1. The importance of professional counseling as a parent.
2. Giving yourself grace and patience.
3. Finding a place of release to regroup. Discovering you are still “YOU”.
4. You are not alone. Recognizing it takes a community.
5. Ending encouragement.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Your experience as an autism mom and your child is not being accepted.
2. Being the parent my child deserves.
3. The emotions of feeling isolated.
4. Finding your community and how?
5. Ending encouragement.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Your beginning of discovery that your child has a diagnosis.
2. ABA Therapy and Parenting Training. How often?
3. All children are different. One size does not fit all.
4. Stemming and why it’s important for a child diagnosed with autism.
5. Ending encouragement.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Grieving what you thought your motherhood would be.
2. Saddle Up! Let’s ride with those who are on board. Talk about this.
3. Placing my Child in spaces to know they are loved.
4. Enjoying the small things. Every win counts.
5. Ending encouragement.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Identity beyond my background: making life-changing decisions.
2. Children who are not privileged and lack financial security.
3. The importance of mental health and self-worth: share experiences.
4. The power of resilience: define it from your perspective.
5. How can the community help?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What is bipolar disorder? How does it affect mood and behavior?
2. What are some common misconceptions about this medical disorder?
3. Are there different types? Is it manageable?
4. How does this disorder affect teens in particular? What are the warning signs?
5. Ending encouragement to teens and their families.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What is self-injury? In your experience, why do some teens use it for coping?
2. Is there a significant difference between self-injury and suicide?
3. What are some of the triggers that drive youth to this level?
4. What warning signs should parents be aware of?
5. Ending encouragement to teens and their families.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Working with Children Who Appear to Be Out of Options.
2. The Mental Stress of Not Having Enough.
3. Comparison: How Do Your Team Create Building and Hope.
4. Additions: How Community Can Help a Child with Limited Resources.
5. Ending Encouragement to Teens and Their Family.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Now the work begins. Steps as a man/Steps as a woman.
2. The unspoken conversation of a person when they walk into a room.
3. The extension cord analogy: the right connection is one way in and one way out. Talk about it.
4. Being mindful of what we give access to in the process of life. information overboard.
5. Advice for men and women to prepare for marriage.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Being friends: Talk about your experience.
2. Learning them as a friend in every season. 4 seasons a year.
3. No pressure to rush the process. Teaching the youth you encounter to take their time.
4. Physical attraction verses mental attraction. Which is important or are they equal?
5. Building your mental, spiritual and physical for yourself. Is this selfish?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Their story as Jonathon with Sheena.
2. Is this true for you as a female Sheena? Did you know? How?
3. The encounter: What Happened?
4. Brother Wallace verses Dating? Talk about it.
5. The mental preparation of deciding to be exclusive.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. As youth leaders, share the wisdom you give to youth on dating?
2. When you were young and the youth today. Share your perspective
3. The importance as a leader in the community and creating a welcoming presence with our youth.
4. Youth and emotions: Did you struggle emotionally in your youth? How did you get the help you needed?
5. Encouraging our youth to be confident? What did that look like for you in your teen and young adult process?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1.  The Power of Community and connecting.
2. How giving back improves mental health. Who wants to talk when you are hungry?
3. Checking on family, neighbors and friends.
4. Donating food, clothing and time. Look in those closets and pantries.
5. Build the community with what you are graced to do.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. The power of parents speaking into the life of their children.
2. You are a Girl Dad. The power of your presence and your words.
3. Being the example of a woman. The importance of self-awareness /self-esteem.
4. Creating a safe space for our children. Are we listening?
5. Ending remarks

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What would you suggest for parents in setting realistic goals with their children?
2. Teach our children t o avoid comparison, especially on social media.
3. Building healthy school, study and social down time.
4. It's progress; it's a marathon not a race.
5. Ending remarks as a parent with adult daughters.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. The benefit o f gratitude for mental health.
2. Protecting your peace. The importance of setting proper boundaries.
3. Watching what you embrace mentally. Focus o n positive, considerate, and commendable matters.
4. The term: Toxic Positivity: I s the belief that people should always maintain a positive mindset—no matter how difficult or painful their situation is—and the dismissal or invalidation of any emotions that are not "positive." The danger of not being real with your emotions: Let's talk about it.
5. Ending remarks.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. The importance of peace? Is that more important than love?
2. Building trust and creating healthy boundaries.
3. Do I like you? Are you a safe space for me? Friendship.
4. The songs "It Takes Two Baby; Me and You; It Takes Two.
5. All of Me Love All of You! The Good, The Bad and The Ugly of Marriage. 

