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<description><![CDATA[<p>Menn er viktige i samfunnet, og podcasten handler om menn.</p>]]></description>
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<title>Wild at Heart Norway</title>

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<itunes:author>Wild at Heart Norway</itunes:author>
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  <description>
    <![CDATA[<p>En invitasjon til en ny start!</p>

<p>Det var noe både Arnstein og jeg trengte, og kanskje du også? - Next level bok, og next level "Boot Camp".</p>]]>
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  <itunes:title>Hva slags konge vil du bli? - Invitasjon til forandring</itunes:title>
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    <pubDate>Mon, 26 Jan 2026 20:47:38 +0000</pubDate>
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  <description>
    <![CDATA[<p>Arnstein og Tage forsetter sin samtale om disse viktige sidene i en manns liv. Nå har de kommet til den 2. karaktertrekket enhver mann trenger, for å balansere ut motet, viljen til å ofre noe.</p>]]>
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  <itunes:title>Verdier - Identitet - Karakter - del 5 Oppofrelse</itunes:title>
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    <pubDate>Tue, 18 Feb 2025 07:25:04 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Arnstein og Tage forsetter sin samtale om disse viktige sidene i en manns liv. Nå har de kommet til den 1. karaktertrekket, enhver mann trenger for å tilby sin styrke til verden, Mot.</p>]]>
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  <itunes:title>Verdier - Identitet - Karakter - del 4 Mot</itunes:title>
  <title>Verdier - Identitet - Karakter - del 4 Mot</title>

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    <pubDate>Tue, 06 Aug 2024 08:25:00 +0000</pubDate>
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  <description>
    <![CDATA[<p>Arnstein og Tage forsetter sin samtale om disse vikige sidene i en manns liv. Kan man få en ny verdi og identitet, og er de fleste menigheter et sted som tilbyr dette? </p>

<p>Dette er noe av det som tas opp i denne episoden. </p>]]>
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  <itunes:title>Verdier - Identitet - Karakter - del 3</itunes:title>
  <title>Verdier - Identitet - Karakter - del 3</title>

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    <pubDate>Sat, 29 Jun 2024 12:46:27 +0000</pubDate>
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  <description>
    <![CDATA[<p>Arnstein og Tage forsetter sin samtale om disse viktige sidene i en manns liv. Henter jeg deler av min identitet fra mine sår og hvilken natur mener jeg at jeg har? Kan et mennske bli hvem det vil? </p>

<p>Dette er noen av tingene som tas opp i denne episoden. </p>]]>
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  <itunes:title>Verdier - Identitet - Karakter - del 2</itunes:title>
  <title>Verdier - Identitet - Karakter - del 2</title>

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    <itunes:episode>86</itunes:episode>
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      <link>https://pod.co/wild-at-heart-norway/verdi-identitet-karakter-del-2</link>
    <pubDate>Sat, 15 Jun 2024 09:55:37 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Arnstein og Tage snakker om disse viktige siden av en manns liv. Hvem setter vår verdi og hvordan hadde Vesten sett ut nå, vis man mente at kristendommen hadde noe å tilby, som mennesket ikke klarte seg uten? </p>

<p>Dette er noen av det som tas opp i denne episoden. </p>]]>
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  <itunes:title>Verdier - Identitet - Karakter - del 1</itunes:title>
  <title>Verdier - Identitet - Karakter - del 1</title>

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    <itunes:episode>85</itunes:episode>
      <itunes:season>4</itunes:season>
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      <link>https://pod.co/wild-at-heart-norway/verdier-identitet-karakter-del-1</link>
    <pubDate>Tue, 02 Jan 2024 18:06:34 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>I studio har vi i dag med oss Ulf, også kjent som Uffe, og Philip fra bandet Jerusalem. Det er prat om det som har vært og det som kommer. Blant annet et nytt album som er på vei. </p>]]>
  </description>
  <itunes:title>Gjest: JERUSALEM-frontfigurene Uffe og Philip (som kommer til EnMann)</itunes:title>
  <title>Gjest: JERUSALEM-frontfigurene Uffe og Philip (som kommer til EnMann)</title>

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    <pubDate>Tue, 05 Sep 2023 05:48:52 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Her snakker Palle Ydstebø og Arnstein om mannsmot og krig og slike ting.</p>]]>
  </description>
  <itunes:title>Gjest: Palle Ydstebø - Mannsmot og krig</itunes:title>
  <title>Gjest: Palle Ydstebø - Mannsmot og krig</title>

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    <itunes:episode>83</itunes:episode>
      <itunes:season>3</itunes:season>
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    <pubDate>Wed, 09 Aug 2023 08:59:41 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>I denne episoden har vi besøk av Alexis Lundh som er kjent for å snakke direkte om å være mann, om porno, om seksualitet og mer. Vi digger det. Og nå er han her i vårt studio.</p>]]>
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  <itunes:title>Gjest: Alexis Lundh - om å være mann</itunes:title>
  <title>Gjest: Alexis Lundh - om å være mann</title>

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  <itunes:duration>00:55:09</itunes:duration>
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    <itunes:episode>82</itunes:episode>
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    <pubDate>Tue, 18 Jul 2023 06:13:12 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Wild at Heart Norway presenterer en ny type mannskonferanse. Sjekk ut dette! </p>]]>
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  <itunes:title>En ny type mannskonferanse</itunes:title>
  <title>En ny type mannskonferanse</title>

