading and evolving edge
Handling your initiation into leadership growth
How to lead by asking questions (instead of needing to have answers)
How to choose what you want your life to look like from a place of sovereignty
4 questions to amplify your leadership

Show notes and more at https://www.unshakablebeing.com/

Alignment to Tangible Success | Daniel Mangena

Wed, 29 Jul 2020 18:45:41 +0000

Ever feel like there was a missing step between intention and real, tangible results? Join us as author, speaker, coach and Master of Success Daniel Mangena and I explore how to achieve the tangible success (money and much more) we all desire. Listen in as we cover:

How he created Beyond Intention after struggling with suicidal thoughts from making and losing millions—twice—by the age of 24
How him having Asperger's require things to be very tangible, and how he has created systems to support that
How he bridges the disconnect between the spirit and the physical realm to get real, tangible results
Dan's flow funnel model for getting what you want
How your expectations and unconscious creates your outcomes (and what to do about it)
How having a spiritual practice may be ruining your life
Holding people accountable, what we are encouraging by our silence and what we are allowing to be said around us

Learn more in the episode show notes.

Work/Life Balance Without Burnout | Christine Clifton

Wed, 22 Jul 2020 05:00:18 +0000

Are you ready to get into the flow? Join us as author, coach, and (re)positioning expert Christine Clifton and I explore how to keep your inner fire burning so you don't burn out. Listen in as we cover:

How to achieve work/life balance
How to focus on what you CAN control
Changing your definition of what work is to eliminate stress
Working with and managing chronic illness for 22 years
Shifting and evolving when you feel like your body has betrayed you
The results of her year of pleasure
Shifting structures and frameworks to support you

Check out the show notes at https://www.unshakablebeing.com/

Money Empowerment: Finding Your Land of Plenty | Carolynn Bottino

Wed, 15 Jul 2020 05:00:11 +0000

What if you felt joyful and abundant about money—no matter what? Join us as author, bookkeeper, and founder of the Money Empowerment Project Carolynn Bottino and I explore how to shift your relationship with money. Listen in as we cover:

What is money on a soul level
The key to financial success (hint: it isn't to work harder)
Specific questions to ask yourself to change your money mindset
Exercises to discover—and shift—your hidden money beliefs and patterns
How to begin shifting when you feel like a victim to money
Money, value, and worth
Carolynn's "formula" build your relationship with money

Links, descriptions, and transcript available at unshakablebeing.com

Heather and ManDee Talk About...Part 2 of The Drama Triangle

Mon, 13 Jul 2020 21:17:29 +0000

In this episode we dive deeper into the drama triangle, how when your soul evolves your interactions with the world necessarily change, toxic energies, getting off the drama triangle,not playing into archetypes, and how simply having information doesn't make problems go away.

More at https://www.unshakablebeing.com/

Getting Into the Flow: Aliveness and Embodiment Through Breath | Lydia Mandell, LPC, ATR-BC

Wed, 08 Jul 2020 00:00:10 +0000

Do you ever wish there was a quick and easy way to getting into the flow? Listen in as Breathwork Coach & Teacher, and Embodiment Guide Lydia Mandell, LPC, ATR-BC and I explore the use of breath to shift back into the flow to a fully embodied state so that you can experience more aliveness. In our conversation we cover:

The impact of your birth story on the patterns you're repeating in your life;
The importance of holding space and creating a container for releasing and shifting patterns;
How to connect to the flow, and bring vitality and energy;
How to create more aliveness and more presence;
Getting your whole self to show up for you;
What being stuck is really about (and what to do about it);
How to work through resistance and roadblocks so you can "sustain all this betterness".

Heather and ManDee Talk About...The Drama Triangle

Sat, 04 Jul 2020 21:21:58 +0000

We talk about The Drama Triangle, introduced in 1968 by Stephen Karpman, and how it affects stress, conflict, trauma, and the sneaky little ways it shows up in our lives.