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Knowing I need help because I'm bleeding out.
2. The importance to pause/self reflect and become accountable to your spouse.
3. Never give up on your spouse who is making heart efforts to be better.
4. Protecting your mental when supporting your spouse.
5. Closing remarks.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Balancing work life /home life. Perspective?
2. How do I manage my family verses my first family.
3. Bad finances make for bad marriage. Let's talk about that.
4. Parenting: They grow up and the stress multiplies!

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Let's talk communication: When do the learning stop?
2. The work to discuss True Feelings.
3. Us verses Me. Are both important and which comes first?
4. Conflict and Disagreements? What is the Solution?
5. Remain connected emotionally: I'm drained and how do that work?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. “A wise woman builds her home, but a foolish woman tears it down with her own hands.” — Proverbs 14:1
2. “In the same way, you husbands, live with your wives in an understanding way [with great gentleness and tact, and with an intelligent regard for the marriage relationship], as with someone physically weaker, since she is a woman. Show her honor and respect as a fellow heir of the grace of life, so that your prayers will not be hindered or ineffective.” — 1 Peter 3:7
3. The importance of balancing “me before you” — healthy boundaries.
4. His masculinity is necessary, and so is her softness — let’s talk about that.
5. Our children and their view — be ready to apologize for actions and behaviors that went wrong. We are the blueprint.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Tiffany: Being a single mom of two with a great support system — then here enters Kenya Hodge. Talk about the connection.
2. Kenya: A true leader and protector; Tiffany learning to allow him in.
3. The challenges and beauty of being with your opposite.
4. The power of being childlike in your emotions — how to know your safe space.
5. Closing remarks.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. True heart motives versus selfish motives.
2. The importance of understanding your person.
3. The continual highlight of when we first met.
4. The true and authentic you — don’t lose “you” in “us.”
5. Closing remarks.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What are the continual challenges we see with our youth?
2. Have we varied away from God’s original blueprint — father and mother working together (his role and her role)?
3. Kenya & Tiffany: Teaching your children what “right” looks like.
4. Being intentional and paying attention — each child is different.
5. Nuggets from Eugene & Kenya / Donna & Tiffany.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Where and how do I start?
2. Our experience of what putting in the work looks like.
3. The key to seeking God and how He directs you to get the help you need.
4. Never be ashamed of your process, and never allow anyone to judge your process.
5. The importance of finding the right therapist or method for becoming genuinely healed — mentally, physically, and spiritually. God has many ways.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Sharing warning signs — remembering that everyone is different.
2. The difficulty of facing your truth.
3. Refusing to stay in a place of not being okay.
4. Finding the power to know your “why” for living and not just existing.
5. Closing comments.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Being aware and cautious of the man in the mirror.
2. It starts with each of us as individuals.
3. The danger of masking and the effect it can have on others.
4. The power of saying, “I need help.”
5. Closing comments.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Let’s talk about awareness and your own experience. 
2. The importance of breaking the stigma around mental health. 
3. How important is mental health awareness for men? 
4. How important is mental health awareness for women? 
5. Closing comments.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. The danger of not stopping the cycle.
2. Parents: Do it for your children, and your children’s children.
3. The power of sharing your mental health journey with your children.
4. Follow-up questions from your children — ignoring is not an option.
5. How can parents or youth connect with Mauri 4 the Win?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Share the safe space of being your child’s, or another person’s, journal.
2. The pressure of a 12- or 13-year-old taking care of younger siblings.
3. The waiting period for clinical help — ideas parents can consider until therapy is an option.
4. A place of expressive arts — talk about this method of mental health.
5. Ending wisdom to share with the listeners.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Leading with love.
2. How does “no judgment” look with our teens?
3. Ladovia: The social worker equipping the village.
4. Busyness/the power of stillness.
5. Words for parents to understand “the village.”