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    <itunes:episode>81</itunes:episode>
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    <pubDate>Wed, 28 Jun 2023 06:00:16 +0000</pubDate>
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  <description>
    <![CDATA[<p>Vi opplever alle perioder i livet der vi er hardt presset på en eller annen måte. Hva gjør vi da?</p>]]>
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  <itunes:title>Hva gjør vi når livet er hardt presset? Ep. 80</itunes:title>
  <title>Hva gjør vi når livet er hardt presset? Ep. 80</title>

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    <pubDate>Mon, 19 Jun 2023 20:13:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hva gjør vi når livet føles ensomt, surt eller rett og slett bare hardt? Hva gjør vi når det er smerte i livet?</p>]]>
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  <itunes:title>Hva gjør vi når livet ikke er bra? Ep. 79</itunes:title>
  <title>Hva gjør vi når livet ikke er bra? Ep. 79</title>

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    <pubDate>Fri, 09 Jun 2023 10:27:38 +0000</pubDate>
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  <description>
    <![CDATA[<p>Vi snakker litt om hva Boot Camp egentlig er, hvorfor vi startet med dette og litt om hva Gud har gjort i livene våre. </p>]]>
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  <itunes:title>Hva er Boot Camp, egentlig? - Ep. 78</itunes:title>
  <title>Hva er Boot Camp, egentlig? - Ep. 78</title>

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    <pubDate>Tue, 08 Feb 2022 07:18:53 +0000</pubDate>
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  <description>
    <![CDATA[<p>Arnstein og Preben snakker om det nye året og én av de tingene vi har opplevd er bra å gjøre på starten av en nytt år, eller for en ny epoke.</p>]]>
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  <itunes:title>Spør Gud om dette året - Ep. 77</itunes:title>
  <title>Spør Gud om dette året - Ep. 77</title>

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    <pubDate>Fri, 28 Jan 2022 15:06:52 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Vi ser nærmere på hva som er mannens vei til sann frihet</p>]]>
  </description>
  <itunes:title>Ep. 76: Mannens vei til sann frihet</itunes:title>
  <title>Ep. 76: Mannens vei til sann frihet</title>

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    <pubDate>Tue, 17 Aug 2021 05:00:11 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Vi avslører når neste Boot Camp er. Og her avslutter vi denne serien om veien til manns modenhet. </p>]]>
  </description>
  <itunes:title>Ep. 75: Veien til manns modenhet - del 5 - avslutning av serien</itunes:title>
  <title>Ep. 75: Veien til manns modenhet - del 5 - avslutning av serien</title>

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    <pubDate>Tue, 27 Apr 2021 05:00:21 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hva i alle dager er kjødets gjerninger, og hvordan kan vi unngå å handle med dem?</p>]]>
  </description>
  <itunes:title>Ep. 74 Veien til manns modenhet - del 4 - Kjødets gjerninger</itunes:title>
  <title>Ep. 74 Veien til manns modenhet - del 4 - Kjødets gjerninger</title>

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    <pubDate>Mon, 19 Apr 2021 05:00:21 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Arnstein og Preben går dypere inn i veien til manns modenhet.</p>]]>
  </description>
  <itunes:title>Ep. 73 Veien til manns modenhet - del 3</itunes:title>
  <title>Ep. 73 Veien til manns modenhet - del 3</title>

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    <pubDate>Mon, 12 Apr 2021 05:00:25 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Noe har vi lært i løpet av noen år sammen med pappa Gud, og det er å stille noen spørsmål før det nye året tar til. :-)</p>]]>
  </description>
  <itunes:title>Ep. 72: Inn i et nytt år - med fordel</itunes:title>
  <title>Ep. 72: Inn i et nytt år - med fordel</title>

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    <pubDate>Wed, 30 Dec 2020 19:38:05 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Det er vanskelig å forstå fullt ut, men jul handler om den store gaven vi alle har fått. Her er en liten prat om den :-)</p>]]>
  </description>
  <itunes:title>Ep. 71: Jul, den store gaven</itunes:title>
  <title>Ep. 71: Jul, den store gaven</title>

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    <pubDate>Fri, 25 Dec 2020 15:32:59 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Men da tidens fylde kom, utsendte Gud sin sønn, født av en kvinne, født under loven, for å kjøpe fri dem som var under loven, for at VI kunne få del i barnekåret. Og FORDI DERE ER SØNNER har Gud sendt sin Sønns Ånd inn i våre hjerter, som roper "Pappa Gud!". Derfor er du ikke lenger en slave, men sønn. Og hvis du er sønn, da er du Guds arving ved Kristus!</p>

<p>Så hvordan være sønn?</p>]]>
  </description>
  <itunes:title>Ep. 70: Advent: Å være intim sønn</itunes:title>
  <title>Ep. 70: Advent: Å være intim sønn</title>

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      <link>https://pod.co/wild-at-heart-norway/ep-70-advent-vre-intim-snn</link>
    <pubDate>Tue, 15 Dec 2020 23:02:06 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Adventstiden er ofte full av julegaver, tilbud og forberedelser. Her dukker vi ned i hensikten til at Jesus ble født.</p>]]>
  </description>
  <itunes:title>Ep. 69: Advent: Hensikten</itunes:title>
  <title>Ep. 69: Advent: Hensikten</title>