End Emotional Eating: How to Feed Your Heart & Nourish Your Soul | Jodi Krizer Graber

Wed, 01 Jul 2020 00:00:14 +0000

Do you sometimes feed your feelings instead of feeling them—especially during stress? Or maybe you're dealing with some extra pandemic pounds (the "quarantine 15") brought on by stress. Listen is as Certified Integrative Nutrition Health Coach Jodi Krizer Graber and I explore the root causes emotional eating, and how to shift to feeding your heart and nourishing your soul so that you thrive and live a life you love. In our conversation we cover:

How stress is the biggest trigger for emotional eating (and why shame doesn't help).
How to stop the cycle of managing emotions with eating
The real underlying issues of emotional eating (and it isn't lack willpower).
The role that suppressing yourself plays in emotional eating.
How to discern between meeting a physical requirement vs emotional eating.
How presence, self-love, mindfulness, and being who you are creates healing.
Simple, straightforward tools to shift into self-love.

Soul Abundance: How to Be Unshakable with Money | Jennifer Bloome

Wed, 24 Jun 2020 00:00:15 +0000

Ever have money stress? Of course, most people have at one time or another—you're human. Listen in as Soul Abundance Guide Jennifer Bloome and I explore Soul Abundance and how to become unshakable with money. In this juicy conversation we cover:

How connecting with your inner voice and understanding how you tick allows you to create a nourishing, enlivening, luscious life that is all your own
How to shift out of money stress
Why money doesn't truly solve money stress (and what does)
How to find your true source of money
The ties between sensuality and money
Money and martyrdom
Questions to ask yourself to activate your money receiving archetype

How the Stories We Tell Ourselves Create (or Hinder) Resilience and Connection | Laura Packer

Tue, 16 Jun 2020 21:41:13 +0000

What if the story you are telling yourself is directly affecting your stress? Listen in as storyteller, communications consultant, author, & real-time dreamer Laura Packer and I explore how the stories we tell ourselves create—or hinder—resilience and connection. In this deeply engaging conversations we cover:

How during a stressful event the experience in the moment—and the recovery time afterwards— is influenced by your role in the story you tell yourself
How choosing how you respond, even in the face of misfortune or stress, can improve your recovery time and transform your life
How viewing your life through the lens of story can help you develop and maintain resilience
The role of empathy and re-framing your story in shifting out of stress
Using boundaries to decide who "we let into our heads" especially regarding the stories we consume
How the media we consume influences our empathy and feelings
Touch on racism and privilege, and discovering your true calling

Conscious Connection: How to Build Your Sustainable Legacy | Jennifer Urezzio

Tue, 16 Jun 2020 21:31:59 +0000

What if you could learn the secret superpower to getting what you want? Join us as Founder and Spiritual Director of Soul Language Jennifer Urezzio and I explore how to build an unshakable foundation so that you can create a sustainable legacy using conscious connection. Jennifer has a gift for making things simple, and in our conversation we cover:

Why it's important to not be "on" all the time
What tools can help you (without outsmarting yourself)
Why being connected is the foundation, even thought that doesn't mean that it's all sun, hearts, roses, and Care Bears
How to stop trying to control the universe and start understanding how to utilize your own energy
How to increase understanding between what your soul is saying and what your humanness is hearing
How setting your intention is part of being unshakable
The first steps of breaking free of your conditioning and stepping into getting what you want

Intro to The Unshakable Being Podcast | Dr. Heather Clark, PharmD

Tue, 16 Jun 2020 21:20:05 +0000

What if you were calm, powerful, and confident—no matter what? Join me in this introduction to the podcast where I cover:

Who the podcast was created for, and what you can expect
What it means to be unshakable
The results of being unshakable
A little about your host
What is stress, exactly
The root cause of stress (Identity Gap®)
The real problem along your journey from stress to bliss (and what to do about it)