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Your amazing son, Jha’Mauri McCreary — the intelligent teen; the gamer; a winner.
2. Share the impact of this movement to help our teens.
3. Child/children struggling in many ways.
4. Your journey of being able to talk with parents.
5. Not a clinician, but going deep to learn more about mental health.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Parents: Pay attention to our patterns — depression and sleeping more than usual.
2. When approached about a mental health challenge, watch your words. They go deep.
3. Administrators need to be more open about mental health. Help us with this to understand.
4. Parents, fight for your children dealing with mental health issues.
5. Make sure you live a great example before your children and the community. Be the example. Talk about this.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What is loving yourself, in your opinion, as a young teen?
2. Suicide smiles and laughter — have you seen this among your age group?
3. What brings true joy/happiness to you as individuals?
4. Parents sometimes being too busy — help us understand the importance of daily conversations.
5. Listen to understand our truth and not compare our upbringing to yours.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What is bullying from each of your perspectives?
2. Parents normalizing bullying? Talk about that.
3. Have you experienced bullying? How did you handle it?
4. The pressure of being a teen/social media and its influence?
5. How can we as the community help?
6. If you are being bullied, reach out to your parents, a friend you can trust, or the school counselor.

An 11-year-old killed herself this year due to being bullied about her family’s immigration status.

Parents of bullies, please get your children the help they need.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. What does depression look like in your opinion?
2. How can parents help when depression shows up?
3. Why do you think teens hide mental health?
4. How hard is it to open up to a stranger/counselor?
5. The importance of a safe space to talk.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Allowing your child to view your personal finances: Be the true example.
2. Weekly sit-downs with your children to go over necessities versus wants.
3. Nuggets you have learned to prepare healthy credit for your 16-year-old—preparing him for life by 18.
4. Teaching your children how to break down their paychecks, allowances, and other money they receive.
5. The importance of attending financial workshops in the community with your children—learning together.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Discovering my purpose and helping others in the financial atmosphere.
2. Taking what Dad taught and what you learned working in finances.
3. Teaching my children the importance of finances.
4. Parents: Start immediately saving.
5. Being the example and teacher of financial wisdom to your child.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Single parenting and stepping in after your dad's transition.
2. Discovering the seeds your dad sowed about finances.
3. The mental space of “discovery.”
4. Being a new mom, caring for your mom, and managing finances.
5. The power of staying focused on the matters at hand.
6. Getting therapy.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

1. Being a PK (Pastor's Kid): Morals and values sown from my parents.
2. Father’s Words of Structure: God, get up, and go get it.
3. Father teaching her the importance of finances and knowing.
4. Your father transitioning and the power of his final words to you.
5. Wisdom you would leave: Listening to and valuing time with your parents.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Being honest and true to yourself, never ignore your truth.
• God has many ways to heal us. Be at peace with his way for you.
• The importance of a safe and non-judgmental share space.
• Therapy: checks and balances.
• Never give up. There is always hope.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Make sure you have proper coverage for yourself and your family.
• Teaching your children the vitalness of preparation.
• Parents: getting older and knowing their business.
• Know your place in caring for the needs of your parents.
• Procrastination and the dangers of mental stress.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Our journey started in 1984. Do you still have any friends from that time period?
• Do they change? What happened when we committed our lives to Jesus Christ?
• The clearing of learning one another.
• Closing remarks and wisdom to leave the audience.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Share your standards before saying "I do".
• My parent(s) or my spouse? Our journey and Genesis 2:24.
• Never totally disregard your parents.
• Setting healthy boundaries for your family.
• Operating together as one. No secrets when family is in need.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• The importance of knowing why?
• Who are you covering, and who are you saying yes to?
• Professional counseling: Yes or No?
• Do I like you? Are we friends?
• Take your time to have understanding. Be honest with yourself.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Is it hard to receive appreciation?
• The importance of showing your spouse respect.
• How far does gratitude/saying thank you go?
• All of me loves all of you.
• The importance of taking a moment before making an emotional comment.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• What has sacrifice looked for you as a husband/father and wife/mother?
• Do you have regrets? From both perspectives.
• Do you see the benefits of sacrifice? 
• The word says it is better to be obedient than to sacrifice? Looking back, have we been more obedient or sacrificial?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Hats off to our daughter Nina and other parents who sacrifice for their children.
• Don't stop movement. Appointments, treatments, meltdowns, and therapy.
• The parent(s): I need a break please.
• The importance of the community during the child's process.
• Celebrate progress, not perfection.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• How does that work when you are the primary parent?
• What are the key elements when you are dating? Female and Male perspective.
• Counseling: The balance and importance of that and are you ready to date?
• What is or was the no cross zone when dating as a single parent?
• How have you taken your journey to help the youth and adults in the community?