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    <pubDate>Thu, 10 Dec 2020 17:57:00 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hva er verdien? - Vi dykker litt ned i deg selv. - Beklager dårlig lyd. Den ene mikrofonen koplet seg ut, så vi måtte redde det med heftig prossesering i etterkant. Men innholdet ønsket vi å ta vare på :-)</p>]]>
  </description>
  <itunes:title>Ep. 68: Advent: Hva er verdien?</itunes:title>
  <title>Ep. 68: Advent: Hva er verdien?</title>

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    <pubDate>Wed, 02 Dec 2020 09:31:10 +0000</pubDate>
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<item>
  <itunes:title>Ep. 67: Veien til manns modenhet, del 2</itunes:title>
  <title>Ep. 67: Veien til manns modenhet, del 2</title>

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    <pubDate>Thu, 26 Nov 2020 23:18:24 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>For å bli en moden mann så må du igjennom dette. Og det kan være atskillig mer lystbetont enn man får inntrykk av. :-)</p>]]>
  </description>
  <itunes:title>Ep. 66: Veien til manns modenhet</itunes:title>
  <title>Ep. 66: Veien til manns modenhet</title>

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      <link>https://pod.co/wild-at-heart-norway/ep-66-veien-til-manns-modenhet</link>
    <pubDate>Wed, 18 Nov 2020 06:59:45 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Denne er spesielt for deg som er gift, eller deg som tenker å gifte deg. For du har en styrke du kan gi, men du må først hente din styrke på rett sted.</p>]]>
  </description>
  <itunes:title>Ep. 65: Gi din styrke</itunes:title>
  <title>Ep. 65: Gi din styrke</title>

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  <itunes:duration>00:30:51</itunes:duration>
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    <pubDate>Fri, 06 Nov 2020 10:05:22 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hvordan kan du få bedre sex-liv med din kone? - Her er et litt annerledes sex-tips.</p>]]>
  </description>
  <itunes:title>Ep. 64 - God sex?</itunes:title>
  <title>Ep. 64 - God sex?</title>

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    <pubDate>Thu, 29 Oct 2020 23:03:44 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hvordan ender et bærekraftig liv? </p>]]>
  </description>
  <itunes:title>Ep. 63: Et bærekraftig liv, del 9 - Hvordan vil det ende</itunes:title>
  <title>Ep. 63: Et bærekraftig liv, del 9 - Hvordan vil det ende</title>

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    <pubDate>Thu, 15 Oct 2020 21:50:33 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Visste du at du kan bli fralurt det mest verdifulle i livet? </p>]]>
  </description>
  <itunes:title>Ep. 62: Et bærekraftig liv, del 8 - Unngå å bli lurt!</itunes:title>
  <title>Ep. 62: Et bærekraftig liv, del 8 - Unngå å bli lurt!</title>

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    <pubDate>Fri, 09 Oct 2020 07:32:21 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Slik man tenker i sitt indre, slik er man. Så kan man endre hvem man er?</p>]]>
  </description>
  <itunes:title>Ep. 61: Bærekraftig liv, del 7 - &quot;Hvem er du - egentlig?&quot;</itunes:title>
  <title>Ep. 61: Bærekraftig liv, del 7 - &quot;Hvem er du - egentlig?&quot;</title>

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    <pubDate>Fri, 02 Oct 2020 04:00:18 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Omvendelse og endring er veldig viktig i en manns liv når man skal ha et bærekraftig liv.</p>]]>
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  <itunes:title>Ep. 60: Et bærekraftig liv, del 6: Omvendelse fra lettvinte løsninger</itunes:title>
  <title>Ep. 60: Et bærekraftig liv, del 6: Omvendelse fra lettvinte løsninger</title>

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    <pubDate>Fri, 25 Sep 2020 09:41:25 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Din fortid kan kun definere din fremtid i den grad du tillater den det. Bli virkelig fri gjennom å komme til manns modenhet.</p>]]>
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  <itunes:title>Ep. 59: Et bærekraftig liv, del 5</itunes:title>
  <title>Ep. 59: Et bærekraftig liv, del 5</title>

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    <pubDate>Fri, 18 Sep 2020 12:21:46 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>De aktive valgene med oppgjør for fremtiden, sannhet og modning</p>]]>
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  <itunes:title>Ep. 58: Et bærekraftig liv, del 4</itunes:title>
  <title>Ep. 58: Et bærekraftig liv, del 4</title>

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    <pubDate>Fri, 27 Mar 2020 10:01:30 +0000</pubDate>
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    <![CDATA[<p>Nå har coronaviruset kommet og det herjer. Midt i dette kan du fremdeles ha et bærekraftig liv, og vi dukker ned i nye deler av det å ha et bærekraftig liv.</p>]]>
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  <itunes:title>Ep. 57: Et bærekraftig liv - del 3</itunes:title>
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    <pubDate>Fri, 20 Mar 2020 09:10:46 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hvordan får du et bærekraftig liv? Et liv som gir i stedet for tar. Et liv som seirer i stedet for taper. Et liv som løfter i stedet for trykker ned.  - Dette er vår lengste episode til nå, men vi fant ikke et fornuftig sted å dele den opp. :-)</p>]]>
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  <itunes:title>Ep. 56: Et bærekraftig liv - del 2</itunes:title>
  <title>Ep. 56: Et bærekraftig liv - del 2</title>

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    <pubDate>Fri, 17 Jan 2020 05:00:11 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Er det noe poeng å lage nyttårsforsett? Er det bærekraftig? Hva gjør vi?</p>]]>
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  <itunes:title>Ep. 55:  Nytt år - nye muligheter?</itunes:title>
  <title>Ep. 55:  Nytt år - nye muligheter?</title>

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    <pubDate>Fri, 03 Jan 2020 08:19:32 +0000</pubDate>
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  <description>
    <![CDATA[<p>Mannen sjøl! Den vanskelige oppveksten. Det håpløse utgangspunktet. - og hvordan det påvirket ham...</p>]]>
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  <itunes:title>Ep. 54: Julepodcast 4 av 4 - JESUS!</itunes:title>
  <title>Ep. 54: Julepodcast 4 av 4 - JESUS!</title>

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    <pubDate>Fri, 20 Dec 2019 08:50:57 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Vi ønsker å være bærekraftige. Hvem kan vi lære av i juleevangeliet? Et lite dypdykk. </p>]]>
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  <itunes:title>Ep. 53: Julepodcast 3 av 4 - En bærekraftig mann</itunes:title>
  <title>Ep. 53: Julepodcast 3 av 4 - En bærekraftig mann</title>

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    <pubDate>Thu, 12 Dec 2019 22:50:29 +0000</pubDate>
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  <description>
    <![CDATA[<p>Satan er etter å stjele, myrde og ødelegge. Også folks forståelse av hvorfor Jesus kom, og hva som skjedde i Betlehem. For det var IKKE KOSELIG. - Det var en krigshandling. Himmelen yppet til krig. Ikke fordi du var en synder, men fordi du var ....</p>]]>
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  <itunes:title>Ep. 52: Julepodcast 2 av 4 - Juleevangeliet slik du IKKE har hørt det før (bittelitt mer maskulint)</itunes:title>
  <title>Ep. 52: Julepodcast 2 av 4 - Juleevangeliet slik du IKKE har hørt det før (bittelitt mer maskulint)</title>

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    <pubDate>Fri, 06 Dec 2019 03:00:15 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Visste du at det var 12 vise menn? Eller at Herodes ikke bare var ond, men også dum? Og at gjeterne - de Gud fortalte om Jesus - ikke hadde vitnestatus i Israel? Ikke det nei, så hør på denne ;-)</p>]]>
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  <itunes:title>Ep. 51: Julepodcast  1 av 4 - Et mannsblikk pa julehistorien</itunes:title>
  <title>Ep. 51: Julepodcast  1 av 4 - Et mannsblikk pa julehistorien</title>

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  <itunes:duration>00:20:46</itunes:duration>
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    <pubDate>Thu, 28 Nov 2019 20:41:51 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hva i alle dager er et bærekraftig liv, og hva sier Bibelen om dette?</p>]]>
  </description>
  <itunes:title>Ep. 50 - Et bærekraftig liv - del 1</itunes:title>
  <title>Ep. 50 - Et bærekraftig liv - del 1</title>

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    <pubDate>Fri, 22 Nov 2019 08:45:41 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Vi trenger vismennen. Men hvor er de?</p>]]>
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  <itunes:title>Ep. 49: Farskap, del 8 - Vismannen</itunes:title>
  <title>Ep. 49: Farskap, del 8 - Vismannen</title>

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    <pubDate>Thu, 12 Sep 2019 21:19:43 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Du er skapt til å herske.</p>]]>
  </description>
  <itunes:title>Ep. 48 - Farskap, del 7 : Du, en konge</itunes:title>
  <title>Ep. 48 - Farskap, del 7 : Du, en konge</title>

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    <pubDate>Thu, 05 Sep 2019 20:55:30 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Vi ser nærmere på hvordan gutter blir til menn som elsker!</p>]]>
  </description>
  <itunes:title>Ep. 47: Farskap, del 6 - Elskeren</itunes:title>
  <title>Ep. 47: Farskap, del 6 - Elskeren</title>

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    <pubDate>Thu, 29 Aug 2019 21:19:22 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Når slutten ikke er slutten...</p>]]>
  </description>
  <itunes:title>Ep 46: Hvile - del 4</itunes:title>
  <title>Ep 46: Hvile - del 4</title>

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    <pubDate>Thu, 22 Aug 2019 20:35:06 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hva er prisen noen må betale for at du kan hvile? Og er det en pris du må betale for at andre kan få lov til å hvile?</p>]]>
  </description>
  <itunes:title>Ep. 45: Hvile - del 3</itunes:title>
  <title>Ep. 45: Hvile - del 3</title>

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  <itunes:duration>00:24:13</itunes:duration>
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    <pubDate>Fri, 16 Aug 2019 07:51:43 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hvordan kommer man egentlig inn i hvile? Og hva er hvile?</p>]]>
  </description>
  <itunes:title>Ep. 44 - Ferietid: Hvile - del 2</itunes:title>
  <title>Ep. 44 - Ferietid: Hvile - del 2</title>

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    <pubDate>Fri, 09 Aug 2019 08:58:50 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Får du egentlig hvile når du har ferie? Og hva sier Gud om hvile?</p>]]>
  </description>
  <itunes:title>Ep. 43 - Ferietid: Hvile</itunes:title>
  <title>Ep. 43 - Ferietid: Hvile</title>