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• How does co-parenting work when you are primary parent?
• I’m over us being together; how do we navigate the needs of our child/children?
• The importance of order for your child/children.
• Never speak negatively about the other parent to the child or in front of the child.
• The importance of the child/children peace of mind when living in a single parent’s home.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Your process and what did it look like as a female/as a male?
• Growing pains and your parents allow you to be responsible for your decision.
• How important is the no judgement zone as a single parent?
• Fast forward of being a single mother /single father. Talk about that.
• Balance of providing and being the primary parent. TAG! You Are It!

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

• Tiffany: Your journey at 15 & 17
• David: Your journey at 17
• Your mental as a teen parent.
• How drastic did your life change at that time?
• Wisdom you would leave with parents/Female and Male perspective.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perrys.

Our podcast can also be found on Youtube.

Stay connected via social media:

Facebook: youngpeoplenation 

Instagram: youngpeoplenation1

Young People Nation is here to bring transparency, healing, a place of safety, and truth to everyday situations in life. Tune in every Thursday to hear a new podcast from The Perry’s.

Our podcast can also be found on Youtube.

Stay connected via social media:

Facebook:  youngpeoplenation 

Instagram: youngpeoplenation1

In the first session, Eugene and Donna engage in a heartfelt discussion about self-discovery, acceptance, and the importance of understanding one's identity. They share personal experiences and insights on how to navigate life's challenges while staying true to oneself.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the fourth session they give some advice to the parents and influential people in the lives of young people and how damaging "do as I say not as I do" is.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session they are talking about the positives and negatives of social media including the dangers of comparing your life to another's.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session they are talking about how they learned to respect women, and how seeing other men in their lives respect women has been influential to them.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session they are talking about their influence on their generation, Gen Z, as well as the importance of a father's influence in the life of any young person.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session they discuss the good, the bad, and the ugly aspects of parenting.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session they discuss the importance of mental health in parenting and look back on how it affected the raising of their own children.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the fourth session. we talk about the importance of loving yourself before working on your own mental health.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session, we talk all about how you can't heal what you don't reveal and the importance of discussing your mental health with those who care about you.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session, we discuss how parents holding on to their young adult children for too long.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session, we talk about the importance of listening and being present and the unique perspective of a young person in Gen Z.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the fourth session, we discuss how Brian has found his purpose now and uses his relationship with God to treat others.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session, we discuss how important it is to know your family's history and how necessary it is to seek treatment.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session, we discuss how different experiences with suicidal thoughts can be.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session, we discuss Brian's own experience with individuals with suicidal thoughts and how there is always hope.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the fourth session, they discuss how the Hodges worked as a team with their whole family to bring up their entire community.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session, they discuss how Hurricane Helene has affected the mental health of the people in the CSRA.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session, they discuss the ongoing process of recovery in the CSRA after the devastation of Hurricane Helene.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session, they discuss the challenges from the immediate fallout from Hurricane Helene: the good, the bad, and the ugly.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the fourth session, we talk about what the changes the youth can make and how the church can help..

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session, they discuss what makes a gang member turnaround and how god made it all happen.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session, we get into the particulars of getting into gang life and how it can change a person's life for the worse.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session, they discuss what brings the youth into the streets and into gang culture.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the second session, they discuss how balance and establishing boundaries can help parents build healthier families.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the first session, they discuss the power of words and deeds and how they can determine your child's future.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, we talk about how young people deal with and talk about mental health.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, we discuss the challenges in the education system for those diagnosed as disabled.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, we discuss how those who have been diagnosed as disabled can make their voices known.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, we get to know Dr. Poe and her personal stories of her own struggles with mental health.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session we explain the dangers of not addressing trauma and when to admit that you need help.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session we talk all about the dangers of pride and the power of prayer and humility to heal the spirit.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session we discuss the importance of having a father figure in a family and give some sage advice to current and future fathers.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session we explore the challenges men face with their health in every aspect and how it particularly affects the African American community.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to

In our fourth session, we close out with looking forward to the future and what that means for the Simmons.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the National Suicide Prevention Hotline at: 1-800-273-8255, or text HOME to

In our third session, Dequan tells us about how he is beginning the newest chapter of his life, being an adult.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to