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    <pubDate>Fri, 02 Aug 2019 06:01:03 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Sommeren er deilig, men ikke alltid. Her er noen tips til å få mest av den deilige tiden!</p>]]>
  </description>
  <itunes:title>Ep. 42 - Våre beste tips til en bedre sommer!</itunes:title>
  <title>Ep. 42 - Våre beste tips til en bedre sommer!</title>

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  <itunes:duration>00:22:04</itunes:duration>
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    <pubDate>Thu, 27 Jun 2019 21:48:25 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>En gang klikket det inn: Du ville stå opp for noen andre enn deg. Krigeren våknet. Du likner på pappa Gud.</p>]]>
  </description>
  <itunes:title>Ep. 41: Farskap, del 5 -  Krigeren</itunes:title>
  <title>Ep. 41: Farskap, del 5 -  Krigeren</title>

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  <itunes:duration>00:26:55</itunes:duration>
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    <pubDate>Thu, 20 Jun 2019 20:07:43 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Så du var litt vill og vågal en periode i livet ditt? Det er typisk for gutter og unge menn, og det har en hensikt. Vi tar et skritt lengre på den maskuline reisen.</p>]]>
  </description>
  <itunes:title>Ep. 40: Farskap, del 4 - Cowboyen</itunes:title>
  <title>Ep. 40: Farskap, del 4 - Cowboyen</title>

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  <itunes:duration>00:25:12</itunes:duration>
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    <pubDate>Fri, 14 Jun 2019 06:19:23 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Det er deg det. Men føler du deg elsket, eller kanskje bare elsket på noen områder? Det er helt normalt. Dessverre. Derfor er du på en maskulin reise...</p>]]>
  </description>
  <itunes:title>Ep. 39, Farskap, del 3 - Den elskede sønnen</itunes:title>
  <title>Ep. 39, Farskap, del 3 - Den elskede sønnen</title>

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    <pubDate>Thu, 06 Jun 2019 21:33:09 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Det er HELT sentralt i din forståelse av hvem du er. Uten dette så misser du noe viktig...</p>]]>
  </description>
  <itunes:title>Ep. 38, Farskap, del 2 - Automatisk, erklært eller dømt til sønn?</itunes:title>
  <title>Ep. 38, Farskap, del 2 - Automatisk, erklært eller dømt til sønn?</title>

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    <pubDate>Thu, 30 May 2019 21:05:47 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Dette er kanskje det viktigste temaet vi tar opp i år. Farskap. Det å være sønn, og den prosessen vi går i for å bli menn.</p>]]>
  </description>
  <itunes:title>Ep. 37: Farskap, del 1</itunes:title>
  <title>Ep. 37: Farskap, del 1</title>

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    <pubDate>Thu, 23 May 2019 19:16:29 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Er det noen forskjell på det å like og det å elske? Og hvordan påvirker det meg?</p>]]>
  </description>
  <itunes:title>Ep. 36 - Menn snakker om følelser...</itunes:title>
  <title>Ep. 36 - Menn snakker om følelser...</title>

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  <itunes:duration>00:23:22</itunes:duration>
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    <pubDate>Sun, 12 May 2019 15:54:58 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Den letteste fristelsen å vinne over - er den du aldri får. Kanskje det er grunnen til det Jesus sa til oss?</p>]]>
  </description>
  <itunes:title>Ep 35 - Unngå fristelser?</itunes:title>
  <title>Ep 35 - Unngå fristelser?</title>

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  <itunes:duration>00:24:26</itunes:duration>
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    <pubDate>Thu, 02 May 2019 21:53:28 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hvorfor var Jesus en mann? Hvilke egenskaper gjorde at han valgte å komme som mann og ikke kvinne? - og var han egentlig et menneske?</p>]]>
  </description>
  <itunes:title>Ep. 34 - Kunne Jesus vært en kvinne?</itunes:title>
  <title>Ep. 34 - Kunne Jesus vært en kvinne?</title>

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  <itunes:duration>00:25:08</itunes:duration>
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    <pubDate>Fri, 26 Apr 2019 07:37:31 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Dette har du sikkert ikke hørt noe annet sted. Vi har i alle fall ikke hørt Påskens budskap undervist på denne måten før. Og nei, det handler ikke om kyllinger og egg...</p>]]>
  </description>
  <itunes:title>Ep. 33 - Påskens SKJULTE Budskap</itunes:title>
  <title>Ep. 33 - Påskens SKJULTE Budskap</title>

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  <itunes:duration>00:30:08</itunes:duration>
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    <pubDate>Fri, 19 Apr 2019 09:12:59 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Ditt håp er å være sammen med Gud... ..så hvordan er det , og hvordan blir det?</p>]]>
  </description>
  <itunes:title>Ep. 32 - Håp, Del 9 - Sammen med Gud!</itunes:title>
  <title>Ep. 32 - Håp, Del 9 - Sammen med Gud!</title>

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  <itunes:duration>00:28:06</itunes:duration>
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    <pubDate>Fri, 12 Apr 2019 08:27:14 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Du er mann. Du liker å GJØRE. 
Og det skal du få lov til på den nye jorden også. Bare uten alle hindringer og ting som dreper kreativiteten din. Vi snakker om din fremtid....</p>]]>
  </description>
  <itunes:title>Ep. 31 - Håp, Del 8 - Din nye KARRIERE</itunes:title>
  <title>Ep. 31 - Håp, Del 8 - Din nye KARRIERE</title>

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  <itunes:duration>00:25:49</itunes:duration>
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    <pubDate>Thu, 04 Apr 2019 20:01:33 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>"Pokker, skal det aldri ta slutt?" har du kanskje sagt en gang i frustrasjon over enda en vond eller ond opplevelse. Hmm... Jo, det skal det. Det er et håp vi har. Noe vi klinger oss til. Et håp som holder.</p>]]>
  </description>
  <itunes:title>Ep. 30 - Håp, Del 7 - Enden på DET og DEN onde</itunes:title>
  <title>Ep. 30 - Håp, Del 7 - Enden på DET og DEN onde</title>

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  <itunes:duration>00:14:54</itunes:duration>
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    <pubDate>Fri, 29 Mar 2019 19:14:22 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Hva skjer med familien din - i evigheten?</p>

<p>Er det noe håp for barna dine eller ektefellen din?</p>]]>
  </description>
  <itunes:title>Ep. 29 - Håp, Del 6 - Familien</itunes:title>
  <title>Ep. 29 - Håp, Del 6 - Familien</title>

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    <pubDate>Fri, 22 Mar 2019 08:51:04 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hvilken forventning om godt har du i fremtiden? Etter at du er død fra det livet du kjenner til her? Hva kommer da? En eviiiiiiiiig gudstjeneste med korsang, eller hva?</p>]]>
  </description>
  <itunes:title>Ep. 28 - Håp, Del 5 - Du skal ikke til himmelen</itunes:title>
  <title>Ep. 28 - Håp, Del 5 - Du skal ikke til himmelen</title>

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    <pubDate>Wed, 13 Mar 2019 08:13:36 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Er det noe håp for deg? - Hva sier pappa Gud og hva sier Jesus?</p>]]>
  </description>
  <itunes:title>Ep. 27 - Håp, Del 4 - Gjenopprettelse</itunes:title>
  <title>Ep. 27 - Håp, Del 4 - Gjenopprettelse</title>

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    <pubDate>Fri, 08 Mar 2019 09:53:02 +0000</pubDate>
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    <![CDATA[<p>Håpet, det å ha forventning om godt, er veldig VIKTIG for oss. Vi har et håp om tilhørighet, om intimitet. Bli med oss når vi utforsker dette litt.</p>]]>
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  <itunes:title>Ep. 26 - Håp, Del 3 - Intimitet</itunes:title>
  <title>Ep. 26 - Håp, Del 3 - Intimitet</title>

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    <pubDate>Fri, 01 Mar 2019 08:41:01 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Det er MYE håp, og for å oppnå det vi håper på - så må vi ofte omvende oss. Men hva er omvendelse egentlig, og er det vondt?</p>]]>
  </description>
  <itunes:title>Ep. 25: Håp, Del 2 - Omvendelse, gå i lære (og sjokoladekake?)</itunes:title>
  <title>Ep. 25: Håp, Del 2 - Omvendelse, gå i lære (og sjokoladekake?)</title>

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    <pubDate>Fri, 22 Feb 2019 09:46:22 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hva i all verden, er det så viktig med håp? Eller er det det?</p>]]>
  </description>
  <itunes:title>Ep. 24 - Håp, Del 1 - Er det så viktig med håp egentlig?</itunes:title>
  <title>Ep. 24 - Håp, Del 1 - Er det så viktig med håp egentlig?</title>

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    <pubDate>Tue, 12 Feb 2019 23:10:11 +0000</pubDate>
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  <description>
    <![CDATA[<p>Det er jo så mye vondt i verden, så Gud må være ond. Eller i det minste ikke bry seg om oss mennesker. Kanskje Gud liker at vi mennesker har det vondt?</p>]]>
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  <itunes:title>Ep. 23 - Lidelse, del 4 - Er lidelse Guds vilje?</itunes:title>
  <title>Ep. 23 - Lidelse, del 4 - Er lidelse Guds vilje?</title>

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    <pubDate>Fri, 08 Feb 2019 09:25:16 +0000</pubDate>
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  <description>
    <![CDATA[<p>En av de vanskeligste lidelsene vi har er å miste noen vi elsker. En kamerat, en pappa, en mamma, en bror eller en annen. Hva med den lidelsen?</p>]]>
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  <itunes:title>Ep. 22 - Lidelse, Del 3 - Du dør ikke</itunes:title>
  <title>Ep. 22 - Lidelse, Del 3 - Du dør ikke</title>

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    <pubDate>Fri, 01 Feb 2019 00:00:25 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hva kan dette fortelle oss om Gud? ( Det handler ikke om å være ond, men å tillate sitt barn å møte lidelse som gir det erfaring - og modenhet. Vi snakker ikke om å påføre barnet lidelse, men tillate den å komme i visse mengder.)  Hvorfor det? Vi dykker ned i temaet.</p>]]>
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  <itunes:title>Ep. 21 - Lidelse, Del 2 -  Hvorfor er det viktig at en pappa lar sitt barn lide? - Podcast 21 - WAHN</itunes:title>
  <title>Ep. 21 - Lidelse, Del 2 -  Hvorfor er det viktig at en pappa lar sitt barn lide? - Podcast 21 - WAHN</title>