In our second session, Dequincy gives us some advice about parenting and how you can learn how to understand your kids.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, Dequan shares his experience in growing up with ADHD as a young man and the struggles he had with school and medication.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, we're continuing our discussion of stress and our personal opinions on how sometimes stress can be a good thing.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, we're switching gears to talk about stress awareness, how it's different for everyone, and the importance of realizing when you're stressed out and how it's affecting you.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, we're continuing our discussion of Autism and how our daughter has stepped up to become a wonderful mother to an autistic boy.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, we're talking about Autism Awareness Month and how our family is one of the many blessed with a child with autism, and all the responsibility that comes with it.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, they wrap up the emotional story of their process by telling us how enduring their struggles has helped others.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, Vince and Patrick tell us how different their lives are now as opposed to two years ago.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, they discussed how they learned to process grief properly and how important it is to be able to grieve as a man without fearing judgment.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, Terrell shares how he overcame his anger and found a group of inspirational young people called DA TRIBE.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, Terrell opened up about his own struggles with controlling and bottling up his anger.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, we talked about how comparing your experience to others can help inspire you to achieve greatness.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, we talked about the importance of building a strong foundation in finance and mental health.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, we talked about how important it is to create a family dynamic that is safe and caring for everyone in the family without sacrificing their goals and careers.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, we talked with Nicole and asked her how she finds balance in her work and family life.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, we focused on Jamiya's mental health process and how she learned to cope with the death of her Grandmother. We also talked about the healthy ways to cope with trauma and process grief.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, we talked about what it's like as a young person and mother to separate the mom from the counselor. We're also getting to know Nicole and Jamiya and exploring the family dynamics of these wonderful people.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you or anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, William tells us the story of how he came to start his TikTok teaching the word of God, and how it is a form of therapy for him.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session, we broke down William's first experience with anxiety and how he was led down some dark paths but was saved in the end by Jesus.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session, William tells us about his diagnosis of Bipolar disorder level one. He describes what it feels like to deal with that and how being overmedicated led him to jail.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session, we're learning about William and what put him on the path he's going down. He tells us about his college experience, how he found his passion in music, and what drugs and alcohol did to his life.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session, Raymond tells us about the healing power of water, how he created a safe space for men, and being an example for the young men in his community.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our third session Raymond tells us how the continued struggles in his life his divorce, and the death of his best friend, contributed to his ongoing mental health struggles.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our second session we are talking about how Raymond moved forward in his life dealing with his mental issues and how sports became an outlet for those emotions.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our first session we are talking about Raymond L. Webber in his youth, growing up in St. Louis, and his issues with anger.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In our fourth session Levi shares the insights he has gained from his journey., and how those he loves have helped him along the way.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In the third session we discuss how Levi now uses his story to connect with people who are struggling with addiction. He also talks about his decision to surrender and the power behind that.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

Our second session takes us to Levi's time as a CEO and the success that did not make him happy. We also discuss the point where Levi finally broke down and got help.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

In this first session we discuss how Levi's time in athletics took him to a dark place, his familial issues, and his father and how it led to his addiction.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

Coach Bri is a teacher and high school Volleyball coach and Big Sister to Caleb who is currently a student, athlete, and active member of his church.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

Coach Bri is a teacher and high school Volleyball coach and Big Sister to Caleb who is currently a student, athlete, and active member of his church.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

Coach Bri is a teacher and high school Volleyball coach and Big Sister to Caleb who is currently a student, athlete, and active member of his church.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

Coach Bri is a teacher and high school Volleyball coach and Big Sister to Caleb who is currently a student, athlete, and active member of his church.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

In our fourth session we're talking all about how to build a blended family into a healthy unit where everyone in it can thrive.

In our third session we're talking all about how to set up boundaries with a blended family and the unique challenges it presents.

In our second session we're talking all about setting boundaries with your extended family is important, and how being too available for them could actually harm your marriage.

In our first session we're talking all about how to set appropriate boundaries in a marriage and how it leads to a healthy partnership.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

Check out Tiffany’s Podcast: Catch This Now with new episodes coming out starting January 4. https://podcasts.apple.com/us/podcast/catch-this-now/id1524557772

Check out Tiffany’s Podcast: Catch This Now with new episodes coming out starting January 4. https://podcasts.apple.com/us/podcast/catch-this-now/id1524557772

Check out Tiffany’s Podcast: Catch This Now with new episodes coming out starting January 4. https://podcasts.apple.com/us/podcast/catch-this-now/id1524557772

Check out Tiffany’s Podcast: Catch This Now with new episodes coming out starting January 4. https://podcasts.apple.com/us/podcast/catch-this-now/id1524557772

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

 If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression or thoughts of suicide call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression or thoughts of suicide call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist

If you are anyone you know is dealing with depression or thoughts of suicide call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.