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    <pubDate>Fri, 25 Jan 2019 08:16:38 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>ALLE har opplevd vonde ting. Alle vet hva smerte er. Hva lidelse er. Men vi snakker veldig lite om hvorfor den er der og hva den kan brukes til - positivt altså. En ny manneprat om et aktuelt tema.</p>]]>
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  <itunes:title>Ep. 20 - Lidelse, Del 1 - Hvorfor er det lidelse i verden - og hvordan håndtere den best mulig?</itunes:title>
  <title>Ep. 20 - Lidelse, Del 1 - Hvorfor er det lidelse i verden - og hvordan håndtere den best mulig?</title>

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  <itunes:duration>00:25:39</itunes:duration>
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    <pubDate>Fri, 18 Jan 2019 05:00:45 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Legg til side all religiøsitet og gjør dette når du starter et nytt år. Eller når du starter en hvilken som helst sesong. Eller hver dag. Her er vår klokkeklare anbefaling...</p>]]>
  </description>
  <itunes:title>Ep. 19 - Nytt år! , del 2 - Den letteste måten å starte et nytt år (og periode) på</itunes:title>
  <title>Ep. 19 - Nytt år! , del 2 - Den letteste måten å starte et nytt år (og periode) på</title>

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  <itunes:duration>00:18:46</itunes:duration>
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    <pubDate>Fri, 11 Jan 2019 08:41:30 +0000</pubDate>
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  <description>
    <![CDATA[<p>Du har alltid en avtale. Hva forventer du egentlig i det nye året vi er på vei inn i? Vi ser på 2018 som det værste og beste året hittil, og setter fokus på 2019 - på en litt annen måte enn vanlig...</p>]]>
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  <itunes:title>Ep. 18 - Nytt år, del 1 - Hvilken avtale har du for det nye året?</itunes:title>
  <title>Ep. 18 - Nytt år, del 1 - Hvilken avtale har du for det nye året?</title>

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    <pubDate>Fri, 04 Jan 2019 10:59:31 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>Noen ganger er det bare nok, og ballongen sprekker. Eller man opplever at relasjoner er vanskelige. Her snakker vi om et metode som hjelper mange menn til å få bedre romjul og bedre start på året. (Og strengt tatt bedre liv).</p>]]>
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  <itunes:title>Ep. 17 - Hvordan få en bedre romjul og start på nyåret med en enkel metode?</itunes:title>
  <title>Ep. 17 - Hvordan få en bedre romjul og start på nyåret med en enkel metode?</title>

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  <itunes:duration>00:20:04</itunes:duration>
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    <pubDate>Thu, 27 Dec 2018 18:33:32 +0000</pubDate>
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<item>
  <description>
    <![CDATA[<p>En liten sårbar guttunge i en krybbe som ikke kan fjerne bæsjen sin selv, eller en mektig konge som alle ånder, makter og myndigheter må bøye sine knær for og bare adlyde? Hvilken Jesus feirer vi i julen - egentlig?</p>]]>
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  <itunes:title>Ep. 16 - Advent, Del 4 - Atter en konge</itunes:title>
  <title>Ep. 16 - Advent, Del 4 - Atter en konge</title>

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  <itunes:duration>00:16:50</itunes:duration>
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    <pubDate>Fri, 21 Dec 2018 08:54:57 +0000</pubDate>
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  <description>
    <![CDATA[<p>Hvor mange ganger har du hørt juleevangeliet? Hvor mange ganger har du tenkt på hvorfor Gud valgte gjeterne som vitner, og hvorfor valgte han Josef? (Trenger man egentlig en mann når man kan få barn uten sex?)</p>]]>
  </description>
  <itunes:title>Ep. 15 - Advent, Del 3 - Hva slags mann var Josef, OG hvorfor var gjeterne så viktige?</itunes:title>
  <title>Ep. 15 - Advent, Del 3 - Hva slags mann var Josef, OG hvorfor var gjeterne så viktige?</title>

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    <pubDate>Fri, 14 Dec 2018 09:59:44 +0000</pubDate>
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  <description>
    <![CDATA[<p>Var det egentlig så romantisk med en utro dame, gravid kvinne på esel og fødsel i en stall? Var det egentlig så koselig som det fremstilles som?</p>]]>
  </description>
  <itunes:title>Ep. 14 - Advent, Del 2 - Et mannsblikk på juleevangeliet</itunes:title>
  <title>Ep. 14 - Advent, Del 2 - Et mannsblikk på juleevangeliet</title>

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    <pubDate>Fri, 07 Dec 2018 09:47:30 +0000</pubDate>
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    <![CDATA[<p>Som jula på kjerringa... Advent kom raskt i år også, selv om julebrusen har vært i butikken i 2 måneder allerede. Hva nå?</p>]]>
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  <itunes:title>Ep. 13 - Advent, Del 1 - Oi, der var det advent og jul igjen! Hva nå?</itunes:title>
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    <pubDate>Fri, 30 Nov 2018 09:01:15 +0000</pubDate>
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  <description>
    <![CDATA[<p>Mange av oss ønsker å forbedre oss på ett eller flere områder, men synes det er vanskelig - eller kjedelig. Fordømmelse sniker seg raskt innpå hvis vi ikke klarer det. Så hvordan gjøre det lettre, og uten fordømmelse?</p>]]>
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  <itunes:title>Ep. 12 - Hvordan bli en bedre mann uten fordømmelse eller kjede seg?</itunes:title>
  <title>Ep. 12 - Hvordan bli en bedre mann uten fordømmelse eller kjede seg?</title>

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    <pubDate>Fri, 23 Nov 2018 15:09:13 +0000</pubDate>
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    <![CDATA[<p>Hvordan kan man enkelt få overskudd til å takle livet bedre? </p>

<p>Svaret stirrer oss i hvitøyet, men det er ikke alltid lett å se det. Selv brukte jeg lang tid på å finne svaret.</p>]]>
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  <itunes:title>Ep. 11 - Hvordan få mer overskudd til å takle livet?</itunes:title>
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    <pubDate>Fri, 16 Nov 2018 13:25:06 +0000</pubDate>
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    <![CDATA[<p>Dette har vi lært på den harde måten: Kunsten å beskytte seg selv. Høres ego ut, men dette må du gjøre for å være en effektiv og god mann i lengden.</p>]]>
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  <itunes:title>Ep. 10 - Vil du beskytte andre? Beskytt deg selv først!</itunes:title>
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    <pubDate>Fri, 09 Nov 2018 06:39:59 +0000</pubDate>
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    <![CDATA[<p>Hvorfor liker gutter som regel krigsleker? Hvorfor blir en pinne til pistol, og en kongle til bombe? Hva har det gjort med deg?</p>]]>
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  <itunes:title>Ep. 9 - Hvorfor er det BRA at gutter leker krig?</itunes:title>
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    <pubDate>Fri, 02 Nov 2018 08:11:22 +0000</pubDate>
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    <![CDATA[<p>Så lenge du lever vil du møte motstand. Garantert. Spesielt dersom du har bestemt deg for endring. Gjør deg klar for å vinne i kampen! (og den er ikke mot mennesker)</p>]]>
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  <itunes:title>Ep. 8 - Hvordan møte motstand - og stå seirende igjen?</itunes:title>
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    <pubDate>Fri, 26 Oct 2018 07:34:18 +0000</pubDate>
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    <![CDATA[<p>Det er alltid en ny start foran deg, og du kan velge å legge ut på tur eller bli sittende. I dag snakker vi om hvordan man kan dra på eventyr (ny start) uten å gå på tryne fordi man bommer med "Hva" og "Når". Svaret er enkelt, selv om det er lett å glemme...</p>]]>
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  <itunes:title>Hvordan dra på eventyr - uten å gå på tryne? - Podcast 7 - WAHN</itunes:title>
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    <pubDate>Fri, 19 Oct 2018 09:20:08 +0000</pubDate>
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    <![CDATA[<p>Du lurer kanskje på hva du lengter etter, eller kanskje du vet det? Men du gjør det ikke. Så hva holder deg tilbake? - Du har tillatelse til å lengte, og tillatelse til å gå. Hva er første steg?</p>]]>
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  <itunes:title>Hvordan kan du gjøre MER av det du LENGTER etter? - Podcast 6 - WAHN</itunes:title>
  <title>Hvordan kan du gjøre MER av det du LENGTER etter? - Podcast 6 - WAHN</title>

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    <pubDate>Fri, 12 Oct 2018 07:44:49 +0000</pubDate>
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    <![CDATA[<p>Midt i livet så kommer det alltid nye starter. Enten en endring som kommer av andres valg, eller endringer som kommer av dine valg. Noen endringer kan an føle vonde, mens andre er gode. Men hva du gjør med dem gjør noe med deg. Målet er manns modenhet.</p>]]>
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  <itunes:title>Du står alltid foran en ny start ! - Podcast 5 - WAHN</itunes:title>
  <title>Du står alltid foran en ny start ! - Podcast 5 - WAHN</title>

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    <pubDate>Fri, 05 Oct 2018 11:59:55 +0000</pubDate>
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    <![CDATA[<p>Hvorfor finnes det så mye vondt i verden når Gud er god? Hvor kommer dette fra? Hvorfor er det så mye ufred, eller fiendeskap om du vil? - Du må forstå den store historien, og her er den i kortversjon.</p>]]>
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  <itunes:title>Den Store Historien Som Ingen Forteller - Podcast 4 - WAHN</itunes:title>
  <title>Den Store Historien Som Ingen Forteller - Podcast 4 - WAHN</title>

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    <pubDate>Thu, 27 Sep 2018 16:32:53 +0000</pubDate>
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    <![CDATA[<p>Er engler relevant i vår moderne tid? Hvorfor nevner Bibelen englene, og er det egentlig noe som heter "englevakt"</p>]]>
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  <itunes:title>Hvorfor Finnes Engler - Og Hva Gjør De Egentlig? - Podcast 3 WAHN</itunes:title>
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    <pubDate>Fri, 21 Sep 2018 00:00:00 +0000</pubDate>
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    <![CDATA[<p>Hvordan startet det hele, og hvorfor er Boot Camps viktige for menn i Norge?</p>]]>
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  <itunes:title>Hvorfor Holder Vi På Med Det Vi Holder På Med? - Podcast 2 - WAHN</itunes:title>
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    <pubDate>Thu, 13 Sep 2018 21:43:59 +0000</pubDate>
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    <![CDATA[<p>Er det en falliterklæring for mannen at man bør ha et mannsarbeid?</p>]]>
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  <itunes:title>Er Et Mannsarbeid En Falliterklæring For Mannen? - Podcast 1 - WAHN</itunes:title>
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    <pubDate>Sun, 09 Sep 2018 17:04:29 +0000</pubDate>